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Athlete · Open Men · 40-44 · MAR MAR

Jaafar Moumen

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60 HYROX races over 3 seasons: 9 solo, 51 in a team with 45 partners.

Two results in one division at the same race (Doubles Men at Amsterdam 2026): either two athletes called Jaafar Moumen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Open Men time57:50Cologne Apr 2026
Best Open Men place2ndof 1,452 · Cologne Apr 2026
Latest race51:56Birmingham Nov Birm · Doubles Men with Joshua Braznell2:15 slower than Jaafar's best Doubles Men time (49:41)
Strongest part of the raceSled pullfaster than 99% of Open Men at Cologne Apr 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men57:50Cologne Apr 2026 · 5 racesPro Men1:01:30Cologne Apr 2025 · 4 racesDoubles Men49:41Berlin 2025 · 18 races · with Dieter SchwarzkopfDoubles Mixed54:58Berlin 2026 · 11 races · with Isabell SpeerPro Doubles Men53:24Amsterdam 2024 · 9 races · with Robert Van HerkRelay Men49:03London Olympia (EMEA Championship) 2026 · 9 races · with Dieter Schwarzkopf, Markus Rhöse, Robert Van HerkRelay Mixed1:01:43Katowice 2026 · 2 races · with David Fischer, Magdalena Stefaniak, Christina MichaelisRelay50:51Hamburg 2024 · 2 races · with Pascal Hatz, Christian Nolde, Markus Rhöse

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
58:0059:001:00:00 best 57:50 best 57:50 · Cologne

This line shows the finish time of Jaafar Moumen at each race, oldest on the left; lower is faster.The best was 57:50 at Cologne (Apr 2026); Jaafar Moumen was 0:56 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mechelen Apr 2025 Open Men 58:46
Paris Apr 2025 Open Men 58:40
Rimini May 2025 Open Men 59:48
Katowice Feb 2026 Open Men 59:45
Cologne Apr 2026 Open Men 57:50

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:56 faster (58:46 to 57:50).

Every race

60 results at 31 races

Tap a result for its full report
Birmingham Nov Birm 31 Oct – 1 Nov 2026 · 2 results
Race results
Doubles Men, team 35-39, with Joshua Braznell 51:56 6th of 3,157; 2nd of 705 aged 35-39 — — —
Doubles Mixed, team 45-49, with Sally Morgan 56:56 23rd of 3,498; 1st of 293 aged 45-49 29:52 22:56 4:14 Runs 29:52 · Stations 22:56 · Roxzone 4:14

23rd of 3,498 Doubles Mixed (faster than 99%). Against the 48 who finished around 57:31: most time gained on the eight runs (1:17), most lost on sled pull (0:13). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:01 less).

Jaafar Moumen at HYROX Birmingham Oct Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:03 5:51 faster than 98%
SkiErg: 3:54 4:18 faster than 94%
Run 2: 3:30 5:08 fastest in the field
Sled push: 2:01 2:26 faster than 88%
Run 3: 3:41 5:23 fastest in the field
Sled pull: 2:53 3:56 faster than 95%
Run 4: 3:41 5:24 fastest in the field
Burpee broad jump: 2:20 3:47 faster than 97%
Run 5: 3:44 5:29 fastest in the field
Row: 4:19 4:45 faster than 88%
Run 6: 3:42 5:25 fastest in the field
Farmers carry: 1:23 1:47 faster than 96%
Run 7: 3:45 5:27 fastest in the field
Sandbag lunges: 2:36 4:03 faster than 97%
Run 8: 3:50 5:30 faster than 99%
Wall balls: 3:30 4:45 faster than 98%
Roxzone: 4:14 6:34 faster than 98%
Runs (8 km) 29:52 43:45 fastest in the field
Stations (8) 22:56
Finish 56:56 1:22:06 23rd of 3,498 · faster than 99%

Full report for this race →This result as data (JSON)

budapest Buda 17 Oct 2026
Race results
Pro Men, 40-44 1:05:02 42nd of 210; 7th of 26 aged 40-44 31:09 29:30 4:29 Runs 31:09 · Stations 29:30 · Roxzone 4:29

42nd of 210 Pro Men (faster than 80%).

Jaafar Moumen at HYROX budapest Buda, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 210 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Men here
Run 1: 3:48 4:03 faster than 75%
SkiErg: 4:11 4:18 faster than 69%
Run 2: 3:44 4:02 faster than 76%
Sled push: 3:20 3:48 faster than 75%
Run 3: 3:52 4:19 faster than 78%
Sled pull: 4:37 4:48 faster than 57%
Run 4: 3:51 4:18 faster than 81%
Burpee broad jump: 3:02 3:47 faster than 80%
Run 5: 3:52 4:22 faster than 83%
Row: 4:26 4:36 faster than 76%
Run 6: 3:54 4:14 faster than 75%
Farmers carry: 1:36 1:55 faster than 83%
Run 7: 3:56 4:18 faster than 77%
Sandbag lunges: 3:27 4:23 faster than 81%
Run 8: 4:15 4:37 faster than 70%
Wall balls: 4:51 6:03 faster than 82%
Roxzone: 4:29 5:05 faster than 76%
Runs (8 km) 31:09 34:21 faster than 76%
Stations (8) 29:30
Finish 1:05:02 1:14:24 42nd of 210 · faster than 80%

Full report for this race →This result as data (JSON)

Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with William Boirat 56:18 9th of 254; 1st of 34 aged 40-44 29:56 23:03 3:22 Runs 29:56 · Stations 23:03 · Roxzone 3:22

9th of 254 Pro Doubles Men (faster than 96%).

Jaafar Moumen at HYROX Karlsruhe 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 254 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Doubles Men here
Run 1: 2:50 3:18 faster than 93%
SkiErg: 3:30 3:46 faster than 94%
Run 2: 3:55 4:47 faster than 95%
Sled push: 1:58 2:12 faster than 84%
Run 3: 3:59 5:08 faster than 96%
Sled pull: 3:42 3:59 faster than 65%
Run 4: 3:58 5:08 faster than 96%
Burpee broad jump: 2:27 2:52 faster than 79%
Run 5: 4:02 5:17 faster than 96%
Row: 4:02 4:19 faster than 85%
Run 6: 3:55 5:11 faster than 98%
Farmers carry: 1:22 1:38 faster than 92%
Run 7: 4:02 5:17 faster than 97%
Sandbag lunges: 2:37 3:38 faster than 96%
Run 8: 3:20 4:20 faster than 97%
Wall balls: 3:25 4:18 faster than 99%
Roxzone: 3:22 4:21 faster than 92%
Runs (8 km) 29:56 38:42 faster than 97%
Stations (8) 23:03
Finish 56:18 1:10:15 9th of 254 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with William Boirat 52:48 2nd of 1,130; 1st of 136 aged 40-44 29:26 20:12 3:13 Runs 29:26 · Stations 20:12 · Roxzone 3:13

2nd of 1,130 Doubles Men (the fastest).

Jaafar Moumen at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 2:46 3:56 fastest in the field
SkiErg: 3:31 3:59 faster than 99%
Run 2: 3:48 5:34 fastest in the field
Sled push: 1:37 1:53 faster than 85%
Run 3: 3:54 5:56 fastest in the field
Sled pull: 2:18 3:24 faster than 98%
Run 4: 3:53 6:00 fastest in the field
Burpee broad jump: 2:03 3:29 faster than 99%
Run 5: 3:56 6:11 fastest in the field
Row: 3:58 4:35 faster than 99%
Run 6: 3:55 6:02 fastest in the field
Farmers carry: 1:11 1:40 faster than 99%
Run 7: 4:00 6:04 fastest in the field
Sandbag lunges: 2:20 3:48 fastest in the field
Run 8: 3:17 5:01 fastest in the field
Wall balls: 3:14 4:35 fastest in the field
Roxzone: 3:13 5:30 faster than 99%
Runs (8 km) 29:26 45:19 fastest in the field
Stations (8) 20:12
Finish 52:48 1:18:24 2nd of 1,130 · fastest in the field

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Fatima Zahra Louriga 1:02:09 59th of 2,281; 11th of 402 aged 35-39 33:31 23:34 5:08 Runs 33:31 · Stations 23:34 · Roxzone 5:08

59th of 2,281 Doubles Mixed (faster than 97%). Against the 34 who finished around 59:16: most time gained on sled pull (0:08), most lost on the eight runs (1:52). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:30 less).

Jaafar Moumen at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 5:13 6:45 faster than 96%
SkiErg: 3:52 4:19 faster than 97%
Run 2: 3:45 4:57 faster than 96%
Sled push: 2:12 2:28 faster than 74%
Run 3: 4:02 5:12 faster than 95%
Sled pull: 2:49 4:00 faster than 97%
Run 4: 4:00 5:13 faster than 95%
Burpee broad jump: 2:27 3:44 faster than 96%
Run 5: 4:01 5:19 faster than 96%
Row: 4:22 4:53 faster than 93%
Run 6: 3:57 5:15 faster than 96%
Farmers carry: 1:21 1:51 faster than 98%
Run 7: 4:08 5:18 faster than 94%
Sandbag lunges: 2:54 4:09 faster than 95%
Run 8: 4:29 6:00 faster than 96%
Wall balls: 3:37 4:34 faster than 95%
Roxzone: 5:08 6:49 faster than 93%
Runs (8 km) 33:31 44:06 faster than 96%
Stations (8) 23:34
Finish 1:02:09 1:21:46 59th of 2,281 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Sebastian Jonczyk 56:23 9th of 2,001; 3rd of 338 aged 35-39 30:56 21:01 4:30 Runs 30:56 · Stations 21:01 · Roxzone 4:30

9th of 2,001 Doubles Men (the fastest). Against the 31 who finished around 57:40: most time gained on sled pull (0:33), most lost on the eight runs (0:19). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:29 less).

Jaafar Moumen at HYROX Rome 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,001 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,001 Doubles Men here
Run 1: 4:40 6:08 faster than 98%
SkiErg: 3:51 4:04 faster than 85%
Run 2: 3:23 4:29 faster than 98%
Sled push: 1:47 2:04 faster than 82%
Run 3: 3:35 4:50 faster than 98%
Sled pull: 2:14 3:29 faster than 99%
Run 4: 3:38 4:51 faster than 97%
Burpee broad jump: 2:00 3:24 faster than 99%
Run 5: 3:43 4:58 faster than 97%
Row: 4:15 4:40 faster than 92%
Run 6: 3:55 4:54 faster than 93%
Farmers carry: 1:19 1:41 faster than 96%
Run 7: 3:59 4:56 faster than 92%
Sandbag lunges: 2:19 3:42 fastest in the field
Run 8: 4:08 5:34 faster than 97%
Wall balls: 3:16 4:28 fastest in the field
Roxzone: 4:30 6:29 faster than 98%
Runs (8 km) 30:56 40:42 faster than 97%
Stations (8) 21:01
Finish 56:23 1:15:03 9th of 2,001 · fastest in the field

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026 · 2 results
Race results
Doubles Men, team 40-44, with Robert Van Herk 52:03 1st of 1,512; 1st of 174 aged 40-44 28:17 19:19 4:30 Runs 28:17 · Stations 19:19 · Roxzone 4:30

1st of 1,512 Doubles Men (the fastest).

Jaafar Moumen at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 2:43 3:49 faster than 99%
SkiErg: 3:29 4:00 fastest in the field
Run 2: 3:36 4:55 faster than 99%
Sled push: 1:28 1:47 faster than 90%
Run 3: 3:36 5:15 fastest in the field
Sled pull: 1:55 3:11 fastest in the field
Run 4: 3:39 5:16 fastest in the field
Burpee broad jump: 1:50 3:19 fastest in the field
Run 5: 3:38 5:21 fastest in the field
Row: 3:47 4:33 fastest in the field
Run 6: 3:39 5:19 fastest in the field
Farmers carry: 1:15 1:40 faster than 98%
Run 7: 3:40 5:18 fastest in the field
Sandbag lunges: 2:16 3:36 fastest in the field
Run 8: 3:50 5:37 fastest in the field
Wall balls: 3:19 4:17 fastest in the field
Roxzone: 4:30 6:59 fastest in the field
Runs (8 km) 28:17 41:02 fastest in the field
Stations (8) 19:19
Finish 52:03 1:14:39 1st of 1,512 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Marius Toborek, David Fischer, Roman Hopp 52:53 1st of 37; 1st of 5 aged 40+ 26:50 21:33 4:33 Runs 26:50 · Stations 21:33 · Roxzone 4:33

1st of 37 Relay Men (the fastest).

Jaafar Moumen at HYROX Maastricht 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 37 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 37 Relay Men here
Run 1: 2:39 2:54 faster than 77%
SkiErg: 4:01 4:28 faster than 88%
Run 2: 3:25 3:58 faster than 86%
Sled push: 2:06 2:19 faster than 69%
Run 3: 3:25 4:09 faster than 91%
Sled pull: 2:31 3:24 faster than 88%
Run 4: 3:22 4:01 faster than 88%
Burpee broad jump: 2:01 3:42 fastest in the field
Run 5: 3:26 4:14 faster than 88%
Row: 4:01 4:28 faster than 91%
Run 6: 3:35 4:25 faster than 91%
Farmers carry: 1:18 1:53 faster than 97%
Run 7: 3:22 4:15 faster than 88%
Sandbag lunges: 2:19 3:54 fastest in the field
Run 8: 3:40 4:43 faster than 91%
Wall balls: 3:16 4:44 faster than 97%
Roxzone: 4:33 6:19 faster than 91%
Runs (8 km) 26:50 33:42 faster than 94%
Stations (8) 21:33
Finish 52:53 1:11:42 1st of 37 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 35-39, with Isabell Speer 55:08 43rd of 668; 6th of 96 aged 35-39 — — —
Riga 2026 30 May 2026
Race results
Doubles Men, team 40-44, with Yassine El Mossadeq 55:14 9th of 423; 1st of 53 aged 40-44 31:02 21:17 2:59 Runs 31:02 · Stations 21:17 · Roxzone 2:59

9th of 423 Doubles Men (faster than 98%).

Jaafar Moumen at HYROX Riga 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 423 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 423 Doubles Men here
Run 1: 4:30 5:44 faster than 94%
SkiErg: 3:44 4:00 faster than 91%
Run 2: 3:48 5:11 faster than 95%
Sled push: 1:40 1:47 faster than 68%
Run 3: 3:51 5:32 faster than 98%
Sled pull: 2:34 3:02 faster than 83%
Run 4: 3:50 5:29 faster than 98%
Burpee broad jump: 1:58 3:22 fastest in the field
Run 5: 3:51 5:33 faster than 98%
Row: 3:55 4:20 faster than 95%
Run 6: 3:49 5:25 faster than 98%
Farmers carry: 1:27 1:35 faster than 75%
Run 7: 3:49 5:25 faster than 98%
Sandbag lunges: 2:30 3:37 faster than 96%
Run 8: 3:37 5:06 faster than 97%
Wall balls: 3:29 4:11 faster than 94%
Roxzone: 2:59 4:51 faster than 97%
Runs (8 km) 31:02 44:08 faster than 98%
Stations (8) 21:17
Finish 55:14 1:15:55 9th of 423 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Doubles Mixed, team 35-39, with Isabell Speer 54:58 6th of 3,620; 1st of 654 aged 35-39 —* 18:29*‡ — Runs — · Stations 18:29 · Roxzone —

6th of 3,620 Doubles Mixed (the fastest). Against the 54 who finished around 58:14: faster on every part, most on the eight runs (2:14). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:52 more).

Jaafar Moumen at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:37 3:55 fastest in the field
SkiErg: 0:23 ‡ 4:18
Run 2: 2:50 4:13 fastest in the field
Sled push: 1:39 2:18 faster than 98%
Run 3: 2:57 4:23 fastest in the field
Sled pull: 2:31 3:30 faster than 96%
Run 4: 2:59 4:28 fastest in the field
Burpee broad jump: 2:29 3:38 faster than 94%
Run 5: 2:58 4:34 fastest in the field
Row: 4:09 4:43 faster than 96%
Run 6: 2:56 4:33 fastest in the field
Farmers carry: 1:20 1:52 faster than 99%
Run 7: 2:57 4:36 fastest in the field
Sandbag lunges: 2:33 4:04 faster than 99%
Run 8: 4:00 6:23 fastest in the field
Wall balls: 3:25 4:32 faster than 99%
Roxzone: —
Runs (8 km) — 37:09
Stations (8) 18:29
Finish 54:58 1:21:01 6th of 3,620 · fastest in the field

Full report for this race →This result as data (JSON)

Cologne Apr 2026 16–17 Apr 2026 · 3 results
Race results
Open Men, 40-44 57:50 2nd of 1,452; 1st of 189 aged 40-44 30:13 23:43 3:59 Runs 30:13 · Stations 23:43 · Roxzone 3:59

2nd of 1,452 Open Men (the fastest).

Jaafar Moumen at HYROX Cologne Apr 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:04 4:08 faster than 98%
SkiErg: 4:02 4:29 faster than 96%
Run 2: 3:50 5:10 faster than 98%
Sled push: 2:29 3:14 faster than 92%
Run 3: 3:56 5:32 fastest in the field
Sled pull: 2:39 4:27 fastest in the field
Run 4: 3:56 5:34 fastest in the field
Burpee broad jump: 2:52 5:29 fastest in the field
Run 5: 4:00 5:45 fastest in the field
Row: 4:18 4:52 faster than 97%
Run 6: 3:52 5:32 fastest in the field
Farmers carry: 1:14 1:58 faster than 99%
Run 7: 4:01 5:36 fastest in the field
Sandbag lunges: 2:45 5:09 fastest in the field
Run 8: 3:37 5:24 faster than 99%
Wall balls: 3:24 7:21 fastest in the field
Roxzone: 3:59 6:28 faster than 99%
Runs (8 km) 30:13 43:02 fastest in the field
Stations (8) 23:43
Finish 57:50 1:27:04 2nd of 1,452 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Steffen Dachtler, Anil Yesil, Mike Schifferle 55:02 4th of 39; 1st of 7 aged 40+ — — —
Doubles Men, team 40-44, with Christian Nolde 53:39 1st of 1,136; 1st of 124 aged 40-44 29:45 20:02 3:55 Runs 29:45 · Stations 20:02 · Roxzone 3:55

1st of 1,136 Doubles Men (the fastest).

Jaafar Moumen at HYROX Cologne Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:00 4:22 fastest in the field
SkiErg: 3:28 3:59 fastest in the field
Run 2: 3:42 5:16 fastest in the field
Sled push: 1:40 1:55 faster than 85%
Run 3: 3:50 5:39 fastest in the field
Sled pull: 2:06 3:00 faster than 97%
Run 4: 3:53 5:39 fastest in the field
Burpee broad jump: 1:53 3:14 faster than 99%
Run 5: 3:58 5:48 fastest in the field
Row: 4:10 4:33 faster than 91%
Run 6: 3:57 5:42 fastest in the field
Farmers carry: 1:08 1:34 faster than 98%
Run 7: 3:54 5:44 fastest in the field
Sandbag lunges: 2:18 3:36 faster than 99%
Run 8: 3:36 5:15 faster than 99%
Wall balls: 3:19 4:27 fastest in the field
Roxzone: 3:55 5:57 faster than 98%
Runs (8 km) 29:45 43:49 fastest in the field
Stations (8) 20:02
Finish 53:39 1:16:21 1st of 1,136 · fastest in the field

Full report for this race →This result as data (JSON)

Bologna 2026 4 Apr 2026 · 2 results
Race results
Pro Doubles Men, team 35-39, with Imad Moutfani 55:11 11th of 210; 1st of 36 aged 35-39 28:05 22:56 4:15 Runs 28:05 · Stations 22:56 · Roxzone 4:15

11th of 210 Pro Doubles Men (faster than 95%).

Jaafar Moumen at HYROX Bologna 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 210 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Doubles Men here
Run 1: 3:22 3:59 faster than 92%
SkiErg: 3:35 3:51 faster than 91%
Run 2: 3:21 4:06 faster than 95%
Sled push: 2:12 2:21 faster than 61%
Run 3: 3:33 4:24 faster than 94%
Sled pull: 3:14 3:53 faster than 81%
Run 4: 3:22 4:20 faster than 99%
Burpee broad jump: 2:20 2:39 faster than 72%
Run 5: 3:30 4:24 faster than 96%
Row: 3:55 4:10 faster than 85%
Run 6: 3:35 4:21 faster than 94%
Farmers carry: 1:24 1:43 faster than 95%
Run 7: 3:34 4:23 faster than 94%
Sandbag lunges: 2:46 3:34 faster than 89%
Run 8: 3:51 4:44 faster than 95%
Wall balls: 3:30 4:02 faster than 90%
Roxzone: 4:15 5:24 faster than 93%
Runs (8 km) 28:05 34:56 faster than 95%
Stations (8) 22:56
Finish 55:11 1:06:50 11th of 210 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Angela Lanz 56:45 4th of 1,219; 1st of 116 aged 40-44 30:39 21:35 4:34 Runs 30:39 · Stations 21:35 · Roxzone 4:34

4th of 1,219 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Bologna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,219 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,219 Doubles Mixed here
Run 1: 3:31 5:05 fastest in the field
SkiErg: 3:50 4:20 faster than 97%
Run 2: 3:38 5:05 faster than 99%
Sled push: 1:45 2:14 faster than 94%
Run 3: 3:49 5:24 faster than 99%
Sled pull: 2:20 3:39 fastest in the field
Run 4: 3:51 5:20 faster than 98%
Burpee broad jump: 2:08 3:23 faster than 98%
Run 5: 3:53 5:24 faster than 99%
Row: 4:12 4:41 faster than 92%
Run 6: 3:53 5:21 faster than 98%
Farmers carry: 1:24 1:52 faster than 98%
Run 7: 3:56 5:23 faster than 98%
Sandbag lunges: 2:36 4:01 faster than 97%
Run 8: 4:12 5:47 faster than 98%
Wall balls: 3:20 4:20 faster than 99%
Roxzone: 4:34 6:46 faster than 98%
Runs (8 km) 30:39 42:50 faster than 99%
Stations (8) 21:35
Finish 56:45 1:18:47 4th of 1,219 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Relay Men, team 40+, with Dieter Schwarzkopf, Markus Rhöse, Robert Van Herk 49:03 3rd of 14; 1st of 4 aged 40+ — — —
Katowice 2026 21 Feb 2026 · 3 results
Race results
Open Men, 40-44 59:45 12th of 1,096; 2nd of 176 aged 40-44 32:32 24:16 3:01 Runs 32:32 · Stations 24:16 · Roxzone 3:01

12th of 1,096 Open Men (faster than 98%).

Jaafar Moumen at HYROX Katowice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,096 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,096 Open Men here
Run 1: 4:11 5:19 faster than 94%
SkiErg: 4:04 4:31 faster than 95%
Run 2: 3:51 5:00 faster than 97%
Sled push: 2:06 2:31 faster than 83%
Run 3: 4:00 5:21 faster than 97%
Sled pull: 2:42 4:22 fastest in the field
Run 4: 3:59 5:22 faster than 97%
Burpee broad jump: 3:18 5:30 faster than 94%
Run 5: 4:04 5:37 faster than 97%
Row: 4:16 4:39 faster than 89%
Run 6: 4:01 5:23 faster than 96%
Farmers carry: 1:25 2:02 faster than 98%
Run 7: 4:02 5:24 faster than 97%
Sandbag lunges: 2:57 5:06 faster than 99%
Run 8: 4:27 6:04 faster than 94%
Wall balls: 3:28 6:21 faster than 99%
Roxzone: 3:01 4:50 faster than 95%
Runs (8 km) 32:32 43:46 faster than 97%
Stations (8) 24:16
Finish 59:45 1:24:36 12th of 1,096 · faster than 98%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with David Fischer, Magdalena Stefaniak, Christina Michaelis 1:01:43 5th of 23; 1st of 6 aged 40+ — — —
Doubles Men, team 35-39, with Travis Brown 51:40 4th of 349; 1st of 79 aged 35-39 30:12 19:03 2:29 Runs 30:12 · Stations 19:03 · Roxzone 2:29

4th of 349 Doubles Men (faster than 99%).

Jaafar Moumen at HYROX Katowice 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 349 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 349 Doubles Men here
Run 1: 3:55 5:12 faster than 97%
SkiErg: 3:34 3:59 faster than 98%
Run 2: 3:41 4:50 faster than 96%
Sled push: 1:23 1:38 faster than 90%
Run 3: 3:44 5:06 faster than 98%
Sled pull: 1:59 2:50 faster than 97%
Run 4: 3:42 5:09 faster than 98%
Burpee broad jump: 1:44 3:10 faster than 99%
Run 5: 3:45 5:18 faster than 98%
Row: 3:39 4:14 faster than 99%
Run 6: 3:48 5:12 faster than 97%
Farmers carry: 1:13 1:35 fastest in the field
Run 7: 3:48 5:12 faster than 97%
Sandbag lunges: 2:13 3:21 faster than 99%
Run 8: 3:53 5:29 faster than 98%
Wall balls: 3:18 4:00 faster than 98%
Roxzone: 2:29 3:57 faster than 97%
Runs (8 km) 30:12 41:52 faster than 98%
Stations (8) 19:03
Finish 51:40 1:11:02 4th of 349 · faster than 99%

Full report for this race →This result as data (JSON)

Istanbul 2026 13 Feb 2026 · 3 results
Race results
Relay Men, team 40+, with Alexander Reich, Fabian Fuhrmann, Marko Ahnert 57:20 8th of 11; 1st of 3 aged 40+ — — —
Pro Doubles Men, team 40-44, with Lukas Dreger 57:24 15th of 96; 2nd of 10 aged 40-44 28:37 22:54 5:57 Runs 28:37 · Stations 22:54 · Roxzone 5:57

15th of 96 Pro Doubles Men (faster than 85%).

Jaafar Moumen at HYROX Istanbul 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 96 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 96 Pro Doubles Men here
Run 1: 4:09 4:47 faster than 86%
SkiErg: 3:35 3:46 faster than 84%
Run 2: 3:20 3:57 faster than 87%
Sled push: 1:49 1:57 faster than 71%
Run 3: 3:28 4:09 faster than 87%
Sled pull: 3:19 3:45 faster than 80%
Run 4: 3:20 4:06 faster than 92%
Burpee broad jump: 2:10 2:29 faster than 74%
Run 5: 3:31 4:10 faster than 89%
Row: 4:06 4:03 faster than 43%
Run 6: 3:26 4:13 faster than 91%
Farmers carry: 1:36 1:42 faster than 74%
Run 7: 3:31 4:09 faster than 89%
Sandbag lunges: 2:50 3:30 faster than 82%
Run 8: 3:57 4:31 faster than 76%
Wall balls: 3:29 3:50 faster than 93%
Roxzone: 5:57 7:12 faster than 85%
Runs (8 km) 28:37 34:12 faster than 90%
Stations (8) 22:54
Finish 57:24 1:06:32 15th of 96 · faster than 85%

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Doubles Men, team 35-39, with Dieter Schwarzkopf 51:22 1st of 318; 1st of 74 aged 35-39 27:09 18:54 5:22 Runs 27:09 · Stations 18:54 · Roxzone 5:22

1st of 318 Doubles Men (the fastest).

Jaafar Moumen at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 4:06 5:28 faster than 96%
SkiErg: 3:29 3:57 faster than 99%
Run 2: 3:15 4:32 faster than 98%
Sled push: 1:15 1:43 faster than 98%
Run 3: 3:17 4:50 faster than 99%
Sled pull: 2:00 3:12 fastest in the field
Run 4: 3:13 4:50 fastest in the field
Burpee broad jump: 1:36 3:06 fastest in the field
Run 5: 3:17 4:54 faster than 99%
Row: 3:44 4:20 faster than 99%
Run 6: 3:16 4:54 fastest in the field
Farmers carry: 1:19 1:44 faster than 98%
Run 7: 3:19 4:51 faster than 98%
Sandbag lunges: 2:10 3:24 faster than 97%
Run 8: 3:29 5:14 faster than 99%
Wall balls: 3:21 4:06 faster than 97%
Roxzone: 5:22 8:47 fastest in the field
Runs (8 km) 27:09 39:50 faster than 99%
Stations (8) 18:54
Finish 51:22 1:14:48 1st of 318 · fastest in the field

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Amsterdam 2026 21 Jan 2026 · 2 results
Race results
Doubles Men, team 40-44, with David Fischer 55:17 10th of 1,738; 1st of 195 aged 40-44 29:13 21:55 4:14 Runs 29:13 · Stations 21:55 · Roxzone 4:14

10th of 1,738 Doubles Men (faster than 99%).

Jaafar Moumen at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 2:57 3:57 faster than 98%
SkiErg: 3:41 3:58 faster than 92%
Run 2: 3:36 4:47 faster than 99%
Sled push: 1:39 1:53 faster than 81%
Run 3: 3:41 5:05 fastest in the field
Sled pull: 2:36 3:17 faster than 93%
Run 4: 3:38 5:08 fastest in the field
Burpee broad jump: 2:32 3:09 faster than 85%
Run 5: 3:45 5:15 fastest in the field
Row: 4:12 4:25 faster than 80%
Run 6: 3:43 5:11 fastest in the field
Farmers carry: 1:16 1:36 faster than 95%
Run 7: 3:44 5:10 fastest in the field
Sandbag lunges: 2:34 3:26 faster than 95%
Run 8: 4:12 5:40 faster than 98%
Wall balls: 3:25 4:22 fastest in the field
Roxzone: 4:14 6:03 faster than 98%
Runs (8 km) 29:13 40:27 fastest in the field
Stations (8) 21:55
Finish 55:17 1:12:40 10th of 1,738 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Clemens Scherbel 52:42 3rd of 1,738; 1st of 307 aged 35-39 28:32 20:22 3:56 Runs 28:32 · Stations 20:22 · Roxzone 3:56

3rd of 1,738 Doubles Men (the fastest).

Jaafar Moumen at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 2:55 3:57 faster than 98%
SkiErg: 3:32 3:58 faster than 99%
Run 2: 3:35 4:47 faster than 99%
Sled push: 1:37 1:53 faster than 85%
Run 3: 3:40 5:05 fastest in the field
Sled pull: 2:21 3:17 faster than 98%
Run 4: 3:33 5:08 fastest in the field
Burpee broad jump: 1:51 3:09 faster than 99%
Run 5: 3:38 5:15 fastest in the field
Row: 3:56 4:25 faster than 98%
Run 6: 3:38 5:11 fastest in the field
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 3:40 5:10 fastest in the field
Sandbag lunges: 2:24 3:26 faster than 98%
Run 8: 3:57 5:40 fastest in the field
Wall balls: 3:31 4:22 faster than 98%
Roxzone: 3:56 6:03 fastest in the field
Runs (8 km) 28:32 40:27 fastest in the field
Stations (8) 20:22
Finish 52:42 1:12:40 3rd of 1,738 · fastest in the field

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St. Gallen 2026 16 Jan 2026 · 2 results
Race results
Pro Doubles Men, team 45-49, with Jože Kojc 57:53 17th of 256; 1st of 17 aged 45-49 30:17 23:40 4:00 Runs 30:17 · Stations 23:40 · Roxzone 4:00

17th of 256 Pro Doubles Men (faster than 93%).

Jaafar Moumen at HYROX St. Gallen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 256 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 256 Pro Doubles Men here
Run 1: 3:53 4:44 faster than 93%
SkiErg: 3:32 3:48 faster than 95%
Run 2: 3:40 4:33 faster than 94%
Sled push: 2:14 2:14 faster than 50%
Run 3: 3:52 4:59 faster than 95%
Sled pull: 3:20 3:45 faster than 76%
Run 4: 3:49 4:57 faster than 95%
Burpee broad jump: 2:00 2:52 faster than 95%
Run 5: 3:52 5:05 faster than 95%
Row: 4:04 4:14 faster than 73%
Run 6: 3:51 5:03 faster than 95%
Farmers carry: 1:21 1:35 faster than 93%
Run 7: 3:56 5:06 faster than 94%
Sandbag lunges: 2:50 3:36 faster than 85%
Run 8: 3:28 4:22 faster than 91%
Wall balls: 4:19 4:14 faster than 46%
Roxzone: 4:00 5:10 faster than 88%
Runs (8 km) 30:17 39:02 faster than 94%
Stations (8) 23:40
Finish 57:53 1:11:14 17th of 256 · faster than 93%

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Doubles Men, team 45-49, with Jože Kojc 54:31 3rd of 654; 1st of 35 aged 45-49 30:25 20:24 3:47 Runs 30:25 · Stations 20:24 · Roxzone 3:47

3rd of 654 Doubles Men (the fastest).

Jaafar Moumen at HYROX St. Gallen 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 654 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 654 Doubles Men here
Run 1: 3:58 5:27 faster than 97%
SkiErg: 3:33 3:59 faster than 98%
Run 2: 3:44 5:10 faster than 98%
Sled push: 1:41 1:55 faster than 82%
Run 3: 3:51 5:36 faster than 99%
Sled pull: 2:02 3:18 fastest in the field
Run 4: 3:53 5:39 faster than 99%
Burpee broad jump: 2:17 3:13 faster than 94%
Run 5: 3:58 5:48 faster than 99%
Row: 4:02 4:27 faster than 94%
Run 6: 3:52 5:40 faster than 99%
Farmers carry: 1:11 1:35 faster than 97%
Run 7: 3:53 5:39 fastest in the field
Sandbag lunges: 2:16 3:28 faster than 97%
Run 8: 3:18 4:54 fastest in the field
Wall balls: 3:22 4:16 faster than 99%
Roxzone: 3:47 6:27 fastest in the field
Runs (8 km) 30:25 44:12 faster than 99%
Stations (8) 20:24
Finish 54:31 1:17:11 3rd of 654 · fastest in the field

Full report for this race →This result as data (JSON)

Stockholm 2025 18 Dec 2025
Race results
Doubles Mixed, team 35-39, with Paulina Wolf 56:30 8th of 1,457; 2nd of 238 aged 35-39 29:27 22:24 4:42 Runs 29:27 · Stations 22:24 · Roxzone 4:42

8th of 1,457 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Stockholm 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,457 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,457 Doubles Mixed here
Run 1: 3:25 5:07 fastest in the field
SkiErg: 3:47 4:10 faster than 95%
Run 2: 3:34 5:08 faster than 99%
Sled push: 1:39 1:53 faster than 82%
Run 3: 3:44 5:22 fastest in the field
Sled pull: 2:28 3:40 faster than 98%
Run 4: 3:43 5:24 fastest in the field
Burpee broad jump: 2:39 3:31 faster than 89%
Run 5: 3:45 5:31 fastest in the field
Row: 4:09 4:37 faster than 92%
Run 6: 3:41 5:27 fastest in the field
Farmers carry: 1:17 1:39 faster than 96%
Run 7: 3:46 5:27 fastest in the field
Sandbag lunges: 2:45 3:48 faster than 95%
Run 8: 3:53 5:46 fastest in the field
Wall balls: 3:40 4:34 faster than 93%
Roxzone: 4:42 7:22 fastest in the field
Runs (8 km) 29:27 43:17 faster than 99%
Stations (8) 22:24
Finish 56:30 1:19:08 8th of 1,457 · fastest in the field

Full report for this race →This result as data (JSON)

Utrecht Nov 2025 28–30 Nov 2025 · 2 results
Race results
Relay Men, team 40+, with Markus Rhöse, Robert Van Herk, Dieter Schwarzkopf 51:46 3rd of 28; 1st of 5 aged 40+ — — —
Doubles Men, team 40-44, with Tom Van Den Berkhof 55:24 3rd of 1,342; 1st of 148 aged 40-44 30:49 21:40 3:00 Runs 30:49 · Stations 21:40 · Roxzone 3:00

3rd of 1,342 Doubles Men (the fastest).

Jaafar Moumen at HYROX Utrecht Nov 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,342 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,342 Doubles Men here
Run 1: 3:37 4:58 faster than 99%
SkiErg: 3:38 4:01 faster than 96%
Run 2: 3:57 5:17 faster than 99%
Sled push: 1:49 2:03 faster than 78%
Run 3: 4:00 5:40 fastest in the field
Sled pull: 2:17 3:14 faster than 97%
Run 4: 3:58 5:42 fastest in the field
Burpee broad jump: 2:10 3:21 faster than 98%
Run 5: 4:11 5:51 faster than 99%
Row: 3:59 4:27 faster than 96%
Run 6: 4:05 5:45 fastest in the field
Farmers carry: 1:18 1:47 faster than 97%
Run 7: 4:01 5:42 fastest in the field
Sandbag lunges: 2:32 3:27 faster than 96%
Run 8: 3:03 4:49 fastest in the field
Wall balls: 3:57 4:35 faster than 87%
Roxzone: 3:00 4:57 fastest in the field
Runs (8 km) 30:49 44:08 fastest in the field
Stations (8) 21:40
Finish 55:24 1:16:14 3rd of 1,342 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Relay Mixed, with Jessica Benjelloun, Sara Soulami, Jessica Benjelloun, Mustapha Belcora 1:02:04 18th of 18 — — —
Rimini 2025 31 May 2025 · 2 results
Race results
Open Men, 40-44 59:48 6th of 1,821; 1st of 218 aged 40-44 30:00 24:50 5:04 Runs 30:00 · Stations 24:50 · Roxzone 5:04

6th of 1,821 Open Men (the fastest).

Jaafar Moumen at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 3:42 4:42 faster than 97%
SkiErg: 3:59 4:28 faster than 98%
Run 2: 3:44 4:44 faster than 97%
Sled push: 2:08 2:58 faster than 95%
Run 3: 3:53 5:12 faster than 98%
Sled pull: 2:56 4:59 fastest in the field
Run 4: 3:50 5:09 faster than 99%
Burpee broad jump: 3:19 5:40 faster than 98%
Run 5: 3:54 5:16 faster than 99%
Row: 4:19 4:49 faster than 95%
Run 6: 3:52 5:08 faster than 98%
Farmers carry: 1:19 2:12 fastest in the field
Run 7: 3:56 5:06 faster than 98%
Sandbag lunges: 3:05 5:14 faster than 99%
Run 8: 3:11 4:10 faster than 96%
Wall balls: 3:45 6:48 faster than 99%
Roxzone: 5:04 7:30 faster than 97%
Runs (8 km) 30:00 39:47 faster than 98%
Stations (8) 24:50
Finish 59:48 1:25:17 6th of 1,821 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Christina Michaelis 1:02:44 15th of 786; 2nd of 138 aged 40-49 33:27 24:03 5:18 Runs 33:27 · Stations 24:03 · Roxzone 5:18

15th of 786 Doubles Mixed (faster than 98%).

Jaafar Moumen at HYROX Rimini 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 786 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 786 Doubles Mixed here
Run 1: 4:24 5:26 faster than 94%
SkiErg: 3:52 4:17 faster than 96%
Run 2: 4:14 5:20 faster than 96%
Sled push: 2:01 2:02 faster than 53%
Run 3: 4:22 5:40 faster than 97%
Sled pull: 3:10 4:03 faster than 90%
Run 4: 4:15 5:38 faster than 98%
Burpee broad jump: 2:41 3:30 faster than 86%
Run 5: 4:20 5:44 faster than 98%
Row: 4:26 4:43 faster than 78%
Run 6: 4:19 5:39 faster than 99%
Farmers carry: 1:26 1:51 faster than 97%
Run 7: 4:19 5:41 faster than 99%
Sandbag lunges: 3:00 4:01 faster than 93%
Run 8: 3:18 4:24 faster than 99%
Wall balls: 3:27 4:18 faster than 97%
Roxzone: 5:18 7:21 faster than 97%
Runs (8 km) 33:27 43:38 faster than 98%
Stations (8) 24:03
Finish 1:02:44 1:20:16 15th of 786 · faster than 98%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025
Race results
Doubles Men, team 30-39, with Dieter Schwarzkopf 49:41 3rd of 1,821; 1st of 792 aged 30-39 25:37 18:45 5:23 Runs 25:37 · Stations 18:45 · Roxzone 5:23

3rd of 1,821 Doubles Men (the fastest).

Jaafar Moumen at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 2:39 3:43 fastest in the field
SkiErg: 3:24 3:56 fastest in the field
Run 2: 3:04 4:16 fastest in the field
Sled push: 1:14 1:44 fastest in the field
Run 3: 3:08 4:30 fastest in the field
Sled pull: 1:59 2:56 faster than 99%
Run 4: 3:11 4:32 fastest in the field
Burpee broad jump: 1:42 3:05 fastest in the field
Run 5: 3:11 4:39 fastest in the field
Row: 3:49 4:19 faster than 98%
Run 6: 3:13 4:34 fastest in the field
Farmers carry: 1:05 1:33 fastest in the field
Run 7: 3:09 4:34 fastest in the field
Sandbag lunges: 2:12 3:23 faster than 99%
Run 8: 4:04 5:45 fastest in the field
Wall balls: 3:20 4:06 faster than 98%
Roxzone: 5:23 8:02 fastest in the field
Runs (8 km) 25:37 36:40 fastest in the field
Stations (8) 18:45
Finish 49:41 1:09:51 3rd of 1,821 · fastest in the field

Full report for this race →This result as data (JSON)

Heerenveen May 2025 10–11 May 2025 · 2 results
Race results
Pro Men, 40-44 1:03:35 7th of 216; 2nd of 28 aged 40-44 28:45 29:19 5:36 Runs 28:45 · Stations 29:19 · Roxzone 5:36

7th of 216 Pro Men (faster than 97%).

Jaafar Moumen at HYROX Heerenveen May 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 216 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 216 Pro Men here
Run 1: 3:20 4:03 faster than 95%
SkiErg: 3:57 4:13 faster than 91%
Run 2: 3:25 4:17 faster than 97%
Sled push: 3:04 3:24 faster than 73%
Run 3: 3:35 4:33 faster than 98%
Sled pull: 4:50 6:12 faster than 83%
Run 4: 3:34 4:39 faster than 97%
Burpee broad jump: 3:24 4:49 faster than 92%
Run 5: 3:39 4:49 faster than 98%
Row: 4:21 4:36 faster than 85%
Run 6: 3:37 4:46 faster than 97%
Farmers carry: 1:19 2:07 fastest in the field
Run 7: 3:36 4:51 faster than 98%
Sandbag lunges: 3:35 5:08 faster than 96%
Run 8: 4:03 5:24 faster than 99%
Wall balls: 4:49 6:21 faster than 90%
Roxzone: 5:36 7:32 faster than 95%
Runs (8 km) 28:45 37:24 faster than 98%
Stations (8) 29:19
Finish 1:03:35 1:22:29 7th of 216 · faster than 97%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Roy Koenders, Roman Hopp, David Fischer 53:25 2nd of 21; 2nd of 15 aged U40 — — —
Paris 2025 18 Apr 2025 · 2 results
Race results
Open Men, 40-44 58:40 5th of 2,082; 1st of 238 aged 40-44 29:21 24:42 4:41 Runs 29:21 · Stations 24:42 · Roxzone 4:41

5th of 2,082 Open Men (the fastest). Against the 31 who finished around 1:01:07: faster on every part, most on wall balls (0:46). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:01 less).

Jaafar Moumen at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 3:51 4:45 faster than 95%
SkiErg: 4:05 4:32 faster than 96%
Run 2: 3:41 4:29 faster than 95%
Sled push: 2:00 2:41 faster than 94%
Run 3: 3:39 4:47 faster than 98%
Sled pull: 2:58 4:35 faster than 98%
Run 4: 3:40 4:46 faster than 98%
Burpee broad jump: 3:28 5:29 faster than 97%
Run 5: 3:45 4:52 faster than 98%
Row: 4:13 4:43 faster than 96%
Run 6: 3:41 4:49 faster than 99%
Farmers carry: 1:17 2:04 fastest in the field
Run 7: 3:42 4:52 faster than 98%
Sandbag lunges: 3:04 5:09 faster than 99%
Run 8: 3:26 4:37 faster than 98%
Wall balls: 3:37 6:28 faster than 99%
Roxzone: 4:41 6:54 faster than 99%
Runs (8 km) 29:21 38:07 faster than 98%
Stations (8) 24:42
Finish 58:40 1:21:21 5th of 2,082 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Dieter Schwarzkopf 53:33 22nd of 438; 12th of 241 aged 30-39 27:48 21:33 4:17 Runs 27:48 · Stations 21:33 · Roxzone 4:17

22nd of 438 Pro Doubles Men (faster than 95%).

Jaafar Moumen at HYROX Paris 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 438 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 438 Pro Doubles Men here
Run 1: 3:33 4:32 faster than 95%
SkiErg: 3:31 3:54 faster than 95%
Run 2: 3:25 4:15 faster than 92%
Sled push: 1:39 1:56 faster than 88%
Run 3: 3:34 4:31 faster than 92%
Sled pull: 3:10 4:01 faster than 85%
Run 4: 3:28 4:30 faster than 95%
Burpee broad jump: 1:55 2:52 faster than 97%
Run 5: 3:31 4:33 faster than 95%
Row: 3:52 4:10 faster than 87%
Run 6: 3:31 4:29 faster than 95%
Farmers carry: 1:17 1:35 faster than 97%
Run 7: 3:33 4:33 faster than 94%
Sandbag lunges: 2:37 3:49 faster than 95%
Run 8: 3:17 4:05 faster than 92%
Wall balls: 3:32 4:05 faster than 92%
Roxzone: 4:17 5:44 faster than 94%
Runs (8 km) 27:48 35:30 faster than 95%
Stations (8) 21:33
Finish 53:33 1:08:04 22nd of 438 · faster than 95%

Full report for this race →This result as data (JSON)

Cologne Apr 2025 10–13 Apr 2025 · 3 results
Race results
Pro Men, 40-44 1:01:30 12th of 252; 1st of 27 aged 40-44 29:51 27:53 3:46† Runs 29:51 · Stations 27:53 · Roxzone 3:46

12th of 252 Pro Men (faster than 95%).

Jaafar Moumen at HYROX Cologne Apr 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 252 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 252 Pro Men here
Run 1: 3:41 4:21 faster than 91%
SkiErg: 3:51 4:10 faster than 91%
Run 2: 3:29 4:11 faster than 94%
Sled push: 2:44 3:18 faster than 87%
Run 3: 3:39 4:29 faster than 94%
Sled pull: 4:07 5:14 faster than 86%
Run 4: 3:39 4:33 faster than 96%
Burpee broad jump: 3:14 4:32 faster than 84%
Run 5: 3:42 4:36 faster than 94%
Row: 4:08 4:30 faster than 92%
Run 6: 3:39 4:35 faster than 95%
Farmers carry: 1:41 2:12 faster than 83%
Run 7: 3:40 4:42 faster than 96%
Sandbag lunges: 3:10 4:54 faster than 93%
Run 8: 4:22 5:41 faster than 95%
Wall balls: 4:58 6:54 faster than 86%
Roxzone †: 3:46
Runs (8 km) 29:51 37:25 faster than 95%
Stations (8) 27:53
Finish 1:01:30 1:19:32 12th of 252 · faster than 95%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Oliver Bruns, Kevin Kaderka, David Fischer 55:15 4th of 31; 1st of 7 aged 40+ — — —
Doubles Mixed, team 40-49, with Aleksandra Vargin 57:04 5th of 1,397; 1st of 184 aged 40-49 30:51 22:22 3:51† Runs 30:51 · Stations 22:22 · Roxzone 3:51

5th of 1,397 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Cologne Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 3:53 5:32 faster than 99%
SkiErg: 3:47 4:10 faster than 95%
Run 2: 3:41 5:12 fastest in the field
Sled push: 1:34 1:57 faster than 94%
Run 3: 3:45 5:23 fastest in the field
Sled pull: 2:38 3:27 faster than 94%
Run 4: 3:45 5:30 fastest in the field
Burpee broad jump: 2:30 3:29 faster than 86%
Run 5: 3:47 5:35 fastest in the field
Row: 4:18 4:38 faster than 88%
Run 6: 3:46 5:31 fastest in the field
Farmers carry: 1:22 1:44 faster than 97%
Run 7: 3:46 5:34 fastest in the field
Sandbag lunges: 2:43 3:47 faster than 92%
Run 8: 4:28 6:31 fastest in the field
Wall balls: 3:30 4:28 faster than 99%
Roxzone †: 3:51
Runs (8 km) 30:51 44:48 fastest in the field
Stations (8) 22:22
Finish 57:04 1:19:28 5th of 1,397 · fastest in the field

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025 · 3 results
Race results
Open Men, 40-44 58:46 7th of 1,638; 1st of 233 aged 40-44 28:27 23:49 6:30† Runs 28:27 · Stations 23:49 · Roxzone 6:30

7th of 1,638 Open Men (the fastest).

Jaafar Moumen at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 4:48 6:11 faster than 96%
SkiErg: 3:56 4:27 faster than 98%
Run 2: 3:17 4:14 faster than 96%
Sled push: 1:53 2:33 faster than 93%
Run 3: 3:18 4:35 faster than 99%
Sled pull: 2:51 5:05 faster than 99%
Run 4: 3:16 4:38 fastest in the field
Burpee broad jump: 3:10 5:45 faster than 98%
Run 5: 3:25 4:39 faster than 98%
Row: 4:18 4:49 faster than 94%
Run 6: 3:23 4:36 faster than 98%
Farmers carry: 1:20 2:10 faster than 99%
Run 7: 3:21 4:36 faster than 99%
Sandbag lunges: 2:53 5:14 fastest in the field
Run 8: 3:39 5:13 faster than 99%
Wall balls: 3:28 6:13 faster than 99%
Roxzone †: 6:30
Runs (8 km) 28:27 39:00 faster than 99%
Stations (8) 23:49
Finish 58:46 1:26:09 7th of 1,638 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with David Fischer 55:03 6th of 898; 1st of 148 aged 40-49 28:25 20:43 5:55† Runs 28:25 · Stations 20:43 · Roxzone 5:55

6th of 898 Doubles Men (faster than 99%).

Jaafar Moumen at HYROX Mechelen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 898 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 898 Doubles Men here
Run 1: 4:49 6:29 faster than 99%
SkiErg: 3:41 3:57 faster than 92%
Run 2: 3:18 4:20 faster than 98%
Sled push: 1:13 1:28 faster than 91%
Run 3: 3:20 4:39 faster than 99%
Sled pull: 2:22 3:08 faster than 93%
Run 4: 3:20 4:41 faster than 99%
Burpee broad jump: 2:17 3:19 faster than 96%
Run 5: 3:23 4:45 faster than 99%
Row: 4:03 4:24 faster than 91%
Run 6: 3:20 4:42 faster than 99%
Farmers carry: 1:10 1:36 faster than 99%
Run 7: 3:20 4:40 faster than 99%
Sandbag lunges: 2:22 3:26 faster than 97%
Run 8: 3:35 4:59 faster than 99%
Wall balls: 3:35 3:59 faster than 87%
Roxzone †: 5:55
Runs (8 km) 28:25 39:25 faster than 99%
Stations (8) 20:43
Finish 55:03 1:14:14 6th of 898 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Franziska Espeter 57:48 3rd of 722; 1st of 326 aged 30-39 29:17 22:17 6:14† Runs 29:17 · Stations 22:17 · Roxzone 6:14

3rd of 722 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 5:06 7:02 faster than 98%
SkiErg: 3:46 4:14 faster than 97%
Run 2: 3:12 4:42 fastest in the field
Sled push: 1:33 1:47 faster than 81%
Run 3: 3:22 5:01 fastest in the field
Sled pull: 2:42 3:49 faster than 97%
Run 4: 3:20 5:01 fastest in the field
Burpee broad jump: 2:27 3:36 faster than 96%
Run 5: 3:39 5:05 faster than 98%
Row: 4:11 4:41 faster than 94%
Run 6: 3:22 5:04 fastest in the field
Farmers carry: 1:22 1:47 faster than 97%
Run 7: 3:33 5:05 fastest in the field
Sandbag lunges: 2:47 3:59 faster than 95%
Run 8: 3:43 5:26 fastest in the field
Wall balls: 3:29 4:03 faster than 95%
Roxzone †: 6:14
Runs (8 km) 29:17 42:37 fastest in the field
Stations (8) 22:17
Finish 57:48 1:20:57 3rd of 722 · fastest in the field

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Markus Rhöse 55:04 3rd of 107; 2nd of 65 aged 30-39 30:27 20:53 3:49 Runs 30:27 · Stations 20:53 · Roxzone 3:49

3rd of 107 Pro Doubles Men (faster than 98%).

Jaafar Moumen at HYROX Karlsruhe 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 107 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 107 Pro Doubles Men here
Run 1: 2:37 3:11 faster than 97%
SkiErg: 3:22 3:44 faster than 99%
Run 2: 3:50 4:36 faster than 95%
Sled push: 1:40 1:55 faster than 88%
Run 3: 3:49 4:56 faster than 98%
Sled pull: 3:10 4:03 faster than 92%
Run 4: 3:59 4:57 faster than 97%
Burpee broad jump: 1:52 2:41 faster than 94%
Run 5: 4:00 4:59 faster than 96%
Row: 3:47 4:09 faster than 95%
Run 6: 3:55 4:57 faster than 97%
Farmers carry: 1:15 1:33 faster than 94%
Run 7: 3:55 5:03 faster than 98%
Sandbag lunges: 2:26 3:29 faster than 99%
Run 8: 4:26 5:20 faster than 93%
Wall balls: 3:21 3:50 faster than 96%
Roxzone: 3:49 4:46 faster than 92%
Runs (8 km) 30:27 38:18 faster than 98%
Stations (8) 20:53
Finish 55:04 1:09:21 3rd of 107 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Angela Lanz 58:20 4th of 726; 1st of 114 aged 40-49 32:22 22:04 3:59 Runs 32:22 · Stations 22:04 · Roxzone 3:59

4th of 726 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 2:47 4:06 fastest in the field
SkiErg: 3:44 4:10 faster than 98%
Run 2: 4:07 5:49 faster than 99%
Sled push: 1:39 1:55 faster than 89%
Run 3: 4:15 6:09 fastest in the field
Sled pull: 2:26 3:44 faster than 99%
Run 4: 4:13 6:09 faster than 99%
Burpee broad jump: 2:52 3:28 faster than 82%
Run 5: 4:11 6:16 fastest in the field
Row: 4:19 4:37 faster than 85%
Run 6: 4:10 6:09 fastest in the field
Farmers carry: 1:13 1:37 faster than 98%
Run 7: 4:17 6:12 fastest in the field
Sandbag lunges: 2:29 3:43 faster than 99%
Run 8: 4:26 6:34 faster than 99%
Wall balls: 3:22 4:08 faster than 98%
Roxzone: 3:59 5:58 faster than 98%
Runs (8 km) 32:22 47:59 faster than 99%
Stations (8) 22:04
Finish 58:20 1:22:17 4th of 726 · fastest in the field

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Relay Men, team 40+, with Michael Gomeringer, Marius Toborek, Markus Rhöse 51:56 5th of 39; 1st of 15 aged 40+ — — —
Doubles Men, team 40-49, with Robert Van Herk 52:01 20th of 655; 2nd of 107 aged 40-49 29:43 18:58 3:24 Runs 29:43 · Stations 18:58 · Roxzone 3:24

20th of 655 Doubles Men (faster than 97%).

Jaafar Moumen at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 3:33 4:51 faster than 98%
SkiErg: 3:23 3:50 faster than 97%
Run 2: 3:35 4:49 faster than 96%
Sled push: 1:19 1:31 faster than 86%
Run 3: 3:38 5:10 faster than 97%
Sled pull: 1:55 2:47 faster than 98%
Run 4: 3:40 5:13 faster than 97%
Burpee broad jump: 1:50 3:04 faster than 96%
Run 5: 3:44 5:15 faster than 96%
Row: 3:52 4:20 faster than 94%
Run 6: 3:47 5:09 faster than 95%
Farmers carry: 1:10 1:28 faster than 94%
Run 7: 3:45 5:12 faster than 96%
Sandbag lunges: 2:12 3:09 faster than 95%
Run 8: 4:04 5:32 faster than 94%
Wall balls: 3:17 3:50 faster than 97%
Roxzone: 3:24 5:10 faster than 95%
Runs (8 km) 29:43 41:25 faster than 97%
Stations (8) 18:58
Finish 52:01 1:11:05 20th of 655 · faster than 97%

Full report for this race →This result as data (JSON)

St. Gallen 2025 8 Feb 2025 · 2 results
Race results
Doubles Men, team 30-39, with Roman Hopp 55:00 3rd of 381; 3rd of 187 aged 30-39 — — —
Pro Doubles Men, team 30-39, with Nik Kojc 54:29 1st of 61; 1st of 21 aged 30-39 — — —
Frankfurt 2024 14 Dec 2024 · 3 results
Race results
Pro Men, 40-44 1:02:04 22nd of 280; 2nd of 33 aged 40-44 29:35 28:08 4:26 Runs 29:35 · Stations 28:08 · Roxzone 4:26

22nd of 280 Pro Men (faster than 92%).

Jaafar Moumen at HYROX Frankfurt 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 280 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 280 Pro Men here
Run 1: 3:07 3:39 faster than 92%
SkiErg: 4:04 4:20 faster than 85%
Run 2: 3:36 4:14 faster than 90%
Sled push: 2:31 3:07 faster than 90%
Run 3: 3:43 4:33 faster than 93%
Sled pull: 4:38 5:42 faster than 78%
Run 4: 3:44 4:38 faster than 94%
Burpee broad jump: 3:19 4:05 faster than 79%
Run 5: 3:44 4:43 faster than 96%
Row: 4:14 4:25 faster than 74%
Run 6: 3:43 4:37 faster than 95%
Farmers carry: 1:20 1:51 faster than 97%
Run 7: 3:48 4:43 faster than 94%
Sandbag lunges: 3:31 4:43 faster than 87%
Run 8: 4:13 5:16 faster than 93%
Wall balls: 4:31 6:22 faster than 89%
Roxzone: 4:26 5:47 faster than 87%
Runs (8 km) 29:35 36:42 faster than 95%
Stations (8) 28:08
Finish 1:02:04 1:16:53 22nd of 280 · faster than 92%

Full report for this race →This result as data (JSON)

Relay Men, team 40+, with Tobias Beibl, Roman Hopp, Dominik Fechner, Gasper Valant 53:17 2nd of 30; 1st of 7 aged 40+ — — —
Doubles Mixed, team 40-49, with Aleksandra Vargin 56:30 5th of 861; 1st of 132 aged 40-49 30:55 21:07 4:32 Runs 30:55 · Stations 21:07 · Roxzone 4:32

5th of 861 Doubles Mixed (the fastest).

Jaafar Moumen at HYROX Frankfurt 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 861 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 861 Doubles Mixed here
Run 1: 3:14 4:48 fastest in the field
SkiErg: 3:58 4:25 faster than 96%
Run 2: 3:46 5:16 fastest in the field
Sled push: 1:30 1:58 faster than 96%
Run 3: 3:59 5:37 faster than 98%
Sled pull: 2:12 3:22 fastest in the field
Run 4: 3:49 5:40 fastest in the field
Burpee broad jump: 2:24 3:24 faster than 93%
Run 5: 3:55 5:45 fastest in the field
Row: 4:00 4:35 faster than 98%
Run 6: 3:54 5:40 faster than 99%
Farmers carry: 1:10 1:39 faster than 99%
Run 7: 4:05 5:45 faster than 99%
Sandbag lunges: 2:30 3:37 faster than 97%
Run 8: 4:16 6:09 faster than 98%
Wall balls: 3:23 4:17 faster than 98%
Roxzone: 4:32 6:44 faster than 95%
Runs (8 km) 30:55 44:41 faster than 99%
Stations (8) 21:07
Finish 56:30 1:19:20 5th of 861 · fastest in the field

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 3 results
Race results
Doubles Men, team 30-39, with Sebastian Jonczyk 55:55 5th of 700; 3rd of 351 aged 30-39 30:12 21:12 4:34 Runs 30:12 · Stations 21:12 · Roxzone 4:34

5th of 700 Doubles Men (faster than 99%).

Jaafar Moumen at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:55 5:01 faster than 95%
SkiErg: 3:51 3:55 faster than 67%
Run 2: 3:33 4:55 fastest in the field
Sled push: 1:23 1:28 faster than 64%
Run 3: 3:44 5:15 fastest in the field
Sled pull: 2:26 2:50 faster than 80%
Run 4: 3:42 5:19 fastest in the field
Burpee broad jump: 2:27 3:17 faster than 90%
Run 5: 3:47 5:25 fastest in the field
Row: 4:06 4:23 faster than 85%
Run 6: 3:45 5:21 fastest in the field
Farmers carry: 1:18 1:33 faster than 88%
Run 7: 3:45 5:16 fastest in the field
Sandbag lunges: 2:30 3:28 faster than 96%
Run 8: 4:03 5:38 faster than 99%
Wall balls: 3:11 4:08 fastest in the field
Roxzone: 4:34 7:12 fastest in the field
Runs (8 km) 30:12 42:24 faster than 99%
Stations (8) 21:12
Finish 55:55 1:15:06 5th of 700 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-49, with Marius Toborek 54:53 3rd of 119; 1st of 21 aged 40-49 28:59 20:38 5:22 Runs 28:59 · Stations 20:38 · Roxzone 5:22

3rd of 119 Pro Doubles Men (faster than 98%).

Jaafar Moumen at HYROX Hamburg 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 119 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 119 Pro Doubles Men here
Run 1: 3:22 4:33 faster than 99%
SkiErg: 3:29 3:45 faster than 97%
Run 2: 3:22 4:27 faster than 98%
Sled push: 1:28 1:42 faster than 83%
Run 3: 3:35 4:52 faster than 98%
Sled pull: 2:51 3:40 faster than 94%
Run 4: 3:41 4:55 faster than 97%
Burpee broad jump: 1:59 2:39 faster than 93%
Run 5: 3:33 4:58 faster than 98%
Row: 3:47 4:10 faster than 94%
Run 6: 3:40 4:53 faster than 96%
Farmers carry: 1:17 1:35 faster than 94%
Run 7: 3:46 4:50 faster than 97%
Sandbag lunges: 2:36 3:43 faster than 96%
Run 8: 4:03 5:09 faster than 95%
Wall balls: 3:11 4:02 faster than 99%
Roxzone: 5:22 6:31 faster than 80%
Runs (8 km) 28:59 38:25 faster than 97%
Stations (8) 20:38
Finish 54:53 1:11:04 3rd of 119 · faster than 98%

Full report for this race →This result as data (JSON)

Relay, team U40, with Pascal Hatz, Christian Nolde, Markus Rhöse 50:51 1st of 82 — — — Runs — · Stations — · Roxzone —
Amsterdam 2024 10 Oct 2024 · 2 results
Race results
Pro Doubles Men, team 40-49, with Robert Van Herk 53:24 4th of 178; 1st of 25 aged 40-49 28:58 21:08 3:24 Runs 28:58 · Stations 21:08 · Roxzone 3:24

4th of 178 Pro Doubles Men (faster than 98%).

Jaafar Moumen at HYROX Amsterdam 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 178 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 178 Pro Doubles Men here
Run 1: 2:29 3:24 faster than 97%
SkiErg: 3:33 3:48 faster than 87%
Run 2: 3:40 4:53 faster than 97%
Sled push: 1:33 1:51 faster than 92%
Run 3: 3:43 5:12 faster than 98%
Sled pull: 3:21 3:40 faster than 72%
Run 4: 3:47 5:19 faster than 98%
Burpee broad jump: 1:56 2:51 faster than 97%
Run 5: 3:45 5:23 faster than 98%
Row: 3:49 4:15 faster than 95%
Run 6: 3:48 5:18 faster than 99%
Farmers carry: 1:16 1:33 faster than 91%
Run 7: 3:48 5:24 faster than 99%
Sandbag lunges: 2:24 3:33 faster than 98%
Run 8: 4:01 5:43 faster than 97%
Wall balls: 3:16 4:06 fastest in the field
Roxzone: 3:24 5:06 faster than 98%
Runs (8 km) 28:58 41:03 faster than 98%
Stations (8) 21:08
Finish 53:24 1:11:52 4th of 178 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Kevin Kaderka 56:07 10th of 1,180; 2nd of 206 aged 40-49 31:01 21:32 3:38 Runs 31:01 · Stations 21:32 · Roxzone 3:38

10th of 1,180 Doubles Men (faster than 99%).

Jaafar Moumen at HYROX Amsterdam 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,180 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,180 Doubles Men here
Run 1: 2:45 3:57 faster than 98%
SkiErg: 3:50 3:57 faster than 70%
Run 2: 3:54 5:27 fastest in the field
Sled push: 1:28 1:31 faster than 59%
Run 3: 3:58 5:42 fastest in the field
Sled pull: 2:18 2:43 faster than 84%
Run 4: 3:57 5:46 fastest in the field
Burpee broad jump: 2:30 3:11 faster than 86%
Run 5: 4:00 5:55 fastest in the field
Row: 4:02 4:26 faster than 95%
Run 6: 4:03 5:52 fastest in the field
Farmers carry: 1:13 1:30 faster than 91%
Run 7: 4:12 5:51 faster than 98%
Sandbag lunges: 2:51 3:20 faster than 80%
Run 8: 4:16 6:13 fastest in the field
Wall balls: 3:20 3:56 faster than 97%
Roxzone: 3:38 5:37 faster than 99%
Runs (8 km) 31:01 45:17 faster than 99%
Stations (8) 21:32
Finish 56:07 1:15:55 10th of 1,180 · faster than 99%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Relay, team U40, with Clemens Scherbel, Benjamin Neumann, Christian Nolde 52:11 3rd of 50 — — — Runs — · Stations — · Roxzone —
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jaafar has done each station

Part Best Race Typical
SkiErg 3:56 Mechelen 2025 · best of 5 4:34
Sled push 1:53 Mechelen 2025 · best of 5 3:04
Sled pull 2:39 Cologne Apr 2026 · best of 5 4:57
Burpee broad jump 2:52 Cologne Apr 2026 · best of 5 5:38
Row 4:13 Paris 2025 · best of 5 4:53
Farmers carry 1:14 Cologne Apr 2026 · best of 5 2:11
Sandbag lunges 2:45 Cologne Apr 2026 · best of 5 5:20
Wall balls 3:24 Cologne Apr 2026 · best of 5 7:03
Runs (8 km) 28:27 Mechelen 2025 · best of 5 41:47
Roxzone 3:01 Katowice 2026 · best of 4 7:23
How to read

Each station's best across Jaafar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

45 team partners

And 33 more in the race list above.

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cologne Apr 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaafaredge = faster than everyone, centre = slowest

This chart shows where Jaafar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 92%).

See the numbers
Part Jaafar: faster than
Ski 97%
Push 92%
Pull 99%
BBJ 99%
Row 98%
Carry 99%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 92%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jaafar beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:45 faster
Sled pull 1:48 faster
Burpee broad jump 2:37 faster
Row 0:34 faster
Farmers carry 0:44 faster
Sandbag lunges 2:24 faster
Wall balls 3:57 faster
Roxzone 2:29 faster
Runs (8 km) 12:49 faster

Jaafar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:49 faster); weakest: SkiErg (0:27 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaafar against the typical Open Men finisher

Jaafar57:50
3:044:023:502:293:562:393:562:524:004:183:521:144:012:453:373:243:59
Typical Open Men1:26:08
4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaafar: 30:16 running, 23:43 at the stations and 3:59 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).

See the numbers
Part Jaafar Typical Open Men
Run 1 3:04 4:08
SkiErg 4:02 4:29
Run 2 3:50 5:10
Sled push 2:29 3:14
Run 3 3:56 5:32
Sled pull 2:39 4:27
Run 4 3:56 5:34
Burpee broad jump 2:52 5:29
Run 5 4:00 5:45
Row 4:18 4:52
Run 6 3:52 5:32
Farmers carry 1:14 1:58
Run 7 4:01 5:36
Sandbag lunges 2:45 5:09
Run 8 3:37 5:24
Wall balls 3:24 7:21
Roxzone 3:59 6:28
Finish 57:50 1:27:04

The race in order, left to right. A wider block than the one below is slower than typical.

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