Athlete · Open Men · 25-29 · GBR GBR

Jay Johnson

www.roxtimes.com/athletes/jay-johnson-8cd63955

31 HYROX races over 3 seasons: 3 solo, 28 in a team with 12 partners.

Two results in one division at the same race (Doubles Men at Birmingham Nov Birm; Doubles Men at Birmingham Oct Birm): either two athletes called Jay Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Open Men time1:06:29Mumbai 2026
Best Open Men place7thof 2,967 · Mumbai 2026
Latest race1:02:22Birmingham Nov Birm · Doubles Men with Ed Campion3:55 slower than Jay's best Doubles Men time (58:27)
Strongest part of the raceRoxzonefaster than 99% of Open Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:00 best 1:06:29 best 1:06:29 · Mumbai

This line shows the finish time of Jay Johnson at each race, oldest on the left; lower is faster.The best was 1:06:29 at Mumbai (Sep 2026); Jay Johnson was 4:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Open Men 1:10:35
Cardiff May 2025 Open Men 1:13:45
Mumbai Sep 2026 Open Men 1:06:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:06 faster (1:10:35 to 1:06:29).

Every race

31 results at 20 races

Tap a result for its full report
Birmingham Nov Birm 27 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Men, team 25-29, with Ed Campion 1:02:22 496th of 3,157; 107th of 431 aged 25-29 34:39 23:12 4:37 Runs 34:39 · Stations 23:12 · Roxzone 4:37

496th of 3,157 Doubles Men (faster than 84%). Against the 94 who finished around 1:02:14: most time gained on sandbag lunges (0:18), most lost on the eight runs (1:15). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:02 more).

Jay Johnson at HYROX Birmingham Nov Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:28 5:13 faster than 83%
SkiErg: 3:47 4:01 faster than 88%
Run 2: 3:50 4:34 faster than 87%
Sled push: 1:47 2:00 faster than 80%
Run 3: 4:44 4:53 faster than 56%
Sled pull: 2:50 3:15 faster than 80%
Run 4: 4:20 4:53 faster than 74%
Burpee broad jump: 2:31 3:18 faster than 87%
Run 5: 4:33 5:00 faster than 69%
Row: 4:08 4:28 faster than 87%
Run 6: 4:14 4:55 faster than 80%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 4:18 4:58 faster than 79%
Sandbag lunges: 2:45 3:34 faster than 91%
Run 8: 4:16 5:00 faster than 80%
Wall balls: 3:54 4:24 faster than 81%
Roxzone: 4:37 5:52 faster than 88%
Runs (8 km) 34:39 39:23 faster than 77%
Stations (8) 23:12
Finish 1:02:22 1:12:16 496th of 3,157 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Cameron Edmondson 59:50 266th of 3,157; 62nd of 431 aged 25-29 32:58 22:29 4:29 Runs 32:58 · Stations 22:29 · Roxzone 4:29

266th of 3,157 Doubles Men (faster than 91%). Against the 95 who finished around 1:00:28: most time gained on farmers carry (0:15), most lost on the eight runs (0:34). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:02 more).

Jay Johnson at HYROX Birmingham Oct Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 4:31 5:13 faster than 81%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 3:50 4:34 faster than 87%
Sled push: 1:44 2:00 faster than 85%
Run 3: 4:03 4:53 faster than 87%
Sled pull: 2:39 3:15 faster than 90%
Run 4: 4:04 4:53 faster than 86%
Burpee broad jump: 2:41 3:18 faster than 81%
Run 5: 4:06 5:00 faster than 87%
Row: 4:04 4:28 faster than 92%
Run 6: 4:05 4:55 faster than 86%
Farmers carry: 1:13 1:38 faster than 98%
Run 7: 4:15 4:58 faster than 81%
Sandbag lunges: 2:54 3:34 faster than 86%
Run 8: 4:07 5:00 faster than 86%
Wall balls: 3:34 4:24 faster than 96%
Roxzone: 4:29 5:52 faster than 91%
Runs (8 km) 32:58 39:23 faster than 86%
Stations (8) 22:29
Finish 59:50 1:12:16 266th of 3,157 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:06:29 7th of 2,967; 3rd of 731 aged 25-29 33:07 29:10 4:16 Runs 33:07 · Stations 29:10 · Roxzone 4:16

7th of 2,967 Open Men (the fastest). Against the 45 who finished around 1:12:57: faster on every part, most on the eight runs (2:53). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:40 less).

Jay Johnson at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 3:34 5:18 faster than 99%
SkiErg: 4:15 5:11 faster than 99%
Run 2: 4:18 6:36 fastest in the field
Sled push: 2:43 5:03 faster than 98%
Run 3: 4:30 7:44 fastest in the field
Sled pull: 3:40 7:18 fastest in the field
Run 4: 4:30 7:20 fastest in the field
Burpee broad jump: 3:43 7:24 faster than 98%
Run 5: 4:31 7:28 fastest in the field
Row: 4:28 5:42 fastest in the field
Run 6: 4:26 7:13 fastest in the field
Farmers carry: 1:46 2:52 faster than 97%
Run 7: 4:28 7:16 fastest in the field
Sandbag lunges: 3:29 7:10 fastest in the field
Run 8: 2:53 5:21 fastest in the field
Wall balls: 5:06 10:23 faster than 98%
Roxzone: 4:16 10:42 fastest in the field
Runs (8 km) 33:07 55:06 fastest in the field
Stations (8) 29:10
Finish 1:06:29 1:58:46 7th of 2,967 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Max Chadwick 1:06:44 65th of 96; 11th of 16 aged 25-29 36:46 24:54 5:10 Runs 36:46 · Stations 24:54 · Roxzone 5:10

65th of 96 Pro Doubles Men (faster than 32%).

Jay Johnson at HYROX Athens 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 96 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 96 Pro Doubles Men here
Run 1: 4:49 4:30 faster than 30%
SkiErg: 3:41 3:41 faster than 50%
Run 2: 4:19 3:49 faster than 23%
Sled push: 2:07 2:07 faster than 51%
Run 3: 4:39 4:08 faster than 26%
Sled pull: 3:56 3:32 faster than 34%
Run 4: 4:30 4:02 faster than 27%
Burpee broad jump: 2:31 2:27 faster than 43%
Run 5: 4:36 4:07 faster than 29%
Row: 4:04 4:02 faster than 38%
Run 6: 4:39 4:03 faster than 26%
Farmers carry: 1:39 1:36 faster than 40%
Run 7: 4:34 4:03 faster than 29%
Sandbag lunges: 3:00 3:09 faster than 62%
Run 8: 4:43 4:05 faster than 24%
Wall balls: 3:56 3:44 faster than 34%
Roxzone: 5:10 5:09 faster than 48%
Runs (8 km) 36:46 32:35 faster than 28%
Stations (8) 24:54
Finish 1:06:44 1:02:15 65th of 96 · faster than 32%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Matthew Lloyd 1:07:52 126th of 742; 33rd of 175 aged 25-29 37:21 25:13 5:23 Runs 37:21 · Stations 25:13 · Roxzone 5:23

126th of 742 Doubles Men (faster than 83%).

Jay Johnson at HYROX Tenerife 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 742 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 742 Doubles Men here
Run 1: 4:22 5:09 faster than 82%
SkiErg: 3:41 3:57 faster than 92%
Run 2: 4:09 4:54 faster than 84%
Sled push: 2:02 2:10 faster than 66%
Run 3: 4:37 5:20 faster than 80%
Sled pull: 3:22 3:38 faster than 67%
Run 4: 4:36 5:19 faster than 79%
Burpee broad jump: 3:10 3:18 faster than 57%
Run 5: 4:46 5:25 faster than 78%
Row: 4:11 4:36 faster than 92%
Run 6: 4:44 5:22 faster than 78%
Farmers carry: 1:39 1:45 faster than 72%
Run 7: 4:43 5:27 faster than 81%
Sandbag lunges: 3:01 3:34 faster than 84%
Run 8: 5:29 5:55 faster than 67%
Wall balls: 4:07 4:21 faster than 66%
Roxzone: 5:23 7:08 faster than 85%
Runs (8 km) 37:21 42:49 faster than 80%
Stations (8) 25:13
Finish 1:07:52 1:17:59 126th of 742 · faster than 83%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Doubles Men, team 25-29, with Sam Martin 59:42 125th of 2,268; 27th of 387 aged 25-29 34:01 22:54 2:47† Runs 34:01 · Stations 22:54 · Roxzone 2:47

125th of 2,268 Doubles Men (faster than 94%). Against the 69 who finished around 59:33: most time gained on sled pull (0:11), most lost on sled push (0:13). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:41 more).

Jay Johnson at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:17 5:14 faster than 94%
SkiErg: 3:48 4:05 faster than 90%
Run 2: 3:54 4:47 faster than 94%
Sled push: 1:51 1:50 faster than 48%
Run 3: 4:08 5:06 faster than 93%
Sled pull: 2:17 2:57 faster than 94%
Run 4: 4:12 5:06 faster than 92%
Burpee broad jump: 2:39 3:23 faster than 87%
Run 5: 4:16 5:14 faster than 92%
Row: 4:17 4:30 faster than 77%
Run 6: 4:27 5:25 faster than 92%
Farmers carry: 1:53 2:06 faster than 76%
Run 7: 4:02 4:53 faster than 91%
Sandbag lunges: 2:33 3:27 faster than 96%
Run 8: 4:48 5:52 faster than 92%
Wall balls: 3:36 4:16 faster than 92%
Roxzone †: 2:47
Runs (8 km) 34:01 41:51 faster than 94%
Stations (8) 22:54
Finish 59:42 1:12:23 125th of 2,268 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Max Chadwick 1:09:06 179th of 302; 44th of 58 aged 25-29 39:26 26:48 2:52† Runs 39:26 · Stations 26:48 · Roxzone 2:52

179th of 302 Pro Doubles Men (faster than 40%).

Jay Johnson at HYROX Cardiff 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 302 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Doubles Men here
Run 1: 4:45 4:31 faster than 36%
SkiErg: 3:53 3:51 faster than 47%
Run 2: 4:45 4:09 faster than 18%
Sled push: 2:23 2:24 faster than 51%
Run 3: 5:12 4:33 faster than 19%
Sled pull: 4:06 3:47 faster than 33%
Run 4: 4:56 4:32 faster than 31%
Burpee broad jump: 2:46 2:53 faster than 55%
Run 5: 4:55 4:33 faster than 33%
Row: 4:20 4:13 faster than 38%
Run 6: 5:08 4:46 faster than 32%
Farmers carry: 2:03 2:04 faster than 54%
Run 7: 4:23 4:15 faster than 44%
Sandbag lunges: 3:04 3:25 faster than 69%
Run 8: 5:26 5:11 faster than 39%
Wall balls: 4:13 4:02 faster than 41%
Roxzone †: 2:52
Runs (8 km) 39:26 36:42 faster than 32%
Stations (8) 26:48
Finish 1:09:06 1:06:45 179th of 302 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tilly Johnson 1:01:20 68th of 1,720; 16th of 402 aged 25-29 34:35 22:28 4:23 Runs 34:35 · Stations 22:28 · Roxzone 4:23

68th of 1,720 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:02:34: most time gained on sandbag lunges (0:27), most lost on the eight runs (0:49). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:44 more).

Jay Johnson at HYROX Málaga 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,720 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,720 Doubles Mixed here
Run 1: 3:47 4:58 faster than 95%
SkiErg: 3:51 4:14 faster than 93%
Run 2: 4:12 5:11 faster than 91%
Sled push: 1:42 2:06 faster than 93%
Run 3: 4:24 5:26 faster than 92%
Sled pull: 2:55 3:46 faster than 90%
Run 4: 4:21 5:27 faster than 92%
Burpee broad jump: 2:21 3:26 faster than 95%
Run 5: 4:33 5:33 faster than 90%
Row: 4:16 4:49 faster than 94%
Run 6: 4:28 5:28 faster than 91%
Farmers carry: 1:20 1:42 faster than 96%
Run 7: 4:32 5:30 faster than 91%
Sandbag lunges: 2:38 3:52 faster than 96%
Run 8: 4:23 5:23 faster than 91%
Wall balls: 3:25 4:15 faster than 97%
Roxzone: 4:23 6:32 faster than 96%
Runs (8 km) 34:35 43:03 faster than 92%
Stations (8) 22:28
Finish 1:01:20 1:18:27 68th of 1,720 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Oli Leighton 58:45 53rd of 1,528; 16th of 260 aged 25-29 33:25 22:29 2:55 Runs 33:25 · Stations 22:29 · Roxzone 2:55

53rd of 1,528 Doubles Men (faster than 96%). Against the 43 who finished around 59:19: most time gained on wall balls (0:17), most lost on the eight runs (0:12). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:01 more).

Jay Johnson at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 3:56 4:58 faster than 97%
SkiErg: 3:37 4:01 faster than 98%
Run 2: 3:49 4:49 faster than 96%
Sled push: 1:44 1:50 faster than 64%
Run 3: 4:06 5:09 faster than 93%
Sled pull: 2:30 2:57 faster than 87%
Run 4: 4:12 5:09 faster than 91%
Burpee broad jump: 2:33 3:07 faster than 81%
Run 5: 4:12 5:19 faster than 94%
Row: 4:13 4:34 faster than 89%
Run 6: 4:13 5:15 faster than 92%
Farmers carry: 1:32 1:41 faster than 75%
Run 7: 4:18 5:15 faster than 91%
Sandbag lunges: 2:39 3:32 faster than 94%
Run 8: 4:44 5:54 faster than 91%
Wall balls: 3:41 4:33 faster than 97%
Roxzone: 2:55 4:24 faster than 98%
Runs (8 km) 33:25 42:03 faster than 94%
Stations (8) 22:29
Finish 58:45 1:13:38 53rd of 1,528 · faster than 96%

Full report for this race →This result as data (JSON)

Amsterdam Jan 2026 21–23 Jan 2026 · 2 results
Race results
Pro Doubles Men, team 25-29, with Oli Leighton 59:39 81st of 486; 25th of 101 aged 25-29 31:08 24:17 4:16 Runs 31:08 · Stations 24:17 · Roxzone 4:16

81st of 486 Pro Doubles Men (faster than 83%).

Jay Johnson at HYROX Amsterdam Jan 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:51 3:23 faster than 93%
SkiErg: 3:31 3:45 faster than 93%
Run 2: 3:39 4:11 faster than 85%
Sled push: 2:10 2:10 faster than 51%
Run 3: 4:02 4:28 faster than 76%
Sled pull: 4:03 4:09 faster than 57%
Run 4: 3:58 4:30 faster than 79%
Burpee broad jump: 2:24 2:46 faster than 71%
Run 5: 4:08 4:34 faster than 74%
Row: 4:07 4:13 faster than 66%
Run 6: 4:01 4:32 faster than 78%
Farmers carry: 1:28 1:34 faster than 70%
Run 7: 4:08 4:36 faster than 75%
Sandbag lunges: 2:59 3:33 faster than 82%
Run 8: 4:26 4:59 faster than 79%
Wall balls: 3:35 4:09 faster than 92%
Roxzone: 4:16 5:09 faster than 85%
Runs (8 km) 31:08 35:27 faster than 80%
Stations (8) 24:17
Finish 59:39 1:07:03 81st of 486 · faster than 83%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Tilly Johnson 1:02:16 100th of 2,853; 36th of 676 aged 25-29 28:54* 24:14* 9:15 Runs 28:54 · Stations 24:14 · Roxzone 9:15

100th of 2,853 Doubles Mixed (faster than 96%). Against the 86 who finished around 1:03:19: most time gained on sandbag lunges (0:27), most lost on farmers carry (0:10). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:20 more).

Jay Johnson at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:48 3:41 faster than 95%
SkiErg: 4:13 4:38 faster than 93%
Run 2: 3:26 4:16 faster than 92%
Sled push: 1:39 2:07 faster than 97%
Run 3: 3:31 4:26 faster than 94%
Sled pull: 3:20 4:01 faster than 86%
Run 4: 3:34 4:30 faster than 93%
Burpee broad jump: 2:28 3:42 faster than 95%
Run 5: 3:33 4:34 faster than 94%
Row: 4:23 4:52 faster than 92%
Run 6: 3:33 4:32 faster than 94%
Farmers carry: 1:42 1:47 faster than 62%
Run 7: 3:35 4:33 faster than 94%
Sandbag lunges: 2:39 4:00 faster than 97%
Run 8: 4:58 6:16 faster than 93%
Wall balls: 3:50 4:50 faster than 91%
Roxzone: 9:15 12:12 faster than 95%
Runs (8 km) 28:54 36:49 faster than 94%
Stations (8) 24:14
Finish 1:02:16 1:19:20 100th of 2,853 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Oli Leighton 1:01:25 38th of 287; 14th of 63 aged 25-29 32:23 24:48 4:19 Runs 32:23 · Stations 24:48 · Roxzone 4:19

38th of 287 Pro Doubles Men (faster than 87%).

Jay Johnson at HYROX Madrid 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 287 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 287 Pro Doubles Men here
Run 1: 3:46 4:10 faster than 78%
SkiErg: 3:49 4:04 faster than 89%
Run 2: 3:47 4:21 faster than 87%
Sled push: 2:13 2:23 faster than 69%
Run 3: 4:02 4:41 faster than 85%
Sled pull: 3:26 3:57 faster than 81%
Run 4: 4:04 4:39 faster than 82%
Burpee broad jump: 2:32 2:43 faster than 66%
Run 5: 4:06 4:43 faster than 85%
Row: 4:10 4:13 faster than 58%
Run 6: 3:59 4:38 faster than 89%
Farmers carry: 1:37 1:47 faster than 81%
Run 7: 4:04 4:39 faster than 83%
Sandbag lunges: 2:57 3:34 faster than 82%
Run 8: 4:39 5:22 faster than 84%
Wall balls: 4:04 4:14 faster than 64%
Roxzone: 4:19 5:27 faster than 89%
Runs (8 km) 32:23 37:28 faster than 86%
Stations (8) 24:48
Finish 1:01:25 1:10:09 38th of 287 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Oli Leighton 58:27 137th of 2,466; 39th of 418 aged 25-29 31:26 22:39 4:28 Runs 31:26 · Stations 22:39 · Roxzone 4:28

137th of 2,466 Doubles Men (faster than 94%). Against the 75 who finished around 58:20: most time gained on sled pull (0:09), most lost on burpee broad jump (0:14). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:07 less).

Jay Johnson at HYROX Birmingham 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,466 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,466 Doubles Men here
Run 1: 4:12 5:20 faster than 96%
SkiErg: 3:45 3:59 faster than 88%
Run 2: 3:37 4:32 faster than 95%
Sled push: 1:39 1:52 faster than 74%
Run 3: 3:51 4:51 faster than 94%
Sled pull: 2:33 3:13 faster than 92%
Run 4: 3:52 4:53 faster than 93%
Burpee broad jump: 2:36 3:07 faster than 78%
Run 5: 4:00 5:01 faster than 91%
Row: 4:14 4:25 faster than 74%
Run 6: 3:57 4:54 faster than 92%
Farmers carry: 1:28 1:37 faster than 74%
Run 7: 4:06 4:54 faster than 87%
Sandbag lunges: 2:41 3:24 faster than 90%
Run 8: 3:54 4:54 faster than 93%
Wall balls: 3:43 4:25 faster than 90%
Roxzone: 4:28 5:50 faster than 93%
Runs (8 km) 31:26 39:20 faster than 94%
Stations (8) 22:39
Finish 58:27 1:11:29 137th of 2,466 · faster than 94%

Full report for this race →This result as data (JSON)

Cardiff May 2025 30 May – 1 Jun 2025 · 3 results
Race results
Open Men, 25-29 1:13:45 464th of 2,041; 97th of 357 aged 25-29 37:12 32:43 3:50† Runs 37:12 · Stations 32:43 · Roxzone 3:50

464th of 2,041 Open Men (faster than 77%). Against the 62 who finished around 1:14:23: most time gained on sled pull (0:19), most lost on the eight runs (0:34). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:11 more).

Jay Johnson at HYROX Cardiff May 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:19 4:52 faster than 82%
SkiErg: 4:21 4:32 faster than 78%
Run 2: 4:16 4:35 faster than 68%
Sled push: 2:53 2:59 faster than 57%
Run 3: 4:37 4:51 faster than 63%
Sled pull: 3:58 4:43 faster than 83%
Run 4: 4:48 4:53 faster than 55%
Burpee broad jump: 4:52 5:57 faster than 77%
Run 5: 4:39 4:59 faster than 68%
Row: 4:33 4:47 faster than 78%
Run 6: 4:36 4:54 faster than 66%
Farmers carry: 1:56 2:06 faster than 66%
Run 7: 4:31 4:54 faster than 70%
Sandbag lunges: 4:00 4:46 faster than 78%
Run 8: 5:26 5:50 faster than 67%
Wall balls: 6:10 6:41 faster than 59%
Roxzone †: 3:50
Runs (8 km) 37:12 40:14 faster than 70%
Stations (8) 32:43
Finish 1:13:45 1:22:29 464th of 2,041 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Anthony Jenkins 1:07:30 339th of 833; 118th of 259 aged U29 38:15 25:22 3:53† Runs 38:15 · Stations 25:22 · Roxzone 3:53

339th of 833 Doubles Men (faster than 59%).

Jay Johnson at HYROX Cardiff May 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 833 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 833 Doubles Men here
Run 1: 4:31 4:55 faster than 72%
SkiErg: 3:59 4:03 faster than 63%
Run 2: 4:32 4:32 faster than 50%
Sled push: 1:32 1:38 faster than 67%
Run 3: 4:40 4:46 faster than 56%
Sled pull: 2:43 3:01 faster than 73%
Run 4: 4:39 4:49 faster than 61%
Burpee broad jump: 3:08 3:20 faster than 63%
Run 5: 4:58 4:57 faster than 49%
Row: 4:34 4:26 faster than 35%
Run 6: 4:37 4:52 faster than 64%
Farmers carry: 1:39 1:34 faster than 37%
Run 7: 4:50 4:54 faster than 52%
Sandbag lunges: 3:25 3:13 faster than 39%
Run 8: 5:28 5:36 faster than 55%
Wall balls: 4:22 4:08 faster than 37%
Roxzone †: 3:53
Runs (8 km) 38:15 39:37 faster than 59%
Stations (8) 25:22
Finish 1:07:30 1:09:31 339th of 833 · faster than 59%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025 · 2 results
Race results
Doubles Men, team U29, with Oli Leighton 59:42 3rd of 692; 1st of 127 aged U29 33:14 22:09 4:24 Runs 33:14 · Stations 22:09 · Roxzone 4:24

3rd of 692 Doubles Men (the fastest).

Jay Johnson at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 3:52 5:26 faster than 98%
SkiErg: 3:39 4:18 faster than 99%
Run 2: 3:53 5:41 faster than 99%
Sled push: 1:35 2:02 faster than 91%
Run 3: 4:08 6:00 faster than 99%
Sled pull: 2:14 4:02 faster than 99%
Run 4: 4:12 6:02 faster than 99%
Burpee broad jump: 2:35 3:17 faster than 85%
Run 5: 4:15 6:11 faster than 98%
Row: 4:15 4:46 faster than 92%
Run 6: 4:24 6:11 faster than 98%
Farmers carry: 1:25 1:48 faster than 96%
Run 7: 4:23 6:16 faster than 98%
Sandbag lunges: 2:33 4:04 faster than 99%
Run 8: 4:10 6:29 faster than 98%
Wall balls: 3:53 4:27 faster than 82%
Roxzone: 4:24 8:21 fastest in the field
Runs (8 km) 33:14 48:50 faster than 98%
Stations (8) 22:09
Finish 59:42 1:26:44 3rd of 692 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Oli Leighton 1:02:25 18th of 197; 5th of 42 aged U29 33:09 24:43 4:36 Runs 33:09 · Stations 24:43 · Roxzone 4:36

18th of 197 Pro Doubles Men (faster than 91%).

Jay Johnson at HYROX Bangkok 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 197 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 197 Pro Doubles Men here
Run 1: 3:31 4:48 faster than 97%
SkiErg: 3:40 4:04 faster than 93%
Run 2: 3:55 5:03 faster than 92%
Sled push: 2:00 2:21 faster than 79%
Run 3: 4:18 5:27 faster than 89%
Sled pull: 3:52 5:08 faster than 84%
Run 4: 4:15 5:28 faster than 89%
Burpee broad jump: 2:36 2:50 faster than 68%
Run 5: 4:23 5:35 faster than 87%
Row: 4:04 4:31 faster than 90%
Run 6: 4:20 5:28 faster than 88%
Farmers carry: 1:47 1:54 faster than 66%
Run 7: 4:16 5:41 faster than 90%
Sandbag lunges: 3:10 4:20 faster than 88%
Run 8: 4:15 5:43 faster than 91%
Wall balls: 3:34 4:21 faster than 92%
Roxzone: 4:36 7:10 faster than 93%
Runs (8 km) 33:09 43:27 faster than 92%
Stations (8) 24:43
Finish 1:02:25 1:22:15 18th of 197 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Oli Leighton 59:11 63rd of 361; 20th of 104 aged U29 29:01 24:02 6:11 Runs 29:01 · Stations 24:02 · Roxzone 6:11

63rd of 361 Pro Doubles Men (faster than 82%).

Jay Johnson at HYROX Berlin 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 361 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Doubles Men here
Run 1: 2:55 3:24 faster than 88%
SkiErg: 3:32 3:45 faster than 90%
Run 2: 3:30 3:59 faster than 83%
Sled push: 2:06 1:59 faster than 35%
Run 3: 3:35 4:09 faster than 87%
Sled pull: 3:15 3:35 faster than 73%
Run 4: 3:34 4:09 faster than 88%
Burpee broad jump: 2:47 2:40 faster than 43%
Run 5: 3:36 4:14 faster than 88%
Row: 4:06 4:07 faster than 53%
Run 6: 3:37 4:08 faster than 84%
Farmers carry: 1:28 1:33 faster than 68%
Run 7: 3:45 4:13 faster than 79%
Sandbag lunges: 3:06 3:33 faster than 75%
Run 8: 4:34 5:16 faster than 86%
Wall balls: 3:42 4:03 faster than 81%
Roxzone: 6:11 7:11 faster than 86%
Runs (8 km) 29:01 33:40 faster than 86%
Stations (8) 24:02
Finish 59:11 1:06:15 63rd of 361 · faster than 82%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Pro Doubles Men, team U29, with Oli Leighton 1:00:10 52nd of 236; 21st of 68 aged U29 32:50 23:38 3:46 Runs 32:50 · Stations 23:38 · Roxzone 3:46

52nd of 236 Pro Doubles Men (faster than 78%).

Jay Johnson at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 3:47 4:12 faster than 81%
SkiErg: 3:39 3:44 faster than 67%
Run 2: 3:47 4:02 faster than 71%
Sled push: 1:43 1:57 faster than 82%
Run 3: 4:01 4:18 faster than 68%
Sled pull: 3:18 3:40 faster than 74%
Run 4: 3:56 4:18 faster than 71%
Burpee broad jump: 2:27 2:35 faster than 62%
Run 5: 4:03 4:20 faster than 68%
Row: 4:08 4:08 faster than 51%
Run 6: 3:56 4:18 faster than 73%
Farmers carry: 1:23 1:33 faster than 84%
Run 7: 4:06 4:21 faster than 65%
Sandbag lunges: 3:09 3:28 faster than 67%
Run 8: 5:19 5:54 faster than 73%
Wall balls: 3:51 4:39 faster than 88%
Roxzone: 3:46 4:12 faster than 76%
Runs (8 km) 32:50 35:48 faster than 73%
Stations (8) 23:38
Finish 1:00:10 1:06:07 52nd of 236 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Tilly Johnson 1:05:02 82nd of 956; 39th of 316 aged U29 36:33 24:19 4:16 Runs 36:33 · Stations 24:19 · Roxzone 4:16

82nd of 956 Doubles Mixed (faster than 91%).

Jay Johnson at HYROX London 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 956 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 956 Doubles Mixed here
Run 1: 4:08 5:15 faster than 95%
SkiErg: 3:47 4:09 faster than 94%
Run 2: 4:17 4:59 faster than 87%
Sled push: 1:37 2:00 faster than 92%
Run 3: 4:28 5:11 faster than 87%
Sled pull: 3:02 3:31 faster than 79%
Run 4: 4:27 5:13 faster than 88%
Burpee broad jump: 3:02 3:21 faster than 65%
Run 5: 4:31 5:19 faster than 88%
Row: 4:14 4:37 faster than 86%
Run 6: 4:27 5:17 faster than 89%
Farmers carry: 1:38 1:46 faster than 69%
Run 7: 4:40 5:19 faster than 84%
Sandbag lunges: 2:58 3:52 faster than 88%
Run 8: 5:39 6:47 faster than 88%
Wall balls: 4:01 4:48 faster than 90%
Roxzone: 4:16 5:21 faster than 90%
Runs (8 km) 36:33 43:40 faster than 89%
Stations (8) 24:19
Finish 1:05:02 1:17:23 82nd of 956 · faster than 91%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Oli Leighton 1:01:29 71st of 209; 22nd of 52 aged U29 33:49 24:23 3:22 Runs 33:49 · Stations 24:23 · Roxzone 3:22

71st of 209 Pro Doubles Men (faster than 66%).

Jay Johnson at HYROX Glasgow 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 209 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 209 Pro Doubles Men here
Run 1: 2:55 3:13 faster than 75%
SkiErg: 3:33 3:42 faster than 79%
Run 2: 4:17 4:27 faster than 63%
Sled push: 2:10 2:01 faster than 29%
Run 3: 4:34 4:46 faster than 58%
Sled pull: 3:22 3:32 faster than 66%
Run 4: 4:34 4:45 faster than 58%
Burpee broad jump: 2:40 2:31 faster than 39%
Run 5: 4:41 4:51 faster than 59%
Row: 4:08 4:04 faster than 41%
Run 6: 4:36 4:45 faster than 59%
Farmers carry: 1:27 1:33 faster than 74%
Run 7: 4:35 4:50 faster than 63%
Sandbag lunges: 3:15 3:22 faster than 56%
Run 8: 3:40 3:51 faster than 59%
Wall balls: 3:48 4:00 faster than 73%
Roxzone: 3:22 3:46 faster than 73%
Runs (8 km) 33:49 35:36 faster than 65%
Stations (8) 24:23
Finish 1:01:29 1:04:22 71st of 209 · faster than 66%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 3 results
Race results
Open Men, 25-29 1:10:35 359th of 1,356; 66th of 241 aged 25-29 37:01 29:37 4:01 Runs 37:01 · Stations 29:37 · Roxzone 4:01

359th of 1,356 Open Men (faster than 73%). Against the 43 who finished around 1:09:58: most time gained on the roxzone (0:23), most lost on the eight runs (1:27). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:58 more).

Jay Johnson at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:14 4:38 faster than 73%
SkiErg: 4:06 4:17 faster than 75%
Run 2: 4:21 4:39 faster than 65%
Sled push: 2:38 2:34 faster than 45%
Run 3: 4:35 4:56 faster than 67%
Sled pull: 3:52 4:04 faster than 60%
Run 4: 4:39 4:55 faster than 65%
Burpee broad jump: 4:31 5:01 faster than 63%
Run 5: 4:43 5:04 faster than 66%
Row: 4:26 4:40 faster than 76%
Run 6: 4:39 4:56 faster than 64%
Farmers carry: 1:43 1:53 faster than 67%
Run 7: 4:44 4:57 faster than 61%
Sandbag lunges: 3:45 4:40 faster than 80%
Run 8: 5:09 5:32 faster than 64%
Wall balls: 4:36 5:28 faster than 75%
Roxzone: 4:01 5:20 faster than 85%
Runs (8 km) 37:01 39:48 faster than 67%
Stations (8) 29:37
Finish 1:10:35 1:18:26 359th of 1,356 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Oli Leighton 58:35 87th of 655; 31st of 205 aged U29 33:48 21:14 3:38 Runs 33:48 · Stations 21:14 · Roxzone 3:38

87th of 655 Doubles Men (faster than 86%).

Jay Johnson at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 4:09 4:51 faster than 81%
SkiErg: 3:33 3:50 faster than 89%
Run 2: 4:08 4:49 faster than 79%
Sled push: 1:27 1:31 faster than 62%
Run 3: 4:09 5:10 faster than 87%
Sled pull: 2:07 2:47 faster than 94%
Run 4: 4:18 5:13 faster than 83%
Burpee broad jump: 2:45 3:04 faster than 66%
Run 5: 4:28 5:15 faster than 79%
Row: 3:58 4:20 faster than 90%
Run 6: 4:14 5:09 faster than 85%
Farmers carry: 1:20 1:28 faster than 77%
Run 7: 4:07 5:12 faster than 89%
Sandbag lunges: 2:26 3:09 faster than 87%
Run 8: 4:19 5:32 faster than 90%
Wall balls: 3:38 3:50 faster than 74%
Roxzone: 3:38 5:10 faster than 90%
Runs (8 km) 33:48 41:25 faster than 85%
Stations (8) 21:14
Finish 58:35 1:11:05 87th of 655 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Tilly Johnson 1:05:35 88th of 638; 28th of 217 aged U29 38:01 23:37 4:02 Runs 38:01 · Stations 23:37 · Roxzone 4:02

88th of 638 Doubles Mixed (faster than 86%).

Jay Johnson at HYROX Vienna 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 638 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 638 Doubles Mixed here
Run 1: 4:32 5:19 faster than 86%
SkiErg: 3:57 4:06 faster than 73%
Run 2: 4:30 5:12 faster than 85%
Sled push: 1:38 1:49 faster than 77%
Run 3: 4:43 5:31 faster than 84%
Sled pull: 2:47 3:24 faster than 86%
Run 4: 4:49 5:33 faster than 82%
Burpee broad jump: 2:52 3:18 faster than 72%
Run 5: 4:54 5:39 faster than 80%
Row: 4:23 4:36 faster than 72%
Run 6: 4:43 5:33 faster than 84%
Farmers carry: 1:31 1:39 faster than 71%
Run 7: 4:52 5:35 faster than 81%
Sandbag lunges: 2:43 3:36 faster than 91%
Run 8: 5:01 5:54 faster than 85%
Wall balls: 3:46 3:57 faster than 66%
Roxzone: 4:02 5:24 faster than 92%
Runs (8 km) 38:01 44:30 faster than 83%
Stations (8) 23:37
Finish 1:05:35 1:16:30 88th of 638 · faster than 86%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025 · 2 results
Race results
Doubles Mixed, team U29, with Tilly Johnson 1:07:39 134th of 733; 50th of 253 aged U29 39:31 23:05 5:15 Runs 39:31 · Stations 23:05 · Roxzone 5:15

134th of 733 Doubles Mixed (faster than 81%).

Jay Johnson at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 3:42 3:59 faster than 65%
SkiErg: 3:53 4:05 faster than 82%
Run 2: 4:52 5:24 faster than 73%
Sled push: 1:34 1:53 faster than 89%
Run 3: 5:08 5:41 faster than 73%
Sled pull: 2:54 3:25 faster than 81%
Run 4: 5:05 5:45 faster than 75%
Burpee broad jump: 2:37 3:15 faster than 83%
Run 5: 5:20 5:53 faster than 70%
Row: 4:26 4:36 faster than 71%
Run 6: 5:14 5:50 faster than 72%
Farmers carry: 1:29 1:43 faster than 86%
Run 7: 5:12 5:48 faster than 74%
Sandbag lunges: 2:23 3:42 faster than 98%
Run 8: 5:00 5:48 faster than 78%
Wall balls: 3:49 4:16 faster than 79%
Roxzone: 5:15 6:30 faster than 80%
Runs (8 km) 39:31 44:29 faster than 75%
Stations (8) 23:05
Finish 1:07:39 1:17:43 134th of 733 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Oli Leighton 1:05:15 45th of 137; 20th of 43 aged U29 36:07 24:18 4:54 Runs 36:07 · Stations 24:18 · Roxzone 4:54

45th of 137 Pro Doubles Men (faster than 67%).

Jay Johnson at HYROX Frankfurt 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 137 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 137 Pro Doubles Men here
Run 1: 3:25 3:47 faster than 84%
SkiErg: 3:43 3:56 faster than 92%
Run 2: 4:04 4:18 faster than 72%
Sled push: 2:00 1:56 faster than 44%
Run 3: 4:47 4:42 faster than 44%
Sled pull: 3:39 3:56 faster than 65%
Run 4: 4:38 4:45 faster than 54%
Burpee broad jump: 2:37 2:32 faster than 47%
Run 5: 4:46 4:46 faster than 49%
Row: 4:02 4:09 faster than 72%
Run 6: 4:35 4:42 faster than 60%
Farmers carry: 1:25 1:32 faster than 78%
Run 7: 5:03 4:49 faster than 37%
Sandbag lunges: 3:00 3:30 faster than 73%
Run 8: 4:53 5:06 faster than 62%
Wall balls: 3:52 3:58 faster than 57%
Roxzone: 4:54 5:16 faster than 72%
Runs (8 km) 36:07 36:48 faster than 56%
Stations (8) 24:18
Finish 1:05:15 1:07:31 45th of 137 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jay has done each station

Part Best Race Typical
SkiErg 4:06 Vienna 2025 · best of 3 4:34
Sled push 2:38 Vienna 2025 · best of 3 3:04
Sled pull 3:40 Mumbai 2026 · best of 3 4:57
Burpee broad jump 3:43 Mumbai 2026 · best of 3 5:38
Row 4:26 Vienna 2025 · best of 3 4:53
Farmers carry 1:43 Vienna 2025 · best of 3 2:11
Sandbag lunges 3:29 Mumbai 2026 · best of 3 5:20
Wall balls 4:36 Vienna 2025 · best of 3 7:03
Runs (8 km) 33:07 Mumbai 2026 · best of 3 41:47
Roxzone 4:01 Vienna 2025 · best of 2 7:23
How to read

Each station's best across Jay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

12 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jayedge = faster than everyone, centre = slowest

This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 98%).

See the numbers
Part Jay: faster than
Ski 99%
Push 98%
Pull 99%
BBJ 99%
Row 99%
Carry 98%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 98%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jay beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 98%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 faster
Sled push 2:20 faster
Sled pull 3:38 faster
Burpee broad jump 3:41 faster
Row 1:14 faster
Farmers carry 1:06 faster
Sandbag lunges 3:41 faster
Wall balls 5:17 faster
Roxzone 6:26 faster
Runs (8 km) 21:59 faster

Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (21:59 faster); weakest: SkiErg (0:56 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Open Men finisher

Jay1:06:29
3:344:154:182:434:303:404:303:434:314:284:261:464:283:292:535:064:16
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 33:10 running, 29:11 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Jay Typical Open Men
Run 1 3:34 5:18
SkiErg 4:15 5:11
Run 2 4:18 6:36
Sled push 2:43 5:03
Run 3 4:30 7:44
Sled pull 3:40 7:18
Run 4 4:30 7:20
Burpee broad jump 3:43 7:24
Run 5 4:31 7:28
Row 4:28 5:42
Run 6 4:26 7:13
Farmers carry 1:46 2:52
Run 7 4:28 7:16
Sandbag lunges 3:29 7:10
Run 8 2:53 5:21
Wall balls 5:06 10:23
Roxzone 4:16 10:42
Finish 1:06:29 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

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