GBR Gareth Abreu
19 HYROX results (2 solo, 17 in a team) over 2 seasons. Personal bests: Open Men 1:21:27 (Birmingham 2025) · Pro Doubles Men 1:05:37 (London 2025) · Doubles Men 1:02:34 (London Olympia (EMEA Championship) 2026).
1:21:27 best Open Men time · Birmingham 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below
top 41% best Open Men place · Birmingham 2025 1586th of 3,945 Open Men finishers there
1:09:35 latest race · Stockholm 2026 3:58 slower than the best Pro Doubles Men time Pro Doubles Men with Alex Percival
Roxzone strongest segment · Birmingham 2025 faster than 74% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:22:001:23:001:24:00 best 1:21:27
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
1:06:001:08:001:10:001:12:001:14:00 best 1:05:37 best 1:05:37 · London
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:03:001:04:001:05:001:06:001:07:001:08:00 best 1:02:34 best 1:02:34 · London Olympi…
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Gareth Abreu, Alex Percivalwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:35 | 596th of 704 | 35:55 | 24:42 7 of 8 | 9:01 | splitsSkiErg3:47Sled push2:17Sled pull4:00Burpee broad jump—Row4:30Farmers carry1:38Sandbag lunges3:34Wall balls4:53Run 12:33Run 24:25Run 34:48Run 44:46Run 54:45Run 64:47Run 74:49Run 85:04Full report for this race → |
| Riga 2026 30 May 2026team: Gareth Abreu, Alex Percivalwhat the whole field did → | Doubles Men · team 45-49 | 1:05:26 | top 20% 82/423 | 37:36 | 24:26 | 3:28 | splitsSkiErg3:52Sled push1:52Sled pull3:00Burpee broad jump3:07Row4:18Farmers carry1:27Sandbag lunges2:39Wall balls4:11Run 15:02Run 24:29Run 34:38Run 44:39Run 54:39Run 64:43Run 74:49Run 84:41Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:04 | 178th of 302 | 39:00 | 27:16 | 2:48 | splitsSkiErg3:51Sled push2:18Sled pull3:53Burpee broad jump3:05Row4:23Farmers carry1:59Sandbag lunges3:14Wall balls4:33Run 14:46Run 24:31Run 34:57Run 44:59Run 54:44Run 65:02Run 74:32Run 85:32Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:11 | top 43% 170/398 | 35:05 | 25:29 | 5:41 | splitsSkiErg3:52Sled push2:14Sled pull3:31Burpee broad jump2:55Row4:10Farmers carry1:31Sandbag lunges3:07Wall balls4:09Run 14:21Run 24:12Run 34:24Run 44:20Run 54:29Run 64:28Run 74:34Run 84:22Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Alex Percival, Gareth Abreuwhat the whole field did → | Doubles Men · team 45-49 | 1:02:34 | top 46% 209/456 | 36:02 | 22:23 | 4:14 | splitsSkiErg3:50Sled push1:20Sled pull2:36Burpee broad jump2:44Row4:09Farmers carry1:29Sandbag lunges2:31Wall balls3:44Run 14:03Run 24:03Run 34:19Run 44:20Run 54:31Run 64:28Run 74:23Run 85:59Full report for this race → |
| Vienna 2026 6 Feb 2026team: Gareth Abreu, Alex Percivalwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:06:44 | top 34% 118/355 | 38:23 | 24:38 | 3:48 | splitsSkiErg3:52Sled push1:56Sled pull3:48Burpee broad jump2:41Row4:09Farmers carry1:29Sandbag lunges2:51Wall balls3:52Run 15:00Run 24:26Run 34:44Run 44:48Run 54:47Run 64:46Run 74:50Run 85:06Full report for this race → |
| Manchester 2026 21 Jan 2026team: Gareth Abreu, Alex Percivalwhat the whole field did → | Doubles Men · team 45-49 | 1:04:17 | top 19% 288/1,596 | 37:49 | 22:46 | 3:46 | splitsSkiErg3:51Sled push1:15Sled pull2:46Burpee broad jump2:47Row4:10Farmers carry1:22Sandbag lunges2:37Wall balls3:58Run 13:07Run 24:44Run 35:16Run 45:00Run 55:09Run 65:05Run 75:13Run 84:18Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:44 | 329th of 575 | 32:44* | 25:39* | 10:25 | splitsSkiErg4:14Sled push1:46Sled pull3:48Burpee broad jump2:43Row4:15Farmers carry1:34Sandbag lunges2:59Wall balls4:20Run 12:59Run 23:46Run 34:00Run 44:03Run 54:02Run 64:03Run 74:08Run 85:47Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:21:27 | top 41% 1586/3,945 | 37:41 | 38:11 | 5:41 | splitsSkiErg4:24Sled push3:17Sled pull4:47Burpee broad jump6:03Row4:41Farmers carry2:26Sandbag lunges5:45Wall balls6:48Run 15:05Run 24:22Run 34:33Run 44:37Run 55:03Run 64:36Run 74:44Run 84:45Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:07:39 | 166th of 304 | 36:15 | 26:30 | 4:57 | splitsSkiErg3:55Sled push2:03Sled pull4:39Burpee broad jump2:55Row4:18Farmers carry1:38Sandbag lunges2:50Wall balls4:12Run 14:50Run 24:13Run 34:25Run 44:28Run 54:36Run 64:24Run 74:37Run 84:46Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Gareth Abreu, Alex Percivalwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:09:54 | top 45% 103/233 | 37:11 | 27:10 | 5:39 | splitsSkiErg3:48Sled push1:58Sled pull4:38Burpee broad jump2:46Row4:19Farmers carry1:38Sandbag lunges3:06Wall balls4:57Run 14:24Run 24:17Run 34:24Run 44:36Run 54:51Run 64:47Run 74:48Run 85:08Full report for this race → |
| Cardiff 2025 30 May 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:05:46 | top 49% 75/156 | 37:00 | 25:27 | 3:19 | splitsSkiErg3:58Sled push1:36Sled pull4:18Burpee broad jump3:01Row4:20Farmers carry1:31Sandbag lunges2:51Wall balls3:52Run 14:34Run 24:17Run 34:32Run 44:32Run 54:38Run 64:31Run 74:39Run 85:17Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:23:02 | 1052nd of 2,041 | 37:30 | 41:09 | 4:23 | splitsSkiErg4:30Sled push3:51Sled pull5:35Burpee broad jump7:31Row4:44Farmers carry2:29Sandbag lunges5:40Wall balls6:49Run 14:30Run 24:22Run 34:32Run 44:33Run 54:45Run 64:37Run 74:44Run 85:27Full report for this race → |
| London 2025 3 May 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:05:37 | top 48% 111/236 | 36:14 | 25:35 | 3:52 | splitsSkiErg3:47Sled push1:58Sled pull3:53Burpee broad jump2:48Row4:09Farmers carry1:34Sandbag lunges2:38Wall balls4:48Run 14:16Run 24:11Run 34:21Run 44:17Run 54:19Run 64:21Run 74:24Run 86:08Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:08:49 | top 35% 42/122 | 35:11 | 25:57 | 7:41 | splitsSkiErg3:52Sled push1:48Sled pull4:30Burpee broad jump3:10Row4:27Farmers carry1:28Sandbag lunges2:46Wall balls3:56Run 15:42Run 23:53Run 34:06Run 44:13Run 54:13Run 64:14Run 74:15Run 84:35Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Gareth Abreu, Alex Percivalwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:14:02 | 62nd of 81 | 38:47 | 30:27 | 4:54 | splitsSkiErg3:46Sled push4:11Sled pull5:25Burpee broad jump2:54Row4:29Farmers carry1:40Sandbag lunges3:40Wall balls4:22Run 14:41Run 24:26Run 34:33Run 44:50Run 55:00Run 65:06Run 75:03Run 85:11Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alex Percival, Gareth Abreuwhat the whole field did → | Doubles Men · team 40-49 | 1:06:45 | top 32% 194/616 | 38:10 | 23:44 | 5:09 | splitsSkiErg3:47Sled push1:38Sled pull2:50Burpee broad jump3:00Row4:17Farmers carry1:15Sandbag lunges2:54Wall balls4:03Run 13:15Run 24:47Run 34:47Run 44:53Run 55:04Run 64:59Run 75:15Run 85:11Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Alex Percival, Gareth Abreuwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:10:09 | 53rd of 96 | 37:35 | 26:51 | 5:47 | splitsSkiErg3:46Sled push1:45Sled pull4:24Burpee broad jump3:08Row4:48Farmers carry1:40Sandbag lunges3:13Wall balls4:07Run 13:57Run 24:27Run 34:31Run 44:38Run 54:57Run 64:44Run 75:06Run 85:19Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alex Percival, Gareth Abreuwhat the whole field did → | Doubles Men · team 40-49 | 1:08:58 | top 36% 467/1,317 | 38:20 | 24:56 | 5:45 | splitsSkiErg3:52Sled push1:43Sled pull3:22Burpee broad jump3:14Row4:41Farmers carry1:14Sandbag lunges2:51Wall balls3:59Run 14:53Run 24:21Run 34:31Run 44:37Run 54:52Run 64:52Run 75:11Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Birmingham 2025, against 3,945 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 64%
Sled push faster than 49%
Sled pull faster than 59%
Burpee broad jump faster than 40%
Row faster than 64%
Farmers carry faster than 33%
Sandbag lunges faster than 35%
Wall balls faster than 58%
Roxzone faster than 74%
Runs (8 km) faster than 64%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:06 faster
Sled push 0:02 slower
Sled pull 0:15 faster
Burpee broad jump 0:27 slower
Row 0:08 faster
Farmers carry 0:17 slower
Sandbag lunges 0:33 slower
Wall balls 0:27 faster
Roxzone 0:59 faster
Runs (8 km) 2:16 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Gareth1:21:27
Typical Open Men1:24:12
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:33 against the typical Open Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sandbag lunges. Then beat 1:21:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
