Jake Hayward
23 HYROX races over 3 seasons: 9 solo, 14 in a team with 10 partners. 3 podium finishes, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Hayward at each race, oldest on the left; lower is faster.The best was 58:33 at London Olympia (EMEA Championship) (Mar 2026); Jake Hayward was 8:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:07:18 |
| Glasgow | Mar 2025 | Open Men | 1:04:54 |
| Birmingham | Oct 2025 | Open Men | 58:58 |
| Manchester | Jan 2026 | Open Men | 59:24 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 58:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:45 faster (1:07:18 to 58:33).
This line shows the finish time of Jake Hayward at each race, oldest on the left; lower is faster.The best was 1:02:32 at Birmingham (Oct 2026); Jake Hayward was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Men | 1:06:11 |
| Cardiff | May 2025 | Pro Men | 1:07:17 |
| London ExCeL | Dec 2025 | Pro Men | 1:03:30 |
| Birmingham | Oct 2026 | Pro Men | 1:02:32 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jake Hayward at each race, oldest on the left; lower is faster.The best was 51:20 at Birmingham (Oct 2026); Jake Hayward was 9:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:00:27 |
| Cardiff | May 2025 | Doubles Men | 54:49 |
| Birmingham | Oct 2025 | Doubles Men | 54:18 |
| Madrid | Nov 2025 | Doubles Men | 53:54 |
| Manchester | Jan 2026 | Doubles Men | 55:27 |
| Red Bull Monday Night Shift Invitational | Mar 2026 | Doubles Men | 52:53 |
| Birmingham | Oct 2026 | Doubles Men | 51:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Hayward at each race, oldest on the left; lower is faster.The best was 53:28 at Birmingham (Oct 2026); Jake Hayward was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Pro Doubles Men | 58:59 |
| Madrid | Nov 2025 | Pro Doubles Men | 56:41 |
| Glasgow | Mar 2026 | Pro Doubles Men | 54:40 |
| Cardiff | Apr 2026 | Pro Doubles Men | 54:22 |
| Birmingham | Oct 2026 | Pro Doubles Men | 53:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Hayward at each race, oldest on the left; lower is faster.The best was 56:46 at Manchester (Jan 2026); Jake Hayward was 23:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Mixed | 56:46 |
| Berlin | May 2026 | Doubles Mixed | 1:20:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
23 results at 15 races
62nd of 693 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:32 | faster than 91% |
| SkiErg: | 4:09 | 4:18 | faster than 78% |
| Run 2: | 3:26 | 3:58 | faster than 92% |
| Sled push: | 3:50 | 4:00 | faster than 59% |
| Run 3: | 3:37 | 4:14 | faster than 92% |
| Sled pull: | 3:57 | 4:58 | faster than 85% |
| Run 4: | 3:40 | 4:16 | faster than 90% |
| Burpee broad jump: | 3:05 | 4:07 | faster than 83% |
| Run 5: | 3:43 | 4:20 | faster than 90% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 3:37 | 4:14 | faster than 91% |
| Farmers carry: | 1:31 | 2:05 | faster than 93% |
| Run 7: | 3:45 | 4:19 | faster than 86% |
| Sandbag lunges: | 3:33 | 4:44 | faster than 83% |
| Run 8: | 3:52 | 4:32 | faster than 86% |
| Wall balls: | 4:38 | 6:50 | faster than 90% |
| Roxzone: | 4:10 | 5:21 | faster than 95% |
| Runs (8 km) | 29:34 | 34:36 | faster than 92% |
| Stations (8) | 28:54 | ||
| Finish | 1:02:32 | 1:16:06 | 62nd of 693 · faster than 91% |
23rd of 475 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:30 | faster than 96% |
| SkiErg: | 3:37 | 3:50 | faster than 85% |
| Run 2: | 3:19 | 3:54 | faster than 94% |
| Sled push: | 1:54 | 2:17 | faster than 90% |
| Run 3: | 3:30 | 4:11 | faster than 95% |
| Sled pull: | 3:29 | 3:46 | faster than 70% |
| Run 4: | 3:30 | 4:09 | faster than 93% |
| Burpee broad jump: | 1:54 | 2:39 | faster than 93% |
| Run 5: | 3:27 | 4:11 | faster than 95% |
| Row: | 3:49 | 4:09 | faster than 91% |
| Run 6: | 3:28 | 4:06 | faster than 94% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 3:25 | 4:12 | faster than 97% |
| Sandbag lunges: | 2:17 | 3:17 | faster than 97% |
| Run 8: | 3:33 | 4:12 | faster than 93% |
| Wall balls: | 3:22 | 4:05 | fastest in the field |
| Roxzone: | 3:45 | 4:44 | faster than 97% |
| Runs (8 km) | 27:56 | 33:35 | faster than 96% |
| Stations (8) | 21:52 | ||
| Finish | 53:28 | 1:03:53 | 23rd of 475 · faster than 95% |
3rd of 3,157 Doubles Men (the fastest). Against the 48 who finished around 54:54: faster on every part, most on the eight runs (1:16). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:13 | faster than 99% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:20 | 4:34 | fastest in the field |
| Sled push: | 1:20 | 2:00 | fastest in the field |
| Run 3: | 3:30 | 4:53 | fastest in the field |
| Sled pull: | 2:16 | 3:15 | faster than 98% |
| Run 4: | 3:33 | 4:53 | faster than 99% |
| Burpee broad jump: | 1:48 | 3:18 | fastest in the field |
| Run 5: | 3:29 | 5:00 | fastest in the field |
| Row: | 3:45 | 4:28 | fastest in the field |
| Run 6: | 3:34 | 4:55 | faster than 99% |
| Farmers carry: | 1:20 | 1:38 | faster than 92% |
| Run 7: | 3:31 | 4:58 | fastest in the field |
| Sandbag lunges: | 1:56 | 3:34 | fastest in the field |
| Run 8: | 3:31 | 5:00 | fastest in the field |
| Wall balls: | 3:15 | 4:24 | fastest in the field |
| Roxzone: | 3:47 | 5:52 | fastest in the field |
| Runs (8 km) | 28:19 | 39:23 | fastest in the field |
| Stations (8) | 19:18 | ||
| Finish | 51:20 | 1:12:16 | 3rd of 3,157 · fastest in the field |
1,739th of 3,620 Doubles Mixed (faster than 51%). Against the 110 who finished around 1:21:01: most time gained on sandbag lunges (1:39), most lost on the eight runs (6:34). Runs 5 to 8 took 7:12 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 59% |
| SkiErg: | 3:54 | 4:18 | faster than 94% |
| Run 2: | 3:52 | 4:13 | faster than 71% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 5:04 | 4:23 | faster than 16% |
| Sled pull: | 2:31 | 3:30 | faster than 96% |
| Run 4: | 5:34 | 4:28 | faster than 9% |
| Burpee broad jump: | 2:20 | 3:38 | faster than 96% |
| Run 5: | 6:01 | 4:34 | faster than 6% |
| Row: | 4:00 | 4:43 | faster than 99% |
| Run 6: | 6:12 | 4:33 | faster than 4% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 6:19 | 4:36 | faster than 4% |
| Sandbag lunges: | 2:27 | 4:04 | faster than 99% |
| Run 8: | 6:57 | 6:23 | faster than 31% |
| Wall balls: | 3:28 | 4:32 | faster than 98% |
| Roxzone: | — | ||
| Runs (8 km) | 43:41 | 37:09 | faster than 14% |
| Stations (8) | 22:30 | ||
| Finish | 1:20:20 | 1:21:01 | 1739th of 3,620 · faster than 51% |
13th of 302 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:31 | faster than 96% |
| SkiErg: | 3:34 | 3:51 | faster than 93% |
| Run 2: | 3:30 | 4:09 | faster than 96% |
| Sled push: | 2:01 | 2:24 | faster than 83% |
| Run 3: | 3:53 | 4:33 | faster than 87% |
| Sled pull: | 2:42 | 3:47 | faster than 99% |
| Run 4: | 3:47 | 4:32 | faster than 92% |
| Burpee broad jump: | 2:09 | 2:53 | faster than 91% |
| Run 5: | 3:53 | 4:33 | faster than 88% |
| Row: | 3:43 | 4:13 | faster than 99% |
| Run 6: | 3:59 | 4:46 | faster than 92% |
| Farmers carry: | 1:43 | 2:04 | faster than 90% |
| Run 7: | 3:33 | 4:15 | faster than 95% |
| Sandbag lunges: | 2:08 | 3:25 | faster than 99% |
| Run 8: | 4:26 | 5:11 | faster than 89% |
| Wall balls: | 3:25 | 4:02 | faster than 96% |
| Roxzone †: | 2:11 | ||
| Runs (8 km) | 30:46 | 36:42 | faster than 93% |
| Stations (8) | 21:25 | ||
| Finish | 54:22 | 1:06:45 | 13th of 302 · faster than 96% |
3rd of 56 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 56 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:29 | faster than 94% |
| SkiErg: | 3:35 | 3:50 | faster than 90% |
| Run 2: | 3:22 | 4:22 | faster than 94% |
| Sled push: | 1:24 | 1:42 | faster than 92% |
| Run 3: | 3:31 | 4:38 | faster than 92% |
| Sled pull: | 2:09 | 2:45 | faster than 96% |
| Run 4: | 3:30 | 4:35 | faster than 96% |
| Burpee broad jump: | 1:53 | 2:53 | faster than 94% |
| Run 5: | 3:36 | 4:44 | faster than 96% |
| Row: | 3:48 | 4:16 | fastest in the field |
| Run 6: | 3:39 | 4:36 | faster than 90% |
| Farmers carry: | 1:25 | 1:39 | faster than 94% |
| Run 7: | 3:41 | 4:38 | faster than 92% |
| Sandbag lunges: | 2:09 | 3:19 | fastest in the field |
| Run 8: | 4:50 | 6:12 | faster than 92% |
| Wall balls: | 3:36 | 4:24 | faster than 92% |
| Roxzone: | 3:26 | 4:53 | faster than 98% |
| Runs (8 km) | 29:31 | 37:37 | faster than 94% |
| Stations (8) | 19:59 | ||
| Finish | 52:53 | 1:08:42 | 3rd of 56 · faster than 96% |
76th of 961 Open Men (faster than 92%). Against the 30 who finished around 59:22: most time gained on sandbag lunges (0:19), most lost on burpee broad jump (0:08). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:06 | faster than 96% |
| SkiErg: | 3:54 | 4:16 | faster than 95% |
| Run 2: | 3:23 | 4:00 | faster than 93% |
| Sled push: | 1:56 | 2:29 | faster than 90% |
| Run 3: | 3:43 | 4:14 | faster than 82% |
| Sled pull: | 2:53 | 3:45 | faster than 88% |
| Run 4: | 3:41 | 4:14 | faster than 85% |
| Burpee broad jump: | 3:08 | 4:18 | faster than 83% |
| Run 5: | 3:46 | 4:23 | faster than 85% |
| Row: | 4:10 | 4:33 | faster than 91% |
| Run 6: | 3:42 | 4:17 | faster than 85% |
| Farmers carry: | 1:40 | 1:55 | faster than 78% |
| Run 7: | 3:38 | 4:20 | faster than 90% |
| Sandbag lunges: | 3:02 | 4:14 | faster than 89% |
| Run 8: | 4:56 | 5:58 | faster than 90% |
| Wall balls: | 4:09 | 5:47 | faster than 86% |
| Roxzone: | 3:36 | 4:48 | faster than 95% |
| Runs (8 km) | 30:09 | 35:41 | faster than 90% |
| Stations (8) | 24:52 | ||
| Finish | 58:33 | 1:12:34 | 76th of 961 · faster than 92% |
24th of 336 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:15 | faster than 86% |
| SkiErg: | 3:36 | 3:48 | faster than 86% |
| Run 2: | 3:33 | 4:05 | faster than 92% |
| Sled push: | 1:38 | 2:03 | faster than 96% |
| Run 3: | 3:41 | 4:18 | faster than 92% |
| Sled pull: | 2:47 | 3:27 | faster than 91% |
| Run 4: | 3:43 | 4:18 | faster than 92% |
| Burpee broad jump: | 2:05 | 2:32 | faster than 81% |
| Run 5: | 3:44 | 4:23 | faster than 93% |
| Row: | 3:55 | 4:13 | faster than 91% |
| Run 6: | 3:48 | 4:21 | faster than 89% |
| Farmers carry: | 1:33 | 1:38 | faster than 75% |
| Run 7: | 3:46 | 4:25 | faster than 92% |
| Sandbag lunges: | 2:26 | 3:23 | faster than 95% |
| Run 8: | 4:18 | 4:56 | faster than 89% |
| Wall balls: | 3:43 | 4:12 | faster than 88% |
| Roxzone: | 2:43 | 3:23 | faster than 93% |
| Runs (8 km) | 30:19 | 35:00 | faster than 92% |
| Stations (8) | 21:43 | ||
| Finish | 54:40 | 1:04:18 | 24th of 336 · faster than 93% |
16th of 2,544 Open Men (faster than 99%). Against the 38 who finished around 1:00:33: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:14). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:35 | fastest in the field |
| SkiErg: | 3:59 | 4:23 | faster than 96% |
| Run 2: | 3:48 | 5:04 | fastest in the field |
| Sled push: | 1:58 | 2:43 | faster than 96% |
| Run 3: | 4:04 | 5:26 | faster than 99% |
| Sled pull: | 2:58 | 4:25 | faster than 98% |
| Run 4: | 4:13 | 5:29 | faster than 97% |
| Burpee broad jump: | 3:35 | 5:27 | faster than 89% |
| Run 5: | 4:14 | 5:38 | faster than 98% |
| Row: | 4:12 | 4:44 | faster than 96% |
| Run 6: | 4:11 | 5:31 | faster than 98% |
| Farmers carry: | 1:40 | 2:10 | faster than 89% |
| Run 7: | 4:12 | 5:29 | faster than 98% |
| Sandbag lunges: | 3:15 | 5:23 | faster than 96% |
| Run 8: | 3:29 | 4:44 | faster than 97% |
| Wall balls: | 3:54 | 7:00 | faster than 98% |
| Roxzone: | 3:07 | 5:26 | fastest in the field |
| Runs (8 km) | 30:50 | 41:15 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 59:24 | 1:24:01 | 16th of 2,544 · faster than 99% |
12th of 1,418 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:46 | 4:04 | fastest in the field |
| SkiErg: | 3:43 | 4:10 | faster than 97% |
| Run 2: | 4:02 | 5:43 | fastest in the field |
| Sled push: | 1:38 | 2:01 | faster than 92% |
| Run 3: | 4:15 | 6:03 | faster than 98% |
| Sled pull: | 2:22 | 3:44 | faster than 98% |
| Run 4: | 4:18 | 6:04 | faster than 99% |
| Burpee broad jump: | 2:31 | 3:42 | faster than 90% |
| Run 5: | 4:20 | 6:11 | faster than 99% |
| Row: | 4:04 | 4:42 | faster than 95% |
| Run 6: | 4:19 | 6:07 | faster than 99% |
| Farmers carry: | 1:31 | 1:50 | faster than 89% |
| Run 7: | 4:20 | 6:07 | faster than 99% |
| Sandbag lunges: | 2:46 | 4:04 | faster than 92% |
| Run 8: | 3:27 | 5:00 | faster than 99% |
| Wall balls: | 3:28 | 4:30 | faster than 97% |
| Roxzone: | 3:03 | 5:25 | fastest in the field |
| Runs (8 km) | 31:44 | 45:34 | faster than 99% |
| Stations (8) | 22:03 | ||
| Finish | 56:46 | 1:20:33 | 12th of 1,418 · faster than 99% |
18th of 1,596 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:40 | faster than 97% |
| SkiErg: | 3:35 | 3:53 | faster than 94% |
| Run 2: | 3:56 | 5:06 | faster than 97% |
| Sled push: | 1:36 | 1:42 | faster than 67% |
| Run 3: | 4:13 | 5:27 | faster than 97% |
| Sled pull: | 2:17 | 3:07 | faster than 97% |
| Run 4: | 4:19 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:10 | 3:20 | faster than 95% |
| Run 5: | 4:16 | 5:40 | faster than 97% |
| Row: | 4:00 | 4:25 | faster than 94% |
| Run 6: | 4:17 | 5:36 | faster than 97% |
| Farmers carry: | 1:29 | 1:40 | faster than 80% |
| Run 7: | 4:17 | 5:37 | faster than 97% |
| Sandbag lunges: | 2:11 | 3:39 | faster than 97% |
| Run 8: | 3:25 | 4:39 | faster than 97% |
| Wall balls: | 3:45 | 4:20 | faster than 88% |
| Roxzone: | 3:04 | 4:45 | fastest in the field |
| Runs (8 km) | 31:26 | 41:35 | faster than 97% |
| Stations (8) | 21:03 | ||
| Finish | 55:27 | 1:12:48 | 18th of 1,596 · faster than 98% |
123rd of 929 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 89% |
| SkiErg: | 4:13 | 4:30 | faster than 91% |
| Run 2: | 2:51 | 3:18 | faster than 91% |
| Sled push: | 2:49 | 3:15 | faster than 81% |
| Run 3: | 3:03 | 3:30 | faster than 88% |
| Sled pull: | 5:00 | 5:25 | faster than 63% |
| Run 4: | 3:11 | 3:33 | faster than 79% |
| Burpee broad jump: | 3:25 | 4:10 | faster than 77% |
| Run 5: | 3:10 | 3:37 | faster than 84% |
| Row: | 4:23 | 4:34 | faster than 76% |
| Run 6: | 3:05 | 3:34 | faster than 88% |
| Farmers carry: | 1:41 | 1:58 | faster than 73% |
| Run 7: | 3:09 | 3:38 | faster than 86% |
| Sandbag lunges: | 3:51 | 4:46 | faster than 82% |
| Run 8: | 4:20 | 5:14 | faster than 92% |
| Wall balls: | 4:34 | 6:37 | faster than 91% |
| Roxzone: | 8:26 | 10:03 | faster than 88% |
| Runs (8 km) | 25:12 | 29:39 | faster than 96% |
| Stations (8) | 29:56 | ||
| Finish | 1:03:30 | 1:15:21 | 123rd of 929 · faster than 86% |
11th of 287 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:10 | faster than 96% |
| SkiErg: | 3:44 | 4:04 | faster than 94% |
| Run 2: | 3:27 | 4:21 | faster than 97% |
| Sled push: | 2:08 | 2:23 | faster than 76% |
| Run 3: | 3:46 | 4:41 | faster than 96% |
| Sled pull: | 3:00 | 3:57 | faster than 97% |
| Run 4: | 3:40 | 4:39 | faster than 96% |
| Burpee broad jump: | 2:32 | 2:43 | faster than 66% |
| Run 5: | 3:46 | 4:43 | faster than 96% |
| Row: | 3:51 | 4:13 | faster than 93% |
| Run 6: | 3:48 | 4:38 | faster than 95% |
| Farmers carry: | 1:36 | 1:47 | faster than 82% |
| Run 7: | 3:39 | 4:39 | faster than 97% |
| Sandbag lunges: | 2:34 | 3:34 | faster than 96% |
| Run 8: | 4:18 | 5:22 | faster than 96% |
| Wall balls: | 3:32 | 4:14 | faster than 96% |
| Roxzone: | 4:04 | 5:27 | faster than 96% |
| Runs (8 km) | 29:43 | 37:28 | faster than 96% |
| Stations (8) | 22:57 | ||
| Finish | 56:41 | 1:10:09 | 11th of 287 · faster than 96% |
3rd of 1,918 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:44 | faster than 99% |
| SkiErg: | 3:44 | 4:17 | faster than 99% |
| Run 2: | 3:22 | 4:49 | fastest in the field |
| Sled push: | 1:35 | 1:54 | faster than 92% |
| Run 3: | 3:26 | 5:06 | fastest in the field |
| Sled pull: | 2:29 | 3:10 | faster than 95% |
| Run 4: | 3:29 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:31 | 3:10 | faster than 89% |
| Run 5: | 3:31 | 5:15 | fastest in the field |
| Row: | 4:00 | 4:27 | faster than 95% |
| Run 6: | 3:32 | 5:09 | fastest in the field |
| Farmers carry: | 1:36 | 1:44 | faster than 72% |
| Run 7: | 3:34 | 5:06 | fastest in the field |
| Sandbag lunges: | 2:29 | 3:30 | faster than 97% |
| Run 8: | 4:02 | 5:49 | fastest in the field |
| Wall balls: | 3:27 | 4:13 | faster than 98% |
| Roxzone: | 3:55 | 6:15 | fastest in the field |
| Runs (8 km) | 28:13 | 41:14 | fastest in the field |
| Stations (8) | 21:51 | ||
| Finish | 53:54 | 1:14:13 | 3rd of 1,918 · fastest in the field |
21st of 3,945 Open Men (faster than 99%). Against the 62 who finished around 1:00:42: most time gained on the eight runs (1:10), most lost on burpee broad jump (0:15). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:18 | faster than 99% |
| SkiErg: | 4:02 | 4:30 | faster than 97% |
| Run 2: | 3:27 | 4:33 | faster than 98% |
| Sled push: | 2:05 | 3:15 | faster than 96% |
| Run 3: | 3:34 | 4:53 | faster than 99% |
| Sled pull: | 3:05 | 5:02 | faster than 99% |
| Run 4: | 3:37 | 4:55 | faster than 98% |
| Burpee broad jump: | 3:30 | 5:36 | faster than 95% |
| Run 5: | 3:41 | 5:05 | faster than 99% |
| Row: | 4:16 | 4:49 | faster than 96% |
| Run 6: | 3:33 | 4:55 | fastest in the field |
| Farmers carry: | 1:36 | 2:09 | faster than 92% |
| Run 7: | 3:34 | 4:55 | faster than 99% |
| Sandbag lunges: | 3:23 | 5:12 | faster than 96% |
| Run 8: | 3:44 | 5:10 | faster than 98% |
| Wall balls: | 3:58 | 7:15 | faster than 98% |
| Roxzone: | 4:06 | 6:40 | fastest in the field |
| Runs (8 km) | 29:02 | 39:57 | fastest in the field |
| Stations (8) | 25:55 | ||
| Finish | 58:58 | 1:25:13 | 21st of 3,945 · faster than 99% |
20th of 2,466 Doubles Men (faster than 99%). Against the 37 who finished around 54:32: most time gained on burpee broad jump (0:19), most lost on row (0:10). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 5:20 | fastest in the field |
| SkiErg: | 3:38 | 3:59 | faster than 96% |
| Run 2: | 3:17 | 4:32 | fastest in the field |
| Sled push: | 1:35 | 1:52 | faster than 82% |
| Run 3: | 3:28 | 4:51 | fastest in the field |
| Sled pull: | 2:33 | 3:13 | faster than 92% |
| Run 4: | 3:53 | 4:53 | faster than 93% |
| Burpee broad jump: | 1:49 | 3:07 | fastest in the field |
| Run 5: | 3:44 | 5:01 | faster than 97% |
| Row: | 4:07 | 4:25 | faster than 86% |
| Run 6: | 3:51 | 4:54 | faster than 95% |
| Farmers carry: | 1:20 | 1:37 | faster than 91% |
| Run 7: | 3:43 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:09 | 3:24 | fastest in the field |
| Run 8: | 3:42 | 4:54 | faster than 98% |
| Wall balls: | 3:46 | 4:25 | faster than 87% |
| Roxzone: | 4:00 | 5:50 | faster than 99% |
| Runs (8 km) | 29:26 | 39:20 | faster than 98% |
| Stations (8) | 20:57 | ||
| Finish | 54:18 | 1:11:29 | 20th of 2,466 · faster than 99% |
54th of 337 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 337 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:24 | faster than 91% |
| SkiErg: | 4:06 | 4:17 | faster than 86% |
| Run 2: | 3:37 | 4:08 | faster than 90% |
| Sled push: | 3:03 | 3:11 | faster than 58% |
| Run 3: | 3:50 | 4:22 | faster than 89% |
| Sled pull: | 4:56 | 5:22 | faster than 64% |
| Run 4: | 4:01 | 4:29 | faster than 81% |
| Burpee broad jump: | 4:11 | 4:51 | faster than 69% |
| Run 5: | 3:57 | 4:31 | faster than 89% |
| Row: | 4:23 | 4:32 | faster than 77% |
| Run 6: | 3:57 | 4:26 | faster than 83% |
| Farmers carry: | 1:51 | 2:10 | faster than 71% |
| Run 7: | 4:06 | 4:30 | faster than 78% |
| Sandbag lunges: | 4:01 | 4:41 | faster than 80% |
| Run 8: | 4:45 | 5:19 | faster than 84% |
| Wall balls: | 5:30 | 6:25 | faster than 76% |
| Roxzone †: | 3:11 | ||
| Runs (8 km) | 32:05 | 36:20 | faster than 87% |
| Stations (8) | 32:01 | ||
| Finish | 1:07:17 | 1:17:08 | 54th of 337 · faster than 84% |
13th of 833 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:55 | faster than 97% |
| SkiErg: | 3:44 | 4:03 | faster than 94% |
| Run 2: | 3:31 | 4:32 | fastest in the field |
| Sled push: | 1:21 | 1:38 | faster than 90% |
| Run 3: | 3:40 | 4:46 | faster than 98% |
| Sled pull: | 2:14 | 3:01 | faster than 97% |
| Run 4: | 3:41 | 4:49 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:20 | faster than 86% |
| Run 5: | 3:47 | 4:57 | faster than 98% |
| Row: | 4:04 | 4:26 | faster than 92% |
| Run 6: | 3:50 | 4:52 | faster than 97% |
| Farmers carry: | 1:18 | 1:34 | faster than 91% |
| Run 7: | 4:00 | 4:54 | faster than 94% |
| Sandbag lunges: | 2:15 | 3:13 | faster than 99% |
| Run 8: | 4:21 | 5:36 | faster than 98% |
| Wall balls: | 3:25 | 4:08 | faster than 97% |
| Roxzone †: | 3:06 | ||
| Runs (8 km) | 30:43 | 39:37 | faster than 98% |
| Stations (8) | 21:00 | ||
| Finish | 54:49 | 1:09:31 | 13th of 833 · faster than 98% |
44th of 229 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 229 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:08 | faster than 90% |
| SkiErg: | 3:54 | 4:08 | faster than 86% |
| Run 2: | 3:37 | 4:01 | faster than 81% |
| Sled push: | 3:10 | 3:12 | faster than 52% |
| Run 3: | 3:52 | 4:18 | faster than 78% |
| Sled pull: | 4:09 | 4:54 | faster than 78% |
| Run 4: | 3:53 | 4:21 | faster than 78% |
| Burpee broad jump: | 3:34 | 4:09 | faster than 72% |
| Run 5: | 3:54 | 4:28 | faster than 82% |
| Row: | 4:17 | 4:24 | faster than 67% |
| Run 6: | 3:52 | 4:24 | faster than 82% |
| Farmers carry: | 1:51 | 2:05 | faster than 65% |
| Run 7: | 4:02 | 4:31 | faster than 76% |
| Sandbag lunges: | 4:12 | 4:50 | faster than 74% |
| Run 8: | 5:01 | 5:52 | faster than 84% |
| Wall balls: | 5:33 | 6:40 | faster than 75% |
| Roxzone: | 3:53 | 4:32 | faster than 81% |
| Runs (8 km) | 31:42 | 36:20 | faster than 84% |
| Stations (8) | 30:40 | ||
| Finish | 1:06:11 | 1:16:11 | 44th of 229 · faster than 81% |
44th of 236 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 236 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:12 | faster than 76% |
| SkiErg: | 3:33 | 3:44 | faster than 81% |
| Run 2: | 3:46 | 4:02 | faster than 72% |
| Sled push: | 1:55 | 1:57 | faster than 56% |
| Run 3: | 3:53 | 4:18 | faster than 74% |
| Sled pull: | 3:01 | 3:40 | faster than 83% |
| Run 4: | 3:52 | 4:18 | faster than 75% |
| Burpee broad jump: | 2:10 | 2:35 | faster than 82% |
| Run 5: | 3:57 | 4:20 | faster than 74% |
| Row: | 3:58 | 4:08 | faster than 72% |
| Run 6: | 3:52 | 4:18 | faster than 77% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 3:57 | 4:21 | faster than 75% |
| Sandbag lunges: | 2:39 | 3:28 | faster than 89% |
| Run 8: | 5:29 | 5:54 | faster than 64% |
| Wall balls: | 4:03 | 4:39 | faster than 78% |
| Roxzone: | 3:36 | 4:12 | faster than 82% |
| Runs (8 km) | 32:34 | 35:48 | faster than 74% |
| Stations (8) | 22:53 | ||
| Finish | 58:59 | 1:06:07 | 44th of 236 · faster than 81% |
145th of 3,034 Open Men (faster than 95%). Against the 91 who finished around 1:05:03: most time gained on the eight runs (0:55), most lost on burpee broad jump (0:39). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:36 | faster than 99% |
| SkiErg: | 4:03 | 4:22 | faster than 90% |
| Run 2: | 3:58 | 5:02 | faster than 98% |
| Sled push: | 2:07 | 2:52 | faster than 95% |
| Run 3: | 4:23 | 5:22 | faster than 94% |
| Sled pull: | 3:47 | 4:24 | faster than 76% |
| Run 4: | 4:25 | 5:21 | faster than 94% |
| Burpee broad jump: | 4:15 | 5:20 | faster than 77% |
| Run 5: | 4:32 | 5:36 | faster than 94% |
| Row: | 4:23 | 4:43 | faster than 87% |
| Run 6: | 4:30 | 5:28 | faster than 93% |
| Farmers carry: | 1:57 | 2:04 | faster than 61% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:37 | 4:59 | faster than 93% |
| Run 8: | 3:35 | 4:41 | faster than 95% |
| Wall balls: | 4:54 | 6:31 | faster than 86% |
| Roxzone: | 3:24 | 4:55 | faster than 97% |
| Runs (8 km) | 32:32 | 40:58 | faster than 96% |
| Stations (8) | 29:03 | ||
| Finish | 1:04:54 | 1:22:00 | 145th of 3,034 · faster than 95% |
83rd of 928 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:14 | faster than 93% |
| SkiErg: | 3:51 | 3:49 | faster than 44% |
| Run 2: | 4:19 | 5:15 | faster than 94% |
| Sled push: | 1:24 | 1:35 | faster than 82% |
| Run 3: | 4:37 | 5:40 | faster than 93% |
| Sled pull: | 2:47 | 3:00 | faster than 65% |
| Run 4: | 5:47 | 5:43 | faster than 46% |
| Burpee broad jump: | 3:05 | 3:17 | faster than 57% |
| Run 5: | 4:43 | 5:52 | faster than 94% |
| Row: | 4:01 | 4:24 | faster than 92% |
| Run 6: | 4:48 | 5:47 | faster than 90% |
| Farmers carry: | 1:23 | 1:34 | faster than 80% |
| Run 7: | 4:55 | 5:48 | faster than 88% |
| Sandbag lunges: | 2:27 | 3:23 | faster than 95% |
| Run 8: | 3:14 | 4:00 | faster than 91% |
| Wall balls: | 3:36 | 4:06 | faster than 90% |
| Roxzone: | 3:01 | 4:25 | faster than 99% |
| Runs (8 km) | 34:57 | 41:37 | faster than 90% |
| Stations (8) | 22:34 | ||
| Finish | 1:00:27 | 1:11:24 | 83rd of 928 · faster than 91% |
132nd of 1,206 Open Men (faster than 89%). Against the 37 who finished around 1:06:54: most time gained on the eight runs (1:25), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:30 | faster than 90% |
| SkiErg: | 4:12 | 4:16 | faster than 62% |
| Run 2: | 4:07 | 4:54 | faster than 91% |
| Sled push: | 2:09 | 2:26 | faster than 75% |
| Run 3: | 4:12 | 5:12 | faster than 95% |
| Sled pull: | 4:13 | 4:16 | faster than 53% |
| Run 4: | 4:22 | 5:14 | faster than 91% |
| Burpee broad jump: | 4:47 | 5:08 | faster than 60% |
| Run 5: | 4:25 | 5:19 | faster than 91% |
| Row: | 4:19 | 4:35 | faster than 82% |
| Run 6: | 4:21 | 5:16 | faster than 92% |
| Farmers carry: | 1:55 | 1:58 | faster than 54% |
| Run 7: | 4:23 | 5:16 | faster than 91% |
| Sandbag lunges: | 3:52 | 4:56 | faster than 84% |
| Run 8: | 4:45 | 5:43 | faster than 88% |
| Wall balls: | 4:35 | 6:03 | faster than 86% |
| Roxzone: | 3:52 | 5:39 | faster than 96% |
| Runs (8 km) | 33:28 | 40:49 | faster than 93% |
| Stations (8) | 30:02 | ||
| Finish | 1:07:18 | 1:20:16 | 132nd of 1,206 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:34 |
| Sled push | 1:56 | London Olympia (EMEA Championship) 2026 · best of 5 | 3:04 |
| Sled pull | 2:53 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:08 | London Olympia (EMEA Championship) 2026 · best of 5 | 5:38 |
| Row | 4:10 | London Olympia (EMEA Championship) 2026 · best of 5 | 4:53 |
| Farmers carry | 1:36 | Birmingham 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:02 | London Olympia (EMEA Championship) 2026 · best of 5 | 5:20 |
| Wall balls | 3:54 | Manchester 2026 · best of 5 | 7:03 |
| Runs (8 km) | 29:02 | Birmingham 2025 · best of 5 | 41:47 |
| Roxzone | 3:07 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Stef Edwards3 races
- Callum Rowlands2 races
- Nathan Williams2 races
- Amelia Evans1 race
- Anna Jones1 race
- Jeremy Mc Connell1 race
- Matthew Blackwell1 race
- Ryan Merrill1 race
- Sam Rowsell1 race
- Stefan Edwards1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 95% |
| Push | 90% |
| Pull | 89% |
| BBJ | 84% |
| Row | 92% |
| Carry | 78% |
| Lunges | 89% |
| Wall balls | 87% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 30:11 running, 24:52 at the stations and 3:36 in the roxzone; the longest station was the row (4:10).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 4:06 |
| SkiErg | 3:54 | 4:16 |
| Run 2 | 3:23 | 4:00 |
| Sled push | 1:56 | 2:29 |
| Run 3 | 3:43 | 4:14 |
| Sled pull | 2:53 | 3:45 |
| Run 4 | 3:41 | 4:14 |
| Burpee broad jump | 3:08 | 4:18 |
| Run 5 | 3:46 | 4:23 |
| Row | 4:10 | 4:33 |
| Run 6 | 3:42 | 4:17 |
| Farmers carry | 1:40 | 1:55 |
| Run 7 | 3:38 | 4:20 |
| Sandbag lunges | 3:02 | 4:14 |
| Run 8 | 4:56 | 5:58 |
| Wall balls | 4:09 | 5:47 |
| Roxzone | 3:36 | 4:48 |
| Finish | 58:33 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:33.
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