GBR Anthony Slater
17 HYROX races over 2 seasons: 15 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anthony Slater at each race, oldest on the left; lower is faster.The best was 1:16:53 at Warsaw (Apr 2026); Anthony Slater was 27:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:44:31 |
| Poznań | Nov 2024 | Open Men | 1:40:06 |
| Manchester | Nov 2024 | Open Men | 1:36:24 |
| Katowice | Feb 2025 | Open Men | 1:35:27 |
| Glasgow | Mar 2025 | Open Men | 1:27:06 |
| Warsaw | Apr 2025 | Open Men | 1:20:58 |
| Berlin | May 2025 | Open Men | 1:27:13 |
| Cardiff | May 2025 | Open Men | 1:34:09 |
| Beijing | Aug 2025 | Open Men | 1:26:49 |
| Oslo | Sep 2025 | Open Men | 1:21:14 |
| Valencia | Oct 2025 | Open Men | 1:30:20 |
| Glasgow | Mar 2026 | Open Men | 1:17:35 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:19:42 |
| Warsaw | Apr 2026 | Open Men | 1:16:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:38 faster (1:44:31 to 1:16:53).
This line shows the finish time of Anthony Slater at each race, oldest on the left; lower is faster.The best was 1:04:00 at Manchester (Nov 2024); Anthony Slater was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:04:00 |
| Cardiff | May 2025 | Doubles Men | 1:04:23 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 15 races
793rd of 2,561 Open Men (faster than 69%). Against the 77 who finished around 1:16:27: most time gained on the eight runs (2:16), most lost on wall balls (1:35). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:56 | faster than 79% |
| SkiErg: | 4:18 | 4:26 | faster than 71% |
| Run 2: | 4:34 | 5:13 | faster than 81% |
| Sled push: | 2:48 | 2:49 | faster than 51% |
| Run 3: | 4:59 | 5:32 | faster than 74% |
| Sled pull: | 5:30 | 4:21 | faster than 14% |
| Run 4: | 4:59 | 5:31 | faster than 73% |
| Burpee broad jump: | 4:06 | 5:21 | faster than 83% |
| Run 5: | 4:55 | 5:40 | faster than 80% |
| Row: | 4:46 | 4:50 | faster than 58% |
| Run 6: | 4:56 | 5:32 | faster than 74% |
| Farmers carry: | 1:58 | 1:54 | faster than 43% |
| Run 7: | 4:46 | 5:31 | faster than 81% |
| Sandbag lunges: | 5:24 | 4:58 | faster than 37% |
| Run 8: | 4:04 | 4:54 | faster than 83% |
| Wall balls: | 7:03 | 6:24 | faster than 38% |
| Roxzone: | 4:28 | 5:43 | faster than 83% |
| Runs (8 km) | 36:35 | 42:15 | faster than 80% |
| Stations (8) | 35:53 | ||
| Finish | 1:16:53 | 1:23:58 | 793rd of 2,561 · faster than 69% |
664th of 961 Open Men (faster than 30%). Against the 30 who finished around 1:20:12: most time gained on burpee broad jump (2:04), most lost on farmers carry (1:51). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:06 | faster than 18% |
| SkiErg: | 4:13 | 4:16 | faster than 58% |
| Run 2: | 4:26 | 4:00 | faster than 26% |
| Sled push: | 2:36 | 2:29 | faster than 40% |
| Run 3: | 4:36 | 4:14 | faster than 29% |
| Sled pull: | 4:39 | 3:45 | faster than 18% |
| Run 4: | 4:31 | 4:14 | faster than 34% |
| Burpee broad jump: | 3:25 | 4:18 | faster than 76% |
| Run 5: | 4:42 | 4:23 | faster than 32% |
| Row: | 4:35 | 4:33 | faster than 46% |
| Run 6: | 4:36 | 4:17 | faster than 31% |
| Farmers carry: | 3:54 | 1:55 | faster than 2% |
| Run 7: | 4:27 | 4:20 | faster than 43% |
| Sandbag lunges: | 5:00 | 4:14 | faster than 27% |
| Run 8: | 5:50 | 5:58 | faster than 56% |
| Wall balls: | 8:36 | 5:47 | faster than 15% |
| Roxzone: | 5:05 | 4:48 | faster than 41% |
| Runs (8 km) | 37:45 | 35:41 | faster than 36% |
| Stations (8) | 36:58 | ||
| Finish | 1:19:42 | 1:12:34 | 664th of 961 · faster than 30% |
854th of 2,661 Open Men (faster than 67%). Against the 80 who finished around 1:16:47: most time gained on burpee broad jump (1:07), most lost on wall balls (1:07). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:54 | faster than 54% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:38 | 4:47 | faster than 59% |
| Sled push: | 2:49 | 2:53 | faster than 55% |
| Run 3: | 4:48 | 5:08 | faster than 66% |
| Sled pull: | 4:41 | 4:19 | faster than 35% |
| Run 4: | 4:47 | 5:08 | faster than 67% |
| Burpee broad jump: | 3:26 | 5:29 | faster than 94% |
| Run 5: | 4:55 | 5:17 | faster than 66% |
| Row: | 4:42 | 4:55 | faster than 74% |
| Run 6: | 5:03 | 5:10 | faster than 55% |
| Farmers carry: | 1:54 | 2:10 | faster than 73% |
| Run 7: | 4:57 | 5:10 | faster than 60% |
| Sandbag lunges: | 4:48 | 5:14 | faster than 63% |
| Run 8: | 5:36 | 6:00 | faster than 65% |
| Wall balls: | 7:21 | 7:15 | faster than 48% |
| Roxzone: | 4:05 | 4:57 | faster than 72% |
| Runs (8 km) | 39:30 | 41:46 | faster than 63% |
| Stations (8) | 34:05 | ||
| Finish | 1:17:35 | 1:24:12 | 854th of 2,661 · faster than 67% |
984th of 1,474 Open Men (faster than 33%). Against the 44 who finished around 1:29:19: most time gained on burpee broad jump (1:03), most lost on wall balls (2:28). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:52 | faster than 61% |
| SkiErg: | 4:24 | 4:31 | faster than 67% |
| Run 2: | 4:44 | 4:38 | faster than 43% |
| Sled push: | 4:04 | 3:18 | faster than 17% |
| Run 3: | 5:05 | 4:58 | faster than 44% |
| Sled pull: | 5:58 | 4:51 | faster than 20% |
| Run 4: | 5:13 | 4:58 | faster than 37% |
| Burpee broad jump: | 4:29 | 4:57 | faster than 64% |
| Run 5: | 5:14 | 5:09 | faster than 46% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:37 | 4:59 | faster than 24% |
| Farmers carry: | 2:30 | 2:09 | faster than 29% |
| Run 7: | 5:14 | 4:58 | faster than 38% |
| Sandbag lunges: | 6:11 | 5:02 | faster than 22% |
| Run 8: | 5:44 | 5:30 | faster than 42% |
| Wall balls: | 10:13 | 6:39 | faster than 13% |
| Roxzone: | 6:13 | 5:56 | faster than 44% |
| Runs (8 km) | 41:29 | 40:06 | faster than 42% |
| Stations (8) | 42:42 | ||
| Finish | 1:30:20 | 1:22:53 | 984th of 1,474 · faster than 33% |
516th of 1,254 Open Men (faster than 58%). Against the 37 who finished around 1:20:49: most time gained on the eight runs (1:45), most lost on sandbag lunges (1:01). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:13 | faster than 73% |
| SkiErg: | 4:19 | 4:22 | faster than 58% |
| Run 2: | 4:51 | 5:07 | faster than 63% |
| Sled push: | 3:07 | 2:35 | faster than 20% |
| Run 3: | 5:11 | 5:26 | faster than 61% |
| Sled pull: | 5:14 | 4:29 | faster than 24% |
| Run 4: | 5:08 | 5:26 | faster than 64% |
| Burpee broad jump: | 4:23 | 5:14 | faster than 74% |
| Run 5: | 5:02 | 5:39 | faster than 75% |
| Row: | 4:43 | 4:45 | faster than 56% |
| Run 6: | 5:05 | 5:30 | faster than 68% |
| Farmers carry: | 2:23 | 1:56 | faster than 21% |
| Run 7: | 5:05 | 5:30 | faster than 67% |
| Sandbag lunges: | 5:41 | 5:01 | faster than 33% |
| Run 8: | 4:13 | 4:59 | faster than 81% |
| Wall balls: | 7:14 | 6:47 | faster than 44% |
| Roxzone: | 5:47 | 6:07 | faster than 59% |
| Runs (8 km) | 38:25 | 42:16 | faster than 72% |
| Stations (8) | 37:04 | ||
| Finish | 1:21:14 | 1:24:33 | 516th of 1,254 · faster than 58% |
201st of 609 Open Men (faster than 67%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:40 | faster than 81% |
| SkiErg: | 4:20 | 4:45 | faster than 87% |
| Run 2: | 4:24 | 4:59 | faster than 78% |
| Sled push: | 4:23 | 3:41 | faster than 26% |
| Run 3: | 4:47 | 5:26 | faster than 76% |
| Sled pull: | 6:28 | 6:10 | faster than 42% |
| Run 4: | 4:47 | 5:27 | faster than 75% |
| Burpee broad jump: | 5:04 | 5:32 | faster than 62% |
| Run 5: | 4:46 | 5:34 | faster than 81% |
| Row: | 4:44 | 4:59 | faster than 72% |
| Run 6: | 4:56 | 5:26 | faster than 70% |
| Farmers carry: | 2:22 | 2:21 | faster than 48% |
| Run 7: | 4:35 | 5:26 | faster than 83% |
| Sandbag lunges: | 6:48 | 5:46 | faster than 28% |
| Run 8: | 5:03 | 6:23 | faster than 85% |
| Wall balls: | 8:55 | 7:51 | faster than 36% |
| Roxzone: | 6:31 | 8:53 | faster than 84% |
| Runs (8 km) | 37:18 | 44:08 | faster than 81% |
| Stations (8) | 43:04 | ||
| Finish | 1:26:49 | 1:35:15 | 201st of 609 · faster than 67% |
174th of 228 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 228 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:27 | faster than 40% |
| SkiErg: | 4:22 | 4:30 | faster than 65% |
| Run 2: | 4:40 | 4:21 | faster than 36% |
| Sled push: | 5:07 | 3:54 | faster than 19% |
| Run 3: | 4:56 | 4:54 | faster than 48% |
| Sled pull: | 9:32 | 7:26 | faster than 25% |
| Run 4: | 5:06 | 4:51 | faster than 40% |
| Burpee broad jump: | 4:55 | 4:31 | faster than 38% |
| Run 5: | 5:25 | 5:00 | faster than 33% |
| Row: | 4:56 | 4:50 | faster than 38% |
| Run 6: | 5:23 | 5:00 | faster than 34% |
| Farmers carry: | 3:27 | 2:40 | faster than 21% |
| Run 7: | 5:05 | 5:02 | faster than 48% |
| Sandbag lunges: | 8:43 | 5:46 | faster than 10% |
| Run 8: | 5:12 | 5:28 | faster than 59% |
| Wall balls: | 15:52 | 8:48 | faster than 9% |
| Roxzone †: | 7:57 | ||
| Runs (8 km) | 40:22 | 39:39 | faster than 45% |
| Stations (8) | 56:54 | ||
| Finish | 1:45:13 | 1:33:36 | 174th of 228 · faster than 23% |
1,590th of 2,041 Open Men (faster than 22%). Against the 61 who finished around 1:35:18: most time gained on the eight runs (3:15), most lost on wall balls (1:44). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:52 | faster than 49% |
| SkiErg: | 4:37 | 4:32 | faster than 40% |
| Run 2: | 4:38 | 4:35 | faster than 46% |
| Sled push: | 4:11 | 2:59 | faster than 5% |
| Run 3: | 5:03 | 4:51 | faster than 39% |
| Sled pull: | 6:21 | 4:43 | faster than 11% |
| Run 4: | 5:03 | 4:53 | faster than 40% |
| Burpee broad jump: | 6:46 | 5:57 | faster than 32% |
| Run 5: | 5:14 | 4:59 | faster than 38% |
| Row: | 5:02 | 4:47 | faster than 26% |
| Run 6: | 5:08 | 4:54 | faster than 38% |
| Farmers carry: | 3:12 | 2:06 | faster than 5% |
| Run 7: | 5:10 | 4:54 | faster than 36% |
| Sandbag lunges: | 7:14 | 4:46 | faster than 6% |
| Run 8: | 6:02 | 5:50 | faster than 43% |
| Wall balls: | 10:07 | 6:41 | faster than 12% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 41:10 | 40:14 | faster than 44% |
| Stations (8) | 47:30 | ||
| Finish | 1:34:09 | 1:22:29 | 1590th of 2,041 · faster than 22% |
230th of 833 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:55 | faster than 91% |
| SkiErg: | 4:01 | 4:03 | faster than 57% |
| Run 2: | 4:01 | 4:32 | faster than 82% |
| Sled push: | 1:56 | 1:38 | faster than 18% |
| Run 3: | 4:23 | 4:46 | faster than 73% |
| Sled pull: | 2:52 | 3:01 | faster than 61% |
| Run 4: | 4:32 | 4:49 | faster than 68% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 73% |
| Run 5: | 4:24 | 4:57 | faster than 78% |
| Row: | 4:22 | 4:26 | faster than 59% |
| Run 6: | 4:21 | 4:52 | faster than 79% |
| Farmers carry: | 1:33 | 1:34 | faster than 55% |
| Run 7: | 4:30 | 4:54 | faster than 73% |
| Sandbag lunges: | 2:59 | 3:13 | faster than 65% |
| Run 8: | 5:10 | 5:36 | faster than 70% |
| Wall balls: | 4:16 | 4:08 | faster than 43% |
| Roxzone †: | 4:02 | ||
| Runs (8 km) | 35:29 | 39:37 | faster than 79% |
| Stations (8) | 24:52 | ||
| Finish | 1:04:23 | 1:09:31 | 230th of 833 · faster than 72% |
1,841st of 2,599 Open Men (faster than 29%). Against the 78 who finished around 1:26:56: most time gained on the eight runs (2:20), most lost on wall balls (3:21). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:33 | faster than 69% |
| SkiErg: | 4:20 | 4:22 | faster than 57% |
| Run 2: | 4:14 | 4:09 | faster than 45% |
| Sled push: | 3:09 | 2:49 | faster than 27% |
| Run 3: | 4:46 | 4:25 | faster than 28% |
| Sled pull: | 4:48 | 4:15 | faster than 29% |
| Run 4: | 4:28 | 4:27 | faster than 49% |
| Burpee broad jump: | 5:06 | 5:19 | faster than 56% |
| Run 5: | 4:43 | 4:36 | faster than 42% |
| Row: | 4:51 | 4:39 | faster than 31% |
| Run 6: | 4:37 | 4:29 | faster than 41% |
| Farmers carry: | 2:35 | 2:01 | faster than 17% |
| Run 7: | 4:25 | 4:31 | faster than 55% |
| Sandbag lunges: | 6:46 | 5:01 | faster than 14% |
| Run 8: | 6:09 | 5:56 | faster than 42% |
| Wall balls: | 10:30 | 6:06 | faster than 5% |
| Roxzone: | 8:35 | 8:24 | faster than 46% |
| Runs (8 km) | 36:39 | 36:11 | faster than 46% |
| Stations (8) | 42:05 | ||
| Finish | 1:27:13 | 1:19:39 | 1841st of 2,599 · faster than 29% |
642nd of 1,483 Open Men (faster than 56%). Against the 49 who finished around 1:21:25: most time gained on the eight runs (3:09), most lost on wall balls (1:28). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:53 | faster than 70% |
| SkiErg: | 4:22 | 4:28 | faster than 65% |
| Run 2: | 4:52 | 5:11 | faster than 67% |
| Sled push: | 2:56 | 2:28 | faster than 19% |
| Run 3: | 5:12 | 5:29 | faster than 65% |
| Sled pull: | 5:11 | 4:20 | faster than 24% |
| Run 4: | 5:10 | 5:30 | faster than 66% |
| Burpee broad jump: | 4:50 | 5:31 | faster than 67% |
| Run 5: | 5:05 | 5:40 | faster than 74% |
| Row: | 4:44 | 4:45 | faster than 51% |
| Run 6: | 5:05 | 5:33 | faster than 70% |
| Farmers carry: | 2:21 | 1:56 | faster than 18% |
| Run 7: | 4:56 | 5:30 | faster than 75% |
| Sandbag lunges: | 6:08 | 4:49 | faster than 18% |
| Run 8: | 4:17 | 4:58 | faster than 77% |
| Wall balls: | 7:30 | 6:05 | faster than 24% |
| Roxzone: | 4:55 | 5:33 | faster than 68% |
| Runs (8 km) | 38:06 | 42:07 | faster than 74% |
| Stations (8) | 38:02 | ||
| Finish | 1:20:58 | 1:22:34 | 642nd of 1,483 · faster than 56% |
1,901st of 3,034 Open Men (faster than 37%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (3:25), most lost on wall balls (1:27). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:36 | faster than 61% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 5:05 | 5:02 | faster than 47% |
| Sled push: | 3:38 | 2:52 | faster than 14% |
| Run 3: | 5:33 | 5:22 | faster than 41% |
| Sled pull: | 5:27 | 4:24 | faster than 19% |
| Run 4: | 5:30 | 5:21 | faster than 43% |
| Burpee broad jump: | 5:20 | 5:20 | faster than 50% |
| Run 5: | 5:27 | 5:36 | faster than 55% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 2:35 | 2:04 | faster than 16% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 6:21 | 4:59 | faster than 19% |
| Run 8: | 4:13 | 4:41 | faster than 69% |
| Wall balls: | 8:33 | 6:31 | faster than 20% |
| Roxzone: | 5:57 | 4:55 | faster than 25% |
| Runs (8 km) | 40:02 | 40:58 | faster than 56% |
| Stations (8) | 41:11 | ||
| Finish | 1:27:06 | 1:22:00 | 1901st of 3,034 · faster than 37% |
554th of 757 Open Men (faster than 26%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:59 | faster than 50% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 5:28 | 5:09 | faster than 33% |
| Sled push: | 3:15 | 2:11 | faster than 4% |
| Run 3: | 5:56 | 5:30 | faster than 31% |
| Sled pull: | 5:14 | 4:17 | faster than 21% |
| Run 4: | 6:00 | 5:32 | faster than 31% |
| Burpee broad jump: | 6:04 | 5:30 | faster than 37% |
| Run 5: | 5:58 | 5:38 | faster than 37% |
| Row: | 5:09 | 4:45 | faster than 18% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 2:49 | 2:03 | faster than 12% |
| Run 7: | 5:44 | 5:34 | faster than 43% |
| Sandbag lunges: | 6:44 | 5:04 | faster than 18% |
| Run 8: | 5:57 | 6:10 | faster than 57% |
| Wall balls: | 10:52 | 6:48 | faster than 9% |
| Roxzone †: | 6:09 | ||
| Runs (8 km) | 44:46 | 43:36 | faster than 43% |
| Stations (8) | 44:32 | ||
| Finish | 1:35:27 | 1:25:17 | 554th of 757 · faster than 26% |
997th of 1,206 Open Men (faster than 17%). Against the 36 who finished around 1:38:48: most time gained on burpee broad jump (1:38), most lost on wall balls (1:09). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:30 | faster than 30% |
| SkiErg: | 4:26 | 4:16 | faster than 31% |
| Run 2: | 5:40 | 4:54 | faster than 20% |
| Sled push: | 3:37 | 2:26 | faster than 5% |
| Run 3: | 5:53 | 5:12 | faster than 23% |
| Sled pull: | 6:17 | 4:16 | faster than 7% |
| Run 4: | 5:52 | 5:14 | faster than 24% |
| Burpee broad jump: | 5:52 | 5:08 | faster than 32% |
| Run 5: | 5:48 | 5:19 | faster than 30% |
| Row: | 4:47 | 4:35 | faster than 31% |
| Run 6: | 5:58 | 5:16 | faster than 22% |
| Farmers carry: | 2:49 | 1:58 | faster than 7% |
| Run 7: | 5:43 | 5:16 | faster than 29% |
| Sandbag lunges: | 7:29 | 4:56 | faster than 8% |
| Run 8: | 6:11 | 5:43 | faster than 34% |
| Wall balls: | 9:49 | 6:03 | faster than 8% |
| Roxzone: | 6:30 | 5:39 | faster than 29% |
| Runs (8 km) | 44:52 | 40:49 | faster than 28% |
| Stations (8) | 45:06 | ||
| Finish | 1:36:24 | 1:20:16 | 997th of 1,206 · faster than 17% |
150th of 719 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:33 | faster than 87% |
| SkiErg: | 3:42 | 3:46 | faster than 67% |
| Run 2: | 4:30 | 4:56 | faster than 77% |
| Sled push: | 1:27 | 1:32 | faster than 67% |
| Run 3: | 4:47 | 5:13 | faster than 75% |
| Sled pull: | 2:32 | 2:50 | faster than 76% |
| Run 4: | 4:52 | 5:18 | faster than 72% |
| Burpee broad jump: | 2:17 | 2:55 | faster than 87% |
| Run 5: | 4:52 | 5:22 | faster than 77% |
| Row: | 4:28 | 4:16 | faster than 27% |
| Run 6: | 5:04 | 5:18 | faster than 65% |
| Farmers carry: | 1:23 | 1:30 | faster than 75% |
| Run 7: | 4:59 | 5:23 | faster than 70% |
| Sandbag lunges: | 2:47 | 3:19 | faster than 83% |
| Run 8: | 5:15 | 5:31 | faster than 64% |
| Wall balls: | 3:50 | 3:55 | faster than 60% |
| Roxzone: | 4:19 | 4:58 | faster than 81% |
| Runs (8 km) | 37:20 | 40:51 | faster than 76% |
| Stations (8) | 22:26 | ||
| Finish | 1:04:00 | 1:10:17 | 150th of 719 · faster than 79% |
630th of 775 Open Men (faster than 18%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:14 | faster than 29% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 5:12 | 4:45 | faster than 31% |
| Sled push: | 2:56 | 2:08 | faster than 8% |
| Run 3: | 5:18 | 5:04 | faster than 40% |
| Sled pull: | 6:31 | 4:20 | faster than 8% |
| Run 4: | 5:28 | 5:07 | faster than 35% |
| Burpee broad jump: | 6:38 | 5:45 | faster than 31% |
| Run 5: | 5:33 | 5:12 | faster than 36% |
| Row: | 5:25 | 4:53 | faster than 15% |
| Run 6: | 5:33 | 5:03 | faster than 30% |
| Farmers carry: | 3:34 | 2:04 | faster than 2% |
| Run 7: | 5:25 | 5:02 | faster than 31% |
| Sandbag lunges: | 7:43 | 4:53 | faster than 9% |
| Run 8: | 6:00 | 5:44 | faster than 41% |
| Wall balls: | 10:00 | 6:28 | faster than 12% |
| Roxzone: | 8:49 | 7:10 | faster than 26% |
| Runs (8 km) | 44:01 | 41:38 | faster than 36% |
| Stations (8) | 47:20 | ||
| Finish | 1:40:06 | 1:25:18 | 630th of 775 · faster than 18% |
2,343rd of 2,732 Open Men (faster than 14%). Against the 82 who finished around 1:43:47: most time gained on the eight runs (2:12), most lost on wall balls (3:30). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 6:04 | 5:16 | faster than 15% |
| SkiErg: | 4:36 | 4:23 | faster than 26% |
| Run 2: | 5:19 | 4:36 | faster than 17% |
| Sled push: | 3:55 | 2:51 | faster than 7% |
| Run 3: | 5:29 | 4:54 | faster than 23% |
| Sled pull: | 5:10 | 4:53 | faster than 39% |
| Run 4: | 5:16 | 4:58 | faster than 34% |
| Burpee broad jump: | 7:01 | 5:51 | faster than 27% |
| Run 5: | 5:38 | 5:10 | faster than 29% |
| Row: | 5:06 | 4:46 | faster than 22% |
| Run 6: | 5:36 | 5:02 | faster than 24% |
| Farmers carry: | 3:16 | 2:06 | faster than 5% |
| Run 7: | 5:30 | 5:02 | faster than 28% |
| Sandbag lunges: | 8:11 | 5:05 | faster than 6% |
| Run 8: | 6:27 | 5:32 | faster than 22% |
| Wall balls: | 12:42 | 6:43 | faster than 4% |
| Roxzone: | 9:21 | 7:31 | faster than 22% |
| Runs (8 km) | 45:16 | 40:42 | faster than 24% |
| Stations (8) | 49:57 | ||
| Finish | 1:44:31 | 1:25:29 | 2343rd of 2,732 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anthony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia (EMEA Championship) 2026 · best of 14 | 4:34 |
| Sled push | 2:36 | London Olympia (EMEA Championship) 2026 · best of 14 | 3:04 |
| Sled pull | 4:39 | London Olympia (EMEA Championship) 2026 · best of 14 | 4:57 |
| Burpee broad jump | 3:25 | London Olympia (EMEA Championship) 2026 · best of 14 | 5:38 |
| Row | 4:35 | London Olympia (EMEA Championship) 2026 · best of 14 | 4:53 |
| Farmers carry | 1:54 | Glasgow 2026 · best of 14 | 2:11 |
| Sandbag lunges | 4:48 | Glasgow 2026 · best of 14 | 5:20 |
| Wall balls | 7:03 | Warsaw 2026 · best of 14 | 7:03 |
| Runs (8 km) | 36:35 | Warsaw 2026 · best of 14 | 41:47 |
| Roxzone | 4:05 | Glasgow 2026 · best of 12 | 7:23 |
How to read
Each station's best across Anthony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joshua Ramsay1 race
- Stuart Craig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 83% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Anthony: faster than |
|---|---|
| Ski | 71% |
| Push | 52% |
| Pull | 15% |
| BBJ | 83% |
| Row | 59% |
| Carry | 43% |
| Lunges | 37% |
| Wall balls | 39% |
| Roxzone | 83% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anthony beat on each part of the race, at this race.Best: Burpee broad jump (faster than 83%); weakest: Sled pull (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anthony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Sled pull (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anthony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anthony: 36:39 running, 35:53 at the stations and 4:28 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Anthony | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:56 |
| SkiErg | 4:18 | 4:26 |
| Run 2 | 4:34 | 5:13 |
| Sled push | 2:48 | 2:49 |
| Run 3 | 4:59 | 5:32 |
| Sled pull | 5:30 | 4:21 |
| Run 4 | 4:59 | 5:31 |
| Burpee broad jump | 4:06 | 5:21 |
| Run 5 | 4:55 | 5:40 |
| Row | 4:46 | 4:50 |
| Run 6 | 4:56 | 5:32 |
| Farmers carry | 1:58 | 1:54 |
| Run 7 | 4:46 | 5:31 |
| Sandbag lunges | 5:24 | 4:58 |
| Run 8 | 4:04 | 4:54 |
| Wall balls | 7:03 | 6:24 |
| Roxzone | 4:28 | 5:43 |
| Finish | 1:16:53 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
