What is a good HYROX time for Doubles Mixed?
The typical Doubles Mixed finish is 1:22:56. The fastest 10% go under 1:08:10, and the fastest 25% under 1:14:41. The gap from typical to fastest 25% is about 29 seconds on each of the 8 runs, 8 stations and the roxzone.
Your time against every Doubles Mixed finish
- Under 1:14:41 puts you in the fastest 25%, faster than 3 in 4 of them; under 1:08:10 is the fastest 10%.
- The middle half finish between 1:14:41 and 1:33:20; one in ten take longer than 1:45:54.
- A 1:20 finish is faster than about 59% of Doubles Mixed.
| Finish time | Faster than |
|---|---|
| 1:10 | about 86% |
| 1:15 | about 74% |
| 1:20 | about 59% |
| 1:25 | about 44% |
| 1:30 | about 31% |
| 1:35 | about 22% |
| 1:40 | about 15% |
| 1:45 | about 11% |
Age changes the answer: pick yours below.
Finish-time distribution · Doubles Mixed
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A field of normal spread: typical 1:22:56, middle half about 1:14:41 to 1:33:20, fastest 10% (green) under 1:08:10.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 5 | 0.0% |
| 50:00 to 52:30 | 21 | 0.0% |
| 52:30 to 55:00 | 209 | 0.1% |
| 55:00 to 57:30 | 934 | 0.4% |
| 57:30 to 1:00:00 | 2,186 | 1.0% |
| 1:00:00 to 1:02:30 | 3,312 | 1.5% |
| 1:02:30 to 1:05:00 | 5,210 | 2.4% |
| 1:05:00 to 1:07:30 | 7,320 | 3.4% |
| 1:07:30 to 1:10:00 | 10,127 | 4.7% |
| 1:10:00 to 1:12:30 | 12,149 | 5.6% |
| 1:12:30 to 1:15:00 | 14,449 | 6.7% |
| 1:15:00 to 1:17:30 | 16,037 | 7.4% |
| 1:17:30 to 1:20:00 | 16,951 | 7.8% |
| 1:20:00 to 1:22:30 | 16,362 | 7.6% |
| 1:22:30 to 1:25:00 | 15,660 | 7.2% |
| 1:25:00 to 1:27:30 | 14,349 | 6.6% |
| 1:27:30 to 1:30:00 | 12,898 | 6.0% |
| 1:30:00 to 1:32:30 | 10,782 | 5.0% |
| 1:32:30 to 1:35:00 | 9,285 | 4.3% |
| 1:35:00 to 1:37:30 | 7,921 | 3.7% |
| 1:37:30 to 1:40:00 | 6,801 | 3.1% |
| 1:40:00 to 1:42:30 | 5,572 | 2.6% |
| 1:42:30 to 1:45:00 | 4,637 | 2.1% |
| 1:45:00 to 1:47:30 | 3,963 | 1.8% |
| 1:47:30 to 1:50:00 | 3,236 | 1.5% |
| 1:50:00 to 1:52:30 | 2,818 | 1.3% |
| 1:52:30 to 1:55:00 | 2,215 | 1.0% |
| 1:55:00 to 1:57:30 | 1,935 | 0.9% |
| 1:57:30 to 2:00:00 | 1,571 | 0.7% |
| 2:00:00 to 2:02:30 | 1,182 | 0.5% |
| 2:02:30 to 2:05:00 | 1,000 | 0.5% |
| 2:05:00 to 2:07:30 | 880 | 0.4% |
| 2:07:30 to 2:10:00 | 724 | 0.3% |
| 2:10:00 to 2:12:30 | 591 | 0.3% |
| 2:12:30 to 2:15:00 | 465 | 0.2% |
| 2:15:00 to 2:17:30 | 402 | 0.2% |
| 2:17:30 to 2:20:00 | 342 | 0.2% |
| 2:20:00 to 2:22:30 | 262 | 0.1% |
| 2:22:30 to 2:25:00 | 269 | 0.1% |
| 2:25:00 to 2:27:30 | 198 | 0.1% |
| 2:27:30 to 2:30:00 | 167 | 0.1% |
| 2:30:00 to 2:32:30 | 138 | 0.1% |
| 2:32:30 to 2:35:00 | 113 | 0.1% |
| 2:35:00 to 2:37:30 | 88 | 0.0% |
| 2:37:30 to 2:40:00 | 94 | 0.0% |
| 2:40:00 to 2:42:30 | 76 | 0.0% |
| 2:42:30 to 2:45:00 | 54 | 0.0% |
| 2:45:00 to 2:47:30 | 39 | 0.0% |
| 2:47:30 to 2:50:00 | 46 | 0.0% |
| 2:50:00 to 2:52:30 | 38 | 0.0% |
| 2:52:30 to 2:55:00 | 31 | 0.0% |
| 2:55:00 to 2:57:30 | 35 | 0.0% |
| 2:57:30 to 3:00:00 | 17 | 0.0% |
| 3:00:00 to 3:02:30 | 20 | 0.0% |
| 3:02:30 to 3:05:00 | 19 | 0.0% |
| 3:05:00 to 3:07:30 | 15 | 0.0% |
| 3:07:30 to 3:10:00 | 14 | 0.0% |
| 3:10:00 to 3:12:30 | 8 | 0.0% |
| 3:12:30 to 3:15:00 | 12 | 0.0% |
| 3:15:00 to 3:17:30 | 4 | 0.0% |
| 3:17:30 to 3:20:00 | 52 | 0.0% |
Typical Doubles Mixed finish by age
The Doubles Mixed finish time in each age group. Each bar runs from the fastest 10% to the slowest 10%; the dot is the typical time.The quickest typical time is 25-29 (1:22:27); the slowest is 65-69 (1:40:42).
See the numbers
| Group | Fastest 10% under | Typical | Slowest 10% over | How many |
|---|---|---|---|---|
| 16-24 | 1:08:58 | 1:24:27 | 1:47:07 | 17,987 |
| 25-29 | 1:07:37 | 1:22:27 | 1:45:18 | 39,864 |
| 30-34 | 1:07:27 | 1:22:36 | 1:46:01 | 44,418 |
| 35-39 | 1:08:35 | 1:23:41 | 1:47:38 | 33,139 |
| 40-44 | 1:09:12 | 1:24:32 | 1:48:31 | 19,749 |
| 45-49 | 1:10:34 | 1:26:09 | 1:50:02 | 9,279 |
| 50-54 | 1:11:42 | 1:27:26 | 1:52:30 | 4,017 |
| 55-59 | 1:14:37 | 1:31:12 | 1:57:10 | 1,374 |
| 60-64 | 1:19:08 | 1:33:09 | 1:59:35 | 418 |
| 65-69 | 1:21:38 | 1:40:42 | 2:18:01 | 105 |
Tap an age group for its own page: distribution, station splits, and where its fastest 25% saves time.
Station by station
| Part | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:58 | 4:04 | 4:21 | 4:52 |
| Sled push | 1:42 | 1:55 | 2:12 | 3:06 |
| Sled pull | 3:02 | 3:18 | 3:59 | 5:30 |
| Burpee broad jump | 2:37 | 2:52 | 3:36 | 5:12 |
| Row | 4:19 | 4:26 | 4:47 | 5:27 |
| Farmers carry | 1:30 | 1:37 | 1:50 | 2:17 |
| Sandbag lunges | 3:02 | 3:16 | 4:03 | 5:43 |
| Wall balls | 3:43 | 3:54 | 4:34 | 6:52 |
| Roxzone | 4:50 | 5:21 | 7:08 | 11:09 |
| Runs (8 km) | 36:31 | 37:42 | 45:37 | 59:03 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Doubles Mixed: what the fast group actually does on each station.
The eight runs
This chart shows the time for each of the eight 1 km runs, run 1 on the left.The typical Doubles Mixed athlete slowed a little from run 2 to run 7; the quickest was the first run (5:12) and the slowest the last run (6:06).
See the numbers
| Run | Typical |
|---|---|
| Run 1 | 5:12 |
| Run 2 | 5:24 |
| Run 3 | 5:41 |
| Run 4 | 5:42 |
| Run 5 | 5:50 |
| Run 6 | 5:46 |
| Run 7 | 5:47 |
| Run 8 | 6:06 |
Typical pace per run for Doubles Mixed. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Doubles Mixed
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Cole Learn, Mollie Fkiaras CAN, AUS | 30-34 | 49:13 | 2025 Melbourne |
| 2 | Joanna Wietrzyk, Hunter Mcintyre AUS, USA | 25-29 | 49:24 | 2025 Melbourne |
| 3 | Lauren Weeks, Dylan Scott USA, USA | 30-34 | 49:24 | 2026 Houston |
| 4 | Hidde Weersma, Joanna Wietrzyk NED, AUS | 25-29 | 49:39 | 2026 Warsaw |
| 5 | Lauren Weeks, Rich Ryan USA, USA | 35-39 | 50:21 | 2026 Las Vegas |
Questions
What is a good HYROX time for Doubles Mixed?
The typical finish is 1:22:56. Under 1:14:41 is the fastest 25% and under 1:08:10 the fastest 10%, from 216,310 finishes.
Is 1:20 a good HYROX time for Doubles Mixed?
1:20 is quicker than typical: it is faster than about 59% of Doubles Mixed. The typical finish is 1:22:56.
How long does HYROX take for Doubles Mixed?
Most take between 1:14:41 and 1:33:20. The fastest 10% finish under 1:08:10; one in ten take longer than 1:45:54.
Move up the Doubles Mixed field at your next race.
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