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Athlete · Open Women · 45-49 · GBR GBR

Jody Ward

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17 HYROX races over 3 seasons: 2 solo, 15 in a team with 12 partners.

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Best Open Women time1:26:42Manchester 2026
Best Open Women place422ndof 1,356 · Manchester 2026
Latest race1:07:29Birmingham Birm · Doubles Mixed with Paul Shrives0:45 slower than Jody's best Doubles Mixed time (1:06:44)
Strongest part of the raceSled pullfaster than 85% of Open Women at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:26:42Manchester 2026 · 2 racesDoubles Mixed1:06:44London ExCeL 2025 · 8 races · with Ben StiekemaDoubles Women1:15:46Cardiff 2026 · 4 races · with Emily BloombergPro Doubles Women1:15:31Oslo 2026 · 2 races · with Cate AlveyRelay Mixed1:17:48Stockholm Dec 2025 · 1 race · with Michael Gomeringer, Bruno Heidelbach, Pauline Varelmann

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:00 best 1:26:42

This line shows the finish time of Jody Ward at each race, oldest on the left; lower is faster.The best was 1:26:42 at Manchester (Jan 2026); Jody Ward was 4:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2025 Open Women 1:31:05
Manchester Jan 2026 Open Women 1:26:42

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

17 results at 16 races

Tap a result for its full report
Birmingham Birm 29 Oct 2026
Race results
Doubles Mixed, team 45-49, with Paul Shrives 1:07:29 437th of 3,498; 21st of 293 aged 45-49 36:05 25:46 5:43 Runs 36:05 · Stations 25:46 · Roxzone 5:43

437th of 3,498 Doubles Mixed (faster than 87%). Against the 96 who finished around 1:05:32: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:57). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:06 less).

Jody Ward at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:16 5:51 faster than 73%
SkiErg: 4:00 4:18 faster than 88%
Run 2: 4:18 5:08 faster than 83%
Sled push: 2:03 2:26 faster than 86%
Run 3: 4:27 5:23 faster than 86%
Sled pull: 3:03 3:56 faster than 91%
Run 4: 4:17 5:24 faster than 90%
Burpee broad jump: 2:38 3:47 faster than 92%
Run 5: 4:27 5:29 faster than 87%
Row: 4:43 4:45 faster than 54%
Run 6: 4:24 5:25 faster than 87%
Farmers carry: 1:25 1:47 faster than 94%
Run 7: 4:26 5:27 faster than 88%
Sandbag lunges: 3:53 4:03 faster than 57%
Run 8: 4:34 5:30 faster than 84%
Wall balls: 4:01 4:45 faster than 81%
Roxzone: 5:43 6:34 faster than 72%
Runs (8 km) 36:05 43:45 faster than 86%
Stations (8) 25:46
Finish 1:07:29 1:22:06 437th of 3,498 · faster than 87%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Pro Doubles Women, team 35-39, with Cate Alvey 1:15:31 127th of 257; 23rd of 45 aged 35-39 40:58 29:39 4:59 Runs 40:58 · Stations 29:39 · Roxzone 4:59

127th of 257 Pro Doubles Women (faster than 50%).

Jody Ward at HYROX Oslo 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 257 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 257 Pro Doubles Women here
Run 1: 5:29 5:36 faster than 56%
SkiErg: 4:31 4:23 faster than 26%
Run 2: 4:43 5:06 faster than 67%
Sled push: 2:34 2:19 faster than 27%
Run 3: 4:57 5:15 faster than 67%
Sled pull: 3:55 3:48 faster than 43%
Run 4: 4:51 5:14 faster than 70%
Burpee broad jump: 3:23 3:21 faster than 45%
Run 5: 4:56 5:21 faster than 71%
Row: 4:52 4:44 faster than 29%
Run 6: 4:53 5:18 faster than 70%
Farmers carry: 1:49 1:48 faster than 42%
Run 7: 5:08 5:22 faster than 61%
Sandbag lunges: 4:33 3:34 faster than 10%
Run 8: 6:05 6:15 faster than 58%
Wall balls: 4:02 3:56 faster than 42%
Roxzone: 4:59 4:06 faster than 19%
Runs (8 km) 40:58 43:39 faster than 68%
Stations (8) 29:39
Finish 1:15:31 1:15:39 127th of 257 · faster than 50%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Doubles Mixed, team 40-44, with Craig Burns 1:24:32 755th of 1,366; 91st of 161 aged 40-44 45:41 29:37 9:18 Runs 45:41 · Stations 29:37 · Roxzone 9:18

755th of 1,366 Doubles Mixed (faster than 44%). Against the 42 who finished around 1:24:27: most time gained on the eight runs (1:06), most lost on the roxzone (1:25). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:34 more).

Jody Ward at HYROX Maastricht 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,366 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,366 Doubles Mixed here
Run 1: 4:18 4:18 faster than 49%
SkiErg: 4:25 4:16 faster than 30%
Run 2: 5:28 5:31 faster than 52%
Sled push: 2:03 2:03 faster than 52%
Run 3: 5:34 5:45 faster than 58%
Sled pull: 4:03 3:48 faster than 37%
Run 4: 5:35 5:48 faster than 60%
Burpee broad jump: 3:25 3:46 faster than 65%
Run 5: 5:59 5:54 faster than 46%
Row: 5:03 4:50 faster than 30%
Run 6: 6:01 5:52 faster than 44%
Farmers carry: 1:41 1:51 faster than 77%
Run 7: 6:09 5:53 faster than 40%
Sandbag lunges: 4:06 4:05 faster than 49%
Run 8: 6:40 6:14 faster than 35%
Wall balls: 4:51 4:28 faster than 35%
Roxzone: 9:18 7:50 faster than 22%
Runs (8 km) 45:41 45:16 faster than 47%
Stations (8) 29:37
Finish 1:24:32 1:22:42 755th of 1,366 · faster than 44%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Pro Doubles Women, team 35-39, with Cate Alvey 1:28:30 32nd of 49; 6th of 10 aged 35-39 45:26 34:31 8:37 Runs 45:26 · Stations 34:31 · Roxzone 8:37

32nd of 49 Pro Doubles Women (faster than 35%).

Jody Ward at HYROX Tenerife 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 49 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 49 Pro Doubles Women here
Run 1: 5:34 5:08 faster than 35%
SkiErg: 4:30 4:26 faster than 45%
Run 2: 5:04 4:54 faster than 39%
Sled push: 3:34 3:10 faster than 31%
Run 3: 5:29 5:11 faster than 41%
Sled pull: 4:38 4:42 faster than 54%
Run 4: 5:23 5:17 faster than 45%
Burpee broad jump: 3:48 3:32 faster than 37%
Run 5: 5:43 5:32 faster than 43%
Row: 5:10 5:07 faster than 41%
Run 6: 5:15 5:19 faster than 56%
Farmers carry: 2:25 2:04 faster than 10%
Run 7: 5:39 5:31 faster than 43%
Sandbag lunges: 5:08 4:04 faster than 12%
Run 8: 7:22 5:58 faster than 16%
Wall balls: 5:18 4:20 faster than 20%
Roxzone: 8:37 6:54 faster than 14%
Runs (8 km) 45:26 42:44 faster than 39%
Stations (8) 34:31
Finish 1:28:30 1:23:09 32nd of 49 · faster than 35%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Women, team 40-44, with Gemma Archer 1:18:21 572nd of 2,807; 51st of 272 aged 40-44 35:27* 26:29* — Runs 35:27 · Stations 26:29 · Roxzone —

572nd of 2,807 Doubles Women (faster than 79%). Against the 84 who finished around 1:18:14: most time gained on the eight runs (0:53), most lost on wall balls (0:06). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:44 more).

Jody Ward at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:06 4:14 faster than 59%
SkiErg: 4:20 4:45 faster than 94%
Run 2: 4:11 4:35 faster than 76%
Sled push: 1:43 1:53 faster than 75%
Run 3: 4:03 4:45 faster than 89%
Sled pull: 3:01 3:46 faster than 93%
Run 4: 4:10 4:51 faster than 87%
Burpee broad jump: 3:31 4:19 faster than 82%
Run 5: 4:19 4:59 faster than 83%
Row: 5:02 5:09 faster than 64%
Run 6: 4:10 4:58 faster than 89%
Farmers carry: 1:37 1:56 faster than 91%
Run 7: 4:12 5:01 faster than 89%
Sandbag lunges: 2:57 3:51 faster than 94%
Run 8: 6:19 6:57 faster than 72%
Wall balls: 4:18 4:25 faster than 58%
Roxzone: —
Runs (8 km) 35:27 40:29 faster than 82%
Stations (8) 26:29
Finish 1:18:21 1:26:52 572nd of 2,807 · faster than 79%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Women, team 40-44, with Emily Bloomberg 1:15:46 436th of 2,444; 60th of 352 aged 40-44 41:15 30:49 3:42† Runs 41:15 · Stations 30:49 · Roxzone 3:42

436th of 2,444 Doubles Women (faster than 82%). Against the 74 who finished around 1:16:42: most time gained on the eight runs (3:24), most lost on wall balls (0:49). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:01 more).

Jody Ward at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:13 6:21 faster than 92%
SkiErg: 4:41 4:50 faster than 71%
Run 2: 4:59 5:47 faster than 86%
Sled push: 2:07 1:52 faster than 20%
Run 3: 5:05 6:03 faster than 89%
Sled pull: 3:48 3:55 faster than 57%
Run 4: 5:06 6:05 faster than 89%
Burpee broad jump: 4:26 4:41 faster than 58%
Run 5: 5:01 6:11 faster than 92%
Row: 5:16 5:13 faster than 45%
Run 6: 5:18 6:27 faster than 91%
Farmers carry: 1:59 2:22 faster than 89%
Run 7: 4:58 5:47 faster than 85%
Sandbag lunges: 3:50 3:37 faster than 40%
Run 8: 5:40 6:59 faster than 92%
Wall balls: 4:42 4:20 faster than 34%
Roxzone †: 3:42
Runs (8 km) 41:15 49:56 faster than 91%
Stations (8) 30:49
Finish 1:15:46 1:25:36 436th of 2,444 · faster than 82%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 35-39, with Ben Stiekema 1:07:13 233rd of 2,110; 48th of 396 aged 35-39 — — —
London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 40-44, with David Wetherill 1:47:33 354th of 360; 46th of 48 aged 40-44 1:03:06 35:43 8:48 Runs 1:03:06 · Stations 35:43 · Roxzone 8:48

354th of 360 Doubles Mixed (faster than 1%).

Jody Ward at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 7:42 4:43 faster than 0%
SkiErg: 4:37 4:06 faster than 5%
Run 2: 7:27 4:34 faster than 1%
Sled push: 3:06 1:52 faster than 1%
Run 3: 7:35 4:46 faster than 2%
Sled pull: 5:25 3:20 faster than 1%
Run 4: 7:35 4:45 faster than 3%
Burpee broad jump: 2:53 3:07 faster than 62%
Run 5: 7:45 4:54 faster than 3%
Row: 5:30 4:32 faster than 4%
Run 6: 7:33 4:51 faster than 2%
Farmers carry: 3:19 1:47 faster than 0%
Run 7: 7:25 4:54 faster than 2%
Sandbag lunges: 4:21 3:36 faster than 25%
Run 8: 10:08 6:36 faster than 5%
Wall balls: 6:32 4:15 faster than 6%
Roxzone: 8:48 5:03 faster than 3%
Runs (8 km) 1:03:06 40:13 faster than 1%
Stations (8) 35:43
Finish 1:47:33 1:12:35 354th of 360 · faster than 1%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 40-44, with Matt Brown 1:51:04 2051st of 2,163; 265th of 281 aged 40-44 1:11:08 32:47 7:13 Runs 1:11:08 · Stations 32:47 · Roxzone 7:13

2,051st of 2,163 Doubles Mixed (faster than 5%). Against the 65 who finished around 1:51:21: most time gained on sandbag lunges (1:04), most lost on the eight runs (5:07). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 4:21 more).

Jody Ward at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 7:54 5:46 faster than 3%
SkiErg: 4:41 4:20 faster than 14%
Run 2: 8:22 5:34 faster than 2%
Sled push: 2:00 2:08 faster than 65%
Run 3: 9:12 5:50 faster than 2%
Sled pull: 3:35 3:37 faster than 52%
Run 4: 9:06 5:54 faster than 1%
Burpee broad jump: 4:30 3:38 faster than 22%
Run 5: 9:05 6:00 faster than 2%
Row: 5:00 4:54 faster than 42%
Run 6: 8:44 5:58 faster than 3%
Farmers carry: 1:50 1:51 faster than 54%
Run 7: 8:56 5:58 faster than 3%
Sandbag lunges: 4:44 4:07 faster than 29%
Run 8: 9:53 6:41 faster than 5%
Wall balls: 6:27 4:50 faster than 16%
Roxzone: 7:13 5:10 faster than 15%
Runs (8 km) 1:11:08 47:51 faster than 2%
Stations (8) 32:47
Finish 1:51:04 1:23:17 2051st of 2,163 · faster than 5%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Open Women, 45-49 1:26:42 422nd of 1,356; 43rd of 126 aged 45-49 41:49 39:11 5:46 Runs 41:49 · Stations 39:11 · Roxzone 5:46

422nd of 1,356 Open Women (faster than 68%). Against the 41 who finished around 1:26:13: most time gained on the eight runs (1:54), most lost on wall balls (1:24). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:29 more).

Jody Ward at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:34 4:13 faster than 82%
SkiErg: 4:52 5:07 faster than 76%
Run 2: 5:18 5:56 faster than 76%
Sled push: 2:34 2:39 faster than 59%
Run 3: 5:26 6:18 faster than 81%
Sled pull: 4:24 5:28 faster than 84%
Run 4: 5:13 6:20 faster than 88%
Burpee broad jump: 6:51 6:43 faster than 48%
Run 5: 5:55 6:29 faster than 68%
Row: 5:17 5:24 faster than 61%
Run 6: 6:14 6:22 faster than 55%
Farmers carry: 2:11 2:18 faster than 61%
Run 7: 5:17 6:18 faster than 86%
Sandbag lunges: 5:57 5:17 faster than 33%
Run 8: 4:55 5:20 faster than 65%
Wall balls: 7:05 6:41 faster than 42%
Roxzone: 5:46 6:08 faster than 57%
Runs (8 km) 41:49 47:39 faster than 78%
Stations (8) 39:11
Finish 1:26:42 1:34:09 422nd of 1,356 · faster than 68%

Full report for this race →This result as data (JSON)

Stockholm Dec 2025 18–19 Dec 2025 · 2 results
Race results
Relay Mixed, team U40, with Michael Gomeringer, Bruno Heidelbach, Pauline Varelmann 1:17:48 36th of 64; 28th of 37 aged U40 — — —
Doubles Mixed, team 45-49, with Michael Gomeringer 1:08:19 212th of 1,457; 12th of 116 aged 45-49 37:26 24:48 6:10 Runs 37:26 · Stations 24:48 · Roxzone 6:10

212th of 1,457 Doubles Mixed (faster than 85%). Against the 45 who finished around 1:08:28: most time gained on sled pull (0:16), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:59 more).

Jody Ward at HYROX Stockholm Dec 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 4:35 5:07 faster than 74%
SkiErg: 3:55 4:10 faster than 84%
Run 2: 4:35 5:08 faster than 76%
Sled push: 1:47 1:53 faster than 64%
Run 3: 4:39 5:22 faster than 82%
Sled pull: 2:51 3:40 faster than 91%
Run 4: 4:39 5:24 faster than 82%
Burpee broad jump: 3:02 3:31 faster than 76%
Run 5: 4:47 5:31 faster than 82%
Row: 4:13 4:37 faster than 88%
Run 6: 4:34 5:27 faster than 86%
Farmers carry: 1:22 1:39 faster than 91%
Run 7: 4:42 5:27 faster than 83%
Sandbag lunges: 3:45 3:48 faster than 53%
Run 8: 4:58 5:46 faster than 82%
Wall balls: 3:53 4:34 faster than 85%
Roxzone: 6:10 7:22 faster than 81%
Runs (8 km) 37:26 43:17 faster than 82%
Stations (8) 24:48
Finish 1:08:19 1:19:08 212th of 1,457 · faster than 85%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Mixed, team 35-39, with Ben Stiekema 1:06:44 304th of 2,853; 52nd of 518 aged 35-39 32:24* 24:05* 10:21 Runs 32:24 · Stations 24:05 · Roxzone 10:21

304th of 2,853 Doubles Mixed (faster than 89%). Against the 86 who finished around 1:06:27: most time gained on sandbag lunges (0:51), most lost on the eight runs (1:56). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:30 more).

Jody Ward at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:20 3:41 faster than 73%
SkiErg: 4:09 4:38 faster than 96%
Run 2: 3:42 4:16 faster than 82%
Sled push: 1:23 2:07 fastest in the field
Run 3: 3:53 4:26 faster than 81%
Sled pull: 3:17 4:01 faster than 88%
Run 4: 3:54 4:30 faster than 81%
Burpee broad jump: 2:45 3:42 faster than 89%
Run 5: 3:58 4:34 faster than 81%
Row: 4:36 4:52 faster than 78%
Run 6: 3:58 4:32 faster than 80%
Farmers carry: 1:14 1:47 fastest in the field
Run 7: 4:21 4:33 faster than 61%
Sandbag lunges: 2:26 4:00 faster than 99%
Run 8: 5:21 6:16 faster than 84%
Wall balls: 4:15 4:50 faster than 75%
Roxzone: 10:21 12:12 faster than 84%
Runs (8 km) 32:24 36:49 faster than 80%
Stations (8) 24:05
Finish 1:06:44 1:19:20 304th of 2,853 · faster than 89%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 40-44, with Craig Burns 1:18:39 720th of 1,556; 94th of 214 aged 40-44 43:57 29:21 5:26 Runs 43:57 · Stations 29:21 · Roxzone 5:26

720th of 1,556 Doubles Mixed (faster than 53%). Against the 47 who finished around 1:18:21: most time gained on the eight runs (0:22), most lost on the roxzone (0:50). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 1:27 more).

Jody Ward at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:29 3:35 faster than 57%
SkiErg: 4:24 4:18 faster than 36%
Run 2: 5:25 5:49 faster than 67%
Sled push: 2:03 1:55 faster than 36%
Run 3: 5:39 6:10 faster than 72%
Sled pull: 3:33 3:47 faster than 63%
Run 4: 5:34 6:13 faster than 75%
Burpee broad jump: 3:36 3:52 faster than 62%
Run 5: 5:51 6:21 faster than 69%
Row: 4:51 4:47 faster than 43%
Run 6: 5:55 6:17 faster than 65%
Farmers carry: 1:33 1:49 faster than 87%
Run 7: 8:01 6:20 faster than 9%
Sandbag lunges: 4:32 4:02 faster than 31%
Run 8: 4:07 4:22 faster than 63%
Wall balls: 4:49 4:53 faster than 52%
Roxzone: 5:26 4:39 faster than 31%
Runs (8 km) 43:57 45:19 faster than 57%
Stations (8) 29:21
Finish 1:18:39 1:19:42 720th of 1,556 · faster than 53%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Open Women, 45-49 1:31:05 851st of 1,957; 85th of 192 aged 45-49 42:47 40:12 8:11 Runs 42:47 · Stations 40:12 · Roxzone 8:11

851st of 1,957 Open Women (faster than 56%). Against the 60 who finished around 1:31:33: most time gained on the eight runs (1:41), most lost on sandbag lunges (1:14). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:20 more).

Jody Ward at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:03 6:04 faster than 50%
SkiErg: 5:22 5:13 faster than 35%
Run 2: 4:52 5:15 faster than 69%
Sled push: 2:31 3:00 faster than 77%
Run 3: 4:42 5:32 faster than 86%
Sled pull: 4:35 5:58 faster than 90%
Run 4: 4:55 5:35 faster than 79%
Burpee broad jump: 6:55 6:47 faster than 47%
Run 5: 4:53 5:45 faster than 86%
Row: 5:22 5:27 faster than 58%
Run 6: 5:35 5:35 faster than 50%
Farmers carry: 2:03 2:17 faster than 73%
Run 7: 5:28 5:36 faster than 54%
Sandbag lunges: 6:14 5:04 faster than 21%
Run 8: 6:22 5:48 faster than 32%
Wall balls: 7:10 6:43 faster than 42%
Roxzone: 8:11 7:18 faster than 33%
Runs (8 km) 42:47 45:20 faster than 63%
Stations (8) 40:12
Finish 1:31:05 1:33:26 851st of 1,957 · faster than 56%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, with Emily Bloomberg 1:21:53 382nd of 778 45:17 29:27 7:09† Runs 45:17 · Stations 29:27 · Roxzone 7:09

382nd of 778 Doubles Women (faster than 50%).

Jody Ward at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 6:11 5:55 faster than 36%
SkiErg: 4:55 4:49 faster than 36%
Run 2: 5:28 5:28 faster than 49%
Sled push: 1:41 1:41 faster than 52%
Run 3: 5:21 5:43 faster than 68%
Sled pull: 3:29 3:53 faster than 75%
Run 4: 5:21 5:44 faster than 70%
Burpee broad jump: 4:19 4:26 faster than 54%
Run 5: 5:52 5:49 faster than 47%
Row: 5:23 5:11 faster than 30%
Run 6: 5:31 5:47 faster than 64%
Farmers carry: 1:46 1:50 faster than 62%
Run 7: 5:30 5:49 faster than 65%
Sandbag lunges: 3:46 3:27 faster than 33%
Run 8: 6:03 6:42 faster than 76%
Wall balls: 4:08 4:04 faster than 47%
Roxzone †: 7:09
Runs (8 km) 45:17 47:06 faster than 62%
Stations (8) 29:27
Finish 1:21:53 1:22:09 382nd of 778 · faster than 50%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Women, team 30-39, with Anna-Maria Rieder 1:24:22 1137th of 1,701; 466th of 670 aged 30-39 45:27 27:39‡ 11:20 Runs 45:27 · Stations 27:39 · Roxzone 11:20

1,137th of 1,701 Doubles Women (faster than 33%). Against the 51 who finished around 1:23:43: most time gained on sled pull (0:27), most lost on the roxzone (1:36). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:16 more).

Jody Ward at HYROX Berlin 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,701 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,701 Doubles Women here
Run 1: 5:05 4:20 faster than 8%
SkiErg: 4:57 4:36 faster than 12%
Run 2: 5:24 5:01 faster than 27%
Sled push: 1:56 1:46 faster than 28%
Run 3: 5:20 5:09 faster than 40%
Sled pull: 3:23 3:41 faster than 70%
Run 4: 5:36 5:12 faster than 29%
Burpee broad jump: 1:47 ‡ 3:57
Run 5: 5:32 5:18 faster than 37%
Row: 5:03 4:56 faster than 37%
Run 6: 5:24 5:15 faster than 41%
Farmers carry: 1:50 1:45 faster than 38%
Run 7: 5:29 5:14 faster than 37%
Sandbag lunges: 4:11 3:32 faster than 20%
Run 8: 7:42 6:38 faster than 17%
Wall balls: 4:32 4:01 faster than 23%
Roxzone: 11:20 9:15 faster than 10%
Runs (8 km) 45:27 42:06 faster than 28%
Stations (8) 27:39
Finish 1:24:22 1:19:51 1137th of 1,701 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Jody has done each station

Part Best Race Typical
SkiErg 4:52 Manchester 2026 · best of 2 5:16
Sled push 2:31 Birmingham 2025 · best of 2 2:55
Sled pull 4:24 Manchester 2026 · best of 2 5:47
Burpee broad jump 6:51 Manchester 2026 · best of 2 6:46
Row 5:17 Manchester 2026 · best of 2 5:31
Farmers carry 2:03 Birmingham 2025 · best of 2 2:19
Sandbag lunges 5:57 Manchester 2026 · best of 2 5:13
Wall balls 7:05 Manchester 2026 · best of 2 6:43
Runs (8 km) 41:49 Manchester 2026 · best of 2 46:44
Roxzone 5:46 Manchester 2026 · best of 2 7:57
How to read

Each station's best across Jody's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jodyedge = faster than everyone, centre = slowest

This chart shows where Jody sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Jody: faster than
Ski 76%
Push 59%
Pull 85%
BBJ 49%
Row 62%
Carry 62%
Lunges 33%
Wall balls 42%
Roxzone 57%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 59%
Sled pull faster than 85%
Burpee broad jump faster than 49%
Row faster than 62%
Farmers carry faster than 62%
Sandbag lunges faster than 33%
Wall balls faster than 42%
Roxzone faster than 57%
Runs (8 km) faster than 78%

How much of the field Jody beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Sandbag lunges (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:05 faster
Sled pull 1:04 faster
Burpee broad jump 0:08 slower
Row 0:07 faster
Farmers carry 0:07 faster
Sandbag lunges 0:40 slower
Wall balls 0:24 slower
Roxzone 0:22 faster
Runs (8 km) 5:50 faster

Jody's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Sandbag lunges (0:40 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jody against the typical Open Women finisher

Jody1:26:42
3:344:525:182:345:264:245:136:515:555:176:142:115:175:574:557:055:46
Typical Open Women1:33:01
4:135:075:562:396:185:286:206:436:295:246:222:186:185:175:206:416:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jody: 41:52 running, 39:11 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).

See the numbers
Part Jody Typical Open Women
Run 1 3:34 4:13
SkiErg 4:52 5:07
Run 2 5:18 5:56
Sled push 2:34 2:39
Run 3 5:26 6:18
Sled pull 4:24 5:28
Run 4 5:13 6:20
Burpee broad jump 6:51 6:43
Run 5 5:55 6:29
Row 5:17 5:24
Run 6 6:14 6:22
Farmers carry 2:11 2:18
Run 7 5:17 6:18
Sandbag lunges 5:57 5:17
Run 8 4:55 5:20
Wall balls 7:05 6:41
Roxzone 5:46 6:08
Finish 1:26:42 1:34:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:40 against the typical Open Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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