ENG Amy Walsh
22 HYROX races over 3 seasons: 7 solo, 15 in a team with 14 partners. 3 wins and 9 podium finishes, 6 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 1:01:02 at Birmingham (Oct 2026); Amy Walsh was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:03:57 |
| London Olympia | Mar 2026 | Pro Women | 1:02:48 |
| Málaga | Apr 2026 | Pro Women | 1:02:44 |
| Stockholm | Jun 2026 | Pro Women | 1:02:16 |
| Athens | Sep 2026 | Pro Women | 1:02:09 |
| Bordeaux | Sep 2026 | Pro Women | 1:02:00 |
| Birmingham | Oct 2026 | Pro Women | 1:01:02 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:55 faster (1:03:57 to 1:01:02).
This line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 57:49 at London Olympia (EMEA Championship) (Mar 2026); Amy Walsh was 30:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:01:54 |
| Vienna | Feb 2025 | Doubles Women | 1:01:02 |
| Karlsruhe | Mar 2025 | Doubles Women | 1:02:31 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 57:49 |
| Cardiff | Apr 2026 | Doubles Women | 1:32:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 53:03 at London Olympia (EMEA Championship) (Mar 2026); Amy Walsh was 40:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Women | 1:33:42 |
| Vienna | Feb 2025 | Relay Women | 1:01:15 |
| Cardiff | Jun 2025 | Relay Women | 1:00:15 |
| London Olympia (EMEA Championship) | Mar 2026 | Relay Women | 53:03 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 58:20 at Birmingham (Oct 2025); Amy Walsh was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:00:18 |
| Birmingham | Oct 2025 | Pro Doubles Women | 58:20 |
| Stockholm | Jun 2026 | Pro Doubles Women | 59:34 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 51:33 at London ExCeL (Dec 2025); Amy Walsh was 5:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Relay Mixed | 56:40 |
| London ExCeL | Dec 2025 | Relay Mixed | 51:33 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
22 results at 18 races
4th of 280 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:07 | faster than 97% |
| SkiErg: | 4:20 | 4:54 | fastest in the field |
| Run 2: | 3:31 | 4:27 | faster than 98% |
| Sled push: | 3:17 | 4:23 | faster than 93% |
| Run 3: | 3:37 | 4:44 | faster than 98% |
| Sled pull: | 3:28 | 5:22 | faster than 98% |
| Run 4: | 3:34 | 4:45 | fastest in the field |
| Burpee broad jump: | 3:27 | 5:01 | faster than 94% |
| Run 5: | 3:37 | 4:51 | faster than 99% |
| Row: | 4:24 | 5:04 | faster than 98% |
| Run 6: | 3:36 | 4:45 | faster than 98% |
| Farmers carry: | 1:48 | 2:32 | faster than 94% |
| Run 7: | 3:38 | 4:49 | faster than 98% |
| Sandbag lunges: | 3:04 | 4:50 | faster than 99% |
| Run 8: | 3:47 | 4:56 | faster than 99% |
| Wall balls: | 3:49 | 6:18 | faster than 97% |
| Roxzone: | 4:07 | 6:06 | faster than 98% |
| Runs (8 km) | 29:24 | 38:27 | faster than 98% |
| Stations (8) | 27:37 | ||
| Finish | 1:01:02 | 1:23:37 | 4th of 280 · faster than 98% |
4th of 141 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 2:34 | 3:05 | faster than 94% |
| SkiErg: | 4:22 | 4:56 | faster than 96% |
| Run 2: | 3:59 | 5:03 | faster than 96% |
| Sled push: | 2:54 | 4:15 | faster than 96% |
| Run 3: | 4:05 | 5:18 | faster than 99% |
| Sled pull: | 3:29 | 5:51 | fastest in the field |
| Run 4: | 4:01 | 5:18 | fastest in the field |
| Burpee broad jump: | 3:44 | 4:59 | faster than 82% |
| Run 5: | 4:10 | 5:17 | faster than 98% |
| Row: | 4:26 | 5:05 | faster than 98% |
| Run 6: | 4:07 | 5:19 | faster than 97% |
| Farmers carry: | 1:43 | 2:38 | faster than 94% |
| Run 7: | 4:10 | 5:20 | faster than 97% |
| Sandbag lunges: | 3:08 | 4:39 | faster than 93% |
| Run 8: | 3:33 | 4:40 | faster than 98% |
| Wall balls: | 4:11 | 6:34 | faster than 92% |
| Roxzone: | 3:33 | 5:17 | faster than 98% |
| Runs (8 km) | 30:35 | 39:17 | faster than 98% |
| Stations (8) | 27:57 | ||
| Finish | 1:02:00 | 1:29:12 | 4th of 141 · faster than 97% |
5th of 91 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:54 | faster than 92% |
| SkiErg: | 4:19 | 4:44 | faster than 92% |
| Run 2: | 3:32 | 4:18 | faster than 93% |
| Sled push: | 2:45 | 3:34 | faster than 87% |
| Run 3: | 3:38 | 4:34 | faster than 95% |
| Sled pull: | 3:47 | 5:09 | faster than 91% |
| Run 4: | 3:36 | 4:31 | faster than 96% |
| Burpee broad jump: | 3:42 | 4:52 | faster than 83% |
| Run 5: | 3:43 | 4:29 | faster than 94% |
| Row: | 4:24 | 4:57 | faster than 94% |
| Run 6: | 3:40 | 4:32 | faster than 94% |
| Farmers carry: | 1:49 | 2:23 | faster than 87% |
| Run 7: | 3:44 | 4:34 | faster than 93% |
| Sandbag lunges: | 3:07 | 4:25 | faster than 91% |
| Run 8: | 3:49 | 4:42 | faster than 91% |
| Wall balls: | 3:43 | 5:14 | faster than 93% |
| Roxzone: | 4:41 | 6:13 | faster than 96% |
| Runs (8 km) | 29:55 | 36:51 | faster than 96% |
| Stations (8) | 27:36 | ||
| Finish | 1:02:09 | 1:21:02 | 5th of 91 · faster than 95% |
16th of 751 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:27 | 2:42 | faster than 89% |
| SkiErg: | 4:14 | 4:38 | faster than 98% |
| Run 2: | 3:49 | 4:21 | faster than 96% |
| Sled push: | 2:55 | 3:24 | faster than 82% |
| Run 3: | 4:02 | 4:37 | faster than 96% |
| Sled pull: | 3:32 | 4:37 | faster than 97% |
| Run 4: | 3:57 | 4:39 | faster than 97% |
| Burpee broad jump: | 3:38 | 4:09 | faster than 76% |
| Run 5: | 4:07 | 4:43 | faster than 94% |
| Row: | 4:26 | 4:55 | faster than 99% |
| Run 6: | 4:05 | 4:41 | faster than 94% |
| Farmers carry: | 1:49 | 2:07 | faster than 82% |
| Run 7: | 4:07 | 4:45 | faster than 95% |
| Sandbag lunges: | 2:56 | 4:03 | faster than 98% |
| Run 8: | 4:16 | 4:57 | faster than 94% |
| Wall balls: | 3:57 | 5:10 | faster than 91% |
| Roxzone: | 4:06 | 5:16 | fastest in the field |
| Runs (8 km) | 30:47 | 35:28 | faster than 96% |
| Stations (8) | 27:27 | ||
| Finish | 1:02:16 | 1:13:23 | 16th of 751 · faster than 98% |
19th of 689 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:49 | faster than 84% |
| SkiErg: | 3:49 | 4:16 | fastest in the field |
| Run 2: | 3:52 | 4:29 | faster than 96% |
| Sled push: | 2:10 | 2:32 | faster than 84% |
| Run 3: | 4:08 | 4:48 | faster than 94% |
| Sled pull: | 3:19 | 3:53 | faster than 87% |
| Run 4: | 4:14 | 4:47 | faster than 90% |
| Burpee broad jump: | 2:56 | 3:13 | faster than 70% |
| Run 5: | 4:11 | 4:53 | faster than 95% |
| Row: | 4:11 | 4:45 | fastest in the field |
| Run 6: | 4:08 | 4:54 | faster than 96% |
| Farmers carry: | 1:29 | 1:44 | faster than 94% |
| Run 7: | 4:11 | 4:58 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:22 | faster than 90% |
| Run 8: | 4:14 | 5:05 | faster than 97% |
| Wall balls: | 3:23 | 3:53 | faster than 93% |
| Roxzone: | 4:06 | 5:12 | faster than 99% |
| Runs (8 km) | 31:28 | 36:40 | faster than 95% |
| Stations (8) | 24:04 | ||
| Finish | 59:34 | 1:09:38 | 19th of 689 · faster than 97% |
1,748th of 2,444 Doubles Women (faster than 28%). Against the 73 who finished around 1:32:04: most time gained on sandbag lunges (1:04), most lost on the eight runs (4:39). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:21 | faster than 49% |
| SkiErg: | 4:36 | 4:50 | faster than 81% |
| Run 2: | 9:03 | 5:47 | faster than 1% |
| Sled push: | 1:43 | 1:52 | faster than 72% |
| Run 3: | 6:17 | 6:03 | faster than 39% |
| Sled pull: | 3:12 | 3:55 | faster than 90% |
| Run 4: | 6:33 | 6:05 | faster than 30% |
| Burpee broad jump: | 4:34 | 4:41 | faster than 54% |
| Run 5: | 7:21 | 6:11 | faster than 16% |
| Row: | 4:53 | 5:13 | faster than 84% |
| Run 6: | 7:47 | 6:27 | faster than 14% |
| Farmers carry: | 2:18 | 2:22 | faster than 58% |
| Run 7: | 6:35 | 5:47 | faster than 22% |
| Sandbag lunges: | 2:59 | 3:37 | faster than 84% |
| Run 8: | 8:06 | 6:59 | faster than 22% |
| Wall balls: | 3:53 | 4:20 | faster than 77% |
| Roxzone †: | 6:30 | ||
| Runs (8 km) | 58:00 | 49:56 | faster than 16% |
| Stations (8) | 28:08 | ||
| Finish | 1:32:38 | 1:25:36 | 1748th of 2,444 · faster than 28% |
3rd of 146 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:12 | faster than 93% |
| SkiErg: | 4:17 | 4:48 | faster than 98% |
| Run 2: | 3:38 | 4:29 | faster than 98% |
| Sled push: | 2:53 | 3:43 | faster than 94% |
| Run 3: | 3:44 | 4:42 | faster than 98% |
| Sled pull: | 3:54 | 5:18 | faster than 98% |
| Run 4: | 3:46 | 4:48 | faster than 99% |
| Burpee broad jump: | 4:04 | 4:50 | faster than 82% |
| Run 5: | 3:57 | 4:47 | faster than 95% |
| Row: | 4:29 | 5:09 | fastest in the field |
| Run 6: | 3:55 | 4:44 | faster than 93% |
| Farmers carry: | 1:45 | 2:22 | faster than 93% |
| Run 7: | 3:56 | 4:50 | faster than 94% |
| Sandbag lunges: | 3:07 | 4:39 | faster than 99% |
| Run 8: | 3:59 | 4:51 | faster than 91% |
| Wall balls: | 4:00 | 5:56 | faster than 97% |
| Roxzone: | 3:55 | 5:44 | fastest in the field |
| Runs (8 km) | 30:24 | 37:41 | faster than 97% |
| Stations (8) | 28:29 | ||
| Finish | 1:02:44 | 1:20:31 | 3rd of 146 · faster than 98% |
9th of 257 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:33 | faster than 94% |
| SkiErg: | 4:17 | 4:49 | faster than 98% |
| Run 2: | 3:32 | 4:30 | faster than 95% |
| Sled push: | 2:55 | 4:02 | faster than 93% |
| Run 3: | 3:43 | 4:45 | faster than 96% |
| Sled pull: | 3:40 | 5:12 | faster than 94% |
| Run 4: | 3:41 | 4:46 | faster than 96% |
| Burpee broad jump: | 3:45 | 5:08 | faster than 90% |
| Run 5: | 3:50 | 4:52 | faster than 94% |
| Row: | 4:24 | 5:02 | faster than 99% |
| Run 6: | 3:45 | 4:46 | faster than 95% |
| Farmers carry: | 1:51 | 2:42 | faster than 95% |
| Run 7: | 3:46 | 4:49 | faster than 95% |
| Sandbag lunges: | 3:11 | 5:00 | faster than 93% |
| Run 8: | 5:08 | 6:43 | faster than 94% |
| Wall balls: | 4:03 | 6:30 | faster than 96% |
| Roxzone: | 3:40 | 5:29 | faster than 97% |
| Runs (8 km) | 31:06 | 40:12 | faster than 95% |
| Stations (8) | 28:06 | ||
| Finish | 1:02:48 | 1:24:53 | 9th of 257 · faster than 96% |
9th of 220 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 5:09 | faster than 95% |
| SkiErg: | 4:00 | 4:33 | faster than 99% |
| Run 2: | 3:39 | 4:57 | faster than 97% |
| Sled push: | 1:15 | 1:34 | faster than 94% |
| Run 3: | 3:48 | 5:13 | faster than 96% |
| Sled pull: | 2:34 | 3:35 | faster than 98% |
| Run 4: | 3:46 | 5:13 | faster than 96% |
| Burpee broad jump: | 2:58 | 3:57 | faster than 85% |
| Run 5: | 3:49 | 5:18 | faster than 96% |
| Row: | 4:01 | 4:57 | fastest in the field |
| Run 6: | 3:49 | 5:17 | faster than 96% |
| Farmers carry: | 1:21 | 1:46 | faster than 99% |
| Run 7: | 3:59 | 5:18 | faster than 94% |
| Sandbag lunges: | 2:49 | 3:30 | faster than 83% |
| Run 8: | 5:10 | 7:03 | faster than 95% |
| Wall balls: | 3:28 | 4:21 | faster than 96% |
| Roxzone: | 3:45 | 5:33 | faster than 96% |
| Runs (8 km) | 31:44 | 43:44 | faster than 96% |
| Stations (8) | 22:26 | ||
| Finish | 57:49 | 1:18:03 | 9th of 220 · faster than 96% |
12th of 598 Pro Women (faster than 98%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:43 | 3:15 | faster than 89% |
| SkiErg: | 4:38 | 5:14 | faster than 97% |
| Run 2: | 3:03 | 3:51 | faster than 96% |
| Sled push: | 2:27 | 3:39 | faster than 98% |
| Run 3: | 3:10 | 4:03 | faster than 97% |
| Sled pull: | 3:48 | 6:07 | faster than 99% |
| Run 4: | 3:09 | 4:06 | faster than 97% |
| Burpee broad jump: | 4:04 | 5:21 | faster than 85% |
| Run 5: | 3:15 | 4:09 | faster than 97% |
| Row: | 4:35 | 5:15 | faster than 97% |
| Run 6: | 3:10 | 4:08 | faster than 97% |
| Farmers carry: | 1:46 | 2:37 | faster than 96% |
| Run 7: | 3:09 | 4:11 | faster than 98% |
| Sandbag lunges: | 3:33 | 5:22 | faster than 96% |
| Run 8: | 4:32 | 5:54 | faster than 97% |
| Wall balls: | 4:37 | 6:42 | faster than 92% |
| Roxzone: | 8:25 | 11:36 | faster than 98% |
| Runs (8 km) | 26:07 | 33:52 | fastest in the field |
| Stations (8) | 29:28 | ||
| Finish | 1:03:57 | 1:25:44 | 12th of 598 · faster than 98% |
2nd of 278 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:36 | faster than 98% |
| SkiErg: | 4:00 | 4:29 | faster than 98% |
| Run 2: | 3:32 | 4:47 | fastest in the field |
| Sled push: | 1:45 | 2:33 | faster than 97% |
| Run 3: | 3:43 | 5:05 | fastest in the field |
| Sled pull: | 3:29 | 4:41 | faster than 98% |
| Run 4: | 3:38 | 5:08 | faster than 99% |
| Burpee broad jump: | 3:01 | 3:38 | faster than 82% |
| Run 5: | 3:40 | 5:09 | fastest in the field |
| Row: | 4:16 | 4:53 | fastest in the field |
| Run 6: | 3:39 | 5:07 | fastest in the field |
| Farmers carry: | 1:33 | 1:55 | faster than 95% |
| Run 7: | 3:43 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:53 | 3:57 | faster than 96% |
| Run 8: | 3:48 | 5:06 | fastest in the field |
| Wall balls: | 3:34 | 4:17 | faster than 94% |
| Roxzone: | 4:00 | 5:58 | fastest in the field |
| Runs (8 km) | 29:52 | 41:12 | fastest in the field |
| Stations (8) | 24:31 | ||
| Finish | 58:20 | 1:17:36 | 2nd of 278 · fastest in the field |
2nd of 137 Pro Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:32 | 4:29 | faster than 94% |
| SkiErg: | 3:56 | 4:16 | faster than 94% |
| Run 2: | 4:01 | 5:20 | fastest in the field |
| Sled push: | 1:44 | 2:02 | faster than 87% |
| Run 3: | 4:11 | 5:39 | fastest in the field |
| Sled pull: | 3:08 | 4:12 | faster than 94% |
| Run 4: | 4:11 | 5:41 | fastest in the field |
| Burpee broad jump: | 2:51 | 3:12 | faster than 72% |
| Run 5: | 4:14 | 5:45 | faster than 98% |
| Row: | 4:13 | 4:44 | faster than 97% |
| Run 6: | 4:16 | 5:39 | faster than 97% |
| Farmers carry: | 1:31 | 1:44 | faster than 89% |
| Run 7: | 4:15 | 5:43 | fastest in the field |
| Sandbag lunges: | 3:09 | 3:41 | faster than 75% |
| Run 8: | 3:41 | 4:54 | faster than 97% |
| Wall balls: | 3:47 | 3:53 | faster than 61% |
| Roxzone: | 3:47 | 5:35 | faster than 99% |
| Runs (8 km) | 32:16 | 43:41 | faster than 98% |
| Stations (8) | 24:19 | ||
| Finish | 1:00:18 | 1:15:44 | 2nd of 137 · faster than 99% |
2nd of 624 Doubles Women (the fastest).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:15 | 4:26 | faster than 98% |
| SkiErg: | 4:10 | 4:35 | faster than 96% |
| Run 2: | 4:29 | 6:26 | fastest in the field |
| Sled push: | 1:17 | 1:41 | faster than 99% |
| Run 3: | 4:33 | 6:39 | fastest in the field |
| Sled pull: | 2:30 | 3:42 | faster than 99% |
| Run 4: | 4:31 | 6:45 | fastest in the field |
| Burpee broad jump: | 2:55 | 4:01 | faster than 96% |
| Run 5: | 4:43 | 6:52 | fastest in the field |
| Row: | 4:30 | 5:01 | faster than 96% |
| Run 6: | 4:42 | 6:47 | fastest in the field |
| Farmers carry: | 1:20 | 1:41 | faster than 96% |
| Run 7: | 4:42 | 6:49 | fastest in the field |
| Sandbag lunges: | 2:48 | 3:34 | faster than 94% |
| Run 8: | 4:57 | 7:11 | fastest in the field |
| Wall balls: | 3:26 | 3:59 | faster than 93% |
| Roxzone: | 3:50 | 6:30 | fastest in the field |
| Runs (8 km) | 35:49 | 52:39 | fastest in the field |
| Stations (8) | 22:56 | ||
| Finish | 1:02:31 | 1:27:49 | 2nd of 624 · fastest in the field |
10th of 595 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:47 | faster than 97% |
| SkiErg: | 4:04 | 4:32 | faster than 97% |
| Run 2: | 4:02 | 5:41 | faster than 99% |
| Sled push: | 1:12 | 1:35 | faster than 98% |
| Run 3: | 4:14 | 5:52 | faster than 98% |
| Sled pull: | 2:50 | 3:33 | faster than 93% |
| Run 4: | 4:16 | 5:58 | faster than 98% |
| Burpee broad jump: | 3:07 | 3:57 | faster than 84% |
| Run 5: | 4:17 | 6:01 | faster than 98% |
| Row: | 4:24 | 4:59 | faster than 98% |
| Run 6: | 4:19 | 5:56 | faster than 98% |
| Farmers carry: | 1:17 | 1:42 | faster than 98% |
| Run 7: | 4:25 | 5:58 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:18 | faster than 85% |
| Run 8: | 4:19 | 6:19 | faster than 98% |
| Wall balls: | 3:50 | 3:53 | faster than 55% |
| Roxzone: | 3:31 | 5:55 | faster than 99% |
| Runs (8 km) | 34:07 | 46:58 | faster than 98% |
| Stations (8) | 23:28 | ||
| Finish | 1:01:02 | 1:21:24 | 10th of 595 · faster than 98% |
122nd of 1,316 Doubles Mixed (faster than 90%). Against the 41 who finished around 1:08:31: most time gained on sled push (0:18), most lost on the eight runs (1:06). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 6:34 | faster than 97% |
| SkiErg: | 3:50 | 4:13 | faster than 95% |
| Run 2: | 4:23 | 4:51 | faster than 78% |
| Sled push: | 1:38 | 2:12 | faster than 98% |
| Run 3: | 5:48 | 5:06 | faster than 18% |
| Sled pull: | 3:17 | 4:08 | faster than 87% |
| Run 4: | 4:31 | 5:10 | faster than 83% |
| Burpee broad jump: | 3:07 | 3:43 | faster than 76% |
| Run 5: | 4:44 | 5:18 | faster than 79% |
| Row: | 4:17 | 4:44 | faster than 90% |
| Run 6: | 4:49 | 5:15 | faster than 72% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 4:30 | 5:14 | faster than 86% |
| Sandbag lunges: | 2:59 | 3:54 | faster than 89% |
| Run 8: | 4:24 | 5:40 | faster than 95% |
| Wall balls: | 3:37 | 4:25 | faster than 93% |
| Roxzone: | 6:01 | 7:46 | faster than 92% |
| Runs (8 km) | 38:07 | 43:15 | faster than 83% |
| Stations (8) | 24:12 | ||
| Finish | 1:08:16 | 1:20:28 | 122nd of 1,316 · faster than 90% |
3rd of 486 Doubles Women (the fastest).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:15 | faster than 96% |
| SkiErg: | 3:57 | 4:28 | fastest in the field |
| Run 2: | 4:22 | 5:56 | fastest in the field |
| Sled push: | 1:09 | 1:35 | faster than 98% |
| Run 3: | 4:25 | 6:09 | fastest in the field |
| Sled pull: | 2:42 | 3:52 | faster than 98% |
| Run 4: | 4:33 | 6:11 | fastest in the field |
| Burpee broad jump: | 3:16 | 4:11 | faster than 85% |
| Run 5: | 4:36 | 6:17 | fastest in the field |
| Row: | 4:21 | 4:59 | faster than 97% |
| Run 6: | 4:34 | 6:14 | fastest in the field |
| Farmers carry: | 1:31 | 1:41 | faster than 80% |
| Run 7: | 4:33 | 6:18 | fastest in the field |
| Sandbag lunges: | 2:54 | 3:29 | faster than 84% |
| Run 8: | 4:42 | 6:32 | fastest in the field |
| Wall balls: | 3:30 | 4:01 | faster than 91% |
| Roxzone: | 3:42 | 6:01 | fastest in the field |
| Runs (8 km) | 34:57 | 47:57 | fastest in the field |
| Stations (8) | 23:20 | ||
| Finish | 1:01:54 | 1:23:09 | 3rd of 486 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Stockholm 2026 · best of 7 | 4:53 |
| Sled push | 2:27 | London ExCeL 2025 · best of 7 | 3:56 |
| Sled pull | 3:28 | Birmingham Birm · best of 7 | 5:49 |
| Burpee broad jump | 3:27 | Birmingham Birm · best of 7 | 5:12 |
| Row | 4:24 | Birmingham Birm · best of 7 | 5:07 |
| Farmers carry | 1:43 | Bordeaux 2026 · best of 7 | 2:36 |
| Sandbag lunges | 2:56 | Stockholm 2026 · best of 7 | 5:10 |
| Wall balls | 3:43 | Athens 2026 · best of 7 | 6:18 |
| Runs (8 km) | 26:07 | London ExCeL 2025 · best of 7 | 40:26 |
| Roxzone | 3:33 | Bordeaux 2026 · best of 7 | 6:34 |
How to read
Each station's best across Amy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
14 team partners
- Rosie Walsh12 races
- Abigayle Horne2 races
- Emily Higham2 races
- Bobby Barber1 race
- Brianah Stroszynski1 race
- Donna Spiller1 race
- Hubie Solley1 race
- Judy Bodin1 race
- Kate Harrison1 race
- Olivia Reaney1 race
- Rio Quarry1 race
- Sophia Parvizi Wayne1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 280 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 94%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 29:28 running, 27:37 at the stations and 4:07 in the roxzone; the longest station was the row (4:24).Below, Typical Pro Women: 38:25 running, 38:24 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:07 | 5:07 |
| SkiErg | 4:20 | 4:54 |
| Run 2 | 3:31 | 4:27 |
| Sled push | 3:17 | 4:23 |
| Run 3 | 3:37 | 4:44 |
| Sled pull | 3:28 | 5:22 |
| Run 4 | 3:34 | 4:45 |
| Burpee broad jump | 3:27 | 5:01 |
| Run 5 | 3:37 | 4:51 |
| Row | 4:24 | 5:04 |
| Run 6 | 3:36 | 4:45 |
| Farmers carry | 1:48 | 2:32 |
| Run 7 | 3:38 | 4:49 |
| Sandbag lunges | 3:04 | 4:50 |
| Run 8 | 3:47 | 4:56 |
| Wall balls | 3:49 | 6:18 |
| Roxzone | 4:07 | 6:06 |
| Finish | 1:01:02 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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