GBR Michael McRoberts
14 HYROX results (4 solo, 10 in a team) over 2 seasons. Personal bests: Open Men 1:15:29 (Cardiff 2025) · Doubles Men 0:59:20 (London 2025) · Pro Doubles Men 0:59:35 (London Olympia 2026) · Doubles Mixed 1:11:22 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:22 faster (1:17:51 to 1:15:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Farrell, Michael McRobertswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:35 | top 18% 84/484 | 31:58 | 23:55 | 3:46 | splitsSkiErg3:30Sled push2:06Sled pull3:26Burpee broad jump2:15Row4:03Farmers carry1:41Sandbag lunges3:06Wall balls3:48Run 13:53Run 23:40Run 33:54Run 43:58Run 53:49Run 63:48Run 73:52Run 85:07Full report for this race → |
| Manchester 2026 21 Jan 2026team: James Henney, Michael McRobertswhat the whole field did → | Doubles Men · team 30-34 | 1:08:04 | top 32% 509/1,596 | 38:06 | 24:14 | 5:51 | splitsSkiErg3:47Sled push1:41Sled pull3:15Burpee broad jump3:27Row4:22Farmers carry1:28Sandbag lunges2:10Wall balls4:04Run 13:06Run 24:13Run 34:35Run 44:46Run 54:43Run 66:15Run 76:31Run 84:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michael McRoberts, James Henneywhat the whole field did → | Doubles Men · team 30-34 | 1:05:22 | top 27% 1026/3,927 | 29:05* | 27:23* | 8:59 | splitsSkiErg4:03Sled push1:44Sled pull3:19Burpee broad jump3:42Row4:36Farmers carry1:38Sandbag lunges3:57Wall balls4:24Run 12:47Run 23:16Run 33:32Run 43:41Run 53:33Run 63:37Run 73:40Run 85:03Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Greg Usher, Michael McRobertswhat the whole field did → | Doubles Men · team 30-34 | 1:03:44 | top 20% 492/2,466 | 33:37 | 25:22 | 4:50 | splitsSkiErg4:03Sled push2:10Sled pull3:04Burpee broad jump2:52Row4:31Farmers carry1:28Sandbag lunges2:55Wall balls4:19Run 14:36Run 24:00Run 34:11Run 44:12Run 54:14Run 64:07Run 74:10Run 84:11Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:15:29 | top 29% 583/2,041 | 35:33 | 36:13 | 3:43 | splitsSkiErg4:22Sled push2:49Sled pull4:14Burpee broad jump6:22Row4:43Farmers carry2:07Sandbag lunges4:04Wall balls7:32Run 14:24Run 24:05Run 34:13Run 44:17Run 54:32Run 64:32Run 74:23Run 85:07Full report for this race → |
| London 2025 3 May 2025team: Michael McRoberts, James Farrellwhat the whole field did → | Doubles Men · team 30-39 | 0:59:20 | top 8% 77/1,010 | 32:40 | 22:59 | 3:47 | splitsSkiErg3:49Sled push1:36Sled pull2:50Burpee broad jump2:34Row4:16Farmers carry1:26Sandbag lunges2:51Wall balls3:37Run 13:40Run 23:51Run 33:58Run 43:56Run 54:04Run 64:02Run 74:06Run 85:08Full report for this race → |
| Warsaw 2025 12 Apr 2025team: James Farrell, Michael McRobertswhat the whole field did → | Doubles Men · team 30-39 | 0:59:47 | top 9% 42/523 | 33:21 | 22:59 | 3:32 | splitsSkiErg3:47Sled push1:27Sled pull2:45Burpee broad jump2:42Row4:09Farmers carry1:38Sandbag lunges2:57Wall balls3:34Run 12:58Run 24:16Run 34:28Run 44:24Run 54:26Run 64:31Run 74:29Run 83:53Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Michael McRoberts, James Henneywhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:29 | top 40% 83/209 | 33:57 | 25:15 | 3:21 | splitsSkiErg3:41Sled push1:46Sled pull3:25Burpee broad jump3:00Row4:10Farmers carry1:30Sandbag lunges3:39Wall balls4:04Run 13:08Run 24:19Run 34:40Run 44:31Run 54:37Run 64:32Run 74:39Run 83:33Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Amy Rankin, Michael McRobertswhat the whole field did → | Doubles Mixed · team U29 | 1:11:22 | top 19% 317/1,712 | 42:10 | 25:00 | 4:18 | splitsSkiErg3:56Sled push2:01Sled pull3:34Burpee broad jump2:22Row4:22Farmers carry1:36Sandbag lunges3:09Wall balls4:00Run 14:17Run 25:37Run 35:34Run 45:35Run 55:49Run 65:37Run 75:31Run 84:15Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 30-34 | 1:15:34 | top 34% 398/1,191 | 38:01 | 31:59 | 5:33 | splitsSkiErg4:09Sled push2:34Sled pull3:59Burpee broad jump5:07Row4:44Farmers carry1:40Sandbag lunges4:18Wall balls5:28Run 13:04Run 24:21Run 34:54Run 44:43Run 55:23Run 65:31Run 75:02Run 85:04Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 30-34 | 1:17:31 | top 29% 656/2,324 | 36:16 | 34:55 | 6:25 | splitsSkiErg4:19Sled push2:44Sled pull4:00Burpee broad jump5:59Row4:49Farmers carry1:54Sandbag lunges5:06Wall balls6:04Run 15:16Run 24:00Run 34:11Run 44:13Run 54:47Run 64:30Run 74:26Run 84:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Michael McRoberts, James Henneywhat the whole field did → | Pro Doubles Men · team U29 | 1:05:53 | 47th of 83 | 35:30 | 26:25 | 4:01 | splitsSkiErg3:44Sled push1:45Sled pull3:39Burpee broad jump3:00Row4:12Farmers carry1:49Sandbag lunges4:19Wall balls3:57Run 13:05Run 24:25Run 34:42Run 44:39Run 54:39Run 64:35Run 74:45Run 84:44Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:17:51 | top 28% 739/2,732 | 37:13 | 34:36 | 6:05 | splitsSkiErg4:20Sled push2:34Sled pull4:15Burpee broad jump5:41Row4:40Farmers carry1:56Sandbag lunges5:14Wall balls5:56Run 14:41Run 24:03Run 34:34Run 44:36Run 54:43Run 64:38Run 74:51Run 85:11Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Michael McRoberts, James Henneywhat the whole field did → | Doubles Men · team U29 | 1:03:29 | top 15% 185/1,317 | 35:08 | 23:20 | 5:07 | splitsSkiErg3:49Sled push1:34Sled pull2:28Burpee broad jump2:46Row4:20Farmers carry1:28Sandbag lunges3:03Wall balls3:52Run 14:34Run 24:02Run 34:12Run 44:20Run 54:26Run 64:24Run 74:34Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:51 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
