GBR Joel Barker
14 HYROX results (6 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:05:06 (London ExCeL 2025) · Pro Men 1:12:19 (London Olympia 2026) · Doubles Mixed 1:01:40 (Birmingham 2025) · Doubles Men 1:33:31 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:31 faster (1:13:37 to 1:05:06).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Andrew Page, Joel Barkerwhat the whole field did → | Doubles Men · team 30-34 | 1:33:31 | 2104th of 2,268 | 59:29 | 28:05 | 5:57 | splitsSkiErg4:12Sled push2:15Sled pull3:46Burpee broad jump3:39Row4:54Farmers carry1:55Sandbag lunges3:24Wall balls4:00Run 16:14Run 27:00Run 37:19Run 47:10Run 58:25Run 67:21Run 77:22Run 88:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:12:19 | top 38% 168/445 | 33:41 | 33:46 | 4:58 | splitsSkiErg4:10Sled push3:56Sled pull4:26Burpee broad jump4:11Row4:26Farmers carry2:06Sandbag lunges4:57Wall balls5:34Run 13:47Run 25:21Run 33:46Run 43:52Run 53:56Run 63:47Run 73:51Run 85:25Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Joel Barker, Victoria Bradburywhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:52 | top 32% 113/360 | 35:17 | 26:38 | 3:57 | splitsSkiErg4:00Sled push1:38Sled pull2:31Burpee broad jump2:59Row7:27Farmers carry1:21Sandbag lunges3:03Wall balls3:39Run 14:32Run 24:13Run 34:14Run 44:12Run 54:09Run 64:09Run 74:12Run 85:39Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:06:33 | top 7% 176/2,544 | 33:30 | 29:12 | 3:56 | splitsSkiErg4:10Sled push2:30Sled pull3:29Burpee broad jump4:28Row4:29Farmers carry1:46Sandbag lunges4:43Wall balls3:37Run 13:02Run 24:10Run 34:21Run 44:28Run 54:26Run 64:24Run 74:28Run 84:15Full report for this race → |
| Manchester Jan 2026 21 Jan 2026team: Joel Barker, Michelle Dowsewhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:46 | 1061st of 1,418 | 53:51 | 28:40 | 7:19 | splitsSkiErg4:08Sled push2:07Sled pull4:02Burpee broad jump3:50Row4:38Farmers carry2:00Sandbag lunges3:57Wall balls3:58Run 14:47Run 26:31Run 37:16Run 47:16Run 57:31Run 67:26Run 77:26Run 85:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:05:06 | top 6% 298/5,554 | 26:31* | 29:47* | 8:53 | splitsSkiErg4:32Sled push2:39Sled pull4:06Burpee broad jump4:10Row4:29Farmers carry1:44Sandbag lunges4:09Wall balls3:58Run 12:37Run 23:03Run 33:11Run 43:16Run 53:16Run 63:09Run 73:16Run 84:46Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 1:16:44 | top 34% 780/2,325 | 41:36 | 30:47 | 4:25 | splitsSkiErg4:32Sled push2:40Sled pull4:32Burpee broad jump3:42Row4:33Farmers carry2:08Sandbag lunges5:03Wall balls3:37Run 13:07Run 25:17Run 35:18Run 46:53Run 55:26Run 65:25Run 75:24Run 84:50Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Ruth Hough, Joel Barkerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:40 | top 4% 86/2,158 | 32:11 | 25:06 | 4:27 | splitsSkiErg3:54Sled push1:53Sled pull3:24Burpee broad jump3:03Row4:28Farmers carry1:42Sandbag lunges3:05Wall balls3:37Run 14:11Run 23:45Run 34:01Run 44:00Run 54:01Run 64:11Run 73:58Run 84:07Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:13:37 | top 23% 456/2,041 | 37:40 | 31:47 | 4:10 | splitsSkiErg4:14Sled push2:33Sled pull4:28Burpee broad jump5:36Row4:26Farmers carry1:55Sandbag lunges4:01Wall balls4:34Run 13:52Run 23:52Run 34:17Run 46:16Run 55:51Run 64:13Run 74:16Run 85:03Full report for this race → |
| London 2025 2 May 2025team: Victoria Bradbury, Joel Barkerwhat the whole field did → | Doubles Mixed · team U29 | 1:03:15 | top 7% 59/956 | 35:32 | 23:44 | 4:05 | splitsSkiErg3:52Sled push1:43Sled pull2:50Burpee broad jump2:38Row4:05Farmers carry1:31Sandbag lunges2:55Wall balls4:10Run 14:10Run 24:13Run 34:17Run 44:19Run 54:22Run 64:14Run 74:27Run 85:34Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:19:03 | 199th of 390 | 34:23 | 40:25 | 4:20 | splitsSkiErg4:03Sled push3:46Sled pull8:48Burpee broad jump5:09Row4:30Farmers carry2:25Sandbag lunges5:20Wall balls6:24Run 12:44Run 24:16Run 34:37Run 44:46Run 54:52Run 64:27Run 74:34Run 84:11Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Joel Barker, Victoria bradburywhat the whole field did → | Doubles Mixed · team U29 | 1:03:35 | top 4% 64/1,712 | 36:22 | 23:53 | 3:23 | splitsSkiErg3:48Sled push1:34Sled pull3:03Burpee broad jump3:07Row4:12Farmers carry1:25Sandbag lunges2:58Wall balls3:46Run 13:15Run 24:31Run 34:48Run 44:53Run 55:10Run 64:59Run 74:55Run 83:55Full report for this race → |
| Paris 2024 8 Nov 2024team: Victoria Bradbury, Joel Barkerwhat the whole field did → | Doubles Mixed · team U29 | 1:04:54 | top 3% 16/664 | 35:52 | 24:28 | 4:38 | splitsSkiErg3:54Sled push1:42Sled pull3:27Burpee broad jump2:40Row4:23Farmers carry1:23Sandbag lunges3:05Wall balls3:54Run 13:42Run 24:22Run 34:40Run 44:40Run 54:40Run 64:34Run 74:33Run 84:45Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Joel Barker, Victoria Bradburywhat the whole field did → | Doubles Mixed · team U29 | 1:09:38 | top 14% 186/1,389 | 36:00 | 27:53 | 5:48 | splitsSkiErg3:53Sled push2:08Sled pull3:56Burpee broad jump3:35Row4:25Farmers carry1:31Sandbag lunges3:08Wall balls5:17Run 14:39Run 24:08Run 34:36Run 44:29Run 54:26Run 64:31Run 74:32Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
