NED Annette de Wolf
46 HYROX races over 3 seasons: 17 solo, 29 in a team with 29 partners.
Two results in one division at the same race (Doubles Mixed at Rotterdam Apr 2026; Doubles Mixed at Utrecht 2025; Doubles Mixed at Rotterdam 2025): either two athletes called Annette de Wolf, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Pro Women time1:13:41Valencia 2025
Best Pro Women place12thof 56 · Valencia 2025
Latest race1:14:51Maastricht 2026 · Open Women5:41 slower than Annette's best Open Women time (1:09:10)
Strongest part of the raceSled pullfaster than 91% of Pro Women at Valencia 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:13:41Valencia 2025 · 9 racesOpen Women1:09:10Berlin 2025 · 8 racesDoubles Mixed56:24Heerenveen May 2025 · 16 races · with Hidde WeersmaRelay Mixed56:23Heerenveen May 2025 · 5 races · with Mirte Van Den Linden, Kjeld Dijkstra, Sebastiaan LeursPro Doubles Women1:03:28Amsterdam Jan 2026 · 4 races · with Bo GrievinkRelay Women59:05Maastricht 2026 · 2 races · with Roos Nouwens, Belin Van Mensvoort, Nienke Van DijkDoubles Women1:02:38Vienna 2025 · 2 races · with Gabriel Bartels
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 1:13:41 at Valencia (Mar 2025); Annette de Wolf was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Women | 1:21:33 |
| Frankfurt | Dec 2024 | Pro Women | 1:19:48 |
| Valencia | Mar 2025 | Pro Women | 1:13:41 |
| Chicago | Jun 2025 | Pro Women | 1:17:44 |
| Dublin | Nov 2025 | Pro Women | 1:20:36 |
| Verona | Dec 2025 | Pro Women | 1:16:16 |
| Nice | Feb 2026 | Pro Women | 1:19:34 |
| Mechelen | Mar 2026 | Pro Women | 1:17:45 |
| Bologna | Apr 2026 | Pro Women | 1:15:53 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:52 faster (1:21:33 to 1:13:41).
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 1:09:10 at Berlin (May 2025); Annette de Wolf was 3:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:11:50 |
| Madrid | Oct 2024 | Open Women | 1:13:29 |
| Rotterdam | Feb 2025 | Open Women | 1:10:20 |
| Barcelona | Apr 2025 | Open Women | 1:09:33 |
| Berlin | May 2025 | Open Women | 1:09:10 |
| Ghent | Dec 2025 | Open Women | 1:09:31 |
| Heerenveen | May 2026 | Open Women | 1:14:18 |
| Maastricht | Sep 2026 | Open Women | 1:14:51 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 56:24 at Heerenveen (May 2025); Annette de Wolf was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Mixed | 1:03:49 |
| Hamburg | Nov 2024 | Doubles Mixed | 1:04:41 |
| Maastricht | Feb 2025 | Doubles Mixed | 1:01:38 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:16:46 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:00:01 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:01:27 |
| Heerenveen | May 2025 | Doubles Mixed | 56:24 |
| Berlin | May 2025 | Doubles Mixed | 58:48 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:16:20 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:04:30 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:00:48 |
| Ghent | Dec 2025 | Doubles Mixed | 1:00:45 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:00:52 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:04:28 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:00:03 |
| Heerenveen | May 2026 | Doubles Mixed | 1:00:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 56:23 at Heerenveen (May 2025); Annette de Wolf was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Relay Mixed | 57:17 |
| Heerenveen | May 2025 | Relay Mixed | 56:23 |
| Amsterdam | Jan 2026 | Relay Mixed | 56:51 |
| Mechelen | Mar 2026 | Relay Mixed | 57:36 |
| Heerenveen | May 2026 | Relay Mixed | 59:07 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 1:03:28 at Amsterdam (Jan 2026); Annette de Wolf was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Women | 1:09:02 |
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:03:28 |
| Mechelen | Mar 2026 | Pro Doubles Women | 1:04:38 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:09:12 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 59:05 at Maastricht (Sep 2026); Annette de Wolf was 1:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Relay Women | 1:00:22 |
| Maastricht | Sep 2026 | Relay Women | 59:05 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Annette de Wolf at each race, oldest on the left; lower is faster.The best was 1:02:38 at Vienna (Feb 2025); Annette de Wolf was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Women | 1:02:38 |
| Nice | Feb 2026 | Doubles Women | 1:04:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report46 results at 27 races
Open Women, 30-34 1:14:51 53rd of 1,072; 12th of 179 aged 30-34 36:31 32:21 6:04 Runs 36:31 · Stations 32:21 · Roxzone 6:04
53rd of 1,072 Open Women (faster than 95%). Against the 32 who finished around 1:14:58: most time gained on sled pull (0:18), most lost on wall balls (0:43). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:18 | faster than 90% |
| SkiErg: | 4:50 | 5:09 | faster than 85% |
| Run 2: | 4:31 | 5:38 | faster than 93% |
| Sled push: | 2:38 | 2:57 | faster than 73% |
| Run 3: | 4:38 | 5:58 | faster than 95% |
| Sled pull: | 3:57 | 5:22 | faster than 95% |
| Run 4: | 4:42 | 6:00 | faster than 94% |
| Burpee broad jump: | 4:30 | 7:01 | faster than 96% |
| Run 5: | 4:42 | 6:03 | faster than 95% |
| Row: | 5:02 | 5:30 | faster than 91% |
| Run 6: | 4:45 | 5:57 | faster than 94% |
| Farmers carry: | 2:08 | 2:23 | faster than 73% |
| Run 7: | 4:42 | 5:57 | faster than 95% |
| Sandbag lunges: | 4:02 | 5:07 | faster than 85% |
| Run 8: | 5:05 | 6:31 | faster than 94% |
| Wall balls: | 5:14 | 6:42 | faster than 81% |
| Roxzone: | 6:04 | 8:26 | faster than 95% |
| Runs (8 km) | 36:31 | 46:29 | faster than 95% |
| Stations (8) | 32:21 | ||
| Finish | 1:14:51 | 1:35:36 | 53rd of 1,072 · faster than 95% |
Relay Women, team U40, with Roos Nouwens, Belin Van Mensvoort, Nienke Van Dijk 59:05 1st of 42; 1st of 33 aged U40 28:29 25:44 4:57 Runs 28:29 · Stations 25:44 · Roxzone 4:57
1st of 42 Relay Women (the fastest).
| Part | Time | Typical here | vs 42 Relay Women here |
|---|---|---|---|
| Run 1: | 2:42 | 3:45 | fastest in the field |
| SkiErg: | 4:13 | 5:08 | fastest in the field |
| Run 2: | 3:50 | 5:00 | fastest in the field |
| Sled push: | 2:02 | 2:23 | faster than 82% |
| Run 3: | 3:26 | 4:58 | fastest in the field |
| Sled pull: | 3:37 | 4:30 | faster than 80% |
| Run 4: | 3:41 | 4:55 | fastest in the field |
| Burpee broad jump: | 3:09 | 5:27 | faster than 97% |
| Run 5: | 3:27 | 5:21 | fastest in the field |
| Row: | 4:43 | 5:08 | faster than 82% |
| Run 6: | 3:50 | 5:14 | fastest in the field |
| Farmers carry: | 1:51 | 1:51 | faster than 53% |
| Run 7: | 3:33 | 5:11 | faster than 97% |
| Sandbag lunges: | 2:30 | 4:06 | fastest in the field |
| Run 8: | 4:03 | 5:35 | faster than 97% |
| Wall balls: | 3:39 | 5:14 | faster than 85% |
| Roxzone: | 4:57 | 6:44 | fastest in the field |
| Runs (8 km) | 28:29 | 40:20 | fastest in the field |
| Stations (8) | 25:44 | ||
| Finish | 59:05 | 1:21:55 | 1st of 42 · fastest in the field |
Pro Doubles Women, team 30-34, with Bo Grievink 1:09:12 318th of 689; 67th of 96 aged 30-34 35:58 28:25 4:54 Runs 35:58 · Stations 28:25 · Roxzone 4:54
318th of 689 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:48 | 2:49 | faster than 54% |
| SkiErg: | 4:17 | 4:16 | faster than 47% |
| Run 2: | 4:20 | 4:29 | faster than 62% |
| Sled push: | 2:47 | 2:32 | faster than 33% |
| Run 3: | 4:36 | 4:48 | faster than 65% |
| Sled pull: | 4:13 | 3:53 | faster than 32% |
| Run 4: | 4:43 | 4:47 | faster than 55% |
| Burpee broad jump: | 3:08 | 3:13 | faster than 55% |
| Run 5: | 4:47 | 4:53 | faster than 57% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 4:55 | 4:54 | faster than 49% |
| Farmers carry: | 1:56 | 1:44 | faster than 22% |
| Run 7: | 4:51 | 4:58 | faster than 58% |
| Sandbag lunges: | 3:33 | 3:22 | faster than 39% |
| Run 8: | 5:01 | 5:05 | faster than 54% |
| Wall balls: | 3:47 | 3:53 | faster than 58% |
| Roxzone: | 4:54 | 5:12 | faster than 67% |
| Runs (8 km) | 35:58 | 36:40 | faster than 56% |
| Stations (8) | 28:25 | ||
| Finish | 1:09:12 | 1:09:38 | 318th of 689 · faster than 53% |
Open Women, 30-34 1:14:18 56th of 1,245; 14th of 179 aged 30-34 35:08 33:10 6:05 Runs 35:08 · Stations 33:10 · Roxzone 6:05
56th of 1,245 Open Women (faster than 95%). Against the 37 who finished around 1:14:47: most time gained on the eight runs (1:25), most lost on wall balls (1:25). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:16 | faster than 96% |
| SkiErg: | 4:40 | 5:05 | faster than 94% |
| Run 2: | 4:21 | 5:30 | faster than 93% |
| Sled push: | 2:35 | 2:44 | faster than 61% |
| Run 3: | 4:27 | 5:42 | faster than 95% |
| Sled pull: | 4:08 | 5:05 | faster than 87% |
| Run 4: | 4:26 | 5:45 | faster than 96% |
| Burpee broad jump: | 4:59 | 7:05 | faster than 90% |
| Run 5: | 4:25 | 5:54 | faster than 98% |
| Row: | 4:49 | 5:23 | faster than 95% |
| Run 6: | 4:26 | 5:44 | faster than 96% |
| Farmers carry: | 1:57 | 2:12 | faster than 78% |
| Run 7: | 4:29 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:55 | 4:56 | faster than 82% |
| Run 8: | 4:41 | 6:23 | faster than 97% |
| Wall balls: | 6:07 | 6:41 | faster than 61% |
| Roxzone: | 6:05 | 9:10 | faster than 97% |
| Runs (8 km) | 35:08 | 46:02 | faster than 96% |
| Stations (8) | 33:10 | ||
| Finish | 1:14:18 | 1:34:46 | 56th of 1,245 · faster than 95% |
Doubles Mixed, team 30-34, with Peter de Gruijl 1:00:55 41st of 1,297; 15th of 262 aged 30-34 34:14 21:23 5:24 Runs 34:14 · Stations 21:23 · Roxzone 5:24
41st of 1,297 Doubles Mixed (faster than 96%). Against the 39 who finished around 1:03:19: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:29). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 5:09 | faster than 94% |
| SkiErg: | 3:39 | 4:13 | faster than 99% |
| Run 2: | 4:09 | 5:13 | faster than 91% |
| Sled push: | 1:30 | 1:59 | faster than 97% |
| Run 3: | 4:19 | 5:28 | faster than 92% |
| Sled pull: | 2:30 | 3:25 | faster than 97% |
| Run 4: | 4:22 | 5:30 | faster than 91% |
| Burpee broad jump: | 2:08 | 3:45 | faster than 99% |
| Run 5: | 4:16 | 5:38 | faster than 94% |
| Row: | 4:04 | 4:44 | faster than 97% |
| Run 6: | 4:20 | 5:32 | faster than 92% |
| Farmers carry: | 1:26 | 1:46 | faster than 93% |
| Run 7: | 4:32 | 5:35 | faster than 89% |
| Sandbag lunges: | 2:28 | 3:53 | faster than 96% |
| Run 8: | 4:30 | 5:54 | faster than 94% |
| Wall balls: | 3:38 | 4:29 | faster than 94% |
| Roxzone: | 5:24 | 7:51 | faster than 97% |
| Runs (8 km) | 34:14 | 44:11 | faster than 93% |
| Stations (8) | 21:23 | ||
| Finish | 1:00:55 | 1:20:17 | 41st of 1,297 · faster than 96% |
Doubles Mixed, team 30-34, with Peter de Gruijl 1:00:03 25th of 2,213; 9th of 431 aged 30-34 33:58 21:45 4:25 Runs 33:58 · Stations 21:45 · Roxzone 4:25
25th of 2,213 Doubles Mixed (faster than 98%). Against the 33 who finished around 59:51: most time gained on burpee broad jump (0:38), most lost on the eight runs (1:25). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:05 | 5:40 | faster than 97% |
| SkiErg: | 3:55 | 4:33 | faster than 99% |
| Run 2: | 4:02 | 5:22 | faster than 95% |
| Sled push: | 1:28 | 1:57 | faster than 97% |
| Run 3: | 4:16 | 5:40 | faster than 96% |
| Sled pull: | 2:42 | 3:41 | faster than 95% |
| Run 4: | 4:16 | 5:44 | faster than 96% |
| Burpee broad jump: | 1:59 | 3:48 | fastest in the field |
| Run 5: | 4:14 | 5:48 | faster than 97% |
| Row: | 4:03 | 4:50 | faster than 99% |
| Run 6: | 4:13 | 5:44 | faster than 96% |
| Farmers carry: | 1:33 | 1:49 | faster than 89% |
| Run 7: | 4:17 | 5:48 | faster than 96% |
| Sandbag lunges: | 2:34 | 4:06 | faster than 99% |
| Run 8: | 4:39 | 6:36 | faster than 98% |
| Wall balls: | 3:31 | 4:41 | faster than 98% |
| Roxzone: | 4:25 | 7:01 | faster than 98% |
| Runs (8 km) | 33:58 | 46:31 | faster than 97% |
| Stations (8) | 21:45 | ||
| Finish | 1:00:03 | 1:23:41 | 25th of 2,213 · faster than 98% |
Doubles Mixed, team 35-39, with Aaron Van Gulik 1:04:28 89th of 2,213; 15th of 344 aged 35-39 34:30 25:26 4:38 Runs 34:30 · Stations 25:26 · Roxzone 4:38
89th of 2,213 Doubles Mixed (faster than 96%). Against the 66 who finished around 1:05:48: most time gained on the eight runs (1:31), most lost on wall balls (0:35). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:40 | faster than 96% |
| SkiErg: | 4:09 | 4:33 | faster than 92% |
| Run 2: | 3:58 | 5:22 | faster than 96% |
| Sled push: | 1:41 | 1:57 | faster than 85% |
| Run 3: | 4:15 | 5:40 | faster than 96% |
| Sled pull: | 2:55 | 3:41 | faster than 90% |
| Run 4: | 4:17 | 5:44 | faster than 96% |
| Burpee broad jump: | 3:05 | 3:48 | faster than 80% |
| Run 5: | 4:19 | 5:48 | faster than 96% |
| Row: | 4:32 | 4:50 | faster than 80% |
| Run 6: | 4:19 | 5:44 | faster than 95% |
| Farmers carry: | 1:45 | 1:49 | faster than 61% |
| Run 7: | 4:23 | 5:48 | faster than 95% |
| Sandbag lunges: | 2:55 | 4:06 | faster than 95% |
| Run 8: | 4:49 | 6:36 | faster than 96% |
| Wall balls: | 4:24 | 4:41 | faster than 63% |
| Roxzone: | 4:38 | 7:01 | faster than 96% |
| Runs (8 km) | 34:30 | 46:31 | faster than 96% |
| Stations (8) | 25:26 | ||
| Finish | 1:04:28 | 1:23:41 | 89th of 2,213 · faster than 96% |
Pro Women, 30-34 1:15:53 34th of 118; 8th of 29 aged 30-34 36:05 34:26 5:26 Runs 36:05 · Stations 34:26 · Roxzone 5:26
34th of 118 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 118 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:27 | faster than 64% |
| SkiErg: | 4:47 | 4:58 | faster than 67% |
| Run 2: | 4:19 | 4:29 | faster than 65% |
| Sled push: | 3:17 | 3:50 | faster than 76% |
| Run 3: | 4:37 | 4:44 | faster than 58% |
| Sled pull: | 4:50 | 5:05 | faster than 60% |
| Run 4: | 4:28 | 4:42 | faster than 68% |
| Burpee broad jump: | 4:59 | 4:46 | faster than 40% |
| Run 5: | 4:29 | 4:47 | faster than 71% |
| Row: | 4:46 | 5:01 | faster than 78% |
| Run 6: | 4:32 | 4:42 | faster than 63% |
| Farmers carry: | 2:30 | 2:34 | faster than 52% |
| Run 7: | 4:31 | 4:47 | faster than 69% |
| Sandbag lunges: | 4:22 | 4:55 | faster than 73% |
| Run 8: | 4:57 | 5:13 | faster than 66% |
| Wall balls: | 4:55 | 5:49 | faster than 70% |
| Roxzone: | 5:26 | 6:17 | faster than 78% |
| Runs (8 km) | 36:05 | 37:56 | faster than 65% |
| Stations (8) | 34:26 | ||
| Finish | 1:15:53 | 1:21:42 | 34th of 118 · faster than 71% |
Pro Women, 30-34 1:17:45 74th of 139; 24th of 36 aged 30-34 35:21 35:52 6:38 Runs 35:21 · Stations 35:52 · Roxzone 6:38
74th of 139 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:24 | faster than 38% |
| SkiErg: | 4:42 | 4:43 | faster than 54% |
| Run 2: | 4:17 | 4:20 | faster than 55% |
| Sled push: | 3:30 | 3:13 | faster than 34% |
| Run 3: | 4:28 | 4:35 | faster than 60% |
| Sled pull: | 5:03 | 4:47 | faster than 39% |
| Run 4: | 4:30 | 4:36 | faster than 55% |
| Burpee broad jump: | 5:37 | 4:51 | faster than 32% |
| Run 5: | 4:34 | 4:40 | faster than 58% |
| Row: | 4:50 | 4:52 | faster than 57% |
| Run 6: | 4:31 | 4:38 | faster than 57% |
| Farmers carry: | 2:26 | 2:15 | faster than 37% |
| Run 7: | 4:41 | 4:38 | faster than 48% |
| Sandbag lunges: | 4:41 | 4:39 | faster than 46% |
| Run 8: | 4:52 | 5:04 | faster than 60% |
| Wall balls: | 5:03 | 5:14 | faster than 57% |
| Roxzone: | 6:38 | 6:50 | faster than 57% |
| Runs (8 km) | 35:21 | 36:05 | faster than 53% |
| Stations (8) | 35:52 | ||
| Finish | 1:17:45 | 1:17:15 | 74th of 139 · faster than 47% |
Pro Doubles Women, team 30-34, with Bo Grievink 1:04:38 16th of 133; 5th of 30 aged 30-34 32:22 26:26 5:53 Runs 32:22 · Stations 26:26 · Roxzone 5:53
16th of 133 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 133 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:47 | faster than 89% |
| SkiErg: | 4:21 | 4:21 | faster than 51% |
| Run 2: | 4:07 | 4:46 | faster than 83% |
| Sled push: | 2:17 | 2:16 | faster than 48% |
| Run 3: | 4:06 | 5:05 | faster than 93% |
| Sled pull: | 3:35 | 3:57 | faster than 75% |
| Run 4: | 4:10 | 5:01 | faster than 89% |
| Burpee broad jump: | 3:07 | 3:30 | faster than 74% |
| Run 5: | 4:07 | 5:10 | faster than 93% |
| Row: | 4:29 | 4:44 | faster than 89% |
| Run 6: | 4:10 | 5:07 | faster than 90% |
| Farmers carry: | 1:45 | 1:51 | faster than 68% |
| Run 7: | 4:07 | 5:08 | faster than 94% |
| Sandbag lunges: | 3:20 | 3:57 | faster than 76% |
| Run 8: | 4:26 | 5:29 | faster than 93% |
| Wall balls: | 3:32 | 3:59 | faster than 87% |
| Roxzone: | 5:53 | 7:12 | faster than 90% |
| Runs (8 km) | 32:22 | 39:57 | faster than 93% |
| Stations (8) | 26:26 | ||
| Finish | 1:04:38 | 1:15:31 | 16th of 133 · faster than 88% |
Pro Women, 30-34 1:19:34 68th of 181; 16th of 42 aged 30-34 37:19 36:45 5:35 Runs 37:19 · Stations 36:45 · Roxzone 5:35
68th of 181 Pro Women (faster than 62%).
| Part | Time | Typical here | vs 181 Pro Women here |
|---|---|---|---|
| Run 1: | 4:43 | 4:43 | faster than 48% |
| SkiErg: | 5:03 | 4:55 | faster than 37% |
| Run 2: | 4:34 | 4:33 | faster than 48% |
| Sled push: | 3:34 | 3:50 | faster than 64% |
| Run 3: | 4:44 | 4:52 | faster than 59% |
| Sled pull: | 3:52 | 5:43 | faster than 97% |
| Run 4: | 4:38 | 4:53 | faster than 64% |
| Burpee broad jump: | 5:52 | 5:06 | faster than 30% |
| Run 5: | 4:39 | 5:04 | faster than 70% |
| Row: | 5:04 | 5:01 | faster than 44% |
| Run 6: | 4:37 | 4:57 | faster than 66% |
| Farmers carry: | 2:31 | 2:31 | faster than 51% |
| Run 7: | 4:44 | 5:01 | faster than 66% |
| Sandbag lunges: | 5:05 | 5:07 | faster than 51% |
| Run 8: | 4:45 | 5:08 | faster than 67% |
| Wall balls: | 5:44 | 6:18 | faster than 62% |
| Roxzone: | 5:35 | 5:53 | faster than 57% |
| Runs (8 km) | 37:19 | 38:58 | faster than 66% |
| Stations (8) | 36:45 | ||
| Finish | 1:19:34 | 1:24:10 | 68th of 181 · faster than 62% |
Doubles Women, team 35-39, with Bonny Bastian 1:04:05 6th of 1,402; 1st of 230 aged 35-39 34:51 24:53 4:24 Runs 34:51 · Stations 24:53 · Roxzone 4:24
6th of 1,402 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,402 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 6:05 | faster than 99% |
| SkiErg: | 4:22 | 4:55 | faster than 98% |
| Run 2: | 4:15 | 5:44 | fastest in the field |
| Sled push: | 1:28 | 1:39 | faster than 82% |
| Run 3: | 4:19 | 6:00 | fastest in the field |
| Sled pull: | 3:00 | 4:11 | faster than 98% |
| Run 4: | 4:24 | 6:02 | faster than 99% |
| Burpee broad jump: | 3:06 | 4:15 | faster than 94% |
| Run 5: | 4:19 | 6:11 | fastest in the field |
| Row: | 4:36 | 5:07 | faster than 95% |
| Run 6: | 4:24 | 6:05 | fastest in the field |
| Farmers carry: | 1:42 | 1:47 | faster than 65% |
| Run 7: | 4:26 | 6:08 | fastest in the field |
| Sandbag lunges: | 2:59 | 3:54 | faster than 93% |
| Run 8: | 4:21 | 6:06 | fastest in the field |
| Wall balls: | 3:40 | 4:28 | faster than 94% |
| Roxzone: | 4:24 | 6:47 | fastest in the field |
| Runs (8 km) | 34:51 | 48:29 | fastest in the field |
| Stations (8) | 24:53 | ||
| Finish | 1:04:05 | 1:26:07 | 6th of 1,402 · fastest in the field |
Pro Doubles Women, team 30-34, with Bo Grievink 1:03:28 15th of 248; 4th of 64 aged 30-34 32:55 26:16 4:21 Runs 32:55 · Stations 26:16 · Roxzone 4:21
15th of 248 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:59 | faster than 89% |
| SkiErg: | 4:12 | 4:21 | faster than 75% |
| Run 2: | 4:04 | 4:57 | faster than 93% |
| Sled push: | 2:04 | 2:21 | faster than 84% |
| Run 3: | 4:13 | 5:11 | faster than 93% |
| Sled pull: | 3:56 | 4:22 | faster than 75% |
| Run 4: | 4:12 | 5:11 | faster than 93% |
| Burpee broad jump: | 3:23 | 3:34 | faster than 61% |
| Run 5: | 4:09 | 5:18 | faster than 96% |
| Row: | 4:18 | 4:45 | faster than 96% |
| Run 6: | 4:17 | 5:15 | faster than 93% |
| Farmers carry: | 1:43 | 1:50 | faster than 70% |
| Run 7: | 4:16 | 5:18 | faster than 93% |
| Sandbag lunges: | 3:17 | 3:51 | faster than 84% |
| Run 8: | 4:27 | 5:44 | faster than 96% |
| Wall balls: | 3:23 | 4:09 | faster than 98% |
| Roxzone: | 4:21 | 6:12 | faster than 96% |
| Runs (8 km) | 32:55 | 41:05 | faster than 94% |
| Stations (8) | 26:16 | ||
| Finish | 1:03:28 | 1:16:37 | 15th of 248 · faster than 94% |
Doubles Mixed, team 30-34, with Kjeld Dijkstra 1:00:52 73rd of 2,259; 24th of 525 aged 30-34 32:50 23:30 4:37 Runs 32:50 · Stations 23:30 · Roxzone 4:37
73rd of 2,259 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:02:52: most time gained on the eight runs (1:02), most lost on row (0:07). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:20 | 4:23 | faster than 94% |
| SkiErg: | 3:58 | 4:13 | faster than 83% |
| Run 2: | 3:59 | 5:20 | faster than 96% |
| Sled push: | 1:55 | 2:11 | faster than 80% |
| Run 3: | 4:07 | 5:34 | faster than 97% |
| Sled pull: | 3:04 | 3:54 | faster than 92% |
| Run 4: | 4:13 | 5:36 | faster than 95% |
| Burpee broad jump: | 2:22 | 3:29 | faster than 95% |
| Run 5: | 4:18 | 5:43 | faster than 95% |
| Row: | 4:23 | 4:39 | faster than 80% |
| Run 6: | 4:14 | 5:40 | faster than 96% |
| Farmers carry: | 1:31 | 1:45 | faster than 80% |
| Run 7: | 4:16 | 5:40 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:52 | faster than 97% |
| Run 8: | 4:27 | 6:11 | faster than 97% |
| Wall balls: | 3:41 | 4:33 | faster than 92% |
| Roxzone: | 4:37 | 6:37 | faster than 95% |
| Runs (8 km) | 32:50 | 44:15 | faster than 96% |
| Stations (8) | 23:30 | ||
| Finish | 1:00:52 | 1:19:57 | 73rd of 2,259 · faster than 96% |
Open Women, 30-34 1:09:31 12th of 1,009; 2nd of 192 aged 30-34 35:35 28:59 5:00 Runs 35:35 · Stations 28:59 · Roxzone 5:00
12th of 1,009 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:41 | faster than 93% |
| SkiErg: | 4:48 | 5:13 | faster than 90% |
| Run 2: | 4:21 | 5:23 | faster than 92% |
| Sled push: | 2:19 | 2:50 | faster than 88% |
| Run 3: | 4:30 | 5:41 | faster than 94% |
| Sled pull: | 3:37 | 5:53 | fastest in the field |
| Run 4: | 4:31 | 5:43 | faster than 94% |
| Burpee broad jump: | 4:45 | 6:30 | faster than 89% |
| Run 5: | 4:29 | 5:51 | faster than 96% |
| Row: | 4:50 | 5:22 | faster than 94% |
| Run 6: | 4:24 | 5:42 | faster than 96% |
| Farmers carry: | 1:45 | 2:10 | faster than 89% |
| Run 7: | 4:24 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:34 | 4:58 | faster than 93% |
| Run 8: | 4:26 | 5:56 | faster than 97% |
| Wall balls: | 3:21 | 6:39 | fastest in the field |
| Roxzone: | 5:00 | 7:28 | faster than 98% |
| Runs (8 km) | 35:35 | 45:43 | faster than 96% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:31 | 1:33:35 | 12th of 1,009 · faster than 98% |
Doubles Mixed, team 30-34, with Kjeld Dijkstra 1:00:45 24th of 1,085; 7th of 304 aged 30-34 32:32 23:48 4:29 Runs 32:32 · Stations 23:48 · Roxzone 4:29
24th of 1,085 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:35 | faster than 95% |
| SkiErg: | 4:00 | 4:19 | faster than 90% |
| Run 2: | 3:56 | 5:11 | faster than 96% |
| Sled push: | 2:00 | 2:12 | faster than 74% |
| Run 3: | 4:02 | 5:30 | faster than 97% |
| Sled pull: | 2:39 | 4:10 | fastest in the field |
| Run 4: | 4:07 | 5:30 | faster than 96% |
| Burpee broad jump: | 2:37 | 3:37 | faster than 91% |
| Run 5: | 4:05 | 5:38 | faster than 97% |
| Row: | 4:16 | 4:42 | faster than 92% |
| Run 6: | 4:03 | 5:31 | faster than 97% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 4:05 | 5:31 | faster than 97% |
| Sandbag lunges: | 2:51 | 3:51 | faster than 93% |
| Run 8: | 4:02 | 5:37 | fastest in the field |
| Wall balls: | 3:54 | 4:37 | faster than 85% |
| Roxzone: | 4:29 | 6:42 | faster than 97% |
| Runs (8 km) | 32:32 | 44:18 | faster than 97% |
| Stations (8) | 23:48 | ||
| Finish | 1:00:45 | 1:20:52 | 24th of 1,085 · faster than 97% |
Pro Women, 30-34 1:16:16 33rd of 131; 9th of 21 aged 30-34 35:55 34:51 5:34 Runs 35:55 · Stations 34:51 · Roxzone 5:34
33rd of 131 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 131 Pro Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:51 | faster than 66% |
| SkiErg: | 4:49 | 4:49 | faster than 54% |
| Run 2: | 4:18 | 4:39 | faster than 73% |
| Sled push: | 3:29 | 3:50 | faster than 67% |
| Run 3: | 4:30 | 4:55 | faster than 76% |
| Sled pull: | 4:38 | 5:31 | faster than 84% |
| Run 4: | 4:30 | 4:50 | faster than 73% |
| Burpee broad jump: | 4:54 | 4:51 | faster than 48% |
| Run 5: | 4:34 | 4:58 | faster than 72% |
| Row: | 4:50 | 5:01 | faster than 70% |
| Run 6: | 4:26 | 4:48 | faster than 77% |
| Farmers carry: | 2:30 | 2:28 | faster than 48% |
| Run 7: | 4:32 | 4:53 | faster than 74% |
| Sandbag lunges: | 4:38 | 4:59 | faster than 63% |
| Run 8: | 4:40 | 5:12 | faster than 80% |
| Wall balls: | 5:03 | 5:59 | faster than 71% |
| Roxzone: | 5:34 | 6:22 | faster than 76% |
| Runs (8 km) | 35:55 | 39:16 | faster than 74% |
| Stations (8) | 34:51 | ||
| Finish | 1:16:16 | 1:23:59 | 33rd of 131 · faster than 75% |
Doubles Mixed, team 30-34, with Kjeld Dijkstra 1:00:48 8th of 1,083; 4th of 211 aged 30-34 34:15 23:19 3:21 Runs 34:15 · Stations 23:19 · Roxzone 3:21
8th of 1,083 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 5:31 | faster than 97% |
| SkiErg: | 3:50 | 4:15 | faster than 97% |
| Run 2: | 4:27 | 5:53 | faster than 98% |
| Sled push: | 2:14 | 2:32 | faster than 76% |
| Run 3: | 4:29 | 6:15 | fastest in the field |
| Sled pull: | 2:32 | 3:50 | faster than 98% |
| Run 4: | 4:28 | 6:15 | fastest in the field |
| Burpee broad jump: | 2:27 | 3:47 | faster than 98% |
| Run 5: | 4:28 | 6:24 | fastest in the field |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 4:27 | 6:20 | fastest in the field |
| Farmers carry: | 1:28 | 1:56 | faster than 96% |
| Run 7: | 4:29 | 6:21 | fastest in the field |
| Sandbag lunges: | 2:45 | 3:57 | faster than 97% |
| Run 8: | 3:20 | 5:13 | fastest in the field |
| Wall balls: | 3:44 | 4:42 | faster than 95% |
| Roxzone: | 3:21 | 5:33 | faster than 99% |
| Runs (8 km) | 34:15 | 48:24 | faster than 99% |
| Stations (8) | 23:19 | ||
| Finish | 1:00:48 | 1:24:21 | 8th of 1,083 · faster than 99% |
Doubles Mixed, team 25-29, with Melvin Root 1:04:30 22nd of 1,083; 9th of 298 aged 25-29 35:52 25:14 3:28 Runs 35:52 · Stations 25:14 · Roxzone 3:28
22nd of 1,083 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:31 | faster than 95% |
| SkiErg: | 4:04 | 4:15 | faster than 81% |
| Run 2: | 4:36 | 5:53 | faster than 96% |
| Sled push: | 2:02 | 2:32 | faster than 90% |
| Run 3: | 4:45 | 6:15 | faster than 97% |
| Sled pull: | 2:54 | 3:50 | faster than 94% |
| Run 4: | 4:47 | 6:15 | faster than 97% |
| Burpee broad jump: | 2:55 | 3:47 | faster than 88% |
| Run 5: | 4:41 | 6:24 | faster than 98% |
| Row: | 4:32 | 4:44 | faster than 73% |
| Run 6: | 4:38 | 6:20 | faster than 98% |
| Farmers carry: | 1:48 | 1:56 | faster than 68% |
| Run 7: | 4:42 | 6:21 | faster than 98% |
| Sandbag lunges: | 3:24 | 3:57 | faster than 76% |
| Run 8: | 3:31 | 5:13 | faster than 98% |
| Wall balls: | 3:35 | 4:42 | faster than 98% |
| Roxzone: | 3:28 | 5:33 | faster than 98% |
| Runs (8 km) | 35:52 | 48:24 | faster than 98% |
| Stations (8) | 25:14 | ||
| Finish | 1:04:30 | 1:24:21 | 22nd of 1,083 · faster than 98% |
Pro Women, 30-34 1:20:36 90th of 263; 24th of 58 aged 30-34 39:27 37:24 3:48 Runs 39:27 · Stations 37:24 · Roxzone 3:48
90th of 263 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 3:13 | 3:11 | faster than 46% |
| SkiErg: | 4:56 | 4:52 | faster than 43% |
| Run 2: | 5:09 | 5:12 | faster than 54% |
| Sled push: | 3:07 | 3:34 | faster than 74% |
| Run 3: | 5:25 | 5:41 | faster than 63% |
| Sled pull: | 6:14 | 5:34 | faster than 32% |
| Run 4: | 5:33 | 5:42 | faster than 57% |
| Burpee broad jump: | 5:34 | 5:33 | faster than 49% |
| Run 5: | 5:20 | 5:52 | faster than 71% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 5:21 | 5:45 | faster than 69% |
| Farmers carry: | 2:20 | 2:42 | faster than 72% |
| Run 7: | 5:38 | 5:50 | faster than 59% |
| Sandbag lunges: | 5:28 | 5:18 | faster than 42% |
| Run 8: | 3:52 | 4:12 | faster than 65% |
| Wall balls: | 4:39 | 6:45 | faster than 90% |
| Roxzone: | 3:48 | 4:42 | faster than 78% |
| Runs (8 km) | 39:27 | 41:45 | faster than 63% |
| Stations (8) | 37:24 | ||
| Finish | 1:20:36 | 1:26:35 | 90th of 263 · faster than 66% |
Pro Doubles Women, team 30-34, with Eline Verhoeven 1:09:02 13th of 154; 6th of 41 aged 30-34 35:47 27:50 5:30 Runs 35:47 · Stations 27:50 · Roxzone 5:30
13th of 154 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:29 | faster than 95% |
| SkiErg: | 4:15 | 4:29 | faster than 84% |
| Run 2: | 4:10 | 5:20 | faster than 90% |
| Sled push: | 2:14 | 2:17 | faster than 54% |
| Run 3: | 4:24 | 5:36 | faster than 90% |
| Sled pull: | 4:20 | 4:59 | faster than 78% |
| Run 4: | 4:35 | 5:48 | faster than 87% |
| Burpee broad jump: | 2:51 | 4:05 | faster than 93% |
| Run 5: | 4:26 | 5:57 | faster than 92% |
| Row: | 4:38 | 4:57 | faster than 83% |
| Run 6: | 4:39 | 5:54 | faster than 88% |
| Farmers carry: | 1:55 | 1:59 | faster than 57% |
| Run 7: | 4:36 | 5:54 | faster than 90% |
| Sandbag lunges: | 3:49 | 4:27 | faster than 81% |
| Run 8: | 5:03 | 6:15 | faster than 87% |
| Wall balls: | 3:48 | 4:56 | faster than 88% |
| Roxzone: | 5:30 | 7:25 | faster than 90% |
| Runs (8 km) | 35:47 | 46:12 | faster than 91% |
| Stations (8) | 27:50 | ||
| Finish | 1:09:02 | 1:27:01 | 13th of 154 · faster than 92% |
Doubles Mixed, team 30-34, with Misha Haijtema 1:16:20 240th of 1,026; 71st of 241 aged 30-34 42:16 27:41 6:28 Runs 42:16 · Stations 27:41 · Roxzone 6:28
240th of 1,026 Doubles Mixed (faster than 76%). Against the 34 who finished around 1:16:59: most time gained on the roxzone (0:20), most lost on the eight runs (0:31). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:33 | faster than 60% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 5:06 | 5:22 | faster than 61% |
| Sled push: | 2:07 | 1:56 | faster than 29% |
| Run 3: | 5:15 | 5:39 | faster than 69% |
| Sled pull: | 3:37 | 4:15 | faster than 81% |
| Run 4: | 5:15 | 5:44 | faster than 72% |
| Burpee broad jump: | 3:29 | 3:54 | faster than 67% |
| Run 5: | 5:20 | 6:00 | faster than 76% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 5:12 | 5:53 | faster than 78% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 5:08 | 5:53 | faster than 81% |
| Sandbag lunges: | 3:34 | 4:04 | faster than 76% |
| Run 8: | 5:45 | 6:20 | faster than 71% |
| Wall balls: | 4:21 | 4:57 | faster than 74% |
| Roxzone: | 6:28 | 7:45 | faster than 81% |
| Runs (8 km) | 42:16 | 46:38 | faster than 73% |
| Stations (8) | 27:41 | ||
| Finish | 1:16:20 | 1:24:54 | 240th of 1,026 · faster than 76% |
Open Women, 30-34 1:09:10 36th of 1,373; 8th of 305 aged 30-34 32:45 29:35 6:56 Runs 32:45 · Stations 29:35 · Roxzone 6:56
36th of 1,373 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:01 | faster than 82% |
| SkiErg: | 4:48 | 5:04 | faster than 81% |
| Run 2: | 3:58 | 4:44 | faster than 91% |
| Sled push: | 2:31 | 2:42 | faster than 67% |
| Run 3: | 3:58 | 4:54 | faster than 95% |
| Sled pull: | 3:53 | 5:02 | faster than 93% |
| Run 4: | 3:59 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:41 | 6:17 | faster than 98% |
| Run 5: | 4:05 | 5:06 | faster than 95% |
| Row: | 4:57 | 5:14 | faster than 81% |
| Run 6: | 3:56 | 5:00 | faster than 97% |
| Farmers carry: | 2:01 | 2:09 | faster than 66% |
| Run 7: | 4:01 | 5:01 | faster than 96% |
| Sandbag lunges: | 3:13 | 4:53 | faster than 98% |
| Run 8: | 5:16 | 6:34 | faster than 95% |
| Wall balls: | 4:31 | 5:51 | faster than 88% |
| Roxzone: | 6:56 | 9:11 | faster than 98% |
| Runs (8 km) | 32:45 | 40:15 | faster than 94% |
| Stations (8) | 29:35 | ||
| Finish | 1:09:10 | 1:26:59 | 36th of 1,373 · faster than 97% |
Doubles Mixed, team 30-39, with Kashif Kasanwirdjo 58:48 40th of 1,421; 24th of 663 aged 30-39 30:04 22:46 6:03 Runs 30:04 · Stations 22:46 · Roxzone 6:03
40th of 1,421 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 3:58 | faster than 89% |
| SkiErg: | 3:50 | 4:10 | faster than 93% |
| Run 2: | 3:42 | 4:34 | faster than 94% |
| Sled push: | 1:38 | 2:00 | faster than 93% |
| Run 3: | 3:42 | 4:43 | faster than 96% |
| Sled pull: | 2:48 | 3:24 | faster than 88% |
| Run 4: | 3:43 | 4:45 | faster than 96% |
| Burpee broad jump: | 2:08 | 3:23 | faster than 98% |
| Run 5: | 3:42 | 4:49 | faster than 97% |
| Row: | 4:18 | 4:30 | faster than 76% |
| Run 6: | 3:45 | 4:46 | faster than 96% |
| Farmers carry: | 1:30 | 1:41 | faster than 80% |
| Run 7: | 3:38 | 4:47 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:45 | faster than 92% |
| Run 8: | 4:38 | 6:02 | faster than 97% |
| Wall balls: | 3:42 | 4:11 | faster than 84% |
| Roxzone: | 6:03 | 8:23 | faster than 98% |
| Runs (8 km) | 30:04 | 38:21 | faster than 96% |
| Stations (8) | 22:46 | ||
| Finish | 58:48 | 1:14:06 | 40th of 1,421 · faster than 97% |
Doubles Mixed, team U29, with Hidde Weersma 56:24 4th of 744; 3rd of 310 aged U29 31:15 20:01 5:11 Runs 31:15 · Stations 20:01 · Roxzone 5:11
4th of 744 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 5:08 | faster than 99% |
| SkiErg: | 3:28 | 4:12 | fastest in the field |
| Run 2: | 3:42 | 5:15 | faster than 99% |
| Sled push: | 1:24 | 1:56 | fastest in the field |
| Run 3: | 4:03 | 5:31 | faster than 98% |
| Sled pull: | 2:17 | 3:50 | fastest in the field |
| Run 4: | 3:55 | 5:35 | faster than 98% |
| Burpee broad jump: | 1:43 | 3:36 | fastest in the field |
| Run 5: | 3:56 | 5:44 | faster than 99% |
| Row: | 4:05 | 4:47 | fastest in the field |
| Run 6: | 3:55 | 5:36 | faster than 98% |
| Farmers carry: | 1:13 | 1:48 | fastest in the field |
| Run 7: | 4:09 | 5:41 | faster than 98% |
| Sandbag lunges: | 2:27 | 3:53 | faster than 99% |
| Run 8: | 4:04 | 6:04 | fastest in the field |
| Wall balls: | 3:24 | 4:10 | faster than 98% |
| Roxzone: | 5:11 | 8:23 | fastest in the field |
| Runs (8 km) | 31:15 | 44:31 | faster than 98% |
| Stations (8) | 20:01 | ||
| Finish | 56:24 | 1:21:27 | 4th of 744 · fastest in the field |
Open Women, 30-34 1:09:33 12th of 875; 4th of 211 aged 30-34 35:57 28:28 5:11 Runs 35:57 · Stations 28:28 · Roxzone 5:11
12th of 875 Open Women (faster than 98%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:57 | faster than 94% |
| SkiErg: | 4:45 | 5:07 | faster than 88% |
| Run 2: | 4:27 | 5:19 | faster than 90% |
| Sled push: | 2:28 | 3:00 | faster than 87% |
| Run 3: | 4:30 | 5:36 | faster than 95% |
| Sled pull: | 3:47 | 5:41 | faster than 98% |
| Run 4: | 4:38 | 5:40 | faster than 92% |
| Burpee broad jump: | 3:42 | 6:23 | faster than 98% |
| Run 5: | 4:40 | 5:46 | faster than 93% |
| Row: | 4:54 | 5:22 | faster than 91% |
| Run 6: | 4:31 | 5:40 | faster than 95% |
| Farmers carry: | 1:47 | 2:16 | faster than 92% |
| Run 7: | 4:32 | 5:40 | faster than 95% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 91% |
| Run 8: | 4:42 | 5:57 | faster than 95% |
| Wall balls: | 3:23 | 6:01 | faster than 99% |
| Roxzone: | 5:11 | 7:25 | faster than 96% |
| Runs (8 km) | 35:57 | 44:34 | faster than 94% |
| Stations (8) | 28:28 | ||
| Finish | 1:09:33 | 1:31:08 | 12th of 875 · faster than 98% |
Doubles Mixed, team U29, with Wouter Oostveen 1:01:27 16th of 722; 8th of 254 aged U29 31:37 23:04 6:46† Runs 31:37 · Stations 23:04 · Roxzone 6:46
16th of 722 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 7:02 | faster than 95% |
| SkiErg: | 4:00 | 4:14 | faster than 85% |
| Run 2: | 3:33 | 4:42 | faster than 97% |
| Sled push: | 1:24 | 1:47 | faster than 93% |
| Run 3: | 3:36 | 5:01 | faster than 98% |
| Sled pull: | 2:54 | 3:49 | faster than 92% |
| Run 4: | 3:37 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:36 | faster than 88% |
| Run 5: | 3:47 | 5:05 | faster than 97% |
| Row: | 4:13 | 4:41 | faster than 92% |
| Run 6: | 3:48 | 5:04 | faster than 96% |
| Farmers carry: | 1:39 | 1:47 | faster than 70% |
| Run 7: | 3:43 | 5:05 | faster than 97% |
| Sandbag lunges: | 2:40 | 3:59 | faster than 97% |
| Run 8: | 4:09 | 5:26 | faster than 95% |
| Wall balls: | 3:28 | 4:03 | faster than 96% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 31:37 | 42:37 | faster than 97% |
| Stations (8) | 23:04 | ||
| Finish | 1:01:27 | 1:20:57 | 16th of 722 · faster than 97% |
Pro Women, 30-34 1:13:41 12th of 56; 3rd of 15 aged 30-34 36:27 32:48 4:26† Runs 36:27 · Stations 32:48 · Roxzone 4:26
12th of 56 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 56 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:43 | faster than 56% |
| SkiErg: | 4:43 | 4:51 | faster than 67% |
| Run 2: | 4:22 | 4:35 | faster than 65% |
| Sled push: | 3:30 | 4:03 | faster than 76% |
| Run 3: | 4:32 | 4:58 | faster than 70% |
| Sled pull: | 4:41 | 6:02 | faster than 90% |
| Run 4: | 4:31 | 4:54 | faster than 76% |
| Burpee broad jump: | 4:00 | 4:38 | faster than 76% |
| Run 5: | 4:34 | 4:59 | faster than 78% |
| Row: | 4:53 | 4:58 | faster than 63% |
| Run 6: | 4:31 | 5:00 | faster than 78% |
| Farmers carry: | 2:07 | 2:32 | faster than 72% |
| Run 7: | 4:33 | 4:59 | faster than 78% |
| Sandbag lunges: | 4:37 | 4:59 | faster than 61% |
| Run 8: | 4:49 | 5:26 | faster than 76% |
| Wall balls: | 4:17 | 5:38 | faster than 87% |
| Roxzone †: | 4:26 | ||
| Runs (8 km) | 36:27 | 39:33 | faster than 80% |
| Stations (8) | 32:48 | ||
| Finish | 1:13:41 | 1:24:56 | 12th of 56 · faster than 80% |
Open Women, 30-34 1:10:20 16th of 1,119; 5th of 214 aged 30-34 36:23 29:24 4:37 Runs 36:23 · Stations 29:24 · Roxzone 4:37
16th of 1,119 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:53 | faster than 96% |
| SkiErg: | 4:35 | 5:04 | faster than 95% |
| Run 2: | 4:17 | 5:37 | faster than 98% |
| Sled push: | 2:20 | 2:34 | faster than 69% |
| Run 3: | 4:33 | 5:53 | faster than 97% |
| Sled pull: | 4:00 | 5:38 | faster than 95% |
| Run 4: | 4:34 | 5:57 | faster than 97% |
| Burpee broad jump: | 4:24 | 6:52 | faster than 95% |
| Run 5: | 4:30 | 6:08 | fastest in the field |
| Row: | 4:49 | 5:18 | faster than 91% |
| Run 6: | 4:39 | 5:57 | faster than 97% |
| Farmers carry: | 1:46 | 2:12 | faster than 91% |
| Run 7: | 4:33 | 5:55 | faster than 97% |
| Sandbag lunges: | 3:47 | 5:02 | faster than 92% |
| Run 8: | 4:50 | 6:35 | faster than 97% |
| Wall balls: | 3:43 | 5:44 | faster than 96% |
| Roxzone: | 4:37 | 7:17 | faster than 98% |
| Runs (8 km) | 36:23 | 48:08 | faster than 98% |
| Stations (8) | 29:24 | ||
| Finish | 1:10:20 | 1:34:28 | 16th of 1,119 · faster than 98% |
Doubles Mixed, team 30-39, with Jason Van Der Geugten 1:00:01 8th of 1,284; 3rd of 539 aged 30-39 33:52 22:14 4:02 Runs 33:52 · Stations 22:14 · Roxzone 4:02
8th of 1,284 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:57 | faster than 99% |
| SkiErg: | 3:41 | 4:13 | faster than 99% |
| Run 2: | 4:10 | 5:35 | faster than 97% |
| Sled push: | 1:45 | 1:58 | faster than 79% |
| Run 3: | 4:16 | 5:50 | faster than 98% |
| Sled pull: | 3:04 | 3:51 | faster than 88% |
| Run 4: | 4:12 | 5:52 | faster than 99% |
| Burpee broad jump: | 2:13 | 3:48 | faster than 99% |
| Run 5: | 4:11 | 6:03 | fastest in the field |
| Row: | 4:07 | 4:41 | faster than 96% |
| Run 6: | 4:18 | 5:55 | faster than 99% |
| Farmers carry: | 1:27 | 1:48 | faster than 92% |
| Run 7: | 4:21 | 5:56 | faster than 98% |
| Sandbag lunges: | 2:43 | 3:55 | faster than 97% |
| Run 8: | 4:16 | 6:20 | fastest in the field |
| Wall balls: | 3:14 | 4:03 | faster than 98% |
| Roxzone: | 4:02 | 6:38 | fastest in the field |
| Runs (8 km) | 33:52 | 47:42 | faster than 99% |
| Stations (8) | 22:14 | ||
| Finish | 1:00:01 | 1:23:12 | 8th of 1,284 · faster than 99% |
Doubles Mixed, team 30-39, with Jason Van Der Geugten 1:16:46 352nd of 1,284; 160th of 539 aged 30-39 42:59 28:40 5:12 Runs 42:59 · Stations 28:40 · Roxzone 5:12
352nd of 1,284 Doubles Mixed (faster than 72%). Against the 38 who finished around 1:16:16: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:57 | faster than 71% |
| SkiErg: | 4:05 | 4:13 | faster than 72% |
| Run 2: | 5:00 | 5:35 | faster than 76% |
| Sled push: | 2:06 | 1:58 | faster than 32% |
| Run 3: | 5:18 | 5:50 | faster than 74% |
| Sled pull: | 3:58 | 3:51 | faster than 44% |
| Run 4: | 5:19 | 5:52 | faster than 75% |
| Burpee broad jump: | 4:16 | 3:48 | faster than 32% |
| Run 5: | 5:25 | 6:03 | faster than 77% |
| Row: | 4:29 | 4:41 | faster than 74% |
| Run 6: | 5:25 | 5:55 | faster than 74% |
| Farmers carry: | 1:58 | 1:48 | faster than 29% |
| Run 7: | 5:22 | 5:56 | faster than 75% |
| Sandbag lunges: | 3:40 | 3:55 | faster than 62% |
| Run 8: | 5:47 | 6:20 | faster than 71% |
| Wall balls: | 4:08 | 4:03 | faster than 44% |
| Roxzone: | 5:12 | 6:38 | faster than 88% |
| Runs (8 km) | 42:59 | 47:42 | faster than 76% |
| Stations (8) | 28:40 | ||
| Finish | 1:16:46 | 1:23:12 | 352nd of 1,284 · faster than 72% |
Doubles Women, team 30-39, with Gabriel Bartels 1:02:38 14th of 595; 5th of 233 aged 30-39 34:50 23:38 4:15 Runs 34:50 · Stations 23:38 · Roxzone 4:15
14th of 595 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:47 | faster than 97% |
| SkiErg: | 4:07 | 4:32 | faster than 95% |
| Run 2: | 4:13 | 5:41 | faster than 97% |
| Sled push: | 1:43 | 1:35 | faster than 28% |
| Run 3: | 4:20 | 5:52 | faster than 97% |
| Sled pull: | 2:57 | 3:33 | faster than 89% |
| Run 4: | 4:15 | 5:58 | faster than 98% |
| Burpee broad jump: | 2:46 | 3:57 | faster than 94% |
| Run 5: | 4:26 | 6:01 | faster than 97% |
| Row: | 4:40 | 4:59 | faster than 87% |
| Run 6: | 4:20 | 5:56 | faster than 98% |
| Farmers carry: | 1:42 | 1:42 | faster than 50% |
| Run 7: | 4:21 | 5:58 | faster than 98% |
| Sandbag lunges: | 2:38 | 3:18 | faster than 88% |
| Run 8: | 4:40 | 6:19 | faster than 95% |
| Wall balls: | 3:05 | 3:53 | faster than 99% |
| Roxzone: | 4:15 | 5:55 | faster than 93% |
| Runs (8 km) | 34:50 | 46:58 | faster than 97% |
| Stations (8) | 23:38 | ||
| Finish | 1:02:38 | 1:21:24 | 14th of 595 · faster than 97% |
Doubles Mixed, team 30-39, with Kjeld Dijkstra 1:01:38 18th of 681; 6th of 305 aged 30-39 29:44* 22:50* 4:34 Runs 29:44 · Stations 22:50 · Roxzone 4:34
18th of 681 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 7:16 | faster than 96% |
| SkiErg: | 4:00 | 4:12 | faster than 79% |
| Run 2: | 3:54 | 5:01 | faster than 96% |
| Sled push: | 1:38 | 1:50 | faster than 76% |
| Run 3: | 4:04 | 5:13 | faster than 95% |
| Sled pull: | 2:38 | 3:34 | faster than 94% |
| Run 4: | 4:06 | 5:16 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:27 | faster than 90% |
| Run 5: | — | ||
| Row: | 4:22 | 4:38 | faster than 80% |
| Run 6: | 3:59 | 5:18 | faster than 97% |
| Farmers carry: | 1:22 | 1:42 | faster than 93% |
| Run 7: | 4:10 | 5:22 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 79% |
| Run 8: | 3:55 | 5:17 | faster than 97% |
| Wall balls: | 3:11 | 3:57 | fastest in the field |
| Roxzone: | 4:34 | 6:07 | faster than 92% |
| Runs (8 km) | 29:44 | 38:16 | faster than 96% |
| Stations (8) | 22:50 | ||
| Finish | 1:01:38 | 1:18:36 | 18th of 681 · faster than 97% |
Pro Women, 30-34 1:19:48 39th of 109; 14th of 33 aged 30-34 39:05 35:14 5:33 Runs 39:05 · Stations 35:14 · Roxzone 5:33
39th of 109 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:09 | faster than 48% |
| SkiErg: | 4:55 | 4:58 | faster than 60% |
| Run 2: | 4:41 | 4:41 | faster than 51% |
| Sled push: | 3:51 | 3:28 | faster than 30% |
| Run 3: | 4:56 | 4:56 | faster than 51% |
| Sled pull: | 5:40 | 5:58 | faster than 63% |
| Run 4: | 5:03 | 4:59 | faster than 47% |
| Burpee broad jump: | 4:41 | 4:49 | faster than 57% |
| Run 5: | 4:51 | 5:00 | faster than 60% |
| Row: | 4:54 | 4:56 | faster than 55% |
| Run 6: | 5:01 | 5:03 | faster than 50% |
| Farmers carry: | 2:34 | 2:17 | faster than 30% |
| Run 7: | 5:05 | 5:07 | faster than 52% |
| Sandbag lunges: | 3:49 | 4:52 | faster than 81% |
| Run 8: | 5:18 | 5:42 | faster than 61% |
| Wall balls: | 4:50 | 6:08 | faster than 82% |
| Roxzone: | 5:33 | 6:09 | faster than 67% |
| Runs (8 km) | 39:05 | 39:33 | faster than 51% |
| Stations (8) | 35:14 | ||
| Finish | 1:19:48 | 1:25:52 | 39th of 109 · faster than 64% |
Doubles Mixed, team U29, with Kjeld Dijkstra 1:04:41 46th of 618; 16th of 187 aged U29 35:09 23:41 5:55 Runs 35:09 · Stations 23:41 · Roxzone 5:55
46th of 618 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:20 | faster than 95% |
| SkiErg: | 3:56 | 4:11 | faster than 85% |
| Run 2: | 4:05 | 5:13 | faster than 95% |
| Sled push: | 1:34 | 1:40 | faster than 67% |
| Run 3: | 4:39 | 5:29 | faster than 87% |
| Sled pull: | 2:55 | 3:25 | faster than 81% |
| Run 4: | 4:35 | 5:34 | faster than 89% |
| Burpee broad jump: | 2:27 | 3:28 | faster than 94% |
| Run 5: | 4:24 | 5:37 | faster than 95% |
| Row: | 4:21 | 4:35 | faster than 78% |
| Run 6: | 4:21 | 5:33 | faster than 95% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 4:29 | 5:32 | faster than 92% |
| Sandbag lunges: | 3:29 | 3:56 | faster than 73% |
| Run 8: | 4:32 | 5:57 | faster than 96% |
| Wall balls: | 3:17 | 4:12 | faster than 99% |
| Roxzone: | 5:55 | 7:35 | faster than 89% |
| Runs (8 km) | 35:09 | 44:18 | faster than 94% |
| Stations (8) | 23:41 | ||
| Finish | 1:04:41 | 1:19:32 | 46th of 618 · faster than 92% |
Open Women, 30-34 1:13:29 17th of 444; 5th of 98 aged 30-34 37:12 29:26 6:57 Runs 37:12 · Stations 29:26 · Roxzone 6:57
17th of 444 Open Women (faster than 96%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:06 | faster than 87% |
| SkiErg: | 4:40 | 5:12 | faster than 94% |
| Run 2: | 4:22 | 5:12 | faster than 89% |
| Sled push: | 3:17 | 3:03 | faster than 35% |
| Run 3: | 4:33 | 5:28 | faster than 90% |
| Sled pull: | 4:16 | 5:58 | faster than 96% |
| Run 4: | 4:31 | 5:32 | faster than 90% |
| Burpee broad jump: | 4:02 | 6:27 | faster than 97% |
| Run 5: | 4:38 | 5:39 | faster than 90% |
| Row: | 4:55 | 5:31 | faster than 95% |
| Run 6: | 4:36 | 5:33 | faster than 89% |
| Farmers carry: | 1:37 | 2:21 | faster than 98% |
| Run 7: | 4:31 | 5:33 | faster than 92% |
| Sandbag lunges: | 2:43 | 5:18 | fastest in the field |
| Run 8: | 4:53 | 5:54 | faster than 87% |
| Wall balls: | 3:56 | 6:38 | faster than 97% |
| Roxzone: | 6:57 | 8:29 | faster than 82% |
| Runs (8 km) | 37:12 | 45:21 | faster than 90% |
| Stations (8) | 29:26 | ||
| Finish | 1:13:29 | 1:35:17 | 17th of 444 · faster than 96% |
Open Women, 30-34 1:11:50 26th of 1,086; 6th of 217 aged 30-34 37:19 30:05 4:29 Runs 37:19 · Stations 30:05 · Roxzone 4:29
26th of 1,086 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:12 | 4:12 | faster than 97% |
| SkiErg: | 4:37 | 5:05 | faster than 93% |
| Run 2: | 4:40 | 6:00 | faster than 96% |
| Sled push: | 2:25 | 2:18 | faster than 42% |
| Run 3: | 4:55 | 6:14 | faster than 95% |
| Sled pull: | 3:35 | 5:07 | faster than 98% |
| Run 4: | 4:57 | 6:16 | faster than 95% |
| Burpee broad jump: | 4:12 | 6:41 | faster than 96% |
| Run 5: | 4:51 | 6:28 | faster than 97% |
| Row: | 4:57 | 5:22 | faster than 88% |
| Run 6: | 4:51 | 6:20 | faster than 96% |
| Farmers carry: | 1:58 | 2:04 | faster than 65% |
| Run 7: | 4:47 | 6:20 | faster than 97% |
| Sandbag lunges: | 3:47 | 5:02 | faster than 90% |
| Run 8: | 5:10 | 7:02 | faster than 97% |
| Wall balls: | 4:34 | 6:04 | faster than 88% |
| Roxzone: | 4:29 | 6:44 | faster than 98% |
| Runs (8 km) | 37:19 | 49:19 | faster than 97% |
| Stations (8) | 30:05 | ||
| Finish | 1:11:50 | 1:34:29 | 26th of 1,086 · faster than 97% |
Doubles Mixed, team U29, with Kjeld Dijkstra 1:03:49 32nd of 994; 8th of 363 aged U29 35:38 23:49 4:27 Runs 35:38 · Stations 23:49 · Roxzone 4:27
32nd of 994 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:05:23: most time gained on the eight runs (1:24), most lost on sled pull (0:20). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:16 | faster than 96% |
| SkiErg: | 3:47 | 4:11 | faster than 96% |
| Run 2: | 4:33 | 5:55 | faster than 95% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 4:40 | 6:11 | faster than 95% |
| Sled pull: | 3:14 | 3:27 | faster than 64% |
| Run 4: | 4:39 | 6:15 | faster than 96% |
| Burpee broad jump: | 2:45 | 3:27 | faster than 85% |
| Run 5: | 4:33 | 6:22 | faster than 97% |
| Row: | 4:11 | 4:39 | faster than 94% |
| Run 6: | 4:41 | 6:17 | faster than 96% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:44 | 6:19 | faster than 96% |
| Sandbag lunges: | 3:00 | 3:43 | faster than 84% |
| Run 8: | 4:44 | 6:41 | faster than 97% |
| Wall balls: | 3:21 | 4:05 | faster than 97% |
| Roxzone: | 4:27 | 6:04 | faster than 93% |
| Runs (8 km) | 35:38 | 48:32 | faster than 97% |
| Stations (8) | 23:49 | ||
| Finish | 1:03:49 | 1:22:06 | 32nd of 994 · faster than 96% |
Pro Women, 30-34 1:21:33 29th of 68; 11th of 20 aged 30-34 39:11 36:07 6:19 Runs 39:11 · Stations 36:07 · Roxzone 6:19
29th of 68 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 68 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:53 | faster than 55% |
| SkiErg: | 4:36 | 4:48 | faster than 82% |
| Run 2: | 4:43 | 4:43 | faster than 46% |
| Sled push: | 4:00 | 3:42 | faster than 35% |
| Run 3: | 4:55 | 4:51 | faster than 47% |
| Sled pull: | 5:28 | 5:57 | faster than 62% |
| Run 4: | 4:54 | 4:57 | faster than 52% |
| Burpee broad jump: | 4:51 | 4:57 | faster than 53% |
| Run 5: | 4:44 | 5:00 | faster than 61% |
| Row: | 5:02 | 4:59 | faster than 43% |
| Run 6: | 4:58 | 4:57 | faster than 49% |
| Farmers carry: | 2:31 | 2:23 | faster than 41% |
| Run 7: | 4:54 | 5:00 | faster than 55% |
| Sandbag lunges: | 4:39 | 5:04 | faster than 64% |
| Run 8: | 5:18 | 5:38 | faster than 56% |
| Wall balls: | 5:00 | 5:53 | faster than 73% |
| Roxzone: | 6:19 | 6:45 | faster than 62% |
| Runs (8 km) | 39:11 | 40:05 | faster than 53% |
| Stations (8) | 36:07 | ||
| Finish | 1:21:33 | 1:28:08 | 29th of 68 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Annette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Stuttgart 2024 · best of 8 | 4:53 |
| Sled push | 3:07 | Dublin 2025 · best of 8 | 3:56 |
| Sled pull | 3:52 | Nice 2026 · best of 8 | 5:49 |
| Burpee broad jump | 4:00 | Valencia 2025 · best of 8 | 5:12 |
| Row | 4:46 | Bologna 2026 · best of 8 | 5:07 |
| Farmers carry | 2:07 | Valencia 2025 · best of 8 | 2:36 |
| Sandbag lunges | 3:49 | Frankfurt 2024 · best of 8 | 5:10 |
| Wall balls | 4:17 | Valencia 2025 · best of 8 | 6:18 |
| Runs (8 km) | 35:21 | Mechelen Mar 2026 · best of 8 | 40:26 |
| Roxzone | 3:48 | Dublin 2025 · best of 7 | 6:34 |
How to read
Each station's best across Annette's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
29 team partners
- Kjeld Dijkstra7 races
- Bo Grievink4 races
- Sebastiaan Leurs3 races
- Jason Van Der Geugten2 races
- Peter de Gruijl2 races
- Tim Broekhoven2 races
- Aaron Van Gulik1 race
- Andre Gaber1 race
- Belin Van Mensvoort1 race
- Bonny Bastian1 race
- David Blankenburgh1 race
- Eline Verhoeven1 race
And 17 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →Valencia 2025, against 56 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Annette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Lunges (faster than 62%).
See the numbers
| Part | Annette: faster than |
|---|---|
| Ski | 67% |
| Push | 76% |
| Pull | 91% |
| BBJ | 76% |
| Row | 64% |
| Carry | 73% |
| Lunges | 62% |
| Wall balls | 87% |
| Roxzone | 75% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 67%
Sled push faster than 76%
Sled pull faster than 91%
Burpee broad jump faster than 76%
Row faster than 64%
Farmers carry faster than 73%
Sandbag lunges faster than 62%
Wall balls faster than 87%
Roxzone faster than 75%
Runs (8 km) faster than 80%
How much of the field Annette beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: Sandbag lunges (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:33 faster
Sled pull 1:21 faster
Burpee broad jump 0:38 faster
Row 0:05 faster
Farmers carry 0:25 faster
Sandbag lunges 0:22 faster
Wall balls 1:21 faster
Roxzone 0:49 faster
Runs (8 km) 3:06 faster
Annette's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Row (0:05 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annette against the typical Pro Women finisher
Annette1:13:41
Typical Pro Women1:22:30
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annette: 36:28 running, 32:48 at the stations and 4:26 in the roxzone; the longest station was the row (4:53).Below, Typical Pro Women: 39:33 running, 37:39 at the stations and 5:15 in the roxzone; the longest station was the sled pull (6:02).
See the numbers
| Part | Annette | Typical Pro Women |
|---|---|---|
| Run 1 | 4:35 | 4:43 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 4:22 | 4:35 |
| Sled push | 3:30 | 4:03 |
| Run 3 | 4:32 | 4:58 |
| Sled pull | 4:41 | 6:02 |
| Run 4 | 4:31 | 4:54 |
| Burpee broad jump | 4:00 | 4:38 |
| Run 5 | 4:34 | 4:59 |
| Row | 4:53 | 4:58 |
| Run 6 | 4:31 | 5:00 |
| Farmers carry | 2:07 | 2:32 |
| Run 7 | 4:33 | 4:59 |
| Sandbag lunges | 4:37 | 4:59 |
| Run 8 | 4:49 | 5:26 |
| Wall balls | 4:17 | 5:38 |
| Roxzone | 4:26 | 5:15 |
| Finish | 1:13:41 | 1:24:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:13:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
