GBR Natalie Crompton
22 HYROX results (5 solo, 17 in a team) over 3 seasons. Personal bests: Open Women 1:05:54 (Istanbul 2026) · Pro Women 1:12:48 (Chicago 2025) · Doubles Mixed 0:57:53 (London 2025) · Pro Doubles Women 1:04:11 (Berlin 2025) · Doubles Women 0:57:46 (London Olympia (EMEA Championship) 2026).
1:05:54 best Open Women time · Istanbul 2026 also raced Pro Women, Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
3rd of 358 best Open Women place · Istanbul 2026 among Open Women finishers there
1:02:45 latest race · Rome 2026 4:52 slower than the best Doubles Mixed time Doubles Mixed with Ted Bullen
Runs (8 km) strongest segment · Istanbul 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Women1:05:54Istanbul 2026 · 4 racesPro Women1:12:48Chicago 2025 · 1 raceDoubles Mixed0:57:53London 2025 · 9 races · with Connor HollandPro Doubles Women1:04:11Berlin 2025 · 5 races · with Victoria WallaceDoubles Women0:57:46London Olympia (EMEA Championship) 2026 · 3 races · with Rachel Hodgkinson
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:08:001:10:001:12:001:14:00 best 1:05:54 best 1:05:54 · Istanbul
Each dot is one Open Women race. From the first Open Women race to the best: 9:02 faster (1:14:56 to 1:05:54).
0:58:001:00:001:02:001:04:001:06:00 best 0:57:53 best 0:57:53 · London
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:05:001:06:001:07:00 best 1:04:11
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:001:00:001:02:001:04:001:06:00 best 0:57:46
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Natalie Crompton, Ted Bullenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:45 | top 4% 71/2,281 | 32:00 | 25:57 | 4:52 | splitsSkiErg4:03Sled push2:04Sled pull3:28Burpee broad jump2:33Row4:45Farmers carry1:53Sandbag lunges3:19Wall balls3:52Run 14:47Run 23:36Run 33:46Run 43:46Run 53:59Run 63:46Run 73:48Run 84:36Full report for this race → |
| İzmir 2026 19 Sept 2026team: Natalie Crompton, Danny Coateswhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:54 | 2nd of 141 | 30:56 | 23:37 | 3:26 | splitsSkiErg3:59Sled push2:14Sled pull3:19Burpee broad jump2:22Row4:21Farmers carry1:36Sandbag lunges2:24Wall balls3:22Run 14:18Run 23:37Run 33:52Run 43:45Run 53:48Run 63:46Run 73:54Run 83:59Full report for this race → |
| Warsaw 2026 16 Apr 2026team: Natalie Crompton, Ted Bullenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:14 | top 3% 28/1,199 | 31:29 | 23:16 | 3:35 | splitsSkiErg3:51Sled push1:33Sled pull3:08Burpee broad jump2:38Row4:27Farmers carry1:43Sandbag lunges2:27Wall balls3:29Run 13:00Run 24:03Run 34:14Run 44:10Run 54:12Run 64:10Run 74:12Run 83:32Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Women · 35-39 | 1:07:04 | 5th of 469 | 31:57 | 29:21 | 5:50 | splitsSkiErg4:52Sled push1:50Sled pull3:34Burpee broad jump4:37Row5:04Farmers carry1:46Sandbag lunges3:18Wall balls4:20Run 13:01Run 23:54Run 34:10Run 44:05Run 54:08Run 64:04Run 74:08Run 84:32Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Natalie Crompton, Rachel Hodgkinsonwhat the whole field did → | Doubles Women · team 35-39 | 0:57:46 | 8th of 220 | 31:36 | 22:42 | 3:33 | splitsSkiErg4:15Sled push1:17Sled pull2:45Burpee broad jump2:27Row4:45Farmers carry1:23Sandbag lunges2:22Wall balls3:28Run 13:41Run 23:44Run 33:52Run 43:49Run 53:52Run 63:45Run 73:51Run 85:06Full report for this race → |
| Glasgow 2026 14 Mar 2026team: Josh Steadman, Natalie Cromptonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:34 | top 3% 57/2,159 | 34:49 | 24:41 | 3:10 | splitsSkiErg3:48Sled push1:55Sled pull3:07Burpee broad jump2:19Row4:36Farmers carry1:35Sandbag lunges3:30Wall balls3:51Run 14:00Run 24:05Run 34:19Run 44:25Run 54:26Run 64:11Run 74:28Run 84:59Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Women · 35-39 | 1:05:54 | 3rd of 358 | 30:57 | 28:40 | 6:22 | splitsSkiErg4:49Sled push1:51Sled pull3:35Burpee broad jump4:22Row4:54Farmers carry1:55Sandbag lunges3:12Wall balls4:02Run 14:27Run 23:39Run 33:47Run 43:46Run 53:47Run 63:41Run 73:46Run 84:07Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Ben Coppinger, Natalie Cromptonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:20 | top 10% 33/351 | 33:11 | 25:44 | 6:30 | splitsSkiErg4:05Sled push2:09Sled pull3:39Burpee broad jump2:47Row4:30Farmers carry1:55Sandbag lunges3:10Wall balls3:29Run 14:14Run 23:47Run 34:16Run 44:08Run 54:20Run 63:56Run 74:15Run 84:18Full report for this race → |
| Turin 2026 31 Jan 2026team: Victoria Wallace, Natalie Cromptonwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:05:06 | 6th of 81 | 35:15 | 25:07 | 4:48 | splitsSkiErg4:06Sled push1:57Sled pull3:53Burpee broad jump2:36Row4:35Farmers carry1:37Sandbag lunges2:57Wall balls3:26Run 13:27Run 24:16Run 34:31Run 44:30Run 54:32Run 64:36Run 74:37Run 84:50Full report for this race → |
| Manchester 2026 24 Jan 2026team: Ted Bullen, Natalie Cromptonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:58 | top 4% 56/1,418 | 32:51 | 24:45 | 3:26 | splitsSkiErg3:53Sled push1:47Sled pull3:33Burpee broad jump2:49Row4:36Farmers carry1:43Sandbag lunges2:56Wall balls3:28Run 12:48Run 24:11Run 34:34Run 44:23Run 54:24Run 64:24Run 74:29Run 83:42Full report for this race → |
| Madrid 2025 27 Nov 2025team: Natalie Crompton, Ben Coppingerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:06 | top 5% 70/1,659 | 35:36 | 25:37 | 4:58 | splitsSkiErg4:09Sled push1:56Sled pull3:24Burpee broad jump2:47Row4:33Farmers carry2:01Sandbag lunges3:08Wall balls3:39Run 13:42Run 24:01Run 34:32Run 44:27Run 54:49Run 64:28Run 74:35Run 85:05Full report for this race → |
| Dublin 2025 15 Nov 2025team: Natalie Crompton, Victoria Wallacewhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:58 | top 10% 15/154 | 38:31 | 26:05 | 3:25 | splitsSkiErg4:09Sled push1:58Sled pull3:41Burpee broad jump3:03Row4:32Farmers carry1:52Sandbag lunges3:16Wall balls3:34Run 12:44Run 24:47Run 36:44Run 45:05Run 55:09Run 65:11Run 75:20Run 83:35Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Amelia Ellery, Natalie Cromptonwhat the whole field did → | Doubles Women · team 30-34 | 1:04:39 | top 1% 22/2,427 | 36:00 | 23:52 | 4:51 | splitsSkiErg4:18Sled push1:19Sled pull3:09Burpee broad jump3:01Row4:46Farmers carry1:23Sandbag lunges2:35Wall balls3:21Run 15:08Run 24:18Run 34:30Run 44:23Run 54:27Run 64:23Run 74:29Run 84:26Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:12:48 | top 41% 193/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025team: Victoria Wallace, Natalie Cromptonwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:04:11 | top 9% 22/270 | 32:11 | 25:24 | 6:40 | splitsSkiErg4:01Sled push2:00Sled pull3:26Burpee broad jump2:52Row4:24Farmers carry1:39Sandbag lunges3:26Wall balls3:36Run 13:09Run 23:53Run 34:04Run 43:58Run 54:03Run 63:59Run 74:07Run 85:02Full report for this race → |
| London 2025 2 May 2025team: Connor Holland, Natalie Cromptonwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:53 | 8th of 956 | 31:05 | 22:46 | 4:05 | splitsSkiErg3:38Sled push1:37Sled pull2:38Burpee broad jump2:28Row4:11Farmers carry1:23Sandbag lunges2:59Wall balls3:52Run 13:41Run 23:39Run 33:47Run 43:42Run 53:50Run 63:46Run 73:50Run 84:53Full report for this race → |
| London 2025 2 May 2025team: Natalie Crompton, Laura Ashworthwhat the whole field did → | Doubles Women · team 30-39 | 1:07:59 | top 4% 34/1,118 | 38:57 | 24:45 | 4:23 | splitsSkiErg4:15Sled push1:29Sled pull3:18Burpee broad jump3:11Row4:26Farmers carry1:27Sandbag lunges3:02Wall balls3:37Run 14:18Run 24:33Run 34:44Run 44:43Run 54:44Run 64:49Run 74:53Run 86:17Full report for this race → |
| Manchester 2025 24 Jan 2025team: Natalie Crompton, Dylan Grundywhat the whole field did → | Doubles Mixed · team U29 | 1:02:28 | top 8% 54/733 | 32:38 | 25:19 | 4:41 | splitsSkiErg3:49Sled push1:50Sled pull3:19Burpee broad jump3:03Row4:28Farmers carry1:52Sandbag lunges3:27Wall balls3:31Run 12:51Run 24:04Run 34:16Run 44:12Run 54:17Run 64:20Run 74:18Run 84:22Full report for this race → |
| Stockholm Dec 2024 8 Dec 2024team: Natalie Crompton, Chloe Hammondwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:24 | 3rd of 64 | 33:34 | 26:22 | 5:32 | splitsSkiErg4:11Sled push2:03Sled pull3:30Burpee broad jump2:53Row4:40Farmers carry1:41Sandbag lunges3:33Wall balls3:51Run 13:40Run 23:58Run 34:30Run 44:13Run 54:18Run 64:09Run 74:18Run 84:32Full report for this race → |
| Stockholm Dec 2024 7 Dec 2024what the whole field did → | Open Women · 35-39 | 1:09:10 | top 2% 12/656 | 33:18 | 30:24 | 5:31 | splitsSkiErg4:41Sled push1:51Sled pull4:00Burpee broad jump5:14Row4:44Farmers carry1:57Sandbag lunges3:28Wall balls4:29Run 13:39Run 24:00Run 34:11Run 44:08Run 54:18Run 64:12Run 74:12Run 84:40Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 35-39 | 1:14:56 | top 8% 22/284 | 39:31 | 30:56 | 4:34 | splitsSkiErg4:36Sled push2:07Sled pull4:03Burpee broad jump5:01Row4:40Farmers carry2:02Sandbag lunges3:43Wall balls4:44Run 13:01Run 27:52Run 34:39Run 44:44Run 54:40Run 64:43Run 74:46Run 85:11Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Cherelle Mitchell, Natalie Cromptonwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:06:46 | 8th of 112 | 35:15 | 25:50 | 5:44 | splitsSkiErg4:03Sled push1:55Sled pull3:55Burpee broad jump2:56Row4:32Farmers carry1:57Sandbag lunges3:07Wall balls3:25Run 14:30Run 24:26Run 34:25Run 44:22Run 54:20Run 64:15Run 74:23Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Open Women race
Full race report →Istanbul 2026, against 358 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 91%
Sled push faster than 97%
Sled pull faster than 98%
Burpee broad jump faster than 92%
Row faster than 91%
Farmers carry faster than 91%
Sandbag lunges faster than 93%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:29 faster
Sled push 0:48 faster
Sled pull 2:12 faster
Burpee broad jump 2:09 faster
Row 0:33 faster
Farmers carry 0:31 faster
Sandbag lunges 1:57 faster
Wall balls 2:26 faster
Roxzone 4:17 faster
Runs (8 km) 13:06 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Natalie1:05:54
Typical Open Women1:34:13
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
