GBR Jody Ward
14 HYROX results (2 solo, 12 in a team) over 3 seasons. Personal bests: Open Women 1:26:42 (Manchester 2026) · Doubles Mixed 1:06:44 (London ExCeL 2025) · Doubles Women 1:15:46 (Cardiff 2026) · Pro Doubles Women 1:15:31 (Oslo 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Cate Alvey, Jody Wardwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:15:31 | top 50% 127/257 | 40:58 | 29:39 | 4:59 | splitsSkiErg4:31Sled push2:34Sled pull3:55Burpee broad jump3:23Row4:52Farmers carry1:49Sandbag lunges4:33Wall balls4:02Run 15:29Run 24:43Run 34:57Run 44:51Run 54:56Run 64:53Run 75:08Run 86:05Full report for this race → |
| Maastricht 2026 19 Sept 2026team: Jody Ward, Craig Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:24:32 | 755th of 1,366 | 45:41 | 29:37 | 9:18 | splitsSkiErg4:25Sled push2:03Sled pull4:03Burpee broad jump3:25Row5:03Farmers carry1:41Sandbag lunges4:06Wall balls4:51Run 14:18Run 25:28Run 35:34Run 45:35Run 55:59Run 66:01Run 76:09Run 86:40Full report for this race → |
| Tenerife 2026 4 Sept 2026team: Jody Ward, Cate Alveywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:28:30 | 31st of 49 | 45:26 | 34:31 | 8:37 | splitsSkiErg4:30Sled push3:34Sled pull4:38Burpee broad jump3:48Row5:10Farmers carry2:25Sandbag lunges5:08Wall balls5:18Run 15:34Run 25:04Run 35:29Run 45:23Run 55:43Run 65:15Run 75:39Run 87:22Full report for this race → |
| Berlin 2026 29 May 2026team: Jody Ward, Gemma Archerwhat the whole field did → | Doubles Women · team 40-44 | 1:18:21 | top 21% 572/2,805 | 35:27* | 26:29* | — | splitsSkiErg4:20Sled push1:43Sled pull3:01Burpee broad jump3:31Row5:02Farmers carry1:37Sandbag lunges2:57Wall balls4:18Run 14:06Run 24:11Run 34:03Run 44:10Run 54:19Run 64:10Run 74:12Run 86:19Full report for this race → |
| Cardiff 2026 4 May 2026team: Jody Ward, Emily Bloombergwhat the whole field did → | Doubles Women · team 40-44 | 1:15:46 | top 18% 434/2,444 | 41:15 | 30:49 | 3:42 | splitsSkiErg4:41Sled push2:07Sled pull3:48Burpee broad jump4:26Row5:16Farmers carry1:59Sandbag lunges3:50Wall balls4:42Run 15:13Run 24:59Run 35:05Run 45:06Run 55:01Run 65:18Run 74:58Run 85:40Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jody Ward, David Wetherillwhat the whole field did → | Doubles Mixed · team 40-44 | 1:47:33 | 354th of 360 | 1:03:06 | 35:43 | 8:48 | splitsSkiErg4:37Sled push3:06Sled pull5:25Burpee broad jump2:53Row5:30Farmers carry3:19Sandbag lunges4:21Wall balls6:32Run 17:42Run 27:27Run 37:35Run 47:35Run 57:45Run 67:33Run 77:25Run 810:08Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Matt Brown, Jody Wardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:51:04 | 2049th of 2,159 | 1:11:08 | 32:47 | 7:13 | splitsSkiErg4:41Sled push2:00Sled pull3:35Burpee broad jump4:30Row5:00Farmers carry1:50Sandbag lunges4:44Wall balls6:27Run 17:54Run 28:22Run 39:12Run 49:06Run 59:05Run 68:44Run 78:56Run 89:53Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 1:26:42 | top 31% 419/1,356 | 41:49 | 39:11 | 5:46 | splitsSkiErg4:52Sled push2:34Sled pull4:24Burpee broad jump6:51Row5:17Farmers carry2:11Sandbag lunges5:57Wall balls7:05Run 13:34Run 25:18Run 35:26Run 45:13Run 55:55Run 66:14Run 75:17Run 84:55Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Michael Gomeringer, Jody Wardwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:19 | top 15% 211/1,457 | 37:26 | 24:48 | 6:10 | splitsSkiErg3:55Sled push1:47Sled pull2:51Burpee broad jump3:02Row4:13Farmers carry1:22Sandbag lunges3:45Wall balls3:53Run 14:35Run 24:35Run 34:39Run 44:39Run 54:47Run 64:34Run 74:42Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ben Stiekema, Jody Wardwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:44 | top 11% 304/2,853 | 32:24* | 24:05* | 10:21 | splitsSkiErg4:09Sled push1:23Sled pull3:17Burpee broad jump2:45Row4:36Farmers carry1:14Sandbag lunges2:26Wall balls4:15Run 13:20Run 23:42Run 33:53Run 43:54Run 53:58Run 63:58Run 74:21Run 85:21Full report for this race → |
| Dublin 2025 15 Nov 2025team: Craig Burns, Jody Wardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:18:39 | top 47% 720/1,556 | 43:57 | 29:21 | 5:26 | splitsSkiErg4:24Sled push2:03Sled pull3:33Burpee broad jump3:36Row4:51Farmers carry1:33Sandbag lunges4:32Wall balls4:49Run 13:29Run 25:25Run 35:39Run 45:34Run 55:51Run 65:55Run 78:01Run 84:07Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 45-49 | 1:31:05 | top 44% 851/1,957 | 42:47 | 40:12 | 8:11 | splitsSkiErg5:22Sled push2:31Sled pull4:35Burpee broad jump6:55Row5:22Farmers carry2:03Sandbag lunges6:14Wall balls7:10Run 16:03Run 24:52Run 34:42Run 44:55Run 54:53Run 65:35Run 75:28Run 86:22Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Jody Ward, Emily Bloombergwhat the whole field did → | Doubles Women | 1:21:53 | top 50% 382/778 | 45:17 | 29:27 | 7:09 | splitsSkiErg4:55Sled push1:41Sled pull3:29Burpee broad jump4:19Row5:23Farmers carry1:46Sandbag lunges3:46Wall balls4:08Run 16:11Run 25:28Run 35:21Run 45:21Run 55:52Run 65:31Run 75:30Run 86:03Full report for this race → |
| Berlin 2025 18 May 2025team: Anna-Maria Rieder, Jody Wardwhat the whole field did → | Doubles Women · team 30-39 | 1:24:22 | 1137th of 1,701 | 45:27 | 27:39 7 of 8 | 11:20 | splitsSkiErg4:57Sled push1:56Sled pull3:23Burpee broad jump—Row5:03Farmers carry1:50Sandbag lunges4:11Wall balls4:32Run 15:05Run 25:24Run 35:20Run 45:36Run 55:32Run 65:24Run 75:29Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jody against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:40 against the typical Open Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
