GBR Joshua Braznell
22 HYROX results (11 solo, 11 in a team) over 2 seasons. Personal bests: Pro Men 1:00:56 (Chicago 2025) · Open Men 0:57:47 (Berlin May 2025) · Pro Doubles Men 0:54:32 (Stockholm 2026) · Doubles Men 0:52:09 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 0:55:41 (Warsaw 2026).
1:00:56 best Pro Men time · Chicago 2025 also raced Open Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 7% best Pro Men place · Chicago 2025 33rd of 522 Pro Men finishers there
0:54:32 latest race · Stockholm 2026 best Pro Doubles Men time so far Pro Doubles Men with Brandon McGuinness
Farmers carry strongest segment · Glasgow 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:00:56Chicago 2025 · 7 racesOpen Men0:57:47Berlin May 2025 · 4 racesPro Doubles Men0:54:32Stockholm 2026 · 8 races · with Brandon McGuinnessDoubles Men0:52:09London Olympia (EMEA Championship) 2026 · 2 races · with Brandon McGuinnessDoubles Mixed0:55:41Warsaw 2026 · 1 race · with Aileen McCann
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:01:001:03:001:05:001:07:00 best 1:00:56 best 1:00:56 · Chicago
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:58:001:00:001:02:001:04:00 best 0:57:47
Each dot is one Open Men race. From the first Open Men race to the best: 7:33 faster (1:05:20 to 0:57:47).
0:55:000:56:000:57:000:58:000:59:00 best 0:54:32 best 0:54:32 · Stockholm
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:53:000:54:000:55:000:56:00 best 0:52:09
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Brandon McGuinness, Joshua Braznellwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:32 | top 11% 74/704 | 29:27 | 21:18 | 3:51 | splitsSkiErg3:35Sled push1:34Sled pull2:51Burpee broad jump1:51Row3:52Farmers carry1:14Sandbag lunges2:32Wall balls3:49Run 12:23Run 23:47Run 33:50Run 43:47Run 53:48Run 63:53Run 74:02Run 84:00Full report for this race → |
| Berlin May 2026 23 May 2026team: Joshua Braznell, Sebastian Jonczykwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:15 | top 10% 57/625 | 26:01* | 23:00* | — | splitsSkiErg3:45Sled push1:53Sled pull3:13Burpee broad jump2:08Row3:53Farmers carry1:21Sandbag lunges3:01Wall balls3:46Run 12:52Run 23:03Run 33:10Run 43:07Run 53:07Run 63:12Run 73:11Run 84:24Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:04:12 | top 10% 87/944 | 25:37* | 28:54* | 9:44 | splitsSkiErg4:13Sled push3:08Sled pull4:08Burpee broad jump2:55Row4:16Farmers carry1:21Sandbag lunges3:48Wall balls5:05Run 12:44Run 22:58Run 33:05Run 43:05Run 53:08Run 63:06Run 73:04Run 84:32Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Aileen McCann, Joshua Braznellwhat the whole field did → | Doubles Mixed · team 30-34 | 0:55:41 | 7th of 1,199 | 31:39 | 20:51 | 3:16 | splitsSkiErg3:43Sled push1:34Sled pull2:21Burpee broad jump2:14Row4:02Farmers carry1:12Sandbag lunges2:25Wall balls3:20Run 13:01Run 23:53Run 34:17Run 44:16Run 54:15Run 64:16Run 74:19Run 83:27Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Joshua Braznell, Brandon McGuinnesswhat the whole field did → | Doubles Men · team 25-29 | 0:52:09 | top 4% 18/456 | 29:03 | 19:46 | 3:23 | splitsSkiErg3:36Sled push1:17Sled pull2:09Burpee broad jump1:50Row3:47Farmers carry1:15Sandbag lunges2:25Wall balls3:27Run 13:22Run 23:19Run 33:25Run 43:26Run 53:32Run 63:31Run 73:42Run 84:50Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Bradley Wilkie, Joshua Braznellwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:03 | top 9% 28/336 | 30:35 | 19:21 7 of 8 | 5:11 | splitsSkiErg3:44Sled push1:39Sled pull2:46Burpee broad jump1:54Row4:01Farmers carry1:18Sandbag lunges—Wall balls3:55Run 13:49Run 23:37Run 33:47Run 43:45Run 53:48Run 63:47Run 73:51Run 84:14Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:06:32 | top 10% 12/132 | 32:25 | 30:04 | 4:09 | splitsSkiErg4:10Sled push3:53Sled pull4:17Burpee broad jump3:29Row4:17Farmers carry1:16Sandbag lunges3:49Wall balls4:53Run 13:56Run 23:48Run 34:07Run 44:12Run 54:19Run 64:09Run 74:09Run 83:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:03:12 | top 12% 110/929 | 26:13* | 28:22* | 8:43 | splitsSkiErg4:34Sled push3:14Sled pull4:07Burpee broad jump2:44Row4:22Farmers carry1:17Sandbag lunges3:29Wall balls4:35Run 12:30Run 23:01Run 33:09Run 43:11Run 53:14Run 63:10Run 73:13Run 84:48Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:07:44 | top 15% 74/496 | 32:02 | 31:13 | 4:35 | splitsSkiErg4:22Sled push3:19Sled pull4:21Burpee broad jump3:01Row4:22Farmers carry1:20Sandbag lunges3:49Wall balls6:39Run 13:36Run 23:42Run 33:55Run 43:56Run 54:02Run 63:57Run 74:01Run 84:56Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Joshua Braznell, Brandon McGuinnesswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:03 | top 6% 16/304 | 29:07 | 21:58 | 4:02 | splitsSkiErg3:34Sled push1:39Sled pull3:27Burpee broad jump2:04Row3:52Farmers carry1:13Sandbag lunges2:40Wall balls3:29Run 13:55Run 23:23Run 33:31Run 43:32Run 53:43Run 63:39Run 73:46Run 83:43Full report for this race → |
| Valencia Oct 2025 19 Oct 2025team: Joshua Braznell, Sebastian Jonczykwhat the whole field did → | Doubles Men · team 30-34 | 0:56:43 | 10th of 847 | 32:00 | 20:55 | 3:53 | splitsSkiErg3:47Sled push1:34Sled pull2:20Burpee broad jump2:13Row3:49Farmers carry1:12Sandbag lunges2:32Wall balls3:28Run 14:01Run 23:46Run 33:57Run 44:03Run 54:00Run 63:56Run 74:06Run 84:14Full report for this race → |
| Valencia Oct 2025 18 Oct 2025team: Sebastian Jonczyk, Joshua Braznellwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:41 | top 8% 12/164 | 32:09 | 23:45 | 3:52 | splitsSkiErg3:45Sled push2:35Sled pull3:22Burpee broad jump1:57Row3:48Farmers carry1:16Sandbag lunges2:58Wall balls4:04Run 13:54Run 23:41Run 34:03Run 44:07Run 54:10Run 64:05Run 74:02Run 84:11Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 30-34 | 1:00:56 | top 7% 33/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Andrew Crawford, Joshua Braznellwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:58 | top 11% 17/156 | 30:49 | 23:10 | 2:59 | splitsSkiErg3:40Sled push1:58Sled pull3:35Burpee broad jump2:25Row3:48Farmers carry1:14Sandbag lunges2:53Wall balls3:37Run 13:53Run 23:35Run 33:48Run 43:42Run 53:55Run 63:46Run 73:51Run 84:19Full report for this race → |
| Berlin May 2025 17 May 2025team: Sebastian Jonczyk, Joshua Braznellwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:17 | top 7% 22/361 | 28:38 | 21:38 | 6:06 | splitsSkiErg3:49Sled push1:43Sled pull2:58Burpee broad jump1:56Row3:53Farmers carry1:08Sandbag lunges2:41Wall balls3:30Run 12:46Run 23:25Run 33:38Run 43:35Run 53:39Run 63:38Run 73:28Run 84:33Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 0:57:47 | 9th of 2,599 | 27:19 | 24:39 | 5:54 | splitsSkiErg4:08Sled push2:04Sled pull3:00Burpee broad jump3:05Row4:14Farmers carry1:09Sandbag lunges3:08Wall balls3:51Run 12:51Run 23:15Run 33:22Run 43:21Run 53:29Run 63:24Run 73:20Run 84:20Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 30-34 | 1:03:09 | top 9% 20/229 | 31:21 | 28:07 | 3:46 | splitsSkiErg4:10Sled push2:55Sled pull3:47Burpee broad jump3:00Row4:18Farmers carry1:19Sandbag lunges3:50Wall balls4:48Run 13:49Run 23:40Run 33:48Run 43:49Run 53:47Run 63:50Run 73:49Run 84:53Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Pro Men · 30-34 | 1:02:36 | top 12% 28/245 | 31:18 | 28:07 | 3:17 | splitsSkiErg4:06Sled push3:10Sled pull3:56Burpee broad jump2:57Row4:16Farmers carry1:18Sandbag lunges3:42Wall balls4:42Run 13:01Run 24:01Run 34:09Run 44:08Run 54:15Run 64:11Run 74:11Run 83:26Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 0:59:16 | top 4% 51/1,356 | 31:43 | 24:12 | 3:25 | splitsSkiErg4:02Sled push2:03Sled pull3:01Burpee broad jump2:40Row4:17Farmers carry1:10Sandbag lunges3:25Wall balls3:34Run 13:54Run 23:49Run 33:55Run 43:53Run 54:02Run 63:57Run 73:58Run 84:17Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:02:20 | top 2% 34/2,324 | 31:06 | 26:11 | 5:08 | splitsSkiErg4:12Sled push2:21Sled pull3:58Burpee broad jump3:06Row4:23Farmers carry1:15Sandbag lunges3:22Wall balls3:34Run 14:53Run 23:39Run 33:43Run 43:45Run 53:52Run 63:42Run 73:37Run 83:58Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joshua Braznell, Aaron McPheewhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:49 | 16th of 83 | 31:40 | 22:34 | 3:40 | splitsSkiErg3:29Sled push1:50Sled pull3:27Burpee broad jump1:57Row3:49Farmers carry1:10Sandbag lunges3:08Wall balls3:44Run 12:57Run 23:58Run 34:03Run 44:01Run 54:09Run 64:13Run 74:11Run 84:12Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:05:20 | top 3% 80/2,732 | 32:56 | 27:26 | 5:02 | splitsSkiErg4:07Sled push2:21Sled pull4:33Burpee broad jump3:19Row4:15Farmers carry1:18Sandbag lunges3:41Wall balls3:52Run 14:37Run 23:56Run 34:00Run 43:52Run 54:09Run 64:09Run 74:02Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race with a field of 30 or more
Full race report →Glasgow 2025, against 245 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 52%
Sled push faster than 51%
Sled pull faster than 86%
Burpee broad jump faster than 88%
Row faster than 71%
Farmers carry faster than 99%
Sandbag lunges faster than 88%
Wall balls faster than 82%
Roxzone faster than 86%
Runs (8 km) faster than 87%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:01 faster
Sled pull 0:50 faster
Burpee broad jump 1:01 faster
Row 0:08 faster
Farmers carry 0:39 faster
Sandbag lunges 0:55 faster
Wall balls 1:19 faster
Roxzone 0:41 faster
Runs (8 km) 4:20 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
Joshua1:02:36
Typical Pro Men1:12:22
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:00:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
