GBR Jake Hayward
20 HYROX results (8 solo, 12 in a team) over 2 seasons. Personal bests: Open Men 0:58:33 (London Olympia (EMEA Championship) 2026) · Pro Men 1:03:30 (London ExCeL 2025) · Doubles Men 0:52:53 (Red Bull Monday Night Shift Invitational 2026) · Pro Doubles Men 0:54:22 (Cardiff 2026) · Doubles Mixed 0:56:46 (Manchester Jan 2026).
0:58:33 best Open Men time · London Olympia (EMEA Championship) 2026 also raced Pro Men, Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
top 1% best Open Men place · Birmingham Oct 2025 19th of 3,945 Open Men finishers there
1:20:20 latest race · Berlin 2026 23:34 slower than the best Doubles Mixed time Doubles Mixed with Anna Jones
Roxzone strongest segment · London Olympia (EMEA Championship) 2026 faster than 95% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men0:58:33London Olympia (EMEA Championship) 2026 · 5 racesPro Men1:03:30London ExCeL 2025 · 3 racesDoubles Men0:52:53Red Bull Monday Night Shift Invitational 2026 · 6 races · with Sam RowsellPro Doubles Men0:54:22Cardiff 2026 · 4 races · with Jeremy Mc ConnellDoubles Mixed0:56:46Manchester Jan 2026 · 2 races · with Amelia Evans
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:00:001:02:001:04:001:06:00 best 0:58:33
Each dot is one Open Men race. From the first Open Men race to the best: 8:45 faster (1:07:18 to 0:58:33).
1:04:001:05:001:06:001:07:00 best 1:03:30 best 1:03:30 · London ExCeL
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:54:000:56:000:58:001:00:00 best 0:52:53 best 0:52:53 · Red Bull Mond…
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:55:000:56:000:57:000:58:00 best 0:54:22
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:00:001:05:001:10:001:15:001:20:00 best 0:56:46
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report20 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Jake Hayward, Anna Joneswhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:20 | top 49% 1737/3,616 | 43:41* | 22:30* | — | splitsSkiErg3:54Sled push2:01Sled pull2:31Burpee broad jump2:20Row4:00Farmers carry1:49Sandbag lunges2:27Wall balls3:28Run 13:46Run 23:52Run 35:04Run 45:34Run 56:01Run 66:12Run 76:19Run 86:57Full report for this race → |
| Cardiff 2026 3 May 2026team: Jeremy Mc Connell, Jake Haywardwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:22 | top 5% 13/302 | 30:46 | 21:25 | 2:11 | splitsSkiErg3:34Sled push2:01Sled pull2:42Burpee broad jump2:09Row3:43Farmers carry1:43Sandbag lunges2:08Wall balls3:25Run 13:49Run 23:30Run 33:53Run 43:47Run 53:53Run 63:59Run 73:33Run 84:26Full report for this race → |
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Sam Rowsell, Jake Haywardwhat the whole field did → | Doubles Men · team 16-24 | 0:52:53 | 3rd of 56 | 29:31 | 19:59 | 3:26 | splitsSkiErg3:35Sled push1:24Sled pull2:09Burpee broad jump1:53Row3:48Farmers carry1:25Sandbag lunges2:09Wall balls3:36Run 13:27Run 23:22Run 33:31Run 43:30Run 53:36Run 63:39Run 73:41Run 84:50Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 0:58:33 | top 8% 75/961 | 30:09 | 24:52 | 3:36 | splitsSkiErg3:54Sled push1:56Sled pull2:53Burpee broad jump3:08Row4:10Farmers carry1:40Sandbag lunges3:02Wall balls4:09Run 13:23Run 23:23Run 33:43Run 43:41Run 53:46Run 63:42Run 73:38Run 84:56Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Callum Rowlands, Jake Haywardwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:54:40 | top 8% 24/336 | 30:19 | 21:43 | 2:43 | splitsSkiErg3:36Sled push1:38Sled pull2:47Burpee broad jump2:05Row3:55Farmers carry1:33Sandbag lunges2:26Wall balls3:43Run 13:50Run 23:33Run 33:41Run 43:43Run 53:44Run 63:48Run 73:46Run 84:18Full report for this race → |
| Manchester Jan 2026 24 Jan 2026team: Jake Hayward, Amelia Evanswhat the whole field did → | Doubles Mixed · team 16-24 | 0:56:46 | top 1% 12/1,418 | 31:44 | 22:03 | 3:03 | splitsSkiErg3:43Sled push1:38Sled pull2:22Burpee broad jump2:31Row4:04Farmers carry1:31Sandbag lunges2:46Wall balls3:28Run 12:46Run 24:02Run 34:15Run 44:18Run 54:20Run 64:19Run 74:20Run 83:27Full report for this race → |
| Manchester Jan 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 0:59:24 | top 1% 16/2,544 | 30:50 | 25:31 | 3:07 | splitsSkiErg3:59Sled push1:58Sled pull2:58Burpee broad jump3:35Row4:12Farmers carry1:40Sandbag lunges3:15Wall balls3:54Run 12:42Run 23:48Run 34:04Run 44:13Run 54:14Run 64:11Run 74:12Run 83:29Full report for this race → |
| Manchester Jan 2026 22 Jan 2026team: Jake Hayward, Stef Edwardswhat the whole field did → | Doubles Men · team 25-29 | 0:55:27 | top 2% 18/1,596 | 31:26 | 21:03 | 3:04 | splitsSkiErg3:35Sled push1:36Sled pull2:17Burpee broad jump2:10Row4:00Farmers carry1:29Sandbag lunges2:11Wall balls3:45Run 12:46Run 23:56Run 34:13Run 44:19Run 54:16Run 64:17Run 74:17Run 83:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:03:30 | top 14% 123/929 | 25:12* | 29:56* | 8:26 | splitsSkiErg4:13Sled push2:49Sled pull5:00Burpee broad jump3:25Row4:23Farmers carry1:41Sandbag lunges3:51Wall balls4:34Run 12:25Run 22:51Run 33:03Run 43:11Run 53:10Run 63:05Run 73:09Run 84:20Full report for this race → |
| Madrid Nov 2025 29 Nov 2025team: Jake Hayward, Callum Rowlandswhat the whole field did → | Pro Doubles Men · team 25-29 | 0:56:41 | top 4% 11/287 | 29:43 | 22:57 | 4:04 | splitsSkiErg3:44Sled push2:08Sled pull3:00Burpee broad jump2:32Row3:51Farmers carry1:36Sandbag lunges2:34Wall balls3:32Run 13:22Run 23:27Run 33:46Run 43:40Run 53:46Run 63:48Run 73:39Run 84:18Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: Jake Hayward, Matthew Blackwellwhat the whole field did → | Doubles Men · team 25-29 | 0:53:54 | 3rd of 1,918 | 28:13 | 21:51 | 3:55 | splitsSkiErg3:44Sled push1:35Sled pull2:29Burpee broad jump2:31Row4:00Farmers carry1:36Sandbag lunges2:29Wall balls3:27Run 13:22Run 23:22Run 33:26Run 43:29Run 53:31Run 63:32Run 73:34Run 84:02Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Stefan Edwards, Jake Haywardwhat the whole field did → | Doubles Men · team 25-29 | 0:54:18 | top 1% 20/2,466 | 29:26 | 20:57 | 4:00 | splitsSkiErg3:38Sled push1:35Sled pull2:33Burpee broad jump1:49Row4:07Farmers carry1:20Sandbag lunges2:09Wall balls3:46Run 13:50Run 23:17Run 33:28Run 43:53Run 53:44Run 63:51Run 73:43Run 83:42Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 16-24 | 0:58:58 | top 1% 19/3,945 | 29:02 | 25:55 | 4:06 | splitsSkiErg4:02Sled push2:05Sled pull3:05Burpee broad jump3:30Row4:16Farmers carry1:36Sandbag lunges3:23Wall balls3:58Run 13:56Run 23:27Run 33:34Run 43:37Run 53:41Run 63:33Run 73:34Run 83:44Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Ryan Merrill, Jake Haywardwhat the whole field did → | Doubles Men · team U29 | 0:54:49 | top 2% 13/833 | 30:43 | 21:00 | 3:06 | splitsSkiErg3:44Sled push1:21Sled pull2:14Burpee broad jump2:39Row4:04Farmers carry1:18Sandbag lunges2:15Wall balls3:25Run 13:53Run 23:31Run 33:40Run 43:41Run 53:47Run 63:50Run 74:00Run 84:21Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Pro Men · 16-24 | 1:07:17 | top 17% 54/337 | 32:05 | 32:01 | 3:11 | splitsSkiErg4:06Sled push3:03Sled pull4:56Burpee broad jump4:11Row4:23Farmers carry1:51Sandbag lunges4:01Wall balls5:30Run 13:52Run 23:37Run 33:50Run 44:01Run 53:57Run 63:57Run 74:06Run 84:45Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 16-24 | 1:06:11 | top 20% 44/229 | 31:42 | 30:40 | 3:53 | splitsSkiErg3:54Sled push3:10Sled pull4:09Burpee broad jump3:34Row4:17Farmers carry1:51Sandbag lunges4:12Wall balls5:33Run 13:34Run 23:37Run 33:52Run 43:53Run 53:54Run 63:52Run 74:02Run 85:01Full report for this race → |
| London 2025 2 May 2025team: Nathan Williams, Jake Haywardwhat the whole field did → | Pro Doubles Men · team U29 | 0:58:59 | top 19% 44/236 | 32:34 | 22:53 | 3:36 | splitsSkiErg3:33Sled push1:55Sled pull3:01Burpee broad jump2:10Row3:58Farmers carry1:34Sandbag lunges2:39Wall balls4:03Run 13:51Run 23:46Run 33:53Run 43:52Run 53:57Run 63:52Run 73:57Run 85:29Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 16-24 | 1:04:54 | top 5% 144/3,034 | 32:32 | 29:03 | 3:24 | splitsSkiErg4:03Sled push2:07Sled pull3:47Burpee broad jump4:15Row4:23Farmers carry1:57Sandbag lunges3:37Wall balls4:54Run 12:47Run 23:58Run 34:23Run 44:25Run 54:32Run 64:30Run 74:26Run 83:35Full report for this race → |
| Dublin 2024 17 Nov 2024team: Nathan Williams, Jake Haywardwhat the whole field did → | Doubles Men · team U29 | 1:00:27 | top 9% 83/928 | 34:57 | 22:34 | 3:01 | splitsSkiErg3:51Sled push1:24Sled pull2:47Burpee broad jump3:05Row4:01Farmers carry1:23Sandbag lunges2:27Wall balls3:36Run 12:38Run 24:19Run 34:37Run 45:47Run 54:43Run 64:48Run 74:55Run 83:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:07:18 | top 11% 131/1,206 | 33:28 | 30:02 | 3:52 | splitsSkiErg4:12Sled push2:09Sled pull4:13Burpee broad jump4:47Row4:19Farmers carry1:55Sandbag lunges3:52Wall balls4:35Run 12:56Run 24:07Run 34:12Run 44:22Run 54:25Run 64:21Run 74:23Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 95%
Sled push faster than 90%
Sled pull faster than 89%
Burpee broad jump faster than 84%
Row faster than 92%
Farmers carry faster than 78%
Sandbag lunges faster than 89%
Wall balls faster than 87%
Roxzone faster than 95%
Runs (8 km) faster than 90%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:22 faster
Sled push 0:33 faster
Sled pull 0:52 faster
Burpee broad jump 1:10 faster
Row 0:23 faster
Farmers carry 0:15 faster
Sandbag lunges 1:12 faster
Wall balls 1:38 faster
Roxzone 1:12 faster
Runs (8 km) 5:32 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Jake0:58:33
Typical Open Men1:11:37
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 0:58:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
