Athlete · Open Men · 60-64 · GBR GBR

Mark McFarlane

www.roxtimes.com/athletes/mark-mcfarlane-8c3aa3df

17 HYROX races over 3 seasons: 2 solo, 15 in a team with 4 partners. 12 age-group wins.

Best Open Men time1:10:20Warsaw 2026
Best Open Men place359thof 2,561 · Warsaw 2026
Latest race1:05:42Birmingham Birm · Doubles Men with Peter Kelly1:33 slower than Mark's best Doubles Men time (1:04:09)
Strongest part of the raceFarmers carryfaster than 92% of Open Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:001:15:00 best 1:10:20

This line shows the finish time of Mark McFarlane at each race, oldest on the left; lower is faster.The best was 1:10:20 at Warsaw (Apr 2026); Mark McFarlane was 4:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:15:19
Warsaw Apr 2026 Open Men 1:10:20

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

17 results at 17 races

Tap a result for its full report
Doubles Men, team 60-64, with Peter Kelly 1:05:42 845th of 3,157; 1st of 23 aged 60-64 35:16 25:38 4:52 Runs 35:16 · Stations 25:38 · Roxzone 4:52

845th of 3,157 Doubles Men (faster than 73%). Against the 96 who finished around 1:05:06: most time gained on burpee broad jump (0:23), most lost on sled pull (0:34). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:08 more).

Mark McFarlane at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:48 5:13 faster than 68%
SkiErg: 4:18 4:01 faster than 16%
Run 2: 4:07 4:34 faster than 72%
Sled push: 2:12 2:00 faster than 28%
Run 3: 4:16 4:53 faster than 77%
Sled pull: 3:34 3:15 faster than 31%
Run 4: 4:16 4:53 faster than 77%
Burpee broad jump: 2:26 3:18 faster than 91%
Run 5: 4:25 5:00 faster than 74%
Row: 4:25 4:28 faster than 56%
Run 6: 4:26 4:55 faster than 72%
Farmers carry: 1:35 1:38 faster than 58%
Run 7: 4:36 4:58 faster than 67%
Sandbag lunges: 3:09 3:34 faster than 72%
Run 8: 4:27 5:00 faster than 73%
Wall balls: 3:59 4:24 faster than 75%
Roxzone: 4:52 5:52 faster than 80%
Runs (8 km) 35:16 39:23 faster than 74%
Stations (8) 25:38
Finish 1:05:42 1:12:16 845th of 3,157 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 55-59, with Xenia Parsons 1:03:18 44th of 425; 1st of 8 aged 55-59 32:40 26:19 4:23 Runs 32:40 · Stations 26:19 · Roxzone 4:23

44th of 425 Doubles Mixed (faster than 89%).

Mark McFarlane at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 4:06 5:16 faster than 90%
SkiErg: 4:36 4:19 faster than 19%
Run 2: 3:54 5:07 faster than 94%
Sled push: 2:32 2:18 faster than 29%
Run 3: 4:05 5:26 faster than 94%
Sled pull: 3:40 3:44 faster than 53%
Run 4: 4:03 5:26 faster than 93%
Burpee broad jump: 2:25 3:26 faster than 91%
Run 5: 4:05 5:26 faster than 94%
Row: 4:46 4:50 faster than 57%
Run 6: 4:07 5:26 faster than 93%
Farmers carry: 1:37 1:43 faster than 68%
Run 7: 4:09 5:26 faster than 93%
Sandbag lunges: 3:04 3:42 faster than 78%
Run 8: 4:15 5:33 faster than 93%
Wall balls: 3:39 4:15 faster than 91%
Roxzone: 4:23 6:20 faster than 90%
Runs (8 km) 32:40 43:03 faster than 93%
Stations (8) 26:19
Finish 1:03:18 1:18:19 44th of 425 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 55-59, with Xenia Parsons 1:05:11 220th of 3,620; 1st of 29 aged 55-59 28:02* 26:59* — Runs 28:02 · Stations 26:59 · Roxzone —

220th of 3,620 Doubles Mixed (faster than 93%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (1:10), most lost on SkiErg (0:39). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:08 more).

Mark McFarlane at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:00 3:55 faster than 95%
SkiErg: 4:37 4:18 faster than 14%
Run 2: 3:14 4:13 faster than 96%
Sled push: 2:15 2:18 faster than 55%
Run 3: 3:21 4:23 faster than 96%
Sled pull: 3:28 3:30 faster than 52%
Run 4: 3:21 4:28 faster than 97%
Burpee broad jump: 2:39 3:38 faster than 90%
Run 5: 3:21 4:34 faster than 97%
Row: 4:32 4:43 faster than 70%
Run 6: 3:21 4:33 faster than 97%
Farmers carry: 1:41 1:52 faster than 78%
Run 7: 3:28 4:36 faster than 96%
Sandbag lunges: 3:23 4:04 faster than 80%
Run 8: 4:59 6:23 faster than 92%
Wall balls: 4:24 4:32 faster than 56%
Roxzone: —
Runs (8 km) 28:02 37:09 faster than 96%
Stations (8) 26:59
Finish 1:05:11 1:21:01 220th of 3,620 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 60-64 1:10:20 359th of 2,561; 1st of 16 aged 60-64 34:27 31:31 4:25 Runs 34:27 · Stations 31:31 · Roxzone 4:25

359th of 2,561 Open Men (faster than 86%). Against the 77 who finished around 1:10:53: most time gained on the eight runs (1:32), most lost on sled push (0:42). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:53 more).

Mark McFarlane at HYROX Warsaw 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,561 Open Men here
Run 1: 3:33 3:56 faster than 73%
SkiErg: 4:40 4:26 faster than 26%
Run 2: 4:32 5:13 faster than 82%
Sled push: 3:09 2:49 faster than 31%
Run 3: 4:37 5:32 faster than 87%
Sled pull: 4:08 4:21 faster than 58%
Run 4: 4:33 5:31 faster than 88%
Burpee broad jump: 3:58 5:21 faster than 86%
Run 5: 4:37 5:40 faster than 90%
Row: 4:41 4:50 faster than 68%
Run 6: 4:26 5:32 faster than 92%
Farmers carry: 1:29 1:54 faster than 91%
Run 7: 4:28 5:31 faster than 91%
Sandbag lunges: 4:15 4:58 faster than 74%
Run 8: 3:45 4:54 faster than 93%
Wall balls: 5:11 6:24 faster than 78%
Roxzone: 4:25 5:43 faster than 84%
Runs (8 km) 34:27 42:15 faster than 90%
Stations (8) 31:31
Finish 1:10:20 1:23:58 359th of 2,561 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 60-64, with Peter Kelly 1:10:07 326th of 484; 1st of 3 aged 60-64 35:45 30:00 4:27 Runs 35:45 · Stations 30:00 · Roxzone 4:27

326th of 484 Pro Doubles Men (faster than 32%).

Mark McFarlane at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:26 4:13 faster than 33%
SkiErg: 4:16 3:45 faster than 2%
Run 2: 4:11 4:02 faster than 39%
Sled push: 3:20 2:12 faster than 3%
Run 3: 4:15 4:17 faster than 54%
Sled pull: 4:39 3:39 faster than 10%
Run 4: 4:20 4:16 faster than 45%
Burpee broad jump: 2:47 2:38 faster than 40%
Run 5: 4:23 4:20 faster than 46%
Row: 4:23 4:10 faster than 22%
Run 6: 4:17 4:17 faster than 50%
Farmers carry: 1:49 1:41 faster than 25%
Run 7: 4:22 4:19 faster than 47%
Sandbag lunges: 4:09 3:33 faster than 23%
Run 8: 5:34 5:51 faster than 62%
Wall balls: 4:37 4:16 faster than 33%
Roxzone: 4:27 4:29 faster than 51%
Runs (8 km) 35:45 35:42 faster than 49%
Stations (8) 30:00
Finish 1:10:07 1:06:24 326th of 484 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 55-59, with Xenia Parsons 1:03:21 78th of 360; 1st of 6 aged 55-59 33:20 25:54 4:11 Runs 33:20 · Stations 25:54 · Roxzone 4:11

78th of 360 Doubles Mixed (faster than 78%).

Mark McFarlane at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 4:07 4:43 faster than 78%
SkiErg: 4:28 4:06 faster than 13%
Run 2: 3:51 4:34 faster than 83%
Sled push: 2:03 1:52 faster than 31%
Run 3: 3:58 4:46 faster than 83%
Sled pull: 3:26 3:20 faster than 44%
Run 4: 3:57 4:45 faster than 84%
Burpee broad jump: 2:41 3:07 faster than 70%
Run 5: 4:00 4:54 faster than 85%
Row: 4:36 4:32 faster than 46%
Run 6: 4:00 4:51 faster than 85%
Farmers carry: 1:38 1:47 faster than 72%
Run 7: 4:05 4:54 faster than 84%
Sandbag lunges: 3:04 3:36 faster than 72%
Run 8: 5:28 6:36 faster than 82%
Wall balls: 3:58 4:15 faster than 65%
Roxzone: 4:11 5:03 faster than 77%
Runs (8 km) 33:20 40:13 faster than 83%
Stations (8) 25:54
Finish 1:03:21 1:12:35 78th of 360 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 55-59, with Xenia Parsons 1:05:11 137th of 1,418; 1st of 11 aged 55-59 35:04 26:21 3:51 Runs 35:04 · Stations 26:21 · Roxzone 3:51

137th of 1,418 Doubles Mixed (faster than 90%). Against the 42 who finished around 1:05:25: most time gained on the eight runs (1:43), most lost on SkiErg (0:31). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:03 more).

Mark McFarlane at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:13 4:04 faster than 90%
SkiErg: 4:28 4:10 faster than 15%
Run 2: 4:27 5:43 faster than 93%
Sled push: 2:09 2:01 faster than 35%
Run 3: 4:39 6:03 faster than 93%
Sled pull: 3:34 3:44 faster than 60%
Run 4: 4:40 6:04 faster than 93%
Burpee broad jump: 2:53 3:42 faster than 81%
Run 5: 4:44 6:11 faster than 93%
Row: 4:37 4:42 faster than 60%
Run 6: 4:43 6:07 faster than 93%
Farmers carry: 1:33 1:50 faster than 85%
Run 7: 4:48 6:07 faster than 93%
Sandbag lunges: 3:21 4:04 faster than 78%
Run 8: 3:53 5:00 faster than 92%
Wall balls: 3:46 4:30 faster than 87%
Roxzone: 3:51 5:25 faster than 89%
Runs (8 km) 35:04 45:34 faster than 93%
Stations (8) 26:21
Finish 1:05:11 1:20:33 137th of 1,418 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 60-64, with john spearman 1:06:22 756th of 2,466; 1st of 11 aged 60-64 34:21 26:54 5:11 Runs 34:21 · Stations 26:54 · Roxzone 5:11

756th of 2,466 Doubles Men (faster than 69%). Against the 75 who finished around 1:06:12: most time gained on the eight runs (1:53), most lost on sled pull (0:47). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:06 less).

Mark McFarlane at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:53 5:20 faster than 73%
SkiErg: 4:29 3:59 faster than 5%
Run 2: 3:58 4:32 faster than 82%
Sled push: 2:04 1:52 faster than 32%
Run 3: 4:09 4:51 faster than 83%
Sled pull: 3:48 3:13 faster than 20%
Run 4: 4:08 4:53 faster than 84%
Burpee broad jump: 2:56 3:07 faster than 59%
Run 5: 4:16 5:01 faster than 82%
Row: 4:41 4:25 faster than 24%
Run 6: 4:19 4:54 faster than 77%
Farmers carry: 1:27 1:37 faster than 77%
Run 7: 4:20 4:54 faster than 78%
Sandbag lunges: 3:15 3:24 faster than 60%
Run 8: 4:21 4:54 faster than 75%
Wall balls: 4:14 4:25 faster than 59%
Roxzone: 5:11 5:50 faster than 72%
Runs (8 km) 34:21 39:20 faster than 80%
Stations (8) 26:54
Finish 1:06:22 1:11:29 756th of 2,466 · faster than 69%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Mixed, team 55-59, with Xenia Parsons 1:05:15 73rd of 829; 1st of 11 aged 55-59 34:47 26:14 4:19 Runs 34:47 · Stations 26:14 · Roxzone 4:19

73rd of 829 Doubles Mixed (faster than 91%).

Mark McFarlane at HYROX Oslo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 829 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 829 Doubles Mixed here
Run 1: 3:50 4:47 faster than 89%
SkiErg: 4:36 4:07 faster than 7%
Run 2: 4:23 5:42 faster than 94%
Sled push: 2:15 1:53 faster than 19%
Run 3: 4:28 5:56 faster than 96%
Sled pull: 3:48 3:38 faster than 43%
Run 4: 4:28 5:59 faster than 95%
Burpee broad jump: 2:42 3:24 faster than 84%
Run 5: 4:34 6:06 faster than 95%
Row: 4:30 4:40 faster than 67%
Run 6: 4:38 6:00 faster than 94%
Farmers carry: 1:27 1:39 faster than 83%
Run 7: 4:37 6:02 faster than 95%
Sandbag lunges: 3:11 3:48 faster than 79%
Run 8: 3:52 5:10 faster than 94%
Wall balls: 3:45 4:23 faster than 85%
Roxzone: 4:19 6:07 faster than 95%
Runs (8 km) 34:47 46:03 faster than 95%
Stations (8) 26:14
Finish 1:05:15 1:20:31 73rd of 829 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Xenia Parsons 1:02:36 115th of 1,421; 2nd of 53 aged 50-59 30:44 25:25 6:31 Runs 30:44 · Stations 25:25 · Roxzone 6:31

115th of 1,421 Doubles Mixed (faster than 91%). Against the 43 who finished around 1:03:37: most time gained on the eight runs (1:59), most lost on SkiErg (0:29). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:57 more).

Mark McFarlane at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:12 3:58 faster than 93%
SkiErg: 4:28 4:10 faster than 14%
Run 2: 3:40 4:34 faster than 94%
Sled push: 2:01 2:00 faster than 49%
Run 3: 3:50 4:43 faster than 94%
Sled pull: 3:19 3:24 faster than 57%
Run 4: 3:47 4:45 faster than 95%
Burpee broad jump: 2:34 3:23 faster than 88%
Run 5: 3:52 4:49 faster than 94%
Row: 4:32 4:30 faster than 45%
Run 6: 3:47 4:46 faster than 95%
Farmers carry: 1:28 1:41 faster than 84%
Run 7: 3:51 4:47 faster than 94%
Sandbag lunges: 3:17 3:45 faster than 76%
Run 8: 4:49 6:02 faster than 94%
Wall balls: 3:46 4:11 faster than 80%
Roxzone: 6:31 8:23 faster than 95%
Runs (8 km) 30:44 38:21 faster than 94%
Stations (8) 25:25
Finish 1:02:36 1:14:06 115th of 1,421 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Xenia Parsons 1:04:53 78th of 956; 2nd of 41 aged 50-59 35:01 26:04 3:54 Runs 35:01 · Stations 26:04 · Roxzone 3:54

78th of 956 Doubles Mixed (faster than 91%).

Mark McFarlane at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:13 5:15 faster than 93%
SkiErg: 4:26 4:09 faster than 16%
Run 2: 4:01 4:59 faster than 95%
Sled push: 2:05 2:00 faster than 39%
Run 3: 4:08 5:11 faster than 95%
Sled pull: 3:24 3:31 faster than 57%
Run 4: 4:12 5:13 faster than 94%
Burpee broad jump: 2:39 3:21 faster than 83%
Run 5: 4:17 5:19 faster than 94%
Row: 4:30 4:37 faster than 62%
Run 6: 4:16 5:17 faster than 93%
Farmers carry: 1:31 1:46 faster than 85%
Run 7: 4:23 5:19 faster than 92%
Sandbag lunges: 3:16 3:52 faster than 78%
Run 8: 5:34 6:47 faster than 90%
Wall balls: 4:13 4:48 faster than 81%
Roxzone: 3:54 5:21 faster than 96%
Runs (8 km) 35:01 43:40 faster than 94%
Stations (8) 26:04
Finish 1:04:53 1:17:23 78th of 956 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Xenia Parsons 1:06:41 35th of 456; 1st of 22 aged 50-59 35:30 26:55 4:16† Runs 35:30 · Stations 26:55 · Roxzone 4:16

35th of 456 Doubles Mixed (faster than 92%).

Mark McFarlane at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 4:25 5:26 faster than 95%
SkiErg: 4:33 4:19 faster than 23%
Run 2: 4:12 5:08 faster than 94%
Sled push: 2:09 2:17 faster than 61%
Run 3: 4:19 5:28 faster than 96%
Sled pull: 4:17 4:03 faster than 40%
Run 4: 4:25 5:28 faster than 94%
Burpee broad jump: 2:43 3:19 faster than 80%
Run 5: 4:27 5:36 faster than 95%
Row: 4:35 4:43 faster than 66%
Run 6: 4:24 5:32 faster than 95%
Farmers carry: 1:28 1:43 faster than 89%
Run 7: 4:35 5:31 faster than 92%
Sandbag lunges: 3:27 4:00 faster than 78%
Run 8: 4:43 5:51 faster than 93%
Wall balls: 3:43 4:27 faster than 87%
Roxzone †: 4:16
Runs (8 km) 35:30 44:15 faster than 95%
Stations (8) 26:55
Finish 1:06:41 1:19:11 35th of 456 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Xenia Parsons 1:03:10 58th of 638; 3rd of 27 aged 50-59 34:36 24:44 3:54 Runs 34:36 · Stations 24:44 · Roxzone 3:54

58th of 638 Doubles Mixed (faster than 91%).

Mark McFarlane at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 4:17 5:19 faster than 92%
SkiErg: 4:28 4:06 faster than 12%
Run 2: 4:04 5:12 faster than 94%
Sled push: 1:50 1:49 faster than 48%
Run 3: 4:16 5:31 faster than 95%
Sled pull: 3:18 3:24 faster than 55%
Run 4: 4:18 5:33 faster than 94%
Burpee broad jump: 2:35 3:18 faster than 85%
Run 5: 4:17 5:39 faster than 95%
Row: 4:41 4:36 faster than 43%
Run 6: 4:18 5:33 faster than 94%
Farmers carry: 1:17 1:39 faster than 95%
Run 7: 4:28 5:35 faster than 91%
Sandbag lunges: 2:54 3:36 faster than 85%
Run 8: 4:42 5:54 faster than 92%
Wall balls: 3:41 3:57 faster than 73%
Roxzone: 3:54 5:24 faster than 94%
Runs (8 km) 34:36 44:30 faster than 94%
Stations (8) 24:44
Finish 1:03:10 1:16:30 58th of 638 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Andras Topanka 1:04:09 128th of 616; 15th of 110 aged 40-49 34:36 24:46 4:54 Runs 34:36 · Stations 24:46 · Roxzone 4:54

128th of 616 Doubles Men (faster than 79%).

Mark McFarlane at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:16 3:35 faster than 69%
SkiErg: 4:16 3:48 faster than 4%
Run 2: 4:18 4:55 faster than 81%
Sled push: 1:49 1:39 faster than 24%
Run 3: 4:22 5:13 faster than 88%
Sled pull: 3:20 2:59 faster than 25%
Run 4: 4:31 5:18 faster than 86%
Burpee broad jump: 2:33 2:56 faster than 74%
Run 5: 4:34 5:26 faster than 86%
Row: 4:29 4:20 faster than 35%
Run 6: 4:33 5:21 faster than 85%
Farmers carry: 1:23 1:36 faster than 86%
Run 7: 4:34 5:24 faster than 86%
Sandbag lunges: 3:10 3:21 faster than 62%
Run 8: 4:30 5:21 faster than 86%
Wall balls: 3:46 4:08 faster than 82%
Roxzone: 4:54 6:02 faster than 83%
Runs (8 km) 34:36 40:46 faster than 87%
Stations (8) 24:46
Finish 1:04:09 1:11:45 128th of 616 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-59, with Xenia Parsons 1:06:42 102nd of 1,316; 1st of 41 aged 50-59 33:08 27:58 5:42 Runs 33:08 · Stations 27:58 · Roxzone 5:42

102nd of 1,316 Doubles Mixed (faster than 92%). Against the 41 who finished around 1:08:31: most time gained on the eight runs (3:53), most lost on sled pull (1:52). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:21 less).

Mark McFarlane at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:14 6:34 faster than 94%
SkiErg: 4:36 4:13 faster than 11%
Run 2: 3:48 4:51 faster than 96%
Sled push: 2:11 2:12 faster than 52%
Run 3: 3:56 5:06 faster than 97%
Sled pull: 5:11 4:08 faster than 13%
Run 4: 3:56 5:10 faster than 97%
Burpee broad jump: 2:43 3:43 faster than 90%
Run 5: 4:03 5:18 faster than 96%
Row: 4:42 4:44 faster than 55%
Run 6: 3:57 5:15 faster than 97%
Farmers carry: 1:35 1:46 faster than 78%
Run 7: 4:00 5:14 faster than 97%
Sandbag lunges: 3:06 3:54 faster than 86%
Run 8: 4:18 5:40 faster than 96%
Wall balls: 3:54 4:25 faster than 78%
Roxzone: 5:42 7:46 faster than 95%
Runs (8 km) 33:08 43:15 faster than 97%
Stations (8) 27:58
Finish 1:06:42 1:20:28 102nd of 1,316 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 60-64 1:15:19 209th of 1,066; 1st of 10 aged 60-64 35:15 33:27 6:41 Runs 35:15 · Stations 33:27 · Roxzone 6:41

209th of 1,066 Open Men (faster than 80%). Against the 31 who finished around 1:15:38: most time gained on the eight runs (0:51), most lost on sled pull (0:57). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:26 more).

Mark McFarlane at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 5:03 5:24 faster than 69%
SkiErg: 4:52 4:28 faster than 14%
Run 2: 4:06 4:34 faster than 78%
Sled push: 2:49 3:12 faster than 71%
Run 3: 4:20 4:56 faster than 81%
Sled pull: 5:21 5:01 faster than 36%
Run 4: 4:15 4:58 faster than 84%
Burpee broad jump: 4:19 5:25 faster than 77%
Run 5: 4:25 5:06 faster than 81%
Row: 4:43 4:52 faster than 67%
Run 6: 4:19 5:02 faster than 82%
Farmers carry: 1:29 2:17 faster than 97%
Run 7: 4:27 5:01 faster than 78%
Sandbag lunges: 5:07 5:24 faster than 58%
Run 8: 4:23 5:28 faster than 89%
Wall balls: 4:47 6:18 faster than 86%
Roxzone: 6:41 8:02 faster than 76%
Runs (8 km) 35:15 41:00 faster than 83%
Stations (8) 33:27
Finish 1:15:19 1:26:46 209th of 1,066 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Mark has done each station

Part Best Race Typical
SkiErg 4:40 Warsaw 2026 · best of 2 4:34
Sled push 2:49 Madrid 2024 · best of 2 3:04
Sled pull 4:08 Warsaw 2026 · best of 2 4:57
Burpee broad jump 3:58 Warsaw 2026 · best of 2 5:38
Row 4:41 Warsaw 2026 · best of 2 4:53
Farmers carry 1:29 Warsaw 2026 · best of 2 2:11
Sandbag lunges 4:15 Warsaw 2026 · best of 2 5:20
Wall balls 4:47 Madrid 2024 · best of 2 7:03
Runs (8 km) 34:27 Warsaw 2026 · best of 2 41:47
Roxzone 4:25 Warsaw 2026 · best of 2 7:23
How to read

Each station's best across Mark's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Markedge = faster than everyone, centre = slowest

This chart shows where Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Mark: faster than
Ski 27%
Push 31%
Pull 59%
BBJ 87%
Row 68%
Carry 92%
Lunges 75%
Wall balls 78%
Roxzone 84%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 31%
Sled pull faster than 59%
Burpee broad jump faster than 87%
Row faster than 68%
Farmers carry faster than 92%
Sandbag lunges faster than 75%
Wall balls faster than 78%
Roxzone faster than 84%
Runs (8 km) faster than 90%

How much of the field Mark beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:20 slower
Sled pull 0:13 faster
Burpee broad jump 1:23 faster
Row 0:09 faster
Farmers carry 0:25 faster
Sandbag lunges 0:43 faster
Wall balls 1:13 faster
Roxzone 1:18 faster
Runs (8 km) 7:48 faster

Mark's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:48 faster); weakest: Sled push (0:20 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mark against the typical Open Men finisher

Mark1:10:20
3:334:404:323:094:374:084:333:584:374:414:261:294:284:153:455:114:25
Typical Open Men1:22:35
3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark: 34:31 running, 31:31 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Mark Typical Open Men
Run 1 3:33 3:56
SkiErg 4:40 4:26
Run 2 4:32 5:13
Sled push 3:09 2:49
Run 3 4:37 5:32
Sled pull 4:08 4:21
Run 4 4:33 5:31
Burpee broad jump 3:58 5:21
Run 5 4:37 5:40
Row 4:41 4:50
Run 6 4:26 5:32
Farmers carry 1:29 1:54
Run 7 4:28 5:31
Sandbag lunges 4:15 4:58
Run 8 3:45 4:54
Wall balls 5:11 6:24
Roxzone 4:25 5:43
Finish 1:10:20 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:20 against the typical Open Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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