GBR Danny Hough
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:17:54 (Glasgow 2025) · Doubles Men 1:03:30 (Berlin 2025) · Doubles Mixed 1:06:52 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:43 | top 34% 397/1,184 | 40:01 | 35:35 | 5:12 | splitsSkiErg4:50Sled push3:36Sled pull4:17Burpee broad jump4:34Row5:09Farmers carry2:45Sandbag lunges4:33Wall balls5:51Run 14:43Run 24:47Run 35:06Run 45:04Run 55:06Run 65:06Run 74:52Run 85:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amy Betteridge, Danny Houghwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:20 | top 26% 723/2,853 | 32:11* | 29:27* | 10:47 | splitsSkiErg4:43Sled push2:18Sled pull3:50Burpee broad jump3:20Row4:53Farmers carry1:45Sandbag lunges4:06Wall balls4:32Run 13:05Run 23:34Run 33:51Run 43:56Run 54:13Run 63:58Run 73:59Run 85:39Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Natasha Roberts, Danny Houghwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:25 | top 18% 368/2,158 | 37:44 | 25:41 | 6:05 | splitsSkiErg4:22Sled push2:20Sled pull3:27Burpee broad jump2:31Row4:37Farmers carry1:36Sandbag lunges3:02Wall balls3:46Run 15:03Run 24:23Run 34:40Run 44:36Run 54:49Run 64:37Run 74:46Run 84:54Full report for this race → |
| Oslo 2025 28 Sept 2025team: Curtis Dewhurst, Danny Houghwhat the whole field did → | Doubles Men · team 35-39 | 1:07:04 | top 22% 157/722 | 38:03 | 24:06 | 4:59 | splitsSkiErg3:38Sled push1:53Sled pull2:29Burpee broad jump2:36Row4:38Farmers carry1:31Sandbag lunges3:23Wall balls3:58Run 13:40Run 24:35Run 34:46Run 44:52Run 54:59Run 64:42Run 74:46Run 85:48Full report for this race → |
| Berlin 2025 16 May 2025team: Luke Stinson, Danny Houghwhat the whole field did → | Doubles Men · team 30-39 | 1:03:30 | top 21% 381/1,821 | 32:18 | 24:19 | 6:57 | splitsSkiErg3:53Sled push1:50Sled pull2:41Burpee broad jump2:47Row4:20Farmers carry1:31Sandbag lunges3:12Wall balls4:05Run 13:20Run 23:53Run 34:01Run 44:00Run 54:04Run 64:00Run 74:02Run 85:01Full report for this race → |
| London 2025 2 May 2025team: Wayne Eastman, Danny Houghwhat the whole field did → | Doubles Men · team 40-49 | 1:08:34 | top 41% 407/1,010 | 38:41 | 24:49 | 5:08 | splitsSkiErg3:53Sled push1:37Sled pull2:39Burpee broad jump2:16Row4:37Farmers carry1:47Sandbag lunges3:25Wall balls4:35Run 14:35Run 24:19Run 34:31Run 44:30Run 54:49Run 64:49Run 74:48Run 86:24Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:54 | top 39% 1158/3,034 | 39:53 | 33:33 | 4:32 | splitsSkiErg4:30Sled push2:53Sled pull3:40Burpee broad jump4:14Row4:52Farmers carry2:32Sandbag lunges4:43Wall balls6:09Run 13:24Run 24:55Run 35:14Run 45:15Run 55:40Run 65:28Run 75:31Run 84:30Full report for this race → |
| Manchester 2025 24 Jan 2025team: Natasha Roberts, Danny Houghwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:52 | top 17% 118/733 | 35:34 | 26:19 | 5:05 | splitsSkiErg4:14Sled push1:49Sled pull3:55Burpee broad jump2:32Row4:47Farmers carry1:48Sandbag lunges3:27Wall balls3:47Run 13:15Run 24:29Run 34:37Run 44:40Run 54:42Run 64:38Run 74:37Run 84:40Full report for this race → |
| Manchester 2024 9 Nov 2024team: Danny Hough, Wayne Eastmanwhat the whole field did → | Doubles Men · team 40-49 | 1:10:30 | 365th of 719 | 41:34 | 23:46 | 5:13 | splitsSkiErg3:53Sled push1:25Sled pull2:41Burpee broad jump2:52Row4:21Farmers carry1:26Sandbag lunges3:31Wall balls3:37Run 13:15Run 24:50Run 35:31Run 45:58Run 55:25Run 65:16Run 75:31Run 85:52Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Danny Hough, Andrew Ballwhat the whole field did → | Doubles Men · team 30-39 | 1:04:10 | top 17% 216/1,317 | 36:05 | 22:43 | 5:25 | splitsSkiErg3:52Sled push1:26Sled pull2:28Burpee broad jump2:47Row4:09Farmers carry1:31Sandbag lunges2:54Wall balls3:36Run 14:47Run 24:15Run 34:28Run 44:31Run 54:30Run 64:30Run 74:31Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Danny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Men finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
