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Athlete · Open Women · 16-24 · GBR GBR

Millie Smith

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13 HYROX races over 3 seasons: 5 solo, 8 in a team with 8 partners.

These results may belong to more than one athlete called Millie Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Women time1:15:13Cardiff 2025
Best Open Women place86thof 987 · Cardiff 2025
Latest race1:25:44Birmingham Birm · Open Women10:31 slower than Millie's best Open Women time (1:15:13)
Strongest part of the raceSkiErgfaster than 99% of Open Women at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:15:13Cardiff 2025 · 5 racesDoubles Women1:10:01Warsaw 2026 · 6 races · with Rebecca CoeDoubles Mixed1:11:31London 2025 · 2 races · with Lewis Strong

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:00 best 1:15:13 best 1:15:13 · Cardiff

This line shows the finish time of Millie Smith at each race, oldest on the left; lower is faster.The best was 1:15:13 at Cardiff (May 2025); Millie Smith was 6:20 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2025 Open Women 1:19:24
Cardiff May 2025 Open Women 1:15:13
London Olympia Mar 2026 Open Women 1:32:17
Cardiff Apr 2026 Open Women 1:34:25
Birmingham Nov 2026 Open Women 1:25:44

Each dot is one Open Women race; click one for that race's report.

Every race

13 results at 12 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Open Women, 16-24 1:25:44 850th of 2,703; 122nd of 364 aged 16-24 41:33 37:03 7:11 Runs 41:33 · Stations 37:03 · Roxzone 7:11

850th of 2,703 Open Women (faster than 68%). Against the 82 who finished around 1:25:06: most time gained on sandbag lunges (0:41), most lost on farmers carry (0:57). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:09 less).

Millie Smith at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:08 6:02 faster than 83%
SkiErg: 5:02 5:14 faster than 72%
Run 2: 4:33 5:18 faster than 81%
Sled push: 3:07 3:12 faster than 56%
Run 3: 5:25 5:31 faster than 54%
Sled pull: 4:46 5:25 faster than 73%
Run 4: 5:11 5:33 faster than 66%
Burpee broad jump: 6:28 6:40 faster than 54%
Run 5: 5:20 5:39 faster than 63%
Row: 5:15 5:26 faster than 67%
Run 6: 5:16 5:32 faster than 60%
Farmers carry: 3:02 2:18 faster than 14%
Run 7: 5:13 5:32 faster than 63%
Sandbag lunges: 3:57 5:01 faster than 84%
Run 8: 5:30 5:47 faster than 61%
Wall balls: 5:26 6:48 faster than 78%
Roxzone: 7:11 7:16 faster than 52%
Runs (8 km) 41:33 44:53 faster than 68%
Stations (8) 37:03
Finish 1:25:44 1:32:53 850th of 2,703 · faster than 68%

Full report for this race →This result as data (JSON)

Valencia Vale 18 Oct 2026
Race results
Doubles Women, team 35-39, with Clair Smith 1:12:47 95th of 1,101; 17th of 183 aged 35-39 37:05 30:15 5:32 Runs 37:05 · Stations 30:15 · Roxzone 5:32

95th of 1,101 Doubles Women (faster than 91%). Against the 34 who finished around 1:13:31: most time gained on the eight runs (3:15), most lost on burpee broad jump (0:55). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:10 more).

Millie Smith at HYROX Valencia Vale, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,101 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,101 Doubles Women here
Run 1: 3:19 4:20 faster than 95%
SkiErg: 4:46 4:56 faster than 71%
Run 2: 4:34 5:52 faster than 96%
Sled push: 1:55 1:57 faster than 57%
Run 3: 4:48 6:12 faster than 97%
Sled pull: 4:35 4:19 faster than 37%
Run 4: 4:48 6:12 faster than 96%
Burpee broad jump: 4:19 4:21 faster than 51%
Run 5: 4:53 6:20 faster than 97%
Row: 5:00 5:09 faster than 68%
Run 6: 4:45 6:14 faster than 98%
Farmers carry: 1:37 1:55 faster than 92%
Run 7: 4:55 6:15 faster than 96%
Sandbag lunges: 3:15 3:48 faster than 80%
Run 8: 5:06 6:38 faster than 96%
Wall balls: 4:48 4:22 faster than 33%
Roxzone: 5:32 7:12 faster than 90%
Runs (8 km) 37:05 48:22 faster than 97%
Stations (8) 30:15
Finish 1:12:47 1:26:42 95th of 1,101 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Open Women, 25-29 1:34:25 1050th of 2,039; 205th of 391 aged 25-29 50:27 40:06 3:52† Runs 50:27 · Stations 40:06 · Roxzone 3:52

1,050th of 2,039 Open Women (faster than 48%). Against the 63 who finished around 1:33:52: most time gained on wall balls (1:35), most lost on the eight runs (3:13). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 1:06 more).

Millie Smith at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 6:39 5:56 faster than 21%
SkiErg: 5:24 5:17 faster than 37%
Run 2: 6:01 5:28 faster than 29%
Sled push: 3:00 2:57 faster than 47%
Run 3: 6:14 5:47 faster than 32%
Sled pull: 4:36 5:25 faster than 77%
Run 4: 6:09 5:48 faster than 36%
Burpee broad jump: 6:54 7:17 faster than 57%
Run 5: 6:22 5:54 faster than 33%
Row: 5:34 5:30 faster than 45%
Run 6: 6:23 6:07 faster than 39%
Farmers carry: 3:10 2:57 faster than 38%
Run 7: 5:39 5:29 faster than 43%
Sandbag lunges: 6:22 4:56 faster than 20%
Run 8: 7:04 6:47 faster than 41%
Wall balls: 5:06 6:42 faster than 82%
Roxzone †: 3:52
Runs (8 km) 50:27 47:30 faster than 35%
Stations (8) 40:06
Finish 1:34:25 1:33:52 1050th of 2,039 · faster than 48%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026
Race results
Doubles Women, team 16-24, with Rebecca Coe 1:10:01 56th of 945; 7th of 97 aged 16-24 40:36 25:09 4:21 Runs 40:36 · Stations 25:09 · Roxzone 4:21

56th of 945 Doubles Women (faster than 94%).

Millie Smith at HYROX Warsaw 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 945 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 945 Doubles Women here
Run 1: 4:03 4:48 faster than 87%
SkiErg: 4:22 4:45 faster than 90%
Run 2: 5:05 6:18 faster than 93%
Sled push: 1:23 1:47 faster than 96%
Run 3: 5:23 6:32 faster than 92%
Sled pull: 3:13 3:47 faster than 85%
Run 4: 5:23 6:34 faster than 92%
Burpee broad jump: 3:27 4:17 faster than 86%
Run 5: 5:25 6:37 faster than 92%
Row: 4:35 5:12 faster than 97%
Run 6: 5:28 6:33 faster than 90%
Farmers carry: 1:30 1:44 faster than 87%
Run 7: 5:32 6:33 faster than 89%
Sandbag lunges: 2:56 3:34 faster than 87%
Run 8: 4:21 5:26 faster than 93%
Wall balls: 3:43 4:10 faster than 82%
Roxzone: 4:21 6:10 faster than 96%
Runs (8 km) 40:36 49:39 faster than 92%
Stations (8) 25:09
Finish 1:10:01 1:25:52 56th of 945 · faster than 94%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Open Women, 16-24 1:32:17 1022nd of 2,263; 145th of 319 aged 16-24 48:49 38:09 5:24 Runs 48:49 · Stations 38:09 · Roxzone 5:24

1,022nd of 2,263 Open Women (faster than 54%). Against the 62 who finished around 1:31:59: most time gained on wall balls (1:11), most lost on the eight runs (3:44). Runs 5 to 8 took 9:13 more than runs 1 to 4 (them: 2:35 more).

Millie Smith at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 4:55 5:26 faster than 74%
SkiErg: 5:04 5:09 faster than 60%
Run 2: 4:50 5:17 faster than 72%
Sled push: 3:07 2:49 faster than 32%
Run 3: 5:02 5:30 faster than 72%
Sled pull: 5:23 5:15 faster than 46%
Run 4: 5:02 5:31 faster than 73%
Burpee broad jump: 6:34 6:43 faster than 53%
Run 5: 7:26 5:41 faster than 11%
Row: 5:20 5:27 faster than 60%
Run 6: 5:05 5:32 faster than 71%
Farmers carry: 2:24 2:22 faster than 47%
Run 7: 5:11 5:31 faster than 65%
Sandbag lunges: 4:44 5:05 faster than 62%
Run 8: 11:21 7:45 faster than 9%
Wall balls: 5:33 6:53 faster than 78%
Roxzone: 5:24 6:40 faster than 81%
Runs (8 km) 48:49 46:35 faster than 40%
Stations (8) 38:09
Finish 1:32:17 1:34:13 1022nd of 2,263 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Vicki Chambers 1:32:40 1583rd of 2,211; 310th of 417 aged 35-39 53:54 31:18 7:32 Runs 53:54 · Stations 31:18 · Roxzone 7:32

1,583rd of 2,211 Doubles Women (faster than 28%). Against the 65 who finished around 1:32:11: most time gained on SkiErg (0:22), most lost on the eight runs (1:58). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 3:24 more).

Millie Smith at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 6:33 5:44 faster than 19%
SkiErg: 4:28 4:40 faster than 78%
Run 2: 6:14 5:27 faster than 19%
Sled push: 1:46 1:51 faster than 62%
Run 3: 6:22 5:40 faster than 22%
Sled pull: 3:49 3:51 faster than 52%
Run 4: 6:28 5:42 faster than 21%
Burpee broad jump: 4:54 4:21 faster than 30%
Run 5: 6:27 5:50 faster than 27%
Row: 5:18 5:08 faster than 35%
Run 6: 6:22 5:47 faster than 27%
Farmers carry: 2:10 1:55 faster than 20%
Run 7: 6:28 5:46 faster than 25%
Sandbag lunges: 4:08 3:49 faster than 35%
Run 8: 9:05 7:52 faster than 25%
Wall balls: 4:45 4:37 faster than 44%
Roxzone: 7:32 6:17 faster than 24%
Runs (8 km) 53:54 48:15 faster than 24%
Stations (8) 31:18
Finish 1:32:40 1:25:16 1583rd of 2,211 · faster than 28%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 16-24, with Abigail Branston 1:16:56 849th of 3,491; 125th of 417 aged 16-24 36:26* 28:55* 11:39 Runs 36:26 · Stations 28:55 · Roxzone 11:39

849th of 3,491 Doubles Women (faster than 75%). Against the 107 who finished around 1:17:11: most time gained on the roxzone (0:20), most lost on sandbag lunges (1:00). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:49 more).

Millie Smith at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:20 4:02 faster than 89%
SkiErg: 4:44 5:07 faster than 89%
Run 2: 4:16 4:37 faster than 72%
Sled push: 1:33 1:51 faster than 91%
Run 3: 4:30 4:45 faster than 66%
Sled pull: 3:48 4:13 faster than 74%
Run 4: 4:28 4:51 faster than 71%
Burpee broad jump: 3:39 4:23 faster than 76%
Run 5: 4:39 4:54 faster than 65%
Row: 4:56 5:19 faster than 87%
Run 6: 4:35 4:53 faster than 67%
Farmers carry: 1:44 1:49 faster than 63%
Run 7: 4:37 4:54 faster than 66%
Sandbag lunges: 4:17 3:41 faster than 24%
Run 8: 6:06 6:42 faster than 73%
Wall balls: 4:14 4:27 faster than 64%
Roxzone: 11:39 13:21 faster than 80%
Runs (8 km) 36:26 39:40 faster than 73%
Stations (8) 28:55
Finish 1:16:56 1:24:12 849th of 3,491 · faster than 75%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Women, 25-29 1:15:13 86th of 987; 26th of 235 aged 25-29 39:17 31:28 4:28† Runs 39:17 · Stations 31:28 · Roxzone 4:28

86th of 987 Open Women (faster than 91%). Against the 30 who finished around 1:15:47: most time gained on SkiErg (0:21), most lost on the eight runs (0:31). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:12 more).

Millie Smith at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 5:16 5:32 faster than 64%
SkiErg: 4:36 5:15 faster than 98%
Run 2: 4:29 5:11 faster than 86%
Sled push: 1:56 2:39 faster than 94%
Run 3: 4:46 5:25 faster than 84%
Sled pull: 4:01 5:27 faster than 93%
Run 4: 4:39 5:28 faster than 88%
Burpee broad jump: 5:23 7:03 faster than 83%
Run 5: 4:45 5:35 faster than 89%
Row: 4:53 5:26 faster than 94%
Run 6: 4:53 5:31 faster than 81%
Farmers carry: 2:07 2:16 faster than 65%
Run 7: 4:58 5:30 faster than 78%
Sandbag lunges: 3:46 4:41 faster than 85%
Run 8: 5:31 6:30 faster than 88%
Wall balls: 4:46 6:03 faster than 84%
Roxzone †: 4:28
Runs (8 km) 39:17 45:00 faster than 85%
Stations (8) 31:28
Finish 1:15:13 1:29:55 86th of 987 · faster than 91%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team U29, with Lewis Strong 1:11:31 260th of 956; 115th of 316 aged U29 38:14 28:41 4:41 Runs 38:14 · Stations 28:41 · Roxzone 4:41

260th of 956 Doubles Mixed (faster than 72%). Against the 30 who finished around 1:11:14: most time gained on the eight runs (1:49), most lost on sled pull (0:47). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:59 more).

Millie Smith at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:34 5:15 faster than 83%
SkiErg: 3:57 4:09 faster than 81%
Run 2: 4:30 4:59 faster than 79%
Sled push: 2:09 2:00 faster than 31%
Run 3: 4:35 5:11 faster than 83%
Sled pull: 4:03 3:31 faster than 23%
Run 4: 4:28 5:13 faster than 87%
Burpee broad jump: 3:30 3:21 faster than 44%
Run 5: 4:38 5:19 faster than 85%
Row: 4:55 4:37 faster than 20%
Run 6: 4:43 5:17 faster than 80%
Farmers carry: 1:59 1:46 faster than 21%
Run 7: 4:48 5:19 faster than 79%
Sandbag lunges: 3:53 3:52 faster than 48%
Run 8: 6:02 6:47 faster than 79%
Wall balls: 4:15 4:48 faster than 79%
Roxzone: 4:41 5:21 faster than 75%
Runs (8 km) 38:14 43:40 faster than 83%
Stations (8) 28:41
Finish 1:11:31 1:17:23 260th of 956 · faster than 72%

Full report for this race →This result as data (JSON)

Copenhagen 2025 14 Mar 2025
Race results
Open Women, 25-29 1:19:24 169th of 657; 40th of 142 aged 25-29 40:29 33:20 5:38 Runs 40:29 · Stations 33:20 · Roxzone 5:38

169th of 657 Open Women (faster than 74%).

Millie Smith at HYROX Copenhagen 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 657 Open Women finishers here who were slower on that part.
Part Time Typical here vs 657 Open Women here
Run 1: 5:45 5:35 faster than 42%
SkiErg: 4:58 5:09 faster than 72%
Run 2: 5:00 5:03 faster than 53%
Sled push: 3:03 2:39 faster than 23%
Run 3: 4:47 5:16 faster than 75%
Sled pull: 3:58 4:54 faster than 87%
Run 4: 4:54 5:19 faster than 70%
Burpee broad jump: 5:58 6:00 faster than 51%
Run 5: 4:53 5:26 faster than 77%
Row: 4:58 5:18 faster than 83%
Run 6: 4:51 5:21 faster than 75%
Farmers carry: 2:02 2:05 faster than 56%
Run 7: 4:43 5:18 faster than 79%
Sandbag lunges: 3:51 4:39 faster than 81%
Run 8: 5:40 5:54 faster than 58%
Wall balls: 4:32 5:44 faster than 84%
Roxzone: 5:38 7:03 faster than 86%
Runs (8 km) 40:29 43:20 faster than 69%
Stations (8) 33:20
Finish 1:19:24 1:27:03 169th of 657 · faster than 74%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Women, team U29, with Lauren Talbot 1:17:57 241st of 857; 102nd of 317 aged U29 45:57 25:48 6:23 Runs 45:57 · Stations 25:48 · Roxzone 6:23

241st of 857 Doubles Women (faster than 71%).

Millie Smith at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 4:25 4:23 faster than 48%
SkiErg: 4:34 4:33 faster than 48%
Run 2: 5:49 5:59 faster than 57%
Sled push: 1:42 1:41 faster than 49%
Run 3: 6:16 6:16 faster than 50%
Sled pull: 3:32 3:50 faster than 68%
Run 4: 5:56 6:21 faster than 67%
Burpee broad jump: 3:22 4:01 faster than 75%
Run 5: 5:49 6:24 faster than 76%
Row: 4:37 5:03 faster than 90%
Run 6: 5:55 6:22 faster than 71%
Farmers carry: 1:42 1:50 faster than 68%
Run 7: 5:53 6:22 faster than 71%
Sandbag lunges: 2:47 3:33 faster than 89%
Run 8: 5:55 6:20 faster than 65%
Wall balls: 3:32 4:04 faster than 90%
Roxzone: 6:23 7:08 faster than 71%
Runs (8 km) 45:57 48:51 faster than 67%
Stations (8) 25:48
Finish 1:17:57 1:24:05 241st of 857 · faster than 71%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Women, team U29, with Jemma Allen 1:21:52 696th of 1,668; 267th of 553 aged U29 46:43 27:54 7:20 Runs 46:43 · Stations 27:54 · Roxzone 7:20

696th of 1,668 Doubles Women (faster than 58%). Against the 51 who finished around 1:21:33: most time gained on sled pull (0:29), most lost on the eight runs (2:10). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:35 less).

Millie Smith at HYROX London 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,668 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,668 Doubles Women here
Run 1: 6:57 7:10 faster than 58%
SkiErg: 4:35 4:39 faster than 59%
Run 2: 4:59 5:15 faster than 65%
Sled push: 2:14 1:54 faster than 17%
Run 3: 5:24 5:26 faster than 52%
Sled pull: 3:33 4:12 faster than 84%
Run 4: 5:40 5:30 faster than 42%
Burpee broad jump: 3:42 4:15 faster than 71%
Run 5: 5:39 5:36 faster than 48%
Row: 4:56 5:07 faster than 70%
Run 6: 5:46 5:34 faster than 41%
Farmers carry: 1:48 1:46 faster than 47%
Run 7: 5:58 5:34 faster than 34%
Sandbag lunges: 3:20 3:33 faster than 62%
Run 8: 6:23 6:01 faster than 38%
Wall balls: 3:46 4:21 faster than 86%
Roxzone: 7:20 8:09 faster than 69%
Runs (8 km) 46:43 46:15 faster than 46%
Stations (8) 27:54
Finish 1:21:52 1:24:23 696th of 1,668 · faster than 58%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Mixed, team 30-39, with Eliot Williams 1:20:06 661st of 1,389; 319th of 615 aged 30-39 44:49 28:26 6:55 Runs 44:49 · Stations 28:26 · Roxzone 6:55

661st of 1,389 Doubles Mixed (faster than 52%). Against the 45 who finished around 1:20:32: most time gained on the roxzone (0:44), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:04 less).

Millie Smith at HYROX Birmingham 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,389 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,389 Doubles Mixed here
Run 1: 6:11 6:05 faster than 45%
SkiErg: 4:00 4:13 faster than 80%
Run 2: 5:14 5:10 faster than 47%
Sled push: 2:04 2:03 faster than 48%
Run 3: 5:23 5:23 faster than 50%
Sled pull: 3:02 3:55 faster than 91%
Run 4: 5:25 5:26 faster than 51%
Burpee broad jump: 4:11 3:39 faster than 30%
Run 5: 6:06 5:33 faster than 27%
Row: 4:42 4:39 faster than 46%
Run 6: 5:27 5:28 faster than 51%
Farmers carry: 1:40 1:45 faster than 61%
Run 7: 5:28 5:29 faster than 51%
Sandbag lunges: 4:15 3:50 faster than 33%
Run 8: 5:39 5:42 faster than 53%
Wall balls: 4:32 4:27 faster than 47%
Roxzone: 6:55 7:28 faster than 63%
Runs (8 km) 44:49 44:21 faster than 47%
Stations (8) 28:26
Finish 1:20:06 1:20:32 661st of 1,389 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Millie has done each station

Part Best Race Typical
SkiErg 4:36 Cardiff 2025 · best of 5 5:16
Sled push 1:56 Cardiff 2025 · best of 5 2:55
Sled pull 3:58 Copenhagen 2025 · best of 5 5:47
Burpee broad jump 5:23 Cardiff 2025 · best of 5 6:46
Row 4:53 Cardiff 2025 · best of 5 5:31
Farmers carry 2:02 Copenhagen 2025 · best of 5 2:19
Sandbag lunges 3:46 Cardiff 2025 · best of 5 5:13
Wall balls 4:32 Copenhagen 2025 · best of 5 6:43
Runs (8 km) 39:17 Cardiff 2025 · best of 5 46:44
Roxzone 5:24 London Olympia 2026 · best of 3 7:57
How to read

Each station's best across Millie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Millieedge = faster than everyone, centre = slowest

This chart shows where Millie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 66%).

See the numbers
Part Millie: faster than
Ski 99%
Push 94%
Pull 93%
BBJ 84%
Row 95%
Carry 66%
Lunges 85%
Wall balls 84%
Roxzone 75%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 94%
Sled pull faster than 93%
Burpee broad jump faster than 84%
Row faster than 95%
Farmers carry faster than 66%
Sandbag lunges faster than 85%
Wall balls faster than 84%
Roxzone faster than 75%
Runs (8 km) faster than 85%

How much of the field Millie beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 faster
Sled push 0:43 faster
Sled pull 1:26 faster
Burpee broad jump 1:40 faster
Row 0:33 faster
Farmers carry 0:09 faster
Sandbag lunges 0:55 faster
Wall balls 1:17 faster
Roxzone 1:00 faster
Runs (8 km) 5:43 faster

Millie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:43 faster); weakest: Farmers carry (0:09 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Millie against the typical Open Women finisher

Millie1:15:13
5:164:364:291:564:464:014:395:234:454:534:532:074:583:465:314:464:28
Typical Open Women1:29:00
5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Millie: 39:17 running, 31:28 at the stations and 4:28 in the roxzone; the longest station was the burpee broad jumps (5:23) and the shortest the sled push (1:56).Below, Typical Open Women: 44:42 running, 38:50 at the stations and 5:28 in the roxzone; the longest station was the burpee broad jumps (7:03).

See the numbers
Part Millie Typical Open Women
Run 1 5:16 5:32
SkiErg 4:36 5:15
Run 2 4:29 5:11
Sled push 1:56 2:39
Run 3 4:46 5:25
Sled pull 4:01 5:27
Run 4 4:39 5:28
Burpee broad jump 5:23 7:03
Run 5 4:45 5:35
Row 4:53 5:26
Run 6 4:53 5:31
Farmers carry 2:07 2:16
Run 7 4:58 5:30
Sandbag lunges 3:46 4:41
Run 8 5:31 6:30
Wall balls 4:46 6:03
Roxzone 4:28 5:28
Finish 1:15:13 1:29:55

The race in order, left to right. A wider block than the one below is slower than typical.

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