GBR Gary Kernahan
14 HYROX results (5 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:06:37 (London Olympia 2026) · Pro Doubles Men 1:06:20 (Katowice 2026) · Doubles Men 1:02:31 (Cardiff 2025) · Doubles Mixed 1:08:13 (Cardiff 2026).
1:06:37 best Open Men time · London Olympia 2026 also raced Pro Doubles Men, Doubles Men, Doubles Mixed: each has its own best below
top 6% best Open Men place · London Olympia 2026 152nd of 2,638 Open Men finishers there
1:13:53 latest race · Stockholm 2026 7:33 slower than the best Pro Doubles Men time Pro Doubles Men with John Kelly
Wall balls strongest segment · London Olympia 2026 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:08:001:10:001:12:001:14:001:16:001:18:00 best 1:06:37 best 1:06:37 · London Olympia
Each dot is one Open Men race. From the first Open Men race to the best: 13:20 faster (1:19:57 to 1:06:37).
1:08:001:10:001:12:00 best 1:06:20
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:03:001:05:001:07:001:09:00 best 1:02:31 best 1:02:31 · Glasgow
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: John Kelly, Gary Kernahanwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:13:53 | 649th of 704 | 37:49 | 30:55 | 5:14 | splitsSkiErg3:55Sled push2:27Sled pull4:31Burpee broad jump3:49Row4:19Farmers carry1:33Sandbag lunges4:29Wall balls5:52Run 13:02Run 24:44Run 34:55Run 44:59Run 54:58Run 65:02Run 75:02Run 85:12Full report for this race → |
| Cardiff 2026 3 May 2026team: Gary Kernahan, Lisa Louise Martinwhat the whole field did → | Doubles Mixed · team 45-49 | 1:08:13 | top 13% 301/2,365 | 39:18 | 26:02 | 2:53 | splitsSkiErg4:08Sled push2:14Sled pull3:08Burpee broad jump3:42Row4:10Farmers carry1:47Sandbag lunges3:15Wall balls3:38Run 15:19Run 24:34Run 34:40Run 44:46Run 54:50Run 65:02Run 74:41Run 85:29Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:06:37 | top 6% 152/2,638 | 33:00 | 29:21 | 4:21 | splitsSkiErg4:23Sled push2:39Sled pull3:19Burpee broad jump4:23Row4:19Farmers carry1:39Sandbag lunges4:42Wall balls3:57Run 13:59Run 23:45Run 33:54Run 43:53Run 54:01Run 63:58Run 74:06Run 85:26Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Gary Kernahan, John Kellywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:07:17 | 213th of 336 | 37:03 | 26:46 | 3:34 | splitsSkiErg3:57Sled push2:25Sled pull3:31Burpee broad jump2:58Row4:14Farmers carry1:35Sandbag lunges3:44Wall balls4:22Run 14:35Run 24:29Run 34:37Run 44:31Run 54:30Run 64:38Run 74:36Run 85:10Full report for this race → |
| Katowice 2026 21 Feb 2026team: John Kelly, Gary Kernahanwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:06:20 | 88th of 141 | 36:24 | 26:59 | 3:02 | splitsSkiErg4:00Sled push2:14Sled pull3:37Burpee broad jump3:14Row4:03Farmers carry1:45Sandbag lunges3:52Wall balls4:14Run 14:46Run 24:20Run 34:29Run 44:33Run 54:26Run 64:31Run 74:36Run 84:47Full report for this race → |
| Manchester 2026 23 Jan 2026team: Gary Kernahan, John Kellywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:09:12 | 231st of 382 | 37:15 | 27:55 | 4:06 | splitsSkiErg3:52Sled push2:18Sled pull4:19Burpee broad jump3:14Row4:02Farmers carry1:34Sandbag lunges4:24Wall balls4:12Run 13:24Run 24:47Run 34:58Run 44:57Run 55:00Run 65:05Run 75:05Run 84:03Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:07:59 | top 11% 251/2,325 | 34:19 | 30:11 | 3:34 | splitsSkiErg4:30Sled push2:17Sled pull3:52Burpee broad jump4:12Row4:30Farmers carry1:31Sandbag lunges5:14Wall balls4:05Run 12:39Run 24:21Run 34:37Run 44:36Run 54:59Run 64:48Run 74:57Run 83:26Full report for this race → |
| Birmingham 2025 22 Oct 2025team: John Kelly, Gary Kernahanwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:07:52 | 168th of 304 | 34:09 | 28:49 | 4:59 | splitsSkiErg4:06Sled push2:37Sled pull4:48Burpee broad jump2:48Row4:14Farmers carry1:36Sandbag lunges3:52Wall balls4:48Run 14:52Run 23:59Run 34:11Run 44:14Run 54:10Run 64:12Run 74:17Run 84:18Full report for this race → |
| Cardiff 2025 30 May 2025team: Gary Kernahan, Jonathan Kellywhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 20% 160/833 | 33:16 | 25:48 | 3:27 | splitsSkiErg4:03Sled push2:02Sled pull3:10Burpee broad jump3:20Row4:28Farmers carry1:31Sandbag lunges3:03Wall balls4:11Run 14:21Run 23:53Run 34:05Run 43:55Run 54:01Run 64:11Run 74:11Run 84:39Full report for this race → |
| Barcelona 2025 25 Apr 2025team: John Kelly, Gary Kernahanwhat the whole field did → | Doubles Men · team 50-59 | 1:09:07 | top 33% 411/1,279 | 36:48 | 26:42 | 5:42 | splitsSkiErg4:06Sled push2:11Sled pull3:18Burpee broad jump3:15Row4:34Farmers carry1:25Sandbag lunges3:34Wall balls4:19Run 14:01Run 24:16Run 35:20Run 44:30Run 54:31Run 64:40Run 74:47Run 84:45Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Gary Kernahan, Jonathan Kellywhat the whole field did → | Doubles Men · team 30-39 | 1:02:31 | top 19% 371/2,052 | 35:08 | 24:00 | 3:29 | splitsSkiErg3:49Sled push1:35Sled pull2:51Burpee broad jump2:44Row4:37Farmers carry1:22Sandbag lunges3:10Wall balls3:52Run 13:10Run 24:34Run 34:33Run 44:39Run 54:57Run 64:38Run 74:53Run 83:47Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:12:40 | top 25% 294/1,191 | 35:54 | 31:15 | 5:29 | splitsSkiErg4:32Sled push2:17Sled pull4:21Burpee broad jump4:10Row4:27Farmers carry1:37Sandbag lunges5:20Wall balls4:31Run 13:10Run 24:24Run 34:38Run 44:45Run 54:43Run 64:43Run 74:51Run 84:42Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:13:31 | top 18% 418/2,324 | 34:39 | 31:59 | 6:57 | splitsSkiErg4:34Sled push2:30Sled pull4:46Burpee broad jump4:12Row4:37Farmers carry1:33Sandbag lunges5:20Wall balls4:27Run 15:19Run 23:55Run 34:07Run 44:07Run 54:09Run 64:11Run 74:19Run 84:36Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:19:57 | top 34% 919/2,732 | 37:04 | 34:57 | 8:00 | splitsSkiErg4:24Sled push2:38Sled pull5:21Burpee broad jump6:05Row4:30Farmers carry1:46Sandbag lunges5:31Wall balls4:42Run 14:52Run 24:14Run 34:26Run 44:33Run 54:44Run 64:40Run 74:40Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →London Olympia 2026, against 2,638 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 62%
Sled push faster than 71%
Sled pull faster than 91%
Burpee broad jump faster than 80%
Row faster than 94%
Farmers carry faster than 94%
Sandbag lunges faster than 66%
Wall balls faster than 99%
Roxzone faster than 92%
Runs (8 km) faster than 94%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:05 faster
Sled push 0:17 faster
Sled pull 1:05 faster
Burpee broad jump 1:12 faster
Row 0:29 faster
Farmers carry 0:34 faster
Sandbag lunges 0:34 faster
Wall balls 3:27 faster
Roxzone 1:32 faster
Runs (8 km) 8:07 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Gary1:06:37
Typical Open Men1:23:43
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:06:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
