Kez Ogden
20 HYROX races over 3 seasons: 7 solo, 13 in a team with 8 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:11:20 at Gdańsk (Oct 2025); Kez Ogden was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:11:24 |
| Gdańsk | Oct 2025 | Open Women | 1:11:20 |
| Bologna | Apr 2026 | Open Women | 1:13:20 |
| Rome | Sep 2026 | Open Women | 1:13:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:04 faster (1:11:24 to 1:11:20).
This line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:20:10 at London ExCeL (Dec 2025); Kez Ogden was 0:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Pro Women | 1:21:54 |
| London ExCeL | Dec 2025 | Pro Women | 1:20:10 |
| Glasgow | Mar 2026 | Pro Women | 1:21:04 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:02:01 at Cardiff (Apr 2026); Kez Ogden was 13:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:03:03 |
| Cardiff | Apr 2026 | Doubles Women | 1:02:01 |
| Gdańsk | Oct 2026 | Doubles Women | 1:04:13 |
| Birmingham | Nov 2026 | Doubles Women | 1:16:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:00:40 at Birmingham (Oct 2026); Kez Ogden was 5:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:06:37 |
| London | Dec 2024 | Doubles Mixed | 1:06:01 |
| London | May 2025 | Doubles Mixed | 1:02:14 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:00:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:06:50 at London Olympia (Mar 2026); Kez Ogden was 6:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Women | 1:12:52 |
| Bilbao | Feb 2025 | Pro Doubles Women | 1:08:16 |
| London Olympia | Mar 2026 | Pro Doubles Women | 1:06:50 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kez Ogden at each race, oldest on the left; lower is faster.The best was 1:01:16 at Gdańsk (Oct 2026); Kez Ogden was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Relay Mixed | 1:03:35 |
| Gdańsk | Oct 2026 | Relay Mixed | 1:01:16 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
20 results at 18 races
713th of 3,479 Doubles Women (faster than 79%). Against the 109 who finished around 1:16:40: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:26). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:27 | faster than 92% |
| SkiErg: | 4:35 | 4:46 | faster than 75% |
| Run 2: | 5:11 | 5:37 | faster than 71% |
| Sled push: | 1:49 | 2:05 | faster than 85% |
| Run 3: | 5:42 | 5:50 | faster than 56% |
| Sled pull: | 3:25 | 4:10 | faster than 91% |
| Run 4: | 5:35 | 5:53 | faster than 63% |
| Burpee broad jump: | 2:48 | 4:29 | faster than 98% |
| Run 5: | 5:30 | 5:57 | faster than 69% |
| Row: | 4:45 | 5:11 | faster than 89% |
| Run 6: | 5:37 | 5:54 | faster than 62% |
| Farmers carry: | 1:37 | 1:49 | faster than 81% |
| Run 7: | 5:55 | 5:54 | faster than 49% |
| Sandbag lunges: | 2:54 | 3:46 | faster than 91% |
| Run 8: | 5:57 | 5:58 | faster than 50% |
| Wall balls: | 3:47 | 4:34 | faster than 90% |
| Roxzone: | 6:38 | 7:10 | faster than 64% |
| Runs (8 km) | 44:35 | 47:32 | faster than 66% |
| Stations (8) | 25:40 | ||
| Finish | 1:16:50 | 1:25:56 | 713th of 3,479 · faster than 79% |
98th of 3,498 Doubles Mixed (faster than 97%). Against the 48 who finished around 57:31: most time gained on burpee broad jump (0:08), most lost on the eight runs (2:20). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:51 | faster than 92% |
| SkiErg: | 3:55 | 4:18 | faster than 93% |
| Run 2: | 3:54 | 5:08 | faster than 94% |
| Sled push: | 1:52 | 2:26 | faster than 94% |
| Run 3: | 4:07 | 5:23 | faster than 94% |
| Sled pull: | 2:35 | 3:56 | faster than 98% |
| Run 4: | 4:07 | 5:24 | faster than 94% |
| Burpee broad jump: | 2:11 | 3:47 | faster than 98% |
| Run 5: | 4:10 | 5:29 | faster than 93% |
| Row: | 4:11 | 4:45 | faster than 94% |
| Run 6: | 4:20 | 5:25 | faster than 89% |
| Farmers carry: | 1:31 | 1:47 | faster than 86% |
| Run 7: | 4:10 | 5:27 | faster than 94% |
| Sandbag lunges: | 2:39 | 4:03 | faster than 97% |
| Run 8: | 4:13 | 5:30 | faster than 93% |
| Wall balls: | 3:50 | 4:45 | faster than 89% |
| Roxzone: | 4:30 | 6:34 | faster than 96% |
| Runs (8 km) | 33:29 | 43:45 | faster than 94% |
| Stations (8) | 22:44 | ||
| Finish | 1:00:40 | 1:22:06 | 98th of 3,498 · faster than 97% |
14th of 56 Relay Mixed (faster than 76%).
| Part | Time | Typical here | vs 56 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 3:29 | faster than 78% |
| SkiErg: | 3:29 | 4:39 | fastest in the field |
| Run 2: | 4:57 | 4:24 | faster than 27% |
| Sled push: | 3:03 | 2:59 | faster than 49% |
| Run 3: | 4:12 | 4:21 | faster than 58% |
| Sled pull: | 2:51 | 3:28 | faster than 81% |
| Run 4: | 3:32 | 4:24 | faster than 90% |
| Burpee broad jump: | 2:04 | 4:11 | faster than 98% |
| Run 5: | 3:40 | 4:23 | faster than 78% |
| Row: | 4:01 | 4:35 | faster than 80% |
| Run 6: | 5:04 | 4:42 | faster than 34% |
| Farmers carry: | 2:03 | 1:47 | faster than 25% |
| Run 7: | 4:19 | 4:35 | faster than 60% |
| Sandbag lunges: | 2:26 | 4:00 | faster than 96% |
| Run 8: | 4:05 | 5:01 | faster than 85% |
| Wall balls: | 3:24 | 4:24 | faster than 92% |
| Roxzone: | 5:16 | 5:36 | faster than 65% |
| Runs (8 km) | 32:44 | 35:32 | faster than 67% |
| Stations (8) | 23:21 | ||
| Finish | 1:01:16 | 1:13:04 | 14th of 56 · faster than 76% |
4th of 653 Doubles Women (the fastest).
| Part | Time | Typical here | vs 653 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:53 | faster than 96% |
| SkiErg: | 4:19 | 4:51 | faster than 97% |
| Run 2: | 4:24 | 5:54 | faster than 98% |
| Sled push: | 1:39 | 2:05 | faster than 95% |
| Run 3: | 4:45 | 6:12 | faster than 97% |
| Sled pull: | 2:48 | 4:00 | fastest in the field |
| Run 4: | 4:44 | 6:12 | faster than 97% |
| Burpee broad jump: | 2:15 | 4:18 | fastest in the field |
| Run 5: | 4:42 | 6:18 | faster than 98% |
| Row: | 4:31 | 5:14 | faster than 98% |
| Run 6: | 4:37 | 6:10 | faster than 98% |
| Farmers carry: | 1:29 | 1:48 | faster than 96% |
| Run 7: | 4:38 | 6:10 | faster than 98% |
| Sandbag lunges: | 2:36 | 3:51 | faster than 98% |
| Run 8: | 5:12 | 6:56 | faster than 98% |
| Wall balls: | 3:11 | 4:15 | fastest in the field |
| Roxzone: | 4:52 | 7:36 | fastest in the field |
| Runs (8 km) | 36:38 | 49:01 | faster than 98% |
| Stations (8) | 22:48 | ||
| Finish | 1:04:13 | 1:27:22 | 4th of 653 · fastest in the field |
38th of 1,415 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:45 | faster than 88% |
| SkiErg: | 4:57 | 5:15 | faster than 81% |
| Run 2: | 4:13 | 5:04 | faster than 91% |
| Sled push: | 2:39 | 3:21 | faster than 86% |
| Run 3: | 4:21 | 5:20 | faster than 93% |
| Sled pull: | 3:36 | 5:52 | fastest in the field |
| Run 4: | 4:20 | 5:23 | faster than 94% |
| Burpee broad jump: | 4:04 | 6:56 | faster than 98% |
| Run 5: | 4:31 | 5:33 | faster than 91% |
| Row: | 5:09 | 5:39 | faster than 91% |
| Run 6: | 4:26 | 5:24 | faster than 92% |
| Farmers carry: | 1:43 | 2:26 | faster than 97% |
| Run 7: | 4:35 | 5:25 | faster than 88% |
| Sandbag lunges: | 3:38 | 5:11 | faster than 94% |
| Run 8: | 5:12 | 6:26 | faster than 89% |
| Wall balls: | 5:00 | 6:47 | faster than 88% |
| Roxzone: | 5:44 | 7:49 | faster than 96% |
| Runs (8 km) | 37:22 | 45:35 | faster than 92% |
| Stations (8) | 30:46 | ||
| Finish | 1:13:48 | 1:35:51 | 38th of 1,415 · faster than 97% |
6th of 2,444 Doubles Women (the fastest). Against the 36 who finished around 1:05:23: faster on every part, most on the eight runs (0:43). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 6:21 | faster than 97% |
| SkiErg: | 4:24 | 4:50 | faster than 95% |
| Run 2: | 4:18 | 5:47 | faster than 99% |
| Sled push: | 1:37 | 1:52 | faster than 84% |
| Run 3: | 4:24 | 6:03 | faster than 99% |
| Sled pull: | 2:43 | 3:55 | faster than 99% |
| Run 4: | 4:25 | 6:05 | faster than 99% |
| Burpee broad jump: | 2:39 | 4:41 | fastest in the field |
| Run 5: | 4:31 | 6:11 | fastest in the field |
| Row: | 4:33 | 5:13 | faster than 98% |
| Run 6: | 4:40 | 6:27 | faster than 99% |
| Farmers carry: | 1:35 | 2:22 | fastest in the field |
| Run 7: | 4:14 | 5:47 | faster than 98% |
| Sandbag lunges: | 2:12 | 3:37 | fastest in the field |
| Run 8: | 4:59 | 6:59 | fastest in the field |
| Wall balls: | 3:15 | 4:20 | fastest in the field |
| Roxzone †: | 2:46 | ||
| Runs (8 km) | 36:17 | 49:56 | faster than 99% |
| Stations (8) | 22:58 | ||
| Finish | 1:02:01 | 1:25:36 | 6th of 2,444 · fastest in the field |
39th of 681 Open Women (faster than 94%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:00 | faster than 86% |
| SkiErg: | 4:53 | 5:16 | faster than 88% |
| Run 2: | 4:26 | 5:09 | faster than 87% |
| Sled push: | 2:40 | 2:54 | faster than 67% |
| Run 3: | 4:37 | 5:25 | faster than 88% |
| Sled pull: | 3:35 | 5:09 | faster than 97% |
| Run 4: | 4:39 | 5:22 | faster than 86% |
| Burpee broad jump: | 3:58 | 6:02 | faster than 96% |
| Run 5: | 4:42 | 5:25 | faster than 86% |
| Row: | 5:00 | 5:21 | faster than 85% |
| Run 6: | 4:47 | 5:23 | faster than 78% |
| Farmers carry: | 1:46 | 2:17 | faster than 96% |
| Run 7: | 4:52 | 5:19 | faster than 74% |
| Sandbag lunges: | 3:21 | 5:03 | faster than 97% |
| Run 8: | 5:22 | 5:57 | faster than 75% |
| Wall balls: | 4:49 | 6:04 | faster than 83% |
| Roxzone: | 5:44 | 7:19 | faster than 91% |
| Runs (8 km) | 37:40 | 43:09 | faster than 84% |
| Stations (8) | 30:02 | ||
| Finish | 1:13:20 | 1:29:26 | 39th of 681 · faster than 94% |
44th of 313 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 5:02 | faster than 81% |
| SkiErg: | 4:22 | 4:23 | faster than 55% |
| Run 2: | 4:06 | 4:49 | faster than 86% |
| Sled push: | 2:23 | 2:30 | faster than 64% |
| Run 3: | 4:13 | 5:02 | faster than 88% |
| Sled pull: | 3:19 | 3:59 | faster than 88% |
| Run 4: | 4:11 | 5:00 | faster than 88% |
| Burpee broad jump: | 2:47 | 3:28 | faster than 86% |
| Run 5: | 4:17 | 5:08 | faster than 88% |
| Row: | 4:38 | 4:47 | faster than 71% |
| Run 6: | 4:21 | 5:03 | faster than 84% |
| Farmers carry: | 1:39 | 1:57 | faster than 94% |
| Run 7: | 4:26 | 5:05 | faster than 83% |
| Sandbag lunges: | 3:32 | 3:56 | faster than 73% |
| Run 8: | 5:52 | 6:55 | faster than 84% |
| Wall balls: | 3:43 | 4:12 | faster than 83% |
| Roxzone: | 4:43 | 5:24 | faster than 75% |
| Runs (8 km) | 35:49 | 42:19 | faster than 85% |
| Stations (8) | 26:23 | ||
| Finish | 1:06:50 | 1:17:33 | 44th of 313 · faster than 86% |
113th of 299 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 4:54 | faster than 39% |
| SkiErg: | 4:54 | 4:54 | faster than 51% |
| Run 2: | 4:57 | 4:52 | faster than 43% |
| Sled push: | 3:45 | 3:46 | faster than 51% |
| Run 3: | 5:05 | 5:11 | faster than 56% |
| Sled pull: | 4:10 | 5:12 | faster than 83% |
| Run 4: | 5:09 | 5:10 | faster than 50% |
| Burpee broad jump: | 3:58 | 5:17 | faster than 83% |
| Run 5: | 5:13 | 5:16 | faster than 52% |
| Row: | 5:07 | 5:11 | faster than 58% |
| Run 6: | 5:17 | 5:11 | faster than 45% |
| Farmers carry: | 1:52 | 2:43 | faster than 93% |
| Run 7: | 5:21 | 5:17 | faster than 45% |
| Sandbag lunges: | 4:33 | 5:09 | faster than 70% |
| Run 8: | 6:08 | 5:59 | faster than 44% |
| Wall balls: | 6:29 | 6:32 | faster than 52% |
| Roxzone: | 4:03 | 4:40 | faster than 70% |
| Runs (8 km) | 42:16 | 41:51 | faster than 46% |
| Stations (8) | 34:48 | ||
| Finish | 1:21:04 | 1:25:33 | 113th of 299 · faster than 62% |
193rd of 598 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:15 | faster than 73% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 3:33 | 3:51 | faster than 71% |
| Sled push: | 3:59 | 3:39 | faster than 34% |
| Run 3: | 3:41 | 4:03 | faster than 74% |
| Sled pull: | 4:41 | 6:07 | faster than 85% |
| Run 4: | 3:41 | 4:06 | faster than 75% |
| Burpee broad jump: | 4:05 | 5:21 | faster than 84% |
| Run 5: | 3:46 | 4:09 | faster than 74% |
| Row: | 5:15 | 5:15 | faster than 50% |
| Run 6: | 3:47 | 4:08 | faster than 71% |
| Farmers carry: | 2:21 | 2:37 | faster than 65% |
| Run 7: | 3:56 | 4:11 | faster than 65% |
| Sandbag lunges: | 5:02 | 5:22 | faster than 62% |
| Run 8: | 5:35 | 5:54 | faster than 64% |
| Wall balls: | 7:54 | 6:42 | faster than 31% |
| Roxzone: | 10:56 | 11:36 | faster than 62% |
| Runs (8 km) | 30:54 | 33:52 | faster than 72% |
| Stations (8) | 38:24 | ||
| Finish | 1:20:10 | 1:25:44 | 193rd of 598 · faster than 67% |
12th of 2,427 Doubles Women (the fastest). Against the 36 who finished around 1:05:19: most time gained on the eight runs (1:02), most lost on sled push (0:10). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 6:34 | faster than 99% |
| SkiErg: | 4:22 | 4:45 | faster than 93% |
| Run 2: | 4:01 | 5:35 | fastest in the field |
| Sled push: | 1:40 | 1:56 | faster than 80% |
| Run 3: | 4:17 | 5:49 | fastest in the field |
| Sled pull: | 2:58 | 4:20 | fastest in the field |
| Run 4: | 4:16 | 5:54 | fastest in the field |
| Burpee broad jump: | 2:45 | 4:14 | faster than 97% |
| Run 5: | 4:20 | 5:59 | faster than 99% |
| Row: | 4:39 | 5:11 | faster than 95% |
| Run 6: | 4:20 | 5:53 | faster than 99% |
| Farmers carry: | 1:18 | 1:51 | fastest in the field |
| Run 7: | 4:23 | 5:53 | faster than 99% |
| Sandbag lunges: | 2:34 | 3:38 | faster than 97% |
| Run 8: | 4:21 | 5:54 | faster than 98% |
| Wall balls: | 3:26 | 4:23 | faster than 99% |
| Roxzone: | 4:49 | 7:03 | faster than 98% |
| Runs (8 km) | 34:36 | 47:38 | faster than 99% |
| Stations (8) | 23:42 | ||
| Finish | 1:03:03 | 1:25:22 | 12th of 2,427 · fastest in the field |
15th of 339 Open Women (faster than 95%).
| Part | Time | Typical here | vs 339 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:09 | faster than 93% |
| SkiErg: | 4:42 | 5:03 | faster than 85% |
| Run 2: | 4:23 | 5:30 | faster than 96% |
| Sled push: | 2:35 | 2:44 | faster than 60% |
| Run 3: | 4:40 | 5:47 | faster than 94% |
| Sled pull: | 3:48 | 5:30 | faster than 98% |
| Run 4: | 4:36 | 5:47 | faster than 96% |
| Burpee broad jump: | 4:01 | 6:12 | faster than 96% |
| Run 5: | 4:39 | 5:52 | faster than 95% |
| Row: | 4:57 | 5:20 | faster than 85% |
| Run 6: | 4:43 | 5:47 | faster than 94% |
| Farmers carry: | 1:38 | 2:05 | faster than 92% |
| Run 7: | 4:46 | 5:45 | faster than 93% |
| Sandbag lunges: | 3:33 | 4:51 | faster than 92% |
| Run 8: | 5:03 | 6:06 | faster than 91% |
| Wall balls: | 5:30 | 5:56 | faster than 64% |
| Roxzone: | 4:32 | 7:23 | faster than 99% |
| Runs (8 km) | 36:09 | 44:51 | faster than 95% |
| Stations (8) | 30:44 | ||
| Finish | 1:11:20 | 1:30:23 | 15th of 339 · faster than 95% |
43rd of 956 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:15 | faster than 94% |
| SkiErg: | 3:58 | 4:09 | faster than 79% |
| Run 2: | 3:58 | 4:59 | faster than 96% |
| Sled push: | 1:54 | 2:00 | faster than 64% |
| Run 3: | 4:04 | 5:11 | faster than 96% |
| Sled pull: | 2:39 | 3:31 | faster than 93% |
| Run 4: | 4:04 | 5:13 | faster than 97% |
| Burpee broad jump: | 2:49 | 3:21 | faster than 75% |
| Run 5: | 4:09 | 5:19 | faster than 97% |
| Row: | 4:17 | 4:37 | faster than 83% |
| Run 6: | 4:08 | 5:17 | faster than 96% |
| Farmers carry: | 1:38 | 1:46 | faster than 69% |
| Run 7: | 4:09 | 5:19 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:52 | faster than 94% |
| Run 8: | 5:21 | 6:47 | faster than 94% |
| Wall balls: | 4:13 | 4:48 | faster than 81% |
| Roxzone: | 4:04 | 5:21 | faster than 94% |
| Runs (8 km) | 33:58 | 43:40 | faster than 96% |
| Stations (8) | 24:15 | ||
| Finish | 1:02:14 | 1:17:23 | 43rd of 956 · faster than 95% |
57th of 1,479 Open Women (faster than 96%). Against the 46 who finished around 1:12:25: most time gained on the eight runs (1:26), most lost on wall balls (1:02). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:09 | faster than 90% |
| SkiErg: | 4:58 | 5:05 | faster than 64% |
| Run 2: | 4:47 | 5:50 | faster than 94% |
| Sled push: | 2:37 | 2:43 | faster than 57% |
| Run 3: | 4:54 | 6:06 | faster than 95% |
| Sled pull: | 3:28 | 5:12 | faster than 98% |
| Run 4: | 4:49 | 6:07 | faster than 96% |
| Burpee broad jump: | 3:47 | 6:33 | faster than 98% |
| Run 5: | 4:56 | 6:21 | faster than 97% |
| Row: | 5:08 | 5:23 | faster than 73% |
| Run 6: | 4:55 | 6:14 | faster than 96% |
| Farmers carry: | 1:49 | 2:11 | faster than 89% |
| Run 7: | 4:53 | 6:14 | faster than 96% |
| Sandbag lunges: | 3:37 | 4:58 | faster than 92% |
| Run 8: | 4:00 | 5:12 | faster than 95% |
| Wall balls: | 5:23 | 6:10 | faster than 71% |
| Roxzone: | 4:04 | 5:37 | faster than 92% |
| Runs (8 km) | 36:37 | 46:43 | faster than 96% |
| Stations (8) | 30:47 | ||
| Finish | 1:11:24 | 1:31:22 | 57th of 1,479 · faster than 96% |
3rd of 50 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 50 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:28 | faster than 95% |
| SkiErg: | 4:14 | 4:26 | faster than 73% |
| Run 2: | 4:13 | 4:57 | faster than 95% |
| Sled push: | 2:21 | 2:31 | faster than 69% |
| Run 3: | 4:27 | 5:15 | faster than 93% |
| Sled pull: | 4:06 | 4:53 | faster than 87% |
| Run 4: | 4:26 | 5:21 | faster than 95% |
| Burpee broad jump: | 3:08 | 3:15 | faster than 61% |
| Run 5: | 4:32 | 5:15 | faster than 95% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 4:29 | 5:15 | faster than 95% |
| Farmers carry: | 1:44 | 1:54 | faster than 72% |
| Run 7: | 4:31 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:17 | 3:54 | faster than 87% |
| Run 8: | 4:28 | 5:17 | faster than 95% |
| Wall balls: | 3:53 | 3:53 | faster than 53% |
| Roxzone: | 4:59 | 5:33 | faster than 83% |
| Runs (8 km) | 35:54 | 42:20 | faster than 95% |
| Stations (8) | 27:28 | ||
| Finish | 1:08:16 | 1:16:39 | 3rd of 50 · faster than 95% |
93rd of 1,316 Doubles Mixed (faster than 93%). Against the 40 who finished around 1:04:30: most time gained on sled pull (0:09), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 6:34 | faster than 92% |
| SkiErg: | 4:03 | 4:13 | faster than 76% |
| Run 2: | 3:51 | 4:51 | faster than 96% |
| Sled push: | 1:55 | 2:12 | faster than 79% |
| Run 3: | 4:07 | 5:06 | faster than 94% |
| Sled pull: | 3:06 | 4:08 | faster than 92% |
| Run 4: | 4:09 | 5:10 | faster than 94% |
| Burpee broad jump: | 3:01 | 3:43 | faster than 80% |
| Run 5: | 4:09 | 5:18 | faster than 95% |
| Row: | 4:29 | 4:44 | faster than 76% |
| Run 6: | 4:13 | 5:15 | faster than 94% |
| Farmers carry: | 1:29 | 1:46 | faster than 88% |
| Run 7: | 4:16 | 5:14 | faster than 93% |
| Sandbag lunges: | 3:16 | 3:54 | faster than 79% |
| Run 8: | 4:35 | 5:40 | faster than 92% |
| Wall balls: | 3:59 | 4:25 | faster than 73% |
| Roxzone: | 6:07 | 7:46 | faster than 90% |
| Runs (8 km) | 34:41 | 43:15 | faster than 94% |
| Stations (8) | 25:18 | ||
| Finish | 1:06:01 | 1:20:28 | 93rd of 1,316 · faster than 93% |
29th of 664 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:50 | faster than 92% |
| SkiErg: | 3:48 | 4:11 | faster than 96% |
| Run 2: | 4:31 | 5:27 | faster than 93% |
| Sled push: | 1:50 | 2:03 | faster than 80% |
| Run 3: | 4:35 | 5:45 | faster than 95% |
| Sled pull: | 3:19 | 3:59 | faster than 87% |
| Run 4: | 4:42 | 5:48 | faster than 93% |
| Burpee broad jump: | 2:49 | 3:28 | faster than 82% |
| Run 5: | 4:44 | 5:50 | faster than 94% |
| Row: | 4:28 | 4:37 | faster than 66% |
| Run 6: | 4:47 | 5:49 | faster than 93% |
| Farmers carry: | 1:31 | 1:45 | faster than 81% |
| Run 7: | 4:41 | 5:50 | faster than 95% |
| Sandbag lunges: | 3:11 | 3:51 | faster than 83% |
| Run 8: | 4:59 | 6:20 | faster than 95% |
| Wall balls: | 3:45 | 4:15 | faster than 85% |
| Roxzone: | 5:09 | 6:49 | faster than 95% |
| Runs (8 km) | 36:52 | 45:48 | faster than 95% |
| Stations (8) | 24:41 | ||
| Finish | 1:06:37 | 1:20:56 | 29th of 664 · faster than 95% |
26th of 112 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 112 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:48 | faster than 83% |
| SkiErg: | 4:28 | 4:25 | faster than 45% |
| Run 2: | 4:30 | 5:00 | faster than 78% |
| Sled push: | 2:19 | 2:24 | faster than 60% |
| Run 3: | 4:44 | 5:18 | faster than 75% |
| Sled pull: | 4:09 | 4:38 | faster than 80% |
| Run 4: | 4:43 | 5:21 | faster than 75% |
| Burpee broad jump: | 2:59 | 3:47 | faster than 81% |
| Run 5: | 4:49 | 5:25 | faster than 77% |
| Row: | 4:48 | 4:53 | faster than 56% |
| Run 6: | 4:41 | 5:21 | faster than 80% |
| Farmers carry: | 1:47 | 1:55 | faster than 71% |
| Run 7: | 4:46 | 5:23 | faster than 78% |
| Sandbag lunges: | 3:09 | 4:06 | faster than 87% |
| Run 8: | 4:52 | 5:32 | faster than 80% |
| Wall balls: | 4:26 | 4:25 | faster than 49% |
| Roxzone: | 6:47 | 7:21 | faster than 64% |
| Runs (8 km) | 38:05 | 43:24 | faster than 78% |
| Stations (8) | 28:05 | ||
| Finish | 1:12:52 | 1:21:33 | 26th of 112 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kez has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Gdańsk 2025 · best of 4 | 5:16 |
| Sled push | 2:35 | Gdańsk 2025 · best of 4 | 2:55 |
| Sled pull | 3:28 | Glasgow 2025 · best of 4 | 5:47 |
| Burpee broad jump | 3:47 | Glasgow 2025 · best of 4 | 6:46 |
| Row | 4:57 | Gdańsk 2025 · best of 4 | 5:31 |
| Farmers carry | 1:38 | Gdańsk 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:21 | Bologna 2026 · best of 4 | 5:13 |
| Wall balls | 4:49 | Bologna 2026 · best of 4 | 6:43 |
| Runs (8 km) | 36:09 | Gdańsk 2025 · best of 4 | 46:44 |
| Roxzone | 4:04 | Glasgow 2025 · best of 4 | 7:57 |
How to read
Each station's best across Kez's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Alex Lloyd6 races
- Megan Jackson3 races
- Sami Stoute3 races
- Aaron Woodman1 race
- Áine Woodman1 race
- Chris Johnson1 race
- Gill Taylor1 race
- Samantha Davis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 339 Open Women
Shape of the race
This chart shows where Kez sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Kez: faster than |
|---|---|
| Ski | 85% |
| Push | 61% |
| Pull | 99% |
| BBJ | 96% |
| Row | 85% |
| Carry | 93% |
| Lunges | 92% |
| Wall balls | 64% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kez beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kez's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:42 faster); weakest: Sled push (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kez against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kez: 36:13 running, 30:44 at the stations and 4:32 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Women: 44:42 running, 37:41 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Kez | Typical Open Women |
|---|---|---|
| Run 1 | 3:23 | 4:09 |
| SkiErg | 4:42 | 5:03 |
| Run 2 | 4:23 | 5:30 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 4:40 | 5:47 |
| Sled pull | 3:48 | 5:30 |
| Run 4 | 4:36 | 5:47 |
| Burpee broad jump | 4:01 | 6:12 |
| Run 5 | 4:39 | 5:52 |
| Row | 4:57 | 5:20 |
| Run 6 | 4:43 | 5:47 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:46 | 5:45 |
| Sandbag lunges | 3:33 | 4:51 |
| Run 8 | 5:03 | 6:06 |
| Wall balls | 5:30 | 5:56 |
| Roxzone | 4:32 | 7:23 |
| Finish | 1:11:20 | 1:30:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.