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Athlete · Open Men · 45-49 · GBR GBR

Owain David

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www.roxtimes.com/athletes/owain-david-6d319adc

20 HYROX races over 3 seasons: 2 solo, 18 in a team with 3 partners. 1 age-group win.

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Best Open Men time1:09:30Birmingham 2025
Best Open Men place457thof 3,945 · Birmingham 2025
Latest race59:29Birmingham Birm · Doubles Men with Christopher Ware1:52 slower than Owain's best Doubles Men time (57:37)
Strongest part of the raceSled pushfaster than 98% of Open Men at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:09:30Birmingham 2025 · 2 racesDoubles Mixed1:02:21Manchester 2026 · 16 races · with Claire DavidDoubles Men57:37London ExCeL 2025 · 2 races · with Daniel James

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:09:30

This line shows the finish time of Owain David at each race, oldest on the left; lower is faster.The best was 1:09:30 at Birmingham (Oct 2025); Owain David was 9:12 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:18:42
Birmingham Oct 2025 Open Men 1:09:30

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

20 results at 19 races

Tap a result for its full report
Birmingham Birm 27 Oct 2026
Race results
Doubles Men, team 45-49, with Christopher Ware 59:29 239th of 3,157; 7th of 314 aged 45-49 31:42 23:01 4:50 Runs 31:42 · Stations 23:01 · Roxzone 4:50

239th of 3,157 Doubles Men (faster than 92%). Against the 95 who finished around 1:00:28: most time gained on the eight runs (0:42), most lost on the roxzone (0:17). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:02 more).

Owain David at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 3:53 5:13 faster than 99%
SkiErg: 3:46 4:01 faster than 89%
Run 2: 3:42 4:34 faster than 92%
Sled push: 1:44 2:00 faster than 85%
Run 3: 3:58 4:53 faster than 90%
Sled pull: 2:52 3:15 faster than 78%
Run 4: 3:53 4:53 faster than 93%
Burpee broad jump: 2:35 3:18 faster than 85%
Run 5: 4:11 5:00 faster than 84%
Row: 4:15 4:28 faster than 76%
Run 6: 3:58 4:55 faster than 90%
Farmers carry: 1:22 1:38 faster than 89%
Run 7: 4:03 4:58 faster than 89%
Sandbag lunges: 2:50 3:34 faster than 88%
Run 8: 4:07 5:00 faster than 86%
Wall balls: 3:37 4:24 faster than 95%
Roxzone: 4:50 5:52 faster than 81%
Runs (8 km) 31:42 39:23 faster than 92%
Stations (8) 23:01
Finish 59:29 1:12:16 239th of 3,157 · faster than 92%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Doubles Mixed, team 45-49, with Claire David 1:08:06 49th of 762; 3rd of 51 aged 45-49 37:33 25:25 5:11 Runs 37:33 · Stations 25:25 · Roxzone 5:11

49th of 762 Doubles Mixed (faster than 93%).

Owain David at HYROX Tenerife 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 762 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 762 Doubles Mixed here
Run 1: 4:28 5:33 faster than 91%
SkiErg: 3:48 4:14 faster than 97%
Run 2: 4:18 5:12 faster than 89%
Sled push: 2:02 2:47 faster than 94%
Run 3: 4:35 5:35 faster than 90%
Sled pull: 3:32 4:20 faster than 87%
Run 4: 4:41 5:39 faster than 88%
Burpee broad jump: 2:49 3:36 faster than 84%
Run 5: 4:34 5:44 faster than 92%
Row: 4:39 4:53 faster than 71%
Run 6: 4:48 5:44 faster than 87%
Farmers carry: 1:43 1:55 faster than 80%
Run 7: 4:50 5:46 faster than 87%
Sandbag lunges: 3:19 4:05 faster than 85%
Run 8: 5:23 6:20 faster than 82%
Wall balls: 3:33 4:38 faster than 96%
Roxzone: 5:11 7:33 faster than 93%
Runs (8 km) 37:33 45:33 faster than 89%
Stations (8) 25:25
Finish 1:08:06 1:24:54 49th of 762 · faster than 93%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 45-49, with Claire David 1:04:47 456th of 668; 31st of 60 aged 45-49 — — —
Lisbon 2026 1 May 2026
Race results
Doubles Mixed, team 45-49, with Claire David 1:03:11 55th of 970; 3rd of 73 aged 45-49 35:12 23:45 4:19 Runs 35:12 · Stations 23:45 · Roxzone 4:19

55th of 970 Doubles Mixed (faster than 94%).

Owain David at HYROX Lisbon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 970 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 970 Doubles Mixed here
Run 1: 3:28 4:18 faster than 90%
SkiErg: 3:55 4:20 faster than 95%
Run 2: 4:20 5:18 faster than 90%
Sled push: 1:39 2:26 faster than 98%
Run 3: 4:32 5:34 faster than 92%
Sled pull: 3:23 4:04 faster than 84%
Run 4: 4:31 5:38 faster than 91%
Burpee broad jump: 2:26 3:27 faster than 92%
Run 5: 4:38 5:44 faster than 91%
Row: 4:22 4:39 faster than 81%
Run 6: 4:32 5:41 faster than 92%
Farmers carry: 1:33 1:51 faster than 90%
Run 7: 4:32 5:42 faster than 93%
Sandbag lunges: 2:52 3:48 faster than 91%
Run 8: 4:41 5:51 faster than 91%
Wall balls: 3:35 4:24 faster than 92%
Roxzone: 4:19 5:45 faster than 89%
Runs (8 km) 35:12 43:57 faster than 92%
Stations (8) 23:45
Finish 1:03:11 1:19:07 55th of 970 · faster than 94%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Mixed, team 45-49, with Claire David 1:02:40 49th of 488; 2nd of 22 aged 45-49 36:39 22:43 3:23 Runs 36:39 · Stations 22:43 · Roxzone 3:23

49th of 488 Doubles Mixed (faster than 90%).

Owain David at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 4:39 5:39 faster than 86%
SkiErg: 3:52 4:16 faster than 94%
Run 2: 4:28 5:18 faster than 82%
Sled push: 1:19 1:50 faster than 98%
Run 3: 4:37 5:33 faster than 86%
Sled pull: 2:50 3:23 faster than 86%
Run 4: 4:33 5:31 faster than 87%
Burpee broad jump: 2:40 3:20 faster than 84%
Run 5: 4:34 5:43 faster than 89%
Row: 4:13 4:30 faster than 81%
Run 6: 4:31 5:36 faster than 88%
Farmers carry: 1:32 1:43 faster than 82%
Run 7: 4:36 5:39 faster than 88%
Sandbag lunges: 3:00 3:44 faster than 85%
Run 8: 4:45 6:01 faster than 88%
Wall balls: 3:17 4:07 faster than 98%
Roxzone: 3:23 4:20 faster than 81%
Runs (8 km) 36:39 45:10 faster than 88%
Stations (8) 22:43
Finish 1:02:40 1:16:35 49th of 488 · faster than 90%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Mixed, team 45-49, with Claire David 1:02:21 75th of 1,418; 1st of 98 aged 45-49 36:04 22:42 3:40 Runs 36:04 · Stations 22:42 · Roxzone 3:40

75th of 1,418 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:02:14: most time gained on wall balls (0:18), most lost on the eight runs (1:25). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:09 more).

Owain David at HYROX Manchester 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,418 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,418 Doubles Mixed here
Run 1: 3:11 4:04 faster than 91%
SkiErg: 3:47 4:10 faster than 93%
Run 2: 4:40 5:43 faster than 89%
Sled push: 1:33 2:01 faster than 95%
Run 3: 4:52 6:03 faster than 90%
Sled pull: 2:56 3:44 faster than 90%
Run 4: 4:50 6:04 faster than 91%
Burpee broad jump: 2:21 3:42 faster than 93%
Run 5: 4:55 6:11 faster than 91%
Row: 4:07 4:42 faster than 94%
Run 6: 4:51 6:07 faster than 91%
Farmers carry: 1:30 1:50 faster than 90%
Run 7: 4:54 6:07 faster than 91%
Sandbag lunges: 3:05 4:04 faster than 86%
Run 8: 3:55 5:00 faster than 91%
Wall balls: 3:23 4:30 faster than 98%
Roxzone: 3:40 5:25 faster than 92%
Runs (8 km) 36:04 45:34 faster than 91%
Stations (8) 22:42
Finish 1:02:21 1:20:33 75th of 1,418 · faster than 94%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 35-39, with Daniel James 57:37 127th of 3,927; 27th of 842 aged 35-39 26:08* 23:00* 8:34 Runs 26:08 · Stations 23:00 · Roxzone 8:34

127th of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (0:44), most lost on sled pull (0:26). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:10 more).

Owain David at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:30 3:18 faster than 98%
SkiErg: 4:02 4:19 faster than 88%
Run 2: 3:01 3:48 faster than 96%
Sled push: 1:33 1:45 faster than 82%
Run 3: 3:17 4:00 faster than 92%
Sled pull: 3:17 3:17 faster than 50%
Run 4: 3:13 4:03 faster than 95%
Burpee broad jump: 2:13 3:12 faster than 95%
Run 5: 3:15 4:08 faster than 95%
Row: 4:10 4:33 faster than 91%
Run 6: 3:10 4:06 faster than 97%
Farmers carry: 1:21 1:34 faster than 86%
Run 7: 3:15 4:07 faster than 96%
Sandbag lunges: 2:56 3:32 faster than 83%
Run 8: 4:30 5:39 faster than 95%
Wall balls: 3:28 4:34 faster than 99%
Roxzone: 8:34 11:04 faster than 96%
Runs (8 km) 26:08 33:15 faster than 96%
Stations (8) 23:00
Finish 57:37 1:11:24 127th of 3,927 · faster than 96%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Doubles Mixed, team 45-49, with Claire David 1:03:58 89th of 1,556; 4th of 109 aged 45-49 37:04 23:20 3:40 Runs 37:04 · Stations 23:20 · Roxzone 3:40

89th of 1,556 Doubles Mixed (faster than 94%). Against the 47 who finished around 1:03:16: most time gained on wall balls (0:31), most lost on the eight runs (1:44). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:16 more).

Owain David at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 2:49 3:35 faster than 92%
SkiErg: 3:58 4:18 faster than 90%
Run 2: 4:51 5:49 faster than 88%
Sled push: 1:22 1:55 faster than 98%
Run 3: 5:10 6:10 faster than 87%
Sled pull: 2:58 3:47 faster than 91%
Run 4: 5:10 6:13 faster than 88%
Burpee broad jump: 2:37 3:52 faster than 94%
Run 5: 5:11 6:21 faster than 90%
Row: 4:19 4:47 faster than 91%
Run 6: 5:08 6:17 faster than 90%
Farmers carry: 1:39 1:49 faster than 75%
Run 7: 5:16 6:20 faster than 89%
Sandbag lunges: 2:57 4:02 faster than 94%
Run 8: 3:32 4:22 faster than 89%
Wall balls: 3:30 4:53 faster than 98%
Roxzone: 3:40 4:39 faster than 84%
Runs (8 km) 37:04 45:19 faster than 90%
Stations (8) 23:20
Finish 1:03:58 1:19:42 89th of 1,556 · faster than 94%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Men, 45-49 1:09:30 457th of 3,945; 12th of 351 aged 45-49 33:35 31:10 4:50 Runs 33:35 · Stations 31:10 · Roxzone 4:50

457th of 3,945 Open Men (faster than 88%). Against the 118 who finished around 1:08:48: most time gained on wall balls (0:52), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:04 more).

Owain David at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:32 5:18 faster than 86%
SkiErg: 4:16 4:30 faster than 80%
Run 2: 3:55 4:33 faster than 84%
Sled push: 2:01 3:15 faster than 97%
Run 3: 4:17 4:53 faster than 79%
Sled pull: 4:19 5:02 faster than 75%
Run 4: 4:13 4:55 faster than 82%
Burpee broad jump: 4:32 5:36 faster than 76%
Run 5: 4:14 5:05 faster than 87%
Row: 4:31 4:49 faster than 80%
Run 6: 4:01 4:55 faster than 90%
Farmers carry: 1:55 2:09 faster than 69%
Run 7: 4:06 4:55 faster than 88%
Sandbag lunges: 5:04 5:12 faster than 54%
Run 8: 4:20 5:10 faster than 83%
Wall balls: 4:32 7:15 faster than 94%
Roxzone: 4:50 6:40 faster than 92%
Runs (8 km) 33:35 39:57 faster than 86%
Stations (8) 31:10
Finish 1:09:30 1:25:13 457th of 3,945 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Claire David 1:06:42 234th of 2,158; 12th of 162 aged 45-49 36:52 24:44 5:10 Runs 36:52 · Stations 24:44 · Roxzone 5:10

234th of 2,158 Doubles Mixed (faster than 89%). Against the 64 who finished around 1:06:18: most time gained on wall balls (0:21), most lost on the eight runs (0:55). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:03 less).

Owain David at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:12 5:59 faster than 80%
SkiErg: 4:05 4:18 faster than 79%
Run 2: 4:23 5:06 faster than 82%
Sled push: 1:36 2:18 faster than 97%
Run 3: 4:36 5:21 faster than 83%
Sled pull: 3:21 4:01 faster than 84%
Run 4: 4:32 5:23 faster than 85%
Burpee broad jump: 2:57 3:32 faster than 78%
Run 5: 4:40 5:30 faster than 83%
Row: 4:29 4:43 faster than 76%
Run 6: 4:33 5:25 faster than 84%
Farmers carry: 1:39 1:47 faster than 72%
Run 7: 4:31 5:26 faster than 87%
Sandbag lunges: 3:05 3:52 faster than 85%
Run 8: 4:29 5:27 faster than 87%
Wall balls: 3:32 4:39 faster than 97%
Roxzone: 5:10 6:30 faster than 86%
Runs (8 km) 36:52 43:41 faster than 85%
Stations (8) 24:44
Finish 1:06:42 1:19:51 234th of 2,158 · faster than 89%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Mixed, team 45-49, with Claire David 1:04:54 88th of 1,083; 5th of 62 aged 45-49 36:36 23:09 5:14 Runs 36:36 · Stations 23:09 · Roxzone 5:14

88th of 1,083 Doubles Mixed (faster than 91%). Against the 33 who finished around 1:05:55: most time gained on wall balls (0:35), most lost on the eight runs (1:15). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 0:13 less).

Owain David at HYROX Rome 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,083 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,083 Doubles Mixed here
Run 1: 5:43 6:26 faster than 80%
SkiErg: 3:51 4:17 faster than 96%
Run 2: 4:12 4:46 faster than 82%
Sled push: 1:24 2:04 fastest in the field
Run 3: 4:20 5:01 faster than 83%
Sled pull: 3:02 4:02 faster than 94%
Run 4: 4:24 5:02 faster than 82%
Burpee broad jump: 2:41 3:18 faster than 81%
Run 5: 4:22 5:10 faster than 86%
Row: 4:18 4:46 faster than 93%
Run 6: 4:23 5:07 faster than 84%
Farmers carry: 1:24 1:43 faster than 93%
Run 7: 4:21 5:08 faster than 87%
Sandbag lunges: 3:06 4:02 faster than 89%
Run 8: 4:55 5:46 faster than 83%
Wall balls: 3:23 4:27 faster than 98%
Roxzone: 5:14 6:32 faster than 88%
Runs (8 km) 36:36 42:38 faster than 85%
Stations (8) 23:09
Finish 1:04:54 1:18:05 88th of 1,083 · faster than 91%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:10:02 143rd of 738; 19th of 134 aged 40-49 42:42 23:29 3:51† Runs 42:42 · Stations 23:29 · Roxzone 3:51

143rd of 738 Doubles Mixed (faster than 80%).

Owain David at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:15 5:32 faster than 66%
SkiErg: 3:58 4:20 faster than 93%
Run 2: 5:06 5:08 faster than 51%
Sled push: 1:27 1:57 faster than 98%
Run 3: 5:18 5:24 faster than 54%
Sled pull: 3:07 3:50 faster than 88%
Run 4: 5:14 5:26 faster than 60%
Burpee broad jump: 2:45 3:54 faster than 94%
Run 5: 5:07 5:31 faster than 71%
Row: 4:21 4:45 faster than 89%
Run 6: 5:30 5:29 faster than 49%
Farmers carry: 1:28 1:47 faster than 91%
Run 7: 5:22 5:31 faster than 56%
Sandbag lunges: 3:00 3:44 faster than 84%
Run 8: 5:50 6:24 faster than 70%
Wall balls: 3:23 4:23 faster than 99%
Roxzone †: 3:51
Runs (8 km) 42:42 44:33 faster than 62%
Stations (8) 23:29
Finish 1:10:02 1:18:58 143rd of 738 · faster than 80%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:06:54 277th of 1,421; 37th of 238 aged 40-49 36:51 22:34 7:33 Runs 36:51 · Stations 22:34 · Roxzone 7:33

277th of 1,421 Doubles Mixed (faster than 80%). Against the 44 who finished around 1:07:04: most time gained on sled push (0:31), most lost on the eight runs (2:01). Runs 5 to 8 took 2:48 more than runs 1 to 4 (them: 2:07 more).

Owain David at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:40 3:58 faster than 69%
SkiErg: 3:54 4:10 faster than 87%
Run 2: 4:20 4:34 faster than 65%
Sled push: 1:22 2:00 fastest in the field
Run 3: 4:28 4:43 faster than 67%
Sled pull: 2:51 3:24 faster than 85%
Run 4: 4:35 4:45 faster than 59%
Burpee broad jump: 2:24 3:23 faster than 94%
Run 5: 4:43 4:49 faster than 56%
Row: 4:02 4:30 faster than 95%
Run 6: 4:39 4:46 faster than 57%
Farmers carry: 1:38 1:41 faster than 59%
Run 7: 4:44 4:47 faster than 53%
Sandbag lunges: 2:59 3:45 faster than 89%
Run 8: 5:45 6:02 faster than 63%
Wall balls: 3:24 4:11 faster than 96%
Roxzone: 7:33 8:23 faster than 76%
Runs (8 km) 36:51 38:21 faster than 62%
Stations (8) 22:34
Finish 1:06:54 1:14:06 277th of 1,421 · faster than 80%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:08:47 165th of 956; 16th of 212 aged 40-49 41:35 22:34 4:43 Runs 41:35 · Stations 22:34 · Roxzone 4:43

165th of 956 Doubles Mixed (faster than 82%).

Owain David at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:52 5:15 faster than 70%
SkiErg: 3:53 4:09 faster than 88%
Run 2: 4:49 4:59 faster than 60%
Sled push: 1:31 2:00 faster than 97%
Run 3: 5:08 5:11 faster than 54%
Sled pull: 2:48 3:31 faster than 89%
Run 4: 5:05 5:13 faster than 56%
Burpee broad jump: 2:06 3:21 faster than 97%
Run 5: 5:08 5:19 faster than 61%
Row: 4:11 4:37 faster than 89%
Run 6: 5:03 5:17 faster than 62%
Farmers carry: 1:26 1:46 faster than 93%
Run 7: 5:07 5:19 faster than 62%
Sandbag lunges: 2:54 3:52 faster than 90%
Run 8: 6:26 6:47 faster than 63%
Wall balls: 3:45 4:48 faster than 98%
Roxzone: 4:43 5:21 faster than 74%
Runs (8 km) 41:35 43:40 faster than 64%
Stations (8) 22:34
Finish 1:08:47 1:17:23 165th of 956 · faster than 82%

Full report for this race →This result as data (JSON)

Barcelona 2025 25 Apr 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:09:39 222nd of 1,221; 25th of 215 aged 40-49 41:02 23:15 5:27 Runs 41:02 · Stations 23:15 · Roxzone 5:27

222nd of 1,221 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:10:23: most time gained on wall balls (0:36), most lost on the eight runs (2:29). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:11 more).

Owain David at HYROX Barcelona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,221 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,221 Doubles Mixed here
Run 1: 4:36 4:54 faster than 67%
SkiErg: 3:50 4:13 faster than 94%
Run 2: 4:53 5:08 faster than 63%
Sled push: 1:40 2:14 faster than 97%
Run 3: 5:08 5:25 faster than 65%
Sled pull: 3:35 3:55 faster than 68%
Run 4: 5:06 5:26 faster than 67%
Burpee broad jump: 2:24 3:18 faster than 92%
Run 5: 5:19 5:31 faster than 61%
Row: 3:58 4:37 faster than 98%
Run 6: 5:14 5:28 faster than 61%
Farmers carry: 1:28 1:45 faster than 89%
Run 7: 5:22 5:30 faster than 56%
Sandbag lunges: 3:02 3:57 faster than 89%
Run 8: 5:26 5:38 faster than 59%
Wall balls: 3:18 4:17 faster than 99%
Roxzone: 5:27 6:36 faster than 81%
Runs (8 km) 41:02 43:04 faster than 63%
Stations (8) 23:15
Finish 1:09:39 1:18:46 222nd of 1,221 · faster than 81%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:09:51 215th of 1,002; 43rd of 188 aged 40-49 42:23 22:28 5:04 Runs 42:23 · Stations 22:28 · Roxzone 5:04

215th of 1,002 Doubles Mixed (faster than 78%). Against the 30 who finished around 1:09:20: most time gained on sled pull (0:43), most lost on the eight runs (4:10). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 1:03 more).

Owain David at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 4:39 4:50 faster than 61%
SkiErg: 3:47 4:11 faster than 95%
Run 2: 5:12 5:13 faster than 51%
Sled push: 1:34 2:08 faster than 97%
Run 3: 5:22 5:29 faster than 54%
Sled pull: 2:44 3:39 faster than 95%
Run 4: 5:20 5:31 faster than 58%
Burpee broad jump: 2:15 3:18 faster than 94%
Run 5: 5:27 5:36 faster than 57%
Row: 4:18 4:45 faster than 91%
Run 6: 5:21 5:33 faster than 58%
Farmers carry: 1:30 1:44 faster than 84%
Run 7: 5:31 5:33 faster than 52%
Sandbag lunges: 2:45 3:48 faster than 94%
Run 8: 5:34 5:36 faster than 51%
Wall balls: 3:35 4:07 faster than 87%
Roxzone: 5:04 6:09 faster than 79%
Runs (8 km) 42:23 43:31 faster than 56%
Stations (8) 22:28
Finish 1:09:51 1:17:41 215th of 1,002 · faster than 78%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Mixed, team 40-49, with Claire David 1:12:17 367th of 1,712; 47th of 345 aged 40-49 44:16 23:36 4:31 Runs 44:16 · Stations 23:36 · Roxzone 4:31

367th of 1,712 Doubles Mixed (faster than 78%). Against the 52 who finished around 1:11:56: most time gained on wall balls (0:31), most lost on the eight runs (3:33). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:59 more).

Owain David at HYROX Glasgow 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,712 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,712 Doubles Mixed here
Run 1: 3:58 4:16 faster than 70%
SkiErg: 3:53 4:11 faster than 90%
Run 2: 5:39 5:51 faster than 60%
Sled push: 1:29 2:02 faster than 99%
Run 3: 5:51 6:07 faster than 62%
Sled pull: 3:06 3:36 faster than 80%
Run 4: 5:50 6:08 faster than 64%
Burpee broad jump: 2:31 3:33 faster than 91%
Run 5: 6:01 6:19 faster than 62%
Row: 4:08 4:42 faster than 96%
Run 6: 6:04 6:13 faster than 56%
Farmers carry: 1:33 1:45 faster than 82%
Run 7: 6:08 6:16 faster than 56%
Sandbag lunges: 3:16 3:59 faster than 82%
Run 8: 4:50 5:00 faster than 57%
Wall balls: 3:40 4:28 faster than 95%
Roxzone: 4:31 5:04 faster than 70%
Runs (8 km) 44:16 46:33 faster than 63%
Stations (8) 23:36
Finish 1:12:17 1:20:29 367th of 1,712 · faster than 78%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Doubles Mixed, team 40-49, with Claire David 1:15:25 416th of 1,316; 51st of 253 aged 40-49 43:47 24:35 7:07 Runs 43:47 · Stations 24:35 · Roxzone 7:07

416th of 1,316 Doubles Mixed (faster than 68%). Against the 40 who finished around 1:14:59: most time gained on burpee broad jump (0:37), most lost on the eight runs (3:25). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:28 less).

Owain David at HYROX London 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 6:31 6:34 faster than 51%
SkiErg: 4:06 4:13 faster than 70%
Run 2: 4:57 4:51 faster than 44%
Sled push: 1:32 2:12 fastest in the field
Run 3: 5:11 5:06 faster than 44%
Sled pull: 3:16 4:08 faster than 87%
Run 4: 5:16 5:10 faster than 43%
Burpee broad jump: 2:49 3:43 faster than 88%
Run 5: 5:23 5:18 faster than 46%
Row: 4:25 4:44 faster than 82%
Run 6: 5:18 5:15 faster than 47%
Farmers carry: 1:25 1:46 faster than 94%
Run 7: 5:33 5:14 faster than 35%
Sandbag lunges: 3:27 3:54 faster than 72%
Run 8: 5:41 5:40 faster than 49%
Wall balls: 3:35 4:25 faster than 94%
Roxzone: 7:07 7:46 faster than 65%
Runs (8 km) 43:47 43:15 faster than 46%
Stations (8) 24:35
Finish 1:15:25 1:20:28 416th of 1,316 · faster than 68%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Mixed, team 40-49, with Claire David 1:16:36 210th of 664; 22nd of 103 aged 40-49 46:25 23:45 6:30 Runs 46:25 · Stations 23:45 · Roxzone 6:30

210th of 664 Doubles Mixed (faster than 68%).

Owain David at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 4:57 4:50 faster than 42%
SkiErg: 3:51 4:11 faster than 94%
Run 2: 5:36 5:27 faster than 42%
Sled push: 1:26 2:03 fastest in the field
Run 3: 5:45 5:45 faster than 49%
Sled pull: 3:31 3:59 faster than 77%
Run 4: 5:56 5:48 faster than 42%
Burpee broad jump: 2:26 3:28 faster than 93%
Run 5: 5:57 5:50 faster than 45%
Row: 4:13 4:37 faster than 91%
Run 6: 5:57 5:49 faster than 44%
Farmers carry: 1:39 1:45 faster than 64%
Run 7: 5:54 5:50 faster than 48%
Sandbag lunges: 3:06 3:51 faster than 86%
Run 8: 6:27 6:20 faster than 43%
Wall balls: 3:33 4:15 faster than 94%
Roxzone: 6:30 6:49 faster than 59%
Runs (8 km) 46:25 45:48 faster than 45%
Stations (8) 23:45
Finish 1:16:36 1:20:56 210th of 664 · faster than 68%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Men, 45-49 1:18:42 819th of 2,732; 39th of 254 aged 45-49 39:49 32:21 6:37 Runs 39:49 · Stations 32:21 · Roxzone 6:37

819th of 2,732 Open Men (faster than 70%). Against the 82 who finished around 1:18:42: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:58). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:31 more).

Owain David at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:51 5:16 faster than 72%
SkiErg: 4:19 4:23 faster than 60%
Run 2: 4:28 4:36 faster than 59%
Sled push: 2:06 2:51 faster than 95%
Run 3: 5:20 4:54 faster than 28%
Sled pull: 5:02 4:53 faster than 45%
Run 4: 4:59 4:58 faster than 49%
Burpee broad jump: 4:25 5:51 faster than 83%
Run 5: 5:05 5:10 faster than 53%
Row: 4:36 4:46 faster than 68%
Run 6: 4:51 5:02 faster than 60%
Farmers carry: 1:35 2:06 faster than 93%
Run 7: 4:50 5:02 faster than 60%
Sandbag lunges: 4:37 5:05 faster than 65%
Run 8: 5:28 5:32 faster than 52%
Wall balls: 5:41 6:43 faster than 71%
Roxzone: 6:37 7:31 faster than 70%
Runs (8 km) 39:49 40:42 faster than 56%
Stations (8) 32:21
Finish 1:18:42 1:25:29 819th of 2,732 · faster than 70%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Owain has done each station

Part Best Race Typical
SkiErg 4:16 Birmingham 2025 · best of 2 4:34
Sled push 2:01 Birmingham 2025 · best of 2 3:04
Sled pull 4:19 Birmingham 2025 · best of 2 4:57
Burpee broad jump 4:25 Birmingham 2024 · best of 2 5:38
Row 4:31 Birmingham 2025 · best of 2 4:53
Farmers carry 1:35 Birmingham 2024 · best of 2 2:11
Sandbag lunges 4:37 Birmingham 2024 · best of 2 5:20
Wall balls 4:32 Birmingham 2025 · best of 2 7:03
Runs (8 km) 33:35 Birmingham 2025 · best of 2 41:47
Roxzone 4:50 Birmingham 2025 · best of 2 7:23
How to read

Each station's best across Owain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Owainedge = faster than everyone, centre = slowest

This chart shows where Owain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 54%).

See the numbers
Part Owain: faster than
Ski 80%
Push 98%
Pull 76%
BBJ 77%
Row 81%
Carry 70%
Lunges 54%
Wall balls 95%
Roxzone 93%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 98%
Sled pull faster than 76%
Burpee broad jump faster than 77%
Row faster than 81%
Farmers carry faster than 70%
Sandbag lunges faster than 54%
Wall balls faster than 95%
Roxzone faster than 93%
Runs (8 km) faster than 87%

How much of the field Owain beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 1:14 faster
Sled pull 0:43 faster
Burpee broad jump 1:04 faster
Row 0:18 faster
Farmers carry 0:14 faster
Sandbag lunges 0:08 faster
Wall balls 2:43 faster
Roxzone 1:50 faster
Runs (8 km) 6:22 faster

Owain's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:22 faster); weakest: Sandbag lunges (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Owain against the typical Open Men finisher

Owain1:09:30
4:324:163:552:014:174:194:134:324:144:314:011:554:065:044:204:324:50
Typical Open Men1:24:12
5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Owain: 33:38 running, 31:11 at the stations and 4:50 in the roxzone; the longest station was the sandbag lunges (5:04).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Owain Typical Open Men
Run 1 4:32 5:18
SkiErg 4:16 4:30
Run 2 3:55 4:33
Sled push 2:01 3:15
Run 3 4:17 4:53
Sled pull 4:19 5:02
Run 4 4:13 4:55
Burpee broad jump 4:32 5:36
Run 5 4:14 5:05
Row 4:31 4:49
Run 6 4:01 4:55
Farmers carry 1:55 2:09
Run 7 4:06 4:55
Sandbag lunges 5:04 5:12
Run 8 4:20 5:10
Wall balls 4:32 7:15
Roxzone 4:50 6:40
Finish 1:09:30 1:25:13

The race in order, left to right. A wider block than the one below is slower than typical.

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