GBR Naomi Lawrence
23 HYROX results (10 solo, 13 in a team) over 2 seasons. Personal bests: Open Women 1:07:41 (London Olympia 2026) · Pro Women 1:14:50 (Amsterdam 2026) · Doubles Mixed 1:00:28 (London Olympia 2026) · Pro Doubles Women 1:07:02 (London 2025) · Doubles Women 1:16:35 (Birmingham 2024).
Two results in one division at the same race (Open Women at Barcelona 2025): either two athletes called Naomi Lawrence, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:07:41 best Open Women time · London Olympia 2026 also raced Pro Women, Doubles Mixed, Pro Doubles Women, Doubles Women: each has its own best below
top 1% best Open Women place · London Olympia 2026 16th of 2,085 Open Women finishers there
1:16:07 latest race · Cardiff 2026 1:17 slower than the best Pro Women time Pro Women
Burpee broad jump strongest segment · London Olympia 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:10:001:12:001:14:001:16:00 best 1:07:41 best 1:07:41 · London Olympia
Each dot is one Open Women race.
1:15:001:16:001:17:001:18:001:19:001:20:00 best 1:14:50 best 1:14:50 · Amsterdam
Each dot is one Pro Women race. From the first Pro Women race to the best: 5:58 faster (1:20:48 to 1:14:50).
1:02:001:04:001:06:001:08:00 best 1:00:28 best 1:00:28 · London Olympia
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:08:001:10:001:12:001:14:001:16:00 best 1:07:02 best 1:07:02 · London
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report23 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 25-29 | 1:16:07 | top 23% 52/231 | 37:36 | 35:47 | 2:44 | splitsSkiErg4:42Sled push3:40Sled pull5:14Burpee broad jump4:57Row4:51Farmers carry2:47Sandbag lunges4:26Wall balls5:10Run 14:49Run 24:22Run 34:47Run 44:44Run 54:39Run 64:46Run 74:19Run 85:14Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Naomi Lawrence, Samuel Reddropwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:28 | top 3% 40/1,958 | 32:25 | 24:14 | 3:52 | splitsSkiErg4:08Sled push1:51Sled pull2:51Burpee broad jump2:39Row4:21Farmers carry1:32Sandbag lunges2:41Wall balls4:11Run 14:00Run 23:50Run 33:55Run 43:53Run 53:53Run 63:54Run 73:56Run 85:07Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:07:41 | top 1% 16/2,085 | 34:29 | 28:55 | 4:22 | splitsSkiErg4:42Sled push2:18Sled pull3:49Burpee broad jump3:41Row4:46Farmers carry1:47Sandbag lunges3:34Wall balls4:18Run 14:09Run 24:04Run 34:17Run 44:10Run 54:10Run 64:10Run 74:11Run 85:22Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:14:50 | top 28% 62/227 | 36:36 | 33:25 | 4:54 | splitsSkiErg4:23Sled push3:13Sled pull5:34Burpee broad jump4:33Row4:44Farmers carry1:52Sandbag lunges4:24Wall balls4:42Run 13:38Run 24:26Run 34:49Run 44:43Run 54:47Run 64:35Run 74:38Run 85:04Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Samuel Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:31 | top 5% 63/1,418 | 34:13 | 24:00 | 3:23 | splitsSkiErg4:04Sled push1:44Sled pull2:53Burpee broad jump2:52Row4:13Farmers carry1:33Sandbag lunges2:46Wall balls3:55Run 13:18Run 24:29Run 34:34Run 44:32Run 54:33Run 64:32Run 74:38Run 83:41Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Women · 25-29 | 1:13:51 | top 7% 84/1,356 | 37:03 | 32:57 | 3:55 | splitsSkiErg4:46Sled push2:54Sled pull4:10Burpee broad jump4:28Row5:12Farmers carry2:00Sandbag lunges4:37Wall balls4:50Run 13:24Run 24:39Run 35:01Run 45:02Run 55:01Run 65:00Run 74:58Run 84:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:14:41 | top 9% 238/2,921 | 30:08* | 34:18* | 10:20 | splitsSkiErg5:06Sled push4:49Sled pull4:29Burpee broad jump4:09Row5:24Farmers carry1:51Sandbag lunges3:47Wall balls4:43Run 12:53Run 23:26Run 33:34Run 43:40Run 53:41Run 63:47Run 73:48Run 85:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 25-29 | 1:18:05 | top 28% 163/598 | 31:35* | 36:18* | 10:17 | splitsSkiErg4:50Sled push3:48Sled pull5:55Burpee broad jump4:31Row4:51Farmers carry2:10Sandbag lunges4:33Wall balls5:40Run 13:09Run 23:36Run 33:53Run 43:50Run 53:57Run 63:52Run 73:53Run 85:28Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Naomi Lawrence, Samuel Reddropwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:46 | top 3% 73/2,853 | 27:28* | 24:41* | 8:41 | splitsSkiErg4:23Sled push1:44Sled pull3:22Burpee broad jump2:53Row4:22Farmers carry1:32Sandbag lunges2:50Wall balls3:35Run 12:50Run 23:13Run 33:26Run 43:20Run 53:23Run 63:23Run 73:18Run 84:38Full report for this race → |
| Dublin 2025 15 Nov 2025team: Samuel Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:03 | top 4% 48/1,556 | 34:12 | 23:55 | 3:01 | splitsSkiErg3:58Sled push1:38Sled pull2:55Burpee broad jump3:02Row4:09Farmers carry1:29Sandbag lunges2:51Wall balls3:53Run 12:49Run 24:31Run 34:45Run 44:48Run 54:46Run 64:41Run 74:43Run 83:13Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025what the whole field did → | Open Women · 25-29 | 1:09:14 | top 2% 27/1,957 | 34:06 | 30:21 | 4:53 | splitsSkiErg4:44Sled push2:47Sled pull4:30Burpee broad jump3:40Row4:51Farmers carry1:49Sandbag lunges3:47Wall balls4:13Run 14:55Run 24:05Run 34:14Run 44:10Run 54:14Run 64:12Run 74:12Run 84:07Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Naomi Lawrence, Ruth Rodgerswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:13:09 | top 31% 86/278 | 38:12 | 29:51 | 5:09 | splitsSkiErg4:16Sled push3:16Sled pull4:15Burpee broad jump3:41Row4:48Farmers carry1:50Sandbag lunges3:53Wall balls3:52Run 15:17Run 24:28Run 34:47Run 44:48Run 54:55Run 64:38Run 74:43Run 84:41Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Samuel Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:32 | top 5% 103/2,158 | 32:57 | 25:07 | 4:31 | splitsSkiErg3:59Sled push1:50Sled pull3:15Burpee broad jump2:59Row4:21Farmers carry1:41Sandbag lunges3:11Wall balls3:51Run 14:53Run 23:55Run 34:06Run 44:02Run 54:00Run 64:09Run 73:57Run 83:59Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 25-29 | 1:20:48 | top 23% 43/187 | 40:06 | 36:56 | 3:46 | splitsSkiErg4:45Sled push3:24Sled pull5:39Burpee broad jump5:17Row4:32Farmers carry2:24Sandbag lunges4:45Wall balls6:10Run 14:57Run 24:33Run 34:59Run 44:52Run 54:59Run 64:58Run 75:00Run 85:48Full report for this race → |
| London 2025 2 May 2025team: Lianne Ayling, Naomi Lawrencewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:07:02 | top 12% 27/233 | 35:56 | 27:03 | 4:08 | splitsSkiErg4:17Sled push2:20Sled pull3:43Burpee broad jump2:45Row4:30Farmers carry1:39Sandbag lunges3:27Wall balls4:22Run 14:34Run 24:13Run 34:22Run 44:19Run 54:13Run 64:15Run 74:19Run 85:46Full report for this race → |
| London 2025 2 May 2025team: Samuel Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team U29 | 1:02:47 | top 6% 53/956 | 35:22 | 23:32 | 3:56 | splitsSkiErg4:06Sled push1:41Sled pull2:47Burpee broad jump2:34Row4:16Farmers carry1:32Sandbag lunges2:34Wall balls4:02Run 14:40Run 24:14Run 34:16Run 44:15Run 54:15Run 64:15Run 74:12Run 85:19Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:16:23 | top 10% 86/875 | 39:36 | 31:37 | 5:14 | splitsSkiErg4:38Sled push2:27Sled pull4:19Burpee broad jump5:10Row4:36Farmers carry1:48Sandbag lunges3:59Wall balls4:40Run 14:29Run 24:43Run 35:04Run 45:06Run 55:14Run 65:02Run 74:58Run 85:04Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 25-29 | 1:11:37 | top 4% 27/875 | 36:24 | 30:04 | 5:13 | splitsSkiErg4:45Sled push2:28Sled pull4:08Burpee broad jump3:47Row5:03Farmers carry1:41Sandbag lunges3:46Wall balls4:26Run 14:17Run 24:28Run 34:33Run 44:36Run 54:36Run 64:37Run 74:36Run 84:44Full report for this race → |
| Málaga 2025 23 Mar 2025team: Sam Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team U29 | 1:04:47 | top 10% 100/1,002 | 34:10 | 26:23 | 4:18 | splitsSkiErg3:59Sled push2:03Sled pull3:44Burpee broad jump3:02Row4:41Farmers carry1:23Sandbag lunges3:11Wall balls4:20Run 13:44Run 24:11Run 34:22Run 44:18Run 54:22Run 64:21Run 74:25Run 84:31Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Naomi Lawrence, Ruth Rodgerswhat the whole field did → | Pro Doubles Women · team U29 | 1:13:10 | top 28% 67/246 | 40:57 | 28:09 | 4:09 | splitsSkiErg4:16Sled push2:24Sled pull3:48Burpee broad jump3:39Row4:41Farmers carry1:47Sandbag lunges3:48Wall balls3:46Run 13:47Run 25:12Run 35:23Run 45:34Run 55:35Run 65:38Run 75:28Run 84:23Full report for this race → |
| Manchester 2025 24 Jan 2025team: Laura Doolan, Naomi Lawrencewhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:00 | 47th of 92 | 41:50 | 29:52 | 5:28 | splitsSkiErg4:17Sled push1:53Sled pull3:57Burpee broad jump3:38Row4:36Farmers carry2:02Sandbag lunges4:14Wall balls5:15Run 13:44Run 25:11Run 35:24Run 45:18Run 55:33Run 65:30Run 75:30Run 85:40Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Ruth Rodgers, Naomi Lawrencewhat the whole field did → | Doubles Women · team U29 | 1:16:35 | top 19% 254/1,370 | 43:51 | 26:28 | 6:20 | splitsSkiErg4:21Sled push1:31Sled pull3:21Burpee broad jump3:34Row4:59Farmers carry1:27Sandbag lunges3:23Wall balls3:52Run 16:08Run 25:18Run 35:23Run 45:16Run 55:25Run 65:22Run 75:25Run 85:38Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Samuel Reddrop, Naomi Lawrencewhat the whole field did → | Doubles Mixed · team U29 | 1:08:31 | top 10% 96/994 | 38:27 | 25:49 | 4:20 | splitsSkiErg4:06Sled push1:37Sled pull2:41Burpee broad jump3:14Row4:34Farmers carry1:29Sandbag lunges3:23Wall balls4:45Run 13:40Run 24:53Run 34:56Run 44:53Run 54:50Run 64:58Run 74:57Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →London Olympia 2026, against 2,085 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 92%
Sled push faster than 86%
Sled pull faster than 96%
Burpee broad jump faster than 99%
Row faster than 97%
Farmers carry faster than 96%
Sandbag lunges faster than 93%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:31 faster
Sled pull 1:26 faster
Burpee broad jump 3:02 faster
Row 0:41 faster
Farmers carry 0:35 faster
Sandbag lunges 1:31 faster
Wall balls 2:35 faster
Roxzone 2:18 faster
Runs (8 km) 12:08 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
Naomi1:07:41
Typical Open Women1:32:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:07:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
