IRL Patrick Coyle
16 HYROX results (7 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:12:20 (London Olympia (EMEA Championship) 2026) · Pro Men 1:19:14 (Berlin 2026) · Doubles Mixed 1:17:14 (Málaga 2026) · Pro Doubles Men 1:08:26 (Cardiff 2026) · Doubles Men 1:01:06 (Málaga 2026).
1:12:20 best Open Men time · London Olympia (EMEA Championship) 2026 also raced Pro Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
top 49% best Open Men place · London Olympia (EMEA Championship) 2026 467th of 961 Open Men finishers there
1:19:14 latest race · Berlin 2026 best Pro Men time so far Pro Men
Farmers carry strongest segment · London Olympia (EMEA Championship) 2026 faster than 84% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:15:001:20:001:25:001:30:00 best 1:12:20 best 1:12:20 · London Olympi…
Each dot is one Open Men race. From the first Open Men race to the best: 18:46 faster (1:31:06 to 1:12:20).
1:20:001:22:001:24:001:26:001:28:00 best 1:19:14 best 1:19:14 · Berlin
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
1:18:001:22:001:26:001:30:001:34:00 best 1:17:14 best 1:17:14 · Málaga
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 40-44 | 1:19:14 | top 50% 464/944 | 31:23* | 35:24* | 12:32 | splitsSkiErg4:37Sled push3:54Sled pull4:38Burpee broad jump4:03Row4:53Farmers carry1:56Sandbag lunges4:52Wall balls6:31Run 13:31Run 23:36Run 33:42Run 43:40Run 53:48Run 63:43Run 73:50Run 85:35Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Patrick Coyle, Jim Wyliewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:08:26 | 171st of 302 | 37:48 | 27:35 | 3:03 | splitsSkiErg4:00Sled push2:41Sled pull3:28Burpee broad jump3:03Row4:16Farmers carry2:03Sandbag lunges3:45Wall balls4:19Run 14:52Run 24:21Run 34:36Run 44:34Run 54:45Run 64:48Run 74:28Run 85:27Full report for this race → |
| Málaga 2026 19 Apr 2026team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:14 | top 46% 784/1,720 | 43:45 | 27:38 | 5:54 | splitsSkiErg4:12Sled push2:23Sled pull3:28Burpee broad jump2:40Row4:26Farmers carry1:30Sandbag lunges3:54Wall balls5:05Run 15:13Run 25:22Run 35:24Run 45:33Run 55:36Run 65:27Run 75:43Run 85:28Full report for this race → |
| Málaga 2026 19 Apr 2026team: Patrick Coyle, Mark Twiggwhat the whole field did → | Doubles Men · team 40-44 | 1:01:06 | top 9% 126/1,450 | 35:19 | 21:31 | 4:19 | splitsSkiErg3:34Sled push1:27Sled pull2:30Burpee broad jump2:23Row3:58Farmers carry1:20Sandbag lunges2:48Wall balls3:31Run 14:21Run 24:22Run 34:27Run 44:22Run 54:28Run 64:24Run 74:34Run 84:24Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 40-44 | 1:12:20 | top 49% 467/961 | 39:18 | 28:16 | 4:51 | splitsSkiErg4:18Sled push2:15Sled pull3:16Burpee broad jump3:34Row4:32Farmers carry1:37Sandbag lunges3:39Wall balls5:05Run 14:52Run 24:37Run 34:40Run 44:39Run 54:44Run 64:38Run 74:46Run 86:26Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:25:17 | 377th of 480 | 41:24 | 37:14 | 6:42 | splitsSkiErg4:26Sled push3:58Sled pull4:44Burpee broad jump3:37Row4:39Farmers carry2:10Sandbag lunges4:43Wall balls8:57Run 15:05Run 25:03Run 35:02Run 44:59Run 55:13Run 65:03Run 75:12Run 85:50Full report for this race → |
| Manchester 2026 21 Jan 2026team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:50 | 780th of 1,418 | 48:58 | 28:08 | 4:50 | splitsSkiErg4:12Sled push1:55Sled pull3:24Burpee broad jump3:18Row4:32Farmers carry1:39Sandbag lunges4:15Wall balls4:53Run 14:40Run 26:16Run 36:37Run 46:36Run 56:37Run 66:26Run 76:36Run 85:15Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 40-44 | 1:29:04 | 297th of 350 | 43:47 | 40:57 | 4:24 | splitsSkiErg4:24Sled push3:37Sled pull5:59Burpee broad jump4:26Row4:44Farmers carry2:09Sandbag lunges5:34Wall balls10:04Run 13:24Run 25:37Run 35:50Run 45:55Run 56:18Run 66:07Run 76:21Run 84:20Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:32 | 1448th of 2,158 | 49:06 | 30:30 | 6:02 | splitsSkiErg4:24Sled push2:27Sled pull3:39Burpee broad jump3:47Row4:28Farmers carry1:47Sandbag lunges4:25Wall balls5:33Run 16:50Run 25:49Run 35:54Run 45:53Run 56:05Run 66:09Run 76:22Run 86:08Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:32:21 | 1524th of 2,041 | 47:58 | 39:21 | 5:02 | splitsSkiErg4:47Sled push2:44Sled pull4:20Burpee broad jump7:56Row4:50Farmers carry2:03Sandbag lunges5:45Wall balls6:56Run 16:03Run 25:30Run 35:42Run 45:44Run 55:59Run 65:47Run 76:04Run 87:09Full report for this race → |
| London 2025 3 May 2025team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:17 | 814th of 956 | 51:13 | 33:06 | 6:04 | splitsSkiErg4:27Sled push2:02Sled pull3:47Burpee broad jump5:34Row4:31Farmers carry2:07Sandbag lunges4:41Wall balls5:57Run 16:31Run 25:55Run 36:13Run 46:00Run 56:06Run 66:10Run 76:30Run 87:52Full report for this race → |
| Málaga 2025 21 Mar 2025team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:19 | 906th of 1,002 | 55:06 | 33:08 | 6:11 | splitsSkiErg4:27Sled push2:20Sled pull3:51Burpee broad jump5:20Row4:35Farmers carry1:49Sandbag lunges5:07Wall balls5:39Run 15:30Run 26:10Run 36:43Run 47:10Run 57:15Run 67:21Run 77:29Run 87:33Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:29:38 | 2090th of 3,034 | 46:59 | 37:54 | 4:50 | splitsSkiErg4:35Sled push2:51Sled pull4:20Burpee broad jump7:26Row4:37Farmers carry1:55Sandbag lunges5:13Wall balls6:57Run 14:25Run 26:06Run 36:16Run 46:15Run 56:18Run 66:17Run 76:26Run 84:59Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shauna Rooney, Patrick Coylewhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:57 | 726th of 837 | 56:26 | 32:29 | 5:06 | splitsSkiErg4:27Sled push1:51Sled pull3:38Burpee broad jump5:31Row4:23Farmers carry1:28Sandbag lunges5:28Wall balls5:43Run 14:11Run 27:04Run 37:36Run 47:38Run 58:12Run 68:03Run 78:31Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 40-44 | 1:31:06 | 904th of 1,206 | 46:27 | 38:28 | 6:17 | splitsSkiErg4:40Sled push2:17Sled pull4:03Burpee broad jump7:43Row4:32Farmers carry1:37Sandbag lunges5:40Wall balls7:56Run 14:27Run 25:43Run 35:51Run 45:52Run 56:06Run 66:05Run 76:07Run 86:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Patrick Coyle, Shauna Rooneywhat the whole field did → | Doubles Mixed · team 30-39 | 1:30:35 | 1078th of 1,389 | 50:00 | 33:21 | 7:17 | splitsSkiErg4:35Sled push2:14Sled pull3:45Burpee broad jump5:15Row4:26Farmers carry1:33Sandbag lunges4:44Wall balls6:49Run 16:39Run 25:39Run 35:59Run 46:03Run 56:21Run 66:39Run 76:22Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 47%
Sled push faster than 69%
Sled pull faster than 71%
Burpee broad jump faster than 72%
Row faster than 53%
Farmers carry faster than 84%
Sandbag lunges faster than 72%
Wall balls faster than 66%
Roxzone faster than 49%
Runs (8 km) faster than 28%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:02 slower
Sled push 0:14 faster
Sled pull 0:29 faster
Burpee broad jump 0:44 faster
Row 0:01 faster
Farmers carry 0:18 faster
Sandbag lunges 0:35 faster
Wall balls 0:42 faster
Roxzone 0:03 slower
Runs (8 km) 3:37 slower
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Patrick1:12:20
Typical Open Men1:11:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:12:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
