Athlete · Pro Women · 25-29 · GBR GBR

Lauren Hindley

www.roxtimes.com/athletes/lauren-hindley-978ca1fa

17 HYROX races over 3 seasons: 5 solo, 12 in a team with 10 partners.

These results may belong to more than one athlete called Lauren Hindley: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Pro Women time1:11:42Rome 2026
Best Pro Women place19thof 112 · Rome 2026
Latest race1:00:59Birmingham Birm · Pro Doubles Women with Addy CarterLauren's best Pro Doubles Women time so far
Strongest part of the raceRoxzonefaster than 94% of Pro Women at Rome 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:12:001:16:001:20:001:24:00 best 1:11:42

This line shows the finish time of Lauren Hindley at each race, oldest on the left; lower is faster.The best was 1:11:42 at Rome (Sep 2026); Lauren Hindley was 14:58 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Gdańsk Oct 2025 Pro Women 1:26:40
Birmingham Oct 2025 Pro Women 1:27:37
Vienna Feb 2026 Pro Women 1:17:03
Rome Sep 2026 Pro Women 1:11:42

Each dot is one Pro Women race; click one for that race's report.

Every race

17 results at 15 races

Tap a result for its full report
Pro Doubles Women, team 25-29, with Addy Carter 1:00:59 15th of 301; 5th of 51 aged 25-29 31:59 24:44 4:21 Runs 31:59 · Stations 24:44 · Roxzone 4:21

15th of 301 Pro Doubles Women (faster than 95%).

Lauren Hindley at HYROX Birmingham Birm, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 301 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 301 Pro Doubles Women here
Run 1: 4:16 5:22 faster than 94%
SkiErg: 4:07 4:25 faster than 91%
Run 2: 3:46 4:40 faster than 94%
Sled push: 2:18 2:39 faster than 83%
Run 3: 4:00 4:57 faster than 93%
Sled pull: 3:14 4:10 faster than 95%
Run 4: 3:59 4:56 faster than 93%
Burpee broad jump: 2:42 3:23 faster than 86%
Run 5: 4:04 4:55 faster than 90%
Row: 4:22 4:47 faster than 93%
Run 6: 3:57 4:57 faster than 94%
Farmers carry: 1:40 1:50 faster than 78%
Run 7: 3:58 4:58 faster than 94%
Sandbag lunges: 2:55 3:47 faster than 90%
Run 8: 4:03 4:58 faster than 93%
Wall balls: 3:26 4:09 faster than 96%
Roxzone: 4:21 5:39 faster than 96%
Runs (8 km) 31:59 39:44 faster than 94%
Stations (8) 24:44
Finish 1:00:59 1:14:53 15th of 301 · faster than 95%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Pro Women, 25-29 1:11:42 19th of 112; 6th of 22 aged 25-29 32:56 33:59 4:51 Runs 32:56 · Stations 33:59 · Roxzone 4:51

19th of 112 Pro Women (faster than 83%).

Lauren Hindley at HYROX Rome 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 112 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 112 Pro Women here
Run 1: 5:05 5:58 faster than 85%
SkiErg: 4:36 4:57 faster than 85%
Run 2: 3:45 4:23 faster than 86%
Sled push: 4:03 4:44 faster than 74%
Run 3: 3:52 4:38 faster than 90%
Sled pull: 4:22 5:33 faster than 81%
Run 4: 3:53 4:39 faster than 87%
Burpee broad jump: 3:51 5:09 faster than 89%
Run 5: 4:03 4:48 faster than 87%
Row: 4:43 5:15 faster than 91%
Run 6: 3:56 4:44 faster than 88%
Farmers carry: 2:52 2:51 faster than 47%
Run 7: 3:54 4:51 faster than 90%
Sandbag lunges: 4:14 5:24 faster than 78%
Run 8: 4:32 5:47 faster than 90%
Wall balls: 5:18 6:43 faster than 74%
Roxzone: 4:51 6:36 faster than 93%
Runs (8 km) 32:56 39:36 faster than 89%
Stations (8) 33:59
Finish 1:11:42 1:26:50 19th of 112 · faster than 83%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Lydia Powell, Joe Langbridge, Michele Zanirato 55:09 1st of 58; 1st of 42 aged U40 28:10 22:31 4:32 Runs 28:10 · Stations 22:31 · Roxzone 4:32

1st of 58 Relay Mixed (the fastest).

Lauren Hindley at HYROX Rome 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 58 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 58 Relay Mixed here
Run 1: 4:33 5:56 faster than 92%
SkiErg: 3:54 5:04 faster than 98%
Run 2: 3:08 4:18 faster than 94%
Sled push: 1:58 2:59 fastest in the field
Run 3: 3:30 4:03 faster than 85%
Sled pull: 3:23 4:02 faster than 85%
Run 4: 3:09 4:17 faster than 94%
Burpee broad jump: 2:05 4:48 fastest in the field
Run 5: 3:13 4:20 faster than 94%
Row: 4:05 5:00 faster than 98%
Run 6: 3:21 4:36 faster than 94%
Farmers carry: 1:24 1:59 faster than 94%
Run 7: 3:10 4:24 faster than 94%
Sandbag lunges: 2:20 4:26 fastest in the field
Run 8: 4:10 4:59 faster than 80%
Wall balls: 3:22 5:12 fastest in the field
Roxzone: 4:32 6:46 fastest in the field
Runs (8 km) 28:10 38:04 faster than 96%
Stations (8) 22:31
Finish 55:09 1:20:12 1st of 58 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Joe Langbridge 1:03:29 6th of 545; 3rd of 152 aged 25-29 35:24 24:01 4:09 Runs 35:24 · Stations 24:01 · Roxzone 4:09

6th of 545 Doubles Mixed (faster than 99%).

Lauren Hindley at HYROX Bengaluru 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 545 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 545 Doubles Mixed here
Run 1: 4:03 6:50 faster than 99%
SkiErg: 3:43 5:01 fastest in the field
Run 2: 4:13 7:00 faster than 98%
Sled push: 2:06 3:11 faster than 96%
Run 3: 4:25 7:21 faster than 98%
Sled pull: 2:54 5:41 faster than 99%
Run 4: 4:29 7:26 faster than 98%
Burpee broad jump: 2:53 4:36 faster than 93%
Run 5: 4:31 7:32 faster than 98%
Row: 4:18 5:31 faster than 98%
Run 6: 4:27 7:26 faster than 98%
Farmers carry: 1:40 2:15 faster than 97%
Run 7: 4:34 7:28 faster than 98%
Sandbag lunges: 3:05 5:38 faster than 96%
Run 8: 4:46 8:14 faster than 98%
Wall balls: 3:22 6:06 faster than 99%
Roxzone: 4:09 10:06 faster than 98%
Runs (8 km) 35:24 59:27 faster than 98%
Stations (8) 24:01
Finish 1:03:29 1:50:12 6th of 545 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Women, 25-29 1:17:03 47th of 125; 22nd of 37 aged 25-29 36:56 36:42 3:30 Runs 36:56 · Stations 36:42 · Roxzone 3:30

47th of 125 Pro Women (faster than 62%).

Lauren Hindley at HYROX Vienna 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 125 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 125 Pro Women here
Run 1: 4:49 5:00 faster than 66%
SkiErg: 4:42 4:52 faster than 63%
Run 2: 4:27 4:32 faster than 61%
Sled push: 5:04 4:02 faster than 17%
Run 3: 4:34 4:55 faster than 69%
Sled pull: 4:41 5:13 faster than 69%
Run 4: 4:33 4:54 faster than 74%
Burpee broad jump: 4:14 4:43 faster than 66%
Run 5: 4:39 4:54 faster than 70%
Row: 4:40 4:55 faster than 82%
Run 6: 4:29 4:53 faster than 77%
Farmers carry: 3:12 2:18 faster than 10%
Run 7: 4:31 4:57 faster than 75%
Sandbag lunges: 4:15 4:31 faster than 59%
Run 8: 4:58 5:22 faster than 70%
Wall balls: 5:54 5:49 faster than 46%
Roxzone: 3:30 4:47 faster than 90%
Runs (8 km) 36:56 39:23 faster than 71%
Stations (8) 36:42
Finish 1:17:03 1:21:40 47th of 125 · faster than 62%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Emma Meecham Jones 1:04:09 15th of 148; 5th of 32 aged 25-29 33:34 25:31 5:08 Runs 33:34 · Stations 25:31 · Roxzone 5:08

15th of 148 Pro Doubles Women (faster than 90%).

Lauren Hindley at HYROX Stockholm 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 148 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 148 Pro Doubles Women here
Run 1: 3:41 4:38 faster than 96%
SkiErg: 4:07 4:16 faster than 82%
Run 2: 4:02 4:42 faster than 89%
Sled push: 2:03 2:01 faster than 46%
Run 3: 4:19 4:55 faster than 85%
Sled pull: 3:38 3:59 faster than 73%
Run 4: 4:09 4:57 faster than 91%
Burpee broad jump: 2:43 3:18 faster than 88%
Run 5: 4:14 5:02 faster than 89%
Row: 4:30 4:39 faster than 70%
Run 6: 4:18 5:01 faster than 87%
Farmers carry: 1:41 1:43 faster than 60%
Run 7: 4:22 5:06 faster than 87%
Sandbag lunges: 3:12 3:43 faster than 76%
Run 8: 4:32 5:21 faster than 88%
Wall balls: 3:37 3:56 faster than 80%
Roxzone: 5:08 6:42 faster than 93%
Runs (8 km) 33:34 39:51 faster than 89%
Stations (8) 25:31
Finish 1:04:09 1:14:30 15th of 148 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Anna Edwards 1:10:12 241st of 3,491; 37th of 417 aged 16-24 31:35* 28:33* 10:10 Runs 31:35 · Stations 28:33 · Roxzone 10:10

241st of 3,491 Doubles Women (faster than 93%). Against the 105 who finished around 1:08:44: most time gained on the eight runs (0:23), most lost on sled pull (0:33). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:28 more).

Lauren Hindley at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 2:47 4:02 fastest in the field
SkiErg: 4:31 5:07 faster than 98%
Run 2: 3:30 4:37 faster than 98%
Sled push: 1:56 1:51 faster than 39%
Run 3: 4:00 4:45 faster than 90%
Sled pull: 4:08 4:13 faster than 54%
Run 4: 3:57 4:51 faster than 92%
Burpee broad jump: 3:25 4:23 faster than 85%
Run 5: 4:00 4:54 faster than 92%
Row: 5:12 5:19 faster than 62%
Run 6: 4:01 4:53 faster than 92%
Farmers carry: 1:55 1:49 faster than 35%
Run 7: 3:51 4:54 faster than 96%
Sandbag lunges: 3:23 3:41 faster than 68%
Run 8: 5:33 6:42 faster than 90%
Wall balls: 4:03 4:27 faster than 76%
Roxzone: 10:10 13:21 faster than 96%
Runs (8 km) 31:35 39:40 faster than 95%
Stations (8) 28:33
Finish 1:10:12 1:24:12 241st of 3,491 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:27:37 167th of 326; 17th of 31 aged 16-24 39:20 42:44 5:38 Runs 39:20 · Stations 42:44 · Roxzone 5:38

167th of 326 Pro Women (faster than 48%).

Lauren Hindley at HYROX Birmingham 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 326 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 326 Pro Women here
Run 1: 5:16 5:16 faster than 50%
SkiErg: 4:49 4:54 faster than 59%
Run 2: 4:37 4:35 faster than 48%
Sled push: 5:53 4:13 faster than 12%
Run 3: 4:50 4:53 faster than 52%
Sled pull: 6:04 6:10 faster than 53%
Run 4: 4:48 4:55 faster than 54%
Burpee broad jump: 4:58 5:18 faster than 58%
Run 5: 4:49 5:04 faster than 61%
Row: 5:02 5:04 faster than 57%
Run 6: 4:50 4:55 faster than 54%
Farmers carry: 3:14 2:45 faster than 27%
Run 7: 4:58 4:59 faster than 50%
Sandbag lunges: 5:21 5:19 faster than 48%
Run 8: 5:16 5:07 faster than 44%
Wall balls: 7:23 6:45 faster than 36%
Roxzone: 5:38 6:11 faster than 69%
Runs (8 km) 39:20 39:57 faster than 52%
Stations (8) 42:44
Finish 1:27:37 1:27:03 167th of 326 · faster than 48%

Full report for this race →This result as data (JSON)

Pro Women, 16-24 1:26:40 24th of 42; 3rd of 4 aged 16-24 40:08 41:18 5:18 Runs 40:08 · Stations 41:18 · Roxzone 5:18

24th of 42 Pro Women (faster than 43%).

Lauren Hindley at HYROX Gdańsk 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 42 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 42 Pro Women here
Run 1: 3:40 3:24 faster than 41%
SkiErg: 4:37 4:38 faster than 56%
Run 2: 4:54 4:54 faster than 43%
Sled push: 4:30 3:57 faster than 34%
Run 3: 5:05 5:14 faster than 58%
Sled pull: 5:20 5:38 faster than 65%
Run 4: 5:05 5:06 faster than 51%
Burpee broad jump: 4:47 5:02 faster than 53%
Run 5: 5:09 5:13 faster than 51%
Row: 4:57 4:59 faster than 60%
Run 6: 5:03 5:08 faster than 53%
Farmers carry: 3:32 2:26 faster than 4%
Run 7: 5:08 5:08 faster than 51%
Sandbag lunges: 6:02 4:41 faster than 21%
Run 8: 6:08 5:31 faster than 29%
Wall balls: 7:33 6:14 faster than 19%
Roxzone: 5:18 5:47 faster than 63%
Runs (8 km) 40:08 40:05 faster than 48%
Stations (8) 41:18
Finish 1:26:40 1:23:39 24th of 42 · faster than 43%

Full report for this race →This result as data (JSON)

Delhi 2025 19 Jul 2025
Race results
Doubles Mixed, team 16-24, with Joe Langbridge 1:03:48 2nd of 133; 1st of 13 aged 16-24 34:46 23:16 5:50 Runs 34:46 · Stations 23:16 · Roxzone 5:50

2nd of 133 Doubles Mixed (faster than 99%).

Lauren Hindley at HYROX Delhi 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 133 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 133 Doubles Mixed here
Run 1: 3:56 6:06 faster than 99%
SkiErg: 3:50 4:55 fastest in the field
Run 2: 4:14 6:36 faster than 98%
Sled push: 1:45 2:57 faster than 99%
Run 3: 4:22 6:48 faster than 99%
Sled pull: 2:42 5:48 fastest in the field
Run 4: 4:14 6:49 fastest in the field
Burpee broad jump: 2:27 4:25 faster than 96%
Run 5: 4:24 7:01 faster than 97%
Row: 4:20 5:42 fastest in the field
Run 6: 4:25 6:44 faster than 99%
Farmers carry: 1:26 2:05 faster than 99%
Run 7: 4:24 6:49 faster than 98%
Sandbag lunges: 3:16 5:13 faster than 97%
Run 8: 4:51 8:21 faster than 99%
Wall balls: 3:30 6:46 fastest in the field
Roxzone: 5:50 13:17 faster than 99%
Runs (8 km) 34:46 55:07 faster than 99%
Stations (8) 23:16
Finish 1:03:48 1:47:07 2nd of 133 · faster than 99%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:21:56 263rd of 987; 52nd of 168 aged 16-24 41:48 36:16 3:52† Runs 41:48 · Stations 36:16 · Roxzone 3:52

263rd of 987 Open Women (faster than 73%). Against the 30 who finished around 1:21:22: most time gained on sandbag lunges (0:28), most lost on wall balls (1:45). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:17 more).

Lauren Hindley at HYROX Cardiff 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 987 Open Women finishers here who were slower on that part.
Part Time Typical here vs 987 Open Women here
Run 1: 4:39 5:32 faster than 92%
SkiErg: 4:56 5:15 faster than 84%
Run 2: 4:54 5:11 faster than 65%
Sled push: 3:05 2:39 faster than 25%
Run 3: 5:03 5:25 faster than 69%
Sled pull: 4:38 5:27 faster than 77%
Run 4: 5:04 5:28 faster than 70%
Burpee broad jump: 5:42 7:03 faster than 77%
Run 5: 5:07 5:35 faster than 72%
Row: 5:03 5:26 faster than 86%
Run 6: 5:07 5:31 faster than 70%
Farmers carry: 2:09 2:16 faster than 61%
Run 7: 5:06 5:30 faster than 71%
Sandbag lunges: 3:53 4:41 faster than 81%
Run 8: 6:48 6:30 faster than 39%
Wall balls: 6:50 6:03 faster than 33%
Roxzone †: 3:52
Runs (8 km) 41:48 45:00 faster than 70%
Stations (8) 36:16
Finish 1:21:56 1:29:55 263rd of 987 · faster than 73%

Full report for this race →This result as data (JSON)

Berlin May 2025 16–18 May 2025 · 2 results
Race results
Doubles Mixed, team U29, with Joe Langbridge 1:01:48 89th of 1,421; 30th of 460 aged U29 32:09 22:58 6:46 Runs 32:09 · Stations 22:58 · Roxzone 6:46

89th of 1,421 Doubles Mixed (faster than 93%). Against the 44 who finished around 1:01:04: most time gained on sled pull (0:17), most lost on the eight runs (1:07). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:52 more).

Lauren Hindley at HYROX Berlin May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:29 3:58 faster than 82%
SkiErg: 3:43 4:10 faster than 98%
Run 2: 3:55 4:34 faster than 87%
Sled push: 1:40 2:00 faster than 91%
Run 3: 3:58 4:43 faster than 90%
Sled pull: 2:37 3:24 faster than 95%
Run 4: 3:55 4:45 faster than 91%
Burpee broad jump: 2:21 3:23 faster than 95%
Run 5: 4:01 4:49 faster than 90%
Row: 4:13 4:30 faster than 84%
Run 6: 4:03 4:46 faster than 88%
Farmers carry: 1:27 1:41 faster than 86%
Run 7: 4:03 4:47 faster than 89%
Sandbag lunges: 3:13 3:45 faster than 79%
Run 8: 4:49 6:02 faster than 94%
Wall balls: 3:44 4:11 faster than 82%
Roxzone: 6:46 8:23 faster than 92%
Runs (8 km) 32:09 38:21 faster than 90%
Stations (8) 22:58
Finish 1:01:48 1:14:06 89th of 1,421 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-39, with Dena Hogan 1:06:19 23rd of 233; 16th of 91 aged 30-39 36:16 25:58 4:10 Runs 36:16 · Stations 25:58 · Roxzone 4:10

23rd of 233 Pro Doubles Women (faster than 90%).

Lauren Hindley at HYROX London 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 233 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 233 Pro Doubles Women here
Run 1: 4:27 5:07 faster than 84%
SkiErg: 4:09 4:25 faster than 84%
Run 2: 4:19 4:53 faster than 83%
Sled push: 1:51 2:15 faster than 93%
Run 3: 4:25 5:05 faster than 86%
Sled pull: 3:14 4:16 faster than 93%
Run 4: 4:25 5:05 faster than 86%
Burpee broad jump: 2:36 3:31 faster than 92%
Run 5: 4:20 5:09 faster than 90%
Row: 4:25 4:47 faster than 88%
Run 6: 4:16 5:07 faster than 90%
Farmers carry: 1:43 1:53 faster than 77%
Run 7: 4:20 5:08 faster than 89%
Sandbag lunges: 3:22 4:05 faster than 83%
Run 8: 5:46 7:06 faster than 90%
Wall balls: 4:38 4:50 faster than 56%
Roxzone: 4:10 5:11 faster than 89%
Runs (8 km) 36:16 42:57 faster than 88%
Stations (8) 25:58
Finish 1:06:19 1:18:10 23rd of 233 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Joe Langbridge 1:12:47 249th of 733; 95th of 253 aged U29 44:28 23:03 5:24 Runs 44:28 · Stations 23:03 · Roxzone 5:24

249th of 733 Doubles Mixed (faster than 66%).

Lauren Hindley at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 4:15 3:59 faster than 35%
SkiErg: 3:43 4:05 faster than 96%
Run 2: 5:39 5:24 faster than 40%
Sled push: 1:25 1:53 faster than 96%
Run 3: 5:56 5:41 faster than 42%
Sled pull: 2:35 3:25 faster than 95%
Run 4: 5:55 5:45 faster than 42%
Burpee broad jump: 2:34 3:15 faster than 85%
Run 5: 6:04 5:53 faster than 44%
Row: 4:19 4:36 faster than 82%
Run 6: 5:38 5:50 faster than 57%
Farmers carry: 1:25 1:43 faster than 91%
Run 7: 5:42 5:48 faster than 54%
Sandbag lunges: 3:09 3:42 faster than 78%
Run 8: 5:19 5:48 faster than 65%
Wall balls: 3:53 4:16 faster than 75%
Roxzone: 5:24 6:30 faster than 77%
Runs (8 km) 44:28 44:29 faster than 51%
Stations (8) 23:03
Finish 1:12:47 1:17:43 249th of 733 · faster than 66%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Lauren has done each station

Part Best Race Typical
SkiErg 4:36 Rome 2026 · best of 4 4:53
Sled push 4:03 Rome 2026 · best of 4 3:56
Sled pull 4:22 Rome 2026 · best of 4 5:49
Burpee broad jump 3:51 Rome 2026 · best of 4 5:12
Row 4:40 Vienna 2026 · best of 4 5:07
Farmers carry 2:52 Rome 2026 · best of 4 2:36
Sandbag lunges 4:14 Rome 2026 · best of 4 5:10
Wall balls 5:18 Rome 2026 · best of 4 6:18
Runs (8 km) 32:56 Rome 2026 · best of 4 40:26
Roxzone 3:30 Vienna 2026 · best of 4 6:34
How to read

Each station's best across Lauren's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

10 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Rome 2026, against 112 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laurenedge = faster than everyone, centre = slowest

This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Carry (faster than 48%).

See the numbers
Part Lauren: faster than
Ski 86%
Push 75%
Pull 81%
BBJ 89%
Row 92%
Carry 48%
Lunges 78%
Wall balls 75%
Roxzone 94%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 75%
Sled pull faster than 81%
Burpee broad jump faster than 89%
Row faster than 92%
Farmers carry faster than 48%
Sandbag lunges faster than 78%
Wall balls faster than 75%
Roxzone faster than 94%
Runs (8 km) faster than 89%

How much of the field Lauren beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Farmers carry (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:41 faster
Sled pull 1:11 faster
Burpee broad jump 1:18 faster
Row 0:32 faster
Farmers carry 0:01 slower
Sandbag lunges 1:10 faster
Wall balls 1:25 faster
Roxzone 1:45 faster
Runs (8 km) 6:40 faster

Lauren's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: Farmers carry (0:01 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Pro Women finisher

Lauren1:11:42
5:054:363:454:033:524:223:533:514:034:433:562:523:544:144:325:184:51
Typical Pro Women1:27:00
5:584:574:234:444:385:334:395:094:485:154:442:514:515:245:476:436:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 32:59 running, 33:59 at the stations and 4:51 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Pro Women: 39:47 running, 40:35 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Lauren Typical Pro Women
Run 1 5:05 5:58
SkiErg 4:36 4:57
Run 2 3:45 4:23
Sled push 4:03 4:44
Run 3 3:52 4:38
Sled pull 4:22 5:33
Run 4 3:53 4:39
Burpee broad jump 3:51 5:09
Run 5 4:03 4:48
Row 4:43 5:15
Run 6 3:56 4:44
Farmers carry 2:52 2:51
Run 7 3:54 4:51
Sandbag lunges 4:14 5:24
Run 8 4:32 5:47
Wall balls 5:18 6:43
Roxzone 4:51 6:36
Finish 1:11:42 1:26:50

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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