GBR Jacob Atkinson
14 HYROX results (8 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:11:05 (Warsaw 2026) · Doubles Mixed 1:00:46 (Birmingham 2025) · Pro Doubles Men 1:00:47 (Manchester 2026) · Doubles Men 1:00:01 (Oslo Sept 2025).
1:11:05 best Pro Men time · Warsaw 2026 also raced Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
top 37% best Pro Men place · Milan 2024 110th of 302 Pro Men finishers there
1:11:05 latest race · Warsaw 2026 best Pro Men time so far Pro Men
Sandbag lunges strongest segment · Warsaw 2026 faster than 69% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:11:05 best 1:11:05 · Warsaw
Each dot is one Pro Men race. From the first Pro Men race to the best: 12:04 faster (1:23:09 to 1:11:05).
1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:00:46 best 1:00:46 · Birmingham
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:11:05 | top 46% 253/556 | 34:28 | 32:42 | 4:00 | splitsSkiErg4:19Sled push3:34Sled pull4:32Burpee broad jump4:03Row4:30Farmers carry2:15Sandbag lunges3:59Wall balls5:30Run 13:21Run 24:20Run 34:38Run 44:34Run 54:23Run 64:37Run 74:42Run 83:56Full report for this race → |
| Manchester 2026 23 Jan 2026team: Miles Grogan, Jacob Atkinsonwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:47 | top 27% 101/382 | 34:16 | 23:10 | 3:24 | splitsSkiErg3:36Sled push1:40Sled pull3:23Burpee broad jump2:22Row3:58Farmers carry1:44Sandbag lunges2:53Wall balls3:34Run 13:02Run 24:19Run 34:33Run 44:32Run 54:43Run 64:39Run 74:42Run 83:49Full report for this race → |
| Dublin 2025 13 Nov 2025team: Jacob Atkinson, Holly Fosterwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:34 | top 7% 100/1,556 | 37:56 | 23:14 | 3:28 | splitsSkiErg3:56Sled push1:38Sled pull2:42Burpee broad jump2:24Row4:18Farmers carry1:32Sandbag lunges3:06Wall balls3:38Run 12:42Run 24:13Run 36:23Run 44:57Run 55:00Run 67:48Run 73:35Run 83:22Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Jacob Atkinson, Holly Moorewhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:46 | top 4% 65/2,158 | 33:35 | 22:37 | 4:38 | splitsSkiErg3:49Sled push1:31Sled pull2:52Burpee broad jump2:16Row4:17Farmers carry1:31Sandbag lunges2:21Wall balls4:00Run 14:33Run 23:55Run 34:09Run 44:10Run 54:17Run 64:07Run 74:17Run 84:11Full report for this race → |
| Oslo Sept 2025 28 Sept 2025team: Jacob Atkinson, Luke Davieswhat the whole field did → | Doubles Men · team 30-34 | 1:00:01 | top 5% 31/722 | 32:52 | 23:01 | 4:13 | splitsSkiErg3:42Sled push1:56Sled pull2:39Burpee broad jump2:38Row4:16Farmers carry1:34Sandbag lunges2:31Wall balls3:45Run 13:34Run 24:20Run 34:21Run 44:16Run 54:18Run 64:14Run 74:21Run 83:32Full report for this race → |
| Oslo Sept 2025 26 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:16:17 | top 47% 136/291 | 34:58 | 36:42 | 4:42 | splitsSkiErg4:04Sled push3:22Sled pull8:13Burpee broad jump3:26Row4:22Farmers carry2:15Sandbag lunges4:43Wall balls6:17Run 13:34Run 24:20Run 34:33Run 44:33Run 54:33Run 64:35Run 74:48Run 84:05Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Pro Men · 25-29 | 1:13:46 | 287th of 547 | 32:52 | 34:09 | 6:49 | splitsSkiErg4:09Sled push3:23Sled pull5:36Burpee broad jump3:59Row4:19Farmers carry2:31Sandbag lunges4:18Wall balls5:54Run 13:17Run 23:47Run 34:10Run 44:09Run 54:00Run 64:05Run 74:04Run 85:22Full report for this race → |
| Málaga Mar 2025 23 Mar 2025team: Daniella Jackson, Jacob Atkinsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:47 | top 35% 350/1,002 | 44:42 | 23:23 | 5:47 | splitsSkiErg3:57Sled push1:51Sled pull2:55Burpee broad jump2:32Row4:18Farmers carry1:37Sandbag lunges2:52Wall balls3:21Run 15:07Run 25:56Run 35:26Run 45:48Run 55:33Run 65:34Run 75:47Run 85:36Full report for this race → |
| Málaga Mar 2025 21 Mar 2025what the whole field did → | Pro Men · 25-29 | 1:23:30 | 280th of 400 | 38:57 | 39:13 | 5:25 | splitsSkiErg4:19Sled push4:05Sled pull6:00Burpee broad jump4:54Row4:35Farmers carry3:11Sandbag lunges5:13Wall balls6:56Run 14:02Run 24:44Run 35:07Run 45:05Run 55:02Run 65:05Run 74:57Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Men · 25-29 | 1:19:31 | 106th of 196 | 37:22 | 36:35 | 5:32 | splitsSkiErg4:09Sled push3:42Sled pull5:58Burpee broad jump4:47Row4:18Farmers carry2:29Sandbag lunges5:45Wall balls5:27Run 13:06Run 24:31Run 34:56Run 44:57Run 54:48Run 64:55Run 75:08Run 85:01Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:20:48 | 165th of 318 | 35:18 | 39:29 | 6:06 | splitsSkiErg4:28Sled push5:28Sled pull7:29Burpee broad jump4:17Row4:28Farmers carry2:27Sandbag lunges4:29Wall balls6:23Run 15:15Run 24:03Run 34:19Run 44:25Run 54:14Run 64:13Run 74:11Run 84:41Full report for this race → |
| Paris 2024 8 Nov 2024team: Hannah Butcher, Jacob Atkinsonwhat the whole field did → | Doubles Mixed · team U29 | 1:12:02 | top 18% 114/664 | 41:11 | 25:14 | 5:42 | splitsSkiErg3:59Sled push1:52Sled pull3:48Burpee broad jump3:18Row4:18Farmers carry1:29Sandbag lunges2:48Wall balls3:42Run 14:21Run 24:50Run 34:59Run 45:15Run 55:14Run 65:14Run 75:30Run 85:51Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:21:20 | 175th of 343 | 36:01 | 39:39 | 5:44 | splitsSkiErg4:13Sled push4:01Sled pull7:30Burpee broad jump5:23Row4:15Farmers carry2:29Sandbag lunges5:11Wall balls6:37Run 14:40Run 24:12Run 34:26Run 44:26Run 54:28Run 64:26Run 74:31Run 84:55Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:23:09 | top 37% 110/302 | 37:34 | 39:48 | 5:51 | splitsSkiErg4:17Sled push5:08Sled pull6:41Burpee broad jump4:53Row4:18Farmers carry2:38Sandbag lunges4:42Wall balls7:11Run 15:01Run 26:05Run 34:34Run 44:36Run 54:28Run 64:29Run 74:30Run 83:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 29%
Sled push faster than 28%
Sled pull faster than 50%
Burpee broad jump faster than 44%
Row faster than 48%
Farmers carry faster than 18%
Sandbag lunges faster than 69%
Wall balls faster than 57%
Roxzone faster than 67%
Runs (8 km) faster than 58%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 slower
Sled push 0:26 slower
Sled pull 0:01 slower
Burpee broad jump 0:08 slower
Row 0:01 slower
Farmers carry 0:29 slower
Sandbag lunges 0:25 faster
Wall balls 0:15 faster
Roxzone 0:23 faster
Runs (8 km) 1:14 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
Jacob1:11:05
Typical Pro Men1:12:05
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Pro Men finisher at Warsaw 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix farmers carry. Then beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
