MAR Jaafar Moumen
42 HYROX results (8 solo, 34 in a team) over 3 seasons. Personal bests: Open Men 0:57:50 (Cologne Apr 2026) · Pro Men 1:01:30 (Cologne Apr 2025) · Doubles Men 0:49:41 (Berlin 2025) · Doubles Mixed 0:54:58 (Berlin 2026) · Pro Doubles Men 0:53:24 (Amsterdam Oct 2024) · Relay 0:50:51 (Hamburg Nov 2024) · Relay Men 0:52:53 (Maastricht Sept 2026).
Two results in one division at the same race (Doubles Men at Amsterdam Jan 2026): either two athletes called Jaafar Moumen, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
0:57:50 best Open Men time · Cologne Apr 2026 also raced Pro Men, Doubles Men, Doubles Mixed, Pro Doubles Men, Relay, Relay Men: each has its own best below
2nd of 1,452 best Open Men place · Cologne Apr 2026 among Open Men finishers there
0:56:23 latest race · Rome Sept 2026 6:42 slower than the best Doubles Men time Doubles Men with Sebastian Jonczyk
Sled pull strongest segment · Cologne Apr 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men0:57:50Cologne Apr 2026 · 5 racesPro Men1:01:30Cologne Apr 2025 · 3 racesDoubles Men0:49:41Berlin 2025 · 15 races · with Dieter SchwarzkopfDoubles Mixed0:54:58Berlin 2026 · 9 races · with Isabell SpeerPro Doubles Men0:53:24Amsterdam Oct 2024 · 7 races · with Robert Van HerkRelay0:50:51Hamburg Nov 2024 · 2 races · with Pascal Hatz, Christian Nolde, Markus RhöseRelay Men0:52:53Maastricht Sept 2026 · 1 race · with Marius Toborek, David Fischer, Roman Hopp
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 0:58:000:59:001:00:00 best 0:57:50 best 0:57:50 · Cologne
Each dot is one Open Men race. From the first Open Men race to the best: 0:50 faster (0:58:40 to 0:57:50).
1:02:001:03:001:04:00 best 1:01:30
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
0:50:000:52:000:54:000:56:00 best 0:49:41 best 0:49:41 · Berlin
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
0:56:000:58:001:00:001:02:00 best 0:54:58 best 0:54:58 · Berlin
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:54:000:55:000:56:000:57:00 best 0:53:24 best 0:53:24 · Amsterdam
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:51:000:52:000:53:00 best 0:50:51
Each dot is one Relay race. Not enough complete, clean Relay races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report42 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 27 Sept 2026team: Jaafar Moumen, Sebastian Jonczykwhat the whole field did → | Doubles Men · team 35-39 | 0:56:23 | 9th of 2,001 | 30:56 | 21:01 | 4:30 | splitsSkiErg3:51Sled push1:47Sled pull2:14Burpee broad jump2:00Row4:15Farmers carry1:19Sandbag lunges2:19Wall balls3:16Run 14:40Run 23:23Run 33:35Run 43:38Run 53:43Run 63:55Run 73:59Run 84:08Full report for this race → |
| Rome Sept 2026 26 Sept 2026team: Fatima Zahra Louriga, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:09 | top 3% 59/2,281 | 33:31 | 23:34 | 5:08 | splitsSkiErg3:52Sled push2:12Sled pull2:49Burpee broad jump2:27Row4:22Farmers carry1:21Sandbag lunges2:54Wall balls3:37Run 15:13Run 23:45Run 34:02Run 44:00Run 54:01Run 63:57Run 74:08Run 84:29Full report for this race → |
| Maastricht Sept 2026 20 Sept 2026team: Robert Van Herk, Jaafar Moumenwhat the whole field did → | Doubles Men · team 40-44 | 0:52:03 | 1st of 1,512 | 28:17 | 19:19 | 4:30 | splitsSkiErg3:29Sled push1:28Sled pull1:55Burpee broad jump1:50Row3:47Farmers carry1:15Sandbag lunges2:16Wall balls3:19Run 12:43Run 23:36Run 33:36Run 43:39Run 53:38Run 63:39Run 73:40Run 83:50Full report for this race → |
| Maastricht Sept 2026 18 Sept 2026team: Marius Toborek, Jaafar Moumen, David Fischer, Roman Hoppwhat the whole field did → | Relay Men · team 40+ | 0:52:53 | 1st of 37 | 26:50 | 21:33 | 4:33 | splitsSkiErg4:01Sled push2:06Sled pull2:31Burpee broad jump2:01Row4:01Farmers carry1:18Sandbag lunges2:19Wall balls3:16Run 12:39Run 23:25Run 33:25Run 43:22Run 53:26Run 63:35Run 73:22Run 83:40Full report for this race → |
| Berlin 2026 30 May 2026team: Jaafar Moumen, Isabell Speerwhat the whole field did → | Doubles Mixed · team 35-39 | 0:54:58 | 6th of 3,616 | —* | 18:29* 7 of 8 | — | splitsSkiErg—Sled push1:39Sled pull2:31Burpee broad jump2:29Row4:09Farmers carry1:20Sandbag lunges2:33Wall balls3:25Run 12:37Run 22:50Run 32:57Run 42:59Run 52:58Run 62:56Run 72:57Run 84:00Full report for this race → |
| Riga 2026 30 May 2026team: Yassine El Mossadeq, Jaafar Moumenwhat the whole field did → | Doubles Men · team 40-44 | 0:55:14 | 9th of 423 | 31:02 | 21:17 | 2:59 | splitsSkiErg3:44Sled push1:40Sled pull2:34Burpee broad jump1:58Row3:55Farmers carry1:27Sandbag lunges2:30Wall balls3:29Run 14:30Run 23:48Run 33:51Run 43:50Run 53:51Run 63:49Run 73:49Run 83:37Full report for this race → |
| Cologne Apr 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 0:57:50 | 2nd of 1,452 | 30:13 | 23:43 | 3:59 | splitsSkiErg4:02Sled push2:29Sled pull2:39Burpee broad jump2:52Row4:18Farmers carry1:14Sandbag lunges2:45Wall balls3:24Run 13:04Run 23:50Run 33:56Run 43:56Run 54:00Run 63:52Run 74:01Run 83:37Full report for this race → |
| Cologne Apr 2026 16 Apr 2026team: Jaafar Moumen, Christian Noldewhat the whole field did → | Doubles Men · team 40-44 | 0:53:39 | 1st of 1,136 | 29:45 | 20:02 | 3:55 | splitsSkiErg3:28Sled push1:40Sled pull2:06Burpee broad jump1:53Row4:10Farmers carry1:08Sandbag lunges2:18Wall balls3:19Run 13:00Run 23:42Run 33:50Run 43:53Run 53:58Run 63:57Run 73:54Run 83:36Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Jaafar Moumen, Imad Moutfaniwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:55:11 | top 6% 11/210 | 28:05 | 22:56 | 4:15 | splitsSkiErg3:35Sled push2:12Sled pull3:14Burpee broad jump2:20Row3:55Farmers carry1:24Sandbag lunges2:46Wall balls3:30Run 13:22Run 23:21Run 33:33Run 43:22Run 53:30Run 63:35Run 73:34Run 83:51Full report for this race → |
| Bologna Apr 2026 4 Apr 2026team: Angela Lanz, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 40-44 | 0:56:45 | 4th of 1,219 | 30:39 | 21:35 | 4:34 | splitsSkiErg3:50Sled push1:45Sled pull2:20Burpee broad jump2:08Row4:12Farmers carry1:24Sandbag lunges2:36Wall balls3:20Run 13:31Run 23:38Run 33:49Run 43:51Run 53:53Run 63:53Run 73:56Run 84:12Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jaafar Moumen, Travis Brownwhat the whole field did → | Doubles Men · team 35-39 | 0:51:40 | 4th of 349 | 30:12 | 19:03 | 2:29 | splitsSkiErg3:34Sled push1:23Sled pull1:59Burpee broad jump1:44Row3:39Farmers carry1:13Sandbag lunges2:13Wall balls3:18Run 13:55Run 23:41Run 33:44Run 43:42Run 53:45Run 63:48Run 73:48Run 83:53Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 0:59:45 | top 2% 12/1,096 | 32:32 | 24:16 | 3:01 | splitsSkiErg4:04Sled push2:06Sled pull2:42Burpee broad jump3:18Row4:16Farmers carry1:25Sandbag lunges2:57Wall balls3:28Run 14:11Run 23:51Run 34:00Run 43:59Run 54:04Run 64:01Run 74:02Run 84:27Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Jaafar Moumen, Lukas Dregerwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:24 | 15th of 96 | 28:37 | 22:54 | 5:57 | splitsSkiErg3:35Sled push1:49Sled pull3:19Burpee broad jump2:10Row4:06Farmers carry1:36Sandbag lunges2:50Wall balls3:29Run 14:09Run 23:20Run 33:28Run 43:20Run 53:31Run 63:26Run 73:31Run 83:57Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Jaafar Moumen, Dieter Schwarzkopfwhat the whole field did → | Doubles Men · team 35-39 | 0:51:22 | 1st of 318 | 27:09 | 18:54 | 5:22 | splitsSkiErg3:29Sled push1:15Sled pull2:00Burpee broad jump1:36Row3:44Farmers carry1:19Sandbag lunges2:10Wall balls3:21Run 14:06Run 23:15Run 33:17Run 43:13Run 53:17Run 63:16Run 73:19Run 83:29Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026team: Clemens Scherbel, Jaafar Moumenwhat the whole field did → | Doubles Men · team 35-39 | 0:52:42 | 3rd of 1,738 | 28:32 | 20:22 | 3:56 | splitsSkiErg3:32Sled push1:37Sled pull2:21Burpee broad jump1:51Row3:56Farmers carry1:10Sandbag lunges2:24Wall balls3:31Run 12:55Run 23:35Run 33:40Run 43:33Run 53:38Run 63:38Run 73:40Run 83:57Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Jaafar Moumen, David Fischerwhat the whole field did → | Doubles Men · team 40-44 | 0:55:17 | 10th of 1,738 | 29:13 | 21:55 | 4:14 | splitsSkiErg3:41Sled push1:39Sled pull2:36Burpee broad jump2:32Row4:12Farmers carry1:16Sandbag lunges2:34Wall balls3:25Run 12:57Run 23:36Run 33:41Run 43:38Run 53:45Run 63:43Run 73:44Run 84:12Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Jože Kojc, Jaafar Moumenwhat the whole field did → | Pro Doubles Men · team 45-49 | 0:57:53 | top 7% 17/256 | 30:17 | 23:40 | 4:00 | splitsSkiErg3:32Sled push2:14Sled pull3:20Burpee broad jump2:00Row4:04Farmers carry1:21Sandbag lunges2:50Wall balls4:19Run 13:53Run 23:40Run 33:52Run 43:49Run 53:52Run 63:51Run 73:56Run 83:28Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Jože Kojc, Jaafar Moumenwhat the whole field did → | Doubles Men · team 45-49 | 0:54:31 | 3rd of 654 | 30:25 | 20:24 | 3:47 | splitsSkiErg3:33Sled push1:41Sled pull2:02Burpee broad jump2:17Row4:02Farmers carry1:11Sandbag lunges2:16Wall balls3:22Run 13:58Run 23:44Run 33:51Run 43:53Run 53:58Run 63:52Run 73:53Run 83:18Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Paulina Wolf, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 35-39 | 0:56:30 | 8th of 1,457 | 29:27 | 22:24 | 4:42 | splitsSkiErg3:47Sled push1:39Sled pull2:28Burpee broad jump2:39Row4:09Farmers carry1:17Sandbag lunges2:45Wall balls3:40Run 13:25Run 23:34Run 33:44Run 43:43Run 53:45Run 63:41Run 73:46Run 83:53Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Jaafar Moumen, Tom Van Den Berkhofwhat the whole field did → | Doubles Men · team 40-44 | 0:55:24 | 3rd of 1,342 | 30:49 | 21:40 | 3:00 | splitsSkiErg3:38Sled push1:49Sled pull2:17Burpee broad jump2:10Row3:59Farmers carry1:18Sandbag lunges2:32Wall balls3:57Run 13:37Run 23:57Run 34:00Run 43:58Run 54:11Run 64:05Run 74:01Run 83:03Full report for this race → |
| Rimini 2025 31 May 2025team: Jaafar Moumen, Christina Michaeliswhat the whole field did → | Doubles Mixed · team 40-49 | 1:02:44 | top 2% 15/786 | 33:27 | 24:03 | 5:18 | splitsSkiErg3:52Sled push2:01Sled pull3:10Burpee broad jump2:41Row4:26Farmers carry1:26Sandbag lunges3:00Wall balls3:27Run 14:24Run 24:14Run 34:22Run 44:15Run 54:20Run 64:19Run 74:19Run 83:18Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 0:59:48 | 6th of 1,821 | 30:00 | 24:50 | 5:04 | splitsSkiErg3:59Sled push2:08Sled pull2:56Burpee broad jump3:19Row4:19Farmers carry1:19Sandbag lunges3:05Wall balls3:45Run 13:42Run 23:44Run 33:53Run 43:50Run 53:54Run 63:52Run 73:56Run 83:11Full report for this race → |
| Berlin 2025 18 May 2025team: Jaafar Moumen, Dieter Schwarzkopfwhat the whole field did → | Doubles Men · team 30-39 | 0:49:41 | 3rd of 1,821 | 25:37 | 18:45 | 5:23 | splitsSkiErg3:24Sled push1:14Sled pull1:59Burpee broad jump1:42Row3:49Farmers carry1:05Sandbag lunges2:12Wall balls3:20Run 12:39Run 23:04Run 33:08Run 43:11Run 53:11Run 63:13Run 73:09Run 84:04Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 40-44 | 1:03:35 | 7th of 216 | 28:45 | 29:19 | 5:36 | splitsSkiErg3:57Sled push3:04Sled pull4:50Burpee broad jump3:24Row4:21Farmers carry1:19Sandbag lunges3:35Wall balls4:49Run 13:20Run 23:25Run 33:35Run 43:34Run 53:39Run 63:37Run 73:36Run 84:03Full report for this race → |
| Cologne Apr 2025 12 Apr 2025team: Jaafar Moumen, Aleksandra Varginwhat the whole field did → | Doubles Mixed · team 40-49 | 0:57:04 | 5th of 1,397 | 30:51 | 22:22 | 3:51 | splitsSkiErg3:47Sled push1:34Sled pull2:38Burpee broad jump2:30Row4:18Farmers carry1:22Sandbag lunges2:43Wall balls3:30Run 13:53Run 23:41Run 33:45Run 43:45Run 53:47Run 63:46Run 73:46Run 84:28Full report for this race → |
| Cologne Apr 2025 11 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:01:30 | top 5% 12/252 | 29:51 | 27:53 | 3:46 | splitsSkiErg3:51Sled push2:44Sled pull4:07Burpee broad jump3:14Row4:08Farmers carry1:41Sandbag lunges3:10Wall balls4:58Run 13:41Run 23:29Run 33:39Run 43:39Run 53:42Run 63:39Run 73:40Run 84:22Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Jaafar Moumen, David Fischerwhat the whole field did → | Doubles Men · team 40-49 | 0:55:03 | 6th of 898 | 28:25 | 20:43 | 5:55 | splitsSkiErg3:41Sled push1:13Sled pull2:22Burpee broad jump2:17Row4:03Farmers carry1:10Sandbag lunges2:22Wall balls3:35Run 14:49Run 23:18Run 33:20Run 43:20Run 53:23Run 63:20Run 73:20Run 83:35Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 0:58:46 | 7th of 1,638 | 28:27 | 23:49 | 6:30 | splitsSkiErg3:56Sled push1:53Sled pull2:51Burpee broad jump3:10Row4:18Farmers carry1:20Sandbag lunges2:53Wall balls3:28Run 14:48Run 23:17Run 33:18Run 43:16Run 53:25Run 63:23Run 73:21Run 83:39Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Franziska Espeter, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:57:48 | 3rd of 722 | 29:17 | 22:17 | 6:14 | splitsSkiErg3:46Sled push1:33Sled pull2:42Burpee broad jump2:27Row4:11Farmers carry1:22Sandbag lunges2:47Wall balls3:29Run 15:06Run 23:12Run 33:22Run 43:20Run 53:39Run 63:22Run 73:33Run 83:43Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Markus Rhöse, Jaafar Moumenwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:55:04 | 3rd of 107 | 30:27 | 20:53 | 3:49 | splitsSkiErg3:22Sled push1:40Sled pull3:10Burpee broad jump1:52Row3:47Farmers carry1:15Sandbag lunges2:26Wall balls3:21Run 12:37Run 23:50Run 33:49Run 43:59Run 54:00Run 63:55Run 73:55Run 84:26Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Angela Lanz, Jaafar Moumenwhat the whole field did → | Doubles Mixed · team 40-49 | 0:58:20 | 4th of 726 | 32:22 | 22:04 | 3:59 | splitsSkiErg3:44Sled push1:39Sled pull2:26Burpee broad jump2:52Row4:19Farmers carry1:13Sandbag lunges2:29Wall balls3:22Run 12:47Run 24:07Run 34:15Run 44:13Run 54:11Run 64:10Run 74:17Run 84:26Full report for this race → |
| Vienna 2025 21 Feb 2025team: Jaafar Moumen, Robert Van Herkwhat the whole field did → | Doubles Men · team 40-49 | 0:52:01 | top 4% 20/655 | 29:43 | 18:58 | 3:24 | splitsSkiErg3:23Sled push1:19Sled pull1:55Burpee broad jump1:50Row3:52Farmers carry1:10Sandbag lunges2:12Wall balls3:17Run 13:33Run 23:35Run 33:38Run 43:40Run 53:44Run 63:47Run 73:45Run 84:04Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Dieter Schwarzkopf, Jaafar Moumenwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:53:33 | top 6% 22/438 | 27:48 | 21:33 | 4:17 | splitsSkiErg3:31Sled push1:39Sled pull3:10Burpee broad jump1:55Row3:52Farmers carry1:17Sandbag lunges2:37Wall balls3:32Run 13:33Run 23:25Run 33:34Run 43:28Run 53:31Run 63:31Run 73:33Run 83:17Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 40-44 | 0:58:40 | 5th of 2,082 | 29:21 | 24:42 | 4:41 | splitsSkiErg4:05Sled push2:00Sled pull2:58Burpee broad jump3:28Row4:13Farmers carry1:17Sandbag lunges3:04Wall balls3:37Run 13:51Run 23:41Run 33:39Run 43:40Run 53:45Run 63:41Run 73:42Run 83:26Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jaafar Moumen, Aleksandra Varginwhat the whole field did → | Doubles Mixed · team 40-49 | 0:56:30 | 5th of 861 | 30:55 | 21:07 | 4:32 | splitsSkiErg3:58Sled push1:30Sled pull2:12Burpee broad jump2:24Row4:00Farmers carry1:10Sandbag lunges2:30Wall balls3:23Run 13:14Run 23:46Run 33:59Run 43:49Run 53:55Run 63:54Run 74:05Run 84:16Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 40-44 | 1:02:04 | top 8% 22/280 | 29:35 | 28:08 | 4:26 | splitsSkiErg4:04Sled push2:31Sled pull4:38Burpee broad jump3:19Row4:14Farmers carry1:20Sandbag lunges3:31Wall balls4:31Run 13:07Run 23:36Run 33:43Run 43:44Run 53:44Run 63:43Run 73:48Run 84:13Full report for this race → |
| Hamburg Nov 2024 2 Nov 2024team: Pascal Hatz, Christian Nolde, Jaafar Moumen, Markus Rhösewhat the whole field did → | Relay · team U40 | 0:50:51 | 1st of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024team: Sebastian Jonczyk, Jaafar Moumenwhat the whole field did → | Doubles Men · team 30-39 | 0:55:55 | 5th of 700 | 30:12 | 21:12 | 4:34 | splitsSkiErg3:51Sled push1:23Sled pull2:26Burpee broad jump2:27Row4:06Farmers carry1:18Sandbag lunges2:30Wall balls3:11Run 13:55Run 23:33Run 33:44Run 43:42Run 53:47Run 63:45Run 73:45Run 84:03Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024team: Marius Toborek, Jaafar Moumenwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:54:53 | 3rd of 119 | 28:59 | 20:38 | 5:22 | splitsSkiErg3:29Sled push1:28Sled pull2:51Burpee broad jump1:59Row3:47Farmers carry1:17Sandbag lunges2:36Wall balls3:11Run 13:22Run 23:22Run 33:35Run 43:41Run 53:33Run 63:40Run 73:46Run 84:03Full report for this race → |
| Amsterdam Oct 2024 13 Oct 2024team: Kevin Kaderka, Jaafar Moumenwhat the whole field did → | Doubles Men · team 40-49 | 0:56:07 | 10th of 1,180 | 31:01 | 21:32 | 3:38 | splitsSkiErg3:50Sled push1:28Sled pull2:18Burpee broad jump2:30Row4:02Farmers carry1:13Sandbag lunges2:51Wall balls3:20Run 12:45Run 23:54Run 33:58Run 43:57Run 54:00Run 64:03Run 74:12Run 84:16Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024team: Robert Van Herk, Jaafar Moumenwhat the whole field did → | Pro Doubles Men · team 40-49 | 0:53:24 | 4th of 178 | 28:58 | 21:08 | 3:24 | splitsSkiErg3:33Sled push1:33Sled pull3:21Burpee broad jump1:56Row3:49Farmers carry1:16Sandbag lunges2:24Wall balls3:16Run 12:29Run 23:40Run 33:43Run 43:47Run 53:45Run 63:48Run 73:48Run 84:01Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Clemens Scherbel, Benjamin Neumann, Christian Nolde, Jaafar Moumenwhat the whole field did → | Relay · team U40 | 0:52:11 | 3rd of 50 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Men race
Full race report →Cologne Apr 2026, against 1,452 Open Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 97%
Sled push faster than 92%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 98%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:45 faster
Sled pull 1:48 faster
Burpee broad jump 2:37 faster
Row 0:34 faster
Farmers carry 0:44 faster
Sandbag lunges 2:24 faster
Wall balls 3:57 faster
Roxzone 2:29 faster
Runs (8 km) 12:49 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaafar against the typical Open Men finisher
Jaafar0:57:50
Typical Open Men1:26:08
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
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