Lauren Hindley
17 HYROX races over 3 seasons: 5 solo, 12 in a team with 10 partners.
These results may belong to more than one athlete called Lauren Hindley: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Hindley at each race, oldest on the left; lower is faster.The best was 1:11:42 at Rome (Sep 2026); Lauren Hindley was 14:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Pro Women | 1:26:40 |
| Birmingham | Oct 2025 | Pro Women | 1:27:37 |
| Vienna | Feb 2026 | Pro Women | 1:17:03 |
| Rome | Sep 2026 | Pro Women | 1:11:42 |
Each dot is one Pro Women race; click one for that race's report.
This line shows the finish time of Lauren Hindley at each race, oldest on the left; lower is faster.The best was 1:00:14 at Stockholm (Jun 2026); Lauren Hindley was 12:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:12:47 |
| Berlin | May 2025 | Doubles Mixed | 1:01:48 |
| Delhi | Jul 2025 | Doubles Mixed | 1:03:48 |
| Bengaluru | Apr 2026 | Doubles Mixed | 1:03:29 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:00:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Hindley at each race, oldest on the left; lower is faster.The best was 1:00:59 at Birmingham (Oct 2026); Lauren Hindley was 5:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Women | 1:06:19 |
| Stockholm | Dec 2025 | Pro Doubles Women | 1:04:09 |
| Birmingham | Oct 2026 | Pro Doubles Women | 1:00:59 |
Each dot is one Pro Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Lauren Hindley at each race, oldest on the left; lower is faster.The best was 54:20 at Cardiff (May 2026); Lauren Hindley was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2026 | Relay Mixed | 54:20 |
| Rome | Sep 2026 | Relay Mixed | 55:09 |
Each dot is one Relay Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
17 results at 15 races
15th of 301 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 301 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:22 | faster than 94% |
| SkiErg: | 4:07 | 4:25 | faster than 91% |
| Run 2: | 3:46 | 4:40 | faster than 94% |
| Sled push: | 2:18 | 2:39 | faster than 83% |
| Run 3: | 4:00 | 4:57 | faster than 93% |
| Sled pull: | 3:14 | 4:10 | faster than 95% |
| Run 4: | 3:59 | 4:56 | faster than 93% |
| Burpee broad jump: | 2:42 | 3:23 | faster than 86% |
| Run 5: | 4:04 | 4:55 | faster than 90% |
| Row: | 4:22 | 4:47 | faster than 93% |
| Run 6: | 3:57 | 4:57 | faster than 94% |
| Farmers carry: | 1:40 | 1:50 | faster than 78% |
| Run 7: | 3:58 | 4:58 | faster than 94% |
| Sandbag lunges: | 2:55 | 3:47 | faster than 90% |
| Run 8: | 4:03 | 4:58 | faster than 93% |
| Wall balls: | 3:26 | 4:09 | faster than 96% |
| Roxzone: | 4:21 | 5:39 | faster than 96% |
| Runs (8 km) | 31:59 | 39:44 | faster than 94% |
| Stations (8) | 24:44 | ||
| Finish | 1:00:59 | 1:14:53 | 15th of 301 · faster than 95% |
19th of 112 Pro Women (faster than 83%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:58 | faster than 85% |
| SkiErg: | 4:36 | 4:57 | faster than 85% |
| Run 2: | 3:45 | 4:23 | faster than 86% |
| Sled push: | 4:03 | 4:44 | faster than 74% |
| Run 3: | 3:52 | 4:38 | faster than 90% |
| Sled pull: | 4:22 | 5:33 | faster than 81% |
| Run 4: | 3:53 | 4:39 | faster than 87% |
| Burpee broad jump: | 3:51 | 5:09 | faster than 89% |
| Run 5: | 4:03 | 4:48 | faster than 87% |
| Row: | 4:43 | 5:15 | faster than 91% |
| Run 6: | 3:56 | 4:44 | faster than 88% |
| Farmers carry: | 2:52 | 2:51 | faster than 47% |
| Run 7: | 3:54 | 4:51 | faster than 90% |
| Sandbag lunges: | 4:14 | 5:24 | faster than 78% |
| Run 8: | 4:32 | 5:47 | faster than 90% |
| Wall balls: | 5:18 | 6:43 | faster than 74% |
| Roxzone: | 4:51 | 6:36 | faster than 93% |
| Runs (8 km) | 32:56 | 39:36 | faster than 89% |
| Stations (8) | 33:59 | ||
| Finish | 1:11:42 | 1:26:50 | 19th of 112 · faster than 83% |
1st of 58 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 5:56 | faster than 92% |
| SkiErg: | 3:54 | 5:04 | faster than 98% |
| Run 2: | 3:08 | 4:18 | faster than 94% |
| Sled push: | 1:58 | 2:59 | fastest in the field |
| Run 3: | 3:30 | 4:03 | faster than 85% |
| Sled pull: | 3:23 | 4:02 | faster than 85% |
| Run 4: | 3:09 | 4:17 | faster than 94% |
| Burpee broad jump: | 2:05 | 4:48 | fastest in the field |
| Run 5: | 3:13 | 4:20 | faster than 94% |
| Row: | 4:05 | 5:00 | faster than 98% |
| Run 6: | 3:21 | 4:36 | faster than 94% |
| Farmers carry: | 1:24 | 1:59 | faster than 94% |
| Run 7: | 3:10 | 4:24 | faster than 94% |
| Sandbag lunges: | 2:20 | 4:26 | fastest in the field |
| Run 8: | 4:10 | 4:59 | faster than 80% |
| Wall balls: | 3:22 | 5:12 | fastest in the field |
| Roxzone: | 4:32 | 6:46 | fastest in the field |
| Runs (8 km) | 28:10 | 38:04 | faster than 96% |
| Stations (8) | 22:31 | ||
| Finish | 55:09 | 1:20:12 | 1st of 58 · fastest in the field |
6th of 545 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 545 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 6:50 | faster than 99% |
| SkiErg: | 3:43 | 5:01 | fastest in the field |
| Run 2: | 4:13 | 7:00 | faster than 98% |
| Sled push: | 2:06 | 3:11 | faster than 96% |
| Run 3: | 4:25 | 7:21 | faster than 98% |
| Sled pull: | 2:54 | 5:41 | faster than 99% |
| Run 4: | 4:29 | 7:26 | faster than 98% |
| Burpee broad jump: | 2:53 | 4:36 | faster than 93% |
| Run 5: | 4:31 | 7:32 | faster than 98% |
| Row: | 4:18 | 5:31 | faster than 98% |
| Run 6: | 4:27 | 7:26 | faster than 98% |
| Farmers carry: | 1:40 | 2:15 | faster than 97% |
| Run 7: | 4:34 | 7:28 | faster than 98% |
| Sandbag lunges: | 3:05 | 5:38 | faster than 96% |
| Run 8: | 4:46 | 8:14 | faster than 98% |
| Wall balls: | 3:22 | 6:06 | faster than 99% |
| Roxzone: | 4:09 | 10:06 | faster than 98% |
| Runs (8 km) | 35:24 | 59:27 | faster than 98% |
| Stations (8) | 24:01 | ||
| Finish | 1:03:29 | 1:50:12 | 6th of 545 · faster than 99% |
47th of 125 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:00 | faster than 66% |
| SkiErg: | 4:42 | 4:52 | faster than 63% |
| Run 2: | 4:27 | 4:32 | faster than 61% |
| Sled push: | 5:04 | 4:02 | faster than 17% |
| Run 3: | 4:34 | 4:55 | faster than 69% |
| Sled pull: | 4:41 | 5:13 | faster than 69% |
| Run 4: | 4:33 | 4:54 | faster than 74% |
| Burpee broad jump: | 4:14 | 4:43 | faster than 66% |
| Run 5: | 4:39 | 4:54 | faster than 70% |
| Row: | 4:40 | 4:55 | faster than 82% |
| Run 6: | 4:29 | 4:53 | faster than 77% |
| Farmers carry: | 3:12 | 2:18 | faster than 10% |
| Run 7: | 4:31 | 4:57 | faster than 75% |
| Sandbag lunges: | 4:15 | 4:31 | faster than 59% |
| Run 8: | 4:58 | 5:22 | faster than 70% |
| Wall balls: | 5:54 | 5:49 | faster than 46% |
| Roxzone: | 3:30 | 4:47 | faster than 90% |
| Runs (8 km) | 36:56 | 39:23 | faster than 71% |
| Stations (8) | 36:42 | ||
| Finish | 1:17:03 | 1:21:40 | 47th of 125 · faster than 62% |
15th of 148 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 148 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:38 | faster than 96% |
| SkiErg: | 4:07 | 4:16 | faster than 82% |
| Run 2: | 4:02 | 4:42 | faster than 89% |
| Sled push: | 2:03 | 2:01 | faster than 46% |
| Run 3: | 4:19 | 4:55 | faster than 85% |
| Sled pull: | 3:38 | 3:59 | faster than 73% |
| Run 4: | 4:09 | 4:57 | faster than 91% |
| Burpee broad jump: | 2:43 | 3:18 | faster than 88% |
| Run 5: | 4:14 | 5:02 | faster than 89% |
| Row: | 4:30 | 4:39 | faster than 70% |
| Run 6: | 4:18 | 5:01 | faster than 87% |
| Farmers carry: | 1:41 | 1:43 | faster than 60% |
| Run 7: | 4:22 | 5:06 | faster than 87% |
| Sandbag lunges: | 3:12 | 3:43 | faster than 76% |
| Run 8: | 4:32 | 5:21 | faster than 88% |
| Wall balls: | 3:37 | 3:56 | faster than 80% |
| Roxzone: | 5:08 | 6:42 | faster than 93% |
| Runs (8 km) | 33:34 | 39:51 | faster than 89% |
| Stations (8) | 25:31 | ||
| Finish | 1:04:09 | 1:14:30 | 15th of 148 · faster than 90% |
241st of 3,491 Doubles Women (faster than 93%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (0:23), most lost on sled pull (0:33). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:47 | 4:02 | fastest in the field |
| SkiErg: | 4:31 | 5:07 | faster than 98% |
| Run 2: | 3:30 | 4:37 | faster than 98% |
| Sled push: | 1:56 | 1:51 | faster than 39% |
| Run 3: | 4:00 | 4:45 | faster than 90% |
| Sled pull: | 4:08 | 4:13 | faster than 54% |
| Run 4: | 3:57 | 4:51 | faster than 92% |
| Burpee broad jump: | 3:25 | 4:23 | faster than 85% |
| Run 5: | 4:00 | 4:54 | faster than 92% |
| Row: | 5:12 | 5:19 | faster than 62% |
| Run 6: | 4:01 | 4:53 | faster than 92% |
| Farmers carry: | 1:55 | 1:49 | faster than 35% |
| Run 7: | 3:51 | 4:54 | faster than 96% |
| Sandbag lunges: | 3:23 | 3:41 | faster than 68% |
| Run 8: | 5:33 | 6:42 | faster than 90% |
| Wall balls: | 4:03 | 4:27 | faster than 76% |
| Roxzone: | 10:10 | 13:21 | faster than 96% |
| Runs (8 km) | 31:35 | 39:40 | faster than 95% |
| Stations (8) | 28:33 | ||
| Finish | 1:10:12 | 1:24:12 | 241st of 3,491 · faster than 93% |
167th of 326 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 50% |
| SkiErg: | 4:49 | 4:54 | faster than 59% |
| Run 2: | 4:37 | 4:35 | faster than 48% |
| Sled push: | 5:53 | 4:13 | faster than 12% |
| Run 3: | 4:50 | 4:53 | faster than 52% |
| Sled pull: | 6:04 | 6:10 | faster than 53% |
| Run 4: | 4:48 | 4:55 | faster than 54% |
| Burpee broad jump: | 4:58 | 5:18 | faster than 58% |
| Run 5: | 4:49 | 5:04 | faster than 61% |
| Row: | 5:02 | 5:04 | faster than 57% |
| Run 6: | 4:50 | 4:55 | faster than 54% |
| Farmers carry: | 3:14 | 2:45 | faster than 27% |
| Run 7: | 4:58 | 4:59 | faster than 50% |
| Sandbag lunges: | 5:21 | 5:19 | faster than 48% |
| Run 8: | 5:16 | 5:07 | faster than 44% |
| Wall balls: | 7:23 | 6:45 | faster than 36% |
| Roxzone: | 5:38 | 6:11 | faster than 69% |
| Runs (8 km) | 39:20 | 39:57 | faster than 52% |
| Stations (8) | 42:44 | ||
| Finish | 1:27:37 | 1:27:03 | 167th of 326 · faster than 48% |
24th of 42 Pro Women (faster than 43%).
| Part | Time | Typical here | vs 42 Pro Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:24 | faster than 41% |
| SkiErg: | 4:37 | 4:38 | faster than 56% |
| Run 2: | 4:54 | 4:54 | faster than 43% |
| Sled push: | 4:30 | 3:57 | faster than 34% |
| Run 3: | 5:05 | 5:14 | faster than 58% |
| Sled pull: | 5:20 | 5:38 | faster than 65% |
| Run 4: | 5:05 | 5:06 | faster than 51% |
| Burpee broad jump: | 4:47 | 5:02 | faster than 53% |
| Run 5: | 5:09 | 5:13 | faster than 51% |
| Row: | 4:57 | 4:59 | faster than 60% |
| Run 6: | 5:03 | 5:08 | faster than 53% |
| Farmers carry: | 3:32 | 2:26 | faster than 4% |
| Run 7: | 5:08 | 5:08 | faster than 51% |
| Sandbag lunges: | 6:02 | 4:41 | faster than 21% |
| Run 8: | 6:08 | 5:31 | faster than 29% |
| Wall balls: | 7:33 | 6:14 | faster than 19% |
| Roxzone: | 5:18 | 5:47 | faster than 63% |
| Runs (8 km) | 40:08 | 40:05 | faster than 48% |
| Stations (8) | 41:18 | ||
| Finish | 1:26:40 | 1:23:39 | 24th of 42 · faster than 43% |
2nd of 133 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 133 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 6:06 | faster than 99% |
| SkiErg: | 3:50 | 4:55 | fastest in the field |
| Run 2: | 4:14 | 6:36 | faster than 98% |
| Sled push: | 1:45 | 2:57 | faster than 99% |
| Run 3: | 4:22 | 6:48 | faster than 99% |
| Sled pull: | 2:42 | 5:48 | fastest in the field |
| Run 4: | 4:14 | 6:49 | fastest in the field |
| Burpee broad jump: | 2:27 | 4:25 | faster than 96% |
| Run 5: | 4:24 | 7:01 | faster than 97% |
| Row: | 4:20 | 5:42 | fastest in the field |
| Run 6: | 4:25 | 6:44 | faster than 99% |
| Farmers carry: | 1:26 | 2:05 | faster than 99% |
| Run 7: | 4:24 | 6:49 | faster than 98% |
| Sandbag lunges: | 3:16 | 5:13 | faster than 97% |
| Run 8: | 4:51 | 8:21 | faster than 99% |
| Wall balls: | 3:30 | 6:46 | fastest in the field |
| Roxzone: | 5:50 | 13:17 | faster than 99% |
| Runs (8 km) | 34:46 | 55:07 | faster than 99% |
| Stations (8) | 23:16 | ||
| Finish | 1:03:48 | 1:47:07 | 2nd of 133 · faster than 99% |
263rd of 987 Open Women (faster than 73%). Against the 30 who finished around 1:21:22: most time gained on sandbag lunges (0:28), most lost on wall balls (1:45). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:32 | faster than 92% |
| SkiErg: | 4:56 | 5:15 | faster than 84% |
| Run 2: | 4:54 | 5:11 | faster than 65% |
| Sled push: | 3:05 | 2:39 | faster than 25% |
| Run 3: | 5:03 | 5:25 | faster than 69% |
| Sled pull: | 4:38 | 5:27 | faster than 77% |
| Run 4: | 5:04 | 5:28 | faster than 70% |
| Burpee broad jump: | 5:42 | 7:03 | faster than 77% |
| Run 5: | 5:07 | 5:35 | faster than 72% |
| Row: | 5:03 | 5:26 | faster than 86% |
| Run 6: | 5:07 | 5:31 | faster than 70% |
| Farmers carry: | 2:09 | 2:16 | faster than 61% |
| Run 7: | 5:06 | 5:30 | faster than 71% |
| Sandbag lunges: | 3:53 | 4:41 | faster than 81% |
| Run 8: | 6:48 | 6:30 | faster than 39% |
| Wall balls: | 6:50 | 6:03 | faster than 33% |
| Roxzone †: | 3:52 | ||
| Runs (8 km) | 41:48 | 45:00 | faster than 70% |
| Stations (8) | 36:16 | ||
| Finish | 1:21:56 | 1:29:55 | 263rd of 987 · faster than 73% |
89th of 1,421 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:01:04: most time gained on sled pull (0:17), most lost on the eight runs (1:07). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 3:58 | faster than 82% |
| SkiErg: | 3:43 | 4:10 | faster than 98% |
| Run 2: | 3:55 | 4:34 | faster than 87% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 3:58 | 4:43 | faster than 90% |
| Sled pull: | 2:37 | 3:24 | faster than 95% |
| Run 4: | 3:55 | 4:45 | faster than 91% |
| Burpee broad jump: | 2:21 | 3:23 | faster than 95% |
| Run 5: | 4:01 | 4:49 | faster than 90% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 4:03 | 4:46 | faster than 88% |
| Farmers carry: | 1:27 | 1:41 | faster than 86% |
| Run 7: | 4:03 | 4:47 | faster than 89% |
| Sandbag lunges: | 3:13 | 3:45 | faster than 79% |
| Run 8: | 4:49 | 6:02 | faster than 94% |
| Wall balls: | 3:44 | 4:11 | faster than 82% |
| Roxzone: | 6:46 | 8:23 | faster than 92% |
| Runs (8 km) | 32:09 | 38:21 | faster than 90% |
| Stations (8) | 22:58 | ||
| Finish | 1:01:48 | 1:14:06 | 89th of 1,421 · faster than 93% |
23rd of 233 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 233 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:07 | faster than 84% |
| SkiErg: | 4:09 | 4:25 | faster than 84% |
| Run 2: | 4:19 | 4:53 | faster than 83% |
| Sled push: | 1:51 | 2:15 | faster than 93% |
| Run 3: | 4:25 | 5:05 | faster than 86% |
| Sled pull: | 3:14 | 4:16 | faster than 93% |
| Run 4: | 4:25 | 5:05 | faster than 86% |
| Burpee broad jump: | 2:36 | 3:31 | faster than 92% |
| Run 5: | 4:20 | 5:09 | faster than 90% |
| Row: | 4:25 | 4:47 | faster than 88% |
| Run 6: | 4:16 | 5:07 | faster than 90% |
| Farmers carry: | 1:43 | 1:53 | faster than 77% |
| Run 7: | 4:20 | 5:08 | faster than 89% |
| Sandbag lunges: | 3:22 | 4:05 | faster than 83% |
| Run 8: | 5:46 | 7:06 | faster than 90% |
| Wall balls: | 4:38 | 4:50 | faster than 56% |
| Roxzone: | 4:10 | 5:11 | faster than 89% |
| Runs (8 km) | 36:16 | 42:57 | faster than 88% |
| Stations (8) | 25:58 | ||
| Finish | 1:06:19 | 1:18:10 | 23rd of 233 · faster than 90% |
249th of 733 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 3:59 | faster than 35% |
| SkiErg: | 3:43 | 4:05 | faster than 96% |
| Run 2: | 5:39 | 5:24 | faster than 40% |
| Sled push: | 1:25 | 1:53 | faster than 96% |
| Run 3: | 5:56 | 5:41 | faster than 42% |
| Sled pull: | 2:35 | 3:25 | faster than 95% |
| Run 4: | 5:55 | 5:45 | faster than 42% |
| Burpee broad jump: | 2:34 | 3:15 | faster than 85% |
| Run 5: | 6:04 | 5:53 | faster than 44% |
| Row: | 4:19 | 4:36 | faster than 82% |
| Run 6: | 5:38 | 5:50 | faster than 57% |
| Farmers carry: | 1:25 | 1:43 | faster than 91% |
| Run 7: | 5:42 | 5:48 | faster than 54% |
| Sandbag lunges: | 3:09 | 3:42 | faster than 78% |
| Run 8: | 5:19 | 5:48 | faster than 65% |
| Wall balls: | 3:53 | 4:16 | faster than 75% |
| Roxzone: | 5:24 | 6:30 | faster than 77% |
| Runs (8 km) | 44:28 | 44:29 | faster than 51% |
| Stations (8) | 23:03 | ||
| Finish | 1:12:47 | 1:17:43 | 249th of 733 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Rome 2026 · best of 4 | 4:53 |
| Sled push | 4:03 | Rome 2026 · best of 4 | 3:56 |
| Sled pull | 4:22 | Rome 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:51 | Rome 2026 · best of 4 | 5:12 |
| Row | 4:40 | Vienna 2026 · best of 4 | 5:07 |
| Farmers carry | 2:52 | Rome 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:14 | Rome 2026 · best of 4 | 5:10 |
| Wall balls | 5:18 | Rome 2026 · best of 4 | 6:18 |
| Runs (8 km) | 32:56 | Rome 2026 · best of 4 | 40:26 |
| Roxzone | 3:30 | Vienna 2026 · best of 4 | 6:34 |
How to read
Each station's best across Lauren's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Joe Langbridge7 races
- Lydia Powell2 races
- Michele Zanirato2 races
- Addy Carter1 race
- Anna Edwards1 race
- Charlene Stewart-Grimes1 race
- Dena Hogan1 race
- Emma Meecham Jones1 race
- Jessica Braun1 race
- Michelle Kenny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 112 Pro Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 86% |
| Push | 75% |
| Pull | 81% |
| BBJ | 89% |
| Row | 92% |
| Carry | 48% |
| Lunges | 78% |
| Wall balls | 75% |
| Roxzone | 94% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 32:59 running, 33:59 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Pro Women: 39:47 running, 40:35 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Lauren | Typical Pro Women |
|---|---|---|
| Run 1 | 5:05 | 5:58 |
| SkiErg | 4:36 | 4:57 |
| Run 2 | 3:45 | 4:23 |
| Sled push | 4:03 | 4:44 |
| Run 3 | 3:52 | 4:38 |
| Sled pull | 4:22 | 5:33 |
| Run 4 | 3:53 | 4:39 |
| Burpee broad jump | 3:51 | 5:09 |
| Run 5 | 4:03 | 4:48 |
| Row | 4:43 | 5:15 |
| Run 6 | 3:56 | 4:44 |
| Farmers carry | 2:52 | 2:51 |
| Run 7 | 3:54 | 4:51 |
| Sandbag lunges | 4:14 | 5:24 |
| Run 8 | 4:32 | 5:47 |
| Wall balls | 5:18 | 6:43 |
| Roxzone | 4:51 | 6:36 |
| Finish | 1:11:42 | 1:26:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.