FRA Victor Lamant
26 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Victor Lamant at each race, oldest on the left; lower is faster.The best was 1:11:48 at Amsterdam (Jan 2026); Victor Lamant was 3:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:19:23 |
| Paris | Nov 2024 | Open Men | 1:22:58 |
| Beijing | Nov 2024 | Open Men | 1:15:15 |
| Vienna | Feb 2025 | Open Men | 1:15:48 |
| Rotterdam | Feb 2025 | Open Men | 1:13:34 |
| Málaga | Mar 2025 | Open Men | 1:13:14 |
| Mechelen | Apr 2025 | Open Men | 1:20:07 |
| Warsaw | Apr 2025 | Open Men | 1:15:28 |
| Paris | Apr 2025 | Open Men | 1:16:04 |
| Barcelona | Apr 2025 | Open Men | 1:19:24 |
| Berlin | May 2025 | Open Men | 1:14:21 |
| New York | May 2025 | Open Men | 1:12:10 |
| Rome | Sep 2025 | Open Men | 1:18:36 |
| Hamburg | Oct 2025 | Open Men | 1:16:26 |
| Bordeaux | Nov 2025 | Open Men | 1:16:46 |
| Utrecht | Nov 2025 | Open Men | 1:23:04 |
| London ExCeL | Dec 2025 | Open Men | 1:16:42 |
| Amsterdam | Jan 2026 | Open Men | 1:11:48 |
| Nice | Feb 2026 | Open Men | 1:19:33 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:13:33 |
| Mechelen | Mar 2026 | Open Men | 1:13:29 |
| Rotterdam | Apr 2026 | Open Men | 1:13:03 |
| Warsaw | Apr 2026 | Open Men | 1:12:30 |
| Athens | Sep 2026 | Open Men | 1:14:14 |
| Geneva | Oct 2026 | Open Men | 1:16:17 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:35 faster (1:19:23 to 1:11:48).
26 results at 26 races
410th of 1,821 Open Men (faster than 77%). Against the 55 who finished around 1:17:04: most time gained on the eight runs (3:42), most lost on sled push (0:49). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 5:09 | faster than 93% |
| SkiErg: | 4:47 | 4:44 | faster than 45% |
| Run 2: | 3:51 | 4:31 | faster than 88% |
| Sled push: | 4:23 | 3:42 | faster than 22% |
| Run 3: | 4:11 | 4:55 | faster than 88% |
| Sled pull: | 4:18 | 4:41 | faster than 65% |
| Run 4: | 3:58 | 4:50 | faster than 92% |
| Burpee broad jump: | 5:27 | 5:33 | faster than 53% |
| Run 5: | 3:59 | 5:01 | faster than 95% |
| Row: | 5:08 | 5:01 | faster than 40% |
| Run 6: | 3:53 | 4:49 | faster than 95% |
| Farmers carry: | 2:36 | 2:06 | faster than 22% |
| Run 7: | 4:00 | 4:51 | faster than 92% |
| Sandbag lunges: | 4:51 | 5:18 | faster than 62% |
| Run 8: | 4:48 | 5:53 | faster than 90% |
| Wall balls: | 6:18 | 6:55 | faster than 61% |
| Roxzone: | 5:44 | 6:52 | faster than 77% |
| Runs (8 km) | 32:51 | 40:04 | faster than 92% |
| Stations (8) | 37:48 | ||
| Finish | 1:16:17 | 1:25:55 | 410th of 1,821 · faster than 77% |
442nd of 512 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:47 | faster than 58% |
| SkiErg: | 4:31 | 4:18 | faster than 20% |
| Run 2: | 4:32 | 4:27 | faster than 45% |
| Sled push: | 4:42 | 3:39 | faster than 11% |
| Run 3: | 4:42 | 4:47 | faster than 54% |
| Sled pull: | 13:17 | 5:27 | faster than 0% |
| Run 4: | 4:40 | 4:46 | faster than 56% |
| Burpee broad jump: | 5:16 | 4:09 | faster than 19% |
| Run 5: | 4:27 | 4:50 | faster than 74% |
| Row: | 5:08 | 4:30 | faster than 6% |
| Run 6: | 4:48 | 4:44 | faster than 46% |
| Farmers carry: | 3:35 | 2:04 | faster than 3% |
| Run 7: | 4:47 | 4:47 | faster than 52% |
| Sandbag lunges: | 5:27 | 4:37 | faster than 25% |
| Run 8: | 4:00 | 4:12 | faster than 63% |
| Wall balls: | 10:55 | 7:24 | faster than 12% |
| Roxzone: | 5:40 | 4:51 | faster than 31% |
| Runs (8 km) | 34:36 | 35:20 | faster than 56% |
| Stations (8) | 52:51 | ||
| Finish | 1:33:04 | 1:17:36 | 442nd of 512 · faster than 13% |
159th of 616 Open Men (faster than 74%).
| Part | Time | Typical here | vs 616 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:15 | faster than 92% |
| SkiErg: | 4:25 | 4:27 | faster than 53% |
| Run 2: | 3:57 | 4:37 | faster than 84% |
| Sled push: | 3:08 | 2:53 | faster than 33% |
| Run 3: | 4:27 | 4:59 | faster than 72% |
| Sled pull: | 4:30 | 4:44 | faster than 57% |
| Run 4: | 4:13 | 4:55 | faster than 82% |
| Burpee broad jump: | 5:28 | 5:27 | faster than 49% |
| Run 5: | 4:02 | 5:03 | faster than 91% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 3:58 | 4:54 | faster than 91% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 4:06 | 4:52 | faster than 86% |
| Sandbag lunges: | 4:05 | 5:00 | faster than 78% |
| Run 8: | 4:11 | 5:09 | faster than 88% |
| Wall balls: | 6:29 | 6:25 | faster than 48% |
| Roxzone: | 6:12 | 7:19 | faster than 72% |
| Runs (8 km) | 33:10 | 40:13 | faster than 88% |
| Stations (8) | 34:56 | ||
| Finish | 1:14:14 | 1:24:00 | 159th of 616 · faster than 74% |
488th of 2,561 Open Men (faster than 80%). Against the 79 who finished around 1:12:48: most time gained on the eight runs (3:31), most lost on wall balls (1:05). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:56 | faster than 93% |
| SkiErg: | 4:20 | 4:26 | faster than 66% |
| Run 2: | 4:13 | 5:13 | faster than 93% |
| Sled push: | 3:09 | 2:49 | faster than 31% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 4:32 | 4:21 | faster than 43% |
| Run 4: | 4:24 | 5:31 | faster than 92% |
| Burpee broad jump: | 5:12 | 5:21 | faster than 54% |
| Run 5: | 4:24 | 5:40 | faster than 94% |
| Row: | 4:50 | 4:50 | faster than 51% |
| Run 6: | 4:30 | 5:32 | faster than 90% |
| Farmers carry: | 1:59 | 1:54 | faster than 40% |
| Run 7: | 4:32 | 5:31 | faster than 90% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 70% |
| Run 8: | 3:42 | 4:54 | faster than 94% |
| Wall balls: | 6:26 | 6:24 | faster than 49% |
| Roxzone: | 4:25 | 5:43 | faster than 84% |
| Runs (8 km) | 33:20 | 42:15 | faster than 93% |
| Stations (8) | 34:50 | ||
| Finish | 1:12:30 | 1:23:58 | 488th of 2,561 · faster than 80% |
392nd of 2,721 Open Men (faster than 85%). Against the 83 who finished around 1:13:20: most time gained on the eight runs (4:53), most lost on wall balls (1:54). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:54 | faster than 96% |
| SkiErg: | 4:32 | 4:45 | faster than 74% |
| Run 2: | 3:48 | 4:43 | faster than 93% |
| Sled push: | 2:59 | 2:44 | faster than 34% |
| Run 3: | 3:59 | 5:02 | faster than 94% |
| Sled pull: | 3:52 | 4:31 | faster than 77% |
| Run 4: | 3:52 | 5:06 | faster than 97% |
| Burpee broad jump: | 5:04 | 5:43 | faster than 66% |
| Run 5: | 3:50 | 5:11 | faster than 98% |
| Row: | 4:53 | 4:51 | faster than 46% |
| Run 6: | 3:47 | 5:07 | faster than 98% |
| Farmers carry: | 3:01 | 2:11 | faster than 9% |
| Run 7: | 3:46 | 5:08 | fastest in the field |
| Sandbag lunges: | 4:30 | 5:12 | faster than 72% |
| Run 8: | 4:20 | 6:03 | faster than 99% |
| Wall balls: | 7:25 | 7:15 | faster than 47% |
| Roxzone: | 5:45 | 6:55 | faster than 77% |
| Runs (8 km) | 31:06 | 41:33 | faster than 97% |
| Stations (8) | 36:16 | ||
| Finish | 1:13:03 | 1:26:30 | 392nd of 2,721 · faster than 85% |
622nd of 2,671 Open Men (faster than 76%). Against the 80 who finished around 1:14:09: most time gained on the eight runs (4:13), most lost on wall balls (1:19). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:40 | faster than 91% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 3:39 | 4:35 | faster than 95% |
| Sled push: | 3:28 | 2:40 | faster than 11% |
| Run 3: | 4:02 | 4:52 | faster than 90% |
| Sled pull: | 4:11 | 4:20 | faster than 57% |
| Run 4: | 4:01 | 4:52 | faster than 90% |
| Burpee broad jump: | 5:33 | 5:29 | faster than 48% |
| Run 5: | 4:01 | 5:02 | faster than 93% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 4:03 | 4:54 | faster than 90% |
| Farmers carry: | 2:20 | 2:04 | faster than 29% |
| Run 7: | 3:55 | 4:52 | faster than 93% |
| Sandbag lunges: | 4:09 | 4:58 | faster than 77% |
| Run 8: | 4:12 | 5:26 | faster than 96% |
| Wall balls: | 6:57 | 6:43 | faster than 45% |
| Roxzone: | 6:53 | 7:50 | faster than 73% |
| Runs (8 km) | 30:52 | 38:18 | faster than 93% |
| Stations (8) | 35:49 | ||
| Finish | 1:13:29 | 1:21:55 | 622nd of 2,671 · faster than 76% |
515th of 961 Open Men (faster than 46%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:06 | faster than 70% |
| SkiErg: | 4:25 | 4:16 | faster than 30% |
| Run 2: | 3:38 | 4:00 | faster than 75% |
| Sled push: | 3:12 | 2:29 | faster than 10% |
| Run 3: | 3:50 | 4:14 | faster than 76% |
| Sled pull: | 4:18 | 3:45 | faster than 30% |
| Run 4: | 3:52 | 4:14 | faster than 72% |
| Burpee broad jump: | 4:56 | 4:18 | faster than 33% |
| Run 5: | — | 4:23 | |
| Row: | 4:48 | 4:33 | faster than 26% |
| Run 6: | 3:52 | 4:17 | faster than 74% |
| Farmers carry: | 3:24 | 1:55 | faster than 4% |
| Run 7: | 3:55 | 4:20 | faster than 73% |
| Sandbag lunges: | 4:31 | 4:14 | faster than 42% |
| Run 8: | 5:25 | 5:58 | faster than 72% |
| Wall balls: | 6:50 | 5:47 | faster than 31% |
| Roxzone: | 5:03 | 4:48 | faster than 42% |
| Runs (8 km) | 32:10 | 35:41 | faster than 75% |
| Stations (8) | 36:24 | ||
| Finish | 1:13:33 | 1:12:34 | 515th of 961 · faster than 46% |
893rd of 2,108 Open Men (faster than 57%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (5:51), most lost on burpee broad jump (4:57). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:40 | faster than 94% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 3:50 | 4:33 | faster than 90% |
| Sled push: | 3:05 | 2:46 | faster than 27% |
| Run 3: | 4:23 | 4:55 | faster than 78% |
| Sled pull: | 5:19 | 4:44 | faster than 29% |
| Run 4: | 4:01 | 4:54 | faster than 92% |
| Burpee broad jump: | 10:09 | 5:12 | faster than 2% |
| Run 5: | 4:15 | 5:05 | faster than 89% |
| Row: | 4:50 | 4:44 | faster than 41% |
| Run 6: | 4:12 | 4:56 | faster than 87% |
| Farmers carry: | 1:53 | 2:00 | faster than 61% |
| Run 7: | 3:53 | 4:57 | faster than 96% |
| Sandbag lunges: | 4:20 | 5:01 | faster than 72% |
| Run 8: | 4:05 | 5:09 | faster than 93% |
| Wall balls: | 6:59 | 6:43 | faster than 44% |
| Roxzone: | 6:07 | 6:14 | faster than 53% |
| Runs (8 km) | 32:22 | 39:18 | faster than 91% |
| Stations (8) | 41:08 | ||
| Finish | 1:19:33 | 1:21:51 | 893rd of 2,108 · faster than 57% |
411th of 2,802 Open Men (faster than 85%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (4:07), most lost on wall balls (1:08). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:51 | faster than 95% |
| SkiErg: | 4:20 | 4:27 | faster than 65% |
| Run 2: | 3:43 | 4:46 | faster than 96% |
| Sled push: | 3:31 | 2:58 | faster than 19% |
| Run 3: | 4:01 | 5:05 | faster than 95% |
| Sled pull: | 4:59 | 4:43 | faster than 41% |
| Run 4: | 4:05 | 5:06 | faster than 93% |
| Burpee broad jump: | 4:36 | 5:24 | faster than 72% |
| Run 5: | 3:58 | 5:15 | faster than 97% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 4:02 | 5:08 | faster than 95% |
| Farmers carry: | 2:23 | 2:01 | faster than 24% |
| Run 7: | 3:45 | 5:06 | fastest in the field |
| Sandbag lunges: | 4:34 | 5:06 | faster than 68% |
| Run 8: | 4:21 | 5:53 | faster than 97% |
| Wall balls: | 6:32 | 7:00 | faster than 58% |
| Roxzone: | 5:21 | 6:45 | faster than 84% |
| Runs (8 km) | 30:53 | 40:23 | faster than 97% |
| Stations (8) | 35:37 | ||
| Finish | 1:11:48 | 1:24:13 | 411th of 2,802 · faster than 85% |
1,767th of 5,554 Open Men (faster than 68%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (5:40), most lost on burpee broad jump (1:43). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:16 | 3:13 | fastest in the field |
| SkiErg: | 4:44 | 4:50 | faster than 62% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 3:54 | 2:48 | faster than 7% |
| Run 3: | 3:16 | 4:00 | faster than 92% |
| Sled pull: | 5:40 | 4:47 | faster than 23% |
| Run 4: | 3:05 | 4:02 | faster than 98% |
| Burpee broad jump: | 6:34 | 5:30 | faster than 28% |
| Run 5: | 3:01 | 4:09 | fastest in the field |
| Row: | 5:10 | 4:56 | faster than 29% |
| Run 6: | 3:01 | 4:04 | fastest in the field |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 3:08 | 4:05 | faster than 97% |
| Sandbag lunges: | 4:49 | 5:09 | faster than 60% |
| Run 8: | 4:31 | 5:55 | faster than 96% |
| Wall balls: | 7:27 | 7:20 | faster than 48% |
| Roxzone: | 10:40 | 11:44 | faster than 69% |
| Runs (8 km) | 25:20 | 33:23 | faster than 99% |
| Stations (8) | 40:46 | ||
| Finish | 1:16:42 | 1:23:09 | 1767th of 5,554 · faster than 68% |
641st of 1,912 Open Men (faster than 66%). Against the 61 who finished around 1:23:36: most time gained on the eight runs (8:56), most lost on the roxzone (3:19). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:48 | faster than 99% |
| SkiErg: | 4:24 | 4:30 | faster than 62% |
| Run 2: | 4:23 | 5:13 | faster than 90% |
| Sled push: | 6:40 | 3:38 | faster than 1% |
| Run 3: | 4:10 | 5:40 | faster than 99% |
| Sled pull: | 4:31 | 5:04 | faster than 71% |
| Run 4: | 4:31 | 5:40 | faster than 94% |
| Burpee broad jump: | 7:17 | 5:43 | faster than 19% |
| Run 5: | 4:08 | 5:50 | fastest in the field |
| Row: | 4:57 | 4:48 | faster than 36% |
| Run 6: | 4:03 | 5:41 | fastest in the field |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 4:12 | 5:39 | faster than 98% |
| Sandbag lunges: | 5:19 | 5:10 | faster than 45% |
| Run 8: | 3:20 | 4:54 | faster than 98% |
| Wall balls: | 6:58 | 7:20 | faster than 56% |
| Roxzone: | 8:32 | 5:40 | faster than 9% |
| Runs (8 km) | 32:17 | 43:51 | faster than 99% |
| Stations (8) | 42:19 | ||
| Finish | 1:23:04 | 1:28:30 | 641st of 1,912 · faster than 66% |
932nd of 2,873 Open Men (faster than 67%). Against the 88 who finished around 1:16:07: most time gained on the eight runs (4:44), most lost on the roxzone (1:15). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:00 | faster than 92% |
| SkiErg: | 4:24 | 4:27 | faster than 59% |
| Run 2: | 3:41 | 4:23 | faster than 91% |
| Sled push: | 3:26 | 3:01 | faster than 26% |
| Run 3: | 3:55 | 4:45 | faster than 91% |
| Sled pull: | 4:37 | 4:36 | faster than 49% |
| Run 4: | 3:53 | 4:42 | faster than 92% |
| Burpee broad jump: | 5:05 | 5:09 | faster than 52% |
| Run 5: | 3:49 | 4:48 | faster than 96% |
| Row: | 4:50 | 4:43 | faster than 37% |
| Run 6: | 3:47 | 4:44 | faster than 95% |
| Farmers carry: | 2:28 | 2:00 | faster than 19% |
| Run 7: | 4:00 | 4:45 | faster than 90% |
| Sandbag lunges: | 5:33 | 5:03 | faster than 36% |
| Run 8: | 4:37 | 5:27 | faster than 84% |
| Wall balls: | 7:02 | 6:47 | faster than 44% |
| Roxzone: | 7:38 | 7:03 | faster than 35% |
| Runs (8 km) | 31:48 | 38:46 | faster than 93% |
| Stations (8) | 37:25 | ||
| Finish | 1:16:46 | 1:22:16 | 932nd of 2,873 · faster than 67% |
404th of 1,895 Open Men (faster than 78%). Against the 56 who finished around 1:15:48: most time gained on the eight runs (5:14), most lost on burpee broad jump (1:31). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:26 | faster than 91% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 3:36 | 4:40 | faster than 96% |
| Sled push: | 3:47 | 3:03 | faster than 18% |
| Run 3: | 3:52 | 5:00 | faster than 95% |
| Sled pull: | 4:45 | 4:51 | faster than 53% |
| Run 4: | 3:45 | 4:59 | faster than 97% |
| Burpee broad jump: | 6:14 | 5:43 | faster than 37% |
| Run 5: | 3:35 | 5:13 | faster than 99% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 3:54 | 5:03 | faster than 95% |
| Farmers carry: | 2:05 | 2:03 | faster than 48% |
| Run 7: | 3:56 | 5:03 | faster than 94% |
| Sandbag lunges: | 5:42 | 5:24 | faster than 41% |
| Run 8: | 4:22 | 5:47 | faster than 93% |
| Wall balls: | 6:10 | 7:20 | faster than 70% |
| Roxzone: | 6:57 | 7:50 | faster than 69% |
| Runs (8 km) | 31:23 | 41:30 | faster than 96% |
| Stations (8) | 38:09 | ||
| Finish | 1:16:26 | 1:28:05 | 404th of 1,895 · faster than 78% |
731st of 1,999 Open Men (faster than 63%). Against the 60 who finished around 1:17:56: most time gained on the eight runs (3:58), most lost on burpee broad jump (1:58). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:41 | faster than 94% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 3:32 | 4:15 | faster than 93% |
| Sled push: | 3:08 | 2:56 | faster than 37% |
| Run 3: | 3:46 | 4:34 | faster than 92% |
| Sled pull: | 5:11 | 4:58 | faster than 43% |
| Run 4: | 3:52 | 4:34 | faster than 87% |
| Burpee broad jump: | 6:43 | 5:11 | faster than 19% |
| Run 5: | 3:43 | 4:44 | faster than 95% |
| Row: | 5:16 | 4:53 | faster than 20% |
| Run 6: | 3:58 | 4:36 | faster than 84% |
| Farmers carry: | 2:30 | 2:02 | faster than 20% |
| Run 7: | 4:29 | 4:38 | faster than 59% |
| Sandbag lunges: | 5:21 | 5:19 | faster than 49% |
| Run 8: | 4:33 | 5:30 | faster than 87% |
| Wall balls: | 6:44 | 6:59 | faster than 54% |
| Roxzone: | 6:48 | 6:44 | faster than 48% |
| Runs (8 km) | 32:32 | 38:40 | faster than 89% |
| Stations (8) | 39:21 | ||
| Finish | 1:18:36 | 1:23:07 | 731st of 1,999 · faster than 63% |
212th of 1,865 Open Men (faster than 88%). Against the 53 who finished around 1:11:25: most time gained on the eight runs (3:55), most lost on burpee broad jump (1:16). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 5:04 | faster than 97% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 3:45 | 4:51 | faster than 97% |
| Sled push: | 2:23 | 2:27 | faster than 56% |
| Run 3: | 4:10 | 5:03 | faster than 92% |
| Sled pull: | 4:04 | 4:04 | faster than 51% |
| Run 4: | 3:55 | 5:10 | faster than 98% |
| Burpee broad jump: | 5:30 | 5:23 | faster than 48% |
| Run 5: | 3:56 | 5:23 | faster than 99% |
| Row: | 4:59 | 4:51 | faster than 40% |
| Run 6: | 4:12 | 5:16 | faster than 95% |
| Farmers carry: | 2:51 | 2:20 | faster than 22% |
| Run 7: | 4:02 | 5:16 | faster than 97% |
| Sandbag lunges: | 4:39 | 5:17 | faster than 70% |
| Run 8: | 5:18 | 7:09 | faster than 95% |
| Wall balls: | 5:58 | 6:53 | faster than 68% |
| Roxzone: | 4:15 | 5:45 | faster than 80% |
| Runs (8 km) | 33:10 | 42:28 | faster than 92% |
| Stations (8) | 34:51 | ||
| Finish | 1:12:10 | 1:26:41 | 212th of 1,865 · faster than 88% |
859th of 2,599 Open Men (faster than 66%). Against the 78 who finished around 1:14:56: most time gained on the eight runs (4:16), most lost on burpee broad jump (1:29). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:33 | faster than 98% |
| SkiErg: | 4:25 | 4:22 | faster than 45% |
| Run 2: | 3:27 | 4:09 | faster than 92% |
| Sled push: | 2:59 | 2:49 | faster than 37% |
| Run 3: | 3:56 | 4:25 | faster than 78% |
| Sled pull: | 4:22 | 4:15 | faster than 46% |
| Run 4: | 3:58 | 4:27 | faster than 77% |
| Burpee broad jump: | 6:11 | 5:19 | faster than 28% |
| Run 5: | 3:38 | 4:36 | faster than 95% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 3:55 | 4:29 | faster than 81% |
| Farmers carry: | 2:44 | 2:01 | faster than 12% |
| Run 7: | 3:50 | 4:31 | faster than 87% |
| Sandbag lunges: | 4:50 | 5:01 | faster than 55% |
| Run 8: | 4:44 | 5:56 | faster than 93% |
| Wall balls: | 6:26 | 6:06 | faster than 42% |
| Roxzone: | 7:26 | 8:24 | faster than 74% |
| Runs (8 km) | 30:11 | 36:11 | faster than 89% |
| Stations (8) | 36:49 | ||
| Finish | 1:14:21 | 1:19:39 | 859th of 2,599 · faster than 66% |
736th of 1,904 Open Men (faster than 61%). Against the 57 who finished around 1:19:48: most time gained on the eight runs (6:36), most lost on burpee broad jump (2:06). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:20 | faster than 97% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 3:56 | 4:36 | faster than 90% |
| Sled push: | 4:03 | 3:10 | faster than 13% |
| Run 3: | 4:19 | 5:01 | faster than 86% |
| Sled pull: | 4:57 | 4:55 | faster than 49% |
| Run 4: | 4:27 | 5:00 | faster than 80% |
| Burpee broad jump: | 6:46 | 5:11 | faster than 17% |
| Run 5: | 3:51 | 5:05 | faster than 98% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 3:50 | 4:59 | faster than 98% |
| Farmers carry: | 2:34 | 2:04 | faster than 22% |
| Run 7: | 3:50 | 4:59 | faster than 98% |
| Sandbag lunges: | 5:43 | 5:04 | faster than 30% |
| Run 8: | 4:18 | 5:21 | faster than 93% |
| Wall balls: | 7:20 | 6:32 | faster than 36% |
| Roxzone: | 6:40 | 6:42 | faster than 50% |
| Runs (8 km) | 31:55 | 39:40 | faster than 95% |
| Stations (8) | 40:54 | ||
| Finish | 1:19:24 | 1:23:07 | 736th of 1,904 · faster than 61% |
674th of 2,082 Open Men (faster than 67%). Against the 65 who finished around 1:15:27: most time gained on the eight runs (5:12), most lost on wall balls (1:31). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:45 | faster than 96% |
| SkiErg: | 4:31 | 4:32 | faster than 51% |
| Run 2: | 3:51 | 4:29 | faster than 89% |
| Sled push: | 3:28 | 2:41 | faster than 11% |
| Run 3: | 3:57 | 4:47 | faster than 94% |
| Sled pull: | 4:39 | 4:35 | faster than 47% |
| Run 4: | 3:54 | 4:46 | faster than 94% |
| Burpee broad jump: | 6:22 | 5:29 | faster than 30% |
| Run 5: | 3:56 | 4:52 | faster than 95% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 3:56 | 4:49 | faster than 94% |
| Farmers carry: | 2:36 | 2:04 | faster than 20% |
| Run 7: | 3:54 | 4:52 | faster than 96% |
| Sandbag lunges: | 5:11 | 5:09 | faster than 49% |
| Run 8: | 3:34 | 4:37 | faster than 96% |
| Wall balls: | 7:15 | 6:28 | faster than 35% |
| Roxzone: | 6:29 | 6:54 | faster than 62% |
| Runs (8 km) | 30:47 | 38:07 | faster than 96% |
| Stations (8) | 38:53 | ||
| Finish | 1:16:04 | 1:21:21 | 674th of 2,082 · faster than 67% |
412th of 1,483 Open Men (faster than 72%). Against the 45 who finished around 1:16:20: most time gained on the eight runs (5:56), most lost on sled pull (1:14). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:53 | faster than 98% |
| SkiErg: | 4:25 | 4:28 | faster than 58% |
| Run 2: | 4:12 | 5:11 | faster than 93% |
| Sled push: | 3:15 | 2:28 | faster than 10% |
| Run 3: | 4:48 | 5:29 | faster than 80% |
| Sled pull: | 5:17 | 4:20 | faster than 22% |
| Run 4: | 4:31 | 5:30 | faster than 89% |
| Burpee broad jump: | 5:54 | 5:31 | faster than 41% |
| Run 5: | 4:21 | 5:40 | faster than 95% |
| Row: | 4:52 | 4:45 | faster than 38% |
| Run 6: | 4:23 | 5:33 | faster than 93% |
| Farmers carry: | 2:04 | 1:56 | faster than 36% |
| Run 7: | 4:16 | 5:30 | faster than 95% |
| Sandbag lunges: | 5:00 | 4:49 | faster than 44% |
| Run 8: | 3:53 | 4:58 | faster than 92% |
| Wall balls: | 6:22 | 6:05 | faster than 43% |
| Roxzone: | 5:11 | 5:33 | faster than 59% |
| Runs (8 km) | 33:12 | 42:07 | faster than 93% |
| Stations (8) | 37:09 | ||
| Finish | 1:15:28 | 1:22:34 | 412th of 1,483 · faster than 72% |
549th of 1,638 Open Men (faster than 66%). Against the 50 who finished around 1:20:45: most time gained on the eight runs (7:05), most lost on burpee broad jump (1:33). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 6:11 | faster than 97% |
| SkiErg: | 4:23 | 4:27 | faster than 60% |
| Run 2: | 3:33 | 4:14 | faster than 88% |
| Sled push: | 3:28 | 2:33 | faster than 9% |
| Run 3: | 3:42 | 4:35 | faster than 91% |
| Sled pull: | 4:55 | 5:05 | faster than 55% |
| Run 4: | 3:36 | 4:38 | faster than 94% |
| Burpee broad jump: | 6:46 | 5:45 | faster than 28% |
| Run 5: | 3:10 | 4:39 | fastest in the field |
| Row: | 4:53 | 4:49 | faster than 44% |
| Run 6: | 3:59 | 4:36 | faster than 81% |
| Farmers carry: | 2:49 | 2:10 | faster than 17% |
| Run 7: | 3:32 | 4:36 | faster than 96% |
| Sandbag lunges: | 5:34 | 5:14 | faster than 40% |
| Run 8: | 3:46 | 5:13 | faster than 97% |
| Wall balls: | 6:54 | 6:13 | faster than 36% |
| Roxzone †: | 10:23 | ||
| Runs (8 km) | 30:02 | 39:00 | faster than 95% |
| Stations (8) | 39:42 | ||
| Finish | 1:20:07 | 1:26:09 | 549th of 1,638 · faster than 66% |
344th of 1,501 Open Men (faster than 77%). Against the 46 who finished around 1:13:56: most time gained on the eight runs (4:22), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 94% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 3:55 | 4:40 | faster than 91% |
| Sled push: | 3:33 | 3:05 | faster than 25% |
| Run 3: | 4:12 | 5:02 | faster than 90% |
| Sled pull: | 4:15 | 4:31 | faster than 61% |
| Run 4: | 4:06 | 5:01 | faster than 93% |
| Burpee broad jump: | 5:20 | 5:07 | faster than 45% |
| Run 5: | 3:57 | 5:11 | faster than 97% |
| Row: | 4:49 | 4:53 | faster than 56% |
| Run 6: | 4:12 | 5:02 | faster than 90% |
| Farmers carry: | 2:04 | 2:05 | faster than 51% |
| Run 7: | 4:04 | 5:02 | faster than 94% |
| Sandbag lunges: | 5:11 | 4:59 | faster than 43% |
| Run 8: | 4:03 | 5:18 | faster than 97% |
| Wall balls: | 5:39 | 5:55 | faster than 58% |
| Roxzone: | 6:08 | 6:09 | faster than 50% |
| Runs (8 km) | 31:56 | 39:47 | faster than 94% |
| Stations (8) | 35:13 | ||
| Finish | 1:13:14 | 1:21:44 | 344th of 1,501 · faster than 77% |
298th of 2,469 Open Men (faster than 87%). Against the 74 who finished around 1:12:19: most time gained on the eight runs (3:14), most lost on sandbag lunges (1:21). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:09 | faster than 96% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 3:47 | 4:54 | faster than 97% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 4:10 | 5:15 | faster than 95% |
| Sled pull: | 4:35 | 5:06 | faster than 68% |
| Run 4: | 3:54 | 5:17 | faster than 98% |
| Burpee broad jump: | 4:33 | 5:45 | faster than 81% |
| Run 5: | 4:06 | 5:31 | faster than 98% |
| Row: | 4:48 | 4:45 | faster than 43% |
| Run 6: | 3:56 | 5:19 | faster than 98% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 5:22 | 5:18 | faster than 47% |
| Sandbag lunges: | 5:32 | 5:05 | faster than 36% |
| Run 8: | 4:14 | 5:59 | faster than 98% |
| Wall balls: | 5:42 | 5:58 | faster than 57% |
| Roxzone: | 5:48 | 6:51 | faster than 75% |
| Runs (8 km) | 33:25 | 43:09 | faster than 96% |
| Stations (8) | 34:26 | ||
| Finish | 1:13:34 | 1:26:37 | 298th of 2,469 · faster than 87% |
580th of 1,356 Open Men (faster than 57%). Against the 42 who finished around 1:16:39: most time gained on the eight runs (6:50), most lost on burpee broad jump (1:57). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:38 | faster than 91% |
| SkiErg: | 4:17 | 4:17 | faster than 51% |
| Run 2: | 3:56 | 4:39 | faster than 85% |
| Sled push: | 3:08 | 2:34 | faster than 17% |
| Run 3: | 4:13 | 4:56 | faster than 83% |
| Sled pull: | 4:27 | 4:04 | faster than 34% |
| Run 4: | 4:01 | 4:55 | faster than 90% |
| Burpee broad jump: | 6:33 | 5:01 | faster than 21% |
| Run 5: | 3:52 | 5:04 | faster than 96% |
| Row: | 4:53 | 4:40 | faster than 30% |
| Run 6: | 4:01 | 4:56 | faster than 90% |
| Farmers carry: | 2:29 | 1:53 | faster than 11% |
| Run 7: | 4:08 | 4:57 | faster than 88% |
| Sandbag lunges: | 5:17 | 4:40 | faster than 31% |
| Run 8: | 4:17 | 5:32 | faster than 94% |
| Wall balls: | 6:01 | 5:28 | faster than 37% |
| Roxzone: | 6:34 | 5:20 | faster than 27% |
| Runs (8 km) | 32:14 | 39:48 | faster than 91% |
| Stations (8) | 37:05 | ||
| Finish | 1:15:48 | 1:18:26 | 580th of 1,356 · faster than 57% |
21st of 232 Open Men (faster than 91%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:32 | faster than 93% |
| SkiErg: | 4:12 | 4:50 | faster than 92% |
| Run 2: | 4:11 | 5:35 | faster than 99% |
| Sled push: | 2:34 | 2:18 | faster than 32% |
| Run 3: | 4:57 | 6:08 | faster than 90% |
| Sled pull: | 3:48 | 5:06 | faster than 84% |
| Run 4: | 4:20 | 6:02 | faster than 99% |
| Burpee broad jump: | 5:34 | 5:10 | faster than 43% |
| Run 5: | 4:21 | 6:33 | fastest in the field |
| Row: | 5:36 | 5:08 | faster than 17% |
| Run 6: | 4:20 | 6:12 | fastest in the field |
| Farmers carry: | 2:15 | 2:20 | faster than 57% |
| Run 7: | 4:13 | 6:00 | fastest in the field |
| Sandbag lunges: | 5:27 | 5:45 | faster than 57% |
| Run 8: | 4:08 | 6:40 | fastest in the field |
| Wall balls: | 6:35 | 7:50 | faster than 68% |
| Roxzone: | 5:14 | 8:30 | faster than 89% |
| Runs (8 km) | 34:04 | 48:09 | faster than 99% |
| Stations (8) | 36:01 | ||
| Finish | 1:15:15 | 1:37:12 | 21st of 232 · faster than 91% |
658th of 1,585 Open Men (faster than 58%). Against the 48 who finished around 1:22:37: most time gained on the eight runs (4:26), most lost on burpee broad jump (1:18). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:10 | faster than 90% |
| SkiErg: | 4:26 | 4:24 | faster than 44% |
| Run 2: | 4:24 | 4:48 | faster than 74% |
| Sled push: | 3:51 | 3:02 | faster than 15% |
| Run 3: | 4:49 | 5:13 | faster than 71% |
| Sled pull: | 5:16 | 5:28 | faster than 56% |
| Run 4: | 4:39 | 5:12 | faster than 77% |
| Burpee broad jump: | 6:42 | 5:32 | faster than 28% |
| Run 5: | 4:21 | 5:21 | faster than 92% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 4:33 | 5:12 | faster than 82% |
| Farmers carry: | 2:27 | 2:02 | faster than 24% |
| Run 7: | 4:16 | 5:12 | faster than 92% |
| Sandbag lunges: | 5:54 | 5:01 | faster than 25% |
| Run 8: | 5:06 | 5:56 | faster than 82% |
| Wall balls: | 6:37 | 6:23 | faster than 44% |
| Roxzone: | 7:23 | 7:05 | faster than 43% |
| Runs (8 km) | 35:33 | 41:20 | faster than 85% |
| Stations (8) | 40:08 | ||
| Finish | 1:22:58 | 1:26:02 | 658th of 1,585 · faster than 58% |
661st of 2,198 Open Men (faster than 69%). Against the 66 who finished around 1:19:23: most time gained on the eight runs (7:12), most lost on wall balls (2:41). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:44 | faster than 96% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:15 | 5:17 | faster than 94% |
| Sled push: | 3:42 | 2:23 | faster than 2% |
| Run 3: | 4:32 | 5:36 | faster than 92% |
| Sled pull: | 4:26 | 4:22 | faster than 47% |
| Run 4: | 4:34 | 5:38 | faster than 92% |
| Burpee broad jump: | 5:27 | 5:37 | faster than 54% |
| Run 5: | 4:23 | 5:50 | faster than 96% |
| Row: | 5:13 | 4:47 | faster than 15% |
| Run 6: | 4:27 | 5:40 | faster than 95% |
| Farmers carry: | 2:48 | 1:58 | faster than 6% |
| Run 7: | 4:16 | 5:41 | faster than 97% |
| Sandbag lunges: | 6:19 | 4:59 | faster than 19% |
| Run 8: | 4:43 | 6:27 | faster than 96% |
| Wall balls: | 8:23 | 6:16 | faster than 15% |
| Roxzone: | 4:52 | 6:17 | faster than 86% |
| Runs (8 km) | 33:53 | 44:23 | faster than 96% |
| Stations (8) | 40:44 | ||
| Finish | 1:19:23 | 1:26:09 | 661st of 2,198 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Victor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Beijing 2024 · best of 25 | 4:34 |
| Sled push | 2:23 | New York 2025 · best of 25 | 3:04 |
| Sled pull | 3:48 | Beijing 2024 · best of 25 | 4:57 |
| Burpee broad jump | 4:33 | Rotterdam 2025 · best of 25 | 5:38 |
| Row | 4:42 | Amsterdam 2026 · best of 25 | 4:53 |
| Farmers carry | 1:53 | Nice 2026 · best of 25 | 2:11 |
| Sandbag lunges | 4:05 | Athens 2026 · best of 25 | 5:20 |
| Wall balls | 5:39 | Málaga 2025 · best of 25 | 7:03 |
| Runs (8 km) | 25:20 | London ExCeL 2025 · best of 25 | 41:47 |
| Roxzone | 4:15 | New York 2025 · best of 24 | 7:23 |
How to read
Each station's best across Victor's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Victor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Victor: faster than |
|---|---|
| Ski | 66% |
| Push | 19% |
| Pull | 42% |
| BBJ | 72% |
| Row | 55% |
| Carry | 24% |
| Lunges | 68% |
| Wall balls | 59% |
| Roxzone | 85% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Victor beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Victor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Victor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Victor: 30:56 running, 35:37 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Victor | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:51 |
| SkiErg | 4:20 | 4:27 |
| Run 2 | 3:43 | 4:46 |
| Sled push | 3:31 | 2:58 |
| Run 3 | 4:01 | 5:05 |
| Sled pull | 4:59 | 4:43 |
| Run 4 | 4:05 | 5:06 |
| Burpee broad jump | 4:36 | 5:24 |
| Run 5 | 3:58 | 5:15 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:02 | 5:08 |
| Farmers carry | 2:23 | 2:01 |
| Run 7 | 3:45 | 5:06 |
| Sandbag lunges | 4:34 | 5:06 |
| Run 8 | 4:21 | 5:53 |
| Wall balls | 6:32 | 7:00 |
| Roxzone | 5:21 | 6:45 |
| Finish | 1:11:48 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:11:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
