IRL Kayla Quinlan
19 HYROX results (13 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:20:46 (Dublin 2025) · Pro Women 1:31:16 (Berlin 2026) · Doubles Women 1:06:19 (Cardiff 2026) · Doubles Mixed 1:11:15 (Cardiff 2026).
1:20:46 best Open Women time · Dublin 2025 also raced Pro Women, Doubles Women, Doubles Mixed: each has its own best below
top 16% best Open Women place · Cardiff 2026 319th of 2,039 Open Women finishers there
1:22:35 latest race · Rome 2026 1:49 slower than the best Open Women time Open Women
Farmers carry strongest segment · Dublin 2025 faster than 87% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:22:001:24:001:26:001:28:001:30:001:32:00 best 1:20:46 best 1:20:46 · Dublin
Each dot is one Open Women race. From the first Open Women race to the best: 12:28 faster (1:33:14 to 1:20:46).
1:10:001:15:001:20:001:25:001:30:00 best 1:06:19
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:12:001:13:001:14:00 best 1:11:15
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 25-29 | 1:22:35 | top 18% 242/1,415 | 40:42 | 35:18 | 6:41 | splitsSkiErg4:57Sled push3:33Sled pull4:06Burpee broad jump5:20Row5:41Farmers carry2:01Sandbag lunges3:57Wall balls5:43Run 16:12Run 24:30Run 34:53Run 44:55Run 55:04Run 64:53Run 74:50Run 85:28Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 25-29 | 1:31:16 | 225th of 332 | 33:56* | 43:28* | — | splitsSkiErg5:03Sled push4:53Sled pull5:23Burpee broad jump5:30Row5:26Farmers carry4:05Sandbag lunges5:23Wall balls7:45Run 13:42Run 23:54Run 34:02Run 44:03Run 54:07Run 64:11Run 74:12Run 85:47Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 25-29 | 1:21:08 | top 16% 319/2,039 | 42:51 | 34:22 | 3:55 | splitsSkiErg5:02Sled push2:46Sled pull3:52Burpee broad jump5:08Row5:26Farmers carry2:26Sandbag lunges3:56Wall balls5:46Run 15:34Run 24:54Run 35:17Run 45:26Run 55:17Run 65:31Run 74:57Run 85:58Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Kayla Quinlan, Devon Moorewhat the whole field did → | Doubles Women · team 25-29 | 1:06:19 | top 2% 38/2,444 | 40:13 | 23:17 | 2:49 | splitsSkiErg4:28Sled push1:37Sled pull2:42Burpee broad jump2:37Row4:32Farmers carry1:49Sandbag lunges2:17Wall balls3:15Run 14:58Run 24:41Run 35:00Run 44:55Run 55:03Run 65:21Run 74:51Run 85:29Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Valts Grinbergs, Kayla Quinlanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:15 | top 20% 471/2,365 | 40:47 | 27:35 | 2:53 | splitsSkiErg3:58Sled push2:01Sled pull2:57Burpee broad jump3:04Row4:30Farmers carry1:53Sandbag lunges5:29Wall balls3:43Run 14:56Run 24:40Run 34:51Run 44:54Run 55:00Run 65:28Run 74:58Run 86:03Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:20:56 | top 18% 356/2,085 | 40:23 | 35:26 | 5:12 | splitsSkiErg4:56Sled push3:19Sled pull4:12Burpee broad jump5:28Row5:33Farmers carry1:59Sandbag lunges4:12Wall balls5:47Run 14:42Run 24:30Run 34:50Run 44:55Run 55:02Run 64:56Run 74:57Run 86:33Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Kayla Quinlan, Taneal Woodwhat the whole field did → | Doubles Women · team 25-29 | 1:14:24 | top 40% 87/220 | 40:40 | 28:09 | 5:40 | splitsSkiErg4:30Sled push1:39Sled pull3:17Burpee broad jump4:23Row5:00Farmers carry1:56Sandbag lunges3:30Wall balls3:54Run 14:58Run 24:30Run 34:38Run 44:45Run 55:16Run 65:00Run 74:57Run 86:39Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 25-29 | 1:23:35 | top 20% 331/1,726 | 44:14 | 35:12 | 4:15 | splitsSkiErg5:05Sled push3:10Sled pull4:10Burpee broad jump5:31Row5:32Farmers carry1:53Sandbag lunges4:02Wall balls5:49Run 15:09Run 24:54Run 35:17Run 45:16Run 55:24Run 67:14Run 75:13Run 85:50Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 25-29 | 1:23:11 | top 24% 314/1,356 | 40:57 | 33:51 | 8:26 | splitsSkiErg4:51Sled push2:37Sled pull4:28Burpee broad jump2:58Row5:21Farmers carry1:53Sandbag lunges4:32Wall balls7:11Run 13:40Run 25:17Run 35:26Run 45:50Run 55:27Run 65:29Run 75:25Run 84:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:23:29 | top 29% 821/2,921 | 33:57* | 37:23* | 12:13 | splitsSkiErg5:20Sled push3:22Sled pull4:21Burpee broad jump5:25Row5:32Farmers carry1:59Sandbag lunges4:29Wall balls6:55Run 13:30Run 23:55Run 33:59Run 44:09Run 54:12Run 64:13Run 74:18Run 85:46Full report for this race → |
| Madrid 2025 27 Nov 2025team: Aaron Shepherd, Kayla Quinlanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:30 | top 14% 224/1,659 | 39:24 | 26:12 | 5:58 | splitsSkiErg4:06Sled push1:52Sled pull3:15Burpee broad jump2:23Row4:19Farmers carry1:36Sandbag lunges2:49Wall balls5:52Run 14:28Run 24:41Run 34:56Run 44:57Run 55:06Run 64:58Run 74:53Run 85:29Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 25-29 | 1:20:46 | top 24% 279/1,197 | 40:42 | 35:43 | 4:27 | splitsSkiErg4:57Sled push2:47Sled pull4:35Burpee broad jump5:05Row5:27Farmers carry1:50Sandbag lunges4:03Wall balls6:59Run 13:24Run 25:15Run 35:31Run 45:45Run 55:42Run 65:38Run 75:36Run 83:55Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:25:30 | top 29% 549/1,957 | 42:11 | 36:33 | 6:50 | splitsSkiErg4:51Sled push3:15Sled pull4:42Burpee broad jump5:38Row5:21Farmers carry1:54Sandbag lunges4:08Wall balls6:44Run 15:39Run 24:55Run 35:20Run 45:24Run 55:22Run 65:07Run 75:11Run 85:14Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 25-29 | 1:23:13 | top 27% 218/835 | 40:07 | 36:11 | 7:00 | splitsSkiErg5:04Sled push2:47Sled pull5:04Burpee broad jump5:42Row5:26Farmers carry1:53Sandbag lunges4:04Wall balls6:11Run 16:34Run 24:33Run 34:43Run 44:46Run 54:45Run 64:55Run 74:41Run 85:13Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:25:35 | top 38% 370/987 | 42:23 | 38:10 | 5:02 | splitsSkiErg5:17Sled push3:04Sled pull5:05Burpee broad jump7:06Row5:17Farmers carry2:03Sandbag lunges4:14Wall balls6:04Run 15:41Run 25:04Run 35:00Run 45:08Run 55:17Run 65:13Run 75:06Run 85:54Full report for this race → |
| Cardiff 2025 30 May 2025team: Kayla Quinlan, Janine Parringtonwhat the whole field did → | Doubles Women · team 30-39 | 1:31:19 | 594th of 778 | 56:22 | 29:56 | 5:01 | splitsSkiErg4:47Sled push2:02Sled pull3:30Burpee broad jump4:27Row5:09Farmers carry1:49Sandbag lunges3:32Wall balls4:40Run 16:48Run 26:34Run 36:35Run 46:49Run 57:11Run 67:15Run 77:13Run 87:57Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Women · 16-24 | 1:27:32 | top 40% 546/1,368 | 43:21 | 38:50 | 5:26 | splitsSkiErg5:05Sled push3:05Sled pull4:52Burpee broad jump6:16Row5:12Farmers carry2:09Sandbag lunges4:36Wall balls7:35Run 15:46Run 25:02Run 35:08Run 45:17Run 55:26Run 65:04Run 74:59Run 86:42Full report for this race → |
| Málaga 2025 21 Mar 2025team: Kayla Quinlan, Alice O’Gradywhat the whole field did → | Doubles Women · team U29 | 1:16:37 | top 25% 191/778 | 42:58 | 28:24 | 5:17 | splitsSkiErg4:46Sled push1:43Sled pull4:02Burpee broad jump3:26Row5:02Farmers carry1:38Sandbag lunges3:53Wall balls3:54Run 14:43Run 25:11Run 35:25Run 45:37Run 55:33Run 65:37Run 75:24Run 85:31Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 16-24 | 1:33:14 | 806th of 1,479 | 49:04 | 39:02 | 5:11 | splitsSkiErg5:03Sled push3:27Sled pull4:47Burpee broad jump6:32Row5:29Farmers carry2:01Sandbag lunges4:11Wall balls7:32Run 14:35Run 25:59Run 36:08Run 46:23Run 56:39Run 66:27Run 75:58Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Dublin 2025, against 1,197 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 77%
Sled push faster than 28%
Sled pull faster than 77%
Burpee broad jump faster than 83%
Row faster than 47%
Farmers carry faster than 87%
Sandbag lunges faster than 81%
Wall balls faster than 42%
Roxzone faster than 71%
Runs (8 km) faster than 78%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:14 faster
Sled push 0:17 slower
Sled pull 0:44 faster
Burpee broad jump 1:25 faster
Row 0:02 slower
Farmers carry 0:21 faster
Sandbag lunges 0:53 faster
Wall balls 0:26 slower
Roxzone 0:39 faster
Runs (8 km) 4:53 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kayla against the typical Open Women finisher
Kayla1:20:46
Typical Open Women1:29:06
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Open Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:20:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
