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Athlete · Open Women · 25-29 · GBR GBR

Katie Baker

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18 HYROX races over 3 seasons: 6 solo, 12 in a team with 7 partners.

These results may belong to more than one athlete called Katie Baker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Open Women time1:25:09Mechelen 2026
Best Open Women place352ndof 1,245 · Mechelen 2026
Latest race1:07:27Birmingham Birm · Doubles Mixed with Conor Bennett4:26 slower than Katie's best Doubles Mixed time (1:03:01)
Strongest part of the raceRoxzonefaster than 87% of Open Women at Mechelen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:25:09Mechelen 2026 · 5 racesPro Women1:46:06Cardiff 2026 · 1 raceDoubles Mixed1:03:01Warsaw 2025 · 6 races · with Conor BennettDoubles Women1:11:08Glasgow 2025 · 4 races · with Alexandrea Lee-RamseyRelay Mixed1:05:30Manchester Jan 2026 · 1 race · with Alexandrea Lee-Ramsey, Conor Bennett, Thomas FryPro Doubles Women1:21:25Birmingham 2025 · 1 race · with Alexandrea Lee-Ramsey

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:35:001:40:001:45:001:50:00 best 1:25:09 best 1:25:09 · Mechelen

This line shows the finish time of Katie Baker at each race, oldest on the left; lower is faster.The best was 1:25:09 at Mechelen (Mar 2026); Katie Baker was 26:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:52:01
Manchester Jan 2025 Open Women 1:27:40
Madrid Nov 2025 Open Women 1:30:24
Manchester Jan 2026 Open Women 1:32:20
Mechelen Mar 2026 Open Women 1:25:09

Each dot is one Open Women race; click one for that race's report.

Every race

18 results at 16 races

Tap a result for its full report
Birmingham Birm 31 Oct 2026
Race results
Doubles Mixed, team 25-29, with Conor Bennett 1:07:27 434th of 3,498; 113th of 633 aged 25-29 38:10 24:16 5:05 Runs 38:10 · Stations 24:16 · Roxzone 5:05

434th of 3,498 Doubles Mixed (faster than 87%). Against the 96 who finished around 1:05:32: most time gained on sandbag lunges (0:19), most lost on the eight runs (3:02). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:06 less).

Katie Baker at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:03 5:51 faster than 79%
SkiErg: 4:03 4:18 faster than 84%
Run 2: 4:22 5:08 faster than 81%
Sled push: 2:09 2:26 faster than 77%
Run 3: 4:36 5:23 faster than 81%
Sled pull: 2:58 3:56 faster than 93%
Run 4: 4:52 5:24 faster than 71%
Burpee broad jump: 2:42 3:47 faster than 90%
Run 5: 5:03 5:29 faster than 67%
Row: 4:18 4:45 faster than 89%
Run 6: 4:41 5:25 faster than 78%
Farmers carry: 1:26 1:47 faster than 93%
Run 7: 4:50 5:27 faster than 75%
Sandbag lunges: 2:50 4:03 faster than 94%
Run 8: 4:47 5:30 faster than 77%
Wall balls: 3:50 4:45 faster than 89%
Roxzone: 5:05 6:34 faster than 86%
Runs (8 km) 38:10 43:45 faster than 77%
Stations (8) 24:16
Finish 1:07:27 1:22:06 434th of 3,498 · faster than 87%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Pro Women, 25-29 1:46:06 210th of 231; 40th of 44 aged 25-29 44:43 56:40 4:43† Runs 44:43 · Stations 56:40 · Roxzone 4:43

210th of 231 Pro Women (faster than 9%).

Katie Baker at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 5:21 5:10 faster than 39%
SkiErg: 4:59 4:58 faster than 46%
Run 2: 4:58 4:45 faster than 38%
Sled push: 5:48 4:16 faster than 10%
Run 3: 5:21 5:06 faster than 34%
Sled pull: 7:26 5:26 faster than 9%
Run 4: 5:31 5:09 faster than 28%
Burpee broad jump: 8:05 5:43 faster than 7%
Run 5: 5:45 5:10 faster than 22%
Row: 5:32 5:10 faster than 15%
Run 6: 5:49 5:19 faster than 26%
Farmers carry: 4:14 3:25 faster than 19%
Run 7: 5:18 4:52 faster than 24%
Sandbag lunges: 9:26 4:52 faster than 2%
Run 8: 6:45 5:59 faster than 23%
Wall balls: 11:10 6:04 faster than 4%
Roxzone †: 4:43
Runs (8 km) 44:43 41:30 faster than 27%
Stations (8) 56:40
Finish 1:46:06 1:25:33 210th of 231 · faster than 9%

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026
Race results
Doubles Mixed, team 30-34, with Wes Anderson 1:43:40 1176th of 1,219; 329th of 339 aged 30-34 51:12 38:10 14:22 Runs 51:12 · Stations 38:10 · Roxzone 14:22

1,176th of 1,219 Doubles Mixed (faster than 3%). Against the 37 who finished around 1:41:34: most time gained on the eight runs (3:36), most lost on the roxzone (5:00). Runs 5 to 8 took 3:04 less than runs 1 to 4 (them: 2:40 more).

Katie Baker at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 6:43 5:05 faster than 3%
SkiErg: 4:28 4:20 faster than 35%
Run 2: 8:12 5:05 faster than 0%
Sled push: 3:09 2:14 faster than 5%
Run 3: 6:01 5:24 faster than 22%
Sled pull: 4:10 3:39 faster than 25%
Run 4: 6:13 5:20 faster than 17%
Burpee broad jump: 4:38 3:23 faster than 12%
Run 5: 6:16 5:24 faster than 18%
Row: 5:30 4:41 faster than 3%
Run 6: 6:23 5:21 faster than 14%
Farmers carry: 2:17 1:52 faster than 9%
Run 7: 3:37 5:23 fastest in the field
Sandbag lunges: 6:23 4:01 faster than 2%
Run 8: 7:50 5:47 faster than 6%
Wall balls: 7:35 4:20 faster than 2%
Roxzone: 14:22 6:46 faster than 0%
Runs (8 km) 51:12 42:50 faster than 12%
Stations (8) 38:10
Finish 1:43:40 1:18:47 1176th of 1,219 · faster than 3%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Open Women, 25-29 1:25:09 352nd of 1,245; 100th of 301 aged 25-29 39:19 38:55 7:01 Runs 39:19 · Stations 38:55 · Roxzone 7:01

352nd of 1,245 Open Women (faster than 71%).

Katie Baker at HYROX Mechelen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,245 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,245 Open Women here
Run 1: 3:59 4:14 faster than 67%
SkiErg: 4:51 5:08 faster than 81%
Run 2: 4:48 5:19 faster than 75%
Sled push: 2:36 2:32 faster than 44%
Run 3: 4:52 5:30 faster than 80%
Sled pull: 4:16 5:01 faster than 78%
Run 4: 4:57 5:36 faster than 78%
Burpee broad jump: 6:38 6:44 faster than 54%
Run 5: 5:16 5:43 faster than 70%
Row: 5:21 5:20 faster than 49%
Run 6: 5:01 5:36 faster than 77%
Farmers carry: 2:28 2:11 faster than 25%
Run 7: 4:59 5:32 faster than 76%
Sandbag lunges: 5:19 5:00 faster than 36%
Run 8: 5:31 6:06 faster than 73%
Wall balls: 7:26 6:27 faster than 30%
Roxzone: 7:01 8:36 faster than 86%
Runs (8 km) 39:19 43:44 faster than 76%
Stations (8) 38:55
Finish 1:25:09 1:33:17 352nd of 1,245 · faster than 71%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Women, team 35-39, with Carmelita Osborne 1:13:22 286th of 2,211; 39th of 417 aged 35-39 40:26 27:58 5:02 Runs 40:26 · Stations 27:58 · Roxzone 5:02

286th of 2,211 Doubles Women (faster than 87%). Against the 63 who finished around 1:14:22: most time gained on the eight runs (1:23), most lost on wall balls (0:29). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:17 more).

Katie Baker at HYROX London Olympia 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,211 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,211 Doubles Women here
Run 1: 5:09 5:44 faster than 77%
SkiErg: 4:37 4:40 faster than 59%
Run 2: 4:44 5:27 faster than 85%
Sled push: 1:40 1:51 faster than 78%
Run 3: 4:46 5:40 faster than 89%
Sled pull: 3:42 3:51 faster than 59%
Run 4: 4:42 5:42 faster than 91%
Burpee broad jump: 2:59 4:21 faster than 95%
Run 5: 4:54 5:50 faster than 88%
Row: 4:56 5:08 faster than 72%
Run 6: 4:53 5:47 faster than 88%
Farmers carry: 2:05 1:55 faster than 29%
Run 7: 4:53 5:46 faster than 89%
Sandbag lunges: 3:25 3:49 faster than 72%
Run 8: 6:28 7:52 faster than 89%
Wall balls: 4:34 4:37 faster than 53%
Roxzone: 5:02 6:17 faster than 88%
Runs (8 km) 40:26 48:15 faster than 88%
Stations (8) 27:58
Finish 1:13:22 1:25:16 286th of 2,211 · faster than 87%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Mixed, team 25-29, with Conor Bennett 1:09:11 280th of 2,163; 62nd of 435 aged 25-29 41:35 24:16 3:24 Runs 41:35 · Stations 24:16 · Roxzone 3:24

280th of 2,163 Doubles Mixed (faster than 87%). Against the 65 who finished around 1:10:15: most time gained on sled pull (0:48), most lost on the eight runs (1:40). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:15 more).

Katie Baker at HYROX Glasgow 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,163 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,163 Doubles Mixed here
Run 1: 4:33 5:46 faster than 92%
SkiErg: 4:04 4:20 faster than 84%
Run 2: 5:12 5:34 faster than 65%
Sled push: 2:06 2:08 faster than 54%
Run 3: 4:54 5:50 faster than 84%
Sled pull: 2:30 3:37 faster than 98%
Run 4: 5:25 5:54 faster than 67%
Burpee broad jump: 2:45 3:38 faster than 86%
Run 5: 5:04 6:00 faster than 83%
Row: 4:21 4:54 faster than 93%
Run 6: 5:12 5:58 faster than 77%
Farmers carry: 1:29 1:51 faster than 95%
Run 7: 5:38 5:58 faster than 63%
Sandbag lunges: 3:07 4:07 faster than 89%
Run 8: 5:42 6:41 faster than 81%
Wall balls: 3:54 4:50 faster than 91%
Roxzone: 3:24 5:10 faster than 93%
Runs (8 km) 41:35 47:51 faster than 78%
Stations (8) 24:16
Finish 1:09:11 1:23:17 280th of 2,163 · faster than 87%

Full report for this race →This result as data (JSON)

Manchester Jan 2026 21–23 Jan 2026 · 2 results
Race results
Open Women, 25-29 1:32:20 617th of 1,356; 132nd of 278 aged 25-29 44:47 42:02 5:37 Runs 44:47 · Stations 42:02 · Roxzone 5:37

617th of 1,356 Open Women (faster than 54%). Against the 43 who finished around 1:32:03: most time gained on the eight runs (1:09), most lost on wall balls (1:18). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:22 more).

Katie Baker at HYROX Manchester Jan 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:56 4:13 faster than 65%
SkiErg: 4:48 5:07 faster than 82%
Run 2: 5:30 5:56 faster than 68%
Sled push: 2:45 2:39 faster than 43%
Run 3: 5:48 6:18 faster than 67%
Sled pull: 4:44 5:28 faster than 74%
Run 4: 6:02 6:20 faster than 61%
Burpee broad jump: 7:18 6:43 faster than 42%
Run 5: 6:05 6:29 faster than 63%
Row: 5:24 5:24 faster than 51%
Run 6: 6:20 6:22 faster than 51%
Farmers carry: 3:22 2:18 faster than 7%
Run 7: 6:06 6:18 faster than 56%
Sandbag lunges: 5:58 5:17 faster than 32%
Run 8: 5:03 5:20 faster than 60%
Wall balls: 7:43 6:41 faster than 34%
Roxzone: 5:37 6:08 faster than 60%
Runs (8 km) 44:47 47:39 faster than 63%
Stations (8) 42:02
Finish 1:32:20 1:34:09 617th of 1,356 · faster than 54%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Alexandrea Lee-Ramsey, Conor Bennett, Thomas Fry 1:05:30 12th of 72; 9th of 49 aged U40 — — —
London ExCeL 2025 4 Dec 2025
Race results
Doubles Women, team 35-39, with Emily Aust 1:16:42 815th of 3,491; 116th of 619 aged 35-39 35:35* 29:39* 11:33 Runs 35:35 · Stations 29:39 · Roxzone 11:33

815th of 3,491 Doubles Women (faster than 76%). Against the 107 who finished around 1:17:11: most time gained on the eight runs (0:54), most lost on SkiErg (0:25). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:49 more).

Katie Baker at HYROX London ExCeL 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,491 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,491 Doubles Women here
Run 1: 3:56 4:02 faster than 56%
SkiErg: 5:23 5:07 faster than 23%
Run 2: 4:16 4:37 faster than 72%
Sled push: 1:54 1:51 faster than 43%
Run 3: 4:05 4:45 faster than 87%
Sled pull: 3:29 4:13 faster than 89%
Run 4: 4:11 4:51 faster than 85%
Burpee broad jump: 4:08 4:23 faster than 59%
Run 5: 4:10 4:54 faster than 87%
Row: 5:08 5:19 faster than 69%
Run 6: 4:17 4:53 faster than 82%
Farmers carry: 2:04 1:49 faster than 17%
Run 7: 4:23 4:54 faster than 78%
Sandbag lunges: 3:23 3:41 faster than 68%
Run 8: 6:19 6:42 faster than 65%
Wall balls: 4:10 4:27 faster than 67%
Roxzone: 11:33 13:21 faster than 81%
Runs (8 km) 35:35 39:40 faster than 77%
Stations (8) 29:39
Finish 1:16:42 1:24:12 815th of 3,491 · faster than 76%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Women, 25-29 1:30:24 548th of 1,338; 161st of 314 aged 25-29 44:01 40:11 6:18 Runs 44:01 · Stations 40:11 · Roxzone 6:18

548th of 1,338 Open Women (faster than 59%). Against the 40 who finished around 1:29:59: most time gained on sled pull (0:52), most lost on wall balls (2:12). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:09 more).

Katie Baker at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 5:02 5:03 faster than 51%
SkiErg: 5:06 5:27 faster than 86%
Run 2: 5:06 5:19 faster than 62%
Sled push: 2:42 2:56 faster than 69%
Run 3: 5:14 5:32 faster than 66%
Sled pull: 4:15 5:24 faster than 92%
Run 4: 5:24 5:35 faster than 59%
Burpee broad jump: 6:19 6:39 faster than 57%
Run 5: 5:33 5:44 faster than 59%
Row: 5:16 5:27 faster than 68%
Run 6: 5:29 5:39 faster than 58%
Farmers carry: 2:59 2:31 faster than 26%
Run 7: 5:39 5:35 faster than 46%
Sandbag lunges: 5:14 4:58 faster than 40%
Run 8: 6:38 6:41 faster than 52%
Wall balls: 8:20 6:37 faster than 23%
Roxzone: 6:18 7:31 faster than 78%
Runs (8 km) 44:01 45:26 faster than 59%
Stations (8) 40:11
Finish 1:30:24 1:33:47 548th of 1,338 · faster than 59%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Women, team 25-29, with Jess Tapp 1:37:46 1995th of 2,427; 474th of 548 aged 25-29 56:41 31:48 9:22 Runs 56:41 · Stations 31:48 · Roxzone 9:22

1,995th of 2,427 Doubles Women (faster than 17%). Against the 74 who finished around 1:36:24: most time gained on sandbag lunges (1:08), most lost on the eight runs (3:11). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 0:24 more).

Katie Baker at HYROX Birmingham 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,427 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,427 Doubles Women here
Run 1: 7:24 6:34 faster than 20%
SkiErg: 4:48 4:45 faster than 43%
Run 2: 6:31 5:35 faster than 15%
Sled push: 2:20 1:56 faster than 15%
Run 3: 6:40 5:49 faster than 18%
Sled pull: 4:31 4:20 faster than 40%
Run 4: 6:57 5:54 faster than 14%
Burpee broad jump: 4:29 4:14 faster than 40%
Run 5: 7:40 5:59 faster than 8%
Row: 5:12 5:11 faster than 48%
Run 6: 7:09 5:53 faster than 13%
Farmers carry: 1:52 1:51 faster than 49%
Run 7: 7:04 5:53 faster than 14%
Sandbag lunges: 3:18 3:38 faster than 70%
Run 8: 7:19 5:54 faster than 13%
Wall balls: 5:18 4:23 faster than 15%
Roxzone: 9:22 7:03 faster than 11%
Runs (8 km) 56:41 47:38 faster than 14%
Stations (8) 31:48
Finish 1:37:46 1:25:22 1995th of 2,427 · faster than 17%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 16-24, with Alexandrea Lee-Ramsey 1:21:25 179th of 278; 18th of 27 aged 16-24 41:22 34:22 5:47 Runs 41:22 · Stations 34:22 · Roxzone 5:47

179th of 278 Pro Doubles Women (faster than 35%).

Katie Baker at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 5:07 5:36 faster than 71%
SkiErg: 4:29 4:29 faster than 51%
Run 2: 5:08 4:47 faster than 34%
Sled push: 3:25 2:33 faster than 9%
Run 3: 5:01 5:05 faster than 53%
Sled pull: 4:45 4:41 faster than 46%
Run 4: 5:17 5:08 faster than 40%
Burpee broad jump: 4:05 3:38 faster than 29%
Run 5: 5:13 5:09 faster than 47%
Row: 5:06 4:53 faster than 28%
Run 6: 5:09 5:07 faster than 47%
Farmers carry: 1:47 1:55 faster than 71%
Run 7: 5:12 5:09 faster than 46%
Sandbag lunges: 4:47 3:57 faster than 21%
Run 8: 5:19 5:06 faster than 40%
Wall balls: 5:58 4:17 faster than 9%
Roxzone: 5:47 5:58 faster than 58%
Runs (8 km) 41:22 41:12 faster than 48%
Stations (8) 34:22
Finish 1:21:25 1:17:36 179th of 278 · faster than 35%

Full report for this race →This result as data (JSON)

Warsaw 2025 12 Apr 2025
Race results
Doubles Mixed, team U29, with Conor Bennett 1:03:01 37th of 544; 11th of 188 aged U29 36:45 22:46 3:32 Runs 36:45 · Stations 22:46 · Roxzone 3:32

37th of 544 Doubles Mixed (faster than 93%).

Katie Baker at HYROX Warsaw 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 544 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Mixed here
Run 1: 3:38 4:16 faster than 79%
SkiErg: 3:53 4:15 faster than 93%
Run 2: 4:57 5:38 faster than 78%
Sled push: 1:51 1:52 faster than 53%
Run 3: 5:06 5:57 faster than 81%
Sled pull: 2:42 3:46 faster than 95%
Run 4: 4:56 5:56 faster than 88%
Burpee broad jump: 2:28 3:36 faster than 93%
Run 5: 4:46 6:04 faster than 93%
Row: 4:03 4:40 faster than 96%
Run 6: 4:45 5:57 faster than 93%
Farmers carry: 1:31 1:40 faster than 77%
Run 7: 4:48 6:00 faster than 92%
Sandbag lunges: 2:34 3:40 faster than 96%
Run 8: 3:52 5:03 faster than 95%
Wall balls: 3:44 4:12 faster than 79%
Roxzone: 3:32 5:27 faster than 98%
Runs (8 km) 36:45 45:06 faster than 90%
Stations (8) 22:46
Finish 1:03:01 1:18:28 37th of 544 · faster than 93%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team U29, with Alexandrea Lee-Ramsey 1:11:08 117th of 1,847; 60th of 688 aged U29 41:06 26:08 3:58 Runs 41:06 · Stations 26:08 · Roxzone 3:58

117th of 1,847 Doubles Women (faster than 93%). Against the 58 who finished around 1:10:02: most time gained on burpee broad jump (0:14), most lost on the eight runs (0:46). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:44 more).

Katie Baker at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:46 4:41 faster than 93%
SkiErg: 4:24 4:38 faster than 82%
Run 2: 5:15 6:22 faster than 93%
Sled push: 1:50 1:47 faster than 44%
Run 3: 5:38 6:39 faster than 89%
Sled pull: 3:05 3:55 faster than 91%
Run 4: 5:26 6:42 faster than 93%
Burpee broad jump: 2:57 4:15 faster than 93%
Run 5: 5:33 6:52 faster than 92%
Row: 4:52 5:10 faster than 78%
Run 6: 5:38 6:47 faster than 90%
Farmers carry: 1:27 1:49 faster than 94%
Run 7: 5:37 6:50 faster than 91%
Sandbag lunges: 3:20 3:42 faster than 68%
Run 8: 4:18 5:24 faster than 92%
Wall balls: 4:13 4:18 faster than 57%
Roxzone: 3:58 5:42 faster than 96%
Runs (8 km) 41:06 50:53 faster than 93%
Stations (8) 26:08
Finish 1:11:08 1:26:33 117th of 1,847 · faster than 93%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Open Women, 25-29 1:27:40 213th of 539; 39th of 103 aged 25-29 43:34 38:02 6:03 Runs 43:34 · Stations 38:02 · Roxzone 6:03

213th of 539 Open Women (faster than 60%).

Katie Baker at HYROX Manchester 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 539 Open Women finishers here who were slower on that part.
Part Time Typical here vs 539 Open Women here
Run 1: 3:53 4:03 faster than 59%
SkiErg: 4:45 5:00 faster than 81%
Run 2: 5:17 5:35 faster than 65%
Sled push: 3:00 2:36 faster than 25%
Run 3: 5:35 5:52 faster than 61%
Sled pull: 4:16 5:21 faster than 85%
Run 4: 5:48 5:59 faster than 57%
Burpee broad jump: 5:37 6:29 faster than 69%
Run 5: 5:49 6:05 faster than 61%
Row: 5:09 5:17 faster than 65%
Run 6: 5:34 5:59 faster than 68%
Farmers carry: 2:13 2:13 faster than 51%
Run 7: 5:46 6:00 faster than 59%
Sandbag lunges: 5:06 5:02 faster than 48%
Run 8: 5:52 6:07 faster than 60%
Wall balls: 7:56 6:17 faster than 25%
Roxzone: 6:03 7:13 faster than 76%
Runs (8 km) 43:34 45:48 faster than 64%
Stations (8) 38:02
Finish 1:27:40 1:32:13 213th of 539 · faster than 60%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Mixed, team U29, with Conor Bennett 1:12:41 184th of 837; 60th of 251 aged U29 44:23 24:24 3:58 Runs 44:23 · Stations 24:24 · Roxzone 3:58

184th of 837 Doubles Mixed (faster than 78%).

Katie Baker at HYROX Dublin 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 837 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 837 Doubles Mixed here
Run 1: 3:23 3:40 faster than 73%
SkiErg: 3:54 4:06 faster than 84%
Run 2: 5:47 5:53 faster than 55%
Sled push: 1:49 1:55 faster than 63%
Run 3: 6:09 6:16 faster than 55%
Sled pull: 2:55 3:52 faster than 93%
Run 4: 6:05 6:19 faster than 61%
Burpee broad jump: 2:49 3:46 faster than 86%
Run 5: 6:27 6:29 faster than 51%
Row: 4:19 4:43 faster than 89%
Run 6: 6:03 6:23 faster than 66%
Farmers carry: 1:36 1:44 faster than 74%
Run 7: 6:16 6:28 faster than 56%
Sandbag lunges: 3:23 3:53 faster than 74%
Run 8: 4:15 4:26 faster than 61%
Wall balls: 3:39 4:26 faster than 94%
Roxzone: 3:58 4:58 faster than 88%
Runs (8 km) 44:23 46:00 faster than 61%
Stations (8) 24:24
Finish 1:12:41 1:20:00 184th of 837 · faster than 78%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 16-24 1:52:01 1188th of 1,410; 134th of 160 aged 16-24 47:13 56:40 8:12 Runs 47:13 · Stations 56:40 · Roxzone 8:12

1,188th of 1,410 Open Women (faster than 15%). Against the 42 who finished around 1:52:44: most time gained on the eight runs (5:28), most lost on burpee broad jump (2:09). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:43 more).

Katie Baker at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 6:03 6:07 faster than 53%
SkiErg: 5:12 5:05 faster than 38%
Run 2: 5:33 5:20 faster than 38%
Sled push: 3:31 2:40 faster than 8%
Run 3: 5:45 5:32 faster than 38%
Sled pull: 7:37 5:41 faster than 11%
Run 4: 5:47 5:37 faster than 41%
Burpee broad jump: 11:41 7:03 faster than 7%
Run 5: 5:52 5:46 faster than 45%
Row: 5:43 5:25 faster than 26%
Run 6: 5:54 5:39 faster than 38%
Farmers carry: 3:03 2:13 faster than 10%
Run 7: 5:55 5:37 faster than 35%
Sandbag lunges: 8:29 5:02 faster than 4%
Run 8: 6:28 6:02 faster than 36%
Wall balls: 11:24 6:45 faster than 7%
Roxzone: 8:12 8:04 faster than 47%
Runs (8 km) 47:13 45:50 faster than 42%
Stations (8) 56:40
Finish 1:52:01 1:34:24 1188th of 1,410 · faster than 15%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Doubles Mixed, team U29, with Conor Bennett 1:20:22 143rd of 308; 51st of 97 aged U29 47:05 27:09 6:14 Runs 47:05 · Stations 27:09 · Roxzone 6:14

143rd of 308 Doubles Mixed (faster than 53%).

Katie Baker at HYROX Nice 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 308 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Mixed here
Run 1: 5:38 5:30 faster than 42%
SkiErg: 4:08 4:14 faster than 66%
Run 2: 5:33 5:12 faster than 29%
Sled push: 1:54 2:08 faster than 77%
Run 3: 6:20 5:33 faster than 15%
Sled pull: 3:29 4:32 faster than 92%
Run 4: 5:52 5:36 faster than 34%
Burpee broad jump: 3:37 3:18 faster than 35%
Run 5: 6:01 5:42 faster than 36%
Row: 4:20 4:45 faster than 88%
Run 6: 5:56 5:37 faster than 33%
Farmers carry: 1:45 1:48 faster than 58%
Run 7: 5:59 5:37 faster than 31%
Sandbag lunges: 3:43 3:46 faster than 53%
Run 8: 5:49 5:39 faster than 39%
Wall balls: 4:13 4:12 faster than 49%
Roxzone: 6:14 6:42 faster than 66%
Runs (8 km) 47:05 44:32 faster than 30%
Stations (8) 27:09
Finish 1:20:22 1:21:15 143rd of 308 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Katie has done each station

Part Best Race Typical
SkiErg 4:45 Manchester 2025 · best of 5 5:16
Sled push 2:36 Mechelen 2026 · best of 5 2:55
Sled pull 4:15 Madrid 2025 · best of 5 5:47
Burpee broad jump 5:37 Manchester 2025 · best of 5 6:46
Row 5:09 Manchester 2025 · best of 5 5:31
Farmers carry 2:13 Manchester 2025 · best of 5 2:19
Sandbag lunges 5:06 Manchester 2025 · best of 5 5:13
Wall balls 7:26 Mechelen 2026 · best of 5 6:43
Runs (8 km) 39:19 Mechelen 2026 · best of 5 46:44
Roxzone 5:37 Manchester Jan 2026 · best of 5 7:57
How to read

Each station's best across Katie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mechelen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katieedge = faster than everyone, centre = slowest

This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Carry (faster than 26%).

See the numbers
Part Katie: faster than
Ski 81%
Push 45%
Pull 79%
BBJ 55%
Row 50%
Carry 26%
Lunges 37%
Wall balls 31%
Roxzone 87%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 45%
Sled pull faster than 79%
Burpee broad jump faster than 55%
Row faster than 50%
Farmers carry faster than 26%
Sandbag lunges faster than 37%
Wall balls faster than 31%
Roxzone faster than 87%
Runs (8 km) faster than 77%

How much of the field Katie beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Farmers carry (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:04 slower
Sled pull 0:45 faster
Burpee broad jump 0:06 faster
Row 0:01 slower
Farmers carry 0:17 slower
Sandbag lunges 0:19 slower
Wall balls 0:59 slower
Roxzone 1:35 faster
Runs (8 km) 4:25 faster

Katie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Wall balls (0:59 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:25:09
3:594:514:482:364:524:164:576:385:165:215:012:284:595:195:317:267:01
Typical Open Women1:30:35
4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 39:23 running, 38:55 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Women: 43:36 running, 38:23 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:44).

See the numbers
Part Katie Typical Open Women
Run 1 3:59 4:14
SkiErg 4:51 5:08
Run 2 4:48 5:19
Sled push 2:36 2:32
Run 3 4:52 5:30
Sled pull 4:16 5:01
Run 4 4:57 5:36
Burpee broad jump 6:38 6:44
Run 5 5:16 5:43
Row 5:21 5:20
Run 6 5:01 5:36
Farmers carry 2:28 2:11
Run 7 4:59 5:32
Sandbag lunges 5:19 5:00
Run 8 5:31 6:06
Wall balls 7:26 6:27
Roxzone 7:01 8:36
Finish 1:25:09 1:33:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:59 against the typical Open Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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