Martin Zeitz
19 HYROX races over 3 seasons: 5 solo, 14 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Zeitz at each race, oldest on the left; lower is faster.The best was 1:28:40 at Heerenveen (May 2026); Martin Zeitz was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:38:25 |
| Heerenveen | May 2026 | Open Men | 1:28:40 |
| Maastricht | Sep 2026 | Open Men | 1:38:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:45 faster (1:38:25 to 1:28:40).
This line shows the finish time of Martin Zeitz at each race, oldest on the left; lower is faster.The best was 1:47:52 at Geneva (Oct 2026); Martin Zeitz was 9:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Men | 1:57:29 |
| Geneva | Oct 2026 | Pro Men | 1:47:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Martin Zeitz at each race, oldest on the left; lower is faster.The best was 1:19:48 at Warsaw (Apr 2025); Martin Zeitz was 6:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Doubles Men | 1:24:51 |
| Mechelen | Apr 2025 | Pro Doubles Men | 1:25:49 |
| Warsaw | Apr 2025 | Pro Doubles Men | 1:19:48 |
| Berlin | May 2025 | Pro Doubles Men | 1:20:05 |
| Riga | May 2025 | Pro Doubles Men | 1:27:16 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:25:58 |
| Mechelen | Mar 2026 | Pro Doubles Men | 1:30:02 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:21:41 |
| Helsinki | May 2026 | Pro Doubles Men | 1:24:29 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:31:46 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Martin Zeitz at each race, oldest on the left; lower is faster.The best was 1:17:41 at Hamburg (Nov 2024); Martin Zeitz was 8:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:26:12 |
| Hamburg | Nov 2024 | Doubles Men | 1:17:41 |
| Hamburg | Oct 2025 | Doubles Men | 1:17:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
19 results at 19 races
451st of 478 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 6:48 | 4:29 | faster than 1% |
| SkiErg: | 5:02 | 4:31 | faster than 4% |
| Run 2: | 5:48 | 3:59 | faster than 3% |
| Sled push: | 5:09 | 4:27 | faster than 27% |
| Run 3: | 5:58 | 4:21 | faster than 3% |
| Sled pull: | 5:27 | 5:12 | faster than 43% |
| Run 4: | 6:14 | 4:18 | faster than 2% |
| Burpee broad jump: | 7:34 | 4:13 | faster than 3% |
| Run 5: | 6:20 | 4:22 | faster than 3% |
| Row: | 5:59 | 4:42 | faster than 0% |
| Run 6: | 6:25 | 4:13 | faster than 2% |
| Farmers carry: | 2:45 | 2:08 | faster than 19% |
| Run 7: | 6:25 | 4:19 | faster than 2% |
| Sandbag lunges: | 6:26 | 4:44 | faster than 16% |
| Run 8: | 7:46 | 5:11 | faster than 4% |
| Wall balls: | 8:04 | 6:39 | faster than 29% |
| Roxzone: | 9:49 | 5:38 | faster than 3% |
| Runs (8 km) | 51:40 | 35:15 | faster than 2% |
| Stations (8) | 46:26 | ||
| Finish | 1:47:52 | 1:18:27 | 451st of 478 · faster than 5% |
1,549th of 2,058 Open Men (faster than 24%). Against the 63 who finished around 1:38:09: most time gained on wall balls (1:13), most lost on the eight runs (4:01). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 3:44 | faster than 3% |
| SkiErg: | 4:42 | 4:29 | faster than 25% |
| Run 2: | 6:12 | 4:53 | faster than 6% |
| Sled push: | 3:15 | 2:57 | faster than 32% |
| Run 3: | 6:13 | 5:14 | faster than 14% |
| Sled pull: | 4:48 | 4:38 | faster than 44% |
| Run 4: | 6:24 | 5:13 | faster than 12% |
| Burpee broad jump: | 6:49 | 5:42 | faster than 29% |
| Run 5: | 6:27 | 5:20 | faster than 14% |
| Row: | 5:32 | 4:54 | faster than 11% |
| Run 6: | 6:18 | 5:15 | faster than 14% |
| Farmers carry: | 2:09 | 2:12 | faster than 55% |
| Run 7: | 6:21 | 5:14 | faster than 14% |
| Sandbag lunges: | 5:35 | 5:10 | faster than 39% |
| Run 8: | 6:49 | 5:51 | faster than 25% |
| Wall balls: | 6:36 | 6:54 | faster than 55% |
| Roxzone: | 9:27 | 7:40 | faster than 22% |
| Runs (8 km) | 49:35 | 40:54 | faster than 13% |
| Stations (8) | 39:26 | ||
| Finish | 1:38:24 | 1:26:02 | 1549th of 2,058 · faster than 24% |
700th of 704 Pro Doubles Men (faster than 0%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 2:28 | faster than 1% |
| SkiErg: | 4:14 | 3:38 | faster than 0% |
| Run 2: | 5:23 | 3:54 | faster than 0% |
| Sled push: | 3:43 | 2:01 | faster than 1% |
| Run 3: | 5:36 | 4:08 | faster than 2% |
| Sled pull: | 5:04 | 3:26 | faster than 3% |
| Run 4: | 5:43 | 4:07 | faster than 2% |
| Burpee broad jump: | 5:07 | 2:26 | faster than 0% |
| Run 5: | 5:46 | 4:11 | faster than 2% |
| Row: | 5:23 | 4:06 | faster than 0% |
| Run 6: | 5:49 | 4:11 | faster than 2% |
| Farmers carry: | 2:11 | 1:29 | faster than 0% |
| Run 7: | 5:58 | 4:14 | faster than 2% |
| Sandbag lunges: | 6:31 | 2:57 | faster than 0% |
| Run 8: | 6:29 | 4:21 | faster than 1% |
| Wall balls: | 7:43 | 3:55 | faster than 1% |
| Roxzone: | 7:55 | 4:24 | faster than 1% |
| Runs (8 km) | 44:00 | 31:36 | faster than 1% |
| Stations (8) | 39:56 | ||
| Finish | 1:31:46 | 59:44 | 700th of 704 · faster than 0% |
1,137th of 1,771 Open Men (faster than 35%). Against the 54 who finished around 1:29:07: most time gained on wall balls (1:30), most lost on the eight runs (1:42). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:32 | faster than 19% |
| SkiErg: | 4:25 | 4:26 | faster than 54% |
| Run 2: | 5:10 | 4:39 | faster than 25% |
| Sled push: | 2:55 | 2:45 | faster than 38% |
| Run 3: | 5:15 | 4:55 | faster than 33% |
| Sled pull: | 3:50 | 4:08 | faster than 65% |
| Run 4: | 5:24 | 4:57 | faster than 28% |
| Burpee broad jump: | 6:46 | 5:34 | faster than 25% |
| Run 5: | 5:29 | 5:07 | faster than 33% |
| Row: | 5:05 | 4:45 | faster than 20% |
| Run 6: | 5:27 | 4:58 | faster than 26% |
| Farmers carry: | 2:01 | 2:02 | faster than 52% |
| Run 7: | 5:34 | 4:59 | faster than 24% |
| Sandbag lunges: | 5:16 | 4:51 | faster than 36% |
| Run 8: | 6:01 | 5:36 | faster than 33% |
| Wall balls: | 5:53 | 6:43 | faster than 68% |
| Roxzone: | 9:07 | 7:49 | faster than 27% |
| Runs (8 km) | 43:26 | 40:03 | faster than 28% |
| Stations (8) | 36:11 | ||
| Finish | 1:28:40 | 1:23:49 | 1137th of 1,771 · faster than 35% |
158th of 168 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:29 | faster than 2% |
| SkiErg: | 4:11 | 3:47 | faster than 4% |
| Run 2: | 5:01 | 4:03 | faster than 9% |
| Sled push: | 2:33 | 1:53 | faster than 2% |
| Run 3: | 5:06 | 4:11 | faster than 13% |
| Sled pull: | 4:25 | 3:21 | faster than 8% |
| Run 4: | 5:08 | 4:13 | faster than 13% |
| Burpee broad jump: | 4:36 | 2:35 | faster than 0% |
| Run 5: | 5:23 | 4:16 | faster than 10% |
| Row: | 4:52 | 4:06 | faster than 1% |
| Run 6: | 5:22 | 4:12 | faster than 7% |
| Farmers carry: | 2:05 | 1:33 | faster than 3% |
| Run 7: | 5:38 | 4:16 | faster than 5% |
| Sandbag lunges: | 5:29 | 3:20 | faster than 2% |
| Run 8: | 6:33 | 5:00 | faster than 7% |
| Wall balls: | 5:11 | 4:02 | faster than 12% |
| Roxzone: | 7:08 | 4:57 | faster than 6% |
| Runs (8 km) | 44:03 | 34:41 | faster than 8% |
| Stations (8) | 33:22 | ||
| Finish | 1:24:29 | 1:04:26 | 158th of 168 · faster than 5% |
249th of 273 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:24 | faster than 6% |
| SkiErg: | 4:07 | 3:43 | faster than 5% |
| Run 2: | 5:34 | 4:33 | faster than 9% |
| Sled push: | 2:53 | 2:09 | faster than 4% |
| Run 3: | 5:36 | 4:50 | faster than 18% |
| Sled pull: | 4:15 | 3:26 | faster than 13% |
| Run 4: | 5:41 | 4:48 | faster than 16% |
| Burpee broad jump: | 4:36 | 2:41 | faster than 1% |
| Run 5: | 5:39 | 4:53 | faster than 18% |
| Row: | 4:55 | 4:13 | faster than 4% |
| Run 6: | 5:38 | 4:47 | faster than 17% |
| Farmers carry: | 2:01 | 1:33 | faster than 4% |
| Run 7: | 5:39 | 4:56 | faster than 17% |
| Sandbag lunges: | 5:27 | 3:25 | faster than 1% |
| Run 8: | 5:04 | 4:02 | faster than 11% |
| Wall balls: | 4:47 | 3:56 | faster than 12% |
| Roxzone: | 5:32 | 4:12 | faster than 10% |
| Runs (8 km) | 43:14 | 36:12 | faster than 12% |
| Stations (8) | 33:01 | ||
| Finish | 1:21:41 | 1:06:25 | 249th of 273 · faster than 8% |
484th of 492 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:13 | faster than 1% |
| SkiErg: | 4:13 | 3:46 | faster than 2% |
| Run 2: | 5:07 | 4:01 | faster than 5% |
| Sled push: | 3:00 | 2:06 | faster than 1% |
| Run 3: | 5:07 | 4:19 | faster than 14% |
| Sled pull: | 4:41 | 3:48 | faster than 12% |
| Run 4: | 5:17 | 4:18 | faster than 11% |
| Burpee broad jump: | 5:18 | 2:43 | faster than 0% |
| Run 5: | 5:27 | 4:22 | faster than 9% |
| Row: | 5:06 | 4:09 | faster than 1% |
| Run 6: | 5:32 | 4:20 | faster than 7% |
| Farmers carry: | 2:25 | 1:37 | faster than 0% |
| Run 7: | 5:40 | 4:21 | faster than 6% |
| Sandbag lunges: | 6:17 | 3:34 | faster than 0% |
| Run 8: | 6:18 | 4:36 | faster than 4% |
| Wall balls: | 7:03 | 4:07 | faster than 2% |
| Roxzone: | 9:19 | 6:02 | faster than 2% |
| Runs (8 km) | 42:44 | 33:30 | faster than 7% |
| Stations (8) | 38:03 | ||
| Finish | 1:30:02 | 1:05:39 | 484th of 492 · faster than 1% |
211th of 237 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:23 | faster than 11% |
| SkiErg: | 4:09 | 3:53 | faster than 9% |
| Run 2: | 5:13 | 4:42 | faster than 19% |
| Sled push: | 4:31 | 2:43 | faster than 3% |
| Run 3: | 5:22 | 5:05 | faster than 37% |
| Sled pull: | 5:49 | 4:27 | faster than 11% |
| Run 4: | 5:35 | 5:08 | faster than 30% |
| Burpee broad jump: | 4:47 | 3:02 | faster than 4% |
| Run 5: | 5:32 | 5:14 | faster than 35% |
| Row: | 4:58 | 4:20 | faster than 2% |
| Run 6: | 5:40 | 5:12 | faster than 28% |
| Farmers carry: | 2:23 | 1:48 | faster than 1% |
| Run 7: | 5:41 | 5:09 | faster than 26% |
| Sandbag lunges: | 5:52 | 3:38 | faster than 2% |
| Run 8: | 4:34 | 4:07 | faster than 37% |
| Wall balls: | 5:37 | 4:31 | faster than 16% |
| Roxzone: | 5:14 | 4:16 | faster than 20% |
| Runs (8 km) | 42:43 | 39:23 | faster than 27% |
| Stations (8) | 38:06 | ||
| Finish | 1:25:58 | 1:12:29 | 211th of 237 · faster than 11% |
678th of 1,191 Doubles Men (faster than 43%). Against the 35 who finished around 1:17:18: most time gained on the eight runs (2:11), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,191 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:09 | 5:41 | faster than 31% |
| SkiErg: | 4:07 | 3:56 | faster than 25% |
| Run 2: | 4:54 | 4:48 | faster than 45% |
| Sled push: | 2:06 | 1:43 | faster than 11% |
| Run 3: | 4:49 | 5:05 | faster than 62% |
| Sled pull: | 3:28 | 3:01 | faster than 23% |
| Run 4: | 4:47 | 5:09 | faster than 66% |
| Burpee broad jump: | 4:11 | 3:14 | faster than 13% |
| Run 5: | 4:52 | 5:17 | faster than 70% |
| Row: | 4:56 | 4:27 | faster than 9% |
| Run 6: | 4:59 | 5:11 | faster than 61% |
| Farmers carry: | 1:50 | 1:38 | faster than 24% |
| Run 7: | 4:57 | 5:09 | faster than 60% |
| Sandbag lunges: | 4:55 | 3:36 | faster than 9% |
| Run 8: | 5:16 | 5:36 | faster than 62% |
| Wall balls: | 4:28 | 4:25 | faster than 46% |
| Roxzone: | 7:17 | 7:16 | faster than 49% |
| Runs (8 km) | 40:39 | 42:08 | faster than 58% |
| Stations (8) | 30:01 | ||
| Finish | 1:17:54 | 1:15:47 | 678th of 1,191 · faster than 43% |
26th of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | ||
| SkiErg: | 4:01 | faster than 11% | |
| Run 2: | 5:25 | ||
| Sled push: | 2:14 | faster than 3% | |
| Run 3: | 5:40 | ||
| Sled pull: | 5:12 | faster than 3% | |
| Run 4: | 5:50 | ||
| Burpee broad jump: | 4:36 | faster than 3% | |
| Run 5: | 6:02 | ||
| Row: | 5:01 | faster than 0% | |
| Run 6: | 6:13 | ||
| Farmers carry: | 2:11 | faster than 11% | |
| Run 7: | 6:15 | ||
| Sandbag lunges: | 6:02 | faster than 3% | |
| Run 8: | 6:32 | ||
| Wall balls: | 5:14 | faster than 7% | |
| Roxzone: | 6:20 | faster than 7% | |
| Runs (8 km) | 46:30 | faster than 7% | |
| Stations (8) | 34:31 | ||
| Finish | 1:27:16 | 1:06:05 | 26th of 28 |
331st of 361 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:24 | faster than 6% |
| SkiErg: | 3:56 | 3:45 | faster than 22% |
| Run 2: | 4:45 | 3:59 | faster than 8% |
| Sled push: | 2:23 | 1:59 | faster than 10% |
| Run 3: | 4:49 | 4:09 | faster than 13% |
| Sled pull: | 4:40 | 3:35 | faster than 10% |
| Run 4: | 4:46 | 4:09 | faster than 16% |
| Burpee broad jump: | 3:52 | 2:40 | faster than 5% |
| Run 5: | 4:50 | 4:14 | faster than 17% |
| Row: | 4:40 | 4:07 | faster than 5% |
| Run 6: | 4:47 | 4:08 | faster than 16% |
| Farmers carry: | 2:05 | 1:33 | faster than 3% |
| Run 7: | 4:55 | 4:13 | faster than 15% |
| Sandbag lunges: | 5:36 | 3:33 | faster than 2% |
| Run 8: | 6:12 | 5:16 | faster than 16% |
| Wall balls: | 4:45 | 4:03 | faster than 17% |
| Roxzone: | 9:03 | 7:11 | faster than 8% |
| Runs (8 km) | 39:08 | 33:40 | faster than 13% |
| Stations (8) | 31:57 | ||
| Finish | 1:20:05 | 1:06:15 | 331st of 361 · faster than 8% |
106th of 117 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:28 | faster than 11% |
| SkiErg: | 4:00 | 3:48 | faster than 17% |
| Run 2: | 5:34 | 4:39 | faster than 9% |
| Sled push: | 2:10 | 1:50 | faster than 9% |
| Run 3: | 5:36 | 4:59 | faster than 18% |
| Sled pull: | 3:54 | 3:34 | faster than 30% |
| Run 4: | 5:43 | 4:59 | faster than 15% |
| Burpee broad jump: | 3:54 | 2:44 | faster than 6% |
| Run 5: | 5:47 | 5:06 | faster than 18% |
| Row: | 4:50 | 4:08 | faster than 1% |
| Run 6: | 5:48 | 5:00 | faster than 12% |
| Farmers carry: | 2:13 | 1:33 | faster than 0% |
| Run 7: | 5:53 | 5:03 | faster than 12% |
| Sandbag lunges: | 5:06 | 3:30 | faster than 7% |
| Run 8: | 4:58 | 4:16 | faster than 13% |
| Wall balls: | 4:44 | 3:52 | faster than 10% |
| Roxzone: | 5:30 | 4:25 | faster than 15% |
| Runs (8 km) | 43:32 | 37:44 | faster than 10% |
| Stations (8) | 30:51 | ||
| Finish | 1:19:48 | 1:07:11 | 106th of 117 · faster than 9% |
118th of 122 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:17 | 5:55 | faster than 2% |
| SkiErg: | 3:59 | 3:50 | faster than 23% |
| Run 2: | 4:49 | 4:00 | faster than 5% |
| Sled push: | 2:17 | 1:50 | faster than 4% |
| Run 3: | 4:55 | 4:18 | faster than 15% |
| Sled pull: | 4:38 | 4:21 | faster than 38% |
| Run 4: | 4:59 | 4:19 | faster than 13% |
| Burpee broad jump: | 4:26 | 2:48 | faster than 0% |
| Run 5: | 4:55 | 4:25 | faster than 18% |
| Row: | 5:01 | 4:16 | faster than 0% |
| Run 6: | 4:59 | 4:18 | faster than 14% |
| Farmers carry: | 2:05 | 1:38 | faster than 2% |
| Run 7: | 5:05 | 4:21 | faster than 11% |
| Sandbag lunges: | 5:35 | 3:50 | faster than 1% |
| Run 8: | 5:38 | 4:39 | faster than 9% |
| Wall balls: | 4:42 | 3:55 | faster than 4% |
| Roxzone †: | 10:29 | ||
| Runs (8 km) | 42:37 | 36:29 | faster than 9% |
| Stations (8) | 32:43 | ||
| Finish | 1:25:49 | 1:11:32 | 118th of 122 · faster than 3% |
130th of 137 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 137 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 3:47 | faster than 5% |
| SkiErg: | 4:10 | 3:56 | faster than 18% |
| Run 2: | 5:17 | 4:18 | faster than 8% |
| Sled push: | 2:45 | 1:56 | faster than 0% |
| Run 3: | 5:19 | 4:42 | faster than 19% |
| Sled pull: | 5:14 | 3:56 | faster than 4% |
| Run 4: | 5:25 | 4:45 | faster than 17% |
| Burpee broad jump: | 4:58 | 2:32 | faster than 0% |
| Run 5: | 5:24 | 4:46 | faster than 19% |
| Row: | 4:41 | 4:09 | faster than 4% |
| Run 6: | 5:34 | 4:42 | faster than 13% |
| Farmers carry: | 2:13 | 1:32 | faster than 1% |
| Run 7: | 5:31 | 4:49 | faster than 16% |
| Sandbag lunges: | 5:30 | 3:30 | faster than 1% |
| Run 8: | 6:14 | 5:06 | faster than 12% |
| Wall balls: | 4:50 | 3:58 | faster than 10% |
| Roxzone: | 7:03 | 5:16 | faster than 8% |
| Runs (8 km) | 43:32 | 36:48 | faster than 15% |
| Stations (8) | 34:21 | ||
| Finish | 1:24:51 | 1:07:31 | 130th of 137 · faster than 5% |
416th of 700 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:01 | faster than 26% |
| SkiErg: | 3:51 | 3:55 | faster than 67% |
| Run 2: | 5:11 | 4:55 | faster than 34% |
| Sled push: | 1:41 | 1:28 | faster than 20% |
| Run 3: | 5:24 | 5:15 | faster than 41% |
| Sled pull: | 3:20 | 2:50 | faster than 20% |
| Run 4: | 5:24 | 5:19 | faster than 46% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 55% |
| Run 5: | 5:23 | 5:25 | faster than 52% |
| Row: | 4:35 | 4:23 | faster than 26% |
| Run 6: | 5:25 | 5:21 | faster than 47% |
| Farmers carry: | 2:07 | 1:33 | faster than 2% |
| Run 7: | 5:19 | 5:16 | faster than 47% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 43% |
| Run 8: | 5:38 | 5:38 | faster than 50% |
| Wall balls: | 4:16 | 4:08 | faster than 42% |
| Roxzone: | 7:58 | 7:12 | faster than 32% |
| Runs (8 km) | 43:09 | 42:24 | faster than 45% |
| Stations (8) | 26:39 | ||
| Finish | 1:17:41 | 1:15:06 | 416th of 700 · faster than 40% |
949th of 1,370 Open Men (faster than 30%). Against the 41 who finished around 1:38:41: most time gained on sled pull (1:27), most lost on the eight runs (4:15). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:46 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 7:15 | 5:48 | faster than 3% |
| SkiErg: | 4:19 | 4:33 | faster than 78% |
| Run 2: | 5:56 | 4:53 | faster than 13% |
| Sled push: | 2:49 | 3:04 | faster than 65% |
| Run 3: | 5:58 | 5:16 | faster than 22% |
| Sled pull: | 4:56 | 5:58 | faster than 77% |
| Run 4: | 6:13 | 5:20 | faster than 17% |
| Burpee broad jump: | 6:21 | 5:47 | faster than 39% |
| Run 5: | 6:19 | 5:23 | faster than 17% |
| Row: | 5:02 | 4:52 | faster than 35% |
| Run 6: | 6:25 | 5:15 | faster than 13% |
| Farmers carry: | 2:15 | 2:11 | faster than 44% |
| Run 7: | 6:18 | 5:14 | faster than 15% |
| Sandbag lunges: | 5:23 | 5:23 | faster than 50% |
| Run 8: | 5:12 | 4:34 | faster than 27% |
| Wall balls: | 7:03 | 6:37 | faster than 41% |
| Roxzone: | 10:49 | 7:56 | faster than 12% |
| Runs (8 km) | 49:33 | 42:06 | faster than 16% |
| Stations (8) | 38:08 | ||
| Finish | 1:38:25 | 1:30:08 | 949th of 1,370 · faster than 30% |
275th of 308 Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:06 | faster than 13% |
| SkiErg: | 4:03 | 4:03 | faster than 52% |
| Run 2: | 5:31 | 4:48 | faster than 14% |
| Sled push: | 1:44 | 1:37 | faster than 33% |
| Run 3: | 5:45 | 5:02 | faster than 15% |
| Sled pull: | 2:53 | 2:54 | faster than 52% |
| Run 4: | 5:43 | 5:04 | faster than 21% |
| Burpee broad jump: | 4:00 | 3:10 | faster than 15% |
| Run 5: | 6:40 | 5:17 | faster than 8% |
| Row: | 4:45 | 4:29 | faster than 20% |
| Run 6: | 5:57 | 5:05 | faster than 14% |
| Farmers carry: | 2:14 | 1:37 | faster than 0% |
| Run 7: | 5:53 | 5:06 | faster than 16% |
| Sandbag lunges: | 3:57 | 3:23 | faster than 22% |
| Run 8: | 7:03 | 5:27 | faster than 9% |
| Wall balls: | 4:54 | 4:14 | faster than 16% |
| Roxzone: | 9:18 | 6:37 | faster than 8% |
| Runs (8 km) | 48:29 | 41:00 | faster than 11% |
| Stations (8) | 28:30 | ||
| Finish | 1:26:12 | 1:13:02 | 275th of 308 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Milan 2024 · best of 3 | 4:34 |
| Sled push | 2:49 | Milan 2024 · best of 3 | 3:04 |
| Sled pull | 3:50 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:21 | Milan 2024 · best of 3 | 5:38 |
| Row | 5:02 | Milan 2024 · best of 3 | 4:53 |
| Farmers carry | 2:01 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:16 | Heerenveen 2026 · best of 3 | 5:20 |
| Wall balls | 5:53 | Heerenveen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:26 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 9:07 | Heerenveen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Michael Kraus11 races
- Dagmar Lange1 race
- Jonas Eberle1 race
- Max Zeitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 55% |
| Push | 39% |
| Pull | 65% |
| BBJ | 26% |
| Row | 20% |
| Carry | 52% |
| Lunges | 37% |
| Wall balls | 68% |
| Roxzone | 27% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:50 faster); weakest: Runs (8 km) (3:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 43:31 running, 36:11 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (6:46).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 4:32 |
| SkiErg | 4:25 | 4:26 |
| Run 2 | 5:10 | 4:39 |
| Sled push | 2:55 | 2:45 |
| Run 3 | 5:15 | 4:55 |
| Sled pull | 3:50 | 4:08 |
| Run 4 | 5:24 | 4:57 |
| Burpee broad jump | 6:46 | 5:34 |
| Run 5 | 5:29 | 5:07 |
| Row | 5:05 | 4:45 |
| Run 6 | 5:27 | 4:58 |
| Farmers carry | 2:01 | 2:02 |
| Run 7 | 5:34 | 4:59 |
| Sandbag lunges | 5:16 | 4:51 |
| Run 8 | 6:01 | 5:36 |
| Wall balls | 5:53 | 6:43 |
| Roxzone | 9:07 | 7:49 |
| Finish | 1:28:40 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.