IRL Philip Mone
15 HYROX races over 3 seasons: 6 solo, 9 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Mone at each race, oldest on the left; lower is faster.The best was 1:25:14 at Berlin (May 2025); Philip Mone was 5:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:34:58 |
| Dublin | Nov 2024 | Open Men | 1:27:02 |
| Berlin | May 2025 | Open Men | 1:25:14 |
| Birmingham | Oct 2025 | Open Men | 1:29:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:44 faster (1:34:58 to 1:25:14).
This line shows the finish time of Philip Mone at each race, oldest on the left; lower is faster.The best was 1:30:11 at Birmingham (Oct 2026); Philip Mone was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Men | 1:35:29 |
| Birmingham | Oct 2026 | Pro Men | 1:30:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Philip Mone at each race, oldest on the left; lower is faster.The best was 1:04:18 at Rome (Sep 2026); Philip Mone was 10:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Men | 1:15:15 |
| Cardiff | May 2025 | Pro Doubles Men | 1:10:13 |
| Rome | Sep 2025 | Pro Doubles Men | 1:07:37 |
| Dublin | Nov 2025 | Pro Doubles Men | 1:08:01 |
| Manchester | Jan 2026 | Pro Doubles Men | 1:07:47 |
| Glasgow | Mar 2026 | Pro Doubles Men | 1:08:11 |
| Warsaw | Apr 2026 | Pro Doubles Men | 1:05:27 |
| Rome | Sep 2026 | Pro Doubles Men | 1:04:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 15 races
563rd of 693 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:32 | faster than 22% |
| SkiErg: | 4:47 | 4:18 | faster than 5% |
| Run 2: | 4:39 | 3:58 | faster than 16% |
| Sled push: | 3:53 | 4:00 | faster than 56% |
| Run 3: | 5:17 | 4:14 | faster than 9% |
| Sled pull: | 5:21 | 4:58 | faster than 38% |
| Run 4: | 5:08 | 4:16 | faster than 14% |
| Burpee broad jump: | 5:26 | 4:07 | faster than 20% |
| Run 5: | 5:14 | 4:20 | faster than 14% |
| Row: | 5:18 | 4:30 | faster than 3% |
| Run 6: | 4:45 | 4:14 | faster than 26% |
| Farmers carry: | 2:52 | 2:05 | faster than 14% |
| Run 7: | 4:52 | 4:19 | faster than 24% |
| Sandbag lunges: | 6:34 | 4:44 | faster than 12% |
| Run 8: | 5:37 | 4:32 | faster than 15% |
| Wall balls: | 8:00 | 6:50 | faster than 31% |
| Roxzone: | 7:25 | 5:21 | faster than 11% |
| Runs (8 km) | 40:38 | 34:36 | faster than 16% |
| Stations (8) | 42:11 | ||
| Finish | 1:30:11 | 1:16:06 | 563rd of 693 · faster than 18% |
103rd of 292 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:23 | faster than 51% |
| SkiErg: | 4:04 | 3:51 | faster than 17% |
| Run 2: | 3:55 | 3:54 | faster than 47% |
| Sled push: | 1:59 | 2:36 | faster than 93% |
| Run 3: | 4:14 | 4:12 | faster than 48% |
| Sled pull: | 3:43 | 3:58 | faster than 61% |
| Run 4: | 4:12 | 4:07 | faster than 45% |
| Burpee broad jump: | 1:54 | 2:41 | faster than 94% |
| Run 5: | 3:59 | 4:11 | faster than 64% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 4:06 | 4:11 | faster than 54% |
| Farmers carry: | 1:30 | 1:38 | faster than 73% |
| Run 7: | 4:16 | 4:16 | faster than 49% |
| Sandbag lunges: | 3:30 | 3:22 | faster than 45% |
| Run 8: | 4:38 | 4:45 | faster than 57% |
| Wall balls: | 3:47 | 4:09 | faster than 78% |
| Roxzone: | 5:01 | 5:12 | faster than 58% |
| Runs (8 km) | 34:39 | 35:09 | faster than 54% |
| Stations (8) | 24:43 | ||
| Finish | 1:04:18 | 1:06:56 | 103rd of 292 · faster than 64% |
130th of 273 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:24 | faster than 43% |
| SkiErg: | 4:02 | 3:43 | faster than 10% |
| Run 2: | 4:43 | 4:33 | faster than 41% |
| Sled push: | 1:52 | 2:09 | faster than 83% |
| Run 3: | 5:14 | 4:50 | faster than 31% |
| Sled pull: | 3:15 | 3:26 | faster than 66% |
| Run 4: | 5:14 | 4:48 | faster than 31% |
| Burpee broad jump: | 1:54 | 2:41 | faster than 94% |
| Run 5: | 5:08 | 4:53 | faster than 38% |
| Row: | 4:17 | 4:13 | faster than 41% |
| Run 6: | 4:50 | 4:47 | faster than 47% |
| Farmers carry: | 1:24 | 1:33 | faster than 76% |
| Run 7: | 5:02 | 4:56 | faster than 45% |
| Sandbag lunges: | 3:15 | 3:25 | faster than 58% |
| Run 8: | 4:02 | 4:02 | faster than 51% |
| Wall balls: | 3:45 | 3:56 | faster than 63% |
| Roxzone: | 4:05 | 4:12 | faster than 55% |
| Runs (8 km) | 37:42 | 36:12 | faster than 42% |
| Stations (8) | 23:44 | ||
| Finish | 1:05:27 | 1:06:25 | 130th of 273 · faster than 52% |
223rd of 336 Pro Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:15 | faster than 30% |
| SkiErg: | 4:13 | 3:48 | faster than 5% |
| Run 2: | 4:15 | 4:05 | faster than 36% |
| Sled push: | 2:16 | 2:03 | faster than 28% |
| Run 3: | 5:05 | 4:18 | faster than 17% |
| Sled pull: | 3:46 | 3:27 | faster than 26% |
| Run 4: | 5:03 | 4:18 | faster than 19% |
| Burpee broad jump: | 1:52 | 2:32 | faster than 94% |
| Run 5: | 4:59 | 4:23 | faster than 23% |
| Row: | 4:17 | 4:13 | faster than 42% |
| Run 6: | 5:00 | 4:21 | faster than 22% |
| Farmers carry: | 1:38 | 1:38 | faster than 54% |
| Run 7: | 5:02 | 4:25 | faster than 22% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 68% |
| Run 8: | 5:52 | 4:56 | faster than 17% |
| Wall balls: | 4:02 | 4:12 | faster than 63% |
| Roxzone: | 3:30 | 3:23 | faster than 45% |
| Runs (8 km) | 39:40 | 35:00 | faster than 23% |
| Stations (8) | 25:05 | ||
| Finish | 1:08:11 | 1:04:18 | 223rd of 336 · faster than 33% |
201st of 382 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:08 | faster than 43% |
| SkiErg: | 4:00 | 3:43 | faster than 10% |
| Run 2: | 4:42 | 4:29 | faster than 36% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 5:18 | 4:50 | faster than 27% |
| Sled pull: | 3:45 | 3:50 | faster than 55% |
| Run 4: | 5:27 | 4:51 | faster than 23% |
| Burpee broad jump: | 2:30 | 2:52 | faster than 72% |
| Run 5: | 5:10 | 4:58 | faster than 41% |
| Row: | 4:16 | 4:10 | faster than 38% |
| Run 6: | 5:09 | 4:52 | faster than 36% |
| Farmers carry: | 1:35 | 1:39 | faster than 66% |
| Run 7: | 5:18 | 4:58 | faster than 35% |
| Sandbag lunges: | 3:16 | 3:38 | faster than 66% |
| Run 8: | 4:27 | 4:03 | faster than 30% |
| Wall balls: | 3:58 | 4:06 | faster than 59% |
| Roxzone: | 3:57 | 4:01 | faster than 53% |
| Runs (8 km) | 38:41 | 36:33 | faster than 35% |
| Stations (8) | 25:14 | ||
| Finish | 1:07:47 | 1:07:06 | 201st of 382 · faster than 47% |
165th of 304 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:44 | faster than 51% |
| SkiErg: | 4:07 | 3:47 | faster than 9% |
| Run 2: | 4:39 | 4:30 | faster than 39% |
| Sled push: | 1:56 | 1:53 | faster than 44% |
| Run 3: | 5:42 | 4:58 | faster than 20% |
| Sled pull: | 4:14 | 3:53 | faster than 33% |
| Run 4: | 5:40 | 4:54 | faster than 20% |
| Burpee broad jump: | 1:55 | 2:52 | faster than 97% |
| Run 5: | 5:20 | 5:02 | faster than 35% |
| Row: | 4:11 | 4:16 | faster than 60% |
| Run 6: | 5:22 | 5:00 | faster than 31% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 6:05 | 5:06 | faster than 12% |
| Sandbag lunges: | 3:24 | 3:31 | faster than 57% |
| Run 8: | 3:39 | 3:30 | faster than 37% |
| Wall balls: | 4:08 | 4:15 | faster than 60% |
| Roxzone: | 3:24 | 3:36 | faster than 59% |
| Runs (8 km) | 39:08 | 35:30 | faster than 29% |
| Stations (8) | 25:34 | ||
| Finish | 1:08:01 | 1:06:32 | 165th of 304 · faster than 45% |
2,369th of 3,945 Open Men (faster than 39%). Against the 119 who finished around 1:29:10: most time gained on the eight runs (2:39), most lost on the roxzone (1:24). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:18 | faster than 72% |
| SkiErg: | 4:40 | 4:30 | faster than 29% |
| Run 2: | 4:22 | 4:33 | faster than 60% |
| Sled push: | 3:27 | 3:15 | faster than 42% |
| Run 3: | 5:05 | 4:53 | faster than 41% |
| Sled pull: | 6:29 | 5:02 | faster than 15% |
| Run 4: | 4:27 | 4:55 | faster than 72% |
| Burpee broad jump: | 5:17 | 5:36 | faster than 58% |
| Run 5: | 5:08 | 5:05 | faster than 48% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 4:47 | 4:55 | faster than 57% |
| Farmers carry: | 2:18 | 2:09 | faster than 40% |
| Run 7: | 4:53 | 4:55 | faster than 51% |
| Sandbag lunges: | 6:11 | 5:12 | faster than 26% |
| Run 8: | 5:36 | 5:10 | faster than 35% |
| Wall balls: | 8:21 | 7:15 | faster than 34% |
| Roxzone: | 8:22 | 6:40 | faster than 19% |
| Runs (8 km) | 39:07 | 39:57 | faster than 55% |
| Stations (8) | 41:47 | ||
| Finish | 1:29:11 | 1:25:13 | 2369th of 3,945 · faster than 39% |
115th of 255 Pro Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:26 | faster than 35% |
| SkiErg: | 4:11 | 3:53 | faster than 11% |
| Run 2: | 4:02 | 4:02 | faster than 50% |
| Sled push: | 1:37 | 2:05 | faster than 96% |
| Run 3: | 4:33 | 4:18 | faster than 34% |
| Sled pull: | 3:40 | 4:29 | faster than 86% |
| Run 4: | 4:39 | 4:20 | faster than 30% |
| Burpee broad jump: | 2:34 | 2:33 | faster than 48% |
| Run 5: | 4:04 | 4:24 | faster than 69% |
| Row: | 4:19 | 4:20 | faster than 51% |
| Run 6: | 4:36 | 4:18 | faster than 33% |
| Farmers carry: | 1:41 | 1:38 | faster than 39% |
| Run 7: | 4:25 | 4:21 | faster than 45% |
| Sandbag lunges: | 3:40 | 3:40 | faster than 50% |
| Run 8: | 5:11 | 4:55 | faster than 35% |
| Wall balls: | 3:44 | 4:17 | faster than 88% |
| Roxzone: | 5:03 | 5:27 | faster than 67% |
| Runs (8 km) | 37:12 | 35:56 | faster than 38% |
| Stations (8) | 25:26 | ||
| Finish | 1:07:37 | 1:08:31 | 115th of 255 · faster than 55% |
106th of 156 Pro Doubles Men (faster than 32%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:30 | faster than 41% |
| SkiErg: | 4:11 | 3:53 | faster than 12% |
| Run 2: | 4:12 | 4:08 | faster than 44% |
| Sled push: | 1:48 | 1:50 | faster than 62% |
| Run 3: | 4:50 | 4:26 | faster than 25% |
| Sled pull: | 3:59 | 3:57 | faster than 49% |
| Run 4: | 5:03 | 4:27 | faster than 21% |
| Burpee broad jump: | 2:54 | 3:00 | faster than 55% |
| Run 5: | 4:43 | 4:29 | faster than 38% |
| Row: | 4:23 | 4:13 | faster than 30% |
| Run 6: | 4:48 | 4:25 | faster than 29% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 5:21 | 4:30 | faster than 16% |
| Sandbag lunges: | 3:48 | 3:22 | faster than 27% |
| Run 8: | 5:50 | 5:16 | faster than 24% |
| Wall balls: | 4:18 | 4:00 | faster than 33% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 39:23 | 36:19 | faster than 30% |
| Stations (8) | 27:01 | ||
| Finish | 1:10:13 | 1:06:24 | 106th of 156 · faster than 32% |
1,712th of 2,599 Open Men (faster than 34%). Against the 81 who finished around 1:25:01: most time gained on sled pull (0:49), most lost on the eight runs (1:09). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:33 | faster than 39% |
| SkiErg: | 4:37 | 4:22 | faster than 23% |
| Run 2: | 4:33 | 4:09 | faster than 25% |
| Sled push: | 2:32 | 2:49 | faster than 72% |
| Run 3: | 4:42 | 4:25 | faster than 32% |
| Sled pull: | 3:52 | 4:15 | faster than 69% |
| Run 4: | 4:55 | 4:27 | faster than 25% |
| Burpee broad jump: | 5:57 | 5:19 | faster than 33% |
| Run 5: | 4:58 | 4:36 | faster than 31% |
| Row: | 5:03 | 4:39 | faster than 16% |
| Run 6: | 4:54 | 4:29 | faster than 28% |
| Farmers carry: | 2:32 | 2:01 | faster than 19% |
| Run 7: | 4:40 | 4:31 | faster than 41% |
| Sandbag lunges: | 5:45 | 5:01 | faster than 28% |
| Run 8: | 7:02 | 5:56 | faster than 19% |
| Wall balls: | 7:16 | 6:06 | faster than 28% |
| Roxzone: | 8:25 | 8:24 | faster than 49% |
| Runs (8 km) | 39:20 | 36:11 | faster than 28% |
| Stations (8) | 37:34 | ||
| Finish | 1:25:14 | 1:19:39 | 1712th of 2,599 · faster than 34% |
648th of 1,076 Doubles Men (faster than 39%). Against the 34 who finished around 1:14:19: most time gained on burpee broad jump (0:56), most lost on the eight runs (3:34). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:23 | faster than 91% |
| SkiErg: | 3:54 | 3:55 | faster than 55% |
| Run 2: | 4:31 | 4:45 | faster than 66% |
| Sled push: | 1:25 | 1:50 | faster than 97% |
| Run 3: | 8:28 | 5:05 | faster than 1% |
| Sled pull: | 2:50 | 3:02 | faster than 64% |
| Run 4: | 5:03 | 5:08 | faster than 54% |
| Burpee broad jump: | 2:28 | 3:02 | faster than 80% |
| Run 5: | 5:12 | 5:18 | faster than 54% |
| Row: | 4:21 | 4:31 | faster than 71% |
| Run 6: | 4:52 | 5:10 | faster than 66% |
| Farmers carry: | 1:19 | 1:37 | faster than 92% |
| Run 7: | 5:09 | 5:09 | faster than 50% |
| Sandbag lunges: | 3:13 | 3:28 | faster than 63% |
| Run 8: | 8:27 | 5:13 | faster than 2% |
| Wall balls: | 3:34 | 3:59 | faster than 85% |
| Roxzone: | 6:02 | 5:48 | faster than 43% |
| Runs (8 km) | 45:22 | 40:19 | faster than 20% |
| Stations (8) | 23:04 | ||
| Finish | 1:14:24 | 1:11:57 | 648th of 1,076 · faster than 39% |
224th of 245 Pro Men (faster than 8%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:08 | faster than 19% |
| SkiErg: | 4:27 | 4:06 | faster than 9% |
| Run 2: | 5:13 | 4:26 | faster than 12% |
| Sled push: | 3:47 | 3:11 | faster than 24% |
| Run 3: | 5:30 | 4:42 | faster than 15% |
| Sled pull: | 7:14 | 4:46 | faster than 4% |
| Run 4: | 5:35 | 4:41 | faster than 14% |
| Burpee broad jump: | 5:08 | 3:58 | faster than 18% |
| Run 5: | 6:12 | 4:52 | faster than 9% |
| Row: | 4:58 | 4:24 | faster than 6% |
| Run 6: | 5:59 | 4:43 | faster than 9% |
| Farmers carry: | 3:25 | 1:57 | faster than 2% |
| Run 7: | 5:50 | 4:50 | faster than 12% |
| Sandbag lunges: | 7:14 | 4:37 | faster than 6% |
| Run 8: | 7:56 | 4:02 | faster than 3% |
| Wall balls: | 8:12 | 6:01 | faster than 15% |
| Roxzone: | 5:27 | 3:58 | faster than 9% |
| Runs (8 km) | 45:42 | 35:38 | faster than 7% |
| Stations (8) | 44:25 | ||
| Finish | 1:35:29 | 1:13:18 | 224th of 245 · faster than 8% |
106th of 122 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:05 | faster than 11% |
| SkiErg: | 3:59 | 3:41 | faster than 6% |
| Run 2: | 5:04 | 4:19 | faster than 11% |
| Sled push: | 2:07 | 1:57 | faster than 28% |
| Run 3: | 5:22 | 4:35 | faster than 12% |
| Sled pull: | 4:22 | 3:55 | faster than 18% |
| Run 4: | 5:40 | 4:41 | faster than 11% |
| Burpee broad jump: | 2:40 | 2:29 | faster than 38% |
| Run 5: | 5:33 | 4:46 | faster than 13% |
| Row: | 4:08 | 4:10 | faster than 55% |
| Run 6: | 5:30 | 4:43 | faster than 13% |
| Farmers carry: | 1:37 | 1:38 | faster than 55% |
| Run 7: | 6:04 | 4:47 | faster than 4% |
| Sandbag lunges: | 4:10 | 3:20 | faster than 18% |
| Run 8: | 4:52 | 4:44 | faster than 41% |
| Wall balls: | 4:21 | 3:59 | faster than 24% |
| Roxzone: | 6:07 | 5:09 | faster than 15% |
| Runs (8 km) | 41:48 | 35:35 | faster than 16% |
| Stations (8) | 27:24 | ||
| Finish | 1:15:15 | 1:06:00 | 106th of 122 · faster than 13% |
1,031st of 1,766 Open Men (faster than 41%). Against the 56 who finished around 1:27:40: most time gained on burpee broad jump (1:03), most lost on the eight runs (0:58). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 85% |
| SkiErg: | 4:29 | 4:18 | faster than 28% |
| Run 2: | 5:27 | 5:11 | faster than 36% |
| Sled push: | 2:21 | 2:42 | faster than 76% |
| Run 3: | 6:02 | 5:43 | faster than 35% |
| Sled pull: | 5:16 | 4:39 | faster than 29% |
| Run 4: | 6:05 | 5:45 | faster than 34% |
| Burpee broad jump: | 5:17 | 5:51 | faster than 64% |
| Run 5: | 6:15 | 5:59 | faster than 39% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 6:22 | 5:49 | faster than 28% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 6:23 | 5:48 | faster than 28% |
| Sandbag lunges: | 5:23 | 5:03 | faster than 39% |
| Run 8: | 4:53 | 4:21 | faster than 30% |
| Wall balls: | 6:39 | 6:40 | faster than 50% |
| Roxzone: | 6:27 | 5:07 | faster than 20% |
| Runs (8 km) | 44:12 | 42:03 | faster than 36% |
| Stations (8) | 36:27 | ||
| Finish | 1:27:02 | 1:24:03 | 1031st of 1,766 · faster than 41% |
733rd of 1,066 Open Men (faster than 31%). Against the 33 who finished around 1:35:41: most time gained on burpee broad jump (1:20), most lost on the eight runs (4:43). Runs 5 to 8 took 8:06 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:24 | faster than 55% |
| SkiErg: | 4:27 | 4:28 | faster than 52% |
| Run 2: | 4:32 | 4:34 | faster than 52% |
| Sled push: | 2:39 | 3:12 | faster than 80% |
| Run 3: | 4:56 | 4:56 | faster than 49% |
| Sled pull: | 5:25 | 5:01 | faster than 34% |
| Run 4: | 5:19 | 4:58 | faster than 31% |
| Burpee broad jump: | 5:25 | 5:25 | faster than 50% |
| Run 5: | 10:16 | 5:06 | faster than 0% |
| Row: | 4:52 | 4:52 | faster than 51% |
| Run 6: | 5:21 | 5:02 | faster than 34% |
| Farmers carry: | 2:14 | 2:17 | faster than 53% |
| Run 7: | 5:06 | 5:01 | faster than 45% |
| Sandbag lunges: | 5:21 | 5:24 | faster than 51% |
| Run 8: | 7:27 | 5:28 | faster than 9% |
| Wall balls: | 6:35 | 6:18 | faster than 43% |
| Roxzone: | 9:52 | 8:02 | faster than 22% |
| Runs (8 km) | 48:11 | 41:00 | faster than 14% |
| Stations (8) | 36:58 | ||
| Finish | 1:34:58 | 1:26:46 | 733rd of 1,066 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Madrid 2024 · best of 4 | 4:34 |
| Sled push | 2:21 | Dublin 2024 · best of 4 | 3:04 |
| Sled pull | 3:52 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:17 | Birmingham 2025 · best of 4 | 5:38 |
| Row | 4:50 | Dublin 2024 · best of 4 | 4:53 |
| Farmers carry | 2:12 | Dublin 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:21 | Madrid 2024 · best of 4 | 5:20 |
| Wall balls | 6:35 | Madrid 2024 · best of 4 | 7:03 |
| Runs (8 km) | 39:07 | Birmingham 2025 · best of 4 | 41:47 |
| Roxzone | 6:27 | Dublin 2024 · best of 4 | 7:23 |
How to read
Each station's best across Philip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ethan McCann9 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Row (faster than 16%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 23% |
| Push | 73% |
| Pull | 69% |
| BBJ | 34% |
| Row | 16% |
| Carry | 20% |
| Lunges | 29% |
| Wall balls | 28% |
| Roxzone | 50% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: Row (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:23 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 39:25 running, 37:34 at the stations and 8:25 in the roxzone; the longest station was the wall balls (7:16) and the shortest the sled push (2:32).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:33 |
| SkiErg | 4:37 | 4:22 |
| Run 2 | 4:33 | 4:09 |
| Sled push | 2:32 | 2:49 |
| Run 3 | 4:42 | 4:25 |
| Sled pull | 3:52 | 4:15 |
| Run 4 | 4:55 | 4:27 |
| Burpee broad jump | 5:57 | 5:19 |
| Run 5 | 4:58 | 4:36 |
| Row | 5:03 | 4:39 |
| Run 6 | 4:54 | 4:29 |
| Farmers carry | 2:32 | 2:01 |
| Run 7 | 4:40 | 4:31 |
| Sandbag lunges | 5:45 | 5:01 |
| Run 8 | 7:02 | 5:56 |
| Wall balls | 7:16 | 6:06 |
| Roxzone | 8:25 | 8:24 |
| Finish | 1:25:14 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:10 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
