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Athlete · Open Men · 30-34 · GBR GBR

David Wood

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www.roxtimes.com/athletes/david-wood-bc0ac220

14 HYROX races over 3 seasons: 3 solo, 11 in a team with 9 partners.

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Best Open Men time1:18:17London ExCeL 2025
Best Open Men place2030thof 5,554 · London ExCeL 2025
Latest race1:07:40Birmingham Birm · Doubles Men with Martin Fitzgerald1:58 slower than David's best Doubles Men time (1:05:42)
Strongest part of the raceSled pushfaster than 91% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:18:17London ExCeL 2025 · 3 racesDoubles Men1:05:42Dublin 2025 · 10 races · with Martin FitzgeraldPro Doubles Men1:09:31Berlin 2025 · 1 race · with Daniel Adams

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:001:23:00 best 1:18:17

This line shows the finish time of David Wood at each race, oldest on the left; lower is faster.The best was 1:18:17 at London ExCeL (Dec 2025); David Wood was 5:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Men 1:23:49
Birmingham Oct 2025 Open Men 1:22:18
London ExCeL Dec 2025 Open Men 1:18:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:32 faster (1:23:49 to 1:18:17).

Every race

14 results at 13 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Doubles Men, team 35-39, with Martin Fitzgerald 1:07:40 1055th of 3,157; 278th of 705 aged 35-39 37:36 25:03 5:06 Runs 37:36 · Stations 25:03 · Roxzone 5:06

1,055th of 3,157 Doubles Men (faster than 66%). Against the 96 who finished around 1:08:07: most time gained on sled push (0:18), most lost on the eight runs (0:36). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:13 more).

David Wood at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:49 5:13 faster than 67%
SkiErg: 3:57 4:01 faster than 63%
Run 2: 4:21 4:34 faster than 60%
Sled push: 1:37 2:00 faster than 94%
Run 3: 4:46 4:53 faster than 54%
Sled pull: 3:02 3:15 faster than 67%
Run 4: 4:54 4:53 faster than 49%
Burpee broad jump: 2:59 3:18 faster than 65%
Run 5: 4:43 5:00 faster than 62%
Row: 4:22 4:28 faster than 62%
Run 6: 4:36 4:55 faster than 64%
Farmers carry: 1:35 1:38 faster than 58%
Run 7: 4:45 4:58 faster than 60%
Sandbag lunges: 3:27 3:34 faster than 56%
Run 8: 4:45 5:00 faster than 60%
Wall balls: 4:04 4:24 faster than 69%
Roxzone: 5:06 5:52 faster than 73%
Runs (8 km) 37:36 39:23 faster than 60%
Stations (8) 25:03
Finish 1:07:40 1:12:16 1055th of 3,157 · faster than 66%

Full report for this race →This result as data (JSON)

Abu Dhabi Abu 25 Oct 2026
Race results
Doubles Men, team 35-39, with Adam Lattimer 1:17:49 239th of 473; 60th of 122 aged 35-39 43:34 27:30 6:49 Runs 43:34 · Stations 27:30 · Roxzone 6:49

239th of 473 Doubles Men (faster than 49%).

David Wood at HYROX Abu Dhabi Abu , Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 473 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 473 Doubles Men here
Run 1: 5:10 5:34 faster than 66%
SkiErg: 4:05 4:07 faster than 56%
Run 2: 5:09 4:59 faster than 40%
Sled push: 1:56 1:53 faster than 46%
Run 3: 5:24 5:16 faster than 44%
Sled pull: 2:49 3:28 faster than 85%
Run 4: 5:20 5:17 faster than 48%
Burpee broad jump: 3:49 3:28 faster than 37%
Run 5: 5:43 5:22 faster than 35%
Row: 4:30 4:29 faster than 47%
Run 6: 5:33 5:21 faster than 41%
Farmers carry: 1:56 1:50 faster than 36%
Run 7: 5:18 5:23 faster than 54%
Sandbag lunges: 3:46 3:48 faster than 52%
Run 8: 6:01 5:57 faster than 47%
Wall balls: 4:39 4:06 faster than 21%
Roxzone: 6:49 6:39 faster than 46%
Runs (8 km) 43:34 43:15 faster than 47%
Stations (8) 27:30
Finish 1:17:49 1:17:47 239th of 473 · faster than 49%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 30-34, with James Denison 1:10:51 998th of 2,268; 245th of 465 aged 30-34 40:22 26:22 4:07† Runs 40:22 · Stations 26:22 · Roxzone 4:07

998th of 2,268 Doubles Men (faster than 56%). Against the 69 who finished around 1:11:07: most time gained on sled pull (0:23), most lost on sandbag lunges (0:16). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:01 more).

David Wood at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 5:08 5:14 faster than 55%
SkiErg: 4:12 4:05 faster than 33%
Run 2: 4:47 4:47 faster than 50%
Sled push: 1:41 1:50 faster than 71%
Run 3: 4:51 5:06 faster than 62%
Sled pull: 2:31 2:57 faster than 83%
Run 4: 5:00 5:06 faster than 55%
Burpee broad jump: 3:38 3:23 faster than 38%
Run 5: 4:55 5:14 faster than 65%
Row: 4:36 4:30 faster than 39%
Run 6: 5:14 5:25 faster than 59%
Farmers carry: 1:54 2:06 faster than 74%
Run 7: 4:48 4:53 faster than 53%
Sandbag lunges: 3:39 3:27 faster than 39%
Run 8: 5:45 5:52 faster than 54%
Wall balls: 4:11 4:16 faster than 55%
Roxzone †: 4:07
Runs (8 km) 40:22 41:51 faster than 59%
Stations (8) 26:22
Finish 1:10:51 1:12:23 998th of 2,268 · faster than 56%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 30-34, with Sam Harding 1:05:49 268th of 456; 53rd of 87 aged 30-34 38:29 23:01 4:22 Runs 38:29 · Stations 23:01 · Roxzone 4:22

268th of 456 Doubles Men (faster than 41%).

David Wood at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 4:33 4:09 faster than 25%
SkiErg: 3:48 3:48 faster than 50%
Run 2: 4:31 4:00 faster than 23%
Sled push: 1:27 1:30 faster than 66%
Run 3: 4:39 4:11 faster than 27%
Sled pull: 2:28 2:40 faster than 67%
Run 4: 4:40 4:13 faster than 27%
Burpee broad jump: 2:41 2:41 faster than 50%
Run 5: 4:49 4:18 faster than 27%
Row: 3:53 4:13 faster than 90%
Run 6: 4:39 4:17 faster than 30%
Farmers carry: 1:26 1:35 faster than 82%
Run 7: 4:35 4:19 faster than 36%
Sandbag lunges: 3:04 3:07 faster than 52%
Run 8: 6:07 5:45 faster than 37%
Wall balls: 4:14 4:03 faster than 39%
Roxzone: 4:22 4:21 faster than 49%
Runs (8 km) 38:29 35:12 faster than 29%
Stations (8) 23:01
Finish 1:05:49 1:03:42 268th of 456 · faster than 41%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 30-34 1:18:17 2030th of 5,554; 547th of 1,208 aged 30-34 33:51* 32:53* 11:39 Runs 33:51 · Stations 32:53 · Roxzone 11:39

2,030th of 5,554 Open Men (faster than 63%). Against the 171 who finished around 1:17:46: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:10). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:59 more).

David Wood at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:14 3:13 faster than 49%
SkiErg: 4:49 4:50 faster than 52%
Run 2: 3:51 3:46 faster than 45%
Sled push: 2:14 2:48 faster than 90%
Run 3: 4:04 4:00 faster than 44%
Sled pull: 3:56 4:47 faster than 84%
Run 4: 4:04 4:02 faster than 46%
Burpee broad jump: 4:00 5:30 faster than 86%
Run 5: 4:19 4:09 faster than 39%
Row: 4:51 4:56 faster than 59%
Run 6: 4:09 4:04 faster than 45%
Farmers carry: 2:13 2:03 faster than 36%
Run 7: 4:09 4:05 faster than 46%
Sandbag lunges: 4:02 5:09 faster than 85%
Run 8: 6:04 5:55 faster than 44%
Wall balls: 6:48 7:20 faster than 58%
Roxzone: 11:39 11:44 faster than 51%
Runs (8 km) 33:51 33:23 faster than 46%
Stations (8) 32:53
Finish 1:18:17 1:23:09 2030th of 5,554 · faster than 63%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Men, team 30-34, with Martin Fitzgerald 1:05:42 379th of 1,676; 106th of 411 aged 30-34 37:29 25:00 3:18 Runs 37:29 · Stations 25:00 · Roxzone 3:18

379th of 1,676 Doubles Men (faster than 77%). Against the 51 who finished around 1:06:21: most time gained on wall balls (0:17), most lost on burpee broad jump (0:19). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:19 more).

David Wood at HYROX Dublin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,676 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,676 Doubles Men here
Run 1: 2:44 3:18 faster than 87%
SkiErg: 3:43 4:01 faster than 94%
Run 2: 4:41 5:18 faster than 80%
Sled push: 1:29 1:36 faster than 72%
Run 3: 5:17 5:39 faster than 66%
Sled pull: 3:03 3:13 faster than 64%
Run 4: 5:26 5:40 faster than 62%
Burpee broad jump: 3:28 3:25 faster than 47%
Run 5: 5:14 5:48 faster than 75%
Row: 4:37 4:28 faster than 35%
Run 6: 5:23 5:44 faster than 66%
Farmers carry: 1:34 1:38 faster than 62%
Run 7: 5:11 5:46 faster than 77%
Sandbag lunges: 3:03 3:35 faster than 80%
Run 8: 3:38 3:59 faster than 70%
Wall balls: 4:03 4:39 faster than 81%
Roxzone: 3:18 4:11 faster than 86%
Runs (8 km) 37:29 41:20 faster than 74%
Stations (8) 25:00
Finish 1:05:42 1:12:35 379th of 1,676 · faster than 77%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 30-34 1:22:18 1663rd of 3,945; 415th of 807 aged 30-34 40:49 35:37 5:57 Runs 40:49 · Stations 35:37 · Roxzone 5:57

1,663rd of 3,945 Open Men (faster than 57%). Against the 120 who finished around 1:21:22: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:29). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:12 more).

David Wood at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:28 5:18 faster than 41%
SkiErg: 4:38 4:30 faster than 33%
Run 2: 4:42 4:33 faster than 41%
Sled push: 3:12 3:15 faster than 52%
Run 3: 5:09 4:53 faster than 38%
Sled pull: 5:00 5:02 faster than 51%
Run 4: 5:08 4:55 faster than 40%
Burpee broad jump: 4:30 5:36 faster than 77%
Run 5: 5:12 5:05 faster than 45%
Row: 5:10 4:49 faster than 21%
Run 6: 5:03 4:55 faster than 44%
Farmers carry: 2:17 2:09 faster than 40%
Run 7: 5:08 4:55 faster than 40%
Sandbag lunges: 4:29 5:12 faster than 71%
Run 8: 5:03 5:10 faster than 54%
Wall balls: 6:21 7:15 faster than 66%
Roxzone: 5:57 6:40 faster than 67%
Runs (8 km) 40:49 39:57 faster than 43%
Stations (8) 35:37
Finish 1:22:18 1:25:13 1663rd of 3,945 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Michael Oldroyd 1:08:03 923rd of 2,466; 270th of 625 aged 30-34 38:07 24:41 5:18 Runs 38:07 · Stations 24:41 · Roxzone 5:18

923rd of 2,466 Doubles Men (faster than 62%). Against the 78 who finished around 1:07:31: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:56). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:01 more).

David Wood at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 5:29 5:20 faster than 44%
SkiErg: 4:01 3:59 faster than 46%
Run 2: 4:33 4:32 faster than 49%
Sled push: 1:52 1:52 faster than 50%
Run 3: 4:50 4:51 faster than 50%
Sled pull: 2:50 3:13 faster than 78%
Run 4: 4:43 4:53 faster than 58%
Burpee broad jump: 2:12 3:07 faster than 95%
Run 5: 4:49 5:01 faster than 58%
Row: 4:28 4:25 faster than 44%
Run 6: 4:39 4:54 faster than 62%
Farmers carry: 1:40 1:37 faster than 42%
Run 7: 4:40 4:54 faster than 61%
Sandbag lunges: 3:15 3:24 faster than 60%
Run 8: 4:27 4:54 faster than 71%
Wall balls: 4:23 4:25 faster than 52%
Roxzone: 5:18 5:50 faster than 67%
Runs (8 km) 38:07 39:20 faster than 57%
Stations (8) 24:41
Finish 1:08:03 1:11:29 923rd of 2,466 · faster than 62%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Pro Doubles Men, team 30-39, with Daniel Adams 1:09:31 234th of 361; 120th of 184 aged 30-39 34:47 27:20 7:28 Runs 34:47 · Stations 27:20 · Roxzone 7:28

234th of 361 Pro Doubles Men (faster than 35%).

David Wood at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 3:46 3:24 faster than 24%
SkiErg: 3:59 3:45 faster than 16%
Run 2: 4:10 3:59 faster than 33%
Sled push: 2:08 1:59 faster than 30%
Run 3: 4:13 4:09 faster than 46%
Sled pull: 3:57 3:35 faster than 30%
Run 4: 4:15 4:09 faster than 43%
Burpee broad jump: 3:12 2:40 faster than 22%
Run 5: 4:31 4:14 faster than 33%
Row: 4:27 4:07 faster than 14%
Run 6: 4:17 4:08 faster than 41%
Farmers carry: 1:59 1:33 faster than 5%
Run 7: 4:18 4:13 faster than 44%
Sandbag lunges: 3:31 3:33 faster than 52%
Run 8: 5:21 5:16 faster than 47%
Wall balls: 4:07 4:03 faster than 45%
Roxzone: 7:28 7:11 faster than 39%
Runs (8 km) 34:47 33:40 faster than 42%
Stations (8) 27:20
Finish 1:09:31 1:06:15 234th of 361 · faster than 35%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Men, team 30-39, with Martin Fitzgerald 1:10:19 492nd of 1,010; 256th of 481 aged 30-39 39:24 26:22 4:35 Runs 39:24 · Stations 26:22 · Roxzone 4:35

492nd of 1,010 Doubles Men (faster than 51%). Against the 32 who finished around 1:10:51: most time gained on wall balls (0:30), most lost on burpee broad jump (0:33). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:08 more).

David Wood at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:46 4:44 faster than 48%
SkiErg: 3:58 3:53 faster than 38%
Run 2: 4:38 4:30 faster than 41%
Sled push: 1:29 1:42 faster than 84%
Run 3: 4:50 4:48 faster than 46%
Sled pull: 3:23 2:54 faster than 21%
Run 4: 4:44 4:50 faster than 55%
Burpee broad jump: 3:32 2:59 faster than 25%
Run 5: 4:52 4:57 faster than 53%
Row: 4:38 4:22 faster than 20%
Run 6: 4:44 4:52 faster than 57%
Farmers carry: 1:40 1:37 faster than 42%
Run 7: 4:48 4:56 faster than 57%
Sandbag lunges: 3:32 3:28 faster than 46%
Run 8: 6:05 6:17 faster than 58%
Wall balls: 4:10 4:41 faster than 83%
Roxzone: 4:35 4:56 faster than 65%
Runs (8 km) 39:24 40:08 faster than 54%
Stations (8) 26:22
Finish 1:10:19 1:10:51 492nd of 1,010 · faster than 51%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Doubles Men, team 30-39, with Michael Lee 1:10:42 229th of 523; 90th of 216 aged 30-39 41:08 25:04 4:35 Runs 41:08 · Stations 25:04 · Roxzone 4:35

229th of 523 Doubles Men (faster than 56%).

David Wood at HYROX Warsaw 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 523 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 523 Doubles Men here
Run 1: 4:12 4:04 faster than 44%
SkiErg: 4:16 3:58 faster than 13%
Run 2: 5:14 5:14 faster than 50%
Sled push: 1:37 1:35 faster than 45%
Run 3: 5:30 5:32 faster than 52%
Sled pull: 2:50 2:59 faster than 62%
Run 4: 5:22 5:32 faster than 57%
Burpee broad jump: 3:26 3:08 faster than 36%
Run 5: 5:35 5:42 faster than 54%
Row: 4:16 4:23 faster than 66%
Run 6: 5:36 5:34 faster than 48%
Farmers carry: 1:20 1:33 faster than 86%
Run 7: 5:16 5:33 faster than 62%
Sandbag lunges: 3:14 3:15 faster than 50%
Run 8: 4:26 4:42 faster than 62%
Wall balls: 4:05 4:03 faster than 48%
Roxzone: 4:35 5:02 faster than 64%
Runs (8 km) 41:08 42:24 faster than 56%
Stations (8) 25:04
Finish 1:10:42 1:12:29 229th of 523 · faster than 56%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Open Men, 30-34 1:23:49 832nd of 1,501; 205th of 328 aged 30-34 44:01 34:21 5:31 Runs 44:01 · Stations 34:21 · Roxzone 5:31

832nd of 1,501 Open Men (faster than 44%). Against the 46 who finished around 1:23:42: most time gained on sled pull (0:54), most lost on the eight runs (3:34). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 2:09 more).

David Wood at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 4:24 4:15 faster than 39%
SkiErg: 4:22 4:23 faster than 52%
Run 2: 4:52 4:40 faster than 38%
Sled push: 2:29 3:05 faster than 89%
Run 3: 5:20 5:02 faster than 34%
Sled pull: 3:48 4:31 faster than 79%
Run 4: 5:10 5:01 faster than 42%
Burpee broad jump: 6:35 5:07 faster than 21%
Run 5: 7:54 5:11 faster than 3%
Row: 4:38 4:53 faster than 75%
Run 6: 5:24 5:02 faster than 33%
Farmers carry: 2:02 2:05 faster than 54%
Run 7: 5:14 5:02 faster than 40%
Sandbag lunges: 4:43 4:59 faster than 59%
Run 8: 5:47 5:18 faster than 33%
Wall balls: 5:44 5:55 faster than 55%
Roxzone: 5:31 6:09 faster than 66%
Runs (8 km) 44:01 39:47 faster than 26%
Stations (8) 34:21
Finish 1:23:49 1:21:44 832nd of 1,501 · faster than 44%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Men, team 30-39, with Jasper Holford 1:16:03 410th of 616; 225th of 312 aged 30-39 43:15 26:16 6:42 Runs 43:15 · Stations 26:16 · Roxzone 6:42

410th of 616 Doubles Men (faster than 33%).

David Wood at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:45 3:35 faster than 39%
SkiErg: 3:57 3:48 faster than 31%
Run 2: 5:13 4:55 faster than 35%
Sled push: 1:36 1:39 faster than 63%
Run 3: 5:31 5:13 faster than 36%
Sled pull: 2:58 2:59 faster than 52%
Run 4: 5:23 5:18 faster than 47%
Burpee broad jump: 3:32 2:56 faster than 22%
Run 5: 5:36 5:26 faster than 42%
Row: 4:18 4:20 faster than 56%
Run 6: 6:07 5:21 faster than 22%
Farmers carry: 1:33 1:36 faster than 60%
Run 7: 6:02 5:24 faster than 27%
Sandbag lunges: 3:50 3:21 faster than 27%
Run 8: 5:40 5:21 faster than 38%
Wall balls: 4:32 4:08 faster than 29%
Roxzone: 6:42 6:02 faster than 34%
Runs (8 km) 43:15 40:46 faster than 38%
Stations (8) 26:16
Finish 1:16:03 1:11:45 410th of 616 · faster than 33%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Men, team 30-39, with Josh Stewart 1:18:24 1004th of 1,428; 505th of 671 aged 30-39 42:11 28:56 7:23 Runs 42:11 · Stations 28:56 · Roxzone 7:23

1,004th of 1,428 Doubles Men (faster than 29%). Against the 43 who finished around 1:18:21: most time gained on the roxzone (0:28), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:02 more).

David Wood at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 6:21 6:00 faster than 33%
SkiErg: 3:57 3:56 faster than 49%
Run 2: 4:48 4:24 faster than 27%
Sled push: 1:55 1:49 faster than 36%
Run 3: 5:07 4:39 faster than 28%
Sled pull: 3:29 3:14 faster than 36%
Run 4: 5:20 4:45 faster than 22%
Burpee broad jump: 4:29 3:09 faster than 10%
Run 5: 5:17 4:51 faster than 31%
Row: 4:37 4:25 faster than 29%
Run 6: 5:05 4:48 faster than 35%
Farmers carry: 1:45 1:35 faster than 25%
Run 7: 5:02 4:48 faster than 37%
Sandbag lunges: 4:12 3:19 faster than 15%
Run 8: 5:15 5:08 faster than 45%
Wall balls: 4:32 4:11 faster than 33%
Roxzone: 7:23 6:56 faster than 37%
Runs (8 km) 42:11 39:24 faster than 33%
Stations (8) 28:56
Finish 1:18:24 1:12:21 1004th of 1,428 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest David has done each station

Part Best Race Typical
SkiErg 4:22 Málaga 2025 · best of 3 4:34
Sled push 2:14 London ExCeL 2025 · best of 3 3:04
Sled pull 3:48 Málaga 2025 · best of 3 4:57
Burpee broad jump 4:00 London ExCeL 2025 · best of 3 5:38
Row 4:38 Málaga 2025 · best of 3 4:53
Farmers carry 2:02 Málaga 2025 · best of 3 2:11
Sandbag lunges 4:02 London ExCeL 2025 · best of 3 5:20
Wall balls 5:44 Málaga 2025 · best of 3 7:03
Runs (8 km) 33:51 London ExCeL 2025 · best of 3 41:47
Roxzone 5:31 Málaga 2025 · best of 3 7:23
How to read

Each station's best across David's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Davidedge = faster than everyone, centre = slowest

This chart shows where David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Carry (faster than 37%).

See the numbers
Part David: faster than
Ski 52%
Push 91%
Pull 84%
BBJ 86%
Row 59%
Carry 37%
Lunges 85%
Wall balls 58%
Roxzone 51%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 91%
Sled pull faster than 84%
Burpee broad jump faster than 86%
Row faster than 59%
Farmers carry faster than 37%
Sandbag lunges faster than 85%
Wall balls faster than 58%
Roxzone faster than 51%
Runs (8 km) faster than 46%

How much of the field David beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Farmers carry (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:34 faster
Sled pull 0:51 faster
Burpee broad jump 1:30 faster
Row 0:05 faster
Farmers carry 0:10 slower
Sandbag lunges 1:07 faster
Wall balls 0:32 faster
Roxzone 0:05 faster
Runs (8 km) 0:28 slower

David's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:30 faster); weakest: Runs (8 km) (0:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: David against the typical Open Men finisher

David1:18:17
3:144:493:512:144:043:564:044:004:194:514:092:134:094:026:046:4811:39
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David: 33:55 running, 32:53 at the stations and 11:39 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part David Typical Open Men
Run 1 3:14 3:13
SkiErg 4:49 4:50
Run 2 3:51 3:46
Sled push 2:14 2:48
Run 3 4:04 4:00
Sled pull 3:56 4:47
Run 4 4:04 4:02
Burpee broad jump 4:00 5:30
Run 5 4:19 4:09
Row 4:51 4:56
Run 6 4:09 4:04
Farmers carry 2:13 2:03
Run 7 4:09 4:05
Sandbag lunges 4:02 5:09
Run 8 6:04 5:55
Wall balls 6:48 7:20
Roxzone 11:39 11:44
Finish 1:18:17 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

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