GBR Hannah Smith
22 HYROX results (2 solo, 20 in a team) over 2 seasons. Personal bests: Open Women 1:28:08 (Oslo 2025) · Doubles Women 1:09:44 (Cardiff 2026) · Doubles Mixed 1:05:02 (London ExCeL 2025).
Two results in one division at the same race (Doubles Women at Cardiff 2026; Doubles Mixed at London ExCeL 2025; Doubles Women at London ExCeL 2025): either two athletes called Hannah Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:28:08 best Open Women time · Oslo 2025 also raced Doubles Women, Doubles Mixed: each has its own best below
top 40% best Open Women place · Oslo 2025 277th of 706 Open Women finishers there
1:09:44 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Isabel Thompson
SkiErg strongest segment · Oslo 2025 faster than 82% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:30:001:32:001:34:001:36:00 best 1:28:08
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
1:10:001:20:001:30:001:40:001:50:002:00:00 best 1:09:44 best 1:09:44 · Cardiff
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
1:06:001:10:001:14:001:18:00 best 1:05:02 best 1:05:02 · London ExCeL
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report22 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Smith, Isabel Thompsonwhat the whole field did → | Doubles Women · team 25-29 | 1:09:44 | top 5% 113/2,444 | 38:58 | 27:23 | 3:23 | splitsSkiErg4:37Sled push1:45Sled pull3:55Burpee broad jump3:38Row4:55Farmers carry2:00Sandbag lunges2:58Wall balls3:35Run 15:07Run 24:48Run 34:48Run 44:45Run 54:50Run 64:53Run 74:29Run 85:20Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Hannah Winspear, Hannah Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:29:48 | 1554th of 2,444 | 52:04 | 32:11 | 5:33 | splitsSkiErg4:50Sled push1:49Sled pull4:28Burpee broad jump4:44Row5:38Farmers carry2:51Sandbag lunges3:35Wall balls4:16Run 17:00Run 26:18Run 36:34Run 46:29Run 56:36Run 66:41Run 75:45Run 86:44Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ayo Awosika, Hannah Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:18 | top 17% 319/1,958 | 37:46 | 26:13 | 5:24 | splitsSkiErg4:00Sled push2:03Sled pull3:35Burpee broad jump2:56Row4:43Farmers carry1:39Sandbag lunges3:11Wall balls4:06Run 14:16Run 24:21Run 34:40Run 44:39Run 54:38Run 64:35Run 74:35Run 86:04Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Hannah Smith, Emily Godsiffwhat the whole field did → | Doubles Women · team 35-39 | 1:17:06 | top 23% 471/2,102 | 43:02 | 27:52 | 6:14 | splitsSkiErg4:38Sled push1:51Sled pull3:26Burpee broad jump3:42Row4:47Farmers carry1:49Sandbag lunges3:26Wall balls4:13Run 14:54Run 24:58Run 35:20Run 45:05Run 55:14Run 65:11Run 75:12Run 87:12Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Gemma Khila, Hannah Smithwhat the whole field did → | Doubles Women · team 40-44 | 1:29:20 | 836th of 1,496 | 49:37 | 31:09 | 8:38 | splitsSkiErg4:29Sled push2:17Sled pull4:01Burpee broad jump4:29Row4:59Farmers carry1:55Sandbag lunges3:51Wall balls5:08Run 15:33Run 25:57Run 36:01Run 46:11Run 56:27Run 66:28Run 76:09Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Neil Smith, Hannah Smithwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:23 | top 29% 817/2,853 | 33:26* | 28:57* | 11:04 | splitsSkiErg4:19Sled push2:07Sled pull3:30Burpee broad jump3:29Row4:46Farmers carry2:02Sandbag lunges4:00Wall balls4:44Run 13:31Run 23:56Run 33:58Run 44:02Run 54:02Run 64:02Run 74:06Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Akan Omer, Hannah Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:02 | top 8% 206/2,853 | 29:26* | 26:02* | 9:40 | splitsSkiErg4:25Sled push1:38Sled pull3:40Burpee broad jump2:49Row4:37Farmers carry1:32Sandbag lunges3:31Wall balls3:50Run 12:49Run 23:27Run 33:35Run 43:38Run 53:39Run 63:32Run 73:41Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kirsty Field, Hannah Smithwhat the whole field did → | Doubles Women · team 16-24 | 1:23:37 | top 49% 1679/3,491 | 38:42* | 30:48* | 14:12 | splitsSkiErg5:09Sled push2:26Sled pull4:26Burpee broad jump3:22Row5:15Farmers carry1:47Sandbag lunges3:56Wall balls4:27Run 13:36Run 24:13Run 34:36Run 44:46Run 54:56Run 64:35Run 74:51Run 87:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hannah Smith, Amy Pozowhat the whole field did → | Doubles Women · team 16-24 | 1:22:07 | top 43% 1494/3,491 | 39:33* | 29:45* | 12:53 | splitsSkiErg5:03Sled push1:58Sled pull3:54Burpee broad jump3:40Row5:11Farmers carry1:59Sandbag lunges3:38Wall balls4:22Run 13:46Run 24:22Run 34:39Run 45:05Run 55:05Run 64:59Run 74:55Run 86:45Full report for this race → |
| Madrid 2025 27 Nov 2025team: Jessica Payne, Hannah Smithwhat the whole field did → | Doubles Women · team 16-24 | 2:01:33 | 1610th of 1,644 | 1:13:07 | 37:00 | 11:30 | splitsSkiErg5:14Sled push1:57Sled pull4:48Burpee broad jump6:55Row5:24Farmers carry2:19Sandbag lunges4:27Wall balls5:56Run 17:01Run 27:59Run 38:38Run 48:34Run 58:29Run 69:10Run 78:36Run 814:43Full report for this race → |
| Madrid 2025 27 Nov 2025team: Ayo Awosika, Hannah Smithwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:43 | top 45% 738/1,659 | 46:09 | 28:26 | 6:10 | splitsSkiErg4:19Sled push2:33Sled pull4:09Burpee broad jump3:33Row4:47Farmers carry1:59Sandbag lunges3:25Wall balls3:41Run 14:10Run 24:38Run 34:44Run 44:46Run 55:09Run 612:18Run 74:51Run 85:36Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Hannah Smith, Elly Wishartwhat the whole field did → | Doubles Women · team 30-34 | 1:14:32 | top 15% 353/2,427 | 42:24 | 26:27 | 5:45 | splitsSkiErg4:25Sled push1:38Sled pull3:37Burpee broad jump3:12Row4:50Farmers carry1:47Sandbag lunges3:07Wall balls3:51Run 16:18Run 25:07Run 35:15Run 45:11Run 55:17Run 65:10Run 75:08Run 85:01Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Women · 30-34 | 1:28:08 | top 40% 277/706 | 44:06 | 37:54 | 6:13 | splitsSkiErg4:46Sled push2:42Sled pull6:04Burpee broad jump5:46Row5:23Farmers carry2:36Sandbag lunges4:25Wall balls6:12Run 14:56Run 25:37Run 35:46Run 45:36Run 56:03Run 65:36Run 75:37Run 84:59Full report for this race → |
| Rome 2025 26 Sept 2025team: Hannah Smith, Rachel Conroywhat the whole field did → | Doubles Women · team 40-44 | 1:26:33 | 555th of 958 | 45:34 | 33:59 | 7:04 | splitsSkiErg5:03Sled push1:59Sled pull4:29Burpee broad jump6:26Row5:32Farmers carry1:52Sandbag lunges3:41Wall balls4:57Run 17:00Run 25:01Run 35:09Run 45:14Run 55:38Run 65:43Run 75:29Run 86:24Full report for this race → |
| Cardiff 2025 30 May 2025team: Hannah Smith, Neil Smithwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:49 | top 50% 362/738 | 45:49 | 27:51 | 5:09 | splitsSkiErg4:15Sled push1:44Sled pull3:26Burpee broad jump3:54Row4:27Farmers carry1:50Sandbag lunges3:48Wall balls4:27Run 15:51Run 26:59Run 35:25Run 45:24Run 55:19Run 65:20Run 75:24Run 86:07Full report for this race → |
| London 2025 3 May 2025team: Hannah Smith, Marney Easenwhat the whole field did → | Doubles Women · team U29 | 1:26:22 | 655th of 1,118 | 52:43 | 28:05 | 5:37 | splitsSkiErg4:43Sled push1:45Sled pull4:16Burpee broad jump3:43Row4:59Farmers carry1:51Sandbag lunges3:06Wall balls3:42Run 15:06Run 25:44Run 36:10Run 46:02Run 55:57Run 65:46Run 75:48Run 812:14Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 35-39 | 1:36:09 | 536th of 875 | 47:09 | 40:42 | 8:22 | splitsSkiErg5:04Sled push2:41Sled pull5:18Burpee broad jump7:44Row5:53Farmers carry2:04Sandbag lunges5:04Wall balls6:54Run 15:38Run 25:30Run 35:31Run 45:52Run 56:06Run 66:03Run 76:09Run 86:23Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Hannah Smith, Jennifer Dunbarwhat the whole field did → | Doubles Women · team 30-39 | 1:33:25 | 554th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Hannah Smith, Gemma Khilawhat the whole field did → | Doubles Women · team 40-49 | 1:34:32 | 441st of 624 | 54:15 | 32:45 | 7:36 | splitsSkiErg4:37Sled push1:47Sled pull4:03Burpee broad jump5:01Row5:18Farmers carry2:17Sandbag lunges5:14Wall balls4:28Run 14:30Run 26:30Run 36:51Run 46:52Run 57:05Run 67:09Run 77:13Run 88:08Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Sophie Swatkins, Hannah Smithwhat the whole field did → | Doubles Women · team 40-49 | 1:25:20 | 296th of 480 | 48:09 | 30:07 | 7:08 | splitsSkiErg5:01Sled push1:58Sled pull4:48Burpee broad jump3:53Row5:12Farmers carry1:46Sandbag lunges3:13Wall balls4:16Run 16:32Run 25:35Run 35:56Run 46:06Run 56:16Run 65:51Run 75:56Run 86:01Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Smith, Laura Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:32:44 | 1011th of 1,370 | 49:40 | 32:51 | 10:19 | splitsSkiErg4:52Sled push2:47Sled pull4:45Burpee broad jump5:09Row5:02Farmers carry2:09Sandbag lunges3:45Wall balls4:22Run 16:37Run 25:58Run 36:11Run 46:25Run 56:02Run 65:56Run 76:17Run 86:18Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Gemma Khila, Hannah Smithwhat the whole field did → | Doubles Women · team 40-49 | 1:26:34 | 200th of 337 | 48:12 | 30:40 | 7:47 | splitsSkiErg4:39Sled push1:44Sled pull4:13Burpee broad jump4:02Row5:12Farmers carry1:59Sandbag lunges3:59Wall balls4:52Run 16:01Run 25:48Run 35:50Run 45:56Run 55:58Run 65:57Run 75:55Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Open Women race
Full race report →Oslo 2025, against 706 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 82%
Sled push faster than 38%
Sled pull faster than 29%
Burpee broad jump faster than 61%
Row faster than 56%
Farmers carry faster than 20%
Sandbag lunges faster than 68%
Wall balls faster than 50%
Roxzone faster than 64%
Runs (8 km) faster than 66%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:17 faster
Sled push 0:11 slower
Sled pull 0:43 slower
Burpee broad jump 0:33 faster
Row 0:04 faster
Farmers carry 0:29 slower
Sandbag lunges 0:31 faster
Wall balls 0:01 slower
Roxzone 0:34 faster
Runs (8 km) 3:12 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Hannah1:28:08
Typical Open Women1:31:28
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Women finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
