IRL Aaron Bassett
17 HYROX results over 3 seasons. Personal bests: Open Men 0:58:15 (London Olympia (EMEA Championship) 2026) · Pro Men 1:04:00 (Oslo 2026).
0:58:15 best Open Men time · London Olympia (EMEA Championship) 2026 also raced Pro Men: each has its own best below
top 1% best Open Men place · London ExCeL 2025 23rd of 5,554 Open Men finishers there
1:04:00 latest race · Oslo 2026 best Pro Men time so far Pro Men
Burpee broad jump strongest segment · London Olympia (EMEA Championship) 2026 faster than 97% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:001:06:001:08:00 best 0:58:15 best 0:58:15 · London Olympi…
Each dot is one Open Men race. From the first Open Men race to the best: 8:42 faster (1:06:57 to 0:58:15).
1:04:001:05:001:06:001:07:00 best 1:04:00 best 1:04:00 · Oslo
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:04:00 | top 12% 31/273 | 31:35 | 28:58 | 3:32 | splitsSkiErg4:11Sled push3:34Sled pull3:52Burpee broad jump3:53Row4:22Farmers carry1:42Sandbag lunges3:22Wall balls4:02Run 14:02Run 23:40Run 33:48Run 43:50Run 53:52Run 63:49Run 73:57Run 84:40Full report for this race → |
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 30-34 | 1:00:11 | top 2% 13/1,104 | 31:12 | 26:00 | 3:05 | splitsSkiErg4:13Sled push2:36Sled pull3:06Burpee broad jump3:11Row4:16Farmers carry1:40Sandbag lunges2:59Wall balls3:59Run 14:05Run 23:40Run 33:45Run 43:45Run 53:50Run 63:49Run 73:48Run 84:35Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:04:23 | top 18% 82/458 | 28:38 | 30:24 | 5:25 | splitsSkiErg4:04Sled push2:57Sled pull4:09Burpee broad jump3:41Row4:09Farmers carry1:38Sandbag lunges3:49Wall balls5:57Run 12:51Run 23:31Run 33:36Run 43:42Run 53:43Run 63:36Run 73:41Run 84:00Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 0:58:15 | top 8% 68/961 | 29:32 | 24:33 | 4:13 | splitsSkiErg4:04Sled push2:04Sled pull3:01Burpee broad jump2:33Row4:12Farmers carry1:41Sandbag lunges2:47Wall balls4:11Run 13:37Run 23:26Run 33:34Run 43:31Run 53:37Run 63:31Run 73:34Run 84:47Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:04:07 | top 7% 28/442 | 29:25 | 30:01 | 4:45 | splitsSkiErg4:09Sled push3:33Sled pull4:58Burpee broad jump2:50Row4:25Farmers carry1:53Sandbag lunges3:19Wall balls4:54Run 12:54Run 23:32Run 33:44Run 43:45Run 53:48Run 63:43Run 73:52Run 84:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 0:58:29 | top 1% 23/5,554 | —* | 26:15* | 8:11 | splitsSkiErg4:25Sled push2:12Sled pull3:46Burpee broad jump2:49Row4:13Farmers carry1:38Sandbag lunges3:08Wall balls4:04Run 12:28Run 22:50Run 32:54Run 42:53Run 52:58Run 62:57Run 72:59Run 84:12Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:04:57 | top 8% 36/496 | 30:40 | 29:53 | 4:28 | splitsSkiErg4:17Sled push2:53Sled pull4:29Burpee broad jump3:18Row4:15Farmers carry2:10Sandbag lunges3:12Wall balls5:19Run 13:34Run 23:38Run 33:41Run 43:43Run 53:50Run 63:54Run 73:53Run 84:31Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:04:31 | top 16% 53/350 | 31:17 | 29:56 | 3:22 | splitsSkiErg4:04Sled push2:34Sled pull4:53Burpee broad jump3:26Row4:15Farmers carry2:12Sandbag lunges3:30Wall balls5:02Run 12:32Run 24:07Run 34:15Run 44:17Run 54:19Run 64:17Run 74:28Run 83:06Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 0:59:19 | top 1% 15/2,325 | 30:19 | 26:04 | 3:00 | splitsSkiErg4:06Sled push1:58Sled pull3:17Burpee broad jump3:16Row4:12Farmers carry1:48Sandbag lunges3:02Wall balls4:25Run 12:24Run 24:01Run 34:09Run 44:10Run 54:16Run 64:09Run 74:16Run 82:56Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:00:07 | top 2% 42/2,599 | 27:36 | 26:25 | 6:12 | splitsSkiErg3:54Sled push2:25Sled pull3:28Burpee broad jump3:24Row4:09Farmers carry1:44Sandbag lunges3:19Wall balls4:02Run 12:47Run 23:18Run 33:23Run 43:26Run 53:25Run 63:27Run 73:27Run 84:27Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:09:14 | top 10% 149/1,638 | 34:07 | 28:12 | 6:55 | splitsSkiErg4:00Sled push2:04Sled pull3:33Burpee broad jump3:51Row4:22Farmers carry2:15Sandbag lunges3:42Wall balls4:25Run 14:31Run 23:07Run 33:21Run 43:22Run 53:20Run 68:30Run 73:56Run 84:00Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:03:48 | top 4% 48/1,322 | 30:15 | 27:31 | 6:06 | splitsSkiErg4:02Sled push2:56Sled pull3:20Burpee broad jump3:54Row4:23Farmers carry1:46Sandbag lunges3:04Wall balls4:06Run 13:43Run 23:19Run 33:26Run 43:33Run 54:53Run 63:45Run 73:38Run 84:01Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:01:34 | top 1% 16/2,469 | 30:35 | 27:07 | 3:57 | splitsSkiErg3:55Sled push2:20Sled pull4:03Burpee broad jump3:25Row4:08Farmers carry1:46Sandbag lunges3:10Wall balls4:20Run 13:49Run 23:37Run 33:47Run 43:51Run 53:52Run 63:50Run 73:46Run 84:07Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:01:03 | top 2% 21/1,098 | 28:44 | 27:19 | 5:04 | splitsSkiErg3:56Sled push2:25Sled pull3:26Burpee broad jump4:05Row4:17Farmers carry1:44Sandbag lunges3:10Wall balls4:16Run 13:20Run 23:28Run 33:36Run 43:40Run 53:40Run 63:37Run 73:33Run 83:55Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:02:34 | top 2% 37/2,324 | 28:56 | 28:32 | 5:10 | splitsSkiErg3:55Sled push2:43Sled pull3:41Burpee broad jump4:13Row4:23Farmers carry1:45Sandbag lunges3:16Wall balls4:36Run 14:24Run 23:16Run 33:26Run 43:27Run 53:32Run 63:30Run 73:32Run 83:52Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:02:41 | top 2% 25/1,766 | 31:02 | 28:11 | 3:31 | splitsSkiErg3:51Sled push2:16Sled pull3:29Burpee broad jump4:41Row4:20Farmers carry1:36Sandbag lunges3:17Wall balls4:41Run 12:27Run 24:06Run 34:13Run 44:17Run 54:23Run 64:17Run 74:21Run 83:03Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 1:06:57 | top 4% 44/1,370 | 31:39 | 29:50 | 5:31 | splitsSkiErg4:00Sled push2:45Sled pull3:57Burpee broad jump4:22Row4:27Farmers carry1:43Sandbag lunges3:19Wall balls5:17Run 14:29Run 23:44Run 33:55Run 44:03Run 54:10Run 64:05Run 73:55Run 83:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 79%
Sled push faster than 82%
Sled pull faster than 83%
Burpee broad jump faster than 97%
Row faster than 89%
Farmers carry faster than 76%
Sandbag lunges faster than 94%
Wall balls faster than 86%
Roxzone faster than 73%
Runs (8 km) faster than 93%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:25 faster
Sled pull 0:44 faster
Burpee broad jump 1:45 faster
Row 0:21 faster
Farmers carry 0:14 faster
Sandbag lunges 1:27 faster
Wall balls 1:36 faster
Roxzone 0:35 faster
Runs (8 km) 6:09 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aaron against the typical Open Men finisher
Aaron0:58:15
Typical Open Men1:11:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:58:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
