IRL Jack Mullane
24 HYROX results (9 solo, 15 in a team) over 3 seasons. Personal bests: Open Men 0:59:35 (Málaga Apr 2026) · Pro Men 1:06:22 (Glasgow Mar 2026) · Pro Doubles Men 0:54:35 (Istanbul 2026) · Doubles Men 0:57:02 (Stockholm 2024) · Doubles Mixed 0:55:24 (Málaga Apr 2026).
Two results in one division at the same race (Pro Doubles Men at Birmingham Oct 2025): either two athletes called Jack Mullane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
0:59:35 best Open Men time · Málaga Apr 2026 also raced Pro Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 1% best Open Men place · Málaga Apr 2026 15th of 2,072 Open Men finishers there
0:54:35 latest race · Istanbul 2026 best Pro Doubles Men time so far Pro Doubles Men with John Fitzgerald
Sandbag lunges strongest segment · Málaga Apr 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:04:001:08:001:12:00 best 0:59:35
Each dot is one Open Men race. From the first Open Men race to the best: 12:48 faster (1:12:23 to 0:59:35).
1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:22 best 1:06:22 · Glasgow
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:55:000:56:000:57:000:58:000:59:00 best 0:54:35
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
0:58:000:59:001:00:00 best 0:57:02 best 0:57:02 · Stockholm
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:05:001:10:001:15:00 best 0:55:24
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report24 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: John Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:35 | top 12% 12/108 | 26:55 | 22:16 | 5:28 | splitsSkiErg3:41Sled push1:32Sled pull3:10Burpee broad jump1:54Row4:07Farmers carry1:38Sandbag lunges2:46Wall balls3:28Run 14:08Run 23:08Run 33:17Run 43:16Run 53:13Run 63:12Run 73:15Run 83:29Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Ellie Carmody, Jack Mullanewhat the whole field did → | Doubles Mixed · team 16-24 | 0:55:24 | 3rd of 1,720 | 29:37 | 19:55 7 of 8 | 5:58 | splitsSkiErg3:46Sled push1:53Sled pull2:53Burpee broad jump2:25Row4:11Farmers carry1:22Sandbag lunges—Wall balls3:23Run 13:25Run 23:35Run 33:44Run 43:44Run 53:47Run 63:46Run 73:50Run 83:49Full report for this race → |
| Málaga Apr 2026 16 Apr 2026what the whole field did → | Open Men · 25-29 | 0:59:35 | top 1% 15/2,072 | 30:32 | 25:09 | 3:59 | splitsSkiErg4:09Sled push2:04Sled pull3:12Burpee broad jump3:01Row4:31Farmers carry1:28Sandbag lunges2:41Wall balls4:03Run 13:35Run 23:42Run 33:55Run 43:58Run 53:51Run 63:51Run 73:54Run 83:50Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Jack Mullane, Shane Butlerwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:51 | top 9% 40/492 | 28:18 | 22:45 | 4:51 | splitsSkiErg3:43Sled push1:34Sled pull3:21Burpee broad jump2:13Row3:58Farmers carry1:30Sandbag lunges2:33Wall balls3:53Run 12:54Run 23:28Run 33:38Run 43:30Run 53:35Run 63:42Run 73:39Run 83:56Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:06:22 | top 21% 99/480 | 34:11 | 25:46 7 of 8 | 6:30 | splitsSkiErg4:18Sled push3:25Sled pull3:53Burpee broad jump2:39Row4:32Farmers carry1:55Sandbag lunges—Wall balls5:02Run 14:14Run 23:58Run 34:10Run 44:06Run 54:13Run 64:13Run 74:11Run 85:08Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Conor Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:20 | top 16% 51/336 | 31:39 | 22:57 | 2:47 | splitsSkiErg3:56Sled push1:49Sled pull2:58Burpee broad jump2:01Row4:15Farmers carry1:38Sandbag lunges2:32Wall balls3:48Run 14:05Run 23:46Run 33:52Run 43:52Run 53:53Run 63:53Run 73:56Run 84:26Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:06:23 | top 18% 51/285 | 31:05 | 31:22 | 4:00 | splitsSkiErg4:13Sled push3:03Sled pull4:17Burpee broad jump2:51Row4:18Farmers carry1:43Sandbag lunges3:24Wall balls7:33Run 13:54Run 23:38Run 33:55Run 44:00Run 53:56Run 63:49Run 73:54Run 84:03Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 1:02:44 | top 3% 70/2,544 | 31:37 | 27:45 | 3:27 | splitsSkiErg4:21Sled push1:53Sled pull3:05Burpee broad jump3:23Row4:35Farmers carry1:57Sandbag lunges3:14Wall balls5:17Run 12:59Run 24:01Run 34:15Run 44:14Run 54:15Run 64:14Run 74:15Run 83:28Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025what the whole field did → | Open Men · 25-29 | 1:02:57 | top 3% 37/1,805 | 31:07 | 26:54 | 5:01 | splitsSkiErg4:15Sled push2:11Sled pull3:26Burpee broad jump3:23Row4:17Farmers carry1:46Sandbag lunges2:58Wall balls4:38Run 13:42Run 23:47Run 33:53Run 43:52Run 53:56Run 63:54Run 73:58Run 84:09Full report for this race → |
| Stockholm Dec 2025 19 Dec 2025team: Jack Mullane, Robert Reynoldswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:30 | top 9% 23/287 | 29:21 | 23:31 | 4:44 | splitsSkiErg3:45Sled push1:49Sled pull3:14Burpee broad jump2:19Row4:11Farmers carry1:48Sandbag lunges2:48Wall balls3:37Run 13:28Run 23:32Run 33:38Run 43:39Run 53:47Run 63:38Run 73:46Run 83:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Mullane, Conor Fitzgeraldwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:16 | top 12% 65/575 | —* | 24:48* | 8:02 | splitsSkiErg4:02Sled push1:54Sled pull3:22Burpee broad jump2:08Row4:23Farmers carry1:50Sandbag lunges3:02Wall balls4:07Run 12:34Run 22:58Run 33:03Run 42:56Run 52:57Run 62:58Run 73:00Run 84:09Full report for this race → |
| Dublin Nov 2025 15 Nov 2025team: Conor Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:59:36 | top 20% 37/188 | 32:19 | 24:18 | 3:04 | splitsSkiErg3:54Sled push1:56Sled pull3:44Burpee broad jump2:09Row4:08Farmers carry1:41Sandbag lunges2:40Wall balls4:06Run 12:34Run 24:09Run 34:29Run 44:34Run 54:39Run 64:25Run 74:31Run 83:02Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:12:11 | top 42% 144/350 | 34:03 | 34:27 | 3:47 | splitsSkiErg4:33Sled push3:07Sled pull6:17Burpee broad jump3:11Row4:31Farmers carry2:10Sandbag lunges3:34Wall balls7:04Run 12:40Run 24:21Run 34:48Run 44:47Run 54:39Run 64:40Run 74:48Run 83:23Full report for this race → |
| Dublin Nov 2025 13 Nov 2025team: Jack Mullane, Anna Madiganwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:23 | top 46% 703/1,556 | 44:18 | 30:17 | 3:53 | splitsSkiErg4:24Sled push1:46Sled pull4:13Burpee broad jump3:16Row4:52Farmers carry1:41Sandbag lunges4:58Wall balls5:07Run 13:42Run 25:54Run 35:58Run 45:59Run 56:01Run 66:18Run 76:15Run 84:14Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Jack Mullane, Brian McCarthywhat the whole field did → | Pro Doubles Men · team 25-29 | 0:58:23 | top 13% 37/304 | 29:50 | 24:28 | 4:11 | splitsSkiErg3:49Sled push2:07Sled pull3:53Burpee broad jump2:16Row4:04Farmers carry1:44Sandbag lunges2:45Wall balls3:50Run 14:04Run 23:30Run 33:49Run 43:42Run 53:45Run 63:42Run 73:38Run 83:43Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025team: Brian Harding, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:24 | top 13% 39/304 | 30:09 | 24:16 | 4:03 | splitsSkiErg3:48Sled push1:55Sled pull3:42Burpee broad jump2:00Row4:16Farmers carry1:37Sandbag lunges2:56Wall balls4:02Run 14:15Run 23:32Run 33:40Run 43:44Run 53:49Run 63:45Run 73:44Run 83:44Full report for this race → |
| Hamburg 2025 2 Oct 2025team: John Fitzgerald, Jack Mullanewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:21 | top 4% 12/312 | 28:30 | 22:28 | 4:28 | splitsSkiErg3:44Sled push1:50Sled pull3:26Burpee broad jump1:55Row4:00Farmers carry1:36Sandbag lunges2:29Wall balls3:28Run 14:10Run 23:24Run 33:29Run 43:25Run 53:28Run 63:28Run 73:25Run 83:44Full report for this race → |
| Berlin 2025 17 May 2025team: Jack Mullane, Conor Fitzgeraldwhat the whole field did → | Pro Doubles Men · team U29 | 0:59:13 | top 18% 64/361 | 29:01 | 23:58 | 6:19 | splitsSkiErg3:39Sled push1:49Sled pull3:33Burpee broad jump2:14Row3:58Farmers carry1:37Sandbag lunges2:49Wall balls4:19Run 12:55Run 23:27Run 33:42Run 43:34Run 53:35Run 63:36Run 73:38Run 84:37Full report for this race → |
| Katowice 2025 21 Feb 2025team: Robert Reynolds, Jack Mullanewhat the whole field did → | Doubles Men · team U29 | 0:57:35 | top 5% 12/256 | 32:38 | 21:50 | 3:07 | splitsSkiErg3:43Sled push1:16Sled pull3:12Burpee broad jump2:20Row4:02Farmers carry1:19Sandbag lunges2:37Wall balls3:21Run 12:58Run 23:55Run 34:23Run 44:14Run 54:13Run 64:14Run 74:14Run 84:27Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jack Mullane, Robert Reynoldswhat the whole field did → | Doubles Men · team U29 | 0:57:45 | 7th of 700 | 31:58 | 21:24 | 4:28 | splitsSkiErg3:55Sled push1:25Sled pull2:39Burpee broad jump2:01Row4:00Farmers carry1:31Sandbag lunges2:14Wall balls3:39Run 13:17Run 23:49Run 34:07Run 44:04Run 54:01Run 64:06Run 74:15Run 84:21Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Jack Mullane, Robert Reynoldswhat the whole field did → | Doubles Men · team U29 | 0:57:02 | top 3% 12/533 | 31:14 | 20:55 | 4:57 | splitsSkiErg3:39Sled push1:14Sled pull2:28Burpee broad jump2:17Row3:47Farmers carry1:26Sandbag lunges2:31Wall balls3:33Run 13:30Run 23:43Run 33:51Run 43:53Run 54:01Run 64:05Run 74:09Run 84:06Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:07:22 | top 7% 143/2,324 | 33:03 | 28:23 | 6:00 | splitsSkiErg4:09Sled push2:57Sled pull3:52Burpee broad jump3:03Row4:28Farmers carry1:55Sandbag lunges3:02Wall balls4:57Run 14:47Run 23:39Run 34:05Run 44:06Run 54:14Run 64:01Run 74:03Run 84:13Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 25-29 | 1:07:07 | top 5% 87/1,766 | 34:39 | 28:40 | 3:52 | splitsSkiErg4:09Sled push2:43Sled pull3:39Burpee broad jump3:00Row4:23Farmers carry2:09Sandbag lunges2:59Wall balls5:38Run 12:35Run 24:32Run 34:52Run 44:40Run 54:55Run 65:06Run 74:42Run 83:19Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:12:23 | top 13% 131/1,066 | 35:29 | 31:05 | 5:55 | splitsSkiErg4:11Sled push3:20Sled pull3:52Burpee broad jump3:38Row4:31Farmers carry2:22Sandbag lunges3:27Wall balls5:44Run 15:00Run 24:13Run 34:28Run 44:24Run 54:25Run 64:22Run 74:13Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Málaga Apr 2026, against 2,072 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 88%
Sled push faster than 97%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 89%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 97%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:50 faster
Sled pull 1:25 faster
Burpee broad jump 2:10 faster
Row 0:24 faster
Farmers carry 0:35 faster
Sandbag lunges 2:18 faster
Wall balls 2:02 faster
Roxzone 2:13 faster
Runs (8 km) 7:41 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Jack0:59:35
Typical Open Men1:19:26
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:59:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
