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Athlete · Open Men · 35-39 · GBR GBR

Aaron Dunn

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www.roxtimes.com/athletes/aaron-dunn-9879c583

15 HYROX races over 3 seasons: 5 solo, 10 in a team with 6 partners.

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Best Open Men time1:01:53Málaga 2025
Best Open Men place32ndof 2,041 · Cardiff 2025
Latest race1:10:13Birmingham Birm · Pro MenFirst Pro Men race
Strongest part of the raceRuns (8 km)faster than 99% of Open Men at Málaga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:01:53Málaga 2025 · 4 racesPro Men1:10:13Birmingham Birm · 1 raceDoubles Men54:27London ExCeL 2025 · 7 races · with Ray BathDoubles Mixed1:00:23Manchester 2025 · 2 races · with Lindsay JonesPro Doubles Men59:08Birmingham 2025 · 1 race · with Harry Larke

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:03:001:04:001:05:00 best 1:01:53 best 1:01:53 · Málaga

This line shows the finish time of Aaron Dunn at each race, oldest on the left; lower is faster.The best was 1:01:53 at Málaga (Mar 2025); Aaron Dunn was 1:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:05:28
Málaga Mar 2025 Open Men 1:01:53
Cardiff May 2025 Open Men 1:02:45
London Olympia Mar 2026 Open Men 1:03:49

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:35 faster (1:05:28 to 1:01:53).

Every race

15 results at 15 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Pro Men, 35-39 1:10:13 225th of 693; 45th of 138 aged 35-39 31:37 33:51 4:49 Runs 31:37 · Stations 33:51 · Roxzone 4:49

225th of 693 Pro Men (faster than 67%).

Aaron Dunn at HYROX Birmingham Birm, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 693 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 693 Pro Men here
Run 1: 4:35 4:32 faster than 45%
SkiErg: 4:38 4:18 faster than 13%
Run 2: 3:48 3:58 faster than 64%
Sled push: 3:23 4:00 faster than 81%
Run 3: 3:54 4:14 faster than 73%
Sled pull: 4:32 4:58 faster than 68%
Run 4: 3:54 4:16 faster than 73%
Burpee broad jump: 4:18 4:07 faster than 44%
Run 5: 3:52 4:20 faster than 80%
Row: 4:51 4:30 faster than 17%
Run 6: 3:46 4:14 faster than 81%
Farmers carry: 1:46 2:05 faster than 73%
Run 7: 3:54 4:19 faster than 76%
Sandbag lunges: 4:18 4:44 faster than 62%
Run 8: 3:59 4:32 faster than 79%
Wall balls: 6:05 6:50 faster than 66%
Roxzone: 4:49 5:21 faster than 70%
Runs (8 km) 31:37 34:36 faster than 73%
Stations (8) 33:51
Finish 1:10:13 1:16:06 225th of 693 · faster than 67%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Men, team 40-44, with Louis Binns 57:32 49th of 2,268; 2nd of 321 aged 40-44 31:21 23:48 2:23† Runs 31:21 · Stations 23:48 · Roxzone 2:23

49th of 2,268 Doubles Men (faster than 97%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:39), most lost on wall balls (0:50). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:36 more).

Aaron Dunn at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 3:57 5:14 fastest in the field
SkiErg: 3:48 4:05 faster than 90%
Run 2: 3:41 4:47 faster than 98%
Sled push: 1:52 1:50 faster than 46%
Run 3: 3:48 5:06 faster than 99%
Sled pull: 2:22 2:57 faster than 91%
Run 4: 3:47 5:06 fastest in the field
Burpee broad jump: 2:33 3:23 faster than 90%
Run 5: 3:56 5:14 faster than 98%
Row: 4:08 4:30 faster than 90%
Run 6: 4:03 5:25 faster than 99%
Farmers carry: 1:47 2:06 faster than 86%
Run 7: 3:41 4:53 faster than 98%
Sandbag lunges: 2:56 3:27 faster than 80%
Run 8: 4:32 5:52 faster than 97%
Wall balls: 4:22 4:16 faster than 44%
Roxzone †: 2:23
Runs (8 km) 31:21 41:51 faster than 99%
Stations (8) 23:48
Finish 57:32 1:12:23 49th of 2,268 · faster than 97%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Open Men, 35-39 1:03:49 81st of 2,650; 14th of 516 aged 35-39 31:41 28:12 4:00 Runs 31:41 · Stations 28:12 · Roxzone 4:00

81st of 2,650 Open Men (faster than 96%). Against the 79 who finished around 1:06:01: most time gained on the eight runs (1:26), most lost on row (0:19). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:49 more).

Aaron Dunn at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:46 4:42 faster than 95%
SkiErg: 4:25 4:28 faster than 56%
Run 2: 3:40 4:34 faster than 95%
Sled push: 2:19 2:56 faster than 90%
Run 3: 3:45 4:52 faster than 97%
Sled pull: 3:07 4:24 faster than 95%
Run 4: 3:44 4:52 faster than 97%
Burpee broad jump: 3:08 5:35 faster than 98%
Run 5: 4:01 5:03 faster than 94%
Row: 4:41 4:48 faster than 63%
Run 6: 3:42 4:54 faster than 98%
Farmers carry: 1:36 2:13 faster than 95%
Run 7: 3:54 4:54 faster than 95%
Sandbag lunges: 3:45 5:16 faster than 89%
Run 8: 5:12 6:55 faster than 96%
Wall balls: 5:11 7:24 faster than 87%
Roxzone: 4:00 5:53 faster than 97%
Runs (8 km) 31:41 41:06 faster than 97%
Stations (8) 28:12
Finish 1:03:49 1:25:09 81st of 2,650 · faster than 96%

Full report for this race →This result as data (JSON)

Red Bull Monday Night Shift Invitational 2026 23 Mar 2026
Race results
Doubles Men, team 35-39, with Matt Hague 1:09:16 30th of 56; 8th of 14 aged 35-39 39:15 25:38 4:29 Runs 39:15 · Stations 25:38 · Roxzone 4:29

30th of 56 Doubles Men (faster than 47%).

Aaron Dunn at HYROX Red Bull Monday Night Shift Invitational 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 56 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 56 Doubles Men here
Run 1: 4:35 4:29 faster than 40%
SkiErg: 4:09 3:50 faster than 10%
Run 2: 4:27 4:22 faster than 47%
Sled push: 1:50 1:42 faster than 30%
Run 3: 4:45 4:38 faster than 40%
Sled pull: 2:59 2:45 faster than 29%
Run 4: 4:58 4:35 faster than 36%
Burpee broad jump: 2:30 2:53 faster than 70%
Run 5: 4:47 4:44 faster than 45%
Row: 4:22 4:16 faster than 36%
Run 6: 4:49 4:36 faster than 37%
Farmers carry: 1:38 1:39 faster than 63%
Run 7: 4:50 4:38 faster than 41%
Sandbag lunges: 3:20 3:19 faster than 49%
Run 8: 6:08 6:12 faster than 52%
Wall balls: 4:50 4:24 faster than 27%
Roxzone: 4:29 4:53 faster than 62%
Runs (8 km) 39:15 37:37 faster than 43%
Stations (8) 25:38
Finish 1:09:16 1:08:42 30th of 56 · faster than 47%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Doubles Men, team 40-44, with Louis Binns 54:28 49th of 456; 7th of 67 aged 40-44 29:17 21:16 4:00 Runs 29:17 · Stations 21:16 · Roxzone 4:00

49th of 456 Doubles Men (faster than 89%).

Aaron Dunn at HYROX London Olympia (EMEA Championship) 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 456 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Men here
Run 1: 3:32 4:09 faster than 93%
SkiErg: 3:40 3:48 faster than 74%
Run 2: 3:26 4:00 faster than 90%
Sled push: 1:29 1:30 faster than 58%
Run 3: 3:29 4:11 faster than 94%
Sled pull: 1:51 2:40 faster than 97%
Run 4: 3:31 4:13 faster than 93%
Burpee broad jump: 2:24 2:41 faster than 67%
Run 5: 3:33 4:18 faster than 93%
Row: 4:05 4:13 faster than 71%
Run 6: 3:32 4:17 faster than 94%
Farmers carry: 1:29 1:35 faster than 74%
Run 7: 3:33 4:19 faster than 94%
Sandbag lunges: 2:34 3:07 faster than 82%
Run 8: 4:46 5:45 faster than 93%
Wall balls: 3:44 4:03 faster than 75%
Roxzone: 4:00 4:21 faster than 71%
Runs (8 km) 29:17 35:12 faster than 93%
Stations (8) 21:16
Finish 54:28 1:03:42 49th of 456 · faster than 89%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026
Race results
Doubles Men, team 40-44, with Louis Binns 55:52 23rd of 1,596; 3rd of 222 aged 40-44 30:13 22:33 3:11 Runs 30:13 · Stations 22:33 · Roxzone 3:11

23rd of 1,596 Doubles Men (faster than 98%).

Aaron Dunn at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 2:49 3:40 faster than 96%
SkiErg: 3:40 3:53 faster than 87%
Run 2: 3:56 5:06 faster than 97%
Sled push: 1:37 1:42 faster than 64%
Run 3: 3:59 5:27 fastest in the field
Sled pull: 2:29 3:07 faster than 91%
Run 4: 3:59 5:30 fastest in the field
Burpee broad jump: 2:33 3:20 faster than 86%
Run 5: 4:07 5:40 faster than 99%
Row: 4:09 4:25 faster than 84%
Run 6: 4:02 5:36 fastest in the field
Farmers carry: 1:39 1:40 faster than 54%
Run 7: 4:09 5:37 faster than 99%
Sandbag lunges: 2:47 3:39 faster than 90%
Run 8: 3:16 4:39 fastest in the field
Wall balls: 3:39 4:20 faster than 92%
Roxzone: 3:11 4:45 faster than 98%
Runs (8 km) 30:13 41:35 faster than 99%
Stations (8) 22:33
Finish 55:52 1:12:48 23rd of 1,596 · faster than 98%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Doubles Men, team 35-39, with Ray Bath 54:27 25th of 3,927; 4th of 842 aged 35-39 —* 22:46* 7:45 Runs — · Stations 22:46 · Roxzone 7:45

25th of 3,927 Doubles Men (faster than 99%). Against the 59 who finished around 55:10: most time gained on the eight runs (1:23), most lost on burpee broad jump (0:15). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:04 more).

Aaron Dunn at HYROX London ExCeL 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,927 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,927 Doubles Men here
Run 1: 2:26 3:18 faster than 99%
SkiErg: 3:59 4:19 faster than 92%
Run 2: 2:46 3:48 fastest in the field
Sled push: 1:35 1:45 faster than 78%
Run 3: 2:54 4:00 fastest in the field
Sled pull: 2:43 3:17 faster than 88%
Run 4: 2:55 4:03 fastest in the field
Burpee broad jump: 2:23 3:12 faster than 90%
Run 5: 2:55 4:08 fastest in the field
Row: 4:14 4:33 faster than 86%
Run 6: 2:56 4:06 fastest in the field
Farmers carry: 1:18 1:34 faster than 92%
Run 7: 3:04 4:07 faster than 99%
Sandbag lunges: 2:43 3:32 faster than 92%
Run 8: 4:10 5:39 fastest in the field
Wall balls: 3:51 4:34 faster than 89%
Roxzone: 7:45 11:04 fastest in the field
Runs (8 km) — 33:15
Stations (8) 22:46
Finish 54:27 1:11:24 25th of 3,927 · faster than 99%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Pro Doubles Men, team 30-34, with Harry Larke 59:08 57th of 304; 28th of 89 aged 30-34 30:06 24:54 4:13 Runs 30:06 · Stations 24:54 · Roxzone 4:13

57th of 304 Pro Doubles Men (faster than 81%).

Aaron Dunn at HYROX Birmingham 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 304 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 304 Pro Doubles Men here
Run 1: 4:11 4:41 faster than 82%
SkiErg: 3:46 3:49 faster than 61%
Run 2: 3:27 4:01 faster than 91%
Sled push: 2:29 2:13 faster than 32%
Run 3: 3:37 4:18 faster than 91%
Sled pull: 3:36 4:08 faster than 83%
Run 4: 3:43 4:18 faster than 86%
Burpee broad jump: 2:29 2:38 faster than 61%
Run 5: 3:46 4:24 faster than 85%
Row: 4:01 4:12 faster than 76%
Run 6: 3:51 4:21 faster than 77%
Farmers carry: 1:35 1:37 faster than 60%
Run 7: 3:42 4:24 faster than 89%
Sandbag lunges: 2:52 3:17 faster than 79%
Run 8: 3:52 4:23 faster than 80%
Wall balls: 4:06 4:12 faster than 55%
Roxzone: 4:13 5:02 faster than 84%
Runs (8 km) 30:06 34:48 faster than 87%
Stations (8) 24:54
Finish 59:08 1:06:39 57th of 304 · faster than 81%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Open Men, 35-39 1:02:45 32nd of 2,041; 12th of 388 aged 35-39 31:00 28:25 3:20† Runs 31:00 · Stations 28:25 · Roxzone 3:20

32nd of 2,041 Open Men (faster than 98%). Against the 30 who finished around 1:02:03: most time gained on the eight runs (0:29), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:03 more).

Aaron Dunn at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 3:49 4:52 faster than 98%
SkiErg: 4:19 4:32 faster than 82%
Run 2: 3:33 4:35 faster than 99%
Sled push: 2:41 2:59 faster than 72%
Run 3: 3:48 4:51 faster than 98%
Sled pull: 3:50 4:43 faster than 87%
Run 4: 3:41 4:53 fastest in the field
Burpee broad jump: 4:30 5:57 faster than 85%
Run 5: 3:48 4:59 faster than 99%
Row: 4:25 4:47 faster than 91%
Run 6: 3:44 4:54 fastest in the field
Farmers carry: 1:33 2:06 faster than 94%
Run 7: 3:58 4:54 faster than 96%
Sandbag lunges: 3:14 4:46 faster than 97%
Run 8: 4:39 5:50 faster than 95%
Wall balls: 3:53 6:41 faster than 97%
Roxzone †: 3:20
Runs (8 km) 31:00 40:14 faster than 99%
Stations (8) 28:25
Finish 1:02:45 1:22:29 32nd of 2,041 · faster than 98%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025
Race results
Doubles Men, team 30-39, with Ray Bath 57:55 42nd of 1,010; 20th of 481 aged 30-39 30:02 24:31 3:26 Runs 30:02 · Stations 24:31 · Roxzone 3:26

42nd of 1,010 Doubles Men (faster than 95%). Against the 32 who finished around 58:27: most time gained on the eight runs (2:25), most lost on wall balls (2:10). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:31 more).

Aaron Dunn at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 3:28 4:44 fastest in the field
SkiErg: 3:38 3:53 faster than 89%
Run 2: 3:22 4:30 fastest in the field
Sled push: 1:33 1:42 faster than 77%
Run 3: 3:34 4:48 fastest in the field
Sled pull: 2:14 2:54 faster than 93%
Run 4: 3:36 4:50 fastest in the field
Burpee broad jump: 2:42 2:59 faster than 65%
Run 5: 3:41 4:57 fastest in the field
Row: 4:09 4:22 faster than 77%
Run 6: 3:47 4:52 faster than 99%
Farmers carry: 1:24 1:37 faster than 84%
Run 7: 3:46 4:56 fastest in the field
Sandbag lunges: 2:34 3:28 faster than 94%
Run 8: 4:52 6:17 faster than 97%
Wall balls: 6:17 4:41 faster than 5%
Roxzone: 3:26 4:56 fastest in the field
Runs (8 km) 30:02 40:08 fastest in the field
Stations (8) 24:31
Finish 57:55 1:10:51 42nd of 1,010 · faster than 95%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025
Race results
Doubles Mixed, team 30-39, with Ashley Dunn 1:18:34 265th of 760; 143rd of 337 aged 30-39 — — —
Málaga 2025 23 Mar 2025
Race results
Open Men, 35-39 1:01:53 30th of 1,501; 5th of 310 aged 35-39 29:59 27:49 4:10 Runs 29:59 · Stations 27:49 · Roxzone 4:10

30th of 1,501 Open Men (faster than 98%).

Aaron Dunn at HYROX Málaga 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,501 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,501 Open Men here
Run 1: 3:24 4:15 faster than 97%
SkiErg: 4:11 4:23 faster than 81%
Run 2: 3:40 4:40 faster than 98%
Sled push: 2:55 3:05 faster than 61%
Run 3: 3:45 5:02 fastest in the field
Sled pull: 3:25 4:31 faster than 91%
Run 4: 3:41 5:01 fastest in the field
Burpee broad jump: 3:51 5:07 faster than 85%
Run 5: 3:51 5:11 faster than 99%
Row: 4:32 4:53 faster than 84%
Run 6: 3:44 5:02 fastest in the field
Farmers carry: 1:38 2:05 faster than 88%
Run 7: 3:56 5:02 faster than 97%
Sandbag lunges: 3:25 4:59 faster than 96%
Run 8: 4:01 5:18 faster than 97%
Wall balls: 3:52 5:55 faster than 97%
Roxzone: 4:10 6:09 faster than 96%
Runs (8 km) 29:59 39:47 faster than 99%
Stations (8) 27:49
Finish 1:01:53 1:21:44 30th of 1,501 · faster than 98%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Mixed, team 30-39, with Lindsay Jones 1:00:23 27th of 733; 15th of 319 aged 30-39 33:22 22:42 4:32 Runs 33:22 · Stations 22:42 · Roxzone 4:32

27th of 733 Doubles Mixed (faster than 96%).

Aaron Dunn at HYROX Manchester 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 733 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 733 Doubles Mixed here
Run 1: 2:45 3:59 fastest in the field
SkiErg: 3:52 4:05 faster than 85%
Run 2: 4:06 5:24 faster than 95%
Sled push: 1:45 1:53 faster than 68%
Run 3: 4:22 5:41 faster than 95%
Sled pull: 2:20 3:25 faster than 98%
Run 4: 4:27 5:45 faster than 94%
Burpee broad jump: 2:27 3:15 faster than 90%
Run 5: 4:29 5:53 faster than 96%
Row: 4:10 4:36 faster than 93%
Run 6: 4:21 5:50 faster than 97%
Farmers carry: 1:39 1:43 faster than 63%
Run 7: 4:28 5:48 faster than 96%
Sandbag lunges: 2:53 3:42 faster than 89%
Run 8: 4:25 5:48 faster than 95%
Wall balls: 3:36 4:16 faster than 92%
Roxzone: 4:32 6:30 faster than 94%
Runs (8 km) 33:22 44:29 faster than 96%
Stations (8) 22:42
Finish 1:00:23 1:17:43 27th of 733 · faster than 96%

Full report for this race →This result as data (JSON)

London 2024 1 Dec 2024
Race results
Open Men, 35-39 1:05:28 89th of 2,324; 20th of 460 aged 35-39 30:36 29:25 5:31 Runs 30:36 · Stations 29:25 · Roxzone 5:31

89th of 2,324 Open Men (faster than 96%). Against the 69 who finished around 1:06:29: most time gained on the eight runs (1:46), most lost on sled push (0:26). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:10 less).

Aaron Dunn at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 4:48 5:45 faster than 93%
SkiErg: 4:18 4:25 faster than 68%
Run 2: 3:24 4:21 faster than 98%
Sled push: 3:02 3:04 faster than 52%
Run 3: 3:31 4:41 fastest in the field
Sled pull: 3:43 5:03 faster than 93%
Run 4: 3:33 4:44 faster than 99%
Burpee broad jump: 3:51 5:53 faster than 92%
Run 5: 3:45 4:56 faster than 97%
Row: 4:33 4:48 faster than 76%
Run 6: 3:41 4:48 faster than 97%
Farmers carry: 1:37 2:07 faster than 91%
Run 7: 3:48 4:47 faster than 95%
Sandbag lunges: 4:00 5:05 faster than 82%
Run 8: 4:09 5:33 faster than 96%
Wall balls: 4:21 6:43 faster than 94%
Roxzone: 5:31 7:38 faster than 94%
Runs (8 km) 30:36 39:49 faster than 97%
Stations (8) 29:25
Finish 1:05:28 1:25:48 89th of 2,324 · faster than 96%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Doubles Men, team 30-39, with Harry Larke 57:24 12th of 865; 9th of 468 aged 30-39 29:52 23:21 4:14 Runs 29:52 · Stations 23:21 · Roxzone 4:14

12th of 865 Doubles Men (faster than 98%).

Aaron Dunn at HYROX Paris 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 865 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 865 Doubles Men here
Run 1: 3:24 4:22 faster than 96%
SkiErg: 3:43 3:54 faster than 83%
Run 2: 3:35 4:57 fastest in the field
Sled push: 1:41 1:44 faster than 59%
Run 3: 3:42 5:17 fastest in the field
Sled pull: 2:24 3:35 faster than 97%
Run 4: 3:44 5:20 fastest in the field
Burpee broad jump: 2:47 3:07 faster than 69%
Run 5: 3:50 5:27 faster than 99%
Row: 4:10 4:21 faster than 74%
Run 6: 3:47 5:21 fastest in the field
Farmers carry: 1:34 1:36 faster than 57%
Run 7: 3:52 5:18 faster than 98%
Sandbag lunges: 2:50 3:24 faster than 82%
Run 8: 4:02 5:41 fastest in the field
Wall balls: 4:12 4:09 faster than 47%
Roxzone: 4:14 6:20 faster than 98%
Runs (8 km) 29:52 42:03 fastest in the field
Stations (8) 23:21
Finish 57:24 1:14:51 12th of 865 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Aaron has done each station

Part Best Race Typical
SkiErg 4:11 Málaga 2025 · best of 4 4:34
Sled push 2:19 London Olympia 2026 · best of 4 3:04
Sled pull 3:07 London Olympia 2026 · best of 4 4:57
Burpee broad jump 3:08 London Olympia 2026 · best of 4 5:38
Row 4:25 Cardiff 2025 · best of 4 4:53
Farmers carry 1:33 Cardiff 2025 · best of 4 2:11
Sandbag lunges 3:14 Cardiff 2025 · best of 4 5:20
Wall balls 3:52 Málaga 2025 · best of 4 7:03
Runs (8 km) 29:59 Málaga 2025 · best of 4 41:47
Roxzone 4:00 London Olympia 2026 · best of 3 7:23
How to read

Each station's best across Aaron's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aaronedge = faster than everyone, centre = slowest

This chart shows where Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 62%).

See the numbers
Part Aaron: faster than
Ski 81%
Push 62%
Pull 92%
BBJ 86%
Row 85%
Carry 88%
Lunges 97%
Wall balls 97%
Roxzone 96%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 62%
Sled pull faster than 92%
Burpee broad jump faster than 86%
Row faster than 85%
Farmers carry faster than 88%
Sandbag lunges faster than 97%
Wall balls faster than 97%
Roxzone faster than 96%
Runs (8 km) faster than 99%

How much of the field Aaron beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 62%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:10 faster
Sled pull 1:06 faster
Burpee broad jump 1:16 faster
Row 0:21 faster
Farmers carry 0:27 faster
Sandbag lunges 1:34 faster
Wall balls 2:03 faster
Roxzone 1:59 faster
Runs (8 km) 9:48 faster

Aaron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:48 faster); weakest: Sled push (0:10 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aaron against the typical Open Men finisher

Aaron1:01:53
3:244:113:402:553:453:253:413:513:514:323:441:383:563:254:013:524:10
Typical Open Men1:20:38
4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaron: 30:02 running, 27:49 at the stations and 4:10 in the roxzone; the longest station was the row (4:32).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Aaron Typical Open Men
Run 1 3:24 4:15
SkiErg 4:11 4:23
Run 2 3:40 4:40
Sled push 2:55 3:05
Run 3 3:45 5:02
Sled pull 3:25 4:31
Run 4 3:41 5:01
Burpee broad jump 3:51 5:07
Run 5 3:51 5:11
Row 4:32 4:53
Run 6 3:44 5:02
Farmers carry 1:38 2:05
Run 7 3:56 5:02
Sandbag lunges 3:25 4:59
Run 8 4:01 5:18
Wall balls 3:52 5:55
Roxzone 4:10 6:09
Finish 1:01:53 1:21:44

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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