GBR Isla Horsburgh
21 HYROX races over 3 seasons: 10 solo, 11 in a team with 8 partners. 2 age-group wins.
Best Pro Women time1:08:15London ExCeL 2025
Best Pro Women place33rdof 598 · London ExCeL 2025
Latest race1:19:39Gdańsk 2026 · Pro Women11:24 slower than Isla's best Pro Women time (1:08:15)
Strongest part of the raceSled pullfaster than 99% of Pro Women at London ExCeL 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Pro Women1:08:15London ExCeL 2025 · 8 racesOpen Women1:09:45Glasgow 2025 · 2 racesDoubles Mixed59:13Manchester Jan 2026 · 5 races · with Ronnie DuncanPro Doubles Women1:00:50Dublin 2025 · 4 races · with Emma Meecham JonesRelay Women1:23:43Manchester Jan 2026 · 1 race · with Jasmine Davies, Jo Leadbeater, Ursula RitzDoubles Women1:08:19Glasgow 2025 · 1 race · with Metah Santos
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Isla Horsburgh at each race, oldest on the left; lower is faster.The best was 1:08:15 at London ExCeL (Dec 2025); Isla Horsburgh was 3:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Pro Women | 1:15:57 |
| Birmingham | Oct 2024 | Pro Women | 1:18:12 |
| Málaga | Mar 2025 | Pro Women | 1:20:56 |
| Birmingham | Oct 2025 | Pro Women | 1:09:57 |
| London ExCeL | Dec 2025 | Pro Women | 1:08:15 |
| Málaga | Apr 2026 | Pro Women | 1:16:22 |
| Stockholm | Jun 2026 | Pro Women | 1:12:46 |
| Gdańsk | Oct 2026 | Pro Women | 1:19:39 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 7:42 faster (1:15:57 to 1:08:15).
This line shows the finish time of Isla Horsburgh at each race, oldest on the left; lower is faster.The best was 1:09:45 at Glasgow (Mar 2025); Isla Horsburgh was 2:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 1:12:20 |
| Glasgow | Mar 2025 | Open Women | 1:09:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Isla Horsburgh at each race, oldest on the left; lower is faster.The best was 59:13 at Manchester (Jan 2026); Isla Horsburgh was 0:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:04:26 |
| Poznań | Dec 2025 | Doubles Mixed | 1:00:20 |
| Manchester | Jan 2026 | Doubles Mixed | 59:13 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:01:05 |
| Tenerife | Sep 2026 | Doubles Mixed | 1:03:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Isla Horsburgh at each race, oldest on the left; lower is faster.The best was 1:00:50 at Dublin (Nov 2025); Isla Horsburgh was 3:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Women | 1:00:50 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:01:37 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:06:08 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:27 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report21 results at 16 races
Pro Women, 40-44 1:19:39 52nd of 143; 6th of 23 aged 40-44 35:56 37:48 5:58 Runs 35:56 · Stations 37:48 · Roxzone 5:58
52nd of 143 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 143 Pro Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:54 | faster than 91% |
| SkiErg: | 4:41 | 4:54 | faster than 76% |
| Run 2: | 4:12 | 4:42 | faster than 80% |
| Sled push: | 4:52 | 4:28 | faster than 37% |
| Run 3: | 4:35 | 5:02 | faster than 73% |
| Sled pull: | 4:44 | 5:03 | faster than 63% |
| Run 4: | 4:39 | 5:01 | faster than 69% |
| Burpee broad jump: | 5:19 | 5:02 | faster than 40% |
| Run 5: | 4:36 | 5:06 | faster than 75% |
| Row: | 5:11 | 5:02 | faster than 33% |
| Run 6: | 4:35 | 4:56 | faster than 74% |
| Farmers carry: | 1:54 | 2:35 | faster than 87% |
| Run 7: | 4:44 | 5:07 | faster than 68% |
| Sandbag lunges: | 5:26 | 4:57 | faster than 37% |
| Run 8: | 5:23 | 5:51 | faster than 69% |
| Wall balls: | 5:41 | 5:59 | faster than 56% |
| Roxzone: | 5:58 | 6:21 | faster than 61% |
| Runs (8 km) | 35:56 | 39:46 | faster than 76% |
| Stations (8) | 37:48 | ||
| Finish | 1:19:39 | 1:26:17 | 52nd of 143 · faster than 64% |
Doubles Mixed, team 45-49, with Ronnie Duncan 1:03:49 22nd of 762; 1st of 51 aged 45-49 33:37 25:39 4:38 Runs 33:37 · Stations 25:39 · Roxzone 4:38
22nd of 762 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 762 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:33 | faster than 97% |
| SkiErg: | 3:54 | 4:14 | faster than 93% |
| Run 2: | 3:56 | 5:12 | faster than 97% |
| Sled push: | 2:14 | 2:47 | faster than 86% |
| Run 3: | 4:10 | 5:35 | faster than 97% |
| Sled pull: | 3:10 | 4:20 | faster than 96% |
| Run 4: | 4:06 | 5:39 | faster than 98% |
| Burpee broad jump: | 3:07 | 3:36 | faster than 73% |
| Run 5: | 4:12 | 5:44 | faster than 98% |
| Row: | 4:21 | 4:53 | faster than 92% |
| Run 6: | 4:12 | 5:44 | faster than 98% |
| Farmers carry: | 1:45 | 1:55 | faster than 76% |
| Run 7: | 4:18 | 5:46 | faster than 97% |
| Sandbag lunges: | 3:12 | 4:05 | faster than 90% |
| Run 8: | 4:37 | 6:20 | faster than 97% |
| Wall balls: | 3:56 | 4:38 | faster than 82% |
| Roxzone: | 4:38 | 7:33 | faster than 97% |
| Runs (8 km) | 33:37 | 45:33 | faster than 98% |
| Stations (8) | 25:39 | ||
| Finish | 1:03:49 | 1:24:54 | 22nd of 762 · faster than 97% |
Pro Women, 40-44 1:12:46 353rd of 751; 43rd of 108 aged 40-44 35:35 31:43 5:33 Runs 35:35 · Stations 31:43 · Roxzone 5:33
353rd of 751 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:42 | 2:42 | faster than 49% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 4:25 | 4:21 | faster than 45% |
| Sled push: | 2:31 | 3:24 | faster than 96% |
| Run 3: | 4:44 | 4:37 | faster than 41% |
| Sled pull: | 4:17 | 4:37 | faster than 67% |
| Run 4: | 4:38 | 4:39 | faster than 51% |
| Burpee broad jump: | 4:36 | 4:09 | faster than 30% |
| Run 5: | 4:34 | 4:43 | faster than 62% |
| Row: | 4:47 | 4:55 | faster than 69% |
| Run 6: | 4:43 | 4:41 | faster than 47% |
| Farmers carry: | 1:54 | 2:07 | faster than 73% |
| Run 7: | 4:51 | 4:45 | faster than 41% |
| Sandbag lunges: | 3:41 | 4:03 | faster than 70% |
| Run 8: | 5:02 | 4:57 | faster than 44% |
| Wall balls: | 5:22 | 5:10 | faster than 42% |
| Roxzone: | 5:33 | 5:16 | faster than 36% |
| Runs (8 km) | 35:35 | 35:28 | faster than 49% |
| Stations (8) | 31:43 | ||
| Finish | 1:12:46 | 1:13:23 | 353rd of 751 · faster than 53% |
Pro Doubles Women, team 30-34, with Emma Meecham-Jones 1:04:27 142nd of 689; 35th of 96 aged 30-34 33:50 26:00 4:42 Runs 33:50 · Stations 26:00 · Roxzone 4:42
142nd of 689 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:49 | faster than 79% |
| SkiErg: | 4:09 | 4:16 | faster than 71% |
| Run 2: | 4:11 | 4:29 | faster than 77% |
| Sled push: | 2:09 | 2:32 | faster than 85% |
| Run 3: | 4:23 | 4:48 | faster than 83% |
| Sled pull: | 3:38 | 3:53 | faster than 67% |
| Run 4: | 4:27 | 4:47 | faster than 78% |
| Burpee broad jump: | 3:07 | 3:13 | faster than 57% |
| Run 5: | 4:28 | 4:53 | faster than 80% |
| Row: | 4:34 | 4:45 | faster than 78% |
| Run 6: | 4:29 | 4:54 | faster than 81% |
| Farmers carry: | 1:44 | 1:44 | faster than 52% |
| Run 7: | 4:37 | 4:58 | faster than 75% |
| Sandbag lunges: | 3:07 | 3:22 | faster than 70% |
| Run 8: | 4:43 | 5:05 | faster than 76% |
| Wall balls: | 3:32 | 3:53 | faster than 82% |
| Roxzone: | 4:42 | 5:12 | faster than 78% |
| Runs (8 km) | 33:50 | 36:40 | faster than 79% |
| Stations (8) | 26:00 | ||
| Finish | 1:04:27 | 1:09:38 | 142nd of 689 · faster than 79% |
Pro Doubles Women, team 35-39, with Danielle Walsh 1:06:08 23rd of 196; 8th of 37 aged 35-39 35:38 27:40 2:50† Runs 35:38 · Stations 27:40 · Roxzone 2:50
23rd of 196 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:26 | faster than 94% |
| SkiErg: | 4:13 | 4:30 | faster than 93% |
| Run 2: | 4:07 | 4:58 | faster than 92% |
| Sled push: | 2:42 | 2:42 | faster than 51% |
| Run 3: | 4:31 | 5:17 | faster than 86% |
| Sled pull: | 3:20 | 4:13 | faster than 95% |
| Run 4: | 4:20 | 5:15 | faster than 91% |
| Burpee broad jump: | 3:34 | 3:45 | faster than 61% |
| Run 5: | 4:23 | 5:20 | faster than 90% |
| Row: | 4:51 | 4:53 | faster than 57% |
| Run 6: | 4:30 | 5:33 | faster than 93% |
| Farmers carry: | 2:04 | 2:23 | faster than 83% |
| Run 7: | 4:13 | 5:00 | faster than 88% |
| Sandbag lunges: | 3:05 | 3:51 | faster than 85% |
| Run 8: | 5:11 | 5:59 | faster than 86% |
| Wall balls: | 3:51 | 3:59 | faster than 61% |
| Roxzone †: | 2:50 | ||
| Runs (8 km) | 35:38 | 42:57 | faster than 90% |
| Stations (8) | 27:40 | ||
| Finish | 1:06:08 | 1:16:50 | 23rd of 196 · faster than 88% |
Pro Women, 40-44 1:16:22 52nd of 146; 8th of 23 aged 40-44 35:10 36:02 5:14 Runs 35:10 · Stations 36:02 · Roxzone 5:14
52nd of 146 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:12 | faster than 88% |
| SkiErg: | 4:38 | 4:48 | faster than 80% |
| Run 2: | 4:15 | 4:29 | faster than 68% |
| Sled push: | 3:45 | 3:43 | faster than 49% |
| Run 3: | 4:26 | 4:42 | faster than 69% |
| Sled pull: | 4:15 | 5:18 | faster than 91% |
| Run 4: | 4:29 | 4:48 | faster than 68% |
| Burpee broad jump: | 4:44 | 4:50 | faster than 53% |
| Run 5: | 4:33 | 4:47 | faster than 66% |
| Row: | 5:05 | 5:09 | faster than 62% |
| Run 6: | 4:34 | 4:44 | faster than 60% |
| Farmers carry: | 1:48 | 2:22 | faster than 87% |
| Run 7: | 4:42 | 4:50 | faster than 56% |
| Sandbag lunges: | 3:51 | 4:39 | faster than 82% |
| Run 8: | 4:39 | 4:51 | faster than 62% |
| Wall balls: | 7:56 | 5:56 | faster than 17% |
| Roxzone: | 5:14 | 5:44 | faster than 66% |
| Runs (8 km) | 35:10 | 37:41 | faster than 70% |
| Stations (8) | 36:02 | ||
| Finish | 1:16:22 | 1:20:31 | 52nd of 146 · faster than 64% |
Doubles Mixed, team 40-44, with Ronnie Duncan 59:13 34th of 1,418; 3rd of 186 aged 40-44 32:39 23:19 3:20 Runs 32:39 · Stations 23:19 · Roxzone 3:20
34th of 1,418 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:04 | faster than 96% |
| SkiErg: | 3:41 | 4:10 | faster than 98% |
| Run 2: | 4:14 | 5:43 | faster than 97% |
| Sled push: | 1:34 | 2:01 | faster than 95% |
| Run 3: | 4:20 | 6:03 | faster than 98% |
| Sled pull: | 2:38 | 3:44 | faster than 96% |
| Run 4: | 4:22 | 6:04 | faster than 98% |
| Burpee broad jump: | 3:04 | 3:42 | faster than 75% |
| Run 5: | 4:23 | 6:11 | faster than 98% |
| Row: | 4:02 | 4:42 | faster than 97% |
| Run 6: | 4:21 | 6:07 | faster than 98% |
| Farmers carry: | 1:30 | 1:50 | faster than 90% |
| Run 7: | 4:29 | 6:07 | faster than 97% |
| Sandbag lunges: | 3:01 | 4:04 | faster than 88% |
| Run 8: | 3:35 | 5:00 | faster than 97% |
| Wall balls: | 3:49 | 4:30 | faster than 85% |
| Roxzone: | 3:20 | 5:25 | faster than 97% |
| Runs (8 km) | 32:39 | 45:34 | faster than 98% |
| Stations (8) | 23:19 | ||
| Finish | 59:13 | 1:20:33 | 34th of 1,418 · faster than 97% |
Pro Doubles Women, team 30-34, with Emma Meecham-Jones 1:01:37 8th of 295; 4th of 65 aged 30-34 33:54 24:21 3:25 Runs 33:54 · Stations 24:21 · Roxzone 3:25
8th of 295 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:54 | 3:52 | faster than 96% |
| SkiErg: | 3:59 | 4:23 | faster than 95% |
| Run 2: | 4:19 | 5:26 | faster than 95% |
| Sled push: | 1:57 | 2:17 | faster than 87% |
| Run 3: | 4:35 | 5:44 | faster than 95% |
| Sled pull: | 3:12 | 4:17 | faster than 96% |
| Run 4: | 4:32 | 5:47 | faster than 96% |
| Burpee broad jump: | 2:55 | 3:45 | faster than 88% |
| Run 5: | 4:37 | 5:54 | faster than 95% |
| Row: | 4:22 | 4:50 | faster than 93% |
| Run 6: | 4:36 | 5:53 | faster than 95% |
| Farmers carry: | 1:35 | 1:56 | faster than 95% |
| Run 7: | 4:41 | 5:54 | faster than 95% |
| Sandbag lunges: | 2:56 | 4:12 | faster than 95% |
| Run 8: | 3:43 | 4:50 | faster than 95% |
| Wall balls: | 3:25 | 4:11 | faster than 95% |
| Roxzone: | 3:25 | 4:56 | faster than 96% |
| Runs (8 km) | 33:54 | 43:44 | faster than 95% |
| Stations (8) | 24:21 | ||
| Finish | 1:01:37 | 1:19:02 | 8th of 295 · faster than 97% |
Doubles Mixed, team 40-44, with Ronnie Duncan 1:00:20 9th of 581; 1st of 78 aged 40-44 32:45 24:13 3:28 Runs 32:45 · Stations 24:13 · Roxzone 3:28
9th of 581 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:27 | faster than 99% |
| SkiErg: | 3:52 | 4:27 | faster than 98% |
| Run 2: | 3:52 | 5:26 | faster than 99% |
| Sled push: | 1:50 | 2:09 | faster than 88% |
| Run 3: | 4:01 | 5:42 | fastest in the field |
| Sled pull: | 2:52 | 3:51 | faster than 97% |
| Run 4: | 4:10 | 5:45 | faster than 98% |
| Burpee broad jump: | 3:11 | 3:40 | faster than 70% |
| Run 5: | 4:06 | 5:51 | faster than 99% |
| Row: | 4:05 | 4:50 | fastest in the field |
| Run 6: | 4:08 | 5:45 | faster than 99% |
| Farmers carry: | 1:33 | 1:49 | faster than 89% |
| Run 7: | 4:11 | 5:46 | faster than 99% |
| Sandbag lunges: | 2:58 | 3:53 | faster than 89% |
| Run 8: | 4:26 | 6:00 | faster than 97% |
| Wall balls: | 3:52 | 4:23 | faster than 78% |
| Roxzone: | 3:28 | 5:29 | faster than 98% |
| Runs (8 km) | 32:45 | 45:55 | faster than 99% |
| Stations (8) | 24:13 | ||
| Finish | 1:00:20 | 1:20:44 | 9th of 581 · faster than 98% |
Pro Women, 40-44 1:08:15 33rd of 598; 4th of 86 aged 40-44 28:24* 30:17* 9:38 Runs 28:24 · Stations 30:17 · Roxzone 9:38
33rd of 598 Pro Women (faster than 94%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 2:40 | 3:15 | faster than 92% |
| SkiErg: | 4:47 | 5:14 | faster than 92% |
| Run 2: | 3:16 | 3:51 | faster than 88% |
| Sled push: | 3:19 | 3:39 | faster than 73% |
| Run 3: | 3:25 | 4:03 | faster than 90% |
| Sled pull: | 3:40 | 6:07 | fastest in the field |
| Run 4: | 3:32 | 4:06 | faster than 84% |
| Burpee broad jump: | 3:58 | 5:21 | faster than 87% |
| Run 5: | 3:31 | 4:09 | faster than 88% |
| Row: | 4:42 | 5:15 | faster than 96% |
| Run 6: | 3:35 | 4:08 | faster than 83% |
| Farmers carry: | 1:37 | 2:37 | faster than 98% |
| Run 7: | 3:33 | 4:11 | faster than 87% |
| Sandbag lunges: | 3:34 | 5:22 | faster than 95% |
| Run 8: | 4:57 | 5:54 | faster than 88% |
| Wall balls: | 4:40 | 6:42 | faster than 92% |
| Roxzone: | 9:38 | 11:36 | faster than 87% |
| Runs (8 km) | 28:24 | 33:52 | faster than 91% |
| Stations (8) | 30:17 | ||
| Finish | 1:08:15 | 1:25:44 | 33rd of 598 · faster than 94% |
Pro Doubles Women, team 30-34, with Emma Meecham Jones 1:00:50 8th of 250; 7th of 62 aged 30-34 33:43 24:08 3:03 Runs 33:43 · Stations 24:08 · Roxzone 3:03
8th of 250 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 250 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 3:26 | faster than 96% |
| SkiErg: | 4:00 | 4:31 | faster than 98% |
| Run 2: | 4:27 | 5:35 | faster than 95% |
| Sled push: | 1:52 | 2:15 | faster than 95% |
| Run 3: | 4:36 | 5:58 | faster than 97% |
| Sled pull: | 3:19 | 4:21 | faster than 94% |
| Run 4: | 4:35 | 6:02 | faster than 96% |
| Burpee broad jump: | 2:39 | 3:54 | faster than 98% |
| Run 5: | 4:43 | 6:07 | faster than 96% |
| Row: | 4:09 | 4:55 | fastest in the field |
| Run 6: | 4:45 | 6:03 | faster than 96% |
| Farmers carry: | 1:40 | 1:59 | faster than 89% |
| Run 7: | 4:46 | 6:07 | faster than 96% |
| Sandbag lunges: | 3:02 | 4:04 | faster than 96% |
| Run 8: | 3:19 | 4:13 | faster than 95% |
| Wall balls: | 3:27 | 4:27 | faster than 96% |
| Roxzone: | 3:03 | 4:13 | faster than 97% |
| Runs (8 km) | 33:43 | 43:53 | faster than 96% |
| Stations (8) | 24:08 | ||
| Finish | 1:00:50 | 1:18:22 | 8th of 250 · faster than 97% |
Pro Women, 40-44 1:09:57 30th of 326; 3rd of 57 aged 40-44 34:09 30:45 5:07 Runs 34:09 · Stations 30:45 · Roxzone 5:07
30th of 326 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:16 | faster than 88% |
| SkiErg: | 4:30 | 4:54 | faster than 92% |
| Run 2: | 4:00 | 4:35 | faster than 84% |
| Sled push: | 3:04 | 4:13 | faster than 85% |
| Run 3: | 4:10 | 4:53 | faster than 87% |
| Sled pull: | 4:09 | 6:10 | faster than 96% |
| Run 4: | 4:15 | 4:55 | faster than 83% |
| Burpee broad jump: | 4:37 | 5:18 | faster than 72% |
| Run 5: | 4:16 | 5:04 | faster than 87% |
| Row: | 4:38 | 5:04 | faster than 92% |
| Run 6: | 4:17 | 4:55 | faster than 81% |
| Farmers carry: | 1:42 | 2:45 | faster than 98% |
| Run 7: | 4:20 | 4:59 | faster than 81% |
| Sandbag lunges: | 3:49 | 5:19 | faster than 90% |
| Run 8: | 4:28 | 5:07 | faster than 80% |
| Wall balls: | 4:16 | 6:45 | faster than 94% |
| Roxzone: | 5:07 | 6:11 | faster than 88% |
| Runs (8 km) | 34:09 | 39:57 | faster than 84% |
| Stations (8) | 30:45 | ||
| Finish | 1:09:57 | 1:27:03 | 30th of 326 · faster than 91% |
Pro Women, 35-39 1:20:56 60th of 127; 21st of 34 aged 35-39 37:42 38:08 5:10 Runs 37:42 · Stations 38:08 · Roxzone 5:10
60th of 127 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:09 | faster than 72% |
| SkiErg: | 4:25 | 4:42 | faster than 91% |
| Run 2: | 4:27 | 4:37 | faster than 62% |
| Sled push: | 4:14 | 3:50 | faster than 26% |
| Run 3: | 4:43 | 4:57 | faster than 62% |
| Sled pull: | 4:27 | 5:25 | faster than 88% |
| Run 4: | 4:47 | 4:56 | faster than 58% |
| Burpee broad jump: | 4:45 | 4:35 | faster than 44% |
| Run 5: | 4:49 | 4:59 | faster than 61% |
| Row: | 4:50 | 5:04 | faster than 77% |
| Run 6: | 4:57 | 4:55 | faster than 48% |
| Farmers carry: | 2:00 | 2:27 | faster than 84% |
| Run 7: | 5:04 | 4:58 | faster than 43% |
| Sandbag lunges: | 5:53 | 4:52 | faster than 17% |
| Run 8: | 5:07 | 5:09 | faster than 53% |
| Wall balls: | 7:34 | 5:44 | faster than 11% |
| Roxzone: | 5:10 | 5:29 | faster than 61% |
| Runs (8 km) | 37:42 | 38:54 | faster than 60% |
| Stations (8) | 38:08 | ||
| Finish | 1:20:56 | 1:22:16 | 60th of 127 · faster than 53% |
Open Women, 35-39 1:09:45 32nd of 1,479; 2nd of 238 aged 35-39 36:53 28:56 4:00 Runs 36:53 · Stations 28:56 · Roxzone 4:00
32nd of 1,479 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:13 | 4:09 | faster than 97% |
| SkiErg: | 4:24 | 5:05 | faster than 99% |
| Run 2: | 4:42 | 5:50 | faster than 96% |
| Sled push: | 2:18 | 2:43 | faster than 79% |
| Run 3: | 4:49 | 6:06 | faster than 96% |
| Sled pull: | 3:20 | 5:12 | faster than 99% |
| Run 4: | 4:59 | 6:07 | faster than 94% |
| Burpee broad jump: | 4:47 | 6:33 | faster than 86% |
| Run 5: | 5:04 | 6:21 | faster than 95% |
| Row: | 4:46 | 5:23 | faster than 96% |
| Run 6: | 4:58 | 6:14 | faster than 95% |
| Farmers carry: | 1:37 | 2:11 | faster than 98% |
| Run 7: | 5:10 | 6:14 | faster than 91% |
| Sandbag lunges: | 3:30 | 4:58 | faster than 94% |
| Run 8: | 4:02 | 5:12 | faster than 94% |
| Wall balls: | 4:14 | 6:10 | faster than 94% |
| Roxzone: | 4:00 | 5:37 | faster than 94% |
| Runs (8 km) | 36:53 | 46:43 | faster than 95% |
| Stations (8) | 28:56 | ||
| Finish | 1:09:45 | 1:31:22 | 32nd of 1,479 · faster than 97% |
Doubles Women, team 30-39, with Metah Santos 1:08:19 63rd of 1,847; 27th of 704 aged 30-39 41:34 23:00 3:50 Runs 41:34 · Stations 23:00 · Roxzone 3:50
63rd of 1,847 Doubles Women (faster than 96%). Against the 58 who finished around 1:10:02: most time gained on sled pull (0:45), most lost on the eight runs (1:14). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:41 | faster than 95% |
| SkiErg: | 3:54 | 4:38 | fastest in the field |
| Run 2: | 4:57 | 6:22 | faster than 97% |
| Sled push: | 1:29 | 1:47 | faster than 88% |
| Run 3: | 5:14 | 6:39 | faster than 95% |
| Sled pull: | 2:31 | 3:55 | fastest in the field |
| Run 4: | 5:21 | 6:42 | faster than 94% |
| Burpee broad jump: | 2:56 | 4:15 | faster than 94% |
| Run 5: | 5:17 | 6:52 | faster than 96% |
| Row: | 4:18 | 5:10 | fastest in the field |
| Run 6: | 5:20 | 6:47 | faster than 95% |
| Farmers carry: | 1:27 | 1:49 | faster than 94% |
| Run 7: | 5:33 | 6:50 | faster than 92% |
| Sandbag lunges: | 2:52 | 3:42 | faster than 90% |
| Run 8: | 6:18 | 5:24 | faster than 23% |
| Wall balls: | 3:33 | 4:18 | faster than 95% |
| Roxzone: | 3:50 | 5:42 | faster than 97% |
| Runs (8 km) | 41:34 | 50:53 | faster than 92% |
| Stations (8) | 23:00 | ||
| Finish | 1:08:19 | 1:26:33 | 63rd of 1,847 · faster than 96% |
Doubles Mixed, team 40-49, with Ronnie Duncan 1:04:26 66th of 1,316; 2nd of 253 aged 40-49 33:58 24:52 5:40 Runs 33:58 · Stations 24:52 · Roxzone 5:40
66th of 1,316 Doubles Mixed (faster than 95%). Against the 40 who finished around 1:04:30: most time gained on the eight runs (0:51), most lost on wall balls (0:27). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 6:34 | faster than 96% |
| SkiErg: | 3:39 | 4:13 | fastest in the field |
| Run 2: | 3:57 | 4:51 | faster than 93% |
| Sled push: | 1:56 | 2:12 | faster than 78% |
| Run 3: | 4:03 | 5:06 | faster than 95% |
| Sled pull: | 3:13 | 4:08 | faster than 88% |
| Run 4: | 4:03 | 5:10 | faster than 95% |
| Burpee broad jump: | 2:57 | 3:43 | faster than 82% |
| Run 5: | 4:10 | 5:18 | faster than 94% |
| Row: | 4:23 | 4:44 | faster than 83% |
| Run 6: | 4:08 | 5:15 | faster than 95% |
| Farmers carry: | 1:28 | 1:46 | faster than 91% |
| Run 7: | 4:10 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:11 | 3:54 | faster than 84% |
| Run 8: | 4:27 | 5:40 | faster than 94% |
| Wall balls: | 4:05 | 4:25 | faster than 67% |
| Roxzone: | 5:40 | 7:46 | faster than 95% |
| Runs (8 km) | 33:58 | 43:15 | faster than 95% |
| Stations (8) | 24:52 | ||
| Finish | 1:04:26 | 1:20:28 | 66th of 1,316 · faster than 95% |
Open Women, 35-39 1:12:20 12th of 284; 3rd of 40 aged 35-39 37:59 29:24 5:03 Runs 37:59 · Stations 29:24 · Roxzone 5:03
12th of 284 Open Women (faster than 96%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:55 | faster than 96% |
| SkiErg: | 4:24 | 4:58 | faster than 98% |
| Run 2: | 4:39 | 5:38 | faster than 93% |
| Sled push: | 1:51 | 2:29 | faster than 94% |
| Run 3: | 5:00 | 5:51 | faster than 89% |
| Sled pull: | 3:26 | 5:23 | fastest in the field |
| Run 4: | 5:00 | 5:51 | faster than 89% |
| Burpee broad jump: | 5:12 | 6:27 | faster than 82% |
| Run 5: | 4:57 | 5:58 | faster than 93% |
| Row: | 4:35 | 5:17 | faster than 98% |
| Run 6: | 4:58 | 5:56 | faster than 91% |
| Farmers carry: | 1:41 | 2:06 | faster than 95% |
| Run 7: | 5:05 | 5:50 | faster than 87% |
| Sandbag lunges: | 3:57 | 4:50 | faster than 88% |
| Run 8: | 5:16 | 6:21 | faster than 91% |
| Wall balls: | 4:18 | 6:14 | faster than 95% |
| Roxzone: | 5:03 | 5:56 | faster than 76% |
| Runs (8 km) | 37:59 | 45:51 | faster than 92% |
| Stations (8) | 29:24 | ||
| Finish | 1:12:20 | 1:29:44 | 12th of 284 · faster than 96% |
Pro Women, 35-39 1:18:12 37th of 180; 9th of 40 aged 35-39 36:29 35:11 6:35 Runs 36:29 · Stations 35:11 · Roxzone 6:35
37th of 180 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 180 Pro Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:30 | faster than 84% |
| SkiErg: | 4:28 | 4:51 | faster than 92% |
| Run 2: | 4:15 | 4:43 | faster than 81% |
| Sled push: | 3:09 | 3:42 | faster than 79% |
| Run 3: | 4:34 | 4:57 | faster than 75% |
| Sled pull: | 5:12 | 6:25 | faster than 83% |
| Run 4: | 4:34 | 5:01 | faster than 77% |
| Burpee broad jump: | 5:15 | 5:44 | faster than 60% |
| Run 5: | 4:34 | 5:07 | faster than 82% |
| Row: | 4:54 | 5:08 | faster than 73% |
| Run 6: | 4:29 | 5:02 | faster than 82% |
| Farmers carry: | 1:53 | 2:35 | faster than 94% |
| Run 7: | 4:35 | 5:05 | faster than 81% |
| Sandbag lunges: | 4:57 | 5:10 | faster than 56% |
| Run 8: | 4:46 | 5:25 | faster than 83% |
| Wall balls: | 5:23 | 7:09 | faster than 82% |
| Roxzone: | 6:35 | 7:15 | faster than 63% |
| Runs (8 km) | 36:29 | 40:52 | faster than 84% |
| Stations (8) | 35:11 | ||
| Finish | 1:18:12 | 1:28:42 | 37th of 180 · faster than 79% |
Pro Women, 35-39 1:15:57 28th of 127; 8th of 27 aged 35-39 37:25 33:21 5:16 Runs 37:25 · Stations 33:21 · Roxzone 5:16
28th of 127 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 127 Pro Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:45 | faster than 88% |
| SkiErg: | 4:25 | 4:42 | faster than 89% |
| Run 2: | 4:34 | 5:18 | faster than 83% |
| Sled push: | 2:36 | 3:00 | faster than 77% |
| Run 3: | 4:50 | 5:28 | faster than 79% |
| Sled pull: | 4:23 | 5:17 | faster than 85% |
| Run 4: | 4:48 | 5:34 | faster than 82% |
| Burpee broad jump: | 4:37 | 5:03 | faster than 63% |
| Run 5: | 4:53 | 5:41 | faster than 85% |
| Row: | 4:57 | 5:03 | faster than 60% |
| Run 6: | 4:57 | 5:35 | faster than 80% |
| Farmers carry: | 2:21 | 2:23 | faster than 50% |
| Run 7: | 4:58 | 5:44 | faster than 79% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 60% |
| Run 8: | 5:22 | 6:11 | faster than 79% |
| Wall balls: | 5:10 | 6:10 | faster than 76% |
| Roxzone: | 5:16 | 5:49 | faster than 64% |
| Runs (8 km) | 37:25 | 43:17 | faster than 83% |
| Stations (8) | 33:21 | ||
| Finish | 1:15:57 | 1:27:53 | 28th of 127 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Women
The fastest Isla has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Málaga 2025 · best of 8 | 4:53 |
| Sled push | 2:31 | Stockholm 2026 · best of 8 | 3:56 |
| Sled pull | 3:40 | London ExCeL 2025 · best of 8 | 5:49 |
| Burpee broad jump | 3:58 | London ExCeL 2025 · best of 8 | 5:12 |
| Row | 4:38 | Birmingham 2025 · best of 8 | 5:07 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 8 | 2:36 |
| Sandbag lunges | 3:34 | London ExCeL 2025 · best of 8 | 5:10 |
| Wall balls | 4:16 | Birmingham 2025 · best of 8 | 6:18 |
| Runs (8 km) | 28:24 | London ExCeL 2025 · best of 8 | 40:26 |
| Roxzone | 5:07 | Birmingham 2025 · best of 8 | 6:34 |
How to read
Each station's best across Isla's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
8 team partners
- Ronnie Duncan5 races
- Emma Meecham-Jones2 races
- Danielle Walsh1 race
- Emma Meecham Jones1 race
- Jasmine Davies1 race
- Jo Leadbeater1 race
- Metah Santos1 race
- Ursula Ritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Women race
Full race report →London ExCeL 2025, against 598 Pro Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Isla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Isla: faster than |
|---|---|
| Ski | 93% |
| Push | 73% |
| Pull | 99% |
| BBJ | 88% |
| Row | 96% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 93%
Sled push faster than 73%
Sled pull faster than 99%
Burpee broad jump faster than 88%
Row faster than 96%
Farmers carry faster than 99%
Sandbag lunges faster than 96%
Wall balls faster than 92%
Roxzone faster than 87%
Runs (8 km) faster than 91%
How much of the field Isla beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:27 faster
Sled push 0:20 faster
Sled pull 2:27 faster
Burpee broad jump 1:23 faster
Row 0:33 faster
Farmers carry 1:00 faster
Sandbag lunges 1:48 faster
Wall balls 2:02 faster
Roxzone 1:58 faster
Runs (8 km) 5:28 faster
Isla's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Isla against the typical Pro Women finisher
Isla1:08:15
Typical Pro Women1:25:30
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isla: 28:29 running, 30:18 at the stations and 9:38 in the roxzone; the longest station was the SkiErg (4:47).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Isla | Typical Pro Women |
|---|---|---|
| Run 1 | 2:40 | 3:15 |
| SkiErg | 4:47 | 5:14 |
| Run 2 | 3:16 | 3:51 |
| Sled push | 3:19 | 3:39 |
| Run 3 | 3:25 | 4:03 |
| Sled pull | 3:40 | 6:07 |
| Run 4 | 3:32 | 4:06 |
| Burpee broad jump | 3:58 | 5:21 |
| Run 5 | 3:31 | 4:09 |
| Row | 4:42 | 5:15 |
| Run 6 | 3:35 | 4:08 |
| Farmers carry | 1:37 | 2:37 |
| Run 7 | 3:33 | 4:11 |
| Sandbag lunges | 3:34 | 5:22 |
| Run 8 | 4:57 | 5:54 |
| Wall balls | 4:40 | 6:42 |
| Roxzone | 9:38 | 11:36 |
| Finish | 1:08:15 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:08:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
