GBR Anthony Slater
17 HYROX results (15 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:53 (Warsaw 2026) · Pro Men 1:45:13 (Yokohama 2025) · Doubles Men 1:04:00 (Manchester 2024).
1:16:53 best Open Men time · Warsaw 2026 also raced Pro Men, Doubles Men: each has its own best below
top 31% best Open Men place · Warsaw 2026 793rd of 2,561 Open Men finishers there
1:16:53 latest race · Warsaw 2026 best Open Men time so far Open Men
Burpee broad jump strongest segment · Warsaw 2026 faster than 83% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:20:001:25:001:30:001:35:001:40:00 best 1:16:53 best 1:16:53 · Warsaw
Each dot is one Open Men race. From the first Open Men race to the best: 27:38 faster (1:44:31 to 1:16:53).
1:04:001:05:001:06:001:07:00 best 1:04:00
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report17 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:53 | top 31% 793/2,561 | 36:35 | 35:53 | 4:28 | splitsSkiErg4:18Sled push2:48Sled pull5:30Burpee broad jump4:06Row4:46Farmers carry1:58Sandbag lunges5:24Wall balls7:03Run 13:26Run 24:34Run 34:59Run 44:59Run 54:55Run 64:56Run 74:46Run 84:04Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 35-39 | 1:19:42 | 664th of 961 | 37:45 | 36:58 | 5:05 | splitsSkiErg4:13Sled push2:36Sled pull4:39Burpee broad jump3:25Row4:35Farmers carry3:54Sandbag lunges5:00Wall balls8:36Run 14:40Run 24:26Run 34:36Run 44:31Run 54:42Run 64:36Run 74:27Run 85:50Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:17:35 | top 33% 854/2,661 | 39:30 | 34:05 | 4:05 | splitsSkiErg4:24Sled push2:49Sled pull4:41Burpee broad jump3:26Row4:42Farmers carry1:54Sandbag lunges4:48Wall balls7:21Run 14:49Run 24:38Run 34:48Run 44:47Run 54:55Run 65:03Run 74:57Run 85:36Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:30:20 | 984th of 1,474 | 41:29 | 42:42 | 6:13 | splitsSkiErg4:24Sled push4:04Sled pull5:58Burpee broad jump4:29Row4:53Farmers carry2:30Sandbag lunges6:11Wall balls10:13Run 14:41Run 24:44Run 35:05Run 45:13Run 55:14Run 65:37Run 75:14Run 85:44Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:14 | top 42% 516/1,254 | 38:25 | 37:04 | 5:47 | splitsSkiErg4:19Sled push3:07Sled pull5:14Burpee broad jump4:23Row4:43Farmers carry2:23Sandbag lunges5:41Wall balls7:14Run 13:53Run 24:51Run 35:11Run 45:08Run 55:02Run 65:05Run 75:05Run 84:13Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 35-39 | 1:26:49 | top 33% 200/609 | 37:18 | 43:04 | 6:31 | splitsSkiErg4:20Sled push4:23Sled pull6:28Burpee broad jump5:04Row4:44Farmers carry2:22Sandbag lunges6:48Wall balls8:55Run 14:04Run 24:24Run 34:47Run 44:47Run 54:46Run 64:56Run 74:35Run 85:03Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 35-39 | 1:45:13 | 174th of 228 | 40:22 | 56:54 | 7:57 | splitsSkiErg4:22Sled push5:07Sled pull9:32Burpee broad jump4:55Row4:56Farmers carry3:27Sandbag lunges8:43Wall balls15:52Run 14:35Run 24:40Run 34:56Run 45:06Run 55:25Run 65:23Run 75:05Run 85:12Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:34:09 | 1590th of 2,041 | 41:10 | 47:30 | 5:29 | splitsSkiErg4:37Sled push4:11Sled pull6:21Burpee broad jump6:46Row5:02Farmers carry3:12Sandbag lunges7:14Wall balls10:07Run 14:52Run 24:38Run 35:03Run 45:03Run 55:14Run 65:08Run 75:10Run 86:02Full report for this race → |
| Cardiff 2025 30 May 2025team: Stuart Craig, Anthony Slaterwhat the whole field did → | Doubles Men · team 30-39 | 1:04:23 | top 28% 228/833 | 35:29 | 24:52 | 4:02 | splitsSkiErg4:01Sled push1:56Sled pull2:52Burpee broad jump2:53Row4:22Farmers carry1:33Sandbag lunges2:59Wall balls4:16Run 14:08Run 24:01Run 34:23Run 44:32Run 54:24Run 64:21Run 74:30Run 85:10Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:27:13 | 1840th of 2,599 | 36:39 | 42:05 | 8:35 | splitsSkiErg4:20Sled push3:09Sled pull4:48Burpee broad jump5:06Row4:51Farmers carry2:35Sandbag lunges6:46Wall balls10:30Run 13:19Run 24:14Run 34:46Run 44:28Run 54:43Run 64:37Run 74:25Run 86:09Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:20:58 | top 44% 642/1,483 | 38:06 | 38:02 | 4:55 | splitsSkiErg4:22Sled push2:56Sled pull5:11Burpee broad jump4:50Row4:44Farmers carry2:21Sandbag lunges6:08Wall balls7:30Run 13:33Run 24:52Run 35:12Run 45:10Run 55:05Run 65:05Run 74:56Run 84:17Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:27:06 | 1901st of 3,034 | 40:02 | 41:11 | 5:57 | splitsSkiErg4:23Sled push3:38Sled pull5:27Burpee broad jump5:20Row4:54Farmers carry2:35Sandbag lunges6:21Wall balls8:33Run 13:27Run 25:05Run 35:33Run 45:30Run 55:27Run 65:28Run 75:22Run 84:13Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:35:27 | 554th of 757 | 44:46 | 44:32 | 6:09 | splitsSkiErg4:25Sled push3:15Sled pull5:14Burpee broad jump6:04Row5:09Farmers carry2:49Sandbag lunges6:44Wall balls10:52Run 13:58Run 25:28Run 35:56Run 46:00Run 55:58Run 65:45Run 75:44Run 85:57Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joshua Ramsay, Anthony Slaterwhat the whole field did → | Doubles Men · team 30-39 | 1:04:00 | top 21% 149/719 | 37:20 | 22:26 | 4:19 | splitsSkiErg3:42Sled push1:27Sled pull2:32Burpee broad jump2:17Row4:28Farmers carry1:23Sandbag lunges2:47Wall balls3:50Run 13:05Run 24:30Run 34:47Run 44:52Run 54:52Run 65:04Run 74:59Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:36:24 | 997th of 1,206 | 44:52 | 45:06 | 6:30 | splitsSkiErg4:26Sled push3:37Sled pull6:17Burpee broad jump5:52Row4:47Farmers carry2:49Sandbag lunges7:29Wall balls9:49Run 13:51Run 25:40Run 35:53Run 45:52Run 55:48Run 65:58Run 75:43Run 86:11Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:40:06 | 629th of 775 | 44:01 | 47:20 | 8:49 | splitsSkiErg4:33Sled push2:56Sled pull6:31Burpee broad jump6:38Row5:25Farmers carry3:34Sandbag lunges7:43Wall balls10:00Run 15:36Run 25:12Run 35:18Run 45:28Run 55:33Run 65:33Run 75:25Run 86:00Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:44:31 | 2343rd of 2,732 | 45:16 | 49:57 | 9:21 | splitsSkiErg4:36Sled push3:55Sled pull5:10Burpee broad jump7:01Row5:06Farmers carry3:16Sandbag lunges8:11Wall balls12:42Run 16:04Run 25:19Run 35:29Run 45:16Run 55:38Run 65:36Run 75:30Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Men race
Full race report →Warsaw 2026, against 2,561 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 71%
Sled push faster than 52%
Sled pull faster than 15%
Burpee broad jump faster than 83%
Row faster than 59%
Farmers carry faster than 43%
Sandbag lunges faster than 37%
Wall balls faster than 39%
Roxzone faster than 83%
Runs (8 km) faster than 81%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:08 faster
Sled push 0:01 faster
Sled pull 1:09 slower
Burpee broad jump 1:15 faster
Row 0:04 faster
Farmers carry 0:04 slower
Sandbag lunges 0:26 slower
Wall balls 0:39 slower
Roxzone 1:15 faster
Runs (8 km) 5:40 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
Anthony1:16:53
Typical Open Men1:22:35
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled pull. Then beat 1:16:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
