Curtis Morgan
27 HYROX races over 3 seasons: 15 solo, 12 in a team with 11 partners.
Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm; Open Men at Berlin 2025): either two athletes called Curtis Morgan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Curtis Morgan at each race, oldest on the left; lower is faster.The best was 1:05:50 at London Olympia (EMEA Championship) (Mar 2026); Curtis Morgan was 3:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:16:51 |
| London | Dec 2024 | Open Men | 1:15:02 |
| Málaga | Mar 2025 | Open Men | 1:15:08 |
| Berlin | May 2025 | Open Men | 1:18:21 |
| Berlin | May 2025 | Open Men | 1:22:25 |
| Cardiff | May 2025 | Open Men | 1:17:45 |
| Birmingham | Oct 2025 | Open Men | 1:10:18 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:09:56 |
| London ExCeL | Dec 2025 | Open Men | 1:07:14 |
| Manchester | Jan 2026 | Open Men | 1:06:36 |
| Glasgow | Mar 2026 | Open Men | 1:15:50 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:05:50 |
| Warsaw | Apr 2026 | Open Men | 1:06:15 |
| Cardiff | Apr 2026 | Open Men | 1:16:26 |
| Berlin | May 2026 | Open Men | 1:12:52 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Curtis Morgan at each race, oldest on the left; lower is faster.The best was 55:05 at Birmingham (Nov 2026); Curtis Morgan was 11:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:06:34 |
| Glasgow | Mar 2025 | Doubles Men | 1:00:45 |
| Birmingham | Oct 2025 | Doubles Men | 58:20 |
| London ExCeL | Dec 2025 | Doubles Men | 56:48 |
| Manchester | Jan 2026 | Doubles Men | 1:02:23 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 59:36 |
| London Olympia | Mar 2026 | Doubles Men | 57:53 |
| Cardiff | Apr 2026 | Doubles Men | 59:28 |
| Berlin | May 2026 | Doubles Men | 1:01:23 |
| Birmingham | Oct 2026 | Doubles Men | 1:00:00 |
| Birmingham | Nov 2026 | Doubles Men | 55:05 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
27 results at 17 races
38th of 3,157 Doubles Men (faster than 98%). Against the 48 who finished around 54:54: most time gained on the eight runs (0:35), most lost on burpee broad jump (0:15). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:13 | faster than 98% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 3:29 | 4:34 | faster than 98% |
| Sled push: | 1:48 | 2:00 | faster than 78% |
| Run 3: | 3:34 | 4:53 | faster than 99% |
| Sled pull: | 2:31 | 3:15 | faster than 95% |
| Run 4: | 3:38 | 4:53 | faster than 98% |
| Burpee broad jump: | 2:33 | 3:18 | faster than 86% |
| Run 5: | 3:37 | 5:00 | faster than 98% |
| Row: | 4:06 | 4:28 | faster than 90% |
| Run 6: | 3:31 | 4:55 | fastest in the field |
| Farmers carry: | 1:18 | 1:38 | faster than 94% |
| Run 7: | 3:42 | 4:58 | faster than 98% |
| Sandbag lunges: | 2:25 | 3:34 | faster than 98% |
| Run 8: | 3:39 | 5:00 | faster than 98% |
| Wall balls: | 3:36 | 4:24 | faster than 95% |
| Roxzone: | 4:10 | 5:52 | faster than 97% |
| Runs (8 km) | 29:00 | 39:23 | faster than 99% |
| Stations (8) | 22:00 | ||
| Finish | 55:05 | 1:12:16 | 38th of 3,157 · faster than 98% |
288th of 3,157 Doubles Men (faster than 90%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (1:04), most lost on sled pull (0:13). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:13 | faster than 95% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 3:38 | 4:34 | faster than 94% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 3:56 | 4:53 | faster than 91% |
| Sled pull: | 2:59 | 3:15 | faster than 71% |
| Run 4: | 3:51 | 4:53 | faster than 94% |
| Burpee broad jump: | 2:30 | 3:18 | faster than 88% |
| Run 5: | 4:02 | 5:00 | faster than 89% |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 3:55 | 4:55 | faster than 91% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 3:53 | 4:58 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 4:00 | 5:00 | faster than 91% |
| Wall balls: | 3:54 | 4:24 | faster than 81% |
| Roxzone: | 4:45 | 5:52 | faster than 83% |
| Runs (8 km) | 31:20 | 39:23 | faster than 93% |
| Stations (8) | 23:59 | ||
| Finish | 1:00:00 | 1:12:16 | 288th of 3,157 · faster than 90% |
646th of 4,143 Open Men (faster than 84%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (2:24), most lost on wall balls (2:56). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:29 | faster than 89% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:03 | 3:48 | faster than 94% |
| Sled push: | 2:49 | 3:20 | faster than 79% |
| Run 3: | 3:16 | 4:02 | faster than 92% |
| Sled pull: | 3:40 | 4:20 | faster than 78% |
| Run 4: | 3:15 | 4:03 | faster than 93% |
| Burpee broad jump: | 5:01 | 5:39 | faster than 65% |
| Run 5: | 3:11 | 4:11 | faster than 96% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 3:14 | 4:07 | faster than 94% |
| Farmers carry: | 1:58 | 2:16 | faster than 75% |
| Run 7: | 3:21 | 4:10 | faster than 92% |
| Sandbag lunges: | 4:25 | 5:20 | faster than 77% |
| Run 8: | 4:47 | 6:06 | faster than 92% |
| Wall balls: | 8:26 | 7:00 | faster than 29% |
| Roxzone: | 10:39 | 13:57 | faster than 92% |
| Runs (8 km) | 26:58 | 34:04 | faster than 94% |
| Stations (8) | 35:19 | ||
| Finish | 1:12:52 | 1:26:03 | 646th of 4,143 · faster than 84% |
146th of 2,471 Doubles Men (faster than 94%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:29). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:38 | faster than 97% |
| SkiErg: | 3:43 | 4:03 | faster than 95% |
| Run 2: | 3:05 | 3:55 | faster than 96% |
| Sled push: | 1:48 | 1:55 | faster than 66% |
| Run 3: | 3:11 | 4:09 | faster than 96% |
| Sled pull: | 2:32 | 2:56 | faster than 80% |
| Run 4: | 3:20 | 4:10 | faster than 93% |
| Burpee broad jump: | 3:03 | 3:17 | faster than 62% |
| Run 5: | 3:21 | 4:18 | faster than 94% |
| Row: | 4:12 | 4:27 | faster than 82% |
| Run 6: | 3:15 | 4:14 | faster than 96% |
| Farmers carry: | 1:45 | 1:43 | faster than 44% |
| Run 7: | 3:16 | 4:15 | faster than 96% |
| Sandbag lunges: | 3:06 | 3:39 | faster than 81% |
| Run 8: | 4:43 | 5:51 | faster than 91% |
| Wall balls: | 4:04 | 4:27 | faster than 76% |
| Roxzone: | 10:17 | 13:18 | faster than 94% |
| Runs (8 km) | 26:57 | 34:36 | faster than 96% |
| Stations (8) | 24:13 | ||
| Finish | 1:01:23 | 1:14:44 | 146th of 2,471 · faster than 94% |
815th of 2,728 Open Men (faster than 70%). Against the 84 who finished around 1:16:29: most time gained on the eight runs (0:28), most lost on wall balls (0:55). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:08 | faster than 84% |
| SkiErg: | 4:24 | 4:34 | faster than 73% |
| Run 2: | 5:10 | 4:45 | faster than 33% |
| Sled push: | 2:35 | 3:05 | faster than 81% |
| Run 3: | 5:16 | 5:07 | faster than 43% |
| Sled pull: | 3:55 | 4:21 | faster than 69% |
| Run 4: | 4:04 | 5:06 | faster than 94% |
| Burpee broad jump: | 5:50 | 5:50 | faster than 50% |
| Run 5: | 5:38 | 5:12 | faster than 33% |
| Row: | 4:23 | 4:49 | faster than 92% |
| Run 6: | 4:27 | 5:21 | faster than 89% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 4:14 | 4:49 | faster than 80% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 68% |
| Run 8: | 5:13 | 5:58 | faster than 79% |
| Wall balls: | 6:43 | 6:46 | faster than 51% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 38:26 | 41:35 | faster than 70% |
| Stations (8) | 34:33 | ||
| Finish | 1:16:26 | 1:23:41 | 815th of 2,728 · faster than 70% |
110th of 2,268 Doubles Men (faster than 95%). Against the 69 who finished around 59:33: most time gained on SkiErg (0:10), most lost on sandbag lunges (0:11). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:14 | faster than 91% |
| SkiErg: | 3:40 | 4:05 | faster than 98% |
| Run 2: | 3:55 | 4:47 | faster than 94% |
| Sled push: | 1:29 | 1:50 | faster than 91% |
| Run 3: | 4:11 | 5:06 | faster than 92% |
| Sled pull: | 2:32 | 2:57 | faster than 82% |
| Run 4: | 4:13 | 5:06 | faster than 91% |
| Burpee broad jump: | 2:29 | 3:23 | faster than 92% |
| Run 5: | 4:20 | 5:14 | faster than 90% |
| Row: | 4:18 | 4:30 | faster than 75% |
| Run 6: | 4:19 | 5:25 | faster than 94% |
| Farmers carry: | 1:46 | 2:06 | faster than 88% |
| Run 7: | 3:55 | 4:53 | faster than 94% |
| Sandbag lunges: | 2:55 | 3:27 | faster than 81% |
| Run 8: | 4:39 | 5:52 | faster than 95% |
| Wall balls: | 3:47 | 4:16 | faster than 83% |
| Roxzone †: | 2:41 | ||
| Runs (8 km) | 33:51 | 41:51 | faster than 94% |
| Stations (8) | 22:56 | ||
| Finish | 59:28 | 1:12:23 | 110th of 2,268 · faster than 95% |
170th of 2,561 Open Men (faster than 93%). Against the 77 who finished around 1:05:01: most time gained on the eight runs (0:27), most lost on burpee broad jump (1:24). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 84% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:14 | 5:13 | faster than 92% |
| Sled push: | 2:14 | 2:49 | faster than 87% |
| Run 3: | 4:18 | 5:32 | faster than 94% |
| Sled pull: | 3:26 | 4:21 | faster than 88% |
| Run 4: | 4:10 | 5:31 | faster than 96% |
| Burpee broad jump: | 5:12 | 5:21 | faster than 54% |
| Run 5: | 4:24 | 5:40 | faster than 94% |
| Row: | 4:30 | 4:50 | faster than 85% |
| Run 6: | 4:12 | 5:32 | faster than 96% |
| Farmers carry: | 1:56 | 1:54 | faster than 47% |
| Run 7: | 4:15 | 5:31 | faster than 95% |
| Sandbag lunges: | 3:29 | 4:58 | faster than 93% |
| Run 8: | 3:49 | 4:54 | faster than 91% |
| Wall balls: | 4:22 | 6:24 | faster than 93% |
| Roxzone: | 4:12 | 5:43 | faster than 89% |
| Runs (8 km) | 32:37 | 42:15 | faster than 95% |
| Stations (8) | 29:31 | ||
| Finish | 1:06:15 | 1:23:58 | 170th of 2,561 · faster than 93% |
52nd of 1,960 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:46 | faster than 97% |
| SkiErg: | 3:31 | 3:56 | faster than 98% |
| Run 2: | 3:41 | 4:34 | faster than 95% |
| Sled push: | 1:41 | 1:49 | faster than 70% |
| Run 3: | 3:44 | 4:52 | faster than 97% |
| Sled pull: | 2:25 | 3:04 | faster than 90% |
| Run 4: | 3:42 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:11 | 3:15 | faster than 96% |
| Run 5: | 3:58 | 5:01 | faster than 94% |
| Row: | 4:06 | 4:27 | faster than 89% |
| Run 6: | 3:49 | 4:56 | faster than 97% |
| Farmers carry: | 1:33 | 1:43 | faster than 80% |
| Run 7: | 3:50 | 4:57 | faster than 97% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 75% |
| Run 8: | 5:14 | 6:43 | faster than 95% |
| Wall balls: | 3:42 | 4:32 | faster than 94% |
| Roxzone: | 4:02 | 5:18 | faster than 93% |
| Runs (8 km) | 31:39 | 41:08 | faster than 97% |
| Stations (8) | 22:17 | ||
| Finish | 57:53 | 1:13:21 | 52nd of 1,960 · faster than 97% |
276th of 961 Open Men (faster than 71%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:06 | faster than 47% |
| SkiErg: | 4:16 | 4:16 | faster than 50% |
| Run 2: | 3:52 | 4:00 | faster than 60% |
| Sled push: | 2:15 | 2:29 | faster than 68% |
| Run 3: | 4:01 | 4:14 | faster than 63% |
| Sled pull: | 3:00 | 3:45 | faster than 84% |
| Run 4: | 4:00 | 4:14 | faster than 64% |
| Burpee broad jump: | 3:59 | 4:18 | faster than 59% |
| Run 5: | 4:03 | 4:23 | faster than 68% |
| Row: | 4:19 | 4:33 | faster than 77% |
| Run 6: | 3:48 | 4:17 | faster than 79% |
| Farmers carry: | 1:50 | 1:55 | faster than 58% |
| Run 7: | 3:58 | 4:20 | faster than 70% |
| Sandbag lunges: | 3:56 | 4:14 | faster than 61% |
| Run 8: | 5:24 | 5:58 | faster than 73% |
| Wall balls: | 4:49 | 5:47 | faster than 71% |
| Roxzone: | 4:20 | 4:48 | faster than 68% |
| Runs (8 km) | 33:11 | 35:41 | faster than 68% |
| Stations (8) | 28:24 | ||
| Finish | 1:05:50 | 1:12:34 | 276th of 961 · faster than 71% |
143rd of 456 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:09 | faster than 74% |
| SkiErg: | 3:45 | 3:48 | faster than 58% |
| Run 2: | 3:36 | 4:00 | faster than 79% |
| Sled push: | 1:27 | 1:30 | faster than 66% |
| Run 3: | 3:48 | 4:11 | faster than 76% |
| Sled pull: | 2:49 | 2:40 | faster than 37% |
| Run 4: | 3:44 | 4:13 | faster than 81% |
| Burpee broad jump: | 2:38 | 2:41 | faster than 53% |
| Run 5: | 3:54 | 4:18 | faster than 74% |
| Row: | 4:22 | 4:13 | faster than 32% |
| Run 6: | 3:45 | 4:17 | faster than 83% |
| Farmers carry: | 1:49 | 1:35 | faster than 19% |
| Run 7: | 3:48 | 4:19 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:07 | faster than 41% |
| Run 8: | 5:09 | 5:45 | faster than 78% |
| Wall balls: | 3:47 | 4:03 | faster than 69% |
| Roxzone: | 4:16 | 4:21 | faster than 53% |
| Runs (8 km) | 31:32 | 35:12 | faster than 79% |
| Stations (8) | 23:53 | ||
| Finish | 59:36 | 1:03:42 | 143rd of 456 · faster than 68% |
719th of 2,661 Open Men (faster than 73%). Against the 80 who finished around 1:15:09: most time gained on the eight runs (1:47), most lost on sandbag lunges (3:01). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:54 | faster than 81% |
| SkiErg: | 4:22 | 4:31 | faster than 70% |
| Run 2: | 4:00 | 4:47 | faster than 91% |
| Sled push: | 2:18 | 2:53 | faster than 88% |
| Run 3: | 4:11 | 5:08 | faster than 92% |
| Sled pull: | 3:35 | 4:19 | faster than 81% |
| Run 4: | 4:09 | 5:08 | faster than 93% |
| Burpee broad jump: | 4:07 | 5:29 | faster than 82% |
| Run 5: | 6:10 | 5:17 | faster than 22% |
| Row: | 4:30 | 4:55 | faster than 90% |
| Run 6: | 4:02 | 5:10 | faster than 96% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 4:21 | 5:10 | faster than 88% |
| Sandbag lunges: | 7:37 | 5:14 | faster than 14% |
| Run 8: | 4:51 | 6:00 | faster than 91% |
| Wall balls: | 7:32 | 7:15 | faster than 46% |
| Roxzone †: | 3:42 | ||
| Runs (8 km) | 36:00 | 41:46 | faster than 83% |
| Stations (8) | 36:08 | ||
| Finish | 1:15:50 | 1:24:12 | 719th of 2,661 · faster than 73% |
180th of 2,544 Open Men (faster than 92%). Against the 76 who finished around 1:05:09: most time gained on row (0:06), most lost on the eight runs (0:46). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:35 | faster than 86% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:18 | 5:04 | faster than 88% |
| Sled push: | 2:31 | 2:43 | faster than 66% |
| Run 3: | 4:24 | 5:26 | faster than 93% |
| Sled pull: | 3:20 | 4:25 | faster than 92% |
| Run 4: | 4:29 | 5:29 | faster than 91% |
| Burpee broad jump: | 4:09 | 5:27 | faster than 79% |
| Run 5: | 4:39 | 5:38 | faster than 90% |
| Row: | 4:12 | 4:44 | faster than 96% |
| Run 6: | 4:30 | 5:31 | faster than 92% |
| Farmers carry: | 1:44 | 2:10 | faster than 85% |
| Run 7: | 4:33 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:15 | 5:23 | faster than 82% |
| Run 8: | 3:51 | 4:44 | faster than 88% |
| Wall balls: | 4:36 | 7:00 | faster than 92% |
| Roxzone: | 3:52 | 5:26 | faster than 89% |
| Runs (8 km) | 33:45 | 41:15 | faster than 91% |
| Stations (8) | 29:02 | ||
| Finish | 1:06:36 | 1:24:01 | 180th of 2,544 · faster than 92% |
192nd of 1,596 Doubles Men (faster than 88%). Against the 48 who finished around 1:01:41: most time gained on the eight runs (1:00), most lost on burpee broad jump (2:02). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:40 | faster than 91% |
| SkiErg: | 3:39 | 3:53 | faster than 89% |
| Run 2: | 4:12 | 5:06 | faster than 92% |
| Sled push: | 1:35 | 1:42 | faster than 70% |
| Run 3: | 4:28 | 5:27 | faster than 92% |
| Sled pull: | 2:16 | 3:07 | faster than 97% |
| Run 4: | 4:35 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:50 | 3:20 | faster than 9% |
| Run 5: | 4:42 | 5:40 | faster than 88% |
| Row: | 4:15 | 4:25 | faster than 72% |
| Run 6: | 4:25 | 5:36 | faster than 94% |
| Farmers carry: | 1:56 | 1:40 | faster than 17% |
| Run 7: | 4:23 | 5:37 | faster than 96% |
| Sandbag lunges: | 3:26 | 3:39 | faster than 63% |
| Run 8: | 3:42 | 4:39 | faster than 91% |
| Wall balls: | 3:33 | 4:20 | faster than 96% |
| Roxzone: | 3:36 | 4:45 | faster than 90% |
| Runs (8 km) | 33:21 | 41:35 | faster than 93% |
| Stations (8) | 25:30 | ||
| Finish | 1:02:23 | 1:12:48 | 192nd of 1,596 · faster than 88% |
475th of 5,554 Open Men (faster than 91%). Against the 170 who finished around 1:07:56: most time gained on the eight runs (1:28), most lost on farmers carry (0:22). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:13 | faster than 84% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:08 | 3:46 | faster than 91% |
| Sled push: | 2:43 | 2:48 | faster than 56% |
| Run 3: | 3:12 | 4:00 | faster than 94% |
| Sled pull: | 3:36 | 4:47 | faster than 93% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 4:14 | 5:30 | faster than 81% |
| Run 5: | 3:18 | 4:09 | faster than 94% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:11 | 4:04 | faster than 96% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 3:08 | 4:05 | faster than 97% |
| Sandbag lunges: | 4:08 | 5:09 | faster than 82% |
| Run 8: | 4:37 | 5:55 | faster than 94% |
| Wall balls: | 5:25 | 7:20 | faster than 83% |
| Roxzone: | 9:23 | 11:44 | faster than 89% |
| Runs (8 km) | 26:32 | 33:23 | faster than 96% |
| Stations (8) | 31:23 | ||
| Finish | 1:07:14 | 1:23:09 | 475th of 5,554 · faster than 91% |
92nd of 3,927 Doubles Men (faster than 97%). Against the 59 who finished around 55:10: most time gained on sled pull (0:13), most lost on burpee broad jump (0:28). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:18 | faster than 92% |
| SkiErg: | 4:04 | 4:19 | faster than 85% |
| Run 2: | 3:00 | 3:48 | faster than 97% |
| Sled push: | 1:40 | 1:45 | faster than 64% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 2:25 | 3:17 | faster than 97% |
| Run 4: | 3:09 | 4:03 | faster than 97% |
| Burpee broad jump: | 2:36 | 3:12 | faster than 82% |
| Run 5: | 3:09 | 4:08 | faster than 97% |
| Row: | 4:24 | 4:33 | faster than 68% |
| Run 6: | 3:03 | 4:06 | faster than 99% |
| Farmers carry: | 1:23 | 1:34 | faster than 82% |
| Run 7: | 3:14 | 4:07 | faster than 96% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 91% |
| Run 8: | 4:14 | 5:39 | faster than 98% |
| Wall balls: | 3:38 | 4:34 | faster than 96% |
| Roxzone: | 8:30 | 11:04 | faster than 96% |
| Runs (8 km) | 25:29 | 33:15 | faster than 98% |
| Stations (8) | 22:54 | ||
| Finish | 56:48 | 1:11:24 | 92nd of 3,927 · faster than 97% |
23rd of 515 Open Men (faster than 95%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:05 | faster than 86% |
| SkiErg: | 4:27 | 4:39 | faster than 78% |
| Run 2: | 4:08 | 5:16 | faster than 96% |
| Sled push: | 2:43 | 2:56 | faster than 64% |
| Run 3: | 4:19 | 5:38 | faster than 96% |
| Sled pull: | 3:36 | 5:08 | faster than 96% |
| Run 4: | 4:26 | 5:38 | faster than 94% |
| Burpee broad jump: | 3:59 | 5:30 | faster than 88% |
| Run 5: | 4:34 | 5:49 | faster than 95% |
| Row: | 4:33 | 4:59 | faster than 92% |
| Run 6: | 4:20 | 5:38 | faster than 97% |
| Farmers carry: | 1:55 | 2:08 | faster than 70% |
| Run 7: | 4:20 | 5:42 | faster than 97% |
| Sandbag lunges: | 4:28 | 5:15 | faster than 80% |
| Run 8: | 4:03 | 5:33 | faster than 95% |
| Wall balls: | 5:58 | 6:24 | faster than 60% |
| Roxzone: | 4:48 | 6:37 | faster than 92% |
| Runs (8 km) | 33:34 | 44:18 | faster than 97% |
| Stations (8) | 31:39 | ||
| Finish | 1:09:56 | 1:28:42 | 23rd of 515 · faster than 95% |
518th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (2:01), most lost on sled push (1:07). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:18 | faster than 79% |
| SkiErg: | 4:22 | 4:30 | faster than 68% |
| Run 2: | 3:57 | 4:33 | faster than 83% |
| Sled push: | 3:46 | 3:15 | faster than 31% |
| Run 3: | 4:02 | 4:53 | faster than 90% |
| Sled pull: | 4:04 | 5:02 | faster than 84% |
| Run 4: | 4:01 | 4:55 | faster than 90% |
| Burpee broad jump: | 4:24 | 5:36 | faster than 79% |
| Run 5: | 4:06 | 5:05 | faster than 91% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 3:56 | 4:55 | faster than 93% |
| Farmers carry: | 2:32 | 2:09 | faster than 27% |
| Run 7: | 3:52 | 4:55 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:12 | faster than 91% |
| Run 8: | 3:58 | 5:10 | faster than 95% |
| Wall balls: | 5:13 | 7:15 | faster than 86% |
| Roxzone: | 5:23 | 6:40 | faster than 82% |
| Runs (8 km) | 32:30 | 39:57 | faster than 91% |
| Stations (8) | 32:27 | ||
| Finish | 1:10:18 | 1:25:13 | 518th of 3,945 · faster than 86% |
124th of 2,466 Doubles Men (faster than 95%). Against the 75 who finished around 58:20: most time gained on the eight runs (0:25), most lost on the roxzone (0:28). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:20 | faster than 96% |
| SkiErg: | 3:43 | 3:59 | faster than 91% |
| Run 2: | 3:39 | 4:32 | faster than 94% |
| Sled push: | 1:30 | 1:52 | faster than 90% |
| Run 3: | 3:53 | 4:51 | faster than 93% |
| Sled pull: | 2:38 | 3:13 | faster than 89% |
| Run 4: | 3:51 | 4:53 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:07 | faster than 82% |
| Run 5: | 3:58 | 5:01 | faster than 92% |
| Row: | 3:59 | 4:25 | faster than 95% |
| Run 6: | 3:49 | 4:54 | faster than 96% |
| Farmers carry: | 1:27 | 1:37 | faster than 77% |
| Run 7: | 3:59 | 4:54 | faster than 92% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 77% |
| Run 8: | 3:48 | 4:54 | faster than 96% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 4:54 | 5:50 | faster than 81% |
| Runs (8 km) | 31:06 | 39:20 | faster than 95% |
| Stations (8) | 22:23 | ||
| Finish | 58:20 | 1:11:29 | 124th of 2,466 · faster than 95% |
730th of 2,041 Open Men (faster than 64%). Against the 62 who finished around 1:17:32: most time gained on sandbag lunges (0:37), most lost on the eight runs (0:35). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:52 | faster than 76% |
| SkiErg: | 4:30 | 4:32 | faster than 57% |
| Run 2: | 5:47 | 4:35 | faster than 11% |
| Sled push: | 3:20 | 2:59 | faster than 28% |
| Run 3: | 4:26 | 4:51 | faster than 74% |
| Sled pull: | 4:21 | 4:43 | faster than 66% |
| Run 4: | 4:36 | 4:53 | faster than 65% |
| Burpee broad jump: | 5:57 | 5:57 | faster than 50% |
| Run 5: | 4:39 | 4:59 | faster than 68% |
| Row: | 4:41 | 4:47 | faster than 62% |
| Run 6: | 4:40 | 4:54 | faster than 62% |
| Farmers carry: | 2:03 | 2:06 | faster than 55% |
| Run 7: | 4:34 | 4:54 | faster than 67% |
| Sandbag lunges: | 3:44 | 4:46 | faster than 87% |
| Run 8: | 5:25 | 5:50 | faster than 68% |
| Wall balls: | 6:04 | 6:41 | faster than 62% |
| Roxzone †: | 4:33 | ||
| Runs (8 km) | 38:32 | 40:14 | faster than 61% |
| Stations (8) | 34:40 | ||
| Finish | 1:17:45 | 1:22:29 | 730th of 2,041 · faster than 64% |
1,515th of 2,599 Open Men (faster than 41%). Against the 80 who finished around 1:23:03: most time gained on wall balls (1:45), most lost on sandbag lunges (0:51). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:33 | faster than 64% |
| SkiErg: | 4:16 | 4:22 | faster than 67% |
| Run 2: | 4:15 | 4:09 | faster than 44% |
| Sled push: | 3:11 | 2:49 | faster than 25% |
| Run 3: | 4:20 | 4:25 | faster than 54% |
| Sled pull: | 5:08 | 4:15 | faster than 20% |
| Run 4: | 4:48 | 4:27 | faster than 30% |
| Burpee broad jump: | 5:19 | 5:19 | faster than 50% |
| Run 5: | 4:44 | 4:36 | faster than 42% |
| Row: | 4:56 | 4:39 | faster than 23% |
| Run 6: | 4:30 | 4:29 | faster than 49% |
| Farmers carry: | 2:36 | 2:01 | faster than 17% |
| Run 7: | 4:42 | 4:31 | faster than 40% |
| Sandbag lunges: | 6:14 | 5:01 | faster than 20% |
| Run 8: | 6:17 | 5:56 | faster than 38% |
| Wall balls: | 5:03 | 6:06 | faster than 76% |
| Roxzone: | 8:52 | 8:24 | faster than 40% |
| Runs (8 km) | 36:55 | 36:11 | faster than 44% |
| Stations (8) | 36:43 | ||
| Finish | 1:22:25 | 1:19:39 | 1515th of 2,599 · faster than 41% |
1,183rd of 2,599 Open Men (faster than 54%). Against the 80 who finished around 1:18:13: most time gained on the eight runs (2:50), most lost on wall balls (2:04). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:33 | faster than 82% |
| SkiErg: | 4:27 | 4:22 | faster than 40% |
| Run 2: | 3:55 | 4:09 | faster than 66% |
| Sled push: | 3:26 | 2:49 | faster than 15% |
| Run 3: | 4:07 | 4:25 | faster than 67% |
| Sled pull: | 4:36 | 4:15 | faster than 36% |
| Run 4: | 4:13 | 4:27 | faster than 64% |
| Burpee broad jump: | 5:06 | 5:19 | faster than 56% |
| Run 5: | 4:05 | 4:36 | faster than 77% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:10 | 4:29 | faster than 69% |
| Farmers carry: | 2:31 | 2:01 | faster than 20% |
| Run 7: | 4:04 | 4:31 | faster than 74% |
| Sandbag lunges: | 4:54 | 5:01 | faster than 53% |
| Run 8: | 5:12 | 5:56 | faster than 78% |
| Wall balls: | 8:07 | 6:06 | faster than 18% |
| Roxzone: | 7:48 | 8:24 | faster than 65% |
| Runs (8 km) | 32:50 | 36:11 | faster than 73% |
| Stations (8) | 37:48 | ||
| Finish | 1:18:21 | 1:19:39 | 1183rd of 2,599 · faster than 54% |
436th of 1,501 Open Men (faster than 71%). Against the 47 who finished around 1:15:30: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:57). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:15 | faster than 85% |
| SkiErg: | 4:10 | 4:23 | faster than 82% |
| Run 2: | 4:19 | 4:40 | faster than 71% |
| Sled push: | 3:20 | 3:05 | faster than 36% |
| Run 3: | 4:26 | 5:02 | faster than 81% |
| Sled pull: | 3:41 | 4:31 | faster than 83% |
| Run 4: | 4:36 | 5:01 | faster than 70% |
| Burpee broad jump: | 4:46 | 5:07 | faster than 60% |
| Run 5: | 4:50 | 5:11 | faster than 66% |
| Row: | 4:39 | 4:53 | faster than 74% |
| Run 6: | 4:38 | 5:02 | faster than 70% |
| Farmers carry: | 2:10 | 2:05 | faster than 44% |
| Run 7: | 4:40 | 5:02 | faster than 68% |
| Sandbag lunges: | 5:31 | 4:59 | faster than 34% |
| Run 8: | 5:01 | 5:18 | faster than 63% |
| Wall balls: | 5:38 | 5:55 | faster than 58% |
| Roxzone: | 5:08 | 6:09 | faster than 76% |
| Runs (8 km) | 36:10 | 39:47 | faster than 73% |
| Stations (8) | 33:55 | ||
| Finish | 1:15:08 | 1:21:44 | 436th of 1,501 · faster than 71% |
257th of 2,052 Doubles Men (faster than 87%). Against the 61 who finished around 1:01:32: most time gained on the eight runs (0:54), most lost on sandbag lunges (0:15). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:42 | faster than 90% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 4:15 | 5:06 | faster than 91% |
| Sled push: | 1:50 | 1:44 | faster than 35% |
| Run 3: | 4:27 | 5:24 | faster than 90% |
| Sled pull: | 2:26 | 2:54 | faster than 82% |
| Run 4: | 4:36 | 5:23 | faster than 86% |
| Burpee broad jump: | 2:19 | 3:03 | faster than 88% |
| Run 5: | 4:42 | 5:34 | faster than 86% |
| Row: | 4:11 | 4:23 | faster than 76% |
| Run 6: | 4:32 | 5:29 | faster than 90% |
| Farmers carry: | 1:37 | 1:33 | faster than 41% |
| Run 7: | 4:36 | 5:33 | faster than 89% |
| Sandbag lunges: | 3:10 | 3:24 | faster than 63% |
| Run 8: | 3:56 | 4:24 | faster than 73% |
| Wall balls: | 4:03 | 4:17 | faster than 68% |
| Roxzone: | 3:26 | 4:24 | faster than 91% |
| Runs (8 km) | 34:04 | 41:01 | faster than 88% |
| Stations (8) | 23:19 | ||
| Finish | 1:00:45 | 1:10:48 | 257th of 2,052 · faster than 87% |
501st of 2,324 Open Men (faster than 78%). Against the 71 who finished around 1:14:26: most time gained on sled pull (0:39), most lost on the eight runs (1:50). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:45 | faster than 63% |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 4:11 | 4:21 | faster than 62% |
| Sled push: | 2:29 | 3:04 | faster than 85% |
| Run 3: | 4:23 | 4:41 | faster than 66% |
| Sled pull: | 3:40 | 5:03 | faster than 94% |
| Run 4: | 4:34 | 4:44 | faster than 59% |
| Burpee broad jump: | 4:12 | 5:53 | faster than 86% |
| Run 5: | 4:36 | 4:56 | faster than 66% |
| Row: | 4:29 | 4:48 | faster than 83% |
| Run 6: | 4:24 | 4:48 | faster than 70% |
| Farmers carry: | 2:38 | 2:07 | faster than 19% |
| Run 7: | 4:17 | 4:47 | faster than 76% |
| Sandbag lunges: | 3:50 | 5:05 | faster than 87% |
| Run 8: | 5:09 | 5:33 | faster than 64% |
| Wall balls: | 6:02 | 6:43 | faster than 63% |
| Roxzone: | 6:36 | 7:38 | faster than 73% |
| Runs (8 km) | 36:59 | 39:49 | faster than 68% |
| Stations (8) | 31:31 | ||
| Finish | 1:15:02 | 1:25:48 | 501st of 2,324 · faster than 78% |
362nd of 1,428 Doubles Men (faster than 74%). Against the 45 who finished around 1:06:29: most time gained on the eight runs (0:24), most lost on farmers carry (0:23). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 6:00 | faster than 69% |
| SkiErg: | 3:53 | 3:56 | faster than 59% |
| Run 2: | 4:06 | 4:24 | faster than 72% |
| Sled push: | 1:52 | 1:49 | faster than 42% |
| Run 3: | 4:17 | 4:39 | faster than 75% |
| Sled pull: | 3:09 | 3:14 | faster than 56% |
| Run 4: | 4:24 | 4:45 | faster than 71% |
| Burpee broad jump: | 2:38 | 3:09 | faster than 77% |
| Run 5: | 4:31 | 4:51 | faster than 71% |
| Row: | 4:18 | 4:25 | faster than 66% |
| Run 6: | 4:15 | 4:48 | faster than 81% |
| Farmers carry: | 1:56 | 1:35 | faster than 9% |
| Run 7: | 3:51 | 4:48 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:19 | faster than 64% |
| Run 8: | 4:43 | 5:08 | faster than 72% |
| Wall balls: | 4:14 | 4:11 | faster than 47% |
| Roxzone: | 5:51 | 6:56 | faster than 84% |
| Runs (8 km) | 35:41 | 39:24 | faster than 78% |
| Stations (8) | 25:06 | ||
| Finish | 1:06:34 | 1:12:21 | 362nd of 1,428 · faster than 74% |
439th of 1,206 Open Men (faster than 63%). Against the 36 who finished around 1:16:25: most time gained on burpee broad jump (1:15), most lost on the eight runs (2:41). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:30 | faster than 56% |
| SkiErg: | 4:04 | 4:16 | faster than 78% |
| Run 2: | 5:30 | 4:54 | faster than 24% |
| Sled push: | 2:13 | 2:26 | faster than 69% |
| Run 3: | 5:19 | 5:12 | faster than 44% |
| Sled pull: | 4:41 | 4:16 | faster than 34% |
| Run 4: | 5:14 | 5:14 | faster than 50% |
| Burpee broad jump: | 3:30 | 5:08 | faster than 91% |
| Run 5: | 5:43 | 5:19 | faster than 32% |
| Row: | 4:22 | 4:35 | faster than 77% |
| Run 6: | 5:24 | 5:16 | faster than 43% |
| Farmers carry: | 2:37 | 1:58 | faster than 12% |
| Run 7: | 5:07 | 5:16 | faster than 57% |
| Sandbag lunges: | 3:19 | 4:56 | faster than 95% |
| Run 8: | 5:58 | 5:43 | faster than 40% |
| Wall balls: | 5:27 | 6:03 | faster than 66% |
| Roxzone: | 5:09 | 5:39 | faster than 64% |
| Runs (8 km) | 41:35 | 40:49 | faster than 44% |
| Stations (8) | 30:13 | ||
| Finish | 1:16:51 | 1:20:16 | 439th of 1,206 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Curtis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2024 · best of 15 | 4:34 |
| Sled push | 2:13 | Manchester 2024 · best of 15 | 3:04 |
| Sled pull | 3:00 | London Olympia (EMEA Championship) 2026 · best of 15 | 4:57 |
| Burpee broad jump | 3:30 | Manchester 2024 · best of 15 | 5:38 |
| Row | 4:12 | Manchester 2026 · best of 15 | 4:53 |
| Farmers carry | 1:44 | Manchester 2026 · best of 15 | 2:11 |
| Sandbag lunges | 3:19 | Manchester 2024 · best of 15 | 5:20 |
| Wall balls | 4:22 | Warsaw 2026 · best of 15 | 7:03 |
| Runs (8 km) | 26:32 | London ExCeL 2025 · best of 15 | 41:47 |
| Roxzone | 3:52 | Manchester 2026 · best of 12 | 7:23 |
How to read
Each station's best across Curtis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
11 team partners
- Martin Carroll3 races
- Ben Wersun2 races
- Arek Pociask1 race
- Declan Hornby1 race
- Diego McGrouther1 race
- James Grimes1 race
- Jonathan Swindles1 race
- Lee Derbyshire1 race
- Martin Carol1 race
- Michael Johnson1 race
- Sam Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Curtis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Curtis: faster than |
|---|---|
| Ski | 51% |
| Push | 69% |
| Pull | 85% |
| BBJ | 60% |
| Row | 78% |
| Carry | 59% |
| Lunges | 61% |
| Wall balls | 72% |
| Roxzone | 69% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Curtis beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Curtis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:30 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Curtis: 33:14 running, 28:24 at the stations and 4:20 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Curtis | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:06 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 3:52 | 4:00 |
| Sled push | 2:15 | 2:29 |
| Run 3 | 4:01 | 4:14 |
| Sled pull | 3:00 | 3:45 |
| Run 4 | 4:00 | 4:14 |
| Burpee broad jump | 3:59 | 4:18 |
| Run 5 | 4:03 | 4:23 |
| Row | 4:19 | 4:33 |
| Run 6 | 3:48 | 4:17 |
| Farmers carry | 1:50 | 1:55 |
| Run 7 | 3:58 | 4:20 |
| Sandbag lunges | 3:56 | 4:14 |
| Run 8 | 5:24 | 5:58 |
| Wall balls | 4:49 | 5:47 |
| Roxzone | 4:20 | 4:48 |
| Finish | 1:05:50 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:50.
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