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Athlete · Pro Men · 16-24 · GBR GBR

Ross Walker

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30 HYROX races over 3 seasons: 13 solo, 17 in a team with 12 partners.

These results may belong to more than one athlete called Ross Walker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Pro Men time58:17Heerenveen 2025
Best Pro Men place1stof 216 · Heerenveen 2025
Latest race50:59Birmingham Birm · Pro Doubles Men with Connor HigginsRoss's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Pro Men at Heerenveen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men58:17Heerenveen 2025 · 8 racesOpen Men55:30Vienna 2025 · 5 racesPro Doubles Men50:59Birmingham Birm · 9 races · with Connor HigginsDoubles Men49:28Amsterdam 2026 · 7 races · with Cem Ter BurgRelay54:03Poznań 2024 · 1 race · with Garry Docherty, Filip Galant, David Hendry, Harry Croford

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:17 best 58:17 · Heerenveen

This line shows the finish time of Ross Walker at each race, oldest on the left; lower is faster.The best was 58:17 at Heerenveen (May 2025); Ross Walker was 0:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Pro Men 1:02:53
Dublin Nov 2024 Pro Men 1:05:51
Toulouse Feb 2025 Pro Men 1:06:27
Karlsruhe Mar 2025 Pro Men 1:02:21
Heerenveen May 2025 Pro Men 58:17
Gdańsk Oct 2025 Pro Men 1:07:19
Heerenveen May 2026 Pro Men 1:00:02
Tenerife Sep 2026 Pro Men 1:03:11

Each dot is one Pro Men race; click one for that race's report.

Every race

30 results at 23 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Pro Doubles Men, team 16-24, with Connor Higgins 50:59 4th of 475; 1st of 38 aged 16-24 26:38 20:46 3:41 Runs 26:38 · Stations 20:46 · Roxzone 3:41

4th of 475 Pro Doubles Men (faster than 99%).

Ross Walker at HYROX Birmingham Birm, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 475 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Doubles Men here
Run 1: 3:42 4:30 faster than 98%
SkiErg: 3:26 3:50 faster than 97%
Run 2: 3:10 3:54 faster than 98%
Sled push: 2:05 2:17 faster than 71%
Run 3: 3:18 4:11 faster than 99%
Sled pull: 2:38 3:46 faster than 98%
Run 4: 3:14 4:09 fastest in the field
Burpee broad jump: 1:57 2:39 faster than 91%
Run 5: 3:17 4:11 faster than 99%
Row: 3:45 4:09 faster than 95%
Run 6: 3:18 4:06 faster than 98%
Farmers carry: 1:21 1:34 faster than 92%
Run 7: 3:19 4:12 faster than 99%
Sandbag lunges: 2:09 3:17 faster than 98%
Run 8: 3:24 4:12 faster than 98%
Wall balls: 3:25 4:05 faster than 98%
Roxzone: 3:41 4:44 faster than 98%
Runs (8 km) 26:38 33:35 faster than 99%
Stations (8) 20:46
Finish 50:59 1:03:53 4th of 475 · faster than 99%

Full report for this race →This result as data (JSON)

Geneva 2026 9 Oct 2026
Race results
Pro Doubles Men, team 16-24, with Connor Higgins 53:48 8th of 353; 1st of 36 aged 16-24 27:28 22:37 3:49 Runs 27:28 · Stations 22:37 · Roxzone 3:49

8th of 353 Pro Doubles Men (faster than 98%).

Ross Walker at HYROX Geneva 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 353 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Doubles Men here
Run 1: 3:33 4:38 faster than 99%
SkiErg: 3:34 4:01 faster than 98%
Run 2: 3:04 4:02 fastest in the field
Sled push: 2:25 2:39 faster than 74%
Run 3: 3:21 4:22 faster than 98%
Sled pull: 2:59 3:53 faster than 94%
Run 4: 3:20 4:19 faster than 98%
Burpee broad jump: 2:02 2:40 faster than 89%
Run 5: 3:26 4:22 faster than 97%
Row: 3:58 4:22 faster than 96%
Run 6: 3:28 4:16 faster than 96%
Farmers carry: 1:27 1:35 faster than 81%
Run 7: 3:20 4:21 faster than 99%
Sandbag lunges: 2:35 3:25 faster than 93%
Run 8: 4:00 4:56 faster than 97%
Wall balls: 3:37 4:08 faster than 90%
Roxzone: 3:49 5:04 faster than 97%
Runs (8 km) 27:28 35:03 faster than 98%
Stations (8) 22:37
Finish 53:48 1:07:15 8th of 353 · faster than 98%

Full report for this race →This result as data (JSON)

İzmir 2026 19 Sep 2026
Race results
Pro Doubles Men, team 16-24, with Connor Higgins 52:09 2nd of 56; 1st of 9 aged 16-24 28:04 21:13 2:58 Runs 28:04 · Stations 21:13 · Roxzone 2:58

2nd of 56 Pro Doubles Men (faster than 98%).

Ross Walker at HYROX İzmir 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 56 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 56 Pro Doubles Men here
Run 1: 4:12 4:54 faster than 94%
SkiErg: 3:26 3:51 faster than 98%
Run 2: 3:20 4:15 faster than 96%
Sled push: 1:51 2:39 faster than 90%
Run 3: 3:25 4:47 faster than 96%
Sled pull: 2:56 4:13 faster than 96%
Run 4: 3:20 4:44 faster than 98%
Burpee broad jump: 2:03 2:27 faster than 70%
Run 5: 3:19 4:48 faster than 98%
Row: 3:39 4:17 faster than 96%
Run 6: 3:24 4:51 faster than 98%
Farmers carry: 1:33 1:40 faster than 72%
Run 7: 3:26 4:53 fastest in the field
Sandbag lunges: 2:22 3:38 faster than 92%
Run 8: 3:41 5:06 fastest in the field
Wall balls: 3:23 4:02 faster than 96%
Roxzone: 2:58 4:59 faster than 98%
Runs (8 km) 28:04 38:15 fastest in the field
Stations (8) 21:13
Finish 52:09 1:09:56 2nd of 56 · faster than 98%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Pro Men, 16-24 1:03:11 13th of 271; 3rd of 29 aged 16-24 30:28 28:32 4:17 Runs 30:28 · Stations 28:32 · Roxzone 4:17

13th of 271 Pro Men (faster than 95%).

Ross Walker at HYROX Tenerife 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 271 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 271 Pro Men here
Run 1: 3:51 4:21 faster than 89%
SkiErg: 4:00 4:13 faster than 87%
Run 2: 3:33 4:09 faster than 92%
Sled push: 3:10 4:54 faster than 99%
Run 3: 3:36 4:33 faster than 97%
Sled pull: 4:20 5:46 faster than 87%
Run 4: 3:45 4:37 faster than 94%
Burpee broad jump: 2:40 4:21 faster than 96%
Run 5: 3:48 4:35 faster than 92%
Row: 4:17 4:41 faster than 90%
Run 6: 3:44 4:34 faster than 94%
Farmers carry: 1:48 2:15 faster than 82%
Run 7: 3:49 4:38 faster than 93%
Sandbag lunges: 3:22 4:49 faster than 91%
Run 8: 4:25 5:16 faster than 86%
Wall balls: 4:55 6:49 faster than 88%
Roxzone: 4:17 6:22 faster than 97%
Runs (8 km) 30:28 36:44 faster than 94%
Stations (8) 28:32
Finish 1:03:11 1:21:25 13th of 271 · faster than 95%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 16-24, with Cem Ter Burg 51:54 11th of 704; 3rd of 102 aged 16-24 27:43 20:37 3:39 Runs 27:43 · Stations 20:37 · Roxzone 3:39

11th of 704 Pro Doubles Men (faster than 98%).

Ross Walker at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:12 2:28 faster than 96%
SkiErg: 3:23 3:38 faster than 97%
Run 2: 3:28 3:54 faster than 96%
Sled push: 1:37 2:01 faster than 95%
Run 3: 3:38 4:08 faster than 96%
Sled pull: 2:42 3:26 faster than 96%
Run 4: 3:36 4:07 faster than 97%
Burpee broad jump: 2:18 2:26 faster than 62%
Run 5: 3:38 4:11 faster than 97%
Row: 3:53 4:06 faster than 82%
Run 6: 3:42 4:11 faster than 96%
Farmers carry: 1:23 1:29 faster than 75%
Run 7: 3:43 4:14 faster than 96%
Sandbag lunges: 2:03 2:57 fastest in the field
Run 8: 3:51 4:21 faster than 95%
Wall balls: 3:18 3:55 fastest in the field
Roxzone: 3:39 4:24 faster than 98%
Runs (8 km) 27:43 31:36 faster than 98%
Stations (8) 20:37
Finish 51:54 59:44 11th of 704 · faster than 98%

Full report for this race →This result as data (JSON)

Heerenveen 2026 17 May 2026
Race results
Pro Men, 16-24 1:00:02 16th of 452; 4th of 74 aged 16-24 27:40 27:21 5:05 Runs 27:40 · Stations 27:21 · Roxzone 5:05

16th of 452 Pro Men (faster than 96%).

Ross Walker at HYROX Heerenveen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 452 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 452 Pro Men here
Run 1: 3:13 4:01 faster than 97%
SkiErg: 3:57 4:13 faster than 89%
Run 2: 3:14 4:09 faster than 99%
Sled push: 2:47 3:29 faster than 90%
Run 3: 3:19 4:25 faster than 99%
Sled pull: 4:07 5:01 faster than 77%
Run 4: 3:32 4:25 faster than 96%
Burpee broad jump: 2:56 4:27 faster than 95%
Run 5: 3:30 4:33 faster than 98%
Row: 4:13 4:31 faster than 84%
Run 6: 3:31 4:24 faster than 96%
Farmers carry: 1:41 2:04 faster than 81%
Run 7: 3:31 4:29 faster than 97%
Sandbag lunges: 3:16 4:40 faster than 85%
Run 8: 3:52 5:00 faster than 97%
Wall balls: 4:24 6:57 faster than 94%
Roxzone: 5:05 7:02 faster than 94%
Runs (8 km) 27:40 35:51 faster than 98%
Stations (8) 27:21
Finish 1:00:02 1:18:45 16th of 452 · faster than 96%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Open Men, 25-29 1:09:12 265th of 2,350; 69th of 471 aged 25-29 35:17 28:51 5:09 Runs 35:17 · Stations 28:51 · Roxzone 5:09

265th of 2,350 Open Men (faster than 88%). Against the 72 who finished around 1:08:46: most time gained on wall balls (0:41), most lost on the eight runs (1:31). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:51 more).

Ross Walker at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 3:51 4:28 faster than 87%
SkiErg: 4:12 4:42 faster than 97%
Run 2: 4:20 4:37 faster than 68%
Sled push: 2:43 3:25 faster than 90%
Run 3: 4:48 5:01 faster than 62%
Sled pull: 4:02 4:41 faster than 75%
Run 4: 4:25 4:59 faster than 79%
Burpee broad jump: 4:24 5:10 faster than 71%
Run 5: 4:19 5:03 faster than 86%
Row: 4:18 4:51 faster than 97%
Run 6: 4:32 4:56 faster than 74%
Farmers carry: 1:44 2:06 faster than 82%
Run 7: 4:28 4:55 faster than 76%
Sandbag lunges: 3:19 4:55 faster than 95%
Run 8: 4:36 5:14 faster than 80%
Wall balls: 4:09 6:38 faster than 96%
Roxzone: 5:09 6:16 faster than 79%
Runs (8 km) 35:17 39:26 faster than 79%
Stations (8) 28:51
Finish 1:09:12 1:22:58 265th of 2,350 · faster than 88%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Pro Doubles Men, team 16-24, with Cem Ter Burg 52:47 10th of 336; 3rd of 43 aged 16-24 29:37 20:39 2:37 Runs 29:37 · Stations 20:39 · Roxzone 2:37

10th of 336 Pro Doubles Men (faster than 97%).

Ross Walker at HYROX Glasgow 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 336 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 336 Pro Doubles Men here
Run 1: 3:37 4:15 faster than 94%
SkiErg: 3:29 3:48 faster than 96%
Run 2: 3:26 4:05 faster than 96%
Sled push: 1:24 2:03 fastest in the field
Run 3: 3:36 4:18 faster than 96%
Sled pull: 2:43 3:27 faster than 93%
Run 4: 3:34 4:18 faster than 97%
Burpee broad jump: 2:06 2:32 faster than 80%
Run 5: 3:46 4:23 faster than 91%
Row: 3:50 4:13 faster than 94%
Run 6: 3:45 4:21 faster than 91%
Farmers carry: 1:27 1:38 faster than 90%
Run 7: 3:42 4:25 faster than 94%
Sandbag lunges: 2:09 3:23 faster than 99%
Run 8: 4:15 4:56 faster than 91%
Wall balls: 3:31 4:12 faster than 97%
Roxzone: 2:37 3:23 faster than 96%
Runs (8 km) 29:37 35:00 faster than 94%
Stations (8) 20:39
Finish 52:47 1:04:18 10th of 336 · faster than 97%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Pro Doubles Men, team 16-24, with Cem ter Burg 52:36 7th of 141; 1st of 11 aged 16-24 29:29 20:47 2:27 Runs 29:29 · Stations 20:47 · Roxzone 2:27

7th of 141 Pro Doubles Men (faster than 95%).

Ross Walker at HYROX Katowice 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 141 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Doubles Men here
Run 1: 3:45 4:25 faster than 97%
SkiErg: 3:29 3:47 faster than 95%
Run 2: 3:24 4:08 faster than 97%
Sled push: 1:29 1:53 faster than 98%
Run 3: 3:35 4:25 faster than 97%
Sled pull: 2:49 3:27 faster than 92%
Run 4: 3:37 4:25 faster than 96%
Burpee broad jump: 1:54 2:32 faster than 93%
Run 5: 3:41 4:28 faster than 95%
Row: 3:44 4:02 faster than 90%
Run 6: 3:46 4:27 faster than 93%
Farmers carry: 1:44 1:38 faster than 25%
Run 7: 3:46 4:30 faster than 94%
Sandbag lunges: 2:17 3:14 faster than 98%
Run 8: 3:58 4:46 faster than 92%
Wall balls: 3:21 3:48 faster than 95%
Roxzone: 2:27 3:05 faster than 94%
Runs (8 km) 29:29 35:19 faster than 96%
Stations (8) 20:47
Finish 52:36 1:02:13 7th of 141 · faster than 95%

Full report for this race →This result as data (JSON)

Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Doubles Men, team 16-24, with Cem Ter Burg 49:28 1st of 1,738; 1st of 297 aged 16-24 26:59 18:59 3:34 Runs 26:59 · Stations 18:59 · Roxzone 3:34

1st of 1,738 Doubles Men (the fastest).

Ross Walker at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 2:48 3:57 fastest in the field
SkiErg: 3:24 3:58 fastest in the field
Run 2: 3:19 4:47 fastest in the field
Sled push: 1:29 1:53 faster than 95%
Run 3: 3:26 5:05 fastest in the field
Sled pull: 2:06 3:17 fastest in the field
Run 4: 3:29 5:08 fastest in the field
Burpee broad jump: 1:42 3:09 fastest in the field
Run 5: 3:28 5:15 fastest in the field
Row: 3:40 4:25 fastest in the field
Run 6: 3:26 5:11 fastest in the field
Farmers carry: 1:25 1:36 faster than 79%
Run 7: 3:29 5:10 fastest in the field
Sandbag lunges: 2:04 3:26 fastest in the field
Run 8: 3:38 5:40 fastest in the field
Wall balls: 3:09 4:22 fastest in the field
Roxzone: 3:34 6:03 fastest in the field
Runs (8 km) 26:59 40:27 fastest in the field
Stations (8) 18:59
Finish 49:28 1:12:40 1st of 1,738 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Cem Ter Burg 51:01 3rd of 486; 1st of 50 aged 16-24 26:44 20:45 3:37 Runs 26:44 · Stations 20:45 · Roxzone 3:37

3rd of 486 Pro Doubles Men (the fastest).

Ross Walker at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:40 3:23 faster than 98%
SkiErg: 3:23 3:45 faster than 98%
Run 2: 3:13 4:11 fastest in the field
Sled push: 1:42 2:10 faster than 98%
Run 3: 3:22 4:28 faster than 99%
Sled pull: 3:21 4:09 faster than 94%
Run 4: 3:22 4:30 fastest in the field
Burpee broad jump: 1:47 2:46 faster than 99%
Run 5: 3:26 4:34 faster than 98%
Row: 3:42 4:13 faster than 98%
Run 6: 3:26 4:32 faster than 98%
Farmers carry: 1:22 1:34 faster than 88%
Run 7: 3:31 4:36 faster than 98%
Sandbag lunges: 2:13 3:33 faster than 99%
Run 8: 3:49 4:59 faster than 98%
Wall balls: 3:15 4:09 fastest in the field
Roxzone: 3:37 5:09 fastest in the field
Runs (8 km) 26:44 35:27 fastest in the field
Stations (8) 20:45
Finish 51:01 1:07:03 3rd of 486 · fastest in the field

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Pro Men, 16-24 1:07:19 25th of 124; 5th of 18 aged 16-24 29:17 31:02 7:04 Runs 29:17 · Stations 31:02 · Roxzone 7:04

25th of 124 Pro Men (faster than 80%).

Ross Walker at HYROX Gdańsk 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 124 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 124 Pro Men here
Run 1: 2:32 3:13 faster than 99%
SkiErg: 3:47 4:04 faster than 91%
Run 2: 3:26 4:17 faster than 99%
Sled push: 3:28 3:31 faster than 56%
Run 3: 3:43 4:36 faster than 97%
Sled pull: 5:35 5:04 faster than 35%
Run 4: 3:44 4:37 faster than 96%
Burpee broad jump: 3:21 4:09 faster than 79%
Run 5: 3:53 4:39 faster than 95%
Row: 4:10 4:24 faster than 86%
Run 6: 3:55 4:33 faster than 91%
Farmers carry: 2:32 1:56 faster than 22%
Run 7: 3:51 4:41 faster than 94%
Sandbag lunges: 3:17 4:45 faster than 95%
Run 8: 4:18 4:55 faster than 85%
Wall balls: 4:52 6:09 faster than 77%
Roxzone: 7:04 5:21 faster than 18%
Runs (8 km) 29:17 35:30 faster than 95%
Stations (8) 31:02
Finish 1:07:19 1:14:41 25th of 124 · faster than 80%

Full report for this race →This result as data (JSON)

Heerenveen 2025 10 May 2025 · 2 results
Race results
Pro Men, 16-24 58:17 1st of 216; 1st of 21 aged 16-24 27:20 26:17 4:45 Runs 27:20 · Stations 26:17 · Roxzone 4:45

1st of 216 Pro Men (the fastest).

Ross Walker at HYROX Heerenveen 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 216 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 216 Pro Men here
Run 1: 3:20 4:03 faster than 95%
SkiErg: 3:57 4:13 faster than 91%
Run 2: 3:18 4:17 fastest in the field
Sled push: 2:57 3:24 faster than 80%
Run 3: 3:22 4:33 fastest in the field
Sled pull: 3:49 6:12 faster than 99%
Run 4: 3:24 4:39 fastest in the field
Burpee broad jump: 2:39 4:49 fastest in the field
Run 5: 3:24 4:49 fastest in the field
Row: 4:01 4:36 fastest in the field
Run 6: 3:23 4:46 fastest in the field
Farmers carry: 1:45 2:07 faster than 82%
Run 7: 3:29 4:51 fastest in the field
Sandbag lunges: 3:17 5:08 fastest in the field
Run 8: 3:44 5:24 fastest in the field
Wall balls: 3:52 6:21 faster than 99%
Roxzone: 4:45 7:32 fastest in the field
Runs (8 km) 27:20 37:24 fastest in the field
Stations (8) 26:17
Finish 58:17 1:22:29 1st of 216 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Cem Ter Burg 50:13 1st of 838; 1st of 321 aged U29 26:22 19:25 4:31 Runs 26:22 · Stations 19:25 · Roxzone 4:31

1st of 838 Doubles Men (the fastest).

Ross Walker at HYROX Heerenveen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 838 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 838 Doubles Men here
Run 1: 3:17 4:38 fastest in the field
SkiErg: 3:25 3:58 fastest in the field
Run 2: 3:08 4:44 fastest in the field
Sled push: 1:26 1:40 faster than 88%
Run 3: 3:13 5:03 fastest in the field
Sled pull: 2:12 3:12 faster than 98%
Run 4: 3:14 5:09 fastest in the field
Burpee broad jump: 1:55 3:24 fastest in the field
Run 5: 3:19 5:18 fastest in the field
Row: 3:51 4:32 fastest in the field
Run 6: 3:21 5:10 fastest in the field
Farmers carry: 1:15 1:37 faster than 96%
Run 7: 3:22 5:14 fastest in the field
Sandbag lunges: 2:09 3:27 fastest in the field
Run 8: 3:32 5:38 fastest in the field
Wall balls: 3:12 4:00 faster than 99%
Roxzone: 4:31 7:39 fastest in the field
Runs (8 km) 26:22 41:14 fastest in the field
Stations (8) 19:25
Finish 50:13 1:15:16 1st of 838 · fastest in the field

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Men, team U29, with Liam Smart 1:11:03 515th of 1,279; 187th of 448 aged U29 39:25 24:25 7:18 Runs 39:25 · Stations 24:25 · Roxzone 7:18

515th of 1,279 Doubles Men (faster than 59%). Against the 39 who finished around 1:10:54: most time gained on SkiErg (0:27), most lost on the roxzone (1:31). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:01 more).

Ross Walker at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 4:22 4:33 faster than 62%
SkiErg: 3:31 3:58 faster than 98%
Run 2: 4:49 4:44 faster than 43%
Sled push: 1:29 1:54 faster than 97%
Run 3: 5:20 5:07 faster than 38%
Sled pull: 3:20 3:24 faster than 55%
Run 4: 5:05 5:06 faster than 50%
Burpee broad jump: 2:56 3:00 faster than 53%
Run 5: 4:51 5:12 faster than 70%
Row: 4:00 4:22 faster than 91%
Run 6: 4:56 5:08 faster than 62%
Farmers carry: 1:31 1:36 faster than 63%
Run 7: 5:04 5:07 faster than 52%
Sandbag lunges: 3:34 3:29 faster than 45%
Run 8: 5:02 5:15 faster than 61%
Wall balls: 4:04 4:19 faster than 66%
Roxzone: 7:18 6:15 faster than 26%
Runs (8 km) 39:25 40:20 faster than 57%
Stations (8) 24:25
Finish 1:11:03 1:13:08 515th of 1,279 · faster than 59%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025 · 2 results
Race results
Open Men, 16-24 58:24 10th of 1,544; 2nd of 69 aged 16-24 — — —
Doubles Men, team U29, with Charlie Botterill 50:04 1st of 798; 1st of 261 aged U29 — — —
Glasgow 2025 12 Mar 2025
Race results
Pro Doubles Men, team U29, with Jake Williamson 52:43 6th of 209; 3rd of 52 aged U29 28:46 21:08 2:54 Runs 28:46 · Stations 21:08 · Roxzone 2:54

6th of 209 Pro Doubles Men (faster than 97%).

Ross Walker at HYROX Glasgow 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 2:32 3:13 fastest in the field
SkiErg: 3:20 3:42 faster than 98%
Run 2: 3:40 4:27 faster than 97%
Sled push: 1:43 2:01 faster than 86%
Run 3: 3:55 4:46 faster than 96%
Sled pull: 2:50 3:32 faster than 93%
Run 4: 3:56 4:45 faster than 97%
Burpee broad jump: 2:05 2:31 faster than 82%
Run 5: 3:53 4:51 faster than 98%
Row: 3:43 4:04 faster than 95%
Run 6: 3:55 4:45 faster than 95%
Farmers carry: 1:21 1:33 faster than 92%
Run 7: 3:52 4:50 faster than 97%
Sandbag lunges: 2:30 3:22 faster than 95%
Run 8: 3:07 3:51 faster than 93%
Wall balls: 3:36 4:00 faster than 89%
Roxzone: 2:54 3:46 faster than 96%
Runs (8 km) 28:46 35:36 faster than 98%
Stations (8) 21:08
Finish 52:43 1:04:22 6th of 209 · faster than 97%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Pro Men, 16-24 1:02:21 8th of 184; 3rd of 19 aged 16-24 30:23 28:19 3:45 Runs 30:23 · Stations 28:19 · Roxzone 3:45

8th of 184 Pro Men (faster than 96%).

Ross Walker at HYROX Karlsruhe 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 184 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 184 Pro Men here
Run 1: 2:38 3:11 faster than 97%
SkiErg: 3:51 4:09 faster than 96%
Run 2: 3:36 4:36 faster than 98%
Sled push: 2:55 3:17 faster than 71%
Run 3: 3:48 4:50 faster than 99%
Sled pull: 4:24 5:50 faster than 90%
Run 4: 3:59 4:59 faster than 97%
Burpee broad jump: 3:06 4:30 faster than 93%
Run 5: 3:59 5:05 faster than 98%
Row: 4:11 4:26 faster than 89%
Run 6: 4:03 5:01 faster than 95%
Farmers carry: 1:51 1:57 faster than 55%
Run 7: 4:04 5:02 faster than 96%
Sandbag lunges: 3:31 5:01 faster than 92%
Run 8: 4:20 5:35 faster than 97%
Wall balls: 4:30 6:00 faster than 89%
Roxzone: 3:45 5:24 faster than 98%
Runs (8 km) 30:23 38:11 faster than 99%
Stations (8) 28:19
Finish 1:02:21 1:20:00 8th of 184 · faster than 96%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Open Men, 16-24 55:30 15th of 1,356; 2nd of 129 aged 16-24 28:52 23:34 3:11 Runs 28:52 · Stations 23:34 · Roxzone 3:11

15th of 1,356 Open Men (faster than 98%).

Ross Walker at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 3:35 4:38 faster than 98%
SkiErg: 3:56 4:17 faster than 92%
Run 2: 3:27 4:39 faster than 99%
Sled push: 2:02 2:34 faster than 88%
Run 3: 3:30 4:56 fastest in the field
Sled pull: 2:58 4:04 faster than 93%
Run 4: 3:33 4:55 fastest in the field
Burpee broad jump: 2:38 5:01 faster than 98%
Run 5: 3:39 5:04 faster than 99%
Row: 4:05 4:40 faster than 97%
Run 6: 3:37 4:56 faster than 98%
Farmers carry: 1:37 1:53 faster than 78%
Run 7: 3:39 4:57 faster than 98%
Sandbag lunges: 2:48 4:40 faster than 98%
Run 8: 3:55 5:32 faster than 99%
Wall balls: 3:30 5:28 faster than 97%
Roxzone: 3:11 5:20 faster than 99%
Runs (8 km) 28:52 39:48 fastest in the field
Stations (8) 23:34
Finish 55:30 1:18:26 15th of 1,356 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Luke Ennis 51:04 8th of 655; 2nd of 205 aged U29 28:37 19:31 2:59 Runs 28:37 · Stations 19:31 · Roxzone 2:59

8th of 655 Doubles Men (faster than 98%).

Ross Walker at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:31 4:51 fastest in the field
SkiErg: 3:26 3:50 faster than 95%
Run 2: 3:23 4:49 fastest in the field
Sled push: 1:17 1:31 faster than 89%
Run 3: 3:32 5:10 faster than 99%
Sled pull: 2:08 2:47 faster than 94%
Run 4: 3:35 5:13 faster than 98%
Burpee broad jump: 2:11 3:04 faster than 89%
Run 5: 3:34 5:15 faster than 99%
Row: 3:38 4:20 faster than 98%
Run 6: 3:37 5:09 faster than 98%
Farmers carry: 1:13 1:28 faster than 91%
Run 7: 3:41 5:12 faster than 98%
Sandbag lunges: 2:16 3:09 faster than 93%
Run 8: 3:49 5:32 faster than 98%
Wall balls: 3:22 3:50 faster than 93%
Roxzone: 2:59 5:10 fastest in the field
Runs (8 km) 28:37 41:25 fastest in the field
Stations (8) 19:31
Finish 51:04 1:11:05 8th of 655 · faster than 98%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Pro Men, 16-24 1:06:27 8th of 224; 3rd of 18 aged 16-24 28:26 33:38 4:21 Runs 28:26 · Stations 33:38 · Roxzone 4:21

8th of 224 Pro Men (faster than 96%).

Ross Walker at HYROX Toulouse 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 4:05 5:07 faster than 97%
SkiErg: 3:59 4:18 faster than 95%
Run 2: 3:18 4:17 fastest in the field
Sled push: 3:56 3:57 faster than 52%
Run 3: 3:19 4:42 fastest in the field
Sled pull: 6:25 7:38 faster than 67%
Run 4: 3:25 4:39 fastest in the field
Burpee broad jump: 3:30 4:46 faster than 91%
Run 5: 3:33 4:53 fastest in the field
Row: 4:15 4:36 faster than 90%
Run 6: 3:37 4:41 fastest in the field
Farmers carry: 2:04 2:18 faster than 61%
Run 7: 3:35 4:51 fastest in the field
Sandbag lunges: 4:09 5:27 faster than 91%
Run 8: 3:34 4:57 fastest in the field
Wall balls: 5:20 6:35 faster than 78%
Roxzone: 4:21 6:21 faster than 98%
Runs (8 km) 28:26 38:36 fastest in the field
Stations (8) 33:38
Finish 1:06:27 1:24:25 8th of 224 · faster than 96%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Pro Doubles Men, team 30-39, with Steven McClenaghan 1:07:01 71st of 122; 35th of 67 aged 30-39 36:36 25:21 5:22 Runs 36:36 · Stations 25:21 · Roxzone 5:22

71st of 122 Pro Doubles Men (faster than 42%).

Ross Walker at HYROX Manchester 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 122 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 122 Pro Doubles Men here
Run 1: 2:57 3:05 faster than 62%
SkiErg: 3:42 3:41 faster than 49%
Run 2: 4:17 4:19 faster than 52%
Sled push: 2:02 1:57 faster than 40%
Run 3: 4:55 4:35 faster than 32%
Sled pull: 5:01 3:55 faster than 4%
Run 4: 4:49 4:41 faster than 41%
Burpee broad jump: 1:57 2:29 faster than 89%
Run 5: 4:50 4:46 faster than 46%
Row: 4:15 4:10 faster than 36%
Run 6: 4:44 4:43 faster than 49%
Farmers carry: 1:35 1:38 faster than 62%
Run 7: 4:56 4:47 faster than 41%
Sandbag lunges: 3:20 3:20 faster than 51%
Run 8: 5:09 4:44 faster than 26%
Wall balls: 3:29 3:59 faster than 95%
Roxzone: 5:22 5:09 faster than 37%
Runs (8 km) 36:36 35:35 faster than 43%
Stations (8) 25:21
Finish 1:07:01 1:06:00 71st of 122 · faster than 42%

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024 · 2 results
Race results
Open Men, 16-24 59:33 2nd of 1,011; 1st of 28 aged 16-24 30:10 25:36 3:52 Runs 30:10 · Stations 25:36 · Roxzone 3:52

2nd of 1,011 Open Men (the fastest).

Ross Walker at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 3:42 4:59 faster than 99%
SkiErg: 3:54 4:34 faster than 99%
Run 2: 3:35 5:05 fastest in the field
Sled push: 2:06 2:44 faster than 87%
Run 3: 3:42 5:32 fastest in the field
Sled pull: 3:05 5:28 faster than 99%
Run 4: 3:48 5:37 fastest in the field
Burpee broad jump: 3:22 5:50 faster than 97%
Run 5: 3:47 5:44 fastest in the field
Row: 4:12 4:57 faster than 98%
Run 6: 3:51 5:39 faster than 99%
Farmers carry: 1:39 2:22 faster than 94%
Run 7: 3:52 5:36 fastest in the field
Sandbag lunges: 3:13 5:27 faster than 98%
Run 8: 3:56 6:02 fastest in the field
Wall balls: 4:05 7:39 faster than 98%
Roxzone: 3:52 7:14 fastest in the field
Runs (8 km) 30:10 44:39 fastest in the field
Stations (8) 25:36
Finish 59:33 1:32:49 2nd of 1,011 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Matt Short 1:11:55 114th of 544; 59th of 298 aged 30-39 40:45 25:34 5:40 Runs 40:45 · Stations 25:34 · Roxzone 5:40

114th of 544 Doubles Men (faster than 79%).

Ross Walker at HYROX Hong Kong 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 4:25 5:27 faster than 89%
SkiErg: 3:55 4:06 faster than 75%
Run 2: 4:36 5:29 faster than 84%
Sled push: 1:22 1:43 faster than 89%
Run 3: 5:28 5:53 faster than 65%
Sled pull: 2:51 3:40 faster than 86%
Run 4: 4:59 5:59 faster than 84%
Burpee broad jump: 3:00 3:25 faster than 70%
Run 5: 5:26 6:03 faster than 73%
Row: 4:23 4:37 faster than 75%
Run 6: 5:17 5:57 faster than 75%
Farmers carry: 1:51 1:46 faster than 39%
Run 7: 5:23 5:53 faster than 71%
Sandbag lunges: 3:20 3:39 faster than 66%
Run 8: 5:14 6:14 faster than 78%
Wall balls: 4:52 4:47 faster than 47%
Roxzone: 5:40 6:59 faster than 75%
Runs (8 km) 40:45 47:26 faster than 78%
Stations (8) 25:34
Finish 1:11:55 1:23:06 114th of 544 · faster than 79%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Pro Men, 16-24 1:05:51 22nd of 204; 3rd of 15 aged 16-24 30:35 32:09 3:11 Runs 30:35 · Stations 32:09 · Roxzone 3:11

22nd of 204 Pro Men (faster than 89%).

Ross Walker at HYROX Dublin 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 204 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 204 Pro Men here
Run 1: 2:15 2:51 fastest in the field
SkiErg: 3:49 4:05 faster than 93%
Run 2: 3:46 4:48 fastest in the field
Sled push: 3:07 3:20 faster than 59%
Run 3: 4:01 5:14 fastest in the field
Sled pull: 5:03 6:03 faster than 71%
Run 4: 4:26 5:20 faster than 93%
Burpee broad jump: 3:27 4:48 faster than 88%
Run 5: 4:25 5:27 faster than 95%
Row: 4:19 4:35 faster than 78%
Run 6: 4:26 5:24 faster than 93%
Farmers carry: 2:17 2:11 faster than 48%
Run 7: 4:20 5:30 faster than 96%
Sandbag lunges: 3:45 5:11 faster than 94%
Run 8: 2:59 3:57 faster than 99%
Wall balls: 6:22 6:52 faster than 59%
Roxzone: 3:11 4:44 faster than 99%
Runs (8 km) 30:35 38:41 faster than 98%
Stations (8) 32:09
Finish 1:05:51 1:21:21 22nd of 204 · faster than 89%

Full report for this race →This result as data (JSON)

Poznań 2024 2 Nov 2024 · 3 results
Race results
Open Men, 16-24 58:22 6th of 775; 1st of 47 aged 16-24 28:45 25:23 4:21 Runs 28:45 · Stations 25:23 · Roxzone 4:21

6th of 775 Open Men (faster than 99%).

Ross Walker at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 3:35 5:14 fastest in the field
SkiErg: 3:55 4:29 faster than 98%
Run 2: 3:17 4:45 fastest in the field
Sled push: 2:04 2:08 faster than 55%
Run 3: 3:30 5:04 fastest in the field
Sled pull: 2:20 4:20 fastest in the field
Run 4: 3:39 5:07 faster than 98%
Burpee broad jump: 3:24 5:45 faster than 96%
Run 5: 3:40 5:12 faster than 98%
Row: 4:21 4:53 faster than 95%
Run 6: 3:38 5:03 faster than 98%
Farmers carry: 1:43 2:04 faster than 84%
Run 7: 3:35 5:02 faster than 99%
Sandbag lunges: 3:06 4:53 faster than 98%
Run 8: 3:55 5:44 fastest in the field
Wall balls: 4:30 6:28 faster than 91%
Roxzone: 4:21 7:10 faster than 97%
Runs (8 km) 28:45 41:38 fastest in the field
Stations (8) 25:23
Finish 58:22 1:25:18 6th of 775 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Charlie Botterill 50:55 1st of 265; 1st of 94 aged U29 27:47 19:25 3:47 Runs 27:47 · Stations 19:25 · Roxzone 3:47

1st of 265 Doubles Men (the fastest).

Ross Walker at HYROX Poznań 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 265 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 265 Doubles Men here
Run 1: 3:44 5:14 fastest in the field
SkiErg: 3:22 3:56 fastest in the field
Run 2: 3:19 4:45 fastest in the field
Sled push: 1:13 1:24 faster than 85%
Run 3: 3:23 5:00 fastest in the field
Sled pull: 1:51 2:36 faster than 96%
Run 4: 3:25 5:02 fastest in the field
Burpee broad jump: 2:13 3:08 faster than 93%
Run 5: 3:27 5:05 fastest in the field
Row: 3:44 4:28 fastest in the field
Run 6: 3:22 5:02 fastest in the field
Farmers carry: 1:24 1:36 faster than 87%
Run 7: 3:27 5:00 fastest in the field
Sandbag lunges: 2:08 3:16 faster than 99%
Run 8: 3:43 5:26 fastest in the field
Wall balls: 3:30 4:01 faster than 92%
Roxzone: 3:47 6:18 fastest in the field
Runs (8 km) 27:47 40:48 fastest in the field
Stations (8) 19:25
Finish 50:55 1:12:17 1st of 265 · fastest in the field

Full report for this race →This result as data (JSON)

Relay, team U40, with Garry Docherty, Filip Galant, David Hendry, Harry Croford 54:03 7th of 69 — — — Runs — · Stations — · Roxzone —
Amsterdam 2024 10 Oct 2024
Race results
Pro Men, 16-24 1:02:53 14th of 324; 1st of 29 aged 16-24 30:30 28:46 3:41 Runs 30:30 · Stations 28:46 · Roxzone 3:41

14th of 324 Pro Men (faster than 95%).

Ross Walker at HYROX Amsterdam 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 324 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 324 Pro Men here
Run 1: 2:34 3:18 faster than 96%
SkiErg: 3:52 4:11 faster than 88%
Run 2: 3:49 4:55 faster than 94%
Sled push: 2:46 2:58 faster than 67%
Run 3: 3:52 5:07 faster than 97%
Sled pull: 4:49 5:10 faster than 67%
Run 4: 3:59 5:15 faster than 96%
Burpee broad jump: 3:09 4:33 faster than 92%
Run 5: 3:59 5:20 faster than 97%
Row: 4:10 4:32 faster than 89%
Run 6: 4:08 5:14 faster than 94%
Farmers carry: 1:47 1:55 faster than 62%
Run 7: 4:01 5:17 faster than 96%
Sandbag lunges: 3:31 5:02 faster than 93%
Run 8: 4:13 5:59 faster than 98%
Wall balls: 4:42 6:33 faster than 92%
Roxzone: 3:41 5:30 faster than 97%
Runs (8 km) 30:30 41:20 faster than 97%
Stations (8) 28:46
Finish 1:02:53 1:22:23 14th of 324 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Ross has done each station

Part Best Race Typical
SkiErg 3:47 Gdańsk 2025 · best of 8 4:17
Sled push 2:46 Amsterdam 2024 · best of 8 3:45
Sled pull 3:49 Heerenveen 2025 · best of 8 5:43
Burpee broad jump 2:39 Heerenveen 2025 · best of 8 4:25
Row 4:01 Heerenveen 2025 · best of 8 4:35
Farmers carry 1:41 Heerenveen 2026 · best of 8 2:11
Sandbag lunges 3:16 Heerenveen 2026 · best of 8 5:03
Wall balls 3:52 Heerenveen 2025 · best of 8 6:49
Runs (8 km) 27:20 Heerenveen 2025 · best of 8 36:58
Roxzone 3:11 Dublin 2024 · best of 8 6:13
How to read

Each station's best across Ross's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Heerenveen 2025, against 216 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Rossedge = faster than everyone, centre = slowest

This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 80%).

See the numbers
Part Ross: faster than
Ski 91%
Push 80%
Pull 99%
BBJ 99%
Row 99%
Carry 82%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 80%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 82%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Ross beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:27 faster
Sled pull 2:23 faster
Burpee broad jump 2:10 faster
Row 0:35 faster
Farmers carry 0:22 faster
Sandbag lunges 1:51 faster
Wall balls 2:29 faster
Roxzone 2:47 faster
Runs (8 km) 10:04 faster

Ross's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:04 faster); weakest: SkiErg (0:16 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Pro Men finisher

Ross58:17
3:203:573:182:573:223:493:242:393:244:013:231:453:293:173:443:524:45
Typical Pro Men1:21:44
4:034:134:173:244:336:124:394:494:494:364:462:074:515:085:246:217:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 27:23 running, 26:17 at the stations and 4:45 in the roxzone; the longest station was the row (4:01).Below, Typical Pro Men: 37:22 running, 36:50 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:21).

See the numbers
Part Ross Typical Pro Men
Run 1 3:20 4:03
SkiErg 3:57 4:13
Run 2 3:18 4:17
Sled push 2:57 3:24
Run 3 3:22 4:33
Sled pull 3:49 6:12
Run 4 3:24 4:39
Burpee broad jump 2:39 4:49
Run 5 3:24 4:49
Row 4:01 4:36
Run 6 3:23 4:46
Farmers carry 1:45 2:07
Run 7 3:29 4:51
Sandbag lunges 3:17 5:08
Run 8 3:44 5:24
Wall balls 3:52 6:21
Roxzone 4:45 7:32
Finish 58:17 1:22:29

The race in order, left to right. A wider block than the one below is slower than typical.

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