Athlete · Open Men · 30-34 · GBR GBR

Kyle James

www.roxtimes.com/athletes/kyle-james-0e51ba79

17 HYROX races over 3 seasons: 4 solo, 13 in a team with 9 partners.

Best Open Men time1:08:33Manchester 2026
Best Open Men place163rdof 2,469 · Rotterdam 2025
Latest race1:08:47Birmingham Birm · Doubles Men with Rob Burborough11:10 slower than Kyle's best Doubles Men time (57:37)
Strongest part of the raceRoxzonefaster than 98% of Open Men at Manchester 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:001:12:001:13:001:14:00 best 1:08:33 best 1:08:33 · Manchester

This line shows the finish time of Kyle James at each race, oldest on the left; lower is faster.The best was 1:08:33 at Manchester (Jan 2026); Kyle James was 1:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:12:35
Rotterdam Feb 2025 Open Men 1:10:20
Manchester Jan 2026 Open Men 1:08:33
Berlin May 2026 Open Men 1:14:30

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:02 faster (1:12:35 to 1:08:33).

Every race

17 results at 15 races

Tap a result for its full report
Doubles Men, team 40-44, with Rob Burborough 1:08:47 1180th of 3,157; 181st of 531 aged 40-44 40:01 23:38 5:13 Runs 40:01 · Stations 23:38 · Roxzone 5:13

1,180th of 3,157 Doubles Men (faster than 62%). Against the 96 who finished around 1:08:07: most time gained on burpee broad jump (0:55), most lost on the eight runs (3:01). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:13 more).

Kyle James at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:24 5:13 faster than 42%
SkiErg: 3:55 4:01 faster than 69%
Run 2: 4:46 4:34 faster than 40%
Sled push: 1:52 2:00 faster than 70%
Run 3: 4:55 4:53 faster than 47%
Sled pull: 2:59 3:15 faster than 71%
Run 4: 4:53 4:53 faster than 50%
Burpee broad jump: 2:04 3:18 faster than 98%
Run 5: 5:09 5:00 faster than 43%
Row: 4:31 4:28 faster than 44%
Run 6: 4:59 4:55 faster than 47%
Farmers carry: 1:18 1:38 faster than 94%
Run 7: 5:08 4:58 faster than 43%
Sandbag lunges: 3:14 3:34 faster than 67%
Run 8: 4:50 5:00 faster than 57%
Wall balls: 3:45 4:24 faster than 89%
Roxzone: 5:13 5:52 faster than 69%
Runs (8 km) 40:01 39:23 faster than 47%
Stations (8) 23:38
Finish 1:08:47 1:12:16 1180th of 3,157 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:30 806th of 4,143; 246th of 956 aged 30-34 32:15* 30:15* 12:05 Runs 32:15 · Stations 30:15 · Roxzone 12:05

806th of 4,143 Open Men (faster than 80%). Against the 128 who finished around 1:14:43: most time gained on wall balls (1:18), most lost on the eight runs (1:59). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 2:28 more).

Kyle James at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:00 3:29 faster than 86%
SkiErg: 4:31 4:32 faster than 52%
Run 2: 3:17 3:48 faster than 85%
Sled push: 3:17 3:20 faster than 53%
Run 3: 4:06 4:02 faster than 46%
Sled pull: 3:32 4:20 faster than 83%
Run 4: 4:02 4:03 faster than 51%
Burpee broad jump: 3:21 5:39 faster than 95%
Run 5: 4:12 4:11 faster than 49%
Row: 4:54 4:49 faster than 43%
Run 6: 4:02 4:07 faster than 55%
Farmers carry: 1:54 2:16 faster than 80%
Run 7: 4:06 4:10 faster than 53%
Sandbag lunges: 4:28 5:20 faster than 75%
Run 8: 5:35 6:06 faster than 68%
Wall balls: 4:18 7:00 faster than 96%
Roxzone: 12:05 13:57 faster than 78%
Runs (8 km) 32:15 34:04 faster than 63%
Stations (8) 30:15
Finish 1:14:30 1:26:03 806th of 4,143 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Jason Mulhern 1:05:00 230th of 492; 45th of 116 aged 35-39 35:48 23:50 5:26 Runs 35:48 · Stations 23:50 · Roxzone 5:26

230th of 492 Pro Doubles Men (faster than 53%).

Kyle James at HYROX Mechelen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 492 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 492 Pro Doubles Men here
Run 1: 2:59 3:13 faster than 72%
SkiErg: 3:40 3:46 faster than 68%
Run 2: 3:49 4:01 faster than 62%
Sled push: 2:10 2:06 faster than 42%
Run 3: 3:58 4:19 faster than 66%
Sled pull: 3:56 3:48 faster than 43%
Run 4: 4:29 4:18 faster than 40%
Burpee broad jump: 1:58 2:43 faster than 94%
Run 5: 7:04 4:22 faster than 0%
Row: 4:02 4:09 faster than 70%
Run 6: 4:26 4:20 faster than 44%
Farmers carry: 1:20 1:37 faster than 97%
Run 7: 4:27 4:21 faster than 44%
Sandbag lunges: 3:06 3:34 faster than 75%
Run 8: 4:39 4:36 faster than 47%
Wall balls: 3:38 4:07 faster than 89%
Roxzone: 5:26 6:02 faster than 71%
Runs (8 km) 35:48 33:30 faster than 33%
Stations (8) 23:50
Finish 1:05:00 1:05:39 230th of 492 · faster than 53%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:08:33 267th of 2,544; 77th of 549 aged 30-34 36:15 29:00 3:23 Runs 36:15 · Stations 29:00 · Roxzone 3:23

267th of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:06). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:17 more).

Kyle James at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:15 3:35 faster than 73%
SkiErg: 4:21 4:23 faster than 55%
Run 2: 4:35 5:04 faster than 75%
Sled push: 2:27 2:43 faster than 72%
Run 3: 4:50 5:26 faster than 77%
Sled pull: 3:25 4:25 faster than 90%
Run 4: 4:57 5:29 faster than 73%
Burpee broad jump: 3:11 5:27 faster than 93%
Run 5: 5:03 5:38 faster than 75%
Row: 4:28 4:44 faster than 79%
Run 6: 4:51 5:31 faster than 79%
Farmers carry: 1:47 2:10 faster than 81%
Run 7: 4:45 5:29 faster than 83%
Sandbag lunges: 4:25 5:23 faster than 78%
Run 8: 4:02 4:44 faster than 82%
Wall balls: 4:56 7:00 faster than 87%
Roxzone: 3:23 5:26 faster than 98%
Runs (8 km) 36:15 41:15 faster than 80%
Stations (8) 29:00
Finish 1:08:33 1:24:01 267th of 2,544 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Matthew Whitsey 1:09:46 625th of 1,596; 71st of 222 aged 40-44 42:51 23:04 3:54 Runs 42:51 · Stations 23:04 · Roxzone 3:54

625th of 1,596 Doubles Men (faster than 60%). Against the 48 who finished around 1:10:06: most time gained on burpee broad jump (0:59), most lost on the eight runs (2:55). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:27 more).

Kyle James at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:45 3:40 faster than 44%
SkiErg: 3:48 3:53 faster than 67%
Run 2: 5:17 5:06 faster than 41%
Sled push: 1:30 1:42 faster than 81%
Run 3: 5:49 5:27 faster than 36%
Sled pull: 2:38 3:07 faster than 83%
Run 4: 5:45 5:30 faster than 40%
Burpee broad jump: 2:16 3:20 faster than 93%
Run 5: 5:57 5:40 faster than 39%
Row: 4:18 4:25 faster than 66%
Run 6: 5:54 5:36 faster than 38%
Farmers carry: 1:28 1:40 faster than 82%
Run 7: 5:56 5:37 faster than 37%
Sandbag lunges: 2:54 3:39 faster than 87%
Run 8: 4:32 4:39 faster than 55%
Wall balls: 4:12 4:20 faster than 58%
Roxzone: 3:54 4:45 faster than 79%
Runs (8 km) 42:51 41:35 faster than 43%
Stations (8) 23:04
Finish 1:09:46 1:12:48 625th of 1,596 · faster than 60%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Neil Carr 1:00:45 154th of 575; 25th of 118 aged 35-39 28:16* 23:17* 9:16 Runs 28:16 · Stations 23:17 · Roxzone 9:16

154th of 575 Pro Doubles Men (faster than 73%).

Kyle James at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 2:36 2:53 faster than 76%
SkiErg: 3:56 4:06 faster than 77%
Run 2: 3:12 3:23 faster than 65%
Sled push: 1:52 2:03 faster than 77%
Run 3: 3:42 3:36 faster than 44%
Sled pull: 3:40 3:58 faster than 70%
Run 4: 3:29 3:38 faster than 62%
Burpee broad jump: 2:05 2:44 faster than 88%
Run 5: 3:52 3:43 faster than 41%
Row: 3:59 4:19 faster than 87%
Run 6: 3:28 3:41 faster than 61%
Farmers carry: 1:20 1:36 faster than 93%
Run 7: 3:23 3:43 faster than 71%
Sandbag lunges: 2:46 3:31 faster than 87%
Run 8: 4:38 5:08 faster than 72%
Wall balls: 3:39 4:19 faster than 92%
Roxzone: 9:16 9:45 faster than 59%
Runs (8 km) 28:16 30:04 faster than 66%
Stations (8) 23:17
Finish 1:00:45 1:07:16 154th of 575 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Travis Brown 57:37 11th of 1,342; 6th of 289 aged 30-34 34:55 19:42‡ 3:03 Runs 34:55 · Stations 19:42 · Roxzone 3:03

11th of 1,342 Doubles Men (faster than 99%).

Kyle James at HYROX Utrecht 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,342 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,342 Doubles Men here
Run 1: 3:55 4:58 faster than 94%
SkiErg: 3:34 4:01 faster than 98%
Run 2: 4:29 5:17 faster than 87%
Sled push: 1:30 2:03 faster than 97%
Run 3: 4:38 5:40 faster than 91%
Sled pull: 2:12 3:14 faster than 98%
Run 4: 4:40 5:42 faster than 90%
Burpee broad jump: 1:30 ‡ 3:21
Run 5: 4:49 5:51 faster than 88%
Row: 3:36 4:27 fastest in the field
Run 6: 4:45 5:45 faster than 89%
Farmers carry: 1:14 1:47 faster than 98%
Run 7: 4:35 5:42 faster than 92%
Sandbag lunges: 2:18 3:27 faster than 99%
Run 8: 3:07 4:49 faster than 99%
Wall balls: 3:48 4:35 faster than 93%
Roxzone: 3:03 4:57 fastest in the field
Runs (8 km) 34:55 44:08 faster than 93%
Stations (8) 19:42
Finish 57:37 1:16:14 11th of 1,342 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Travis Brown 58:12 113th of 2,466; 37th of 625 aged 30-34 34:31 19:35‡ 4:11 Runs 34:31 · Stations 19:35 · Roxzone 4:11

113th of 2,466 Doubles Men (faster than 95%). Against the 75 who finished around 58:20: most time gained on sandbag lunges (0:28), most lost on the eight runs (3:00). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:07 less).

Kyle James at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:18 5:20 faster than 94%
SkiErg: 3:40 3:59 faster than 94%
Run 2: 4:09 4:32 faster than 73%
Sled push: 1:26 1:52 faster than 94%
Run 3: 4:19 4:51 faster than 75%
Sled pull: 2:23 3:13 faster than 96%
Run 4: 4:34 4:53 faster than 65%
Burpee broad jump: 1:28 ‡ 3:07
Run 5: 4:31 5:01 faster than 73%
Row: 3:42 4:25 fastest in the field
Run 6: 4:18 4:54 faster than 78%
Farmers carry: 1:15 1:37 faster than 96%
Run 7: 4:11 4:54 faster than 84%
Sandbag lunges: 2:09 3:24 fastest in the field
Run 8: 4:15 4:54 faster than 80%
Wall balls: 3:32 4:25 faster than 97%
Roxzone: 4:11 5:50 faster than 98%
Runs (8 km) 34:31 39:20 faster than 79%
Stations (8) 19:35
Finish 58:12 1:11:29 113th of 2,466 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Sam Sharman 1:05:06 101st of 236; 50th of 117 aged 30-39 36:25 24:54 3:52 Runs 36:25 · Stations 24:54 · Roxzone 3:52

101st of 236 Pro Doubles Men (faster than 57%).

Kyle James at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:23 4:12 faster than 36%
SkiErg: 3:40 3:44 faster than 65%
Run 2: 4:12 4:02 faster than 39%
Sled push: 1:59 1:57 faster than 44%
Run 3: 4:21 4:18 faster than 47%
Sled pull: 3:39 3:40 faster than 51%
Run 4: 4:23 4:18 faster than 44%
Burpee broad jump: 2:16 2:35 faster than 75%
Run 5: 4:35 4:20 faster than 36%
Row: 4:08 4:08 faster than 51%
Run 6: 4:24 4:18 faster than 42%
Farmers carry: 1:36 1:33 faster than 43%
Run 7: 4:20 4:21 faster than 52%
Sandbag lunges: 3:28 3:28 faster than 51%
Run 8: 5:49 5:54 faster than 52%
Wall balls: 4:08 4:39 faster than 77%
Roxzone: 3:52 4:12 faster than 70%
Runs (8 km) 36:25 35:48 faster than 46%
Stations (8) 24:54
Finish 1:05:06 1:06:07 101st of 236 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sam Sharman 58:47 37th of 523; 17th of 216 aged 30-39 34:40 20:35 3:36 Runs 34:40 · Stations 20:35 · Roxzone 3:36

37th of 523 Doubles Men (faster than 93%).

Kyle James at HYROX Warsaw 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 523 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 523 Doubles Men here
Run 1: 3:11 4:04 faster than 88%
SkiErg: 3:38 3:58 faster than 94%
Run 2: 4:22 5:14 faster than 87%
Sled push: 1:11 1:35 faster than 99%
Run 3: 4:37 5:32 faster than 86%
Sled pull: 2:09 2:59 faster than 96%
Run 4: 4:37 5:32 faster than 87%
Burpee broad jump: 2:24 3:08 faster than 89%
Run 5: 4:48 5:42 faster than 84%
Row: 4:03 4:23 faster than 89%
Run 6: 4:35 5:34 faster than 89%
Farmers carry: 1:21 1:33 faster than 83%
Run 7: 4:39 5:33 faster than 87%
Sandbag lunges: 2:22 3:15 faster than 95%
Run 8: 3:53 4:42 faster than 88%
Wall balls: 3:27 4:03 faster than 94%
Roxzone: 3:36 5:02 faster than 93%
Runs (8 km) 34:40 42:24 faster than 89%
Stations (8) 20:35
Finish 58:47 1:12:29 37th of 523 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jay Mulhern 1:00:09 202nd of 2,052; 103rd of 971 aged 30-39 35:13 21:27 3:33 Runs 35:13 · Stations 21:27 · Roxzone 3:33

202nd of 2,052 Doubles Men (faster than 90%). Against the 64 who finished around 1:00:13: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:11). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:50 more).

Kyle James at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:02 3:42 faster than 91%
SkiErg: 3:45 3:52 faster than 73%
Run 2: 4:27 5:06 faster than 83%
Sled push: 1:12 1:44 faster than 99%
Run 3: 4:54 5:24 faster than 72%
Sled pull: 2:26 2:54 faster than 82%
Run 4: 4:52 5:23 faster than 75%
Burpee broad jump: 1:58 3:03 faster than 97%
Run 5: 5:03 5:34 faster than 72%
Row: 4:33 4:23 faster than 33%
Run 6: 4:38 5:29 faster than 87%
Farmers carry: 1:22 1:33 faster than 83%
Run 7: 4:35 5:33 faster than 90%
Sandbag lunges: 2:30 3:24 faster than 95%
Run 8: 3:45 4:24 faster than 81%
Wall balls: 3:41 4:17 faster than 92%
Roxzone: 3:33 4:24 faster than 86%
Runs (8 km) 35:13 41:01 faster than 83%
Stations (8) 21:27
Finish 1:00:09 1:10:48 202nd of 2,052 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:10:20 163rd of 2,469; 41st of 561 aged 30-34 37:08 29:06 4:11 Runs 37:08 · Stations 29:06 · Roxzone 4:11

163rd of 2,469 Open Men (faster than 93%). Against the 74 who finished around 1:09:10: most time gained on burpee broad jump (1:24), most lost on the eight runs (2:05). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:01 more).

Kyle James at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 4:22 5:09 faster than 87%
SkiErg: 4:19 4:25 faster than 65%
Run 2: 4:15 4:54 faster than 85%
Sled push: 2:55 2:48 faster than 42%
Run 3: 4:26 5:15 faster than 89%
Sled pull: 3:59 5:06 faster than 87%
Run 4: 4:42 5:17 faster than 80%
Burpee broad jump: 2:51 5:45 faster than 99%
Run 5: 4:47 5:31 faster than 83%
Row: 4:30 4:45 faster than 79%
Run 6: 4:38 5:19 faster than 83%
Farmers carry: 1:32 2:07 faster than 95%
Run 7: 4:43 5:18 faster than 79%
Sandbag lunges: 4:13 5:05 faster than 80%
Run 8: 5:18 5:59 faster than 77%
Wall balls: 4:47 5:58 faster than 81%
Roxzone: 4:11 6:51 faster than 98%
Runs (8 km) 37:08 43:09 faster than 85%
Stations (8) 29:06
Finish 1:10:20 1:26:37 163rd of 2,469 · faster than 93%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024 · 2 results
Race results
Open Men, 30-34 1:12:35 252nd of 1,480; 66th of 342 aged 30-34 39:04 28:36 4:58 Runs 39:04 · Stations 28:36 · Roxzone 4:58

252nd of 1,480 Open Men (faster than 83%). Against the 45 who finished around 1:11:37: most time gained on burpee broad jump (1:41), most lost on the eight runs (3:35). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:01 more).

Kyle James at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:41 4:15 faster than 82%
SkiErg: 4:23 4:39 faster than 81%
Run 2: 4:26 4:47 faster than 70%
Sled push: 2:20 2:45 faster than 81%
Run 3: 5:01 5:07 faster than 55%
Sled pull: 4:26 4:50 faster than 65%
Run 4: 5:04 5:10 faster than 54%
Burpee broad jump: 2:38 5:22 fastest in the field
Run 5: 5:01 5:16 faster than 61%
Row: 4:43 4:42 faster than 48%
Run 6: 5:02 5:13 faster than 58%
Farmers carry: 1:26 1:57 faster than 95%
Run 7: 5:02 5:14 faster than 58%
Sandbag lunges: 3:56 4:54 faster than 82%
Run 8: 5:51 5:57 faster than 52%
Wall balls: 4:44 6:33 faster than 87%
Roxzone: 4:58 6:51 faster than 91%
Runs (8 km) 39:04 41:05 faster than 62%
Stations (8) 28:36
Finish 1:12:35 1:24:35 252nd of 1,480 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sam Melville 1:16:17 363rd of 700; 190th of 344 aged 30-39 45:54 24:51 5:36 Runs 45:54 · Stations 24:51 · Roxzone 5:36

363rd of 700 Doubles Men (faster than 48%).

Kyle James at HYROX Frankfurt 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 5:05 4:30 faster than 22%
SkiErg: 4:38 4:11 faster than 7%
Run 2: 5:45 5:00 faster than 18%
Sled push: 1:31 1:42 faster than 81%
Run 3: 5:47 5:22 faster than 32%
Sled pull: 3:25 3:09 faster than 34%
Run 4: 5:50 5:28 faster than 35%
Burpee broad jump: 2:53 3:06 faster than 63%
Run 5: 5:47 5:36 faster than 41%
Row: 4:44 4:25 faster than 16%
Run 6: 5:49 5:26 faster than 33%
Farmers carry: 1:13 1:32 faster than 97%
Run 7: 5:43 5:35 faster than 43%
Sandbag lunges: 2:46 3:21 faster than 83%
Run 8: 6:12 5:55 faster than 40%
Wall balls: 3:41 4:09 faster than 86%
Roxzone: 5:36 6:31 faster than 74%
Runs (8 km) 45:54 43:04 faster than 34%
Stations (8) 24:51
Finish 1:16:17 1:15:56 363rd of 700 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jason Mulhern 1:00:41 106th of 1,428; 54th of 671 aged 30-39 34:15 21:12 5:21 Runs 34:15 · Stations 21:12 · Roxzone 5:21

106th of 1,428 Doubles Men (faster than 92%). Against the 43 who finished around 59:26: most time gained on burpee broad jump (0:35), most lost on the eight runs (2:07). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:32 less).

Kyle James at HYROX London 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,428 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,428 Doubles Men here
Run 1: 5:12 6:00 faster than 86%
SkiErg: 3:48 3:56 faster than 75%
Run 2: 3:50 4:24 faster than 87%
Sled push: 1:11 1:49 fastest in the field
Run 3: 4:10 4:39 faster than 82%
Sled pull: 2:51 3:14 faster than 76%
Run 4: 4:15 4:45 faster than 80%
Burpee broad jump: 1:48 3:09 fastest in the field
Run 5: 4:14 4:51 faster than 84%
Row: 4:27 4:25 faster than 47%
Run 6: 4:10 4:48 faster than 85%
Farmers carry: 1:14 1:35 faster than 96%
Run 7: 4:13 4:48 faster than 82%
Sandbag lunges: 2:29 3:19 faster than 94%
Run 8: 4:14 5:08 faster than 92%
Wall balls: 3:24 4:11 faster than 98%
Roxzone: 5:21 6:56 faster than 93%
Runs (8 km) 34:15 39:24 faster than 86%
Stations (8) 21:12
Finish 1:00:41 1:12:21 106th of 1,428 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Adrian Kuzel 1:03:35 163rd of 928; 56th of 241 aged U29 38:28 21:35 3:37 Runs 38:28 · Stations 21:35 · Roxzone 3:37

163rd of 928 Doubles Men (faster than 82%).

Kyle James at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 2:55 3:14 faster than 76%
SkiErg: 3:49 3:49 faster than 52%
Run 2: 4:54 5:15 faster than 69%
Sled push: 1:07 1:35 fastest in the field
Run 3: 5:14 5:40 faster than 70%
Sled pull: 2:49 3:00 faster than 62%
Run 4: 5:24 5:43 faster than 64%
Burpee broad jump: 1:58 3:17 faster than 99%
Run 5: 5:45 5:52 faster than 55%
Row: 4:23 4:24 faster than 53%
Run 6: 5:35 5:47 faster than 59%
Farmers carry: 1:12 1:34 faster than 96%
Run 7: 5:14 5:48 faster than 77%
Sandbag lunges: 2:35 3:23 faster than 91%
Run 8: 3:30 4:00 faster than 80%
Wall balls: 3:42 4:06 faster than 82%
Roxzone: 3:37 4:25 faster than 84%
Runs (8 km) 38:28 41:37 faster than 71%
Stations (8) 21:35
Finish 1:03:35 1:11:24 163rd of 928 · faster than 82%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Sam Sharman 1:04:25 226th of 1,317; 123rd of 642 aged 30-39 36:07 22:51 5:32 Runs 36:07 · Stations 22:51 · Roxzone 5:32

226th of 1,317 Doubles Men (faster than 82%). Against the 40 who finished around 1:03:54: most time gained on farmers carry (0:11), most lost on the eight runs (0:39). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:24 more).

Kyle James at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 4:57 5:24 faster than 73%
SkiErg: 3:44 3:54 faster than 80%
Run 2: 4:08 4:37 faster than 81%
Sled push: 1:27 1:44 faster than 91%
Run 3: 4:22 4:55 faster than 80%
Sled pull: 2:39 3:00 faster than 76%
Run 4: 4:24 4:58 faster than 80%
Burpee broad jump: 2:33 3:03 faster than 78%
Run 5: 4:34 5:05 faster than 76%
Row: 4:17 4:23 faster than 63%
Run 6: 4:28 5:00 faster than 79%
Farmers carry: 1:16 1:35 faster than 95%
Run 7: 4:27 5:01 faster than 81%
Sandbag lunges: 3:08 3:19 faster than 61%
Run 8: 4:51 5:13 faster than 67%
Wall balls: 3:47 4:08 faster than 79%
Roxzone: 5:32 6:42 faster than 83%
Runs (8 km) 36:07 40:19 faster than 79%
Stations (8) 22:51
Finish 1:04:25 1:12:25 226th of 1,317 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Kyle has done each station

Part Best Race Typical
SkiErg 4:19 Rotterdam 2025 · best of 4 4:34
Sled push 2:20 Frankfurt 2024 · best of 4 3:04
Sled pull 3:25 Manchester 2026 · best of 4 4:57
Burpee broad jump 2:38 Frankfurt 2024 · best of 4 5:38
Row 4:28 Manchester 2026 · best of 4 4:53
Farmers carry 1:26 Frankfurt 2024 · best of 4 2:11
Sandbag lunges 3:56 Frankfurt 2024 · best of 4 5:20
Wall balls 4:18 Berlin 2026 · best of 4 7:03
Runs (8 km) 32:15 Berlin 2026 · best of 4 41:47
Roxzone 3:23 Manchester 2026 · best of 4 7:23
How to read

Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyleedge = faster than everyone, centre = slowest

This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Ski (faster than 56%).

See the numbers
Part Kyle: faster than
Ski 56%
Push 72%
Pull 90%
BBJ 94%
Row 79%
Carry 81%
Lunges 78%
Wall balls 87%
Roxzone 98%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%
Sled push faster than 72%
Sled pull faster than 90%
Burpee broad jump faster than 94%
Row faster than 79%
Farmers carry faster than 81%
Sandbag lunges faster than 78%
Wall balls faster than 87%
Roxzone faster than 98%
Runs (8 km) faster than 80%

How much of the field Kyle beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: SkiErg (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:16 faster
Sled pull 1:00 faster
Burpee broad jump 2:16 faster
Row 0:16 faster
Farmers carry 0:23 faster
Sandbag lunges 0:58 faster
Wall balls 2:04 faster
Roxzone 2:03 faster
Runs (8 km) 5:00 faster

Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:08:33
3:154:214:352:274:503:254:573:115:034:284:511:474:454:254:024:563:23
Typical Open Men1:22:37
3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 36:17 running, 29:00 at the stations and 3:23 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Kyle Typical Open Men
Run 1 3:15 3:35
SkiErg 4:21 4:23
Run 2 4:35 5:04
Sled push 2:27 2:43
Run 3 4:50 5:26
Sled pull 3:25 4:25
Run 4 4:57 5:29
Burpee broad jump 3:11 5:27
Run 5 5:03 5:38
Row 4:28 4:44
Run 6 4:51 5:31
Farmers carry 1:47 2:10
Run 7 4:45 5:29
Sandbag lunges 4:25 5:23
Run 8 4:02 4:44
Wall balls 4:56 7:00
Roxzone 3:23 5:26
Finish 1:08:33 1:24:01

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report