GBR Lee Sherwin
15 HYROX results (9 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:08:16 (Berlin 2025) · Pro Men 1:22:20 (Cardiff 2025) · Pro Doubles Men 1:02:54 (Cardiff 2026) · Doubles Men 1:02:40 (Manchester Jan 2026) · Doubles Mixed 1:04:26 (Málaga 2025).
1:08:16 best Open Men time · Berlin 2025 also raced Pro Men, Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 12% best Open Men place · Dublin 2024 200th of 1,766 Open Men finishers there
1:02:54 latest race · Cardiff 2026 best Pro Doubles Men time so far Pro Doubles Men with Mark Twigg
Wall balls strongest segment · Berlin 2025 faster than 96% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:14:001:18:001:22:00 best 1:08:16 best 1:08:16 · Berlin
Each dot is one Open Men race. From the first Open Men race to the best: 2:43 faster (1:10:59 to 1:08:16).
1:03:001:05:001:07:001:09:00 best 1:02:54
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Lee Sherwin, Mark Twiggwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:02:54 | top 36% 107/302 | 34:39 | 25:36 | 2:39 | splitsSkiErg3:50Sled push2:22Sled pull3:43Burpee broad jump3:02Row4:06Farmers carry2:07Sandbag lunges3:02Wall balls3:24Run 14:25Run 23:57Run 34:12Run 44:10Run 54:20Run 64:28Run 74:07Run 85:03Full report for this race → |
| Málaga 2026 18 Apr 2026team: Lee Sherwin, Jim Wyliewhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:54 | top 46% 157/343 | 33:45 | 26:38 | 4:35 | splitsSkiErg3:45Sled push2:23Sled pull3:23Burpee broad jump3:05Row4:24Farmers carry1:47Sandbag lunges3:46Wall balls4:05Run 14:01Run 24:05Run 34:16Run 44:15Run 54:14Run 64:16Run 74:21Run 84:21Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jim Wylie, Lee Sherwinwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:05:51 | 84th of 141 | 36:35 | 26:04 | 3:15 | splitsSkiErg3:52Sled push1:58Sled pull3:32Burpee broad jump3:14Row4:04Farmers carry1:49Sandbag lunges3:43Wall balls3:52Run 14:45Run 24:15Run 34:32Run 44:31Run 54:33Run 64:32Run 74:32Run 84:58Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 50-54 | 1:12:56 | top 20% 504/2,544 | 36:56 | 32:05 | 3:59 | splitsSkiErg4:14Sled push3:00Sled pull4:15Burpee broad jump4:46Row4:24Farmers carry2:03Sandbag lunges4:20Wall balls5:03Run 13:29Run 24:49Run 34:52Run 44:49Run 54:52Run 65:01Run 75:00Run 84:08Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Kevin Cockerton, Lee Sherwinwhat the whole field did → | Doubles Men · team 45-49 | 1:02:40 | top 13% 201/1,596 | 35:29 | 23:35 | 3:40 | splitsSkiErg3:40Sled push1:41Sled pull2:38Burpee broad jump3:08Row4:05Farmers carry1:35Sandbag lunges3:18Wall balls3:30Run 13:25Run 24:31Run 34:39Run 44:41Run 54:43Run 64:45Run 74:52Run 83:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:14:26 | top 26% 1418/5,554 | 30:31* | 33:35* | 10:24 | splitsSkiErg4:37Sled push3:20Sled pull4:36Burpee broad jump4:04Row4:35Farmers carry2:04Sandbag lunges4:47Wall balls5:32Run 13:06Run 23:30Run 33:35Run 43:32Run 53:38Run 63:48Run 73:53Run 85:32Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 50-54 | 1:15:18 | top 30% 697/2,325 | 37:59 | 33:26 | 3:58 | splitsSkiErg4:18Sled push2:49Sled pull4:05Burpee broad jump4:27Row4:34Farmers carry2:11Sandbag lunges4:31Wall balls6:31Run 13:03Run 25:02Run 35:05Run 45:03Run 55:09Run 65:20Run 75:27Run 83:53Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 50-54 | 1:22:20 | 222nd of 337 | 37:34 | 40:21 | 4:25 | splitsSkiErg4:26Sled push3:47Sled pull5:45Burpee broad jump5:04Row4:40Farmers carry2:31Sandbag lunges6:29Wall balls7:39Run 14:37Run 24:20Run 34:27Run 44:29Run 54:37Run 64:38Run 74:46Run 85:40Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 50-54 | 1:08:16 | top 15% 383/2,599 | 31:41 | 29:31 | 7:10 | splitsSkiErg4:11Sled push2:55Sled pull3:28Burpee broad jump4:38Row4:19Farmers carry1:46Sandbag lunges4:18Wall balls3:56Run 13:22Run 23:45Run 33:48Run 43:48Run 53:57Run 63:56Run 74:00Run 85:08Full report for this race → |
| Málaga 2025 23 Mar 2025team: Steph Buckley, Lee Sherwinwhat the whole field did → | Doubles Mixed · team 40-49 | 1:04:26 | top 10% 95/1,002 | 34:46 | 25:11 | 4:32 | splitsSkiErg3:55Sled push2:15Sled pull3:10Burpee broad jump2:56Row4:36Farmers carry1:33Sandbag lunges3:16Wall balls3:30Run 13:40Run 24:01Run 34:24Run 44:27Run 54:34Run 64:23Run 74:40Run 84:40Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:13:40 | top 21% 154/757 | 37:49 | 31:58 | 3:53 | splitsSkiErg4:15Sled push2:44Sled pull3:43Burpee broad jump5:02Row4:31Farmers carry2:02Sandbag lunges4:43Wall balls4:58Run 13:30Run 24:39Run 34:40Run 44:46Run 54:52Run 64:57Run 75:04Run 85:21Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 50-54 | 1:15:35 | top 34% 399/1,191 | 37:05 | 33:12 | 5:18 | splitsSkiErg4:12Sled push3:00Sled pull4:08Burpee broad jump5:01Row4:34Farmers carry2:06Sandbag lunges4:50Wall balls5:21Run 13:12Run 24:32Run 34:40Run 44:43Run 54:50Run 64:57Run 75:01Run 85:10Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 50-54 | 1:25:56 | 1171st of 2,324 | 40:01 | 38:59 | 7:01 | splitsSkiErg4:30Sled push4:15Sled pull5:19Burpee broad jump6:07Row4:52Farmers carry2:21Sandbag lunges5:56Wall balls5:39Run 15:36Run 24:21Run 34:29Run 44:37Run 55:03Run 64:57Run 75:20Run 85:42Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 50-54 | 1:10:59 | top 12% 200/1,766 | 36:35 | 30:31 | 3:57 | splitsSkiErg4:01Sled push2:33Sled pull3:58Burpee broad jump4:41Row4:31Farmers carry1:59Sandbag lunges4:06Wall balls4:42Run 13:08Run 24:56Run 34:46Run 44:51Run 55:02Run 65:08Run 75:11Run 83:37Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Lee Sherwin, Scott Brianwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:17 | top 43% 77/183 | 36:20 | 27:22 | 5:41 | splitsSkiErg3:48Sled push2:08Sled pull4:01Burpee broad jump3:13Row4:08Farmers carry1:46Sandbag lunges3:59Wall balls4:19Run 14:52Run 24:09Run 34:25Run 44:29Run 54:35Run 64:32Run 74:38Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Berlin 2025, against 2,599 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 79%
Sled push faster than 43%
Sled pull faster than 86%
Burpee broad jump faster than 69%
Row faster than 89%
Farmers carry faster than 74%
Sandbag lunges faster than 76%
Wall balls faster than 96%
Roxzone faster than 81%
Runs (8 km) faster than 82%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 0:06 slower
Sled pull 0:47 faster
Burpee broad jump 0:41 faster
Row 0:20 faster
Farmers carry 0:15 faster
Sandbag lunges 0:43 faster
Wall balls 2:10 faster
Roxzone 1:14 faster
Runs (8 km) 4:30 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Lee1:08:16
Typical Open Men1:19:02
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:08:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
