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Athlete · Open Women · 45-49 · GBR GBR

Kelly Hall

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17 HYROX races over 3 seasons: 8 solo, 9 in a team with 4 partners.

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Best Open Women time1:33:43Birmingham Birm
Best Open Women place1390thof 2,703 · Birmingham Birm
Latest race1:33:43Birmingham Birm · Open WomenKelly's best Open Women time so far
Strongest part of the raceWall ballsfaster than 70% of Open Women at Birmingham Birm
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:33:43Birmingham Birm · 7 racesPro Women2:01:50Glasgow 2025 · 1 raceDoubles Mixed1:23:39Warsaw 2025 · 6 races · with Matthew HallDoubles Women1:25:26Glasgow 2026 · 3 races · with Nicole Mackinnon

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:001:42:00 best 1:33:43 best 1:33:43 · Birmingham

This line shows the finish time of Kelly Hall at each race, oldest on the left; lower is faster.The best was 1:33:43 at Birmingham (Nov 2026); Kelly Hall was 8:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Open Women 1:42:22
Gdańsk Oct 2025 Open Women 1:40:27
Birmingham Oct 2025 Open Women 1:42:36
Dublin Nov 2025 Open Women 1:38:10
London ExCeL Dec 2025 Open Women 1:41:32
Gdańsk Oct 2026 Open Women 1:35:01
Birmingham Nov 2026 Open Women 1:33:43

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:39 faster (1:42:22 to 1:33:43).

Every race

17 results at 16 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Open Women, 45-49 1:33:43 1390th of 2,703; 152nd of 276 aged 45-49 46:36 39:32 7:39 Runs 46:36 · Stations 39:32 · Roxzone 7:39

1,390th of 2,703 Open Women (faster than 48%). Against the 80 who finished around 1:32:32: most time gained on wall balls (1:03), most lost on the eight runs (1:54). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:30 more).

Kelly Hall at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 6:19 6:02 faster than 39%
SkiErg: 5:13 5:14 faster than 52%
Run 2: 5:41 5:18 faster than 34%
Sled push: 3:36 3:12 faster than 29%
Run 3: 5:44 5:31 faster than 42%
Sled pull: 5:01 5:25 faster than 63%
Run 4: 5:42 5:33 faster than 43%
Burpee broad jump: 7:00 6:40 faster than 44%
Run 5: 5:41 5:39 faster than 48%
Row: 5:32 5:26 faster than 43%
Run 6: 5:45 5:32 faster than 42%
Farmers carry: 2:13 2:18 faster than 57%
Run 7: 5:49 5:32 faster than 39%
Sandbag lunges: 5:06 5:01 faster than 47%
Run 8: 5:58 5:47 faster than 44%
Wall balls: 5:51 6:48 faster than 70%
Roxzone: 7:39 7:16 faster than 44%
Runs (8 km) 46:36 44:53 faster than 43%
Stations (8) 39:32
Finish 1:33:43 1:32:53 1390th of 2,703 · faster than 48%

Full report for this race →This result as data (JSON)

Gdańsk 2026 10 Oct 2026
Race results
Open Women, 45-49 1:35:01 414th of 775; 27th of 63 aged 45-49 47:49 39:41 7:35 Runs 47:49 · Stations 39:41 · Roxzone 7:35

414th of 775 Open Women (faster than 46%).

Kelly Hall at HYROX Gdańsk 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 775 Open Women finishers here who were slower on that part.
Part Time Typical here vs 775 Open Women here
Run 1: 4:57 4:28 faster than 24%
SkiErg: 5:37 5:19 faster than 24%
Run 2: 5:59 5:33 faster than 29%
Sled push: 2:40 3:17 faster than 88%
Run 3: 6:02 5:51 faster than 40%
Sled pull: 4:39 5:11 faster than 71%
Run 4: 5:56 5:48 faster than 44%
Burpee broad jump: 7:20 6:36 faster than 35%
Run 5: 5:59 5:55 faster than 46%
Row: 5:28 5:27 faster than 49%
Run 6: 6:00 5:48 faster than 40%
Farmers carry: 2:10 2:12 faster than 53%
Run 7: 6:03 5:46 faster than 36%
Sandbag lunges: 5:34 4:57 faster than 33%
Run 8: 6:55 6:42 faster than 40%
Wall balls: 6:13 6:34 faster than 56%
Roxzone: 7:35 7:35 faster than 50%
Runs (8 km) 47:49 46:05 faster than 40%
Stations (8) 39:41
Finish 1:35:01 1:33:37 414th of 775 · faster than 46%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Mixed, team 40-44, with Matthew Hall 1:25:03 1418th of 2,110; 195th of 302 aged 40-44 47:00 30:56 7:11 Runs 47:00 · Stations 30:56 · Roxzone 7:11

1,418th of 2,110 Doubles Mixed (faster than 32%). Against the 60 who finished around 1:24:08: most time gained on sandbag lunges (0:08), most lost on the roxzone (1:02). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:42 more).

Kelly Hall at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:36 5:19 faster than 35%
SkiErg: 4:23 4:14 faster than 32%
Run 2: 5:27 5:04 faster than 31%
Sled push: 2:20 2:12 faster than 36%
Run 3: 5:32 5:18 faster than 38%
Sled pull: 3:58 3:35 faster than 29%
Run 4: 5:30 5:17 faster than 40%
Burpee broad jump: 4:01 3:35 faster than 33%
Run 5: 5:36 5:24 faster than 40%
Row: 4:46 4:43 faster than 44%
Run 6: 5:41 5:20 faster than 33%
Farmers carry: 1:57 1:53 faster than 41%
Run 7: 5:50 5:21 faster than 30%
Sandbag lunges: 4:13 4:03 faster than 43%
Run 8: 7:51 7:13 faster than 33%
Wall balls: 5:18 4:44 faster than 31%
Roxzone: 7:11 5:50 faster than 19%
Runs (8 km) 47:00 44:34 faster than 36%
Stations (8) 30:56
Finish 1:25:03 1:20:11 1418th of 2,110 · faster than 32%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Women, team 35-39, with Nicole Mackinnon 1:25:26 922nd of 2,386; 174th of 472 aged 35-39 50:45 29:41 5:05 Runs 50:45 · Stations 29:41 · Roxzone 5:05

922nd of 2,386 Doubles Women (faster than 61%). Against the 73 who finished around 1:25:52: most time gained on the roxzone (0:25), most lost on the eight runs (1:04). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:31 more).

Kelly Hall at HYROX Glasgow 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,386 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,386 Doubles Women here
Run 1: 5:47 6:15 faster than 70%
SkiErg: 4:29 4:49 faster than 89%
Run 2: 5:51 6:02 faster than 57%
Sled push: 1:46 1:49 faster than 58%
Run 3: 6:23 6:19 faster than 47%
Sled pull: 3:28 3:59 faster than 81%
Run 4: 6:20 6:23 faster than 51%
Burpee broad jump: 4:25 4:28 faster than 52%
Run 5: 6:39 6:28 faster than 44%
Row: 5:03 5:24 faster than 82%
Run 6: 6:31 6:25 faster than 47%
Farmers carry: 1:37 1:56 faster than 91%
Run 7: 6:22 6:25 faster than 51%
Sandbag lunges: 3:42 3:56 faster than 61%
Run 8: 6:56 7:15 faster than 60%
Wall balls: 5:11 4:49 faster than 35%
Roxzone: 5:05 5:47 faster than 67%
Runs (8 km) 50:45 51:40 faster than 54%
Stations (8) 29:41
Finish 1:25:26 1:29:12 922nd of 2,386 · faster than 61%

Full report for this race →This result as data (JSON)

Katowice 2026 21 Feb 2026
Race results
Doubles Mixed, team 40-44, with Matthew Hall 1:26:05 365th of 488; 55th of 71 aged 40-44 51:08 28:11 6:50 Runs 51:08 · Stations 28:11 · Roxzone 6:50

365th of 488 Doubles Mixed (faster than 25%).

Kelly Hall at HYROX Katowice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 488 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 488 Doubles Mixed here
Run 1: 6:38 5:39 faster than 18%
SkiErg: 4:25 4:16 faster than 32%
Run 2: 6:04 5:18 faster than 21%
Sled push: 1:56 1:50 faster than 37%
Run 3: 6:11 5:33 faster than 28%
Sled pull: 3:57 3:23 faster than 22%
Run 4: 6:12 5:31 faster than 28%
Burpee broad jump: 1:54 3:20 faster than 98%
Run 5: 6:16 5:43 faster than 32%
Row: 4:43 4:30 faster than 28%
Run 6: 6:22 5:36 faster than 23%
Farmers carry: 1:49 1:43 faster than 36%
Run 7: 6:37 5:39 faster than 18%
Sandbag lunges: 4:25 3:44 faster than 25%
Run 8: 6:51 6:01 faster than 25%
Wall balls: 5:02 4:07 faster than 18%
Roxzone: 6:50 4:20 faster than 10%
Runs (8 km) 51:08 45:10 faster than 23%
Stations (8) 28:11
Finish 1:26:05 1:16:35 365th of 488 · faster than 25%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Women, 45-49 1:41:32 2131st of 2,921; 174th of 244 aged 45-49 42:25* 43:26* 15:46 Runs 42:25 · Stations 43:26 · Roxzone 15:46

2,131st of 2,921 Open Women (faster than 27%). Against the 92 who finished around 1:43:09: most time gained on wall balls (1:10), most lost on sled push (0:45). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 4:04 more).

Kelly Hall at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 4:05 3:39 faster than 23%
SkiErg: 5:39 5:33 faster than 41%
Run 2: 4:58 4:20 faster than 18%
Sled push: 3:45 2:46 faster than 8%
Run 3: 5:14 4:30 faster than 18%
Sled pull: 5:18 5:34 faster than 59%
Run 4: 5:13 4:35 faster than 21%
Burpee broad jump: 7:28 6:43 faster than 37%
Run 5: 5:07 4:39 faster than 28%
Row: 5:56 5:34 faster than 23%
Run 6: 5:15 4:37 faster than 22%
Farmers carry: 2:17 2:11 faster than 41%
Run 7: 5:12 4:36 faster than 23%
Sandbag lunges: 5:58 5:02 faster than 26%
Run 8: 7:24 6:33 faster than 28%
Wall balls: 7:05 6:49 faster than 45%
Roxzone: 15:46 13:10 faster than 19%
Runs (8 km) 42:25 37:29 faster than 23%
Stations (8) 43:26
Finish 1:41:32 1:31:10 2131st of 2,921 · faster than 27%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Women, 45-49 1:38:10 847th of 1,197; 90th of 121 aged 45-49 50:12 41:58 6:05 Runs 50:12 · Stations 41:58 · Roxzone 6:05

847th of 1,197 Open Women (faster than 29%). Against the 36 who finished around 1:37:56: most time gained on sled pull (1:00), most lost on the eight runs (1:15). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:12 more).

Kelly Hall at HYROX Dublin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,197 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,197 Open Women here
Run 1: 3:47 3:35 faster than 35%
SkiErg: 5:21 5:11 faster than 33%
Run 2: 6:30 5:52 faster than 25%
Sled push: 2:48 2:30 faster than 27%
Run 3: 6:52 6:11 faster than 24%
Sled pull: 4:58 5:19 faster than 63%
Run 4: 6:58 6:16 faster than 24%
Burpee broad jump: 7:03 6:30 faster than 37%
Run 5: 6:57 6:26 faster than 31%
Row: 5:37 5:25 faster than 32%
Run 6: 7:01 6:18 faster than 25%
Farmers carry: 2:18 2:11 faster than 39%
Run 7: 7:06 6:17 faster than 23%
Sandbag lunges: 6:21 4:56 faster than 16%
Run 8: 5:05 4:30 faster than 28%
Wall balls: 7:32 6:33 faster than 33%
Roxzone: 6:05 5:06 faster than 29%
Runs (8 km) 50:12 45:35 faster than 27%
Stations (8) 41:58
Finish 1:38:10 1:29:42 847th of 1,197 · faster than 29%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Open Women, 45-49 1:42:36 1373rd of 1,957; 131st of 192 aged 45-49 49:13 43:48 9:39 Runs 49:13 · Stations 43:48 · Roxzone 9:39

1,373rd of 1,957 Open Women (faster than 29%). Against the 63 who finished around 1:42:29: most time gained on sled pull (0:45), most lost on the roxzone (1:24). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:29 more).

Kelly Hall at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 6:40 6:04 faster than 27%
SkiErg: 5:18 5:13 faster than 42%
Run 2: 5:48 5:15 faster than 27%
Sled push: 3:49 3:00 faster than 18%
Run 3: 6:02 5:32 faster than 29%
Sled pull: 5:39 5:58 faster than 59%
Run 4: 6:09 5:35 faster than 28%
Burpee broad jump: 7:30 6:47 faster than 35%
Run 5: 6:09 5:45 faster than 35%
Row: 5:36 5:27 faster than 38%
Run 6: 6:04 5:35 faster than 32%
Farmers carry: 2:12 2:17 faster than 58%
Run 7: 6:05 5:36 faster than 31%
Sandbag lunges: 5:53 5:04 faster than 28%
Run 8: 6:19 5:48 faster than 33%
Wall balls: 7:51 6:43 faster than 31%
Roxzone: 9:39 7:18 faster than 14%
Runs (8 km) 49:13 45:20 faster than 31%
Stations (8) 43:48
Finish 1:42:36 1:33:26 1373rd of 1,957 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Leanne Godfrey 1:26:08 1291st of 2,427; 231st of 437 aged 35-39 47:15 30:59 7:59 Runs 47:15 · Stations 30:59 · Roxzone 7:59

1,291st of 2,427 Doubles Women (faster than 46%). Against the 73 who finished around 1:26:36: most time gained on the eight runs (1:12), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:31 less than runs 1 to 4 (them: 0:07 less).

Kelly Hall at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 7:05 6:34 faster than 29%
SkiErg: 4:43 4:45 faster than 54%
Run 2: 5:45 5:35 faster than 40%
Sled push: 2:00 1:56 faster than 43%
Run 3: 5:47 5:49 faster than 52%
Sled pull: 4:04 4:20 faster than 67%
Run 4: 5:48 5:54 faster than 54%
Burpee broad jump: 4:23 4:14 faster than 44%
Run 5: 5:44 5:59 faster than 61%
Row: 5:03 5:11 faster than 64%
Run 6: 5:42 5:53 faster than 58%
Farmers carry: 1:51 1:51 faster than 52%
Run 7: 5:49 5:53 faster than 53%
Sandbag lunges: 4:25 3:38 faster than 19%
Run 8: 5:39 5:54 faster than 60%
Wall balls: 4:30 4:23 faster than 42%
Roxzone: 7:59 7:03 faster than 28%
Runs (8 km) 47:15 47:38 faster than 51%
Stations (8) 30:59
Finish 1:26:08 1:25:22 1291st of 2,427 · faster than 46%

Full report for this race →This result as data (JSON)

Gdańsk 2025 12 Oct 2025
Race results
Open Women, 45-49 1:40:27 244th of 339; 17th of 28 aged 45-49 49:24 42:02 9:05 Runs 49:24 · Stations 42:02 · Roxzone 9:05

244th of 339 Open Women (faster than 28%).

Kelly Hall at HYROX Gdańsk 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 339 Open Women finishers here who were slower on that part.
Part Time Typical here vs 339 Open Women here
Run 1: 4:39 4:09 faster than 21%
SkiErg: 5:06 5:03 faster than 46%
Run 2: 6:11 5:30 faster than 21%
Sled push: 3:23 2:44 faster than 12%
Run 3: 6:27 5:47 faster than 23%
Sled pull: 5:39 5:30 faster than 45%
Run 4: 6:26 5:47 faster than 25%
Burpee broad jump: 6:52 6:12 faster than 38%
Run 5: 6:22 5:52 faster than 29%
Row: 5:43 5:20 faster than 21%
Run 6: 6:21 5:47 faster than 26%
Farmers carry: 2:11 2:05 faster than 43%
Run 7: 6:21 5:45 faster than 26%
Sandbag lunges: 5:54 4:51 faster than 21%
Run 8: 6:42 6:06 faster than 29%
Wall balls: 7:14 5:56 faster than 23%
Roxzone: 9:05 7:23 faster than 18%
Runs (8 km) 49:24 44:51 faster than 25%
Stations (8) 42:02
Finish 1:40:27 1:30:23 244th of 339 · faster than 28%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team 40-49, with Matthew Hall 1:23:56 502nd of 738; 85th of 134 aged 40-49 47:44 30:15 5:57† Runs 47:44 · Stations 30:15 · Roxzone 5:57

502nd of 738 Doubles Mixed (faster than 32%).

Kelly Hall at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 6:03 5:32 faster than 22%
SkiErg: 4:26 4:20 faster than 37%
Run 2: 5:35 5:08 faster than 28%
Sled push: 2:06 1:57 faster than 36%
Run 3: 5:43 5:24 faster than 35%
Sled pull: 3:59 3:50 faster than 41%
Run 4: 5:44 5:26 faster than 35%
Burpee broad jump: 4:34 3:54 faster than 26%
Run 5: 5:49 5:31 faster than 36%
Row: 4:41 4:45 faster than 57%
Run 6: 5:51 5:29 faster than 33%
Farmers carry: 1:43 1:47 faster than 60%
Run 7: 6:03 5:31 faster than 27%
Sandbag lunges: 3:31 3:44 faster than 60%
Run 8: 6:56 6:24 faster than 29%
Wall balls: 5:15 4:23 faster than 21%
Roxzone †: 5:57
Runs (8 km) 47:44 44:33 faster than 32%
Stations (8) 30:15
Finish 1:23:56 1:18:58 502nd of 738 · faster than 32%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Women, 45-49 1:42:22 1004th of 1,368; 87th of 116 aged 45-49 49:28 44:43 8:17 Runs 49:28 · Stations 44:43 · Roxzone 8:17

1,004th of 1,368 Open Women (faster than 26%). Against the 40 who finished around 1:43:33: most time gained on sled pull (0:32), most lost on the roxzone (1:25). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:30 more).

Kelly Hall at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 5:45 5:17 faster than 28%
SkiErg: 5:05 5:04 faster than 49%
Run 2: 5:39 5:08 faster than 26%
Sled push: 3:29 2:44 faster than 14%
Run 3: 5:48 5:22 faster than 31%
Sled pull: 5:49 5:16 faster than 33%
Run 4: 5:55 5:24 faster than 29%
Burpee broad jump: 8:16 6:30 faster than 23%
Run 5: 5:57 5:34 faster than 34%
Row: 5:35 5:22 faster than 32%
Run 6: 6:04 5:28 faster than 27%
Farmers carry: 2:25 2:21 faster than 46%
Run 7: 6:15 5:30 faster than 23%
Sandbag lunges: 6:36 5:06 faster than 21%
Run 8: 8:09 7:15 faster than 30%
Wall balls: 7:28 6:49 faster than 37%
Roxzone: 8:17 6:03 faster than 14%
Runs (8 km) 49:28 45:13 faster than 30%
Stations (8) 44:43
Finish 1:42:22 1:31:16 1004th of 1,368 · faster than 26%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Doubles Mixed, team 40-49, with Matthew Hall 1:23:39 367th of 544; 67th of 98 aged 40-49 48:06 28:51 6:46 Runs 48:06 · Stations 28:51 · Roxzone 6:46

367th of 544 Doubles Mixed (faster than 32%).

Kelly Hall at HYROX Warsaw 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 544 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Mixed here
Run 1: 4:31 4:16 faster than 37%
SkiErg: 4:17 4:15 faster than 45%
Run 2: 6:08 5:38 faster than 28%
Sled push: 1:57 1:52 faster than 39%
Run 3: 6:23 5:57 faster than 30%
Sled pull: 3:45 3:46 faster than 51%
Run 4: 6:23 5:56 faster than 32%
Burpee broad jump: 4:13 3:36 faster than 24%
Run 5: 6:23 6:04 faster than 36%
Row: 4:46 4:40 faster than 39%
Run 6: 6:28 5:57 faster than 28%
Farmers carry: 1:39 1:40 faster than 56%
Run 7: 6:27 6:00 faster than 30%
Sandbag lunges: 3:33 3:40 faster than 55%
Run 8: 5:27 5:03 faster than 34%
Wall balls: 4:41 4:12 faster than 30%
Roxzone: 6:46 5:27 faster than 21%
Runs (8 km) 48:06 45:06 faster than 33%
Stations (8) 28:51
Finish 1:23:39 1:18:28 367th of 544 · faster than 32%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Pro Women, 45-49 2:01:50 231st of 241; 21st of 22 aged 45-49 54:51 58:56 8:08 Runs 54:51 · Stations 58:56 · Roxzone 8:08

231st of 241 Pro Women (faster than 4%).

Kelly Hall at HYROX Glasgow 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 241 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 241 Pro Women here
Run 1: 4:59 3:37 faster than 6%
SkiErg: 5:29 4:45 faster than 0%
Run 2: 6:52 5:12 faster than 10%
Sled push: 5:43 3:37 faster than 2%
Run 3: 7:13 5:31 faster than 9%
Sled pull: 7:40 5:30 faster than 9%
Run 4: 7:13 5:30 faster than 7%
Burpee broad jump: 7:25 5:10 faster than 13%
Run 5: 7:19 5:39 faster than 9%
Row: 5:41 5:03 faster than 10%
Run 6: 7:20 5:32 faster than 7%
Farmers carry: 4:00 2:34 faster than 8%
Run 7: 7:37 5:40 faster than 5%
Sandbag lunges: 9:33 5:08 faster than 2%
Run 8: 6:22 4:39 faster than 12%
Wall balls: 13:25 6:12 faster than 0%
Roxzone: 8:08 4:59 faster than 4%
Runs (8 km) 54:51 41:46 faster than 7%
Stations (8) 58:56
Finish 2:01:50 1:25:02 231st of 241 · faster than 4%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Doubles Mixed, team 40-49, with Matthew Hall 1:34:30 481st of 654; 114th of 175 aged 40-49 50:45 34:11 9:41 Runs 50:45 · Stations 34:11 · Roxzone 9:41

481st of 654 Doubles Mixed (faster than 26%).

Kelly Hall at HYROX Las Vegas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 654 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Mixed here
Run 1: 6:47 6:04 faster than 24%
SkiErg: 4:25 4:24 faster than 47%
Run 2: 5:59 5:36 faster than 32%
Sled push: 2:40 2:17 faster than 22%
Run 3: 6:06 5:49 faster than 40%
Sled pull: 4:08 3:54 faster than 39%
Run 4: 6:10 5:52 faster than 40%
Burpee broad jump: 4:31 3:31 faster than 18%
Run 5: 6:18 6:00 faster than 38%
Row: 5:07 4:54 faster than 36%
Run 6: 6:24 5:56 faster than 33%
Farmers carry: 1:59 1:50 faster than 30%
Run 7: 6:33 5:57 faster than 31%
Sandbag lunges: 4:07 3:58 faster than 44%
Run 8: 6:30 5:56 faster than 33%
Wall balls: 7:14 4:13 faster than 3%
Roxzone: 9:41 8:01 faster than 26%
Runs (8 km) 50:45 47:21 faster than 34%
Stations (8) 34:11
Finish 1:34:30 1:24:54 481st of 654 · faster than 26%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Mixed, team 40-49, with Matthew Hall 1:26:46 460th of 664; 59th of 103 aged 40-49 48:03 30:40 8:09 Runs 48:03 · Stations 30:40 · Roxzone 8:09

460th of 664 Doubles Mixed (faster than 30%).

Kelly Hall at HYROX Paris 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 664 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 664 Doubles Mixed here
Run 1: 5:23 4:50 faster than 20%
SkiErg: 4:07 4:11 faster than 59%
Run 2: 5:57 5:27 faster than 26%
Sled push: 2:11 2:03 faster than 36%
Run 3: 6:00 5:45 faster than 38%
Sled pull: 4:42 3:59 faster than 20%
Run 4: 6:01 5:48 faster than 38%
Burpee broad jump: 4:41 3:28 faster than 15%
Run 5: 6:01 5:50 faster than 42%
Row: 4:44 4:37 faster than 38%
Run 6: 6:03 5:49 faster than 38%
Farmers carry: 2:04 1:45 faster than 15%
Run 7: 6:09 5:50 faster than 35%
Sandbag lunges: 3:45 3:51 faster than 55%
Run 8: 6:32 6:20 faster than 39%
Wall balls: 4:26 4:15 faster than 41%
Roxzone: 8:09 6:49 faster than 21%
Runs (8 km) 48:03 45:48 faster than 35%
Stations (8) 30:40
Finish 1:26:46 1:20:56 460th of 664 · faster than 30%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Doubles Women, team 30-39, with Sarah Fletcher 1:33:14 1023rd of 1,370; 468th of 603 aged 30-39 49:12 34:09 9:55 Runs 49:12 · Stations 34:09 · Roxzone 9:55

1,023rd of 1,370 Doubles Women (faster than 25%). Against the 41 who finished around 1:33:18: most time gained on the eight runs (2:21), most lost on sandbag lunges (1:28). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:45 more).

Kelly Hall at HYROX Birmingham 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,370 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,370 Doubles Women here
Run 1: 6:53 6:28 faster than 29%
SkiErg: 4:50 4:37 faster than 26%
Run 2: 5:47 5:33 faster than 36%
Sled push: 2:11 1:46 faster than 9%
Run 3: 6:03 5:45 faster than 34%
Sled pull: 4:40 4:01 faster than 19%
Run 4: 6:04 5:50 faster than 38%
Burpee broad jump: 5:23 4:13 faster than 19%
Run 5: 6:11 5:56 faster than 37%
Row: 5:08 5:04 faster than 43%
Run 6: 6:05 5:53 faster than 37%
Farmers carry: 2:09 1:48 faster than 9%
Run 7: 5:59 5:53 faster than 45%
Sandbag lunges: 5:22 3:31 faster than 4%
Run 8: 6:14 6:06 faster than 44%
Wall balls: 4:26 4:22 faster than 46%
Roxzone: 9:55 8:05 faster than 20%
Runs (8 km) 49:12 47:20 faster than 38%
Stations (8) 34:09
Finish 1:33:14 1:24:53 1023rd of 1,370 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Kelly has done each station

Part Best Race Typical
SkiErg 5:05 London 2025 · best of 7 5:16
Sled push 2:40 Gdańsk 2026 · best of 7 2:55
Sled pull 4:39 Gdańsk 2026 · best of 7 5:47
Burpee broad jump 6:52 Gdańsk 2025 · best of 7 6:46
Row 5:28 Gdańsk 2026 · best of 7 5:31
Farmers carry 2:10 Gdańsk 2026 · best of 7 2:19
Sandbag lunges 5:06 Birmingham Birm · best of 7 5:13
Wall balls 5:51 Birmingham Birm · best of 7 6:43
Runs (8 km) 42:25 London ExCeL 2025 · best of 7 46:44
Roxzone 6:05 Dublin 2025 · best of 7 7:57
How to read

Each station's best across Kelly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kellyedge = faster than everyone, centre = slowest

This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Push (faster than 29%).

See the numbers
Part Kelly: faster than
Ski 53%
Push 29%
Pull 63%
BBJ 45%
Row 43%
Carry 57%
Lunges 48%
Wall balls 70%
Roxzone 44%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 29%
Sled pull faster than 63%
Burpee broad jump faster than 45%
Row faster than 43%
Farmers carry faster than 57%
Sandbag lunges faster than 48%
Wall balls faster than 70%
Roxzone faster than 44%
Runs (8 km) faster than 43%

How much of the field Kelly beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Sled push (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:24 slower
Sled pull 0:24 faster
Burpee broad jump 0:20 slower
Row 0:06 slower
Farmers carry 0:05 faster
Sandbag lunges 0:05 slower
Wall balls 0:57 faster
Roxzone 0:23 slower
Runs (8 km) 1:43 slower

Kelly's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (1:43 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:33:43
6:195:135:413:365:445:015:427:005:415:325:452:135:495:065:585:517:39
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 46:39 running, 39:32 at the stations and 7:39 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Kelly Typical Open Women
Run 1 6:19 6:02
SkiErg 5:13 5:14
Run 2 5:41 5:18
Sled push 3:36 3:12
Run 3 5:44 5:31
Sled pull 5:01 5:25
Run 4 5:42 5:33
Burpee broad jump 7:00 6:40
Run 5 5:41 5:39
Row 5:32 5:26
Run 6 5:45 5:32
Farmers carry 2:13 2:18
Run 7 5:49 5:32
Sandbag lunges 5:06 5:01
Run 8 5:58 5:47
Wall balls 5:51 6:48
Roxzone 7:39 7:16
Finish 1:33:43 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:24 against the typical Open Women finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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