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Athlete · Open Men · 55-59 · GBR GBR

Tony Dix

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www.roxtimes.com/athletes/tony-dix-4e00bc0e

11 HYROX races over 3 seasons: 3 solo, 8 in a team with 6 partners. 1 age-group win.

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Best Open Men time1:10:58Rimini 2026
Best Open Men place201stof 2,685 · Rimini 2026
Latest race1:06:36Birmingham Birm · Doubles Mixed with Kelly PardoeTony's best Doubles Mixed time so far
Strongest part of the raceRowfaster than 97% of Open Men at Rimini 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:10:58Rimini 2026 · 3 racesDoubles Mixed1:06:36Birmingham Birm · 5 races · with Kelly PardoeDoubles Men1:01:35London Olympia 2026 · 3 races · with Carlos Martinez Ibanez

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:11:001:12:001:13:001:14:00 best 1:10:58 best 1:10:58 · Rimini

This line shows the finish time of Tony Dix at each race, oldest on the left; lower is faster.The best was 1:10:58 at Rimini (May 2026); Tony Dix was 3:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2025 Open Men 1:14:07
London ExCeL Dec 2025 Open Men 1:12:29
Rimini May 2026 Open Men 1:10:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:09 faster (1:14:07 to 1:10:58).

Every race

11 results at 11 races

Tap a result for its full report
Birmingham Birm 30 Oct 2026
Race results
Doubles Mixed, team 50-54, with Kelly Pardoe 1:06:36 382nd of 3,498; 7th of 140 aged 50-54 34:22 27:27 4:50 Runs 34:22 · Stations 27:27 · Roxzone 4:50

382nd of 3,498 Doubles Mixed (faster than 89%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:46), most lost on sled push (0:32). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:06 less).

Tony Dix at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 5:00 5:51 faster than 81%
SkiErg: 4:14 4:18 faster than 62%
Run 2: 4:07 5:08 faster than 89%
Sled push: 2:43 2:26 faster than 29%
Run 3: 4:13 5:23 faster than 92%
Sled pull: 3:38 3:56 faster than 65%
Run 4: 4:14 5:24 faster than 92%
Burpee broad jump: 3:10 3:47 faster than 75%
Run 5: 4:12 5:29 faster than 93%
Row: 4:23 4:45 faster than 84%
Run 6: 4:12 5:25 faster than 92%
Farmers carry: 1:40 1:47 faster than 68%
Run 7: 4:15 5:27 faster than 92%
Sandbag lunges: 3:21 4:03 faster than 79%
Run 8: 4:13 5:30 faster than 93%
Wall balls: 4:18 4:45 faster than 68%
Roxzone: 4:50 6:34 faster than 91%
Runs (8 km) 34:22 43:45 faster than 91%
Stations (8) 27:27
Finish 1:06:36 1:22:06 382nd of 3,498 · faster than 89%

Full report for this race →This result as data (JSON)

Rimini 2026 28 May 2026
Race results
Open Men, 55-59 1:10:58 201st of 2,685; 1st of 51 aged 55-59 35:04 31:00 5:01 Runs 35:04 · Stations 31:00 · Roxzone 5:01

201st of 2,685 Open Men (faster than 92%). Against the 81 who finished around 1:09:07: most time gained on sled push (0:14), most lost on the eight runs (1:43). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:03 more).

Tony Dix at HYROX Rimini 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,685 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,685 Open Men here
Run 1: 4:12 4:41 faster than 78%
SkiErg: 4:18 4:33 faster than 81%
Run 2: 4:15 4:38 faster than 74%
Sled push: 3:03 4:01 faster than 90%
Run 3: 4:21 5:10 faster than 87%
Sled pull: 3:55 5:31 faster than 93%
Run 4: 4:18 5:04 faster than 87%
Burpee broad jump: 3:46 5:41 faster than 93%
Run 5: 4:17 5:07 faster than 90%
Row: 4:17 4:53 faster than 97%
Run 6: 4:23 5:01 faster than 83%
Farmers carry: 1:55 2:19 faster than 80%
Run 7: 4:21 4:59 faster than 83%
Sandbag lunges: 4:03 5:17 faster than 87%
Run 8: 4:59 5:50 faster than 85%
Wall balls: 5:43 7:35 faster than 85%
Roxzone: 5:01 6:39 faster than 89%
Runs (8 km) 35:04 40:52 faster than 86%
Stations (8) 31:00
Finish 1:10:58 1:28:26 201st of 2,685 · faster than 92%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026
Race results
Doubles Mixed, team 50-54, with Kelly Pardoe 1:08:01 289th of 2,365; 5th of 67 aged 50-54 37:41 27:22 2:58† Runs 37:41 · Stations 27:22 · Roxzone 2:58

289th of 2,365 Doubles Mixed (faster than 87%). Against the 75 who finished around 1:06:58: most time gained on the eight runs (0:12), most lost on wall balls (0:50). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:45 more).

Tony Dix at HYROX Cardiff 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,365 Doubles Mixed here
Run 1: 5:16 5:51 faster than 74%
SkiErg: 4:13 4:21 faster than 71%
Run 2: 4:33 5:21 faster than 84%
Sled push: 2:05 2:15 faster than 68%
Run 3: 4:42 5:39 faster than 88%
Sled pull: 3:27 3:37 faster than 60%
Run 4: 4:34 5:39 faster than 91%
Burpee broad jump: 3:20 3:56 faster than 74%
Run 5: 4:28 5:45 faster than 94%
Row: 4:22 4:47 faster than 88%
Run 6: 4:46 5:59 faster than 92%
Farmers carry: 2:03 2:18 faster than 77%
Run 7: 4:18 5:23 faster than 92%
Sandbag lunges: 3:14 3:52 faster than 79%
Run 8: 5:07 6:30 faster than 93%
Wall balls: 4:38 4:31 faster than 45%
Roxzone †: 2:58
Runs (8 km) 37:41 46:20 faster than 90%
Stations (8) 27:22
Finish 1:08:01 1:20:48 289th of 2,365 · faster than 87%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026
Race results
Doubles Men, team 40-44, with Carlos Martinez Ibanez 1:01:35 179th of 1,960; 18th of 319 aged 40-44 35:15 22:17 4:07 Runs 35:15 · Stations 22:17 · Roxzone 4:07

179th of 1,960 Doubles Men (faster than 90%). Against the 59 who finished around 1:01:46: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:21). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:54 more).

Tony Dix at HYROX London Olympia 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,960 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Men here
Run 1: 4:02 4:46 faster than 88%
SkiErg: 3:39 3:56 faster than 92%
Run 2: 4:03 4:34 faster than 79%
Sled push: 1:34 1:49 faster than 84%
Run 3: 4:05 4:52 faster than 88%
Sled pull: 3:05 3:04 faster than 49%
Run 4: 4:18 4:52 faster than 79%
Burpee broad jump: 2:11 3:15 faster than 96%
Run 5: 4:21 5:01 faster than 82%
Row: 4:02 4:27 faster than 93%
Run 6: 4:19 4:56 faster than 80%
Farmers carry: 1:39 1:43 faster than 62%
Run 7: 4:17 4:57 faster than 82%
Sandbag lunges: 2:29 3:34 faster than 96%
Run 8: 5:53 6:43 faster than 79%
Wall balls: 3:38 4:32 faster than 97%
Roxzone: 4:07 5:18 faster than 91%
Runs (8 km) 35:15 41:08 faster than 83%
Stations (8) 22:17
Finish 1:01:35 1:13:21 179th of 1,960 · faster than 90%

Full report for this race →This result as data (JSON)

Copenhagen 2026 13 Mar 2026
Race results
Doubles Mixed, team 50-54, with Renata Jay 1:13:30 285th of 1,039; 5th of 39 aged 50-54 41:38 26:30 5:27 Runs 41:38 · Stations 26:30 · Roxzone 5:27

285th of 1,039 Doubles Mixed (faster than 72%). Against the 32 who finished around 1:12:45: most time gained on sled pull (0:15), most lost on the eight runs (1:18). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 2:08 less).

Tony Dix at HYROX Copenhagen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,039 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,039 Doubles Mixed here
Run 1: 7:30 7:53 faster than 63%
SkiErg: 4:11 4:19 faster than 71%
Run 2: 4:33 4:55 faster than 69%
Sled push: 2:11 2:10 faster than 48%
Run 3: 4:43 5:10 faster than 73%
Sled pull: 3:15 3:42 faster than 77%
Run 4: 4:42 5:11 faster than 74%
Burpee broad jump: 2:55 3:24 faster than 76%
Run 5: 4:51 5:16 faster than 71%
Row: 4:38 4:40 faster than 56%
Run 6: 4:55 5:13 faster than 66%
Farmers carry: 1:54 1:45 faster than 31%
Run 7: 5:00 5:12 faster than 61%
Sandbag lunges: 3:22 3:40 faster than 66%
Run 8: 5:27 5:26 faster than 49%
Wall balls: 4:04 4:22 faster than 69%
Roxzone: 5:27 6:29 faster than 78%
Runs (8 km) 41:38 44:27 faster than 68%
Stations (8) 26:30
Finish 1:13:30 1:19:25 285th of 1,039 · faster than 72%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 55-59 1:12:29 1131st of 5,554; 6th of 139 aged 55-59 29:03* 33:18* 10:12 Runs 29:03 · Stations 33:18 · Roxzone 10:12

1,131st of 5,554 Open Men (faster than 79%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (0:28), most lost on wall balls (0:41). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:39 more).

Tony Dix at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:55 3:13 faster than 73%
SkiErg: 4:33 4:50 faster than 82%
Run 2: 3:27 3:46 faster than 72%
Sled push: 2:34 2:48 faster than 69%
Run 3: 3:26 4:00 faster than 84%
Sled pull: 3:59 4:47 faster than 82%
Run 4: 3:25 4:02 faster than 85%
Burpee broad jump: 4:57 5:30 faster than 64%
Run 5: 3:30 4:09 faster than 87%
Row: 4:36 4:56 faster than 82%
Run 6: 3:37 4:04 faster than 77%
Farmers carry: 1:52 2:03 faster than 67%
Run 7: 3:41 4:05 faster than 74%
Sandbag lunges: 4:18 5:09 faster than 76%
Run 8: 5:06 5:55 faster than 80%
Wall balls: 6:29 7:20 faster than 63%
Roxzone: 10:12 11:44 faster than 78%
Runs (8 km) 29:03 33:23 faster than 82%
Stations (8) 33:18
Finish 1:12:29 1:23:09 1131st of 5,554 · faster than 79%

Full report for this race →This result as data (JSON)

Dublin 2025 12 Nov 2025
Race results
Open Men, 55-59 1:14:07 623rd of 2,325; 5th of 53 aged 55-59 38:39 31:37 3:56 Runs 38:39 · Stations 31:37 · Roxzone 3:56

623rd of 2,325 Open Men (faster than 73%). Against the 73 who finished around 1:13:38: most time gained on wall balls (0:37), most lost on the eight runs (1:58). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:17 more).

Tony Dix at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:06 3:06 faster than 50%
SkiErg: 4:21 4:28 faster than 69%
Run 2: 5:14 5:08 faster than 45%
Sled push: 2:24 2:35 faster than 67%
Run 3: 5:15 5:29 faster than 61%
Sled pull: 4:06 4:34 faster than 71%
Run 4: 5:09 5:31 faster than 68%
Burpee broad jump: 4:43 5:25 faster than 70%
Run 5: 5:20 5:42 faster than 66%
Row: 4:24 4:48 faster than 91%
Run 6: 5:24 5:34 faster than 57%
Farmers carry: 1:59 2:05 faster than 60%
Run 7: 5:19 5:35 faster than 61%
Sandbag lunges: 4:02 5:03 faster than 84%
Run 8: 3:55 4:03 faster than 56%
Wall balls: 5:38 7:19 faster than 79%
Roxzone: 3:56 4:37 faster than 72%
Runs (8 km) 38:39 40:21 faster than 61%
Stations (8) 31:37
Finish 1:14:07 1:22:02 623rd of 2,325 · faster than 73%

Full report for this race →This result as data (JSON)

Birmingham 2025 22 Oct 2025
Race results
Doubles Mixed, team 45-49, with Maria Zagaynova 1:14:08 682nd of 2,158; 36th of 162 aged 45-49 40:47 27:32 5:54 Runs 40:47 · Stations 27:32 · Roxzone 5:54

682nd of 2,158 Doubles Mixed (faster than 68%). Against the 65 who finished around 1:13:38: most time gained on sandbag lunges (0:24), most lost on wall balls (0:41). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:10 less).

Tony Dix at HYROX Birmingham 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,158 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,158 Doubles Mixed here
Run 1: 5:29 5:59 faster than 70%
SkiErg: 4:12 4:18 faster than 65%
Run 2: 4:37 5:06 faster than 72%
Sled push: 2:10 2:18 faster than 61%
Run 3: 5:10 5:21 faster than 58%
Sled pull: 3:32 4:01 faster than 75%
Run 4: 4:57 5:23 faster than 68%
Burpee broad jump: 3:26 3:32 faster than 54%
Run 5: 5:06 5:30 faster than 67%
Row: 4:20 4:43 faster than 88%
Run 6: 5:13 5:25 faster than 59%
Farmers carry: 1:38 1:47 faster than 74%
Run 7: 5:13 5:26 faster than 60%
Sandbag lunges: 3:14 3:52 faster than 79%
Run 8: 5:04 5:27 faster than 65%
Wall balls: 5:00 4:39 faster than 37%
Roxzone: 5:54 6:30 faster than 65%
Runs (8 km) 40:47 43:41 faster than 66%
Stations (8) 27:32
Finish 1:14:08 1:19:51 682nd of 2,158 · faster than 68%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Mixed, team 50-59, with Renata Jay 1:17:03 308th of 738; 7th of 23 aged 50-59 45:13 27:49 4:01† Runs 45:13 · Stations 27:49 · Roxzone 4:01

308th of 738 Doubles Mixed (faster than 58%).

Tony Dix at HYROX Cardiff 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 738 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 738 Doubles Mixed here
Run 1: 5:49 5:32 faster than 35%
SkiErg: 4:13 4:20 faster than 68%
Run 2: 5:04 5:08 faster than 52%
Sled push: 1:43 1:57 faster than 80%
Run 3: 5:22 5:24 faster than 50%
Sled pull: 5:32 3:50 faster than 4%
Run 4: 5:22 5:26 faster than 52%
Burpee broad jump: 3:28 3:54 faster than 69%
Run 5: 5:41 5:31 faster than 43%
Row: 4:19 4:45 faster than 90%
Run 6: 5:39 5:29 faster than 42%
Farmers carry: 1:42 1:47 faster than 62%
Run 7: 5:47 5:31 faster than 37%
Sandbag lunges: 2:59 3:44 faster than 85%
Run 8: 6:29 6:24 faster than 46%
Wall balls: 3:53 4:23 faster than 77%
Roxzone †: 4:01
Runs (8 km) 45:13 44:33 faster than 45%
Stations (8) 27:49
Finish 1:17:03 1:18:58 308th of 738 · faster than 58%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Corey Dix 1:07:35 760th of 2,052; 396th of 971 aged 30-39 39:13 23:53 4:31 Runs 39:13 · Stations 23:53 · Roxzone 4:31

760th of 2,052 Doubles Men (faster than 62%). Against the 61 who finished around 1:07:01: most time gained on sandbag lunges (0:33), most lost on the eight runs (0:39). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:06 more).

Tony Dix at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:53 3:42 faster than 38%
SkiErg: 3:52 3:52 faster than 52%
Run 2: 5:09 5:06 faster than 47%
Sled push: 1:30 1:44 faster than 85%
Run 3: 5:25 5:24 faster than 48%
Sled pull: 3:05 2:54 faster than 37%
Run 4: 5:24 5:23 faster than 50%
Burpee broad jump: 2:41 3:03 faster than 70%
Run 5: 5:16 5:34 faster than 62%
Row: 4:13 4:23 faster than 72%
Run 6: 5:07 5:29 faster than 67%
Farmers carry: 1:33 1:33 faster than 51%
Run 7: 5:08 5:33 faster than 68%
Sandbag lunges: 2:46 3:24 faster than 86%
Run 8: 3:54 4:24 faster than 74%
Wall balls: 4:13 4:17 faster than 55%
Roxzone: 4:31 4:24 faster than 45%
Runs (8 km) 39:13 41:01 faster than 60%
Stations (8) 23:53
Finish 1:07:35 1:10:48 760th of 2,052 · faster than 62%

Full report for this race →This result as data (JSON)

Manchester 2024 9 Nov 2024
Race results
Doubles Men, team 40-49, with Zac Hossein 1:17:35 549th of 719; 86th of 133 aged 40-49 46:55 24:44 6:00 Runs 46:55 · Stations 24:44 · Roxzone 6:00

549th of 719 Doubles Men (faster than 23%).

Tony Dix at HYROX Manchester 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 719 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 719 Doubles Men here
Run 1: 3:53 3:33 faster than 28%
SkiErg: 3:54 3:46 faster than 26%
Run 2: 5:12 4:56 faster than 33%
Sled push: 1:32 1:32 faster than 50%
Run 3: 5:55 5:13 faster than 22%
Sled pull: 3:01 2:50 faster than 35%
Run 4: 6:10 5:18 faster than 16%
Burpee broad jump: 2:56 2:55 faster than 48%
Run 5: 6:28 5:22 faster than 13%
Row: 4:16 4:16 faster than 52%
Run 6: 6:22 5:18 faster than 13%
Farmers carry: 1:30 1:30 faster than 52%
Run 7: 6:23 5:23 faster than 14%
Sandbag lunges: 3:14 3:19 faster than 55%
Run 8: 6:35 5:31 faster than 18%
Wall balls: 4:21 3:55 faster than 21%
Roxzone: 6:00 4:58 faster than 22%
Runs (8 km) 46:55 40:51 faster than 18%
Stations (8) 24:44
Finish 1:17:35 1:10:17 549th of 719 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Tony has done each station

Part Best Race Typical
SkiErg 4:18 Rimini 2026 · best of 3 4:34
Sled push 2:24 Dublin 2025 · best of 3 3:04
Sled pull 3:55 Rimini 2026 · best of 3 4:57
Burpee broad jump 3:46 Rimini 2026 · best of 3 5:38
Row 4:17 Rimini 2026 · best of 3 4:53
Farmers carry 1:52 London ExCeL 2025 · best of 3 2:11
Sandbag lunges 4:02 Dublin 2025 · best of 3 5:20
Wall balls 5:38 Dublin 2025 · best of 3 7:03
Runs (8 km) 29:03 London ExCeL 2025 · best of 3 41:47
Roxzone 3:56 Dublin 2025 · best of 3 7:23
How to read

Each station's best across Tony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tonyedge = faster than everyone, centre = slowest

This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 81%).

See the numbers
Part Tony: faster than
Ski 82%
Push 90%
Pull 94%
BBJ 93%
Row 97%
Carry 81%
Lunges 88%
Wall balls 85%
Roxzone 89%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 90%
Sled pull faster than 94%
Burpee broad jump faster than 93%
Row faster than 97%
Farmers carry faster than 81%
Sandbag lunges faster than 88%
Wall balls faster than 85%
Roxzone faster than 89%
Runs (8 km) faster than 87%

How much of the field Tony beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 81%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:58 faster
Sled pull 1:36 faster
Burpee broad jump 1:55 faster
Row 0:36 faster
Farmers carry 0:24 faster
Sandbag lunges 1:14 faster
Wall balls 1:52 faster
Roxzone 1:38 faster
Runs (8 km) 5:48 faster

Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:10:58
4:124:184:153:034:213:554:183:464:174:174:231:554:214:034:595:435:01
Typical Open Men1:26:59
4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 35:05 running, 31:01 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Tony Typical Open Men
Run 1 4:12 4:41
SkiErg 4:18 4:33
Run 2 4:15 4:38
Sled push 3:03 4:01
Run 3 4:21 5:10
Sled pull 3:55 5:31
Run 4 4:18 5:04
Burpee broad jump 3:46 5:41
Run 5 4:17 5:07
Row 4:17 4:53
Run 6 4:23 5:01
Farmers carry 1:55 2:19
Run 7 4:21 4:59
Sandbag lunges 4:03 5:17
Run 8 4:59 5:50
Wall balls 5:43 7:35
Roxzone 5:01 6:39
Finish 1:10:58 1:28:26

The race in order, left to right. A wider block than the one below is slower than typical.

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