Ben Need
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:12:22 (London ExCeL 2025) · Doubles Men 1:01:21 (London Olympia 2026) · Doubles Mixed 1:18:07 (Birmingham Oct 2024) · Relay 1:20:00 (Birmingham Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:50 faster (1:22:12 to 1:12:22).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Grinsell, Ben Needwhat the whole field did → | Doubles Men · team 40-44 | 1:03:24 | top 15% 330/2,268 | 35:05 | 25:38 | 2:41 | splitsSkiErg3:58Sled push1:39Sled pull2:46Burpee broad jump3:25Row4:10Farmers carry2:16Sandbag lunges2:55Wall balls4:29Run 14:33Run 23:53Run 34:08Run 44:11Run 54:30Run 64:46Run 74:05Run 85:02Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ben Need, Chris Collinswhat the whole field did → | Doubles Men · team 35-39 | 1:01:21 | top 9% 167/1,925 | 33:44 | 23:39 | 4:02 | splitsSkiErg3:47Sled push1:33Sled pull2:52Burpee broad jump2:32Row4:08Farmers carry1:37Sandbag lunges2:55Wall balls4:15Run 13:58Run 23:45Run 34:00Run 44:00Run 54:08Run 64:08Run 74:11Run 85:38Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:12:56 | top 20% 504/2,544 | 37:17 | 31:57 | 3:48 | splitsSkiErg4:15Sled push2:22Sled pull3:34Burpee broad jump5:11Row4:27Farmers carry2:05Sandbag lunges4:18Wall balls5:45Run 13:19Run 24:41Run 34:56Run 44:56Run 55:02Run 65:07Run 75:09Run 84:11Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:12:22 | top 20% 1107/5,554 | 30:30* | 32:10* | 9:47 | splitsSkiErg4:30Sled push2:20Sled pull3:39Burpee broad jump4:20Row4:33Farmers carry1:58Sandbag lunges3:47Wall balls7:03Run 13:01Run 23:32Run 33:34Run 43:40Run 53:44Run 63:44Run 73:46Run 85:32Full report for this race → |
| Dublin 2025 14 Nov 2025team: Ben Need, Adam Grinsellwhat the whole field did → | Doubles Men · team 40-44 | 1:02:08 | top 12% 191/1,676 | 34:34 | 24:32 | 3:06 | splitsSkiErg3:43Sled push1:36Sled pull2:55Burpee broad jump3:19Row4:12Farmers carry1:40Sandbag lunges2:58Wall balls4:09Run 12:43Run 24:21Run 34:42Run 44:47Run 54:58Run 64:50Run 74:57Run 83:19Full report for this race → |
| London 2025 2 May 2025team: Ben Need, Chris Collinswhat the whole field did → | Doubles Men · team 30-39 | 1:09:07 | top 43% 428/1,010 | 38:33 | 26:32 | 4:06 | splitsSkiErg3:52Sled push1:28Sled pull3:17Burpee broad jump3:12Row4:23Farmers carry1:44Sandbag lunges3:56Wall balls4:40Run 14:12Run 24:15Run 34:34Run 44:42Run 54:50Run 64:48Run 74:55Run 86:22Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Ben Need, Adam Grinsellwhat the whole field did → | Doubles Men · team 40-49 | 1:03:03 | top 19% 139/736 | 34:35 | 23:49 | 4:43 | splitsSkiErg3:38Sled push1:36Sled pull2:43Burpee broad jump3:02Row4:05Farmers carry1:49Sandbag lunges3:02Wall balls3:54Run 14:25Run 23:56Run 34:14Run 44:11Run 54:24Run 64:25Run 74:23Run 84:40Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:22:12 | top 42% 956/2,324 | 39:26 | 36:09 | 6:43 | splitsSkiErg4:12Sled push2:36Sled pull3:46Burpee broad jump6:07Row4:37Farmers carry1:51Sandbag lunges5:23Wall balls7:37Run 15:56Run 24:18Run 34:31Run 44:38Run 54:48Run 64:45Run 74:48Run 85:44Full report for this race → |
| Dublin 2024 17 Nov 2024team: Ben Need, Adam Grinsellwhat the whole field did → | Doubles Men · team 30-39 | 1:05:14 | top 24% 215/928 | 37:15 | 24:29 | 3:35 | splitsSkiErg3:33Sled push1:25Sled pull2:43Burpee broad jump3:21Row4:11Farmers carry1:39Sandbag lunges3:08Wall balls4:29Run 13:05Run 24:42Run 35:04Run 45:00Run 55:21Run 65:21Run 75:19Run 83:28Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Laura Need, Ben Needwhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:07 | top 40% 552/1,389 | 44:55 | 26:38 | 6:39 | splitsSkiErg4:00Sled push1:48Sled pull3:39Burpee broad jump3:12Row4:16Farmers carry1:42Sandbag lunges3:34Wall balls4:27Run 16:22Run 25:12Run 35:25Run 45:22Run 55:32Run 65:36Run 75:41Run 85:48Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024team: Laura Need, Ben Need, Nikki Postings, Adam Grinsellwhat the whole field did → | Relay · team 40+ | 1:20:00 | top 47% 47/101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.