Yolanda Cloke
12 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Yolanda Cloke, Luke Arterwhole field → | Doubles Mixed · team 35-39 | 1:09:45 | 182nd of 1,36630th of 248 aged 35-39 | 37:20 | 26:05 | 6:26 | View results | See splits Hide splitsSkiErg4:07fastest 27%Sled push2:22faster than 19%Sled pull3:28fastest 31%Burpee broad jump2:41fastest 7%Row4:30fastest 17%Farmers carry1:53faster than 47%Sandbag lunges3:15fastest 15%Wall balls3:49fastest 14%Runs (8 km)37:20fastest 13%Roxzone6:26fastest 19%Run 13:26fastest 13%Run 24:21fastest 10%Run 34:53fastest 16%Run 44:54fastest 17%Run 54:57fastest 15%Run 64:46fastest 13%Run 74:53fastest 14%Run 85:14fastest 17%Full report for this race → |
| Tenerife 2026 4 Sep 2026team: Denise Boreman, Yolanda Clokewhole field → | Doubles Women · team 40-44 | 1:16:05 | 57th of 5957th of 59 aged 40-44 | 42:09 | 27:48 | 6:14 | View results | See splits Hide splitsSkiErg4:35fastest 27%Sled push2:14faster than 43%Sled pull3:58fastest 19%Burpee broad jump3:06fastest 4%Row5:01fastest 20%Farmers carry1:47fastest 23%Sandbag lunges3:08fastest 6%Wall balls3:59fastest 23%Runs (8 km)42:09fastest 14%Roxzone6:14fastest 14%Run 14:53fastest 5%Run 24:35fastest 5%Run 35:05fastest 11%Run 45:13fastest 14%Run 55:21fastest 16%Run 65:27fastest 19%Run 75:30fastest 19%Run 86:08fastest 27%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Martin Addison, Yolanda Clokewhole field → | Doubles Mixed · team 40-44 | 1:13:39 | 191st of 36026th of 48 aged 40-44 | 40:07 | 28:18 | 5:19 | View results | See splits Hide splitsSkiErg4:07faster than 46%Sled push2:14faster than 16%Sled pull3:55faster than 22%Burpee broad jump3:01fastest 45%Row4:45faster than 31%Farmers carry1:56faster than 31%Sandbag lunges3:57faster than 39%Wall balls4:23faster than 43%Runs (8 km)40:07fastest 50%Roxzone5:19faster than 40%Run 14:41fastest 49%Run 24:23fastest 39%Run 34:45fastest 49%Run 44:45fastest 50%Run 55:00faster than 45%Run 64:53faster than 49%Run 74:53fastest 50%Run 86:51faster than 42%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Yolanda Cloke, Maria Pagewhole field → | Doubles Women · team 35-39 | 1:14:02 | 205th of 2,38640th of 472 aged 35-39 | 41:52 | 27:21 | 4:53 | View results | See splits Hide splitsSkiErg4:36fastest 22%Sled push2:03faster than 20%Sled pull3:17fastest 11%Burpee broad jump3:14fastest 9%Row5:10fastest 28%Farmers carry1:38fastest 11%Sandbag lunges2:59fastest 9%Wall balls4:24fastest 29%Runs (8 km)41:52fastest 8%Roxzone4:53fastest 27%Run 14:59fastest 7%Run 24:53fastest 8%Run 34:58fastest 5%Run 45:12fastest 9%Run 55:17fastest 9%Run 65:13fastest 9%Run 75:19fastest 11%Run 86:04fastest 14%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Yolanda Cloke, Jodi Bankswhole field → | Doubles Women · team 45-49 | 1:29:34 | 2368th of 3,491183rd of 292 aged 45-49 | 43:57* | 31:00* | 14:43 | View results | See splits Hide splitsSkiErg5:05fastest 46%Sled push2:10faster than 16%Sled pull4:02fastest 39%Burpee broad jump3:54fastest 32%Row5:11fastest 36%Farmers carry2:19faster than 3%Sandbag lunges3:38fastest 47%Wall balls4:41faster than 39%Runs (8 km)43:57faster than 24%Roxzone14:43faster than 28%Run 14:33faster than 18%Run 25:07faster than 23%Run 35:18faster than 23%Run 45:26faster than 22%Run 55:20faster than 29%Run 65:18faster than 29%Run 75:24faster than 26%Run 87:33faster than 25%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Yolanda Cloke, Martin Addisonwhole field → | Doubles Mixed · team 40-44 | 1:12:53 | 390th of 1,55650th of 214 aged 40-44 | 39:47 | 28:58 | 4:12 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push2:00faster than 42%Sled pull3:40fastest 43%Burpee broad jump4:01faster than 44%Row4:51faster than 43%Farmers carry1:44fastest 38%Sandbag lunges3:41fastest 33%Wall balls4:49fastest 48%Runs (8 km)39:47fastest 20%Roxzone4:12fastest 34%Run 13:10fastest 24%Run 24:57fastest 15%Run 35:32fastest 24%Run 45:30fastest 22%Run 55:32fastest 19%Run 65:30fastest 19%Run 75:40fastest 24%Run 84:00fastest 31%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Yolanda Cloke, Martin Addisonwhole field → | Doubles Mixed · team 40-44 | 1:15:11 | 747th of 2,15888th of 292 aged 40-44 | 39:04 | 30:04 | 6:08 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:42faster than 25%Sled pull3:48fastest 39%Burpee broad jump3:37faster than 47%Row4:55faster than 33%Farmers carry1:48faster than 48%Sandbag lunges4:16faster than 34%Wall balls4:45faster than 47%Runs (8 km)39:04fastest 26%Roxzone6:08fastest 41%Run 15:30fastest 30%Run 24:36fastest 27%Run 34:46fastest 24%Run 44:42fastest 21%Run 54:56fastest 26%Run 64:50fastest 25%Run 74:54fastest 27%Run 84:53fastest 27%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Martin Addison, Yolanda Clokewhole field → | Doubles Mixed · team 40-44 | 1:14:27 | 279th of 1,05033rd of 128 aged 40-44 | 38:45 | 28:42 | 7:04 | View results | See splits Hide splitsSkiErg4:02fastest 25%Sled push2:09fastest 45%Sled pull3:01fastest 11%Burpee broad jump3:24fastest 44%Row5:01faster than 22%Farmers carry2:04faster than 19%Sandbag lunges4:01fastest 46%Wall balls5:00faster than 31%Runs (8 km)38:45fastest 19%Roxzone7:04fastest 35%Run 15:14fastest 19%Run 24:23fastest 16%Run 34:46fastest 23%Run 44:45fastest 21%Run 54:54fastest 23%Run 64:46fastest 20%Run 74:56fastest 25%Run 85:05fastest 21%Full report for this race → |
| Cardiff 2025 30 May 2025team: Yolanda Cloke, Maria Pagewhole field → | Doubles Women · team 30-39 | 1:13:22 | 124th of 77854th of 313 aged 30-39 | 40:53 | 27:06 | 5:23† | View results | See splits Hide splitsSkiErg4:34fastest 20%Sled push1:44faster than 44%Sled pull3:19fastest 16%Burpee broad jump3:53fastest 27%Row5:06fastest 40%Farmers carry1:38fastest 21%Sandbag lunges2:53fastest 19%Wall balls3:59fastest 43%Runs (8 km)40:53fastest 12%Roxzone5:23Run 15:16fastest 18%Run 24:55fastest 20%Run 34:52fastest 9%Run 45:00fastest 14%Run 55:00fastest 10%Run 65:03fastest 14%Run 74:57fastest 9%Run 85:50fastest 17%Full report for this race → |
| Berlin 2025 16 May 2025team: Martin Addison, Yolanda Clokewhole field → | Doubles Mixed · team 40-49 | 1:11:17 | 539th of 1,42173rd of 238 aged 40-49 | 35:50 | 27:02 | 8:31 | View results | See splits Hide splitsSkiErg4:07fastest 42%Sled push2:07faster than 36%Sled pull3:17fastest 41%Burpee broad jump3:00fastest 29%Row4:49faster than 18%Farmers carry1:41fastest 49%Sandbag lunges3:36fastest 42%Wall balls4:25faster than 37%Runs (8 km)35:50fastest 30%Roxzone8:31faster than 46%Run 13:48fastest 38%Run 24:15fastest 30%Run 34:22fastest 27%Run 44:20fastest 26%Run 54:27fastest 29%Run 64:31fastest 35%Run 74:29fastest 30%Run 85:42fastest 35%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Martin Addison, Yolanda Clokewhole field → | Doubles Mixed · team 40-49 | 1:18:43 | 220th of 45626th of 76 aged 40-49 | 41:00 | 30:51 | 6:52† | View results | See splits Hide splitsSkiErg4:18fastest 45%Sled push2:41faster than 22%Sled pull4:47faster than 21%Burpee broad jump3:08fastest 42%Row4:58faster than 27%Farmers carry1:58faster than 19%Sandbag lunges4:02faster than 48%Wall balls4:59faster than 29%Runs (8 km)41:00fastest 28%Roxzone6:52Run 15:13fastest 38%Run 24:46fastest 27%Run 34:59fastest 24%Run 44:55fastest 21%Run 55:10fastest 29%Run 65:03fastest 25%Run 75:12fastest 31%Run 85:42fastest 43%Full report for this race → |
| London 2024 29 Nov 2024team: Martin Addison, Yolanda Clokewhole field → | Doubles Mixed · team 40-49 | 1:19:01 | 591st of 1,31690th of 253 aged 40-49 | 41:43 | 29:09 | 8:13 | View results | See splits Hide splitsSkiErg4:16faster than 44%Sled push2:04fastest 35%Sled pull3:46fastest 32%Burpee broad jump3:15fastest 30%Row4:52faster than 37%Farmers carry1:46fastest 50%Sandbag lunges4:09faster than 38%Wall balls5:01faster than 28%Runs (8 km)41:43fastest 40%Roxzone8:13faster than 40%Run 15:58fastest 23%Run 24:44fastest 43%Run 35:03fastest 48%Run 44:57fastest 39%Run 55:13fastest 47%Run 65:08fastest 45%Run 75:13fastest 49%Run 85:30fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Yolanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Hamburg 2025 · best of 8 | 4:20 |
| Sled push | 2:00 | Dublin 2025 · best of 8 | 2:11 |
| Sled pull | 3:01 | Hamburg 2025 · best of 8 | 3:59 |
| Burpee broad jump | 2:41 | Maastricht 2026 · best of 8 | 3:35 |
| Row | 4:30 | Maastricht 2026 · best of 8 | 4:47 |
| Farmers carry | 1:41 | Berlin 2025 · best of 8 | 1:50 |
| Sandbag lunges | 3:15 | Maastricht 2026 · best of 8 | 4:03 |
| Wall balls | 3:49 | Maastricht 2026 · best of 8 | 4:34 |
| Runs (8 km) | 35:50 | Berlin 2025 · best of 8 | 45:36 |
| Roxzone | 4:12 | Dublin 2025 · best of 7 | 7:11 |
How to read
Each station's best across Yolanda's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Martin Addison7 races
- Maria Page2 races
- Denise Boreman1 race
- Jodi Banks1 race
- Luke Arter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolanda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Doubles Mixed finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.