POL Mariusz Michalski
28 HYROX results (16 solo, 12 in a team) over 3 seasons. Personal bests: Pro Men 1:09:28 (Warsaw Apr 2026) · Open Men 1:04:12 (Oslo 2026) · Doubles Mixed 1:01:30 (Athens 2026) · Pro Doubles Men 0:57:54 (Berlin 2026) · Doubles Men 1:08:12 (Poznań 2025).
1:09:28 best Pro Men time · Warsaw Apr 2026 also raced Open Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
top 32% best Pro Men place · Heerenveen May 2025 68th of 216 Pro Men finishers there
1:04:12 latest race · Oslo 2026 best Open Men time so far Open Men
Burpee broad jump strongest segment · Warsaw Apr 2026 faster than 87% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:12:001:14:001:16:001:18:00 best 1:09:28 best 1:09:28 · Warsaw
Each dot is one Pro Men race. From the first Pro Men race to the best: 5:14 faster (1:14:42 to 1:09:28).
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:12
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:02:001:06:001:10:001:14:001:18:00 best 1:01:30 best 1:01:30 · Athens
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:58:001:00:001:02:001:04:001:06:00 best 0:57:54 best 0:57:54 · Berlin
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:09:001:10:001:11:00 best 1:08:12
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report28 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:04:12 | top 4% 41/1,104 | 34:17 | 26:22 | 3:37 | splitsSkiErg4:22Sled push2:15Sled pull3:31Burpee broad jump3:07Row4:32Farmers carry1:32Sandbag lunges2:58Wall balls4:05Run 14:21Run 23:54Run 34:11Run 44:10Run 54:14Run 64:04Run 74:12Run 85:13Full report for this race → |
| Athens 2026 5 Sept 2026team: Karolina Waśniewska, Mariusz Michalskiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:01:30 | top 7% 24/367 | 32:45 | 23:27 | 5:22 | splitsSkiErg4:02Sled push1:53Sled pull3:12Burpee broad jump2:17Row4:08Farmers carry1:35Sandbag lunges2:51Wall balls3:29Run 14:29Run 23:52Run 34:15Run 44:01Run 54:03Run 64:02Run 74:05Run 84:03Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Karolina Waśniewska, Mariusz Michalskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:43 | top 6% 29/493 | 31:39 | 23:18 | 6:51 | splitsSkiErg4:02Sled push1:32Sled pull2:46Burpee broad jump2:25Row4:14Farmers carry1:31Sandbag lunges2:48Wall balls4:00Run 14:43Run 23:40Run 33:47Run 43:50Run 54:02Run 63:44Run 73:49Run 84:07Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Miłosz Staworzyński, Mariusz Michalskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:58 | 366th of 704 | 32:34 | 22:53 | 4:37 | splitsSkiErg3:41Sled push2:15Sled pull3:26Burpee broad jump2:02Row3:59Farmers carry1:28Sandbag lunges2:32Wall balls3:30Run 12:35Run 24:00Run 34:22Run 44:11Run 54:21Run 64:16Run 74:24Run 84:28Full report for this race → |
| Berlin 2026 30 May 2026team: Mariusz Michalski, Miłosz Staworzyńskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:54 | top 8% 50/625 | 26:15* | 22:09* | — | splitsSkiErg3:41Sled push2:10Sled pull2:39Burpee broad jump1:50Row3:51Farmers carry1:32Sandbag lunges2:47Wall balls3:39Run 12:52Run 23:05Run 33:09Run 43:09Run 53:14Run 63:12Run 73:15Run 84:22Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 40-44 | 1:19:10 | top 49% 171/352 | 36:10 | 37:34 | 5:30 | splitsSkiErg4:28Sled push4:49Sled pull6:49Burpee broad jump3:32Row4:50Farmers carry2:11Sandbag lunges4:12Wall balls6:43Run 13:25Run 24:14Run 34:24Run 44:34Run 54:38Run 64:37Run 74:51Run 85:30Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Anka Wójcik, Mariusz Michalskiwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:51 | 601st of 1,199 | 49:18 | 23:21 | 6:16 | splitsSkiErg4:07Sled push1:54Sled pull2:35Burpee broad jump2:13Row4:36Farmers carry1:28Sandbag lunges2:54Wall balls3:34Run 14:00Run 26:31Run 36:47Run 46:42Run 56:39Run 66:29Run 76:52Run 85:23Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:09:28 | top 39% 212/556 | 33:33 | 31:14 | 4:45 | splitsSkiErg4:15Sled push3:19Sled pull4:56Burpee broad jump2:59Row4:38Farmers carry1:43Sandbag lunges3:37Wall balls5:47Run 13:05Run 24:14Run 34:22Run 44:22Run 54:27Run 64:24Run 74:36Run 84:05Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:12:43 | top 40% 175/445 | 34:27 | 33:00 | 5:21 | splitsSkiErg4:20Sled push4:14Sled pull5:22Burpee broad jump3:15Row4:33Farmers carry1:55Sandbag lunges3:56Wall balls5:25Run 13:58Run 23:55Run 34:03Run 44:02Run 54:09Run 64:03Run 74:24Run 85:57Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Miłosz Staworzyński, Mariusz Michalskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:56 | top 13% 31/256 | 32:42 | 23:12 | 4:08 | splitsSkiErg3:45Sled push1:59Sled pull3:15Burpee broad jump2:14Row4:02Farmers carry1:30Sandbag lunges2:49Wall balls3:38Run 13:59Run 24:05Run 34:26Run 44:12Run 54:12Run 64:10Run 74:09Run 83:32Full report for this race → |
| Poznań 2025 12 Dec 2025team: Mariusz Michalski, Bartosz Krukowskiwhat the whole field did → | Doubles Men · team 35-39 | 1:08:12 | top 32% 168/540 | 39:49 | 23:55 | 4:34 | splitsSkiErg3:57Sled push1:30Sled pull2:49Burpee broad jump2:23Row4:26Farmers carry1:30Sandbag lunges2:54Wall balls4:26Run 14:58Run 24:39Run 34:58Run 45:01Run 55:11Run 64:49Run 74:58Run 85:18Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:12:19 | top 36% 121/345 | 34:39 | 32:59 | 4:46 | splitsSkiErg4:27Sled push3:44Sled pull5:16Burpee broad jump3:25Row4:45Farmers carry2:00Sandbag lunges3:44Wall balls5:38Run 14:08Run 24:05Run 34:22Run 44:19Run 54:21Run 64:12Run 74:25Run 84:51Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:15:36 | top 39% 192/496 | 36:04 | 33:39 | 5:57 | splitsSkiErg4:41Sled push4:11Sled pull5:03Burpee broad jump3:45Row4:37Farmers carry1:58Sandbag lunges3:35Wall balls5:49Run 13:53Run 24:10Run 34:20Run 44:27Run 54:32Run 64:24Run 74:36Run 85:46Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:10:02 | top 8% 264/3,334 | 35:53 | 28:55 | 5:18 | splitsSkiErg4:22Sled push2:18Sled pull3:53Burpee broad jump3:51Row4:34Farmers carry1:31Sandbag lunges3:29Wall balls4:57Run 13:38Run 24:13Run 34:26Run 44:28Run 54:38Run 64:26Run 74:42Run 85:25Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Mariusz Michalski, Miłosz Staworzyńskiwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:10 | 14th of 72 | 32:04 | 22:07 | 4:02 | splitsSkiErg3:35Sled push2:09Sled pull3:21Burpee broad jump1:51Row3:54Farmers carry1:25Sandbag lunges2:29Wall balls3:23Run 12:50Run 24:02Run 34:16Run 44:12Run 54:15Run 64:05Run 74:18Run 84:09Full report for this race → |
| Rome Sept 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:07:38 | top 9% 175/1,999 | 35:21 | 26:44 | 5:37 | splitsSkiErg4:24Sled push2:02Sled pull3:45Burpee broad jump3:17Row4:39Farmers carry1:30Sandbag lunges3:01Wall balls4:06Run 15:31Run 23:57Run 34:08Run 44:09Run 54:14Run 64:07Run 74:17Run 85:02Full report for this race → |
| Rome Sept 2025 26 Sept 2025team: Mariusz Michalski, Bartosz Czarneckiwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:56 | top 48% 122/255 | 36:39 | 25:47 | 5:35 | splitsSkiErg4:03Sled push2:19Sled pull4:09Burpee broad jump2:05Row4:25Farmers carry1:28Sandbag lunges3:03Wall balls4:15Run 15:37Run 24:09Run 34:19Run 44:23Run 54:24Run 64:19Run 74:24Run 85:08Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:09:39 | top 12% 51/440 | 37:13 | 28:00 | 4:31 | splitsSkiErg4:26Sled push2:02Sled pull3:52Burpee broad jump3:48Row4:37Farmers carry1:30Sandbag lunges3:25Wall balls4:20Run 13:27Run 24:18Run 34:35Run 44:46Run 54:46Run 64:43Run 75:05Run 85:37Full report for this race → |
| Heerenveen May 2025 11 May 2025team: Mariusz Michalski, Damian Włodekwhat the whole field did → | Doubles Men · team 40-49 | 1:10:34 | top 32% 262/838 | 39:49 | 23:40 | 7:09 | splitsSkiErg4:13Sled push1:32Sled pull2:57Burpee broad jump2:16Row4:21Farmers carry1:32Sandbag lunges3:07Wall balls3:42Run 14:38Run 24:40Run 34:56Run 45:03Run 55:02Run 64:57Run 75:04Run 85:34Full report for this race → |
| Heerenveen May 2025 10 May 2025what the whole field did → | Pro Men · 40-44 | 1:16:22 | top 32% 68/216 | 34:44 | 34:46 | 6:56 | splitsSkiErg4:29Sled push3:29Sled pull6:32Burpee broad jump3:52Row4:37Farmers carry1:44Sandbag lunges4:13Wall balls5:50Run 13:48Run 23:59Run 34:12Run 44:23Run 54:28Run 64:16Run 74:34Run 85:08Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:16:44 | 185th of 340 | 36:25 | 34:42 | 5:41 | splitsSkiErg4:24Sled push3:16Sled pull7:19Burpee broad jump3:10Row4:32Farmers carry1:46Sandbag lunges4:02Wall balls6:13Run 14:00Run 24:16Run 34:34Run 44:41Run 54:40Run 64:33Run 74:44Run 85:02Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:14:03 | top 37% 141/390 | 36:44 | 32:45 | 4:38 | splitsSkiErg4:23Sled push3:05Sled pull5:50Burpee broad jump3:22Row4:34Farmers carry1:57Sandbag lunges3:52Wall balls5:42Run 13:11Run 24:28Run 34:43Run 44:58Run 55:03Run 64:46Run 75:07Run 84:31Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 40-44 | 1:12:13 | top 38% 66/178 | 34:15 | 32:34 | 5:27 | splitsSkiErg4:31Sled push4:04Sled pull5:14Burpee broad jump3:27Row4:35Farmers carry1:58Sandbag lunges3:37Wall balls5:08Run 14:19Run 23:57Run 34:10Run 44:23Run 54:17Run 64:08Run 74:17Run 84:48Full report for this race → |
| Katowice 2025 21 Feb 2025team: Katarzyna Psyk, Mariusz Michalskiwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:32 | top 42% 113/275 | 46:08 | 24:35 | 4:49 | splitsSkiErg4:25Sled push1:43Sled pull2:58Burpee broad jump2:20Row4:33Farmers carry1:41Sandbag lunges3:15Wall balls3:40Run 14:17Run 25:33Run 35:44Run 45:49Run 56:07Run 65:58Run 76:12Run 86:28Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:14:42 | top 33% 59/183 | 38:09 | 32:30 | 4:03 | splitsSkiErg4:22Sled push3:11Sled pull5:02Burpee broad jump4:12Row4:32Farmers carry1:38Sandbag lunges3:53Wall balls5:40Run 13:14Run 24:30Run 34:44Run 44:55Run 55:00Run 64:52Run 75:19Run 85:35Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:07:20 | top 10% 101/1,098 | 35:03 | 26:11 | 6:09 | splitsSkiErg4:22Sled push1:43Sled pull3:26Burpee broad jump3:24Row4:26Farmers carry1:32Sandbag lunges3:21Wall balls3:57Run 13:55Run 24:09Run 34:22Run 44:22Run 54:35Run 64:17Run 74:31Run 84:56Full report for this race → |
| Poznań 2024 1 Nov 2024team: Mariusz Michalski, Agnieszka Maciejewskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:52 | top 10% 25/275 | 36:12 | 22:17 | 5:27 | splitsSkiErg4:00Sled push1:20Sled pull2:26Burpee broad jump2:15Row4:22Farmers carry1:31Sandbag lunges2:57Wall balls3:26Run 14:35Run 24:16Run 34:33Run 44:38Run 54:29Run 64:25Run 74:32Run 84:48Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:09:57 | top 8% 174/2,198 | 37:53 | 26:46 | 5:22 | splitsSkiErg4:24Sled push1:36Sled pull4:03Burpee broad jump3:18Row4:37Farmers carry1:32Sandbag lunges3:28Wall balls3:48Run 13:04Run 24:36Run 34:45Run 44:56Run 55:03Run 64:50Run 75:06Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw Apr 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 40%
Sled push faster than 39%
Sled pull faster than 33%
Burpee broad jump faster than 87%
Row faster than 32%
Farmers carry faster than 57%
Sandbag lunges faster than 81%
Wall balls faster than 49%
Roxzone faster than 37%
Runs (8 km) faster than 64%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:04 slower
Sled push 0:11 slower
Sled pull 0:25 slower
Burpee broad jump 0:56 faster
Row 0:09 slower
Farmers carry 0:03 faster
Sandbag lunges 0:47 faster
Wall balls 0:02 slower
Roxzone 0:22 slower
Runs (8 km) 2:09 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mariusz against the typical Pro Men finisher
Mariusz1:09:28
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Pro Men finisher at Warsaw Apr 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:09:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
