George Brock
19 HYROX races over 3 seasons: 17 solo, 2 in a team with 2 partners. 1 podium finish, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Brock at each race, oldest on the left; lower is faster.The best was 56:08 at Málaga (Apr 2026); George Brock was 13:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:09:09 |
| Manchester | Nov 2024 | Open Men | 1:05:50 |
| Copenhagen | Mar 2025 | Open Men | 1:01:17 |
| Sharjah | Apr 2025 | Open Men | 1:00:46 |
| Berlin | May 2025 | Open Men | 1:01:33 |
| Rome | Sep 2025 | Open Men | 1:02:22 |
| Birmingham | Oct 2025 | Open Men | 1:02:24 |
| Dublin | Nov 2025 | Open Men | 1:01:02 |
| London ExCeL | Dec 2025 | Open Men | 58:26 |
| Poznań | Dec 2025 | Open Men | 1:00:57 |
| Katowice | Feb 2026 | Open Men | 59:18 |
| Málaga | Apr 2026 | Open Men | 56:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:01 faster (1:09:09 to 56:08).
This line shows the finish time of George Brock at each race, oldest on the left; lower is faster.The best was 59:45 at Heerenveen (May 2026); George Brock was 4:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Pro Men | 59:45 |
| Stockholm | Jun 2026 | Pro Men | 1:05:06 |
| Istanbul | Aug 2026 | Pro Men | 1:00:04 |
| Gdańsk | Oct 2026 | Pro Men | 1:03:53 |
| Birmingham | Oct 2026 | Pro Men | 1:03:58 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
19 results at 17 races
97th of 693 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:32 | faster than 83% |
| SkiErg: | 4:11 | 4:18 | faster than 71% |
| Run 2: | 3:37 | 3:58 | faster than 78% |
| Sled push: | 4:15 | 4:00 | faster than 36% |
| Run 3: | 3:48 | 4:14 | faster than 81% |
| Sled pull: | 3:37 | 4:58 | faster than 94% |
| Run 4: | 3:54 | 4:16 | faster than 73% |
| Burpee broad jump: | 3:17 | 4:07 | faster than 78% |
| Run 5: | 3:57 | 4:20 | faster than 73% |
| Row: | 4:10 | 4:30 | faster than 90% |
| Run 6: | 3:57 | 4:14 | faster than 66% |
| Farmers carry: | 1:29 | 2:05 | faster than 95% |
| Run 7: | 3:48 | 4:19 | faster than 83% |
| Sandbag lunges: | 3:13 | 4:44 | faster than 92% |
| Run 8: | 4:03 | 4:32 | faster than 75% |
| Wall balls: | 4:26 | 6:50 | faster than 93% |
| Roxzone: | 4:20 | 5:21 | faster than 89% |
| Runs (8 km) | 31:05 | 34:36 | faster than 79% |
| Stations (8) | 28:38 | ||
| Finish | 1:03:58 | 1:16:06 | 97th of 693 · faster than 86% |
31st of 475 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:30 | faster than 83% |
| SkiErg: | 3:39 | 3:50 | faster than 81% |
| Run 2: | 3:26 | 3:54 | faster than 88% |
| Sled push: | 2:03 | 2:17 | faster than 75% |
| Run 3: | 3:34 | 4:11 | faster than 91% |
| Sled pull: | 3:11 | 3:46 | faster than 86% |
| Run 4: | — | 4:09 | |
| Burpee broad jump: | 2:00 | 2:39 | faster than 89% |
| Run 5: | 3:34 | 4:11 | faster than 89% |
| Row: | 3:45 | 4:09 | faster than 95% |
| Run 6: | 3:32 | 4:06 | faster than 92% |
| Farmers carry: | 1:23 | 1:34 | faster than 88% |
| Run 7: | 3:30 | 4:12 | faster than 96% |
| Sandbag lunges: | 2:29 | 3:17 | faster than 90% |
| Run 8: | 3:29 | 4:12 | faster than 96% |
| Wall balls: | 3:30 | 4:05 | faster than 94% |
| Roxzone: | 3:54 | 4:44 | faster than 93% |
| Runs (8 km) | 28:37 | 33:35 | faster than 91% |
| Stations (8) | 22:00 | ||
| Finish | 54:25 | 1:03:53 | 31st of 475 · faster than 93% |
26th of 286 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:28 | faster than 79% |
| SkiErg: | 4:11 | 4:19 | faster than 73% |
| Run 2: | 3:40 | 4:12 | faster than 88% |
| Sled push: | 4:32 | 4:13 | faster than 35% |
| Run 3: | 3:50 | 4:35 | faster than 92% |
| Sled pull: | 3:31 | 4:59 | faster than 95% |
| Run 4: | 4:01 | 4:36 | faster than 83% |
| Burpee broad jump: | 3:04 | 4:13 | faster than 86% |
| Run 5: | 3:57 | 4:42 | faster than 88% |
| Row: | 4:09 | 4:31 | faster than 92% |
| Run 6: | 3:50 | 4:36 | faster than 91% |
| Farmers carry: | 1:28 | 2:07 | faster than 97% |
| Run 7: | 3:53 | 4:39 | faster than 92% |
| Sandbag lunges: | 3:11 | 4:42 | faster than 95% |
| Run 8: | 4:31 | 5:23 | faster than 88% |
| Wall balls: | 4:40 | 6:29 | faster than 90% |
| Roxzone: | 4:25 | 5:59 | faster than 95% |
| Runs (8 km) | 30:46 | 36:12 | faster than 89% |
| Stations (8) | 28:46 | ||
| Finish | 1:03:53 | 1:18:32 | 26th of 286 · faster than 91% |
52nd of 852 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:30 | faster than 83% |
| SkiErg: | 4:03 | 4:22 | faster than 86% |
| Run 2: | 4:29 | 5:23 | faster than 83% |
| Sled push: | 2:20 | 2:30 | faster than 67% |
| Run 3: | 4:30 | 5:41 | faster than 88% |
| Sled pull: | 2:28 | 3:38 | faster than 97% |
| Run 4: | 4:29 | 5:39 | faster than 88% |
| Burpee broad jump: | 2:17 | 3:42 | faster than 96% |
| Run 5: | 4:27 | 5:45 | faster than 91% |
| Row: | 3:57 | 4:43 | faster than 98% |
| Run 6: | 4:20 | 5:36 | faster than 92% |
| Farmers carry: | 1:17 | 1:47 | fastest in the field |
| Run 7: | 4:41 | 5:38 | faster than 84% |
| Sandbag lunges: | 2:18 | 4:00 | faster than 98% |
| Run 8: | 4:53 | 6:22 | faster than 92% |
| Wall balls: | 3:22 | 4:25 | faster than 97% |
| Roxzone: | 4:47 | 6:55 | faster than 93% |
| Runs (8 km) | 35:31 | 44:44 | faster than 89% |
| Stations (8) | 22:02 | ||
| Finish | 1:02:16 | 1:21:20 | 52nd of 852 · faster than 94% |
14th of 222 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:42 | faster than 86% |
| SkiErg: | 4:02 | 4:13 | faster than 83% |
| Run 2: | 3:15 | 3:51 | faster than 92% |
| Sled push: | 2:53 | 3:24 | faster than 81% |
| Run 3: | 3:16 | 4:06 | faster than 95% |
| Sled pull: | 3:54 | 5:00 | faster than 84% |
| Run 4: | 3:24 | 4:08 | faster than 92% |
| Burpee broad jump: | 2:54 | 3:54 | faster than 87% |
| Run 5: | 3:20 | 4:12 | faster than 95% |
| Row: | 4:04 | 4:24 | faster than 91% |
| Run 6: | 3:21 | 4:06 | faster than 93% |
| Farmers carry: | 1:37 | 2:06 | faster than 90% |
| Run 7: | 3:23 | 4:12 | faster than 94% |
| Sandbag lunges: | 3:09 | 4:45 | faster than 95% |
| Run 8: | 3:44 | 4:39 | faster than 93% |
| Wall balls: | 4:10 | 6:14 | faster than 92% |
| Roxzone: | 5:39 | 7:48 | faster than 95% |
| Runs (8 km) | 27:48 | 33:54 | faster than 93% |
| Stations (8) | 26:43 | ||
| Finish | 1:00:04 | 1:15:30 | 14th of 222 · faster than 94% |
282nd of 767 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 69% |
| SkiErg: | 3:58 | 4:03 | faster than 67% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 3:08 | 3:17 | faster than 61% |
| Run 3: | 4:04 | 4:12 | faster than 65% |
| Sled pull: | 4:39 | 4:21 | faster than 37% |
| Run 4: | 4:00 | 4:15 | faster than 75% |
| Burpee broad jump: | 3:05 | 3:27 | faster than 68% |
| Run 5: | 4:03 | 4:17 | faster than 72% |
| Row: | 4:12 | 4:23 | faster than 78% |
| Run 6: | — | 4:15 | |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 4:04 | 4:20 | faster than 73% |
| Sandbag lunges: | 3:50 | 3:50 | faster than 50% |
| Run 8: | 4:26 | 4:35 | faster than 64% |
| Wall balls: | 5:35 | 5:27 | faster than 47% |
| Roxzone: | 4:20 | 4:48 | faster than 77% |
| Runs (8 km) | 30:37 | 32:20 | faster than 72% |
| Stations (8) | 30:13 | ||
| Finish | 1:05:06 | 1:07:59 | 282nd of 767 · faster than 63% |
15th of 452 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:01 | faster than 96% |
| SkiErg: | 4:00 | 4:13 | faster than 85% |
| Run 2: | 3:24 | 4:09 | faster than 96% |
| Sled push: | 2:51 | 3:29 | faster than 86% |
| Run 3: | 3:33 | 4:25 | faster than 96% |
| Sled pull: | 3:33 | 5:01 | faster than 93% |
| Run 4: | 3:31 | 4:25 | faster than 96% |
| Burpee broad jump: | 2:55 | 4:27 | faster than 96% |
| Run 5: | 3:43 | 4:33 | faster than 93% |
| Row: | 4:03 | 4:31 | faster than 96% |
| Run 6: | 3:29 | 4:24 | faster than 97% |
| Farmers carry: | 1:35 | 2:04 | faster than 88% |
| Run 7: | 3:32 | 4:29 | faster than 97% |
| Sandbag lunges: | 3:31 | 4:40 | faster than 80% |
| Run 8: | 3:45 | 5:00 | faster than 98% |
| Wall balls: | 4:12 | 6:57 | faster than 96% |
| Roxzone: | 4:55 | 7:02 | faster than 97% |
| Runs (8 km) | 28:13 | 35:51 | faster than 97% |
| Stations (8) | 26:40 | ||
| Finish | 59:45 | 1:18:45 | 15th of 452 · faster than 96% |
2nd of 2,072 Open Men (the fastest). Against the 32 who finished around 59:59: faster on every part, most on the eight runs (1:38). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:15 | fastest in the field |
| SkiErg: | 3:57 | 4:26 | faster than 98% |
| Run 2: | 3:31 | 4:32 | fastest in the field |
| Sled push: | 2:12 | 2:54 | faster than 94% |
| Run 3: | 3:39 | 4:47 | faster than 99% |
| Sled pull: | 2:53 | 4:37 | faster than 99% |
| Run 4: | 3:38 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:01 | 5:10 | faster than 98% |
| Run 5: | 3:47 | 4:58 | faster than 99% |
| Row: | 4:07 | 4:55 | fastest in the field |
| Run 6: | 3:37 | 4:51 | fastest in the field |
| Farmers carry: | 1:18 | 2:03 | faster than 98% |
| Run 7: | 3:37 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:53 | 4:59 | fastest in the field |
| Run 8: | 3:38 | 4:58 | faster than 99% |
| Wall balls: | 3:27 | 6:05 | fastest in the field |
| Roxzone: | 3:47 | 6:12 | fastest in the field |
| Runs (8 km) | 28:38 | 38:13 | fastest in the field |
| Stations (8) | 23:48 | ||
| Finish | 56:08 | 1:20:07 | 2nd of 2,072 · fastest in the field |
10th of 1,096 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:19 | faster than 97% |
| SkiErg: | 4:06 | 4:31 | faster than 94% |
| Run 2: | 3:46 | 5:00 | faster than 97% |
| Sled push: | 2:01 | 2:31 | faster than 88% |
| Run 3: | 4:03 | 5:21 | faster than 96% |
| Sled pull: | 3:07 | 4:22 | faster than 95% |
| Run 4: | 3:59 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:32 | 5:30 | faster than 91% |
| Run 5: | 4:09 | 5:37 | faster than 96% |
| Row: | 4:05 | 4:39 | faster than 98% |
| Run 6: | 3:58 | 5:23 | faster than 97% |
| Farmers carry: | 1:26 | 2:02 | faster than 97% |
| Run 7: | 3:56 | 5:24 | faster than 98% |
| Sandbag lunges: | 3:03 | 5:06 | faster than 98% |
| Run 8: | 4:29 | 6:04 | faster than 94% |
| Wall balls: | 3:31 | 6:21 | faster than 99% |
| Roxzone: | 2:13 | 4:50 | fastest in the field |
| Runs (8 km) | 32:19 | 43:46 | faster than 98% |
| Stations (8) | 24:51 | ||
| Finish | 59:18 | 1:24:36 | 10th of 1,096 · faster than 99% |
8th of 1,184 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:54 | faster than 97% |
| SkiErg: | 4:10 | 4:39 | faster than 97% |
| Run 2: | 3:41 | 4:57 | faster than 98% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 3:56 | 5:22 | faster than 97% |
| Sled pull: | 3:16 | 4:47 | faster than 97% |
| Run 4: | 3:54 | 5:23 | faster than 98% |
| Burpee broad jump: | 2:58 | 5:40 | faster than 98% |
| Run 5: | 4:03 | 5:30 | faster than 96% |
| Row: | 4:18 | 4:58 | faster than 98% |
| Run 6: | 4:00 | 5:22 | faster than 96% |
| Farmers carry: | 1:28 | 2:08 | faster than 97% |
| Run 7: | 3:53 | 5:18 | faster than 98% |
| Sandbag lunges: | 3:06 | 5:12 | faster than 98% |
| Run 8: | 5:45 | 5:49 | faster than 52% |
| Wall balls: | 3:23 | 6:47 | fastest in the field |
| Roxzone: | 2:45 | 6:03 | fastest in the field |
| Runs (8 km) | 32:55 | 42:59 | faster than 94% |
| Stations (8) | 25:20 | ||
| Finish | 1:00:57 | 1:26:57 | 8th of 1,184 · faster than 99% |
21st of 5,554 Open Men (the fastest). Against the 86 who finished around 59:43: most time gained on wall balls (0:36), most lost on SkiErg (0:02). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:30 | 3:13 | faster than 97% |
| SkiErg: | 4:24 | 4:50 | faster than 93% |
| Run 2: | 2:51 | 3:46 | faster than 99% |
| Sled push: | 2:13 | 2:48 | faster than 91% |
| Run 3: | 2:58 | 4:00 | fastest in the field |
| Sled pull: | 3:19 | 4:47 | faster than 97% |
| Run 4: | 3:00 | 4:02 | fastest in the field |
| Burpee broad jump: | 2:54 | 5:30 | faster than 98% |
| Run 5: | 3:13 | 4:09 | faster than 96% |
| Row: | 4:17 | 4:56 | faster than 98% |
| Run 6: | 3:02 | 4:04 | faster than 99% |
| Farmers carry: | 1:23 | 2:03 | faster than 98% |
| Run 7: | 3:07 | 4:05 | faster than 97% |
| Sandbag lunges: | 3:13 | 5:09 | faster than 97% |
| Run 8: | 4:22 | 5:55 | faster than 98% |
| Wall balls: | 3:39 | 7:20 | fastest in the field |
| Roxzone: | 8:09 | 11:44 | faster than 99% |
| Runs (8 km) | 25:01 | 33:23 | fastest in the field |
| Stations (8) | 25:22 | ||
| Finish | 58:26 | 1:23:09 | 21st of 5,554 · fastest in the field |
40th of 2,325 Open Men (faster than 98%). Against the 35 who finished around 1:00:00: most time gained on farmers carry (0:13), most lost on the eight runs (1:17). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:06 | faster than 98% |
| SkiErg: | 4:04 | 4:28 | faster than 97% |
| Run 2: | 4:02 | 5:08 | faster than 97% |
| Sled push: | 2:35 | 2:35 | faster than 51% |
| Run 3: | 4:19 | 5:29 | faster than 96% |
| Sled pull: | 3:18 | 4:34 | faster than 96% |
| Run 4: | 4:25 | 5:31 | faster than 95% |
| Burpee broad jump: | 3:24 | 5:25 | faster than 95% |
| Run 5: | 4:41 | 5:42 | faster than 92% |
| Row: | 4:13 | 4:48 | faster than 98% |
| Run 6: | 4:43 | 5:34 | faster than 88% |
| Farmers carry: | 1:24 | 2:05 | faster than 98% |
| Run 7: | 4:23 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:06 | 5:03 | faster than 98% |
| Run 8: | 3:09 | 4:03 | faster than 95% |
| Wall balls: | 4:03 | 7:19 | faster than 98% |
| Roxzone: | 2:57 | 4:37 | faster than 98% |
| Runs (8 km) | 32:01 | 40:21 | faster than 96% |
| Stations (8) | 26:07 | ||
| Finish | 1:01:02 | 1:22:02 | 40th of 2,325 · faster than 98% |
79th of 3,945 Open Men (faster than 98%). Against the 62 who finished around 1:00:42: most time gained on wall balls (0:16), most lost on sled push (1:01). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 5:18 | faster than 98% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 3:25 | 4:33 | faster than 99% |
| Sled push: | 3:14 | 3:15 | faster than 51% |
| Run 3: | 3:39 | 4:53 | faster than 98% |
| Sled pull: | 3:33 | 5:02 | faster than 96% |
| Run 4: | 3:46 | 4:55 | faster than 96% |
| Burpee broad jump: | 3:14 | 5:36 | faster than 97% |
| Run 5: | 3:59 | 5:05 | faster than 94% |
| Row: | 4:21 | 4:49 | faster than 93% |
| Run 6: | 4:03 | 4:55 | faster than 89% |
| Farmers carry: | 1:27 | 2:09 | faster than 97% |
| Run 7: | 3:46 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:38 | 5:12 | faster than 93% |
| Run 8: | 3:55 | 5:10 | faster than 96% |
| Wall balls: | 3:59 | 7:15 | faster than 98% |
| Roxzone: | 4:23 | 6:40 | faster than 98% |
| Runs (8 km) | 30:31 | 39:57 | faster than 97% |
| Stations (8) | 27:34 | ||
| Finish | 1:02:24 | 1:25:13 | 79th of 3,945 · faster than 98% |
35th of 1,999 Open Men (faster than 98%). Against the 30 who finished around 1:01:10: most time gained on wall balls (0:42), most lost on the eight runs (1:26). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:41 | faster than 98% |
| SkiErg: | 4:07 | 4:29 | faster than 93% |
| Run 2: | 3:25 | 4:15 | faster than 96% |
| Sled push: | 2:55 | 2:56 | faster than 51% |
| Run 3: | 3:55 | 4:34 | faster than 85% |
| Sled pull: | 3:38 | 4:58 | faster than 94% |
| Run 4: | 3:43 | 4:34 | faster than 93% |
| Burpee broad jump: | 3:01 | 5:11 | faster than 98% |
| Run 5: | 4:01 | 4:44 | faster than 87% |
| Row: | 4:24 | 4:53 | faster than 94% |
| Run 6: | 3:43 | 4:36 | faster than 94% |
| Farmers carry: | 1:27 | 2:02 | faster than 95% |
| Run 7: | 3:37 | 4:38 | faster than 96% |
| Sandbag lunges: | 3:27 | 5:19 | faster than 97% |
| Run 8: | 4:27 | 5:30 | faster than 90% |
| Wall balls: | 3:45 | 6:59 | faster than 99% |
| Roxzone: | 4:29 | 6:44 | faster than 98% |
| Runs (8 km) | 31:13 | 38:40 | faster than 94% |
| Stations (8) | 26:44 | ||
| Finish | 1:02:22 | 1:23:07 | 35th of 1,999 · faster than 98% |
72nd of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on wall balls (0:02), most lost on the eight runs (0:55). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:33 | faster than 98% |
| SkiErg: | 4:02 | 4:22 | faster than 93% |
| Run 2: | 3:18 | 4:09 | faster than 97% |
| Sled push: | 2:20 | 2:49 | faster than 85% |
| Run 3: | 3:29 | 4:25 | faster than 96% |
| Sled pull: | 3:21 | 4:15 | faster than 90% |
| Run 4: | 3:32 | 4:27 | faster than 95% |
| Burpee broad jump: | 3:18 | 5:19 | faster than 96% |
| Run 5: | 3:57 | 4:36 | faster than 83% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 3:37 | 4:29 | faster than 93% |
| Farmers carry: | 1:31 | 2:01 | faster than 92% |
| Run 7: | 3:34 | 4:31 | faster than 96% |
| Sandbag lunges: | 3:51 | 5:01 | faster than 88% |
| Run 8: | 4:41 | 5:56 | faster than 94% |
| Wall balls: | 3:58 | 6:06 | faster than 96% |
| Roxzone: | 6:10 | 8:24 | faster than 98% |
| Runs (8 km) | 28:50 | 36:11 | faster than 95% |
| Stations (8) | 26:37 | ||
| Finish | 1:01:33 | 1:19:39 | 72nd of 2,599 · faster than 97% |
4th of 576 Open Men (faster than 99%).
| Part | Time | Typical here | vs 576 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:59 | faster than 98% |
| SkiErg: | 4:00 | 4:29 | faster than 97% |
| Run 2: | 3:44 | 4:57 | faster than 98% |
| Sled push: | 1:54 | 2:36 | faster than 95% |
| Run 3: | 4:02 | 5:17 | faster than 97% |
| Sled pull: | 3:19 | 4:31 | faster than 94% |
| Run 4: | 4:00 | 5:20 | faster than 97% |
| Burpee broad jump: | 3:25 | 5:37 | faster than 96% |
| Run 5: | 4:14 | 5:36 | faster than 96% |
| Row: | 4:24 | 4:48 | faster than 88% |
| Run 6: | 3:59 | 5:21 | faster than 97% |
| Farmers carry: | 1:30 | 2:07 | faster than 97% |
| Run 7: | 3:56 | 5:23 | faster than 98% |
| Sandbag lunges: | 3:25 | 5:33 | faster than 98% |
| Run 8: | 4:27 | 6:20 | faster than 97% |
| Wall balls: | 3:52 | 6:09 | faster than 96% |
| Roxzone: | 3:39 | 6:08 | faster than 99% |
| Runs (8 km) | 31:23 | 42:26 | faster than 97% |
| Stations (8) | 25:49 | ||
| Finish | 1:00:46 | 1:25:09 | 4th of 576 · faster than 99% |
22nd of 1,322 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:03 | fastest in the field |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 3:23 | 4:32 | faster than 98% |
| Sled push: | 3:09 | 2:59 | faster than 39% |
| Run 3: | 3:37 | 4:51 | faster than 98% |
| Sled pull: | 3:25 | 4:19 | faster than 89% |
| Run 4: | 3:45 | 4:52 | faster than 96% |
| Burpee broad jump: | 3:51 | 5:14 | faster than 88% |
| Run 5: | 3:49 | 5:02 | faster than 97% |
| Row: | 4:21 | 4:48 | faster than 93% |
| Run 6: | 3:37 | 4:55 | faster than 99% |
| Farmers carry: | 1:28 | 2:01 | faster than 95% |
| Run 7: | 3:38 | 4:53 | faster than 98% |
| Sandbag lunges: | 3:25 | 5:01 | faster than 96% |
| Run 8: | 4:01 | 5:32 | faster than 98% |
| Wall balls: | 3:44 | 6:06 | faster than 98% |
| Roxzone: | 4:13 | 6:50 | faster than 99% |
| Runs (8 km) | 29:34 | 39:51 | faster than 98% |
| Stations (8) | 27:35 | ||
| Finish | 1:01:17 | 1:22:33 | 22nd of 1,322 · faster than 98% |
93rd of 1,206 Open Men (faster than 92%). Against the 37 who finished around 1:06:54: most time gained on wall balls (0:32), most lost on sandbag lunges (0:28). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:30 | faster than 91% |
| SkiErg: | 4:01 | 4:16 | faster than 84% |
| Run 2: | 4:03 | 4:54 | faster than 93% |
| Sled push: | 1:58 | 2:26 | faster than 87% |
| Run 3: | 4:15 | 5:12 | faster than 94% |
| Sled pull: | 3:13 | 4:16 | faster than 93% |
| Run 4: | 4:29 | 5:14 | faster than 87% |
| Burpee broad jump: | 3:23 | 5:08 | faster than 92% |
| Run 5: | 4:51 | 5:19 | faster than 75% |
| Row: | 4:26 | 4:35 | faster than 69% |
| Run 6: | 4:40 | 5:16 | faster than 81% |
| Farmers carry: | 1:34 | 1:58 | faster than 85% |
| Run 7: | 4:38 | 5:16 | faster than 82% |
| Sandbag lunges: | 4:23 | 4:56 | faster than 70% |
| Run 8: | 5:01 | 5:43 | faster than 79% |
| Wall balls: | 4:00 | 6:03 | faster than 95% |
| Roxzone: | 4:09 | 5:39 | faster than 91% |
| Runs (8 km) | 34:47 | 40:49 | faster than 88% |
| Stations (8) | 26:58 | ||
| Finish | 1:05:50 | 1:20:16 | 93rd of 1,206 · faster than 92% |
66th of 1,370 Open Men (faster than 95%). Against the 42 who finished around 1:09:17: most time gained on the roxzone (0:10), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 1:01 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:48 | faster than 98% |
| SkiErg: | 4:09 | 4:33 | faster than 91% |
| Run 2: | 3:45 | 4:53 | faster than 97% |
| Sled push: | 2:29 | 3:04 | faster than 82% |
| Run 3: | 4:10 | 5:16 | faster than 93% |
| Sled pull: | 4:20 | 5:58 | faster than 89% |
| Run 4: | 4:27 | 5:20 | faster than 87% |
| Burpee broad jump: | 4:07 | 5:47 | faster than 89% |
| Run 5: | 4:49 | 5:23 | faster than 76% |
| Row: | 4:33 | 4:52 | faster than 81% |
| Run 6: | 4:12 | 5:15 | faster than 93% |
| Farmers carry: | 1:36 | 2:11 | faster than 95% |
| Run 7: | 4:09 | 5:14 | faster than 93% |
| Sandbag lunges: | 4:16 | 5:23 | faster than 84% |
| Run 8: | 3:42 | 4:34 | faster than 88% |
| Wall balls: | 4:38 | 6:37 | faster than 91% |
| Roxzone: | 5:23 | 7:56 | faster than 95% |
| Runs (8 km) | 33:43 | 42:06 | faster than 93% |
| Stations (8) | 30:08 | ||
| Finish | 1:09:09 | 1:30:08 | 66th of 1,370 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Málaga 2026 · best of 12 | 4:34 |
| Sled push | 1:54 | Sharjah 2025 · best of 12 | 3:04 |
| Sled pull | 2:53 | Málaga 2026 · best of 12 | 4:57 |
| Burpee broad jump | 2:54 | London ExCeL 2025 · best of 12 | 5:38 |
| Row | 4:05 | Katowice 2026 · best of 12 | 4:53 |
| Farmers carry | 1:18 | Málaga 2026 · best of 12 | 2:11 |
| Sandbag lunges | 2:53 | Málaga 2026 · best of 12 | 5:20 |
| Wall balls | 3:23 | Poznań 2025 · best of 12 | 7:03 |
| Runs (8 km) | 25:01 | London ExCeL 2025 · best of 12 | 41:47 |
| Roxzone | 2:13 | Katowice 2026 · best of 12 | 7:23 |
How to read
Each station's best across George's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nikola Starostka1 race
- Reece Giles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 94%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 99% |
| Push | 94% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:35 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 28:42 running, 23:48 at the stations and 3:47 in the roxzone; the longest station was the row (4:07).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 4:15 |
| SkiErg | 3:57 | 4:26 |
| Run 2 | 3:31 | 4:32 |
| Sled push | 2:12 | 2:54 |
| Run 3 | 3:39 | 4:47 |
| Sled pull | 2:53 | 4:37 |
| Run 4 | 3:38 | 4:52 |
| Burpee broad jump | 3:01 | 5:10 |
| Run 5 | 3:47 | 4:58 |
| Row | 4:07 | 4:55 |
| Run 6 | 3:37 | 4:51 |
| Farmers carry | 1:18 | 2:03 |
| Run 7 | 3:37 | 4:51 |
| Sandbag lunges | 2:53 | 4:59 |
| Run 8 | 3:38 | 4:58 |
| Wall balls | 3:27 | 6:05 |
| Roxzone | 3:47 | 6:12 |
| Finish | 56:08 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:08.
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