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Athlete · Open Women · 35-39 · GBR GBR

Holly Burlton

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www.roxtimes.com/athletes/holly-burlton-e01f0de1

15 HYROX races over 3 seasons: 6 solo, 9 in a team with 4 partners. 1 podium finish, 5 age-group wins.

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Best Open Women time1:06:20London Olympia 2026
Best Open Women place9thof 2,263 · London Olympia 2026
Latest race1:09:23Birmingham Birm · Open Women3:03 slower than Holly's best Open Women time (1:06:20)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:06:20London Olympia 2026 · 4 racesPro Women1:13:30Hamburg 2025 · 2 racesDoubles Mixed58:29Cardiff 2026 · 4 races · with Mark DayPro Doubles Women1:02:27Birmingham 2025 · 2 races · with Sally FreemanDoubles Women1:02:35Cardiff 2025 · 2 races · with Sally FreemanRelay Mixed56:02London ExCeL 2025 · 1 race · with Katy Thomas, Mark Day, Charlie Creswell

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:10:001:12:001:14:001:16:00 best 1:06:20 best 1:06:20 · London Olympia

This line shows the finish time of Holly Burlton at each race, oldest on the left; lower is faster.The best was 1:06:20 at London Olympia (Mar 2026); Holly Burlton was 7:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Women 1:16:48
London May 2025 Open Women 1:08:51
London Olympia Mar 2026 Open Women 1:06:20
Birmingham Nov 2026 Open Women 1:09:23

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:28 faster (1:16:48 to 1:06:20).

Every race

15 results at 12 races

Tap a result for its full report
Birmingham Birm 1 Nov 2026
Race results
Open Women, 35-39 1:09:23 64th of 2,703; 12th of 450 aged 35-39 34:08 29:44 5:36 Runs 34:08 · Stations 29:44 · Roxzone 5:36

64th of 2,703 Open Women (faster than 97%). Against the 40 who finished around 1:07:05: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:06). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:01 more).

Holly Burlton at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 4:29 6:02 faster than 97%
SkiErg: 4:39 5:14 faster than 97%
Run 2: 4:00 5:18 faster than 96%
Sled push: 2:47 3:12 faster than 78%
Run 3: 4:10 5:31 faster than 97%
Sled pull: 3:54 5:25 faster than 96%
Run 4: 4:12 5:33 faster than 96%
Burpee broad jump: 3:17 6:40 fastest in the field
Run 5: 4:29 5:39 faster than 93%
Row: 4:55 5:26 faster than 92%
Run 6: 4:17 5:32 faster than 95%
Farmers carry: 1:51 2:18 faster than 89%
Run 7: 4:11 5:32 faster than 97%
Sandbag lunges: 3:24 5:01 faster than 95%
Run 8: 4:23 5:47 faster than 95%
Wall balls: 4:57 6:48 faster than 86%
Roxzone: 5:36 7:16 faster than 89%
Runs (8 km) 34:08 44:53 faster than 96%
Stations (8) 29:44
Finish 1:09:23 1:32:53 64th of 2,703 · faster than 97%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Women, team 40-44, with Sally Freeman 1:05:09 160th of 689; 15th of 118 aged 40-44 33:31 26:33 5:10 Runs 33:31 · Stations 26:33 · Roxzone 5:10

160th of 689 Pro Doubles Women (faster than 76%).

Holly Burlton at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:31 2:49 faster than 88%
SkiErg: 4:11 4:16 faster than 64%
Run 2: 4:08 4:29 faster than 81%
Sled push: 2:38 2:32 faster than 42%
Run 3: 4:20 4:48 faster than 85%
Sled pull: 3:39 3:53 faster than 65%
Run 4: 4:25 4:47 faster than 80%
Burpee broad jump: 2:56 3:13 faster than 70%
Run 5: 4:29 4:53 faster than 80%
Row: 4:41 4:45 faster than 61%
Run 6: 4:28 4:54 faster than 82%
Farmers carry: 1:37 1:44 faster than 77%
Run 7: 4:32 4:58 faster than 81%
Sandbag lunges: 2:55 3:22 faster than 82%
Run 8: 4:41 5:05 faster than 79%
Wall balls: 3:56 3:53 faster than 47%
Roxzone: 5:10 5:12 faster than 52%
Runs (8 km) 33:31 36:40 faster than 82%
Stations (8) 26:33
Finish 1:05:09 1:09:38 160th of 689 · faster than 76%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Women, 35-39 1:13:38 32nd of 231; 4th of 41 aged 35-39 34:57 35:17 3:24† Runs 34:57 · Stations 35:17 · Roxzone 3:24

32nd of 231 Pro Women (faster than 86%).

Holly Burlton at HYROX Cardiff 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 231 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Women here
Run 1: 4:16 5:10 faster than 91%
SkiErg: 4:45 4:58 faster than 83%
Run 2: 3:59 4:45 faster than 91%
Sled push: 4:00 4:16 faster than 64%
Run 3: 4:23 5:06 faster than 85%
Sled pull: 4:45 5:26 faster than 72%
Run 4: 4:19 5:09 faster than 87%
Burpee broad jump: 3:51 5:43 faster than 95%
Run 5: 4:26 5:10 faster than 84%
Row: 4:55 5:10 faster than 75%
Run 6: 4:34 5:19 faster than 85%
Farmers carry: 3:49 3:25 faster than 32%
Run 7: 4:06 4:52 faster than 87%
Sandbag lunges: 4:21 4:52 faster than 70%
Run 8: 4:59 5:59 faster than 89%
Wall balls: 4:51 6:04 faster than 80%
Roxzone †: 3:24
Runs (8 km) 34:57 41:30 faster than 89%
Stations (8) 35:17
Finish 1:13:38 1:25:33 32nd of 231 · faster than 86%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Mark Day 58:29 23rd of 2,365; 1st of 186 aged 45-49 33:13 22:38 2:38† Runs 33:13 · Stations 22:38 · Roxzone 2:38

23rd of 2,365 Doubles Mixed (faster than 99%). Against the 36 who finished around 58:34: most time gained on burpee broad jump (0:29), most lost on sled push (0:09). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:45 more).

Holly Burlton at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 4:07 5:51 faster than 99%
SkiErg: 3:58 4:21 faster than 94%
Run 2: 3:51 5:21 faster than 99%
Sled push: 1:54 2:15 faster than 85%
Run 3: 4:04 5:39 faster than 99%
Sled pull: 2:44 3:37 faster than 94%
Run 4: 4:06 5:39 faster than 98%
Burpee broad jump: 2:08 3:56 fastest in the field
Run 5: 4:08 5:45 faster than 98%
Row: 4:13 4:47 faster than 95%
Run 6: 4:23 5:59 faster than 97%
Farmers carry: 1:48 2:18 faster than 94%
Run 7: 3:55 5:23 faster than 98%
Sandbag lunges: 2:20 3:52 faster than 99%
Run 8: 4:42 6:30 faster than 98%
Wall balls: 3:33 4:31 faster than 95%
Roxzone †: 2:38
Runs (8 km) 33:13 46:20 faster than 98%
Stations (8) 22:38
Finish 58:29 1:20:48 23rd of 2,365 · faster than 99%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Women, 35-39 1:06:20 9th of 2,263; 3rd of 394 aged 35-39 34:10 27:42 4:32 Runs 34:10 · Stations 27:42 · Roxzone 4:32

9th of 2,263 Open Women (the fastest). Against the 31 who finished around 1:08:47: most time gained on burpee broad jump (1:11), most lost on sandbag lunges (0:10). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:38 more).

Holly Burlton at HYROX London Olympia 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,263 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,263 Open Women here
Run 1: 3:56 5:26 fastest in the field
SkiErg: 4:39 5:09 faster than 94%
Run 2: 3:53 5:17 faster than 99%
Sled push: 2:11 2:49 faster than 90%
Run 3: 4:07 5:30 faster than 99%
Sled pull: 3:36 5:15 faster than 98%
Run 4: 4:07 5:31 faster than 98%
Burpee broad jump: 2:57 6:43 fastest in the field
Run 5: 4:16 5:41 faster than 98%
Row: 4:53 5:27 faster than 93%
Run 6: 4:04 5:32 fastest in the field
Farmers carry: 1:38 2:22 faster than 99%
Run 7: 4:13 5:31 faster than 98%
Sandbag lunges: 3:37 5:05 faster than 92%
Run 8: 5:38 7:45 faster than 98%
Wall balls: 4:11 6:53 faster than 98%
Roxzone: 4:32 6:40 faster than 97%
Runs (8 km) 34:10 46:35 faster than 99%
Stations (8) 27:42
Finish 1:06:20 1:34:13 9th of 2,263 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Mixed, team 45-49, with Mark Day 59:12 45th of 360; 3rd of 26 aged 45-49 32:47 22:26 4:01 Runs 32:47 · Stations 22:26 · Roxzone 4:01

45th of 360 Doubles Mixed (faster than 87%).

Holly Burlton at HYROX London Olympia (EMEA Championship) 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 360 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 360 Doubles Mixed here
Run 1: 3:42 4:43 faster than 91%
SkiErg: 3:49 4:06 faster than 84%
Run 2: 3:43 4:34 faster than 87%
Sled push: 1:48 1:52 faster than 55%
Run 3: 3:57 4:46 faster than 84%
Sled pull: 2:58 3:20 faster than 68%
Run 4: 3:56 4:45 faster than 85%
Burpee broad jump: 1:51 3:07 faster than 97%
Run 5: 4:02 4:54 faster than 84%
Row: 4:11 4:32 faster than 81%
Run 6: 4:04 4:51 faster than 82%
Farmers carry: 1:28 1:47 faster than 91%
Run 7: 4:06 4:54 faster than 83%
Sandbag lunges: 2:41 3:36 faster than 90%
Run 8: 5:22 6:36 faster than 84%
Wall balls: 3:40 4:15 faster than 84%
Roxzone: 4:01 5:03 faster than 83%
Runs (8 km) 32:47 40:13 faster than 86%
Stations (8) 22:26
Finish 59:12 1:12:35 45th of 360 · faster than 87%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Relay Mixed, team 40+, with Katy Thomas, Mark Day, Charlie Creswell 56:02 5th of 126; 1st of 38 aged 40+ — — —
Doubles Mixed, team 40-44, with Mark Day 59:00 38th of 2,853; 5th of 314 aged 40-44 26:20* 23:58* 8:46 Runs 26:20 · Stations 23:58 · Roxzone 8:46

38th of 2,853 Doubles Mixed (faster than 98%). Against the 43 who finished around 58:22: most time gained on burpee broad jump (0:25), most lost on sled pull (0:26). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:12 more).

Holly Burlton at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 2:24 3:41 fastest in the field
SkiErg: 4:12 4:38 faster than 94%
Run 2: 3:02 4:16 faster than 99%
Sled push: 1:55 2:07 faster than 75%
Run 3: 3:12 4:26 faster than 98%
Sled pull: 3:27 4:01 faster than 80%
Run 4: 3:15 4:30 faster than 98%
Burpee broad jump: 2:02 3:42 fastest in the field
Run 5: 3:18 4:34 faster than 98%
Row: 4:28 4:52 faster than 88%
Run 6: 3:18 4:32 faster than 98%
Farmers carry: 1:26 1:47 faster than 92%
Run 7: 3:16 4:33 fastest in the field
Sandbag lunges: 2:39 4:00 faster than 97%
Run 8: 4:38 6:16 faster than 97%
Wall balls: 3:49 4:50 faster than 92%
Roxzone: 8:46 12:12 faster than 97%
Runs (8 km) 26:20 36:49 faster than 99%
Stations (8) 23:58
Finish 59:00 1:19:20 38th of 2,853 · faster than 98%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025 · 2 results
Race results
Doubles Mixed, team 40-44, with Mark Day 58:59 30th of 2,158; 1st of 292 aged 40-44 31:32 22:59 4:32 Runs 31:32 · Stations 22:59 · Roxzone 4:32

30th of 2,158 Doubles Mixed (faster than 98%). Against the 33 who finished around 58:08: most time gained on burpee broad jump (0:29), most lost on the roxzone (0:21). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:05 less).

Holly Burlton at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 4:09 5:59 faster than 99%
SkiErg: 3:55 4:18 faster than 94%
Run 2: 3:45 5:06 faster than 98%
Sled push: 1:45 2:18 faster than 89%
Run 3: 3:57 5:21 faster than 97%
Sled pull: 3:04 4:01 faster than 93%
Run 4: 3:57 5:23 faster than 97%
Burpee broad jump: 1:51 3:32 fastest in the field
Run 5: 4:00 5:30 faster than 97%
Row: 4:26 4:43 faster than 80%
Run 6: 3:55 5:25 faster than 98%
Farmers carry: 1:33 1:47 faster than 83%
Run 7: 3:58 5:26 faster than 97%
Sandbag lunges: 2:34 3:52 faster than 97%
Run 8: 3:55 5:27 faster than 98%
Wall balls: 3:51 4:39 faster than 89%
Roxzone: 4:32 6:30 faster than 96%
Runs (8 km) 31:32 43:41 faster than 98%
Stations (8) 22:59
Finish 58:59 1:19:51 30th of 2,158 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Sally Freeman 1:02:27 9th of 278; 1st of 49 aged 40-44 32:46 24:43 5:03 Runs 32:46 · Stations 24:43 · Roxzone 5:03

9th of 278 Pro Doubles Women (faster than 97%).

Holly Burlton at HYROX Birmingham 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 278 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Women here
Run 1: 4:15 5:36 faster than 97%
SkiErg: 4:12 4:29 faster than 92%
Run 2: 3:57 4:47 faster than 93%
Sled push: 1:54 2:33 faster than 91%
Run 3: 4:07 5:05 faster than 94%
Sled pull: 3:25 4:41 faster than 98%
Run 4: 4:08 5:08 faster than 94%
Burpee broad jump: 2:38 3:38 faster than 94%
Run 5: 4:05 5:09 faster than 95%
Row: 4:34 4:53 faster than 87%
Run 6: 4:05 5:07 faster than 94%
Farmers carry: 1:36 1:55 faster than 93%
Run 7: 4:06 5:09 faster than 95%
Sandbag lunges: 2:46 3:57 faster than 98%
Run 8: 4:07 5:06 faster than 94%
Wall balls: 3:38 4:17 faster than 90%
Roxzone: 5:03 5:58 faster than 85%
Runs (8 km) 32:46 41:12 faster than 96%
Stations (8) 24:43
Finish 1:02:27 1:17:36 9th of 278 · faster than 97%

Full report for this race →This result as data (JSON)

Hamburg 2025 3 Oct 2025
Race results
Pro Women, 35-39 1:13:30 42nd of 203; 8th of 39 aged 35-39 32:42 34:52 6:00 Runs 32:42 · Stations 34:52 · Roxzone 6:00

42nd of 203 Pro Women (faster than 79%).

Holly Burlton at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 4:28 5:07 faster than 85%
SkiErg: 4:40 4:45 faster than 64%
Run 2: 3:43 4:22 faster than 89%
Sled push: 3:54 3:38 faster than 31%
Run 3: 4:02 4:39 faster than 84%
Sled pull: 5:13 5:24 faster than 59%
Run 4: 4:01 4:39 faster than 82%
Burpee broad jump: 3:11 4:54 faster than 96%
Run 5: 4:04 4:49 faster than 85%
Row: 5:09 5:03 faster than 37%
Run 6: 3:54 4:43 faster than 90%
Farmers carry: 2:40 2:26 faster than 35%
Run 7: 4:02 4:48 faster than 87%
Sandbag lunges: 5:00 5:02 faster than 51%
Run 8: 4:34 5:18 faster than 80%
Wall balls: 5:05 6:08 faster than 74%
Roxzone: 6:00 7:00 faster than 80%
Runs (8 km) 32:42 38:40 faster than 86%
Stations (8) 34:52
Finish 1:13:30 1:24:46 42nd of 203 · faster than 79%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, team 40-49, with Sally Freeman 1:02:35 3rd of 778; 1st of 107 aged 40-49 34:58 23:59 3:38† Runs 34:58 · Stations 23:59 · Roxzone 3:38

3rd of 778 Doubles Women (the fastest).

Holly Burlton at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 4:34 5:55 faster than 98%
SkiErg: 4:27 4:49 faster than 91%
Run 2: 3:58 5:28 fastest in the field
Sled push: 1:33 1:41 faster than 75%
Run 3: 4:22 5:43 faster than 99%
Sled pull: 3:14 3:53 faster than 90%
Run 4: 4:12 5:44 fastest in the field
Burpee broad jump: 2:51 4:26 faster than 98%
Run 5: 4:13 5:49 fastest in the field
Row: 4:47 5:11 faster than 89%
Run 6: 4:12 5:47 fastest in the field
Farmers carry: 1:21 1:50 faster than 98%
Run 7: 4:24 5:49 fastest in the field
Sandbag lunges: 2:17 3:27 faster than 99%
Run 8: 5:03 6:42 faster than 99%
Wall balls: 3:29 4:04 faster than 92%
Roxzone †: 3:38
Runs (8 km) 34:58 47:06 fastest in the field
Stations (8) 23:59
Finish 1:02:35 1:22:09 3rd of 778 · fastest in the field

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Open Women, 35-39 1:08:51 28th of 1,368; 5th of 221 aged 35-39 35:12 29:36 4:06 Runs 35:12 · Stations 29:36 · Roxzone 4:06

28th of 1,368 Open Women (faster than 98%).

Holly Burlton at HYROX London 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,368 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Women here
Run 1: 4:12 5:17 faster than 94%
SkiErg: 4:40 5:04 faster than 91%
Run 2: 4:01 5:08 faster than 96%
Sled push: 2:15 2:44 faster than 86%
Run 3: 4:20 5:22 faster than 94%
Sled pull: 4:07 5:16 faster than 91%
Run 4: 4:23 5:24 faster than 93%
Burpee broad jump: 3:06 6:30 fastest in the field
Run 5: 4:21 5:34 faster than 96%
Row: 4:52 5:22 faster than 91%
Run 6: 4:19 5:28 faster than 95%
Farmers carry: 1:44 2:21 faster than 96%
Run 7: 4:20 5:30 faster than 96%
Sandbag lunges: 4:12 5:06 faster than 80%
Run 8: 5:19 7:15 faster than 98%
Wall balls: 4:40 6:49 faster than 93%
Roxzone: 4:06 6:03 faster than 98%
Runs (8 km) 35:12 45:13 faster than 96%
Stations (8) 29:36
Finish 1:08:51 1:31:16 28th of 1,368 · faster than 98%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Women, team 30-39, with Katy Thomas 1:04:18 15th of 1,847; 10th of 704 aged 30-39 36:15 24:15 3:53 Runs 36:15 · Stations 24:15 · Roxzone 3:53

15th of 1,847 Doubles Women (faster than 99%).

Holly Burlton at HYROX Glasgow 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,847 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,847 Doubles Women here
Run 1: 3:32 4:41 faster than 97%
SkiErg: 4:20 4:38 faster than 87%
Run 2: 4:46 6:22 fastest in the field
Sled push: 1:36 1:47 faster than 77%
Run 3: 4:58 6:39 faster than 98%
Sled pull: 3:16 3:55 faster than 85%
Run 4: 4:49 6:42 fastest in the field
Burpee broad jump: 2:28 4:15 faster than 99%
Run 5: 4:50 6:52 fastest in the field
Row: 4:48 5:10 faster than 84%
Run 6: 4:49 6:47 fastest in the field
Farmers carry: 1:28 1:49 faster than 93%
Run 7: 4:55 6:50 faster than 99%
Sandbag lunges: 2:44 3:42 faster than 94%
Run 8: 3:40 5:24 fastest in the field
Wall balls: 3:35 4:18 faster than 94%
Roxzone: 3:53 5:42 faster than 97%
Runs (8 km) 36:15 50:53 faster than 99%
Stations (8) 24:15
Finish 1:04:18 1:26:33 15th of 1,847 · faster than 99%

Full report for this race →This result as data (JSON)

Birmingham 2024 25 Oct 2024
Race results
Open Women, 35-39 1:16:48 112th of 1,410; 21st of 250 aged 35-39 37:52 33:01 5:59 Runs 37:52 · Stations 33:01 · Roxzone 5:59

112th of 1,410 Open Women (faster than 92%). Against the 43 who finished around 1:18:17: most time gained on the eight runs (0:59), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:05 more).

Holly Burlton at HYROX Birmingham 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,410 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,410 Open Women here
Run 1: 5:11 6:07 faster than 89%
SkiErg: 4:51 5:05 faster than 78%
Run 2: 4:13 5:20 faster than 96%
Sled push: 2:09 2:40 faster than 87%
Run 3: 4:48 5:32 faster than 84%
Sled pull: 4:29 5:41 faster than 88%
Run 4: 4:45 5:37 faster than 88%
Burpee broad jump: 5:12 7:03 faster than 83%
Run 5: 4:47 5:46 faster than 90%
Row: 5:07 5:25 faster than 78%
Run 6: 4:32 5:39 faster than 95%
Farmers carry: 1:42 2:13 faster than 96%
Run 7: 4:47 5:37 faster than 87%
Sandbag lunges: 4:18 5:02 faster than 73%
Run 8: 4:52 6:02 faster than 93%
Wall balls: 5:13 6:45 faster than 81%
Roxzone: 5:59 8:04 faster than 92%
Runs (8 km) 37:52 45:50 faster than 92%
Stations (8) 33:01
Finish 1:16:48 1:34:24 112th of 1,410 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Holly has done each station

Part Best Race Typical
SkiErg 4:39 Birmingham Birm · best of 4 5:16
Sled push 2:09 Birmingham 2024 · best of 4 2:55
Sled pull 3:36 London Olympia 2026 · best of 4 5:47
Burpee broad jump 2:57 London Olympia 2026 · best of 4 6:46
Row 4:52 London 2025 · best of 4 5:31
Farmers carry 1:38 London Olympia 2026 · best of 4 2:19
Sandbag lunges 3:24 Birmingham Birm · best of 4 5:13
Wall balls 4:11 London Olympia 2026 · best of 4 6:43
Runs (8 km) 34:08 Birmingham Birm · best of 4 46:44
Roxzone 4:06 London 2025 · best of 4 7:57
How to read

Each station's best across Holly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

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Station profile · best Open Women race

London Olympia 2026, against 2,263 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hollyedge = faster than everyone, centre = slowest

This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 91%).

See the numbers
Part Holly: faster than
Ski 95%
Push 91%
Pull 98%
BBJ 99%
Row 94%
Carry 99%
Lunges 92%
Wall balls 98%
Roxzone 98%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 91%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 94%
Farmers carry faster than 99%
Sandbag lunges faster than 92%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 99%

How much of the field Holly beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 91%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:38 faster
Sled pull 1:39 faster
Burpee broad jump 3:46 faster
Row 0:34 faster
Farmers carry 0:44 faster
Sandbag lunges 1:28 faster
Wall balls 2:42 faster
Roxzone 2:08 faster
Runs (8 km) 12:25 faster

Holly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: SkiErg (0:30 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:06:20
3:564:393:532:114:073:364:072:574:164:534:041:384:133:375:384:114:32
Typical Open Women1:32:36
5:265:095:172:495:305:155:316:435:415:275:322:225:315:057:456:536:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 34:14 running, 27:41 at the stations and 4:32 in the roxzone; the longest station was the row (4:53).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).

See the numbers
Part Holly Typical Open Women
Run 1 3:56 5:26
SkiErg 4:39 5:09
Run 2 3:53 5:17
Sled push 2:11 2:49
Run 3 4:07 5:30
Sled pull 3:36 5:15
Run 4 4:07 5:31
Burpee broad jump 2:57 6:43
Run 5 4:16 5:41
Row 4:53 5:27
Run 6 4:04 5:32
Farmers carry 1:38 2:22
Run 7 4:13 5:31
Sandbag lunges 3:37 5:05
Run 8 5:38 7:45
Wall balls 4:11 6:53
Roxzone 4:32 6:40
Finish 1:06:20 1:34:13

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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