GBR Becky Williams
19 HYROX results (5 solo, 14 in a team) over 3 seasons. Personal bests: Open Women 1:24:42 (Birmingham 2025) · Doubles Women 1:13:24 (Sydney 2026) · Doubles Mixed 1:09:30 (London 2025) · Pro Doubles Women 1:27:34 (London ExCeL 2025).
Two results in one division at the same race (Doubles Women at Cardiff 2026; Open Women at Birmingham 2025): either two athletes called Becky Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:24:42 best Open Women time · Birmingham 2025 also raced Doubles Women, Doubles Mixed, Pro Doubles Women: each has its own best below
top 26% best Open Women place · Birmingham 2025 506th of 1,957 Open Women finishers there
1:13:24 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Maisie Cottrell
Sled pull strongest segment · Birmingham 2025 faster than 91% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:30:001:40:001:50:002:00:00 best 1:24:42 best 1:24:42 · Birmingham
Each dot is one Open Women race.
1:15:001:20:001:25:001:30:001:35:00 best 1:13:24
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:09:30 best 1:09:30 · London
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Becky Williams, Maisie Cottrellwhat the whole field did → | Doubles Women · team 25-29 | 1:13:24 | top 14% 422/3,169 | 38:03 | 28:04 | 7:21 | splitsSkiErg4:26Sled push1:34Sled pull3:33Burpee broad jump4:06Row5:00Farmers carry1:47Sandbag lunges3:39Wall balls3:59Run 14:08Run 24:20Run 34:35Run 44:33Run 54:49Run 64:35Run 74:33Run 86:33Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Sarah Crump, Becky Williamswhat the whole field did → | Doubles Women · team 35-39 | 1:28:43 | 1476th of 2,444 | 54:11 | 30:58 | 3:34 | splitsSkiErg4:49Sled push2:00Sled pull4:11Burpee broad jump4:57Row5:15Farmers carry2:25Sandbag lunges3:22Wall balls3:59Run 16:40Run 26:16Run 36:39Run 46:32Run 56:46Run 67:03Run 76:40Run 87:39Full report for this race → |
| Cardiff 2026 29 Apr 2026team: saba wilson, Becky Williamswhat the whole field did → | Doubles Women · team 30-34 | 1:28:54 | 1486th of 2,444 | 51:09 | 32:49 | 4:56 | splitsSkiErg4:34Sled push1:54Sled pull4:27Burpee broad jump5:41Row5:01Farmers carry2:27Sandbag lunges3:58Wall balls4:47Run 16:08Run 25:53Run 36:36Run 46:09Run 56:19Run 66:38Run 76:02Run 87:28Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jack Joseph, Becky Williamswhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:20 | 1844th of 2,365 | 51:12 | 36:17 | 3:51 | splitsSkiErg4:37Sled push2:38Sled pull4:41Burpee broad jump5:17Row5:24Farmers carry3:01Sandbag lunges4:54Wall balls5:45Run 16:21Run 25:31Run 36:11Run 46:15Run 56:38Run 66:41Run 75:58Run 87:42Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Becky Williams, Nicholas Muscatwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:57 | top 49% 855/1,777 | 41:32 | 29:52 | 7:38 | splitsSkiErg4:12Sled push2:04Sled pull3:36Burpee broad jump4:26Row4:39Farmers carry1:54Sandbag lunges4:18Wall balls4:43Run 14:42Run 25:10Run 35:24Run 45:13Run 55:03Run 65:10Run 75:20Run 85:33Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Anna Forrest, Becky Williamswhat the whole field did → | Doubles Women · team 30-34 | 1:35:45 | 1624th of 2,102 | 56:06 | 32:07 | 7:38 | splitsSkiErg4:51Sled push1:56Sled pull4:21Burpee broad jump4:18Row5:39Farmers carry1:55Sandbag lunges4:12Wall balls4:55Run 16:37Run 26:13Run 36:29Run 46:41Run 56:38Run 66:46Run 77:07Run 89:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Becky Williams, Leah Williamswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:27:34 | 419th of 561 | 39:21* | 35:21* | 12:57 | splitsSkiErg4:53Sled push2:26Sled pull5:19Burpee broad jump4:55Row5:05Farmers carry2:07Sandbag lunges5:12Wall balls5:24Run 14:12Run 24:39Run 34:42Run 44:51Run 54:56Run 64:45Run 74:44Run 86:36Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:48:46 | 1539th of 1,957 | 50:53 | 49:13 | 8:45 | splitsSkiErg5:09Sled push3:33Sled pull6:15Burpee broad jump9:29Row5:35Farmers carry2:51Sandbag lunges6:26Wall balls9:55Run 16:19Run 26:08Run 36:17Run 46:25Run 56:39Run 66:21Run 76:08Run 86:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:24:42 | top 26% 506/1,957 | 44:40 | 33:46 | 6:21 | splitsSkiErg5:05Sled push2:28Sled pull4:35Burpee broad jump5:26Row5:12Farmers carry1:51Sandbag lunges4:09Wall balls5:00Run 16:02Run 25:13Run 35:36Run 45:31Run 55:44Run 65:25Run 75:33Run 85:40Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Anna Pickering, Becky Williamswhat the whole field did → | Doubles Women · team 30-34 | 1:26:16 | 1303rd of 2,427 | 47:04 | 31:34 | 7:43 | splitsSkiErg4:49Sled push2:15Sled pull4:42Burpee broad jump4:27Row5:22Farmers carry1:46Sandbag lunges3:31Wall balls4:42Run 16:29Run 25:39Run 35:45Run 45:39Run 55:54Run 65:50Run 75:50Run 86:01Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Louis Barnes, Becky Williamswhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:38 | top 31% 648/2,158 | 41:01 | 27:32 | 5:07 | splitsSkiErg4:08Sled push2:21Sled pull3:49Burpee broad jump3:17Row4:43Farmers carry1:45Sandbag lunges3:06Wall balls4:23Run 15:35Run 24:53Run 34:53Run 45:00Run 55:03Run 65:04Run 75:26Run 85:11Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:50:05 | 863rd of 987 | 53:02 | 50:05 | 6:58 | splitsSkiErg5:39Sled push2:40Sled pull6:11Burpee broad jump10:45Row5:39Farmers carry3:09Sandbag lunges7:05Wall balls8:57Run 16:14Run 26:18Run 36:38Run 46:41Run 56:44Run 66:32Run 76:13Run 87:42Full report for this race → |
| London 2025 3 May 2025team: David Williams, Becky Williamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:30 | top 20% 186/956 | 41:28 | 23:40 | 4:26 | splitsSkiErg3:59Sled push1:47Sled pull2:54Burpee broad jump1:59Row4:18Farmers carry1:41Sandbag lunges2:51Wall balls4:11Run 15:00Run 24:48Run 34:56Run 44:58Run 55:07Run 65:03Run 75:12Run 86:28Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 25-29 | 2:08:32 | 836th of 875 | 57:04 | 59:31 | 12:01 | splitsSkiErg5:13Sled push3:22Sled pull9:07Burpee broad jump12:32Row5:42Farmers carry3:13Sandbag lunges8:22Wall balls12:00Run 15:49Run 26:25Run 37:14Run 47:05Run 57:16Run 67:21Run 77:18Run 88:40Full report for this race → |
| Málaga 2025 21 Mar 2025team: Becky Williams, Leah Williamswhat the whole field did → | Doubles Women · team U29 | 1:35:17 | 645th of 778 | 54:35 | 32:28 | 8:19 | splitsSkiErg4:29Sled push1:45Sled pull4:23Burpee broad jump4:50Row5:50Farmers carry1:55Sandbag lunges4:44Wall balls4:32Run 15:58Run 26:22Run 36:50Run 47:05Run 57:01Run 67:15Run 76:52Run 87:16Full report for this race → |
| Dublin 2024 15 Nov 2024team: Becky Williams, Josh Youngwhat the whole field did → | Doubles Mixed · team U29 | 1:38:40 | 766th of 837 | 53:09 | 37:50 | 7:46 | splitsSkiErg4:09Sled push2:31Sled pull5:40Burpee broad jump5:57Row5:02Farmers carry2:00Sandbag lunges5:58Wall balls6:33Run 14:23Run 27:01Run 37:21Run 47:18Run 57:32Run 67:14Run 77:09Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024team: David Williams, Becky Williamswhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:00 | top 30% 121/410 | 42:50 | 23:39 | 4:36 | splitsSkiErg3:50Sled push1:24Sled pull3:09Burpee broad jump2:22Row4:29Farmers carry1:38Sandbag lunges3:04Wall balls3:43Run 13:58Run 25:26Run 35:32Run 45:26Run 55:40Run 65:32Run 75:39Run 85:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Avril McClement, Becky Williamswhat the whole field did → | Doubles Women · team 40-49 | 1:15:56 | top 17% 221/1,370 | 42:23 | 27:07 | 6:30 | splitsSkiErg4:34Sled push1:49Sled pull3:54Burpee broad jump3:16Row5:10Farmers carry1:40Sandbag lunges2:41Wall balls4:03Run 16:09Run 24:54Run 35:10Run 45:10Run 55:08Run 65:12Run 75:22Run 85:23Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 25-29 | 2:06:51 | 1309th of 1,410 | 53:17 | 1:01:20 | 12:18 | splitsSkiErg5:28Sled push3:17Sled pull9:22Burpee broad jump11:08Row5:38Farmers carry2:53Sandbag lunges7:35Wall balls15:59Run 16:23Run 25:54Run 36:33Run 46:44Run 56:50Run 66:43Run 76:28Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Birmingham 2025, against 1,957 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 65%
Sled push faster than 79%
Sled pull faster than 91%
Burpee broad jump faster than 79%
Row faster than 75%
Farmers carry faster than 90%
Sandbag lunges faster than 81%
Wall balls faster than 88%
Roxzone faster than 75%
Runs (8 km) faster than 53%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:32 faster
Sled pull 1:23 faster
Burpee broad jump 1:21 faster
Row 0:15 faster
Farmers carry 0:26 faster
Sandbag lunges 0:55 faster
Wall balls 1:43 faster
Roxzone 0:57 faster
Runs (8 km) 0:40 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Open Women finisher
Becky1:24:42
Typical Open Women1:32:57
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:24:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
