NOR Jørgen Dahl Olsen
17 HYROX results (1 solo, 16 in a team) over 3 seasons. Personal bests: Pro Men 1:03:51 (Mechelen 2025) · Pro Doubles Men 0:51:09 (Helsinki 2026) · Doubles Men 0:50:04 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 0:53:47 (Stockholm Dec 2025) · Relay 0:48:36 (Poznań Nov 2024).
1:03:51 Pro Men time · Mechelen 2025 also raced Pro Doubles Men, Doubles Men, Doubles Mixed, Relay: each has its own best below
9th of 203 Pro Men place · Mechelen 2025 among Pro Men finishers there
0:52:06 latest race · Oslo 2026 0:57 slower than the best Pro Doubles Men time Pro Doubles Men with Simen Røssland
Sled pull strongest segment · Mechelen 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Men1:03:51Mechelen 2025 · 1 racePro Doubles Men0:51:09Helsinki 2026 · 13 races · with Simen RøsslandDoubles Men0:50:04London Olympia (EMEA Championship) 2026 · 1 race · with Simen RøsslandDoubles Mixed0:53:47Stockholm Dec 2025 · 1 race · with Elin BolåsRelay0:48:36Poznań Nov 2024 · 1 race · with Oscar Adrian Melheim, Simen Røssland, Erik Woodward
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting faster 0:52:000:53:000:54:00 best 0:51:09 best 0:51:09 · Helsinki
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:06 | 6th of 261 | 30:25 | 19:18 | 2:28 | splitsSkiErg3:22Sled push1:24Sled pull2:07Burpee broad jump1:58Row3:38Farmers carry1:10Sandbag lunges2:11Wall balls3:28Run 13:53Run 23:30Run 33:40Run 43:39Run 53:44Run 63:45Run 73:51Run 84:27Full report for this race → |
| İzmir 2026 19 Sept 2026team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:41 | 1st of 56 | 29:19 | 19:31 | 2:56 | splitsSkiErg3:25Sled push1:32Sled pull2:30Burpee broad jump1:44Row3:34Farmers carry1:13Sandbag lunges1:58Wall balls3:35Run 14:13Run 23:24Run 33:34Run 43:30Run 53:37Run 63:35Run 73:40Run 83:50Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:50 | top 8% 52/704 | 30:15 | 19:36 | 4:04 | splitsSkiErg3:20Sled push1:30Sled pull2:18Burpee broad jump1:54Row3:38Farmers carry1:10Sandbag lunges2:13Wall balls3:33Run 12:21Run 23:45Run 33:51Run 43:54Run 53:59Run 63:59Run 74:14Run 84:16Full report for this race → |
| Riga 2026 30 May 2026team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:33 | 5th of 112 | 32:56 | 18:38 | 3:05 | splitsSkiErg3:26Sled push1:29Sled pull2:01Burpee broad jump1:39Row3:18Farmers carry1:13Sandbag lunges2:08Wall balls3:24Run 14:14Run 23:39Run 34:11Run 44:05Run 54:16Run 64:19Run 74:23Run 83:53Full report for this race → |
| Helsinki 2026 9 May 2026team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:09 | 3rd of 168 | 28:03 | 19:30 | 3:41 | splitsSkiErg3:21Sled push1:24Sled pull2:05Burpee broad jump2:15Row3:31Farmers carry1:09Sandbag lunges2:10Wall balls3:35Run 13:41Run 23:14Run 33:23Run 43:22Run 53:26Run 63:24Run 73:33Run 84:03Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Doubles Men · team 25-29 | 0:50:04 | 6th of 456 | 28:47 | 18:01 | 3:20 | splitsSkiErg3:20Sled push1:00Sled pull1:42Burpee broad jump1:50Row3:35Farmers carry1:12Sandbag lunges2:01Wall balls3:21Run 13:30Run 23:20Run 33:22Run 43:26Run 53:32Run 63:29Run 73:28Run 84:42Full report for this race → |
| Copenhagen 2026 14 Mar 2026team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:03 | 3rd of 367 | 28:46 | 20:43 | 3:39 | splitsSkiErg3:27Sled push1:34Sled pull2:30Burpee broad jump2:00Row3:42Farmers carry1:10Sandbag lunges2:34Wall balls3:46Run 15:07Run 23:12Run 33:19Run 43:23Run 53:28Run 63:23Run 73:26Run 83:31Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:51:16 | 6th of 246 | 28:25 | 19:35 | 3:21 | splitsSkiErg3:21Sled push1:29Sled pull2:13Burpee broad jump1:56Row3:35Farmers carry1:12Sandbag lunges2:18Wall balls3:31Run 13:29Run 23:22Run 33:32Run 43:31Run 53:35Run 63:35Run 73:40Run 83:44Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Elin Bolås, Jørgen Dahl Olsenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:53:47 | 3rd of 1,457 | 28:56 | 20:30 | 4:25 | splitsSkiErg3:33Sled push1:35Sled pull2:15Burpee broad jump1:56Row3:57Farmers carry1:14Sandbag lunges2:31Wall balls3:29Run 13:23Run 23:35Run 33:38Run 43:42Run 53:38Run 63:36Run 73:38Run 83:51Full report for this race → |
| Stockholm Dec 2025 19 Dec 2025team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:52:50 | 6th of 287 | 28:06 | 20:31 | 4:18 | splitsSkiErg3:17Sled push1:12Sled pull2:28Burpee broad jump2:06Row3:34Farmers carry1:08Sandbag lunges3:00Wall balls3:46Run 13:16Run 23:17Run 33:30Run 43:28Run 53:34Run 63:35Run 73:37Run 83:51Full report for this race → |
| Oslo 2025 27 Sept 2025team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:50 | 5th of 159 | 30:09 | 20:10 | 3:35 | splitsSkiErg3:18Sled push1:25Sled pull2:30Burpee broad jump2:07Row3:36Farmers carry1:10Sandbag lunges2:33Wall balls3:31Run 13:13Run 23:44Run 33:57Run 43:55Run 53:58Run 64:00Run 74:06Run 83:22Full report for this race → |
| London 2025 2 May 2025team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team U29 | 0:51:37 | 10th of 236 | 29:06 | 19:25 | 3:09 | splitsSkiErg3:22Sled push1:23Sled pull2:14Burpee broad jump1:51Row3:31Farmers carry1:08Sandbag lunges2:14Wall balls3:42Run 13:30Run 23:19Run 33:26Run 43:27Run 53:30Run 63:32Run 73:37Run 84:48Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:03:51 | 9th of 203 | 28:23 | 29:05 | 6:23 | splitsSkiErg3:53Sled push2:24Sled pull3:34Burpee broad jump3:18Row4:07Farmers carry1:24Sandbag lunges3:40Wall balls6:45Run 14:50Run 23:10Run 33:15Run 43:20Run 53:18Run 63:22Run 73:23Run 83:45Full report for this race → |
| Paris 2025 9 Feb 2025team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team U29 | 0:53:02 | top 5% 18/438 | 28:41 | 20:18 | 4:06 | splitsSkiErg3:25Sled push1:25Sled pull2:27Burpee broad jump2:10Row3:33Farmers carry1:09Sandbag lunges2:31Wall balls3:38Run 13:48Run 23:26Run 33:33Run 43:35Run 53:42Run 63:40Run 73:40Run 83:20Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Jørgen Dahl Olsen, Simen Røsslandwhat the whole field did → | Pro Doubles Men · team U29 | 0:54:27 | 2nd of 96 | 29:03 | 21:08 | 4:22 | splitsSkiErg3:21Sled push1:27Sled pull2:40Burpee broad jump2:36Row3:34Farmers carry1:13Sandbag lunges2:43Wall balls3:34Run 13:18Run 23:27Run 33:36Run 43:39Run 53:43Run 63:40Run 73:45Run 84:00Full report for this race → |
| Poznań Nov 2024 2 Nov 2024team: Jørgen Dahl Olsen, Oscar Adrian Melheim, Simen Røssland, Erik Woodwardwhat the whole field did → | Relay · team U40 | 0:48:36 | 3rd of 69 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Poznań Nov 2024 1 Nov 2024team: Simen Røssland, Jørgen Dahl Olsenwhat the whole field did → | Pro Doubles Men · team U29 | 0:54:19 | 1st of 64 | 29:32 | 21:04 | 3:48 | splitsSkiErg3:28Sled push1:19Sled pull2:31Burpee broad jump2:41Row3:49Farmers carry1:18Sandbag lunges2:27Wall balls3:31Run 14:00Run 23:27Run 33:32Run 43:36Run 53:35Run 63:39Run 73:47Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Station profile · best Pro Men race
Full race report →Mechelen 2025, against 203 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 97%
Sled push faster than 92%
Sled pull faster than 99%
Burpee broad jump faster than 92%
Row faster than 94%
Farmers carry faster than 98%
Sandbag lunges faster than 91%
Wall balls faster than 30%
Roxzone faster than 95%
Runs (8 km) faster than 96%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:20 faster
Sled push 0:38 faster
Sled pull 2:41 faster
Burpee broad jump 1:10 faster
Row 0:24 faster
Farmers carry 0:44 faster
Sandbag lunges 1:20 faster
Wall balls 0:49 slower
Roxzone 2:07 faster
Runs (8 km) 7:04 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jørgen against the typical Pro Men finisher
Jørgen1:03:51
Typical Pro Men1:19:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:49 against the typical Pro Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:03:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
