GBR Mike Mackintosh
13 HYROX results (2 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:10:46 (Birmingham Oct 2025) · Doubles Men 0:57:21 (Manchester 2026) · Pro Doubles Men 1:01:24 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Mike Mackintosh, Rich Owenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:27 | top 33% 98/302 | 33:39 | 26:17 | 2:31 | splitsSkiErg3:51Sled push2:22Sled pull4:07Burpee broad jump2:45Row4:13Farmers carry1:51Sandbag lunges3:23Wall balls3:45Run 14:14Run 23:57Run 34:11Run 44:05Run 54:06Run 64:24Run 74:02Run 84:42Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Neil Brunt, Mike Mackintoshwhat the whole field did → | Doubles Men · team 30-34 | 0:57:37 | top 3% 39/1,925 | 32:17 | 21:38 | 3:46 | splitsSkiErg3:35Sled push1:21Sled pull2:42Burpee broad jump1:54Row4:03Farmers carry1:38Sandbag lunges2:42Wall balls3:43Run 13:54Run 23:47Run 33:54Run 43:53Run 53:56Run 63:52Run 73:52Run 85:12Full report for this race → |
| Manchester 2026 25 Jan 2026team: Mike Mackintosh, Rich Owenwhat the whole field did → | Doubles Men · team 30-34 | 0:57:21 | top 3% 44/1,596 | 32:29 | 21:46 | 3:11 | splitsSkiErg3:47Sled push1:23Sled pull2:42Burpee broad jump2:16Row4:04Farmers carry1:20Sandbag lunges2:53Wall balls3:21Run 12:57Run 24:17Run 34:27Run 44:19Run 54:22Run 64:19Run 74:25Run 83:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kevin Cockerton, Mike Mackintoshwhat the whole field did → | Doubles Men · team 35-39 | 0:58:31 | top 5% 189/3,927 | 27:39* | 22:12* | 8:45 | splitsSkiErg3:49Sled push1:34Sled pull2:44Burpee broad jump2:31Row4:08Farmers carry1:34Sandbag lunges2:26Wall balls3:26Run 12:45Run 23:12Run 33:20Run 43:18Run 53:29Run 63:25Run 73:28Run 84:45Full report for this race → |
| Madrid 2025 27 Nov 2025team: Josh Mackintosh, Mike Mackintoshwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:06:34 | top 33% 93/287 | 35:33 | 26:14 | 4:51 | splitsSkiErg3:49Sled push2:19Sled pull4:02Burpee broad jump2:16Row4:06Farmers carry1:57Sandbag lunges3:20Wall balls4:25Run 13:48Run 24:08Run 34:28Run 44:24Run 54:27Run 64:30Run 74:32Run 85:19Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Rich Owen, Mike Mackintoshwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:50 | top 32% 95/304 | 31:57 | 25:23 | 4:34 | splitsSkiErg3:45Sled push2:09Sled pull4:08Burpee broad jump2:17Row4:13Farmers carry1:37Sandbag lunges3:13Wall balls4:01Run 14:22Run 23:48Run 34:00Run 43:57Run 54:00Run 63:56Run 73:58Run 83:59Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:10:46 | top 14% 546/3,945 | 35:30 | 29:55 | 5:26 | splitsSkiErg4:13Sled push3:29Sled pull4:04Burpee broad jump3:38Row4:34Farmers carry1:55Sandbag lunges2:51Wall balls5:11Run 14:34Run 24:03Run 34:31Run 44:27Run 54:46Run 64:20Run 74:24Run 84:28Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:11:24 | top 16% 324/2,041 | 35:31 | 32:03 | 3:50 | splitsSkiErg4:25Sled push3:00Sled pull3:58Burpee broad jump4:24Row4:42Farmers carry2:01Sandbag lunges3:56Wall balls5:37Run 14:25Run 24:07Run 34:19Run 44:21Run 54:36Run 64:19Run 74:19Run 85:05Full report for this race → |
| London 2025 2 May 2025team: Mike Mackintosh, Rich Owenwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:01:24 | top 29% 67/236 | 32:24 | 25:25 | 3:40 | splitsSkiErg3:48Sled push2:00Sled pull4:10Burpee broad jump2:21Row4:05Farmers carry1:27Sandbag lunges3:21Wall balls4:13Run 13:55Run 23:50Run 34:00Run 43:51Run 53:57Run 63:50Run 73:54Run 85:10Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Rich Owen, Mike Mackintoshwhat the whole field did → | Doubles Men · team 30-39 | 0:59:10 | top 8% 156/2,052 | 33:52 | 22:03 | 3:22 | splitsSkiErg3:48Sled push1:38Sled pull2:34Burpee broad jump2:03Row4:07Farmers carry1:16Sandbag lunges2:41Wall balls3:56Run 13:16Run 24:23Run 34:36Run 44:32Run 54:32Run 64:30Run 74:33Run 83:32Full report for this race → |
| Katowice 2025 21 Feb 2025team: Josh Mackintosh, Mike Mackintoshwhat the whole field did → | Doubles Men · team 30-39 | 1:06:53 | top 25% 62/256 | 37:33 | 25:12 | 4:08 | splitsSkiErg3:41Sled push1:34Sled pull3:47Burpee broad jump3:01Row4:08Farmers carry1:41Sandbag lunges2:59Wall balls4:21Run 13:17Run 24:28Run 34:45Run 44:54Run 54:51Run 64:58Run 75:06Run 85:14Full report for this race → |
| Birmingham Oct 2024 27 Oct 2024team: Mike Mackintosh, Josh Mackintoshwhat the whole field did → | Doubles Men · team 30-39 | 1:06:48 | top 27% 354/1,317 | 36:45 | 23:25 7 of 8 | 6:44 | splitsSkiErg3:54Sled push1:55Sled pull3:06Burpee broad jump2:54Row4:07Farmers carry—Sandbag lunges2:45Wall balls3:56Run 14:48Run 24:11Run 34:33Run 44:30Run 54:37Run 64:40Run 74:37Run 84:52Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Daniel Adams, Mike Mackintoshwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:12 | top 42% 76/183 | 38:02 | 25:18 | 5:56 | splitsSkiErg3:57Sled push2:07Sled pull3:55Burpee broad jump2:23Row4:16Farmers carry1:38Sandbag lunges3:03Wall balls3:59Run 14:36Run 24:13Run 34:34Run 44:48Run 54:57Run 64:49Run 74:59Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
