Athlete · Open Men · 50-54 · USA USA

Brian Cunningham

22 HYROX results (17 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:19:49 (Chicago Navy Pier 2024) · Pro Men 1:29:00 (Houston 2025) · Doubles Mixed 1:11:05 (Boston 2025).

1:19:49 best Open Men time · Chicago Navy Pier 2024 also raced Pro Men, Doubles Mixed: each has its own best below
top 25% best Open Men place · Toronto 2024 259th of 1,043 Open Men finishers there
1:31:47 latest race · Salt Lake City 2026 11:58 slower than the best Open Men time Open Men
Sled pull strongest segment · Chicago Navy Pier 2024 faster than 92% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:49 best 1:19:49 · Chicago Navy …

Each dot is one Open Men race. From the first Open Men race to the best: 1:26 faster (1:21:15 to 1:19:49).

Every race

22 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race with a field of 30 or more

Chicago Navy Pier 2024, against 814 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%
Sled push faster than 43%
Sled pull faster than 92%
Burpee broad jump faster than 57%
Row faster than 83%
Farmers carry faster than 63%
Sandbag lunges faster than 67%
Wall balls faster than 61%
Roxzone faster than 68%
Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:07 slower
Sled pull 1:18 faster
Burpee broad jump 0:17 faster
Row 0:20 faster
Farmers carry 0:08 faster
Sandbag lunges 0:32 faster
Wall balls 0:22 faster
Roxzone 0:50 faster
Runs (8 km) 3:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:19:49
3:284:194:593:035:143:355:105:265:324:315:091:575:054:485:255:506:28
Typical Open Men1:26:53
3:484:295:072:565:364:535:355:435:454:515:382:055:385:205:596:127:18
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

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The RoxHype app

Training for the next one? Let's beat 1:19:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report