GBR Adam Sinclair
17 HYROX results (13 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 0:59:26 (Amsterdam 2026) · Open Men 0:58:27 (Glasgow 2025) · Pro Doubles Men 0:54:17 (London Olympia 2026) · Doubles Men 0:56:10 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 5:27 faster (1:04:53 to 0:59:26).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:04:43 | top 36% 271/767 | 30:55 | 29:24 | 4:29 | splitsSkiErg4:06Sled push3:10Sled pull4:13Burpee broad jump2:51Row4:19Farmers carry2:07Sandbag lunges3:44Wall balls4:54Run 12:27Run 23:49Run 34:02Run 44:05Run 5—Run 64:04Run 74:05Run 84:21Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 30-34 | 1:04:48 | top 11% 57/533 | 31:47 | 30:30 | 2:31 | splitsSkiErg4:11Sled push3:08Sled pull3:42Burpee broad jump3:01Row4:21Farmers carry2:41Sandbag lunges3:58Wall balls5:28Run 14:02Run 23:36Run 33:56Run 43:59Run 53:54Run 64:07Run 73:44Run 84:34Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Brad James, Adam Sinclairwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:17 | top 4% 19/484 | 28:44 | 21:31 | 4:05 | splitsSkiErg3:27Sled push1:46Sled pull2:45Burpee broad jump1:54Row3:52Farmers carry1:29Sandbag lunges2:35Wall balls3:43Run 13:29Run 23:19Run 33:27Run 43:26Run 53:33Run 63:26Run 73:28Run 84:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:03:03 | top 12% 53/445 | 30:23 | 29:02 | 3:42 | splitsSkiErg4:01Sled push3:01Sled pull3:40Burpee broad jump2:51Row4:09Farmers carry2:02Sandbag lunges3:35Wall balls5:43Run 13:39Run 23:27Run 33:39Run 43:40Run 53:42Run 63:43Run 73:39Run 84:58Full report for this race → |
| Manchester 2026 23 Jan 2026team: Adam Sinclair, Bert Whitewhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:15 | top 8% 28/382 | 30:48 | 22:11 | 3:21 | splitsSkiErg3:30Sled push1:52Sled pull3:14Burpee broad jump2:05Row3:49Farmers carry1:30Sandbag lunges2:47Wall balls3:24Run 12:43Run 23:47Run 34:03Run 44:11Run 54:18Run 64:11Run 74:14Run 83:26Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Pro Men · 30-34 | 0:59:26 | top 5% 22/457 | 28:39 | 26:52 | 3:59 | splitsSkiErg3:57Sled push2:49Sled pull3:46Burpee broad jump2:26Row4:06Farmers carry1:36Sandbag lunges3:24Wall balls4:48Run 12:47Run 23:24Run 33:39Run 43:42Run 53:47Run 63:44Run 73:39Run 84:00Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:53 | top 4% 13/345 | 29:57 | 27:48 | 3:11 | splitsSkiErg4:10Sled push2:51Sled pull3:37Burpee broad jump2:53Row4:15Farmers carry1:54Sandbag lunges3:13Wall balls4:55Run 13:31Run 23:31Run 33:41Run 43:47Run 53:47Run 63:44Run 73:47Run 84:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:00:03 | top 4% 37/929 | —* | 27:52* | 7:53 | splitsSkiErg4:19Sled push2:46Sled pull4:06Burpee broad jump2:44Row4:14Farmers carry1:44Sandbag lunges3:11Wall balls4:48Run 12:31Run 22:55Run 33:02Run 43:00Run 53:01Run 62:57Run 72:56Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tristan Dawson, Adam Sinclairwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:55:52 | top 8% 46/575 | —* | 24:08* | 7:40 | splitsSkiErg3:44Sled push2:00Sled pull3:30Burpee broad jump2:40Row4:00Farmers carry1:29Sandbag lunges2:48Wall balls3:57Run 12:19Run 22:45Run 32:57Run 42:51Run 53:02Run 63:01Run 73:03Run 84:11Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Pro Men · 25-29 | 1:07:04 | top 24% 104/434 | 32:56 | 29:48 | 4:24 | splitsSkiErg4:06Sled push3:38Sled pull5:01Burpee broad jump2:51Row4:09Farmers carry1:50Sandbag lunges3:30Wall balls4:43Run 14:15Run 23:45Run 33:53Run 43:49Run 53:54Run 63:55Run 73:59Run 85:30Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 25-29 | 1:04:11 | top 25% 130/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:02:14 | top 15% 80/547 | 27:00 | 29:32 | 5:45 | splitsSkiErg4:02Sled push2:55Sled pull4:37Burpee broad jump2:59Row4:17Farmers carry1:54Sandbag lunges3:46Wall balls5:02Run 12:46Run 23:06Run 33:19Run 43:24Run 53:24Run 63:21Run 73:22Run 84:21Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:04:53 | top 19% 46/245 | 30:56 | 30:51 | 3:12 | splitsSkiErg4:07Sled push2:54Sled pull4:22Burpee broad jump3:28Row4:16Farmers carry2:05Sandbag lunges4:27Wall balls5:12Run 12:50Run 23:53Run 34:07Run 44:06Run 54:12Run 64:10Run 74:17Run 83:23Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 0:58:27 | top 1% 14/3,034 | 30:12 | 25:15 | 3:05 | splitsSkiErg4:04Sled push2:24Sled pull2:40Burpee broad jump3:13Row4:13Farmers carry1:43Sandbag lunges3:13Wall balls3:45Run 12:46Run 23:53Run 33:58Run 44:05Run 54:10Run 64:00Run 74:04Run 83:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Oli Milne, Adam Sinclairwhat the whole field did → | Doubles Men · team U29 | 0:56:10 | top 2% 11/616 | 31:15 | 21:03 | 4:10 | splitsSkiErg3:37Sled push1:34Sled pull2:14Burpee broad jump2:17Row3:57Farmers carry1:24Sandbag lunges2:31Wall balls3:29Run 12:40Run 23:47Run 33:56Run 44:10Run 54:11Run 64:09Run 74:13Run 84:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:01:24 | 8th of 2,673 | 30:00 | 25:56 | 5:32 | splitsSkiErg4:00Sled push1:54Sled pull3:40Burpee broad jump3:14Row4:14Farmers carry1:39Sandbag lunges3:09Wall balls4:06Run 12:04Run 23:46Run 33:56Run 43:57Run 54:02Run 63:57Run 73:57Run 84:24Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:02:14 | top 1% 27/2,732 | 30:46 | 26:41 | 4:50 | splitsSkiErg4:03Sled push2:10Sled pull3:32Burpee broad jump3:26Row4:13Farmers carry1:35Sandbag lunges3:18Wall balls4:24Run 14:08Run 23:33Run 33:45Run 43:50Run 53:50Run 63:52Run 73:50Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:26.
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